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Dr. Naveen Kumar B.S

BPTh/BPT

Physiotherapist, Bangalore

7 Years Experience  ·  250 - 400 at clinic
Dr. Naveen Kumar B.S BPTh/BPT Physiotherapist, Bangalore
7 Years Experience  ·  250 - 400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Naveen Kumar B.S
Dr. Naveen Kumar B.S is a renowned Physiotherapist in Marathahalli, Bangalore. He has had many happy patients in his 7 years of journey as a Physiotherapist. He studied and completed BPTh/BPT . He is currently associated with Physio Fit in Marathahalli, Bangalore. You can book an instant appointment online with Dr. Naveen Kumar B.S on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - Meenakshi College Of Physiotherapy - 2010

Location

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No.113/2, SAI Pariyan House, Itpl Main Road,Cafe Coffee Day Building,Kundalahalli, Marathahalli,Near Cosmos MallBangalore Get Directions
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#11, AR Tower, Bharathi Street, ChennaiChennai Get Directions
400 at clinic
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440/18/1B Sree Sai Harsha Towers, White Field Main Road, Opposite Forum value mall Bangalore.Bangalore Get Directions
250 at clinic
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For the last two months I am having severe back pain. Already taken all the pain killers. Should I go for a x- ray or there is something else I can do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. Since the story is now around 2 months please get X Ray and if possible MRI Scan of affected area. Thanks & Regards Dr Akshay akshaysaxena2004@yahoo.co.in
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I have back muscle stretching problem and my Ls spine xray report are normal but there is some kind of back stretching problem so please give me a proper solution as soon as possible.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have back muscle stretching problem and my Ls spine xray report are normal but there is some kind of back stretchin...
Hello lybrate user back pain due to improper posture and muscle weakness leads pain and stiffness. X-ray findings or view are beneficial for purpose of proper diagnosis by doctor only, there is no use for patient, so dnt worry about your tests or x-ray report. I would like to suggest you only to do regular back exercises for three months in supervision of physio. For more you can take thermotherapy treatment on regular basis.
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Sir, i'm 65 year old male having pain in my right shoulder joint for the past 10 days. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, i'm 65 year old male having pain in my right shoulder joint for the past 10 days. What should I do?
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Hello sir, i'm Piyush i'm 19 yrs old and i'm suffering from backache from 3 or 4 years so wht can I do.

BHMS
Homeopath, Faridabad
Hello sir, i'm Piyush i'm 19 yrs old and i'm suffering from backache from 3 or 4 years so wht can I do.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Low Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful. Treatment for low back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. This is common treatment and management for Backache if you have some peculiar symptoms and any test reports then please share it.
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SIR recently im getting back pain & radiates to right leg, more pain in knee back side. What I should do. Some time im getting numbness. Can it cure by bac Exercising. What are the exercise I should daily.

bachelor of physiotherapy
Physiotherapist, Delhi
SIR recently im getting back pain & radiates to right leg, more pain in knee back side. What I should do. Some time i...
Sciatica is a condition in which nerve of back is compressed. When nerve is compressed it produces symptoms like pain, tingling and numbness. Yes it can be cured with simple exercises. And for that you should go through proper rehabilitation protocol. regards
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I am 40 years old woman. I am experiencing finger and leg pain especially the bones since last few years. Even finger nails are looking out of shape. I consulted relevant doctors But no medication could give me permanent relief from the pain. Can you please suggest. Thanks.

MBBS
General Physician, Mumbai
I am 40 years old woman. I am experiencing finger and leg pain especially the bones since last few years. Even finger...
Apart from taking symptomatic treatment take tablet calsyn total once a day for three months and revert back with your findings
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I am a 44 years old male and I have suffering from CKD -3, with BP, so have backache for last 6 month and if I seat for 3 hr. At office continuously then my both foots are swelling so, what should I do? Pls suggest me that what type of medicine to be take?

MBBS
General Physician,
I am a 44 years old male and I have suffering from CKD -3, with BP, so have backache for last 6 month and if I seat f...
Your high bp and kidney disease is interrelated. The swelling of the leg nsy be due to gravitational eadema of leg for prolonged position of legs or could be duebto medicine which by or are taking for your blood pressure. So best thing would be to consult your treating physician. Do not self medicate.
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I am getting very bad knee pain both knees doctors advice to get SYNUSC ONE injuction will that help r not

