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Dr. Naveen Kumar

Orthopedist, Bangalore

200 at clinic
Dr. Naveen Kumar Orthopedist, Bangalore
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naveen Kumar
Dr. Naveen Kumar is a popular Orthopedist in Banashankari, Bangalore. He is currently practising at Sai Fracture and Ortho Clinic in Banashankari, Bangalore. Book an appointment online with Dr. Naveen Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Fracture and Ortho Clinic

15, 18th Main, 13th Cross, 80 Feet Road, Padmanabhanagar, Banashankari 2nd StageBangalore Get Directions
200 at clinic
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I am 30 years old man and suffering back pain since three month. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old man and suffering back pain since three month. What should I do.
x-ray must. posture correction must. avoid long sitting toward bending lifting weight . do physiotherapy treatment for few days
1 person found this helpful
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I am a 59 year old male having DIABETES from 2008 onwards. I am on METFORMIN 500 MG BID, LINAGLIPTIN 1 OD, VOGLIBOSE 1 BD, glimepiride 2 MG BD, ATORVASTATIN 10 mg HS, My latest BLOOD SUGAR Fasting 150 . PP 250. My HB1AC 7.7. I am advised Insulin 10 units before dinner. I have not started yet. Kindly advise have Foot pain in Left Leg.

MBBS, DNB (General Medicine)
General Physician, Delhi
I am a 59 year old male having DIABETES from 2008 onwards. I am on METFORMIN 500 MG BID, LINAGLIPTIN 1 OD, VOGLIBOSE ...
Yes you can take insulin 10 units before dinner but which insulin it is humalog 30/70 but please check your sugar levels regularly for more information contact at my clinic or consult privately.
1 person found this helpful
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From last year I have pimple problem . Lots of pimples came on face as well as on my neck and on shoulder also .still they keep on rising .is there any solution for this?

LASHS (UK)DIP.Sports rehabilitation, BPTh/BPT, MSc (Medical) ANATOMY
Physiotherapist, Hyderabad
From last year I have pimple problem . Lots of pimples came on face as well as on my neck and on shoulder also .still...
wash your face 3 to 5 times a day..keep it oil free. blockage of sebaceous glands gives off pimples. use diet rich in fruits and. vegetables. apply... erythromycin lotion on affected area.
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What are the symptoms of back pain I have back pain from last 5 to 6 days on my left side.

BHMS
Homeopath, Faridabad
What are the symptoms of back pain I have back pain from last 5 to 6 days on my left side.
Hello. Pain in any level of the vertebra and or along with stiffness is back pain. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have a bone problem? If I get any medicine which contain calcium. I suffer body problem, what could I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
For bone I suggest you some remedies take that 1. Apply flaxseed oil on all over the body and and then seat in sun rays 2. Take milk with turmeric at night after dinner 3. Astiposhak vati 1 tab before lunch and dinner.
1 person found this helpful
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I am 40 years old male I am suffering since 1 years from very weakness, tiredness, very fatigue and sometimes feel pain in leg and arm muscles. But very weakness in both legs specially and my whole body is not active once. And pain.

BUMS
Sexologist, Aligarh
I am 40 years old male  I am suffering since 1 years from very weakness, tiredness, very fatigue and sometimes feel p...
you pls do not warry and take the following for best result in future very.soon. 1.Majoon Falasfa ..B. D 2. Shabab e Azam B.D 3.Supet top capsule B.D you will get the best result very soon.for more contact again
2 people found this helpful
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I am 30 years old male I have back bone pain and head ek also so in this situation you can suggest what I can do it for this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old male I have back bone pain and head ek also so in this situation you can suggest what I can do it f...
Headache. Meet physician and back pain avoid long sitting toward bending tk heat fermentation and rest.
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My father aged 69 years old suffering from achilles tendinitis for three months. Improvement is there by ice fomentation and anti inflammatory drugs. Please advice remedy.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My father aged 69 years old suffering from achilles tendinitis for three months. Improvement is there by ice fomentat...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
1 person found this helpful
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I am 24 years old boy, I suffered from acl tear as shown on the MRI reports ,and a complex meniscus partial tear will a Surgery be effective in long term basis as I indulge in active sports like football gymming and weight training.

