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Dr. Naveen K V

Yoga & Naturopathy Specialist, Bangalore

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Dr. Naveen K V Yoga & Naturopathy Specialist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Naveen K V
Dr. Naveen K V is one of the best Yoga & Naturopathy Specialists in Indira Nagar, Bangalore. You can meet Dr. Naveen K V personally at Yogaksema - Stress & Lifestyle Clinic in Indira Nagar, Bangalore. Book an appointment online with Dr. Naveen K V and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 40 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yogaksema - Stress & Lifestyle Clinic

#775, Double Road, Indiranagar, Landmark: Near Cauvery SchoolBangalore Get Directions
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I am 25 years old male. I am doing night shift job. I am becoming fat. Can you please advise any.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chennai
-make sure you have an good and refreshing sleep 8 hrs during day time. -during night shift have an healthy diet which is low in fat & low in calorie dense foods. -take more vegetables & greens -weekend go for regular intensive exercise -high protein diet -drink adequate amount of water.
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I have hypothyroid since 3 years now the TSH is 9.93 and I have many problems like neck pain to arm, sudden muscle sprain, memory loss, irregular periods, hair loss, diarrhea, laziness, tiredness, difficult to swallowing, so pls let me know if TSH increases is these symptoms are common or dangerous? How can I reduce or cure this problem. Kindly guide me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have hypothyroid since 3 years now the TSH is 9.93 and I have many problems like neck pain to arm, sudden muscle sp...
Hello, Thanks for the query. Madam, if you are on adequate dosage of levothyroxine then TSH should have been maintained between 3 to 4 mU/L. At that level all the symptoms are usually well in control. Since your TSH is still 9.93 mU/L, the dose is inadequate. Uncontrolled hypothyroidism will give all the symptoms complained. These symtoms will go away only when TSH is brought down to above mentioned level. Thanks.
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I suffering from headache and also pain is my eye areas which tables better for me.

MD , MBBS
General Physician, Aligarh
I suffering from headache and also pain is my eye areas which tables better for me.
Dear lybrate-user. Before eating any tablet. Please get your eyesight checked for refractive errors or muscle weakness. Simple paracetamol is enough till test report come. Also go for blood pressure monitoring.
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I have headaches frequently. What should I do, I dont want any medicines can joya or exercise can cure it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headaches frequently. What should I do, I dont want any medicines can joya or exercise can  cure it.
take crocin pain relief one sos, check your BP, check your eye sight. take rest and good sleep. consult again if not ok. you can practice yoga and exercise.
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I have a very lean body and a bad immunity system. My height is 5.8" and weight is about 49 kg. I want to gain weight approx 15 kg. Kindly advice me diet or pills.

MBBS
General Physician, Mumbai
I have a very lean body and a bad immunity system. My height is 5.8" and weight is about 49 kg. I want to gain weight...
Do aerobic exercise regularly and my frank advice to you will be don't concentrate on gaining weight but concentrate on being fit all the time.
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My arms, legs and face are ok but the part of my body below to the neck and upper to the leg is faty. My chest look like girl. There is breast like shape. And my back also have too much fat and same for the stomach. What should I do for this, please tell me.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
My arms, legs and face are ok but the part of my body below to the neck and upper to the leg is faty. My chest look l...
Spot fat accumulation can be lost only when you lose weight. 1. Have small frequent meals at regular intervals instead of 3-4 large ones 2. Eat slowly chewing each bite 15-20 times 3. Drink 3 litres water daily 4. Brisk walk & practice kapalbhati, arm & back toning (with dumbbell/2 1 litre bottles) daily for 1 hr 5. Walk instead of hiring transport, avoid sitting continuously for an hr, take 15 mins light walk post meals, avoid lying down within an hr of a meal. 6. Avoid junk/ processed/canned/ready to eat/ fried/ sugary/ outside foods, soft & hard drinks, chocolates, ice cream, sweets 7. Replace simple carbs-potato, sugar, sago, refined grains (maida, biscuit, cake, white bread, noodles, white rice) with complex carbs-whole fruits with peel, vegetables, salads, whole legumes (sprouts, rajma, soyabean), whole grains (atta, bajra, ragi, jowar, barley, dalia, suji, atta bread, brown rice) 8. Avoid eating in front of tv 9. Have a regular sound sleep, early to bed & early to rise edit answer.
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My neck area is dark please suggest me what soap and ointment can I use to get it clear?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My neck area is dark please suggest me what soap and ointment can I use to get it clear?
simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin
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I ve white patches on my face and dark circles around my eyes. Please suggest me a solution for this.

BHMS
Homeopath, Faridabad
I ve white patches on my face and dark circles around my eyes. Please suggest me a solution for this.
Hello, white patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area. To remove dark rings you should take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply patanjali aloe vera gel on the whole at night. Home remedy:-1. Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week.
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I have fungus allergy for 3 yrs. Doctor gave kz cream. Kz cream is effective but once I stop applying that creams that infection came back what should I do now.

MBBS
General Physician, Mumbai
I have fungus allergy for 3 yrs. Doctor gave kz cream. Kz cream is effective but once I stop applying that creams tha...
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take candiforce 200 mg at night for two weeks
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I am 24 years old and I want a suggestion for weight reduction plan. I am 5'10" tall and my weight varies from 78-85 kgs. Due to heavy loads of computer work for my Ph. D. Studies, I get a little time to do exercise daily. Sometimes my sleep is very irregular due to work load. In this regard, can I get a suitable diet plan or any authentic link to cut my weight through a systematic and medically reliable procedure? Thanks in advance for your kind words.

