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Dr. Naveen K V

Yoga & Naturopathy Specialist, Bangalore

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Dr. Naveen K V Yoga & Naturopathy Specialist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Naveen K V
Dr. Naveen K V is one of the best Yoga & Naturopathy Specialists in Indira Nagar, Bangalore. You can meet Dr. Naveen K V personally at Yogaksema - Stress & Lifestyle Clinic in Indira Nagar, Bangalore. Book an appointment online with Dr. Naveen K V and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 29 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yogaksema - Stress & Lifestyle Clinic

#775, Double Road, Indiranagar, Landmark: Near Cauvery SchoolBangalore Get Directions
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Is U B fair cream for men effective for me. I hav pimples n oily skin. But I want a cream dat cud help me get a fair complexion.

DDV, MBBS
Dermatologist, Mumbai
Is U B fair cream for men effective for me. I hav pimples n oily skin. But I want a cream dat cud help me get a fair ...
Use oil control face wash. Avoid oily food cheese chocolates and caffeinated drinks avoid direct sun exposure. Skin whitening g peels available at a dermatologist clinic will help.
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I do not have blood pressure problem at all, I eat iodised salt with the dish that is less salty, I heard that eating raw salt is bad for health, is their any connection between iodised salt and thyroid?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I do not have blood pressure problem at all, I eat iodised salt with the dish that is less salty, I heard that eating...
If your daily diet lacks iodine, you can develop a condition known as iodine deficiency disorder or IDD, which is detrimental to your thyroid gland. This condition can be reversed by routine intake of iodized salt. The human body does not produce iodine, so if you do not receive iodine through iodized salt or some other means, your thyroid gland does not produce sufficient levels of thyroid hormone. This condition, known as hypothyroidism, can cause weight gain, fatigue, depression, increased cholesterol levels and muscle cramps.
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permanent methods of removing unwanted fat on face . So in future there will be no problem ?

MSc
Dietitian/Nutritionist, Hyderabad
permanent methods of removing unwanted fat on face . So in future there will be no problem ?
Hi lybrate-user Healthy choice of food, proper workout routine can lead to a better you. Starting and following the steps as planned towards the beginning can be hard, but everything gets accustomed with time. Don’t ever overdo with any exercise and do as far as the body permits. Individual predisposition, natural abilities and genes should always be taken into account while implementing an exercise program. A slim person would normally have high metabolism than a not so slim person and can achieve better results working out only 3-4 times a week, 5- 6 times for the latter. We lose water via sweating, urinating and breathing, etc. Thus we lose more water during hot weather, even if you aren’t sweating. Don’t let your body get dehydrated, supply yourself with water and required fluids whenever the body demands. Do not ever skip breakfast as not eating well at the starting of the day can result in being hungry later on. Choose your food well. Snacking by sitting in front of the TV is the easiest way to hamper your diet. Thus, watch out what you eat. Burn up a particular amount of calorie to maintain the balance of your health. Settle for several mini meals than one huge meal during the day, as you tend to over eat while you are very hungry. Protein is the ultimate fill me up food as it’s both satisfying and healthier than carbohydrates or fats. Have more vegetables and fruits. Fill your stomach with more amounts of vegetables than carbohydrates. Include more fiber in your diet which would also help you lower your cholesterol. If previously you used to have one cup of pasta, try replacing it with one cup of vegetable and lesser pasta for consumption. If you are determined to lose weight, take time lose it, drastic reduction in anything is not a healthy option. Get quality sleep. Getting enough sleep may make you feel rested and full and keep you away from unnecessary snacking. Get to know portion sizes. Try to right-size your diet by using a kitchen scale or measuring cups to measure your meals for a week or two. Use smaller plates and glasses to downsize your portion and get satisfied with whatever is available in the plate. Switch your food habits if you understand it’s not quite healthy and nutritious for your body. Opt for salads tossed with pepper and lemon to add flavors to it. Try skipping alcohols and nicotine. As alcohols contain empty calories it gets converted into direct body fat. Celebrate but not with food. If success comes your way then celebration is mandatory. Do celebrate but treat yourself with assets or shopping and not with an enormous pizza or a chocolate sundae. Fill your house with healthy snack Exercise regularly and maintain the consistency. Workout with a companion. Keep a diary of your progress and check your weight at regular intervals.
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Mere height jyaada nhi bdh rhi. Or weight b km h mera. Bdh nhi RHA. Me khaata hu fr b.