MPT, master in physiotherapy
Physiotherapist, Lucknow
I think u may have to pain due to osteoarthritic change ..u have to get knee exercises and heat fermentation...
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I am 38 year old man. I hav a backache problem from 8 years. I consult many doctors they give the pain relieving tablets only and massage creams by saying you hvv no pblm just have muscles problem. JJ.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 38 year old man. I hav a backache problem from 8 years. I consult many doctors they give the pain relieving tabl...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My mother age 60 year. He is suffering from joint pain. Doctor suggested calcium. How long take this medicine safely.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother age 60 year. He is suffering from joint pain. Doctor suggested calcium. How long take this medicine safely.
U can tk this according your levels so a checkup must of vit d and calcium levels. And according joint pain best option to a test of RA factor. In this age arthritis attacks the joint so tk proper and physiotherapy treatment. Gentle exercise of full body. Hot fomentations.
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Hi As a baby I had a swelling on my lower back for which I had to undergo operation when I was 6 months. It was described as malenosac by doctor. It exists as a small bump on my lower back at age of 24. A month ago I started gym, I been feeling burning sensation in that area which has become more regular in the past few days.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Do any mri to find out is there any problems like meningomyelocele post an picture if possible reply I can help you and consult privately to have a detailed discussion to solve your problem.
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One year ago I filled from roof approximate from 14 feet. I fell down on my ankle. I consult to a doctor there was no fracture on my ankle and I have done X-RAY also but now it's paining on ankle joint and back of knee. Help me if any home remedies that you advice.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
One year ago I filled from roof approximate from 14 feet. I fell down on my ankle. I consult to a doctor there was no...
OK according ur condition that's is deep strain so tk firstly physiotherapy treatment to reduce ur pain then start exercise avoid strain till relief avoid home remedy
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3 years back I was residing in delhi after that I moved to noida, when I was in delhi or earlier my skin was so fair (face, neck, hand, legs) but since I moved to noida it's being 3 years my skin going dark day by day, I didn't change anything in my life style, but still affected, I would like to know is it water in noida because in noida water is quite sour other than that nothing is changed, please help give me right suggestions, I want my fair skin back thanks.

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
3 years back I was residing in delhi after that I moved to noida, when I was in delhi or earlier my skin was so fair ...
Water may not be the only cause for skin tanning. Try best to avoid sunexposure during peak sun. Limit the use of sun exposure as far as possible or use sunscreen. Get your hormonal profile evaluated,
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I am 17 years old and I am having backache from last 6 months. What should I do.?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 17 years old and I am having backache from last 6 months. What should I do.?
Six months is a long period for backache at this age. If it radiates to the legs, it is more alarming. Use a hard bed with thin mattress and a lumbo-sacral corset. Give local heat, apply local pain gel and take pain killers for 7-10 days. It may need to be investigated if pain persists. Consult an ortho. Surgeon in your vicinity.
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Dear sir I am 42 year old and I met with accident couple of months a go and I had a femur fracture and I got operated I would like to know can I walk again as normal person Thanks.

MS - Orthopaedics
Orthopedist, Ahmedabad
Ya for sure. Shaft femur fracture is not a bad fracture which can create prob in walking .so do not worry you can walk like a normal person for aure.
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I am 24 years old man and I have ankle problem. When I walk about 2-3 km then I got pain in my ankle.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I am 23 years old. I am married I feel weakness specially my legs not comfortable in the time. I am doing sitting job. This is not effective my legs. What I do for it.?

BPTh/BPT
Physiotherapist, Mumbai
I am 23 years old. I am married I feel weakness specially my legs not comfortable in the time. I am doing sitting job...
Hi I can understand your problem. Mostly it is due to nerve compression at lumber region. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 30 and I have a back pain, if I seat for about 30 minutes without anything to support back. Then again I have a pain in my lower end of my back, almost near my hip if I seat on any hard surface. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
I am 30 and I have a back pain, if I seat for about 30 minutes without anything to support back. Then again I have a ...
This is a pure case sacroiliac inflammation which is caused due to long sitting either on a soft surface or hard surface which can be aggravated if there is muscular weakness in lower back. You need to do heating in lower back and then do some stretches for the same like bringing your knee to chest which should help you relieve some stress. Then perform some extension exercises which can help you increase strength in your back. Till your back is not strengthen enough try not to sit on a harder surface. Try not placing your wallet on the back packet as it will definitely increase the symptoms.
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Im 22 year male. I love to play cricket especially bowling but when ever I throw the bowl, I get severe pain in my shoulder and on rest it gets relieved. But now a days the pain goes on increasing. We would be grateful if you suggest something.

DHMS (Hons.)
Homeopath, Patna
Im 22 year male. I love to play cricket especially bowling but when ever I throw the bowl, I get severe pain in my sh...
Hi, take homoeo medicine: @ bryonia alb 30-6 pills, thrice a day. @ sang nit 200-6 pills, thrice. Go for aerobics for shoulder joints under d guidance of a physiotherapist, please. Take, care.
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