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Dr. Naveen Kumar

Orthopedist, Bangalore

200 at clinic
Dr. Naveen Kumar Orthopedist, Bangalore
200 at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Naveen Kumar
Dr. Naveen Kumar is a popular Orthopedist in Banashankari, Bangalore. He is currently practising at Sai Fracture and Ortho Clinic in Banashankari, Bangalore. Book an appointment online with Dr. Naveen Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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15, 18th Main, 13th Cross, 80 Feet Road, Padmanabhanagar, Banashankari 2nd StageBangalore Get Directions
200 at clinic
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My mothers legs (ankle) swells in summers y is it like this we have consulted to many doctors but cant cured.

MBBS
General Physician
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My mothers legs (ankle) swells in summers y is it like this we have consulted to many doctors but cant cured.
Hi lybrate-user, in summer ankle edema is seen due to insufficient intake of water and excess intake of salt which causes water retention. Also due to warm weather blood vessels are dilated and cause pooling of blood and edema. Sitting and walking for long time may also cause edema. Be well hydrated, drink enough water, decrease salt intake, do ankle exercises, and walk after the weather cools down. All the best.
1 person found this helpful

Mujhe kabhi kabhi shareer me bechaini hoti hai bohit zada mai puri puri rat nhi so pata kya reason hai eska kabhi shoulder me hoti hai back side neck ke neeche kabhi right leg mw hoti hai kabhi left hand me.

BPTh/BPT, Bachelor of Science
Physiotherapist
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Mujhe kabhi kabhi shareer me bechaini hoti hai bohit zada mai puri puri rat nhi so pata kya reason hai eska kabhi sho...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for all these conditions. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
1 person found this helpful

I am having backpain from one week I am taking some painkiller tablets but it is not relief.

BPTh/BPT
Physiotherapist
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I am having backpain from one week I am taking some painkiller tablets but it is not relief.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.

Recently my father met with an accident his leg has fractured. Can I know best diet for bone healing?

MBBS, MS - Orthopaedics
Orthopedist
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The fracture should be set right & immobilised.(Either by plaster or by surgery). A normal balanced diet is good enough for fracture healing.
3 people found this helpful

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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An overloaded backpack or wearing one improperly can lead to a poor posture, stress on the soft tissue in the neck and the back, and unnecessary strain on muscles and joints.

I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.

MS - Orthopaedics, MBBS
Orthopedist
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I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.
Most probably this may be because of knee sprain. Advise:- hot fomentation, local application of analgesic ointment, oral analgesic. If no improvement then x-ray.
1 person found this helpful

I am 39 years old lady. I suffer with leg pain before 4 months. When I am sitting/ sleeping some times, I am not walking suddenly feel pain in my foot. Basically back side my foot sir, I request you to please give suggestion about consider my problem.

BPTh/BPT
Physiotherapist
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I am 39 years old lady. I suffer with leg pain before 4 months. When I am sitting/ sleeping some times, I am not walk...
Hello you may have plantar fasciitis. Do cold fomentation to the sore area for 20 minutes three or four times a day. Learn stretching exercises from physiotherapist. Thanks.
3 people found this helpful

Hello, Dr. I am a 21 year old male. I have back pain from 7-8 months in my back bone. I have done a x-ray and the Dr. said it is normal. And the pain didn't reduce its coming back after 2 or 3 days again. I have tried to jogging and swimming but still no effects. I have try ashwagandha power if I continue eating that then pain will be less if I stop it the pain is back. From past 2 days the pain is very much. I am unable to pick a coin from the floor because I can't bend down. It is effecting my lifestyle very much. Kindly suggest what to do and what specialist Dr. should I visit.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Hello, Dr. I am a 21 year old male. I have back pain from 7-8 months in my back bone. I have done a x-ray and the Dr....
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. X ray cannot diagnose soft tissue or muscle causes of back pain. MRI of lumbo sacral spine is needed for diagnosis. Follow these to get relief. 1. Take anti inflammatory drugs like Diclofenac or Etoricoxub with muscle relaxant combination round the clock for 7 days 2.Take rest for 3 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 7.Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. To lift anything from floor bend your knees and pick up. 8. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult immediately. Many cases of back pain do not repond to conservative treatment and require intervention like sacro iliac joint injection or epidural steroid injections to relieve pain. Treatment decision can be done only after detailed evaluation. Consult an interventional pain specialist in your city. For further queries consult again.
2 people found this helpful

Left arthritic shoulder blade and tingling in the fingers, what should i do?

