Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Naushad Alam

MPT

Physiotherapist, Bangalore

8 Years Experience  ·  150 at clinic
Dr. Naushad Alam MPT Physiotherapist, Bangalore
8 Years Experience  ·  150 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Naushad Alam
Dr. Naushad Alam is a popular Physiotherapist in Wilson Garden, Bangalore. He has had many happy patients in his 8 years of journey as a Physiotherapist. He studied and completed MPT . He is currently associated with gokul physiotherapy clinic in Wilson Garden, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Naushad Alam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Padmashree College Of Nursing - 2009
Languages spoken
English

Location

Book Clinic Appointment

7Th Men, 14Th Cross, Wiolshan Garden Banglore-72Bangalore Get Directions
150 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Naushad Alam

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My father is 62 yrs. 2 months back my father had mild stroke, right limb was paralysed. Now he is almost back to normal & independent. But he will not be much active & whenever we say to do some activities, he will get frustrated. Any particular reason. please advise.

BPT, MPT- Ortho
Physiotherapist, Delhi
My father is 62 yrs. 2 months back my father had mild stroke, right limb was paralysed. Now he is almost back to norm...
You need to talk him more and encourage him go for a walk with him spend more time it might be because of this stage he gets depressed.
You found this helpful
Submit FeedbackFeedback

I am 24 female and m pregnant. I have been suffering a lot since a week and could not have anything as I end up with vomiting. My legs are too weak. and as a whole my whole body is suffering. What to do.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I am 24 female and m pregnant. I have been suffering a lot since a week and could not have anything as I end up with ...
These are part and parcel of early pregnancy.Take frequent small feeds.Fluod intake 8-10 glasses in 24 hrs. you can take DOXINATE 10 mg at night in consultation with your doctor
1 person found this helpful
Submit FeedbackFeedback

I have the problem in my all joint. Then I go to the hospital they are said me the problem is uric acid. What is uric acid?

BPTh/BPT
Physiotherapist, Delhi
I have the problem in my all joint. Then I go to the hospital they are said me the problem is uric acid. What is uric...
For joint pain consult physiotherapist. Learn exercise for joint pain. Use lumber spine belt and knee cap. Don't sit on floor. Don't lift heavy things. Take calcium and multivitamin for joint pain.
You found this helpful
Submit FeedbackFeedback

I have a problem of cervical spondylosis. So, should I lift weight? Although I need sometimes to lift a bucket with two liter of water. Kindly advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem of cervical spondylosis. So, should I lift weight? Although I need sometimes to lift a bucket with t...
Avoid weight and toward bending. Do heat fermentation and apply pain relief ointment after this start neck stretching exercise and isometric exercise.
You found this helpful
Submit FeedbackFeedback

Tips to relieve Arthritis Knee pain

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Tips to relieve Arthritis Knee pain
1. Maintain a healthy weight.

2. Find a low-impact exercise you enjoy.

3. Give physical therapy a try: a physical therapist can help design an exercise program that fits your individual ability level and teach you proper techniques to spare your joints.

4. Get enough rest and relaxation.

5. Make sure you're getting enough sleep: arthritis pain can interfere with a good night's sleep. However, proper sleep is necessary for overall health.

6. Use ice and/or heat: for many people with arthritis pain, ice can help relieve pain and swelling and heat can help ease stiffness.

7. Apply a topical pain reliever:

8. Use an oral pain reliever: ask your doctor about your options. Oral pain medications are commonly used to treat osteoarthritis symptoms.

9. Consider injections: persistent arthritis pain may respond to treatment with injections. Available options include corticosteroids, which can be used up to 2 or 3 times a year to relieve severe pain. Talk to your doctor about the benefits and risks of injectable treatments for knee pain.

10. Talk to your doctor about surgery: if you have severe osteoarthritis symptoms that interfere with daily life and do not respond to conservative treatment, surgery may be necessary. Ask your doctor about arthroscopic procedures or total knee replacement, may be necessary.



