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Dr. Naveen Ramanaik H

MS - Orthopaedics, MBBS, FIT-Fellowship in Traumatology

Orthopedist, Bangalore

19 Years Experience  ·  300 at clinic
Dr. Naveen Ramanaik H MS - Orthopaedics, MBBS, FIT-Fellowship in Traumatology Orthopedist, Bangalore
19 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Naveen Ramanaik H
Dr. Naveen Ramanaik H is an experienced Orthopedist in Basaveshwara Nagar, Bangalore. He has helped numerous patients in his 19 years of experience as a Orthopedist. He is a qualified MS - Orthopaedics, MBBS, FIT-Fellowship in Traumatology . You can visit him at Healthcare@Basaveshwaranagar in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Naveen Ramanaik H on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - Jagadguru Jayadeva Murugarajendra Medical College (JJMMC), - 2005
MBBS - Jagadguru Jayadeva Murugarajendra Medical College (JJMMC), - 1998
FIT-Fellowship in Traumatology - Sanjay Gandhi Institute of Trauma & Orthopaedic Hospital, Bangalore, - 2007
Languages spoken
English

Location

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Healthcare@Basaveshwaranagar

#464, Siddaiah Puranik Marg, 1st Block, 3rd Stage, Basaveshwaranagar, Landmark: Opposite Padaraksha ShowroomBangalore Get Directions
300 at clinic
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I am 27 years lady having a 1 yr child of late I have been diaganosed arithrites and my fingers are always paining unable to bend and finding it difficult to do day to day work also doctors say in allopathy you can only keep the arithithes only under control but no cure for it in ayurveda I have heard there is a cure. Doctor help me

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Yes there is cure. Regular ruksha swedan, keeping digestion in check & some oral medicines for digesting the toxin. It usually happens after pregnancy if post partum system of 40 days is not followed.
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I am 40 years old I have back pain and knee pain and over weight please get one medicine for me please help me.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) try & loose some weight. It will possibly take care of your sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com) loose some weight, it will take care of your pain knee as well.
3 people found this helpful
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My problem is that I have my left lat (latissimus dorsi) is slightly bigger than the right one and is very well noticeable. Can you please tell me the reason behind it and the ways to resolve this problem. And yes I am also going to gym.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Nat phos 200x + Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Are you suffering from Backpain ????

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
Are you suffering from Backpain ????
Few remedies to keep back pain at bay –

1.Keep yourself warm
Back pain is caused due to vitiated vata and the main quality of vata is that it is cold and so it is necessary to keep yourself warm to prevent this disease.

2.Avoid intake of spicy/chilly food
Another feature of a vitiated vata dosha is dryness. To keep yourself hydrated it is necessary to keep a check on your diet. Chilly or spicy food like green chilies and can have a drying effect on the body which can in turn cause constipation, resulting in back pain.

3.Perform and Practice Padahastasana
Padahastasana (standing forward fold pose) is a great Yoga pose for lower back pain as this prevents the restriction of the stool-carrying channels that causes both constipation and lower back pain. Most of the reasons of back pain are not muscular and Padahastasana helps in elimination of the toxins from the body.

4.Oil your body
A vitiated vata causes stress, exertion, depletion and tiredness which in turn cause back pain. Also excess build-up of vata dosha leads to early ageing, and pain in various parts of the body. So to keep yourself young, supple and warm it is necessary that you oil your body daily before a warm shower. This will not just reduce pain in your back but will also slow your ageing process and make your skin healthy and strong.

5.Drink Ajwain (Bishop’s weed seed) tea
Ajwain seeds are highly beneficial for reducing and preventing pain in the back, as well as checking constipation. This can be included in the diet of a person not suffering from heat-related diseases. This is especially good to be consumed during the time of periods by women. Ajwain seeds can be boiled in water and consumed as a decoction. It is an instant pain reliever.

I'm having back pain since last two years and I'm 20 years old only. What is the reason behind my back pain which makes me feel bad at times frequently. I can not do heavy works.

FIPP, MD, MBBS
Pain Management Specialist, Ahmedabad
Take muscle relaxants for a week and do leg stretching and back strenghthening exercises. If the back pain still does not go, you should go for further investigations ie xray and mri. Avoid heavy work like weight lifting.
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I am 64 year old and my tendon (achille tendonittis) in the leg got torn. Should I undergo surgery or will it be corrected over time ?