BPTh/BPT
Physiotherapist
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Left arthritic shoulder blade and tingling in the fingers, what should i do?
Hi Learn cervical and shoulder stretching and strengthening exercise from physiotherapist. Best wishes

Dear Doctor Last 10 Years I am suffering knees pain in this regards I have taken so many medicines use oil but did not get relief. Please home pathology medicines. Regards.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Dear Doctor
Last 10 Years I am suffering knees pain in this regards I have taken so many medicines use oil but did no...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

I'm a 32years old male working in IT industry 1) facing pain in the center of my back 2) unable to sense sometime odor/smell, suspecting the severity of sinus 3) at times upper/lower/both stomach gets tighter, suspecting gastric issues 4) at times post urine I can sense some pain in the urinal path. Please advice.

Fellowship Joint Replacement, DNB (Ortho), D.ORTHO, MBBS, PGCRAM
Orthopedist
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I'm a 32years old male working in IT industry 1) facing pain in the center of my back 2) unable to sense sometime odo...
You may be suffering from both back and renal issues. Do some exercises for your back, like core strengthening exercises,
1 person found this helpful

I am 25 year old. I have back pain and leg pain. I have use some best medicines recommended by doctor. What I am doing.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 25 year old. I have back pain and leg pain. I have use some best medicines recommended by doctor. What I am doing.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Hello Dr. Sometimes I have very severe lower back pain which is extremely unbearable. It is relieved only after me lying down on a flat surface and using volini spray. Also I have sometimes severe epigastric pain which is a kind of pulling pain associated with severe bifrontal headache. What it is actually. Kindly answer me. Thk you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello Dr. Sometimes I have very severe lower back pain which is extremely unbearable. It is relieved only after me ly...
Due to gastric problem do physical activity and stretching exercise of both limbs and drink water 14 glass per day.
1 person found this helpful

I am 75 years old. I have knee pain. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 75 years old. I have knee pain. What should I do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
1 person found this helpful

I am 40 year old woman gets swallow in foots. Reason and suggestion?

BPTh/BPT
Physiotherapist
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I am 40 year old woman gets swallow in foots. Reason and suggestion?
Hello, there could be many reason to get swelling in the foot, most common is hypertension (bp), then it can happen due to varicose vein, kidney problems, long hours of sitting and standing, lack of physical activity and exercises. If the swelling is not associated with pain: 1. If you are on bp medication, you can check with your cardiologist if a change in medicine needed. 2. Reduce salt intake specially as seasoning in fruits, salads etc. 3. If you sit for long hours, take frequent breaks in between and walk of 2-3 min. 4. If you stand in kitchen for long hours, opt of sitting for works like cleaning, cutting and chopping. 5. If you have varicose vein, which is evident as blue thick veins around leg and calf, use stockinette. 6. You can lie down with 2-3 pillow under the heel for 15-20 min. Minimum, in a way that your leg is above the heart level.
1 person found this helpful

I feel pain below Knee while climbing stairs, doing squats or standing for a long time. I am suffering with this condition from last one month. Any cure?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I feel pain below Knee while climbing stairs, doing squats or standing for a long time. I am suffering with this cond...
Dear lybrate-user, namaskar, this seems to be the begining of osteoarthritis of your knee joints which is not curable. Because this is aging. You can not stop your car tyres to wear and tear. And you can't stopdegenerating your body. If you are living. Visit an orthopadic surgeon in your vicinity for proper assesment, management and guidance. Take care.

I am a 15 year boy. I am suffering from backpain for more than 1 year. have been continuously using ayurvedic medicines for more than 1 year. What can I do to recover from this?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 15 year boy. I am suffering from backpain for more than 1 year. have been continuously using ayurvedic medicin...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
1 person found this helpful

I have some pain in my knee below tha patella. I am a badminton player and this knee pain is from 2 years. How can I get rid from it. Pls tell me some remedies, what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have some pain in my knee below tha patella. I am a badminton player and this knee pain is from 2 years. How can I ...
take following remedies 1.ashwagandha powder 1/2 tsp + lodhra powder 1/2 tsp with 1 cup of milk empty stomch in the moning 2.triphala guggul 2 tab twice a day
1 person found this helpful

I have a Vitamin D test with a score of 17. occasionally sweat in the head whenever I am having food, have shoulder and elbow main only in the night. Is a weekly dose of Lumina 60 K followed by monthly does of 6 months adequate to fill in the deficiency?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have a Vitamin D test with a score of 17. occasionally sweat in the head whenever I am having food, have shoulder a...
Do take vitamin d3. Sachet of 1gm of twice a week for 3 months along with water or milk do take ift and vacuum therapy physiotherapy treatment for 12 days followed by strengthening and stretching exercises from neuro physiotherapist or do come back with detailed reports for further assistance best wishes.
1 person found this helpful
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