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Dr. Naveen Ramanaik H

MS - Orthopaedics, MBBS, FIT-Fellowship in Traumatology

Orthopedist, Bangalore

19 Years Experience  ·  300 at clinic
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Dr. Naveen Ramanaik H MS - Orthopaedics, MBBS, FIT-Fellowship in Traumatology Orthopedist, Bangalore
19 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Naveen Ramanaik H
Dr. Naveen Ramanaik H is an experienced Orthopedist in Basaveshwara Nagar, Bangalore. He has helped numerous patients in his 19 years of experience as a Orthopedist. He is a qualified MS - Orthopaedics, MBBS, FIT-Fellowship in Traumatology . You can visit him at Healthcare@Basaveshwaranagar in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Naveen Ramanaik H on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - Jagadguru Jayadeva Murugarajendra Medical College (JJMMC), - 2005
MBBS - Jagadguru Jayadeva Murugarajendra Medical College (JJMMC), - 1998
FIT-Fellowship in Traumatology - Sanjay Gandhi Institute of Trauma & Orthopaedic Hospital, Bangalore, - 2007
Languages spoken
English

Location

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Healthcare@Basaveshwaranagar

#464, Siddaiah Puranik Marg, 1st Block, 3rd Stage, Basaveshwaranagar, Landmark: Opposite Padaraksha ShowroomBangalore Get Directions
300 at clinic
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I was having fibula fracture lower to knee earlier about 1 year ago but now I got my fracture repaired can I start exercising now.

MS - Orthopaedics
Orthopedist, Chennai
Hello lybrate-user, by now the facture would have healed well. You should exercise and do all activities.
1 person found this helpful
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Common Treatment Options For Back Pain

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Common Treatment Options For Back Pain

Lower back pain is a very common discomfort causing condition that occurs anywhere on the back below the ribs and above the legs. The pain is very common and it is faced by most individuals at least once during their lifetime.

The most basic measures to cure your lower back pain are exercising well, eating healthy and maintaining a good body posture at all times. Here are some of the common treatment options for reducing back pain.

Spinal Manipulation: It refers to an ancient form of therapy in which your back pain is treated externally. This form of treatment is quite similar to a massage treatment and helps to relax the muscles in the lower back area, thereby reducing the pain. It is usually done by osteopathic physicians, chiropractors, occupational therapists and physical therapists.

Neurostructural integration technique (NST): The main role of this type of treatment is to naturally reset the affected area of the body in order to allow it to regain its normal form. The results usually begin to appear after at least 2 sessions of the therapy and the effects are long lasting in nature.

Acupuncture: This is an old technique which uses small needles at strategic locations on your skin. The main aim of the acupuncturists is to re-balance the flow of energy in your body and to ensure that you have an optimal level of energy in all parts of your body. This in turn helps to regain the normal state of your lower back if the right points on the body are targeted.

Other measures: Some preventive measures which ensure that the lower back pain does not recur are as follows:

  1. Keep your spine straight and posture correct
  2. Avoid excessive bending, stretching or weight lifting
  3.  Avoid heavy physical activities like sprinting
  4. Regular and light exercising
3784 people found this helpful

I have 23 year old shoulder and back pain is associated with fever what I should?

BHMS
Homeopath, Delhi
I have 23 year old shoulder and back pain is associated with fever what I should?
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for 3 days. 2. Belladonna 30 (4 drops in little water) thrice a day for 3 days and update. Keep a gap of 15 - 20 minutes in both the medicines.
3 people found this helpful
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My coccyx bone has fracture before 20 days. How much day it wil ned to cure totally?

PGDHHM, MBBS
General Physician, Delhi
Sitting on soft surfaces can reduce the pressure on the coccyx. A 'donut' ' cushion may be used to sit ,these are cushions with a hole in them to ensure that no weight is placed in the injured tailbone. Over the counter painkillers can be used. Fibre rich diet is recommended, as they are high in fibre to soften stools and avoids constipation . Hope this helps u.
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My leg very pain my hand very pain please find my problem my head is very pain my foot very pain when I walk in h my foot is very pain.