MD - Pathology
General Physician, Amritsar
For best results an early surgical repair is advised but in case of less active patients and in whom surgery cannot be performed, a cast is applied for 6-8 weeks.
1 person found this helpful
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I am feeling a sudden and shooting pain on the underside of my right toe. This has started suddenly yesterday and recurs once in about two to three hours. It feels like a needle stabbing into the toe. There are no visible marks or discoloration on the toe. What causes this and how can I treat it if it is a medical condition?

MD - Microbiology
General Physician, Bangalore
Hi. It can be caused by many causes. Just get a cbc, uric acid, renal profile and inform me the reports. The treatment depends on the reports.
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I am suffering from back pain neck to legs since 2011 and now. What should I do? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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My mother has cervical spondylitis. Compression in c-2 section. Sensation problem in hand's fingers n paresthesia both hand n feet. Doctors at hinduja told oprn. Is a must. What to do?

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Better try to do physiotherapy manipulation and Traction. Some more exercise needed to strengthen the neck muscles,73 years its not better for operation
2 people found this helpful
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Hi, i am 20 I am getting hand pain nearby elbow when I hold a bag or any weights?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please specify the duration of your pain and please mark out the exact site of pain and send me a picture because there are different causes of pain at different regions. Also please confirm whether there is any swelling, skin redness or local warmth on touch as well? do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am suffering from lower back pain as well as poor erection for the past 1 year due to masturbation. Kindly provide me a solution to overcome from this problem.

MBBS
General Physician, Faridabad
stop doing frequent, masturbation in a week is ok, in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. hot water fomentation and apply volini locally, can take tab dolo sos. it will help. Welcome hot water fomentation and apply volini locally, can take tab dolo sos. it will help. Welcome
1 person found this helpful
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I am 32 years old male iam suffering from knee pain from last 2year, when I walk for 20 to 30 min continuously the problem arises or when I am climbing steps iam facing the problem severely for left leg.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. From your symptoms it seems like you are developing osteo arthritis (oa) of knee. Try some home remedies for your pain relief: -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport -use hot or cold packs. By increasing blood flow, hot compresses can ease pain and stiffness. Cold compresses reduce swelling. You may want to experiment with heat versus cold packs to see what works best for you. -stay active, physical activity is one of the best ways to improve your quality of life. Exercise boosts your energy. It can also strengthen your muscles and bones, and help keep your joints flexible. Try resistance training to build stronger muscles. - quads strengthening exercises are helpful oa knee. You need detail assessment with a physiotherapist to find out the diagnosis and for pain management. Best wishes.
3 people found this helpful
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My left hand bone brake in accident n Dr. Operate the hand. Which food I take easily join bone.

MBBS
General Physician, Hyderabad
Hi lybrate-user, take calcium rich food like cheese, yogurt, milk, sardines, dark leafy greens like spinach, kale, turnips, and collard greens, fortified cereals such as total, raisin bran, corn flakes, fortified orange juice, soybeans, fortified soymilk, enriched breads, grains, and waffles & also take calcium supplements. I guess your orthopedician has prescribed the calcium supplements.
7 people found this helpful
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I am 69 years old. I have leg pain for the last two years though the sugar level is under control. Please give your. kind suggestion.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 22 years old I have a terrible elbow pain on my right hand after some good play I have been suffering from this since last 4 years I didn't consult any doctor as it did not affect me if I don't play but now a days it got worse since I started to play badminton please help me.

BHMS
Homeopath, Ludhiana
Hello. Take homoeopathic medicine 1. Staphesagria 30 (3 drops once a day in morning time) 2. Actaea spicata 30 (3 drops three times a day) take it for 15 days. Do not take anything half an hr before and after the medicine. Start light exercises. Morning walk or yoga is good for you. After 15 days consult for follow up. Have a healthy life.
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I am a 23 year old girl suffering from weakness and back pain. Sometimes severe headache and total body pains.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I am 20 year old female .I am suffering from pain from last 1 week at the lower part of my middle finger in my right leg .pain is pin pointed and it occurs while walking .please let me know how to cure it .and wht does it signifies .thank you so much for your consultation.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + nat phos 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I have hurt my knee as my knee got twisted while turning around. I was unable to walk for 3-4 days and slowly slowly started walking with the help of physiotherapy. It's been 3 months now and my walk has improved but at times my knee hurts as well as there is stiffness after sitting for a while. I am female ,45 years old. I do not squat as it hurts.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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