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Dr. Naveen Ramanaik H

MBBS, MS - Orthopaedics, FIT-Fellowship in Traumatology

Orthopedist, Bangalore

18 Years Experience  ·  300 at clinic
Dr. Naveen Ramanaik H MBBS, MS - Orthopaedics, FIT-Fellowship in Traumatology Orthopedist, Bangalore
18 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Naveen Ramanaik H
Dr. Naveen Ramanaik H is an experienced Orthopedist in Basaveshwara Nagar, Bangalore. He has helped numerous patients in his 18 years of experience as a Orthopedist. He is a qualified MBBS, MS - Orthopaedics, FIT-Fellowship in Traumatology. You can visit him at Healthcare@Basaveshwaranagar in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Naveen Ramanaik H on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Jagadguru Jayadeva Murugarajendra Medical College (JJMMC), - 1998
MS - Orthopaedics - Jagadguru Jayadeva Murugarajendra Medical College (JJMMC), - 2005
FIT-Fellowship in Traumatology - Sanjay Gandhi Institute of Trauma & Orthopaedic Hospital, Bangalore, - 2007
Languages spoken
English

Location

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#464, Siddaiah Puranik Marg, 1st Block, 3rd Stage, Basaveshwaranagar, Landmark: Opposite Padaraksha ShowroomBangalore Get Directions
300 at clinic
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My brother is suffering from pain in spine and back head. The pain is very loud and intensity of pain is very high. When he eats something, after certain interval he vomiting all things. No disease is found in medical report even I do the M.R.I.he can't sleep as normal from last 10 days, cause of pain. Some times he is in very critical conditions. Please give me some suggestions for his relief.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My brother is suffering from pain in spine and back head. The pain is very loud and intensity of pain is very high. W...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

He is suffering from pain in his joint & leg. Is it due to calcium deficiency? What could be done?

D.P.T
Physiotherapist
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He is suffering from pain in his joint & leg. Is it due to calcium deficiency? What could be done?
taking calcium supplements. calcimac d tablet once a day for 15 days helps increase in calcium in the body. exposing body to early morning sunlight. and applying heat fermentation with diclofenac gel reduces pain.

Hello sir i am 19 years old male. I have four fingers in my left leg and whenever I do some more work it starts paining. So what to do?

MBBS, MS - Orthopaedics
Orthopedist
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Show me a photo of your leg/foot. Continue with physiotherapy do hot fomentation. Any way take paracetamol 250mg od & sos caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am suffering from my back pain frequently. I already used pain ointment like volini. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from my back pain frequently. I already used pain ointment like volini. What should I do.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

My arms and thighs got numb more often when I was asleep. Once I have checked my blood pressure as well but it was all normal. I am confuse now. Because this happens now more frequently.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Hi I am 35 year old and having pain in finger tips since two week, pain in the arm also. Please advice.

MBBS, MS - Orthopaedics
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.

I am sleeping late at night and as a result wake up very late, sore throat like feeling all day and mild pain in neck.

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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I am sleeping late at night and as a result wake up very late, sore throat like feeling all day and mild pain in neck.
I don't think late sleeping has got anything to do with your throat problem. If it is the infection that is causing the pain then try with some antibiotics and gargles. And yes, neck pain might be a cause of high pillow (in case you r using it) or can be coz of awkward neck position while sleeping. You can have some muscle relaxant or pain killer if its too severe. If it doesn't improve consult a pmr doctor.

I am 21 years old and I am suffering from diabetes from 6years I have body pains and how I have to control diabetes while eating sweets some times and what are the daily precautions I have to maintain to control diabetes.

BHMS
Homeopath
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I am 21 years old and I am suffering from diabetes from 6years I have body pains and how I have to control diabetes w...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnemna sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.

I have back pain for 2 years male 45 years. Give me advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards

Why my legs becoming painful daily day by day. What I should do. Please solve my problem.

MBBS
General Physician
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Why my legs becoming painful daily day by day. What I should do. Please solve my problem.
For pain take tablet paracetamol and start with tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.

I am having severe back and joint pain since 2 years I am suffering of it. It sometimes pain so badly that I couldn't move also. I had taken lots of treatment. But nothing seems to work. Please help me to get rid out of this problem?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am having severe back and joint pain since 2 years I am suffering of it. It sometimes pain so badly that I couldn't...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Best wishes.

I get tired very quickly. Experience very less energy even in the morning after I get up. I am also experiencing pain in my legs almost throughout the day. What can be the cause? I also want to reduce weight. Please suggest diet and regular exercise regime.

Occupational Therapy (OT)
Occupational Therapist
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I get tired very quickly. Experience very less energy even in the morning after I get up. I am also experiencing pain...
Diet: decrease calories intake, binge eating. Hydrate yourself proper and do brisk walking regularly morning.

I am 34 years male, I had an accident on 24 March 2016, I have encountered a lot of injuries, rt tibial condylar fracture and acute ACL tear in rt. Knee, so what I do, some doctors saying operative and some doctors saying conservative.

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist
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I am 34 years male, I had an accident on 24 March 2016, I have encountered a lot of injuries, rt tibial condylar frac...
It's only operative at your age if it's a complete tear of acl. Cus leaving it may lead to early arthritis.

What is the treatment for 6 month' s old low back pain?

MSPT (Master of Physical Therapy)
Physiotherapist
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Take physiotherapy and do back isometric exercises. Thanks and regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore

My father 57years of age is suffering from sudden pain in his right calf muscle and sometimes the pain is extreme. He went to a doctor and was prescribed calcium tablet's. So please suggest something.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My father 57years of age is suffering from sudden pain in his right calf muscle and sometimes the pain is extreme. He...
YOU TAKE BIO CHEMIC CALC FLOUR 12X+ NAT MUR 3X. 4TAB EACH THRICE A DAY WITH WARM WATER.DO THE ACUPRESSURE TREATMENT. IS GOOD.

Pain in left hand. Specially on join elbow. What could be the reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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It could be a slight ligament injury or a tennis elbow are you playing a game like tennis or working hard with tools . Take rest apply ice wait for 3 days or consult your doctor.

Hi, I feel pain in foot in morning after wakeup. Kindly advise.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

Hi, I am 19 years old. And I have problem of neck pain When I do my work like writing or sitting on computer my neck starts paining a lot why is this happen and how to overcome this please help me.

MBBS, MBA (Healthcare)
General Physician
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apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.

Hi, My mom is suffering from osteoarthritis. A doctor has suggested to take orthoboon sachets daily. But the pain still persists. Could anyone suggest on this. Thanks.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath
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Take homoeopathic medicine arnica 30 2 dram pills 4-4-4 pills after 1/2 hour of meals avoid coffee, sour things, drink plenty of water. Follow up after 15 days. Will change the medicine.
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