MD - General Medicine
General Physician, Delhi
I am 24 years old boy, I suffered from acl tear as shown on the MRI reports ,and a complex meniscus partial tear will...
Surgery is must in this situation but only moderate activities can be done thereafter. You hv to change your life style like avoiding heavy activities.
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I am 31 yr old and I am having backache from last 1 week what should I do, pain is not in single place its changes every day upside then downside then at sides, some times in middle and some time in neck,

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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I am 20 year old boy I got an injury while doing workout. Injury held at my left knee. What should I do should I use any ointment or any other treatment.

BPTh/BPT
Physiotherapist, Kota
I am 20 year old boy I got an injury while doing workout. Injury held at my left knee. What should I do should I use ...
HI DEAR U CAN FOLLOW THIS EXERCISE I HOPE U WILL FIT AND FINE Thanks Knees bear most of our body weight, unfortunately, they are one of the most ignored body parts. The knee joints are the first to bear the brunt of your increasing weight and also the first joints to start giving up on you, giving rise to ailments like knee pain and inflammation of the joint, which when left untreated, can ruin your knees forever. Here are a few exercises you can do to strengthen your knees and avoid knee problems in future. 1. Leg extensions-Leg extensions are done with the help of a leg extension machine. Begin with using light weights and slowly increase the weights. Sit on the machine with your knees bent at a ninety-degree angle and feet under the pads (of the exercise machine) pointing towards the front. Make sure your knees are in a straight line with the toes and don’t cross the toe line. If knees are over the toe, you may hurt your knees. Sit straight with your spine erect and hold the side bars. Now slowly extend your legs as much as you can. Do not jerk your knee. Slowly lower the leg and come back to the original position. To intensify the workout, you can lift the weights by extending one leg at a time and hold the position for ten seconds and then lower the weight. 2. Standing Leg extensions–The best part about standing leg extensions is you don’t need a machine for this exercise. All you need is a resistance band and a hook to anchor it. Begin with anchoring the resistance band to a wall or a strong support that won’t budge. Attach the band to your ankle and stand away from the support so that the band doesn’t sag but is stretched. Stand with both your feet at the same distance from the support. Hold on to a chair for support if needed. Take your right leg behind to a point where the band just begins to stretch and slowly extend it. Make sure your leg is steady and toes point forward. You can hold the extended position for ten seconds to increase the tension. 3. Static Squat– Squats not only strengthen your knees but also work out your quadriceps. To do a static squat, you can take the support of a wall or any other fixed object. Hold the support with your hands fully extended in front of you and elbows straight. Now, slowly lower yourself as if your are sitting on a chair. Go down only till your knees are bent at a right angle, and do not go beyond that. Your back should be straight and not rounded, and the knees shouldn’t cross the toe line.
1 person found this helpful
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When I Doing masturbation its fastly leakage body and back pain started .how to control that one.