BHMS
Homeopath, Sindhudurg
Mere height jyaada nhi bdh rhi. Or weight b km h mera. Bdh nhi RHA. Me khaata hu fr b.
Now a days many of them are fighting with overweight problem, but to the contraversy you are suffering from underweight problem. Increasing your weight is not a tuff process rather than decreasing the weight. Any way according to me, homoeopathic treatment with following tips will help you - Here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days
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Hi. I am 38years old lady and having all the time bodyach and also having less HB. How do increase HB with speed or what do for my body. Having 8-9hrs sitting job with service industry. Having blood group A-ve. please suggest. Having minus thyroid, m taking medicines for the same in routine.

M.D.(HOMOEOPATHY), C.S.D.(MUMBAI), BHMS
Homeopath, Bareilly
Hemoglobin is an iron-rich protein responsible for transporting oxygen from your lungs to other areas of your body. Low hemoglobin levels are often associated with low iron levels, and adding iron to your diet is a simple way to promote the normal production of hemoglobin. Other nutrients aid in this process, too, so talk to your doctor about the dietary changes you can make to raise your levels. Boost your iron intake iron is a mineral that's essential for making healthy red blood cells and hemoglobin. If your red blood cells don't contain enough hemoglobin, you'll develop anemia, a condition that causes fatigue, shortness of breath and chest pain, according to the national heart, lung and blood institute. Increasing your intake of iron will help your body make more hemoglobin. Lean meats, seafood, beans, peas, dried fruits, leafy greens, prune juice and iron-fortified grains are all nutritious ways to boost your iron intake. Get more vitamin c increase your intake of vitamin c because it helps your body absorb iron, which can promote hemoglobin production. Adding fruit to your daily diet is a simple way to get more of this key vitamin. Citrus fruits, berries, kiwis and can notaloupe are all good sources. Nutritious vegetable sources of vitamin c include bell peppers, tomatoes, broccoli, potatoes and leafy greens, and adding these to your diet can be an effective way to help your body absorb more iron. Increase intake of vitamin b-12 and folate one type of anemia is called vitamin-deficient anemia, and it occurs when you have low levels of vitamin b-12 and folate, according to the american society of hematology. If low levels of either nutrient are because of poor diet, your doctor will likely recommend that you add certain foods to your menu to boost your intakes. Lean meat and seafood are healthy sources of vitamin b-12, and leafy greens and citrus fruits are nutritious foods that supply folate. There are great homoepathic remedies which increses platelet count, raises hemoglobin and treats thyroid. I have dealing with such cases every day and believe me madam homoeopathy works for thyroid and blood disorders affectively.
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My wife is suffering from diabetis for the last 10 years and recently formed two cysts of 40/20 mm in kidney is it harmful?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Nope. But diabetes can affect kidney in long term so check serum creatinine and urine albumin baseline and every year thereafter. And also check blood. Pressure, cholesterol - lipid profile. Is your diabetes under control?
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I am 31 yrs, weigh 58 kgs. Have a 4 yr daughter. Want to lose weigh, specially belly fat. Help me out. I'm medically fit, drink water, have fruits n vegetables, avoid junk foods. Am not regular with exercises, as my daughter is very young. Please give me some simple tips which I can carry out with my household work.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 31 yrs, weigh 58 kgs. Have a 4 yr daughter. Want to lose weigh, specially belly fat. Help me out. I'm medically ...
Abdominal Crunches: ? Lay down flat on the floor. ? Bend the knees with feet on the floor. ? Place your hands by the side of your ears. ? Take a deep breath. ? Crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time. ? Now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times
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How to gain weight? How to remove black spots on face? What are vegetables better to cool the body?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to gain weight? How to remove black spots on face? What are vegetables better to cool the body?
Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet

Is body weight depend upon the metabolism of an individual or is there any thing related to family background ,as my body weight is not satisfactory I'm 30 year old height of 5.8" and body weight is around 48-50 kg ,appetite is normal I have been like this from several past years not so much gaining and growth even worst look like a male of 21,22 year not of 30 I don't have any medical history Then what is reason behind of this ,please advise.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Is body weight depend upon the metabolism of an individual or is there any thing related to family background ,as my ...
Hi. Thanks for the query. There are many factors responsible for the weight or physique you are. Your metabolism, genetics, medical condition. Also many other factors like diet and stress contribute to your health. You may feel you are eating right but you may not be eating as per what your body needs at the right time. Your activity levels are also responsible. So try to find out what is the issue or consult a nutritionist like me to plan a healthy diet and lifestyle for you.
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