BHMS
Homeopath, Ludhiana
My leg very pain my hand very pain please find my problem my head is very pain my foot very pain when I walk in h my ...
# take all dairy products. It make your bones and body strong. # eat healthy food. # you can eat non veg. Eggs, meat, fish good for you. Check your calcium level.
2 people found this helpful
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I am 16 years old and I have pain in my spinal cord so what to do to get relief from pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I have pain in lateral side of leg since last few days. I was said that it was ilio tibial band syndrome. What should I do to take care?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in lateral side of leg since last few days. I was said that it was ilio tibial band syndrome. What should...
Do Take UST and laser Therapy for 10 days followed by stretching exercises from Neuro Physiotherapist Best Wishes
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Pregnancy Care

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Pregnancy Care

Swelling feet in pregnancy is normal to some extent. This is due to increased water in the body. But if it is very much that is if it comes on the face it needs to be taken care off. Anemia, with high bp, are associated with this.

I am a 55 years old female having leg pain for last 6 months. The pain is in the upper part of the toe. What I should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 55 years old female having leg pain for last 6 months. The pain is in the upper part of the toe. What I should...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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While doing squats in aerobics, my knees have started paining. Even I have started wearing knee cap but still while climbing stairs it pains. How to get rid of this pain.

BPTh/BPT
Physiotherapist,
While doing squats in aerobics, my knees have started paining. Even I have started wearing knee cap but still while c...
When you climbing upstairs some pressure is present on knee joint. Use hot pack to the area. Do active and passive movement regularly. Advice: Avoid cross leg sitting.
1 person found this helpful
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I am suffering from back pain with burning micturition. please prescribe medicine?

BHMS
Homeopath,
I am suffering from back pain with burning micturition. please prescribe medicine?
I think your suffering from urinary tract infection. Take plenty of water. Take alkasol 2 spoon in a glass of water. Take that water twice a day. U can contact me in private I can give you medicine only there.
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My mother is 45years old and having severely pain in hip to knee without any injury.

BHMS
Homeopath, Delhi
My mother is 45years old and having severely pain in hip to knee without any injury.
Hello, you can take homoeopathic medicine Ledum Pal 30 ( 4 drops in little amount of water) thrice a day for a week and revert.
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My aunt named shifa has severe leg pain. Her knee is paining alot. Sometimes she can not even walk. She has calcium deficiency. Can you help me with this?

MS - Orthopaedics, MBBS
Orthopedist, Pune
My aunt named shifa has severe leg pain. Her knee is paining alot. Sometimes she can not even walk. She has calcium d...
Hello lybrate user, get her x-ray of the knee joint in standing weight bearing position in anteroposterior and lateral projections. Mostly it is has osteoarthritis of the knee joint wherein the articular cartilage of the joint gets progressively degenerative. Common in old age and indian population use knee caps regular exercise hot water bag some natural medicines x-ray and her level of discomfort will dictate the management plan. God bless you.
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I am 31 yrs suffering body pain specially back due to that I have pain at my right side breast please help me out.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Backache is much common in indian females coz of hard work. It seems you have fibromyelgia. Its a muscular pain. You need to take pain killers like diclofenac for say 7 days. Apply ice twice daily. Use ointment. Regarding your breast pain. Let me know if you are breastfeeding your baby?
1 person found this helpful
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I am 23 year old and my height is five feet eight inch. I have headache and back pain for two month. I am also suffering from fever since last night. What should I do.

MBBS
General Physician, Cuttack
I am 23 year old and my height is five feet eight inch. I have headache and back pain for two month. I am also suffer...
Take croin 500mg one tablet 2-3 times daily after food, drink plenty of water and take rest. If you have chronic headache, It could be a tension headache due to stress and strain. Avoid stress. Go for regular exercise. Practice yoga, meditation and deep breathing exercise. Check for refractive error, BP and sinusitis. Consult doctor
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I am 22 years old and my bone is fractured near wrist, I want good calcium tablets and other prescription.

MS - Orthopaedics
Orthopedist, Nizamabad
You do not need calcium tablets as you are young. Take milk and expose to sun in early morning. For fracture apply pop cast.
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I have problem of sleep disc, and sometimes its agony what are the exercise for this?

M.D. (Ayurveda )
Ayurveda, Patiala
I have problem of sleep disc, and sometimes its agony what are the exercise for this?
Slip disc is a serious problem and can become debilitating too. Ayurveda has panchakarma to maintain such serious conditions. It can reduce the pain as well as its recurrence. Kindly consult some panchakarma consultant for best treatment. And consult yoga expert for exercises. Good luck.
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