BHMS
Homeopath, Chennai
I am 24 years old and I want a suggestion for weight reduction plan. I am 5'10" tall and my weight varies from 78-85 ...
Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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I am suffering from fungal infection of skin due to which I am suffering from itching on various parts of body specially hands and legs and one of my nail has turned slight grey in colour. Doctor has suggested medicine but I wish to try some ayurvedic medicine. Please guide if there is any ayurvedic medicine for skin fungal infection.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in panchkarma
Ayurveda, Haldwani
I am suffering from fungal infection of skin due to which I am suffering from itching on various parts of body specia...
Apply mahamarichyadi oil- all over body. 3-4 times a day. Rub garlic paste in infected area. Keep area dry. Wear cotton sun-dried loose clothes. Mahamanjistadi kwath-20 ml with lukewarm water twice a day after food. Arogyawardani various -1 tab gandak rasayan -1 tab twice a day before food.
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Hello doctor. My weight is 110 kg. I want to lose my weight. Guide me some diet food. I want to take on my weight below 80.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
Hello doctor. My weight is 110 kg. I want to lose my weight. Guide me some diet food. I want to take on my weight bel...
Sabse pehle toh aap oily spicy junk heavy or fatty food avoid kare. Khaane mei light food & salad ka use jyada kare. 3-4 km morning walk per day. Pranayama kapalbhati in the morning. 1 glass warm water with 1/2 lemon juice with 2 tea spoon honey per day before meal. For ayurvedic medicine consult in 1 month weight loss 3-4kg. No side effect you take 1 month trial pack. For treatment consult privately any queries inform me.
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I want to reduce my weight I am 24 years old and my weight is 74. Suggest me proper digestion.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I want to reduce my weight I am 24 years old and my weight is 74. Suggest me proper digestion.
Hello lybrate-user, weight is judged considering your height and age. At your age it is easier to lose fat at a faster rate. Try following a balanced diet and eating at regular intervals. Do not skip food for weight loss. Have 1 glass water every hour and exercise for an hour atleast 4-5 days/week.
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I am working in IT industry Office time wearing legging. Will wearing legging is affect my leg skin and my Private place.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am working in IT industry Office time wearing legging. Will wearing legging is affect my leg skin and my Private pl...
Hi. No it will not affect your skin and pvt parts. But wear undergarments with clean with antiseptic/ antigerms solution always.
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I have pimples and black spots on my face. How could I get free from these pimples and black spots. Please suggest me to make my face fair.

MD - Homeopathy
Homeopath, Aurangabad
I have pimples and black spots on my face. How could I get free from these pimples and black spots. Please suggest me...
Following homoeopathic medicines avaliable in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is avalible in your city any company do exercise no night watching no outside food repated (3 to 4 times) face wash with aurvedic soap or face wash plenty fruits and vegetables.
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Hello Dr. as my reports are showing I have thyroid in which TSH is increase. Bt as far my knowledge I knw that if we are suffering frm sugar we will not get thyroid. So Dr. please clear dis doubt and explain me in detail what to do.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Hello Dr. as my reports are showing I have thyroid in which TSH is increase. Bt as far my knowledge I knw that if we ...
There is no such connection between thyroid and diabetes Infact, people with thyroid problem have a greater association with high blood sugar.
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Is it correct that cow milk has higher cholesterol than buffalo milk, as reported by you today, though it has lower fat, density, protein ?

MD ayurveda
Ayurveda, Navi Mumbai
Is it correct that cow milk has higher cholesterol than buffalo milk, as reported by you today, though it has lower f...
Hello it is actually problem of improper digestion. If your stool consistency is fluctuating between solid to liquid then the diagnosis is ibs. I. E. Irritable bowel syndrome. In ayurveda it is called as grahni. Medicines may help you hingwashtak choorna 3 gm before lunch and dinner tablet bilwadi gulika 1 bd syp kutajarishtha tablet diarex 1 bd after food from himalaya.
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Mera skin thik nahi hay or jab v thore der dhoop may rahta hu mera forehead kala ho jata hay bahut jaldi or mujhe bhuk vi nahi lagta hay please meri help kijiye. Koi ointment batiye or medicine v.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mera skin thik nahi hay or jab v thore der dhoop may rahta hu mera forehead kala ho jata hay bahut jaldi or mujhe bhu...
Homoeopathic treatment alpha-liv (wilmar schwabe india) drink 1 spoon twice daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wash face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hours after washing with bloome-203 soap.
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I got so many pimples on my face. I want to reduce the pimples on my face. So please give me suggestions to overcome from this problem. And also my skin is oily so please give suggestions.

BHMS
Homeopath, Faridabad
I got so many pimples on my face. I want to reduce the pimples on my face. So please give me suggestions to overcome ...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Hi am Vimala ,24 years old but am not looking like 24 because my body weight is too high what can I do to reduce my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi am Vimala ,24 years old but am not looking like 24 because my body weight is too high what can I do to reduce my w...
following of periods paricharya during periods days is must with no other option avoid heavy food heavy work bathing travelling exercise during periods days take complete rest eat garam garam home made food only when you have good hunger avoid outside food freeze stored food western food junk food etc 1/2 strength exercise in morning is best way for lossing extra fat without any harm avoid day time sleeping and late night jagaran study etc drink luke warm water only sip by sip
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