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Dr. Naveen

BPTh/BPT, MPT

Physiotherapist, Bangalore

20 Years Experience  ·  300 at clinic
Dr. Naveen BPTh/BPT, MPT Physiotherapist, Bangalore
20 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Naveen
Dr. Naveen is a trusted Physiotherapist in Nagarbhavi, Bangalore. He has had many happy patients in his 20 years of journey as a Physiotherapist. He studied and completed BPTh/BPT, MPT. He is currently associated with Panacea Hospital - Nagarabhavi in Nagarbhavi, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Naveen on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - alahabad medical college - 1996
MPT - The Tamil Nadu Dr. M.G.R. Medical University - 1998
Languages spoken
English

Location

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# 611 /612, Nagarabhavi Main Road 2Nd Stage Vinayaka Layout, NagarabhaviBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am Sridhar, 45. I have been suffering from back pain on and off. Off late, I started experiencing numbness in my knees if I stand for more than 5 - 10 mins. What could be the problem, what should I do?

MD ayurveda
Ayurveda
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I am Sridhar, 45. I have been suffering from back pain on and off. Off late, I started experiencing numbness in my kn...
Hello sridhar, on & off back pain is sign of back muscle spasm and less rest to spine. Have proper rest to relieve spasm. and follow following medicines. Rasnasaptak kashay yograj gugulu. check your Vitamine D and sr. calcium could be a reason for Numbness

I am 32 years old male and I have backache since 2 years what should I do now?

MS - Orthopaedics, MBBS
Orthopedist
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I am 32 years old male and I have backache since 2 years what should I do now?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?

I am suffering from sciatica from last 20 to 25 days. The pain goes with medicines like combiflam but it still comes again in early morning.

MD - Psychiatry, MBBS
Psychiatrist
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Long term combiflam use may lead to peptic ulcer and kidney damage. Pregabalin/gabapentin/nortriptyline is a better option which act on pain pathways. Discuss these issue with your doctor.
1 person found this helpful

My mother 40 years old female and have leg pain from last 3 years. What her can do?

BPTh/BPT
Physiotherapist
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My mother 40 years old female and have leg pain from last 3 years. What her can do?
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. Do reply for detailed treatment plan. Best wishes.

I am suffering from a tear in acl since 3 years. Can you suggest me a best work outs for healing this injury. Is there any way to treat this injury without operation. If there is any method pls let me know.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
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I am suffering from a tear in acl since 3 years. Can you suggest me a best work outs for healing this injury. Is ther...
As you have an acl injury your stability to the knee joint will be reduced. I would firstly suggest you to wear a knee cap as you walk or climb stairs. Secondly I will list down a few important exercises which you should do daily morning and evening. If you do these exercises you will develop good muscle strength that will support and hold your knee from further damages. Secondly you will improvise on joint proprioception (joint sense) which is important as the knee has to understand various movements. You should also aim for good knee movements and build up the tone of muscles. Let me list the exercises that you could do for the knee. > press your knee down on a towel for about 10 to 15 seconds. You should be in the lying down position. Hold and then release your knee. > press your heel down on a towel again in the lying down position. You must hold the heel in the pressed position for 10 to 15 seconds. > lie down and raise your leg to about 45 degrees and hold for 15 seconds. This will build up quadriceps strength. > start bending your knee in the lying down position and in the sitting position. You must be aware of sitting on a high seat so that your knee will bend much more. > you could use a theraband which has a little resistance so that you can bend your knee with some resistance. > squeeze a towel inbetween your kness in the lying down position. Kindly follow all these exercises so that you will gain good strength to the knee and you attain good stability to the knee so that you can get back to walking jogging and playing once again. As far as possible please dio these exercises so that you could also avoid surgery. Please get back to me after two weeks.

I have stomach pain from past few days. And pain in my back m not able to sit or stand because of this pain now I have pain in my legs which is making me unable to move. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have stomach pain from past few days. And pain in my back m not able to sit or stand because of this pain now I hav...
Pain in stomach could be due to indigestion, infection, gastric problem and can be managed easily. The picture given by you about back pain calls for immediate attention and needs x -ray of lumbo sacral spine to look for any pivd or spondylosis like problems. For the time being pl roast pure hing in ghee, make powder, mix turmeric, ajwain and black salt and take with warm water. On getting x ray reports further advise will be given.
1 person found this helpful

Sir I have pain in my leg from three months and I have asked the doctor they told that it is due to damage of nerves in my left leg what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Sir I have pain in my leg from three months and I have asked the doctor they told that it is due to damage of nerves ...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for legs (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.

My mother is suffering of joint pain. Please tell how she will get relief from that pain.