BHMS, DEMS
Homeopath, Pune
When I Doing masturbation its fastly leakage body and back pain started .how to control that one.
Its called premature ejaculation. Do daily exercise. Avoid excessive masturbation once in week is okay. Eat high protein diet. If you want better result consult privately.
4 people found this helpful
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I am 35 years old unmarried female. I have a ankle pain in legs & swelling. My periods also not coming regularly. Please suggest, what to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 35 years old unmarried female. I have a ankle pain in legs & swelling. My periods also not coming regularly. Ple...
Please send me your latest x ray of ankle joints, serum uric acid level. You can take sepia 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Hello sir, my age is 36 years I am male and I had a pain in my lower foot. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, my age is 36 years I am male and  I had a pain in my lower foot. What should i do?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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I am 35 years old. I am serving in army since 14 years. Few days ago I having pain in my knees and then I wear knee cap in day time. Please tell me how can I get rid from this bad illness. Thnx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 35 years old. I am serving in army since 14 years. Few days ago I having pain in my knees and then I wear knee c...
Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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The pain is not in the shoulder joint. But at the upper arm and the pain is only when the hand is moved back or twisted.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This pain can actually be muscular if it is not for a long duration or it could just be coming from shoulder region as movements at shoulder are causing this. If it is mild to moderate in intensity, my advice will be ice packs 3-4 times at home, gentle anti inflammatory medication like tab etoshine or tab paracetamol or one which suits her for 5-7 days, adequate calcium and vitamin d intake, intensive physical therapy initially with modalities till pain subsides, and then gentle strengthening exercises after that. We can follow this for 2-3 weeks and see if symptoms are improving or not otherwise we will get some investigations done. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am suffering from MUSCLE stiffness. Previously I suffer from ‎Cervical Spondylosis, then Doctor ask me to take Physiotherapy. I took 2 months course of Physiotherapy and got relief. Now, some times I feel severe Muscle stiffness mainly in my back and stomach. Please advice what to do.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Posture care is important. Take rest properly. Avoid prolong sitting and standing. Avoid forward bending and heavy lifting. Do back and abdominal strengthening exercises. Otherwise take physiotherapy treatment for same.
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Sir I have neck, back and head pain. What can I do? Sir some time my mouth is smelling even I brushed my teeth what can I do for it. Sir please send your suggestion My heart is biting so fastly even my blood pressure is normal.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Sir I have neck, back and head pain. What can I do? Sir some time my mouth is smelling even I brushed my teeth what c...
bad breath is associated with either intraoral or extraoral causes.... Deep carious lesions (dental decay) – which cause localized food impaction and stagnation Recent dental extraction sockets – fill with blood clot, and provide an ideal habitat for bacterial proliferation Interdental food packing – (food getting pushed down between teeth) - this can be caused by missing teeth, tilted, spaced or crowded teeth, or poorly contoured approximal dental fillings. Food debris becomes trapped, undergoes slow bacterial putrefaction and release of malodorous volatiles. Food packing can also cause a localized periodontal reaction, characterized by dental pain that is relieved by cleaning the area of food packing with interdental brush or floss. Acrylic dentures (plastic false teeth) – inadequate denture hygiene practises such as failing to clean and remove the prosthesis each night, may cause a malodour from the plastic itself or from the mouth as microbiota responds to the altered environment. The plastic is actually porous, and the fitting surface is usually irregular, sculpted to fit the edentulous oral anatomy. These factors predispose to bacterial and yeast retention, which is accompanied by a typical smell. Oral infections Oral ulceration Fasting Stress/anxiety Menstrual cycle – at mid cycle and during menstruation, increased breath VSC were reported in women. Smoking – Smoking is linked with periodontal disease, which is the second most common cause of oral malodor. Smoking also has many other negative effects on the mouth, from increased rates of dental decay to premalignant lesions and even oral cancer. Alcohol Volatile foodstuffs – e.g. onion, garlic, durian, cabbage, cauliflower and radish. Volatile foodstuffs may leave malodorous residues in the mouth, which are the subject to bacterial putrefaction and VSC release. However, volatile foodstuffs may also cause halitoisis via the blood borne halitosis mechanism. Medication – often medications can cause xerostomia (dry mouth) which results in increased microbial growth in the mouth.
3 people found this helpful
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I got slip disc before 2 months so I want know about some exercise which are profits in this.

BPTh/BPT
Physiotherapist, Faridabad
Hello Mr. Lybrate-user. Brother first of all do back strengthening exercises. Check on google for core back exercises. Avoid forward bending. Weight lifting. Even 5 kg too.
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