BPTh/BPT
Physiotherapist
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My mother is suffering of joint pain. Please tell how  she will get  relief from that pain.
Hot fomentation volini postural check avoiding lifting heavy weights avoid unnecessary pushing or pulling of objects. Exercises can be done when there is no pain. Take some physiotherapy sessions she will surely be fine.
2 people found this helpful

Hi, Recently I have observed my knees are paining and also a year back I had got my bone density checked, it was at the lower limit.Also some time my hills are paining in the morning when I wake up & walk. Kindly let me the reason & suggested medicine with dose. I am 40 years old. Thanks

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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You need physiotherapy. I'm Dr Prashant Parate. Shoulder and knee specialist. You can visit me in OPD.

I am a 56 years old govt servant. I am having pain in the joint of my toe since last few years. My uric acid value does' nt exceeds 6. 9. I have consulted several orthopedics surgeons and taken several medicines but of no effect. Presently I am not taking any medicines except few homeopathic drops. I also take concor 20mg, rosuvas 5mg & telma 20 for bp & mild techie cardia problems, as advised by the experts of blk hospital, new delhi. Is prolonged use of these medicines, have negative effect on health. Please advice

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is better for a general physician to answer adverse effects pf these medications as normally orthopaedicians do not prescribe these drugs. Do not hesitate to contact me if you need any further assistance.

I am 35 Years old female. I have a knee swelling for the past two years. Knee pain was quite ok. I consult MD doctor. My CRP rate is increasing and decreasing. Is it cure? how long it take time to be normal.

MS - Orthopaedics
Orthopedist
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I am 35 Years old female. I have a knee swelling for the past two years. Knee pain was quite ok. I consult MD doctor....
Probably you are suffering from rheaumatism. You need to consult rheumatologist and get relevant investigations done.

I am 25 years I have suffering from leg pains and back pain what should I do niw.

BHMS
Homeopath
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I am 25 years I have suffering from leg pains and back pain what should I do niw.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.

Hello Dr. I am 23 years old From last two months there is severe pain in my left hip joint. I checked out to my family Dr. who said after looking to my x-ray reports that I have calcium deficiency. What kind of food should I eat, and can I have sex once a week.

MBBS
General Physician
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Hello Dr. I am 23 years old From last two months there is severe pain in my left hip joint. I checked out to my famil...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and you can have sex as per your comfort.
1 person found this helpful

I am 32 years old woman. I have a serious pain in vein of my right leg. It causes me stress. It is in my back part of thigh.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 32 years old woman. I have a serious pain in vein of my right leg. It causes me stress. It is in my back part of...
do hot fermentation and apply pain relief gel and do rest avoid long standing.otherwise physiotherapy treatment must for u
1 person found this helpful

I found that in some of the people have a problem like pain in his/her arm. Is this due to cold season or anything disease because it happen first time. Thank!

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
Ask Free Question
I found that in some of the people have a problem like pain in his/her arm. Is this due to cold season or anything di...
I think you are asking about shoulder pain. Many people have shoulder pain. It is usually because of impingement or Rotator cuff tear.

Hai ! I am 50 yrs old (male) and suffering with both knee pains for the last 10 years , I have approached orthopedician and also taken X-rays of both knees , finally, they told me that, my both knees cortilege is getting lost and suggested to go for knee replacement surgery till unable to walk. So, i need your suggestions in this regards sir.

BPTh/BPT
Physiotherapist
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Yes i agreed with doctor.But for three month we can treat this condition with. 1) Cap. Cadalmin GIA.2cap bid for three month 2) 9E5 health drink 1 sachets bid anti stomach 3) isometrics exercise for knee

Sir/Madam, I have recently take gym class for one day trial and facing severe muscular pain in my hands chest and all body. Many Dr. Suggested me join gym to gain weight. How can I tolerate this pain and any suggestion for relief from this pain. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir/Madam,
I have recently take gym class for one day trial and facing severe muscular pain in my hands chest and all...
Firstly tk muscle relaxant medicine and avoid 2 days do rest tk supplements after this start gym but gradually process avoid strain best for you.

My father's age is 54 years. He is facing pain and swelling issues behind the knee portion from last 2 weeks. He is a diabetes and blood pressure patient. Kindly suggest good options and I will be much thankful to you.

MBBS, MS - Orthopaedics
Orthopedist
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My father's age is 54 years. He is facing pain and swelling issues behind the knee portion from last 2 weeks. He is a...
Kindly show me a photograph of the affected part--knee. Control diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am it guy and I will going to get job in it section. Now I amm having pain in back for serious so working in the it company will be okay for my health or should change the job or what can I do suggest me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am it guy and I will going to get job in it section. Now I amm having pain in back for serious so working in the it...
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. If you follow these advises you won't be having back pain while working in IT sector. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. 5-Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. 6-Avoid bending forward and sitting in a place for long time 7--Stretching and strengthening exercises of your back and core muscles are important. Best wishes.
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