3 people found this helpful

My age is 53 years. If after a short sleep say 1/2 or 1 hour I wake up there is a lot of unbearable pain in legs (this problem is there whatever may be my day routine/work). What may be the cause.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards
You found this helpful
Submit FeedbackFeedback

I'm 23 years old male and I'm having back pain for last 3 weeks. I ve used some Ayurveda medicine but haven't got any relief. What should I do now.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I'm 23 years old male and I'm having back pain for last 3 weeks. I ve used some Ayurveda medicine but haven't got any...
Follow these tips to get relief- 1. Take simple analgesics like paracetamol, ibuprofen for relief. 2. Apply analgesic cream over back and do cold compress for 10- 15 mins. You can try moist warm fomentation if comfortable with it. 3. Take rest for 3- 4 days. Perform limited daily activities but not complete best rest. 4. Maintain good posture- don't slouch when sitting. Do not bend forward or lift weights. Sleep with pillow between knees. 5. Start back strengthening exercises when you are pain free. All these measures will relieve your back pain if it's due to muscle strain. If you have radiating pain lower limbs or weakness/ numbness of legs consult with your doctor locally as these signs indicate nerve compression.
1 person found this helpful
Submit FeedbackFeedback

Sir, I have backbone problem. I am working more with seat due which my back pain increases day to day. Please sir give me argent advised. Thank u.

MBBS
Physiotherapist, Dhanbad
Sir, I have backbone problem. I am working more with seat due which my back pain increases day to day. Please sir giv...
Lybrate-user, go to exercise like, lay out of bed kneck or hand down the surface both hand or head than head up to upper front more than five time than one lying in surface one hand at the state hipe, head lift more than five time first left side than right hand side both exercise five time one week, also advise very good remedy hypericum 200 two time 4 drops every day
You found this helpful
Submit FeedbackFeedback

My mother is having problem of Vericos veins in her legs, especially left. It's almost 15-16 years. The doctors earlier said if operated it will come again. Now she's having pain in full legs. Can you please help what can be done. She's taking calcium iron tablets. M giving her description in basic information. thanks. I ll be grateful to u.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
My mother is having problem of Vericos veins in her legs, especially left. It's almost 15-16 years. The doctors earli...
From the view point as an Occupational Therapy doctor treating patients with holistic approach, so regular exercise of ankle, foot.
You found this helpful
Submit FeedbackFeedback

Dir Sir please provide medicine I'm five day in joints pain & fiver so please help me think.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dir Sir please provide medicine I'm five day in joints pain & fiver so please help me think.
Dear last five days you r suffering fever tk blood test and do proper treatment may joint pain due to fever after recovery if fever see joint pain if condition is same tk calcium supplements.
You found this helpful
Submit FeedbackFeedback

I have a pain on my back bone spinal cord hat is the problem and what is the solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a pain on my back bone spinal cord hat is the problem and what is the solution?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
You found this helpful
Submit FeedbackFeedback

I'm suffering from severe back pain. At age of 24 my uterus was removed from then I was not well. My bones are very weak. I'm gaining weight so can I do exercises like skipping with severe bone pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from severe back pain. At age of 24 my uterus was removed from then I was not well. My bones are very w...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
Submit FeedbackFeedback

Recently my mother suffered from tennis elbow. Please suggest me some ways to cure her from tennis elbow.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
You found this helpful
Submit FeedbackFeedback

I haven't sleep since 4 days. Because of back pain. I have tried many home remedies. But there is no effect. What can I do. How can I get a relief from backpain..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't sleep since 4 days. Because of back pain. I have tried many home remedies. But there is no effect. What can...
Advice. Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
You found this helpful
Submit FeedbackFeedback

I am 23 years old and I had a etching problem since 10 day is there any natural therapy to solve it. And I had back pain since 6 months is ther any therapy please help me in this im suffering to Much.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and I had a etching problem since 10 day is there any natural therapy to solve it. And I had back p...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
You found this helpful
Submit FeedbackFeedback

I am 24 yrs old girl working in an it firm. I am having backpain and chest pain. Also my hair fall has increased from last few days. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Ur suffering from indigestion also. You take ayurvedic medicines chandraprabha vati and shallaki tab and manoll syrup for 1month and consult me.
2 people found this helpful
Submit FeedbackFeedback

I am a 30 years old and since last two 3 month I am suffering from backache. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 30 years old and since last two 3 month I am suffering from backache. What should I do?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
1 person found this helpful
Submit FeedbackFeedback

Hi, this is about my mother who is suffering from cervical spondylitis she finds very difficult to lift her hand and feel pain in her nerves near the neck need to know if there are any specialist or any treatment to cure please contact me anytime if you need anything Thank you .

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear lybrate-user well probably she has cervical spine problem and need detailed evaluation and imaging to confirm that diagnosis. I can take care and make your mom comfortable with spinal manipulation
You found this helpful
Submit FeedbackFeedback

I am a 31 years old man, I also joined a gym around 8 months back. I have two issues one is that I wear a support while working out but 4 1/2 months back I get slight pain above my private area, am I coming in for hernia as my father has already undergone two operations of the same? Secondly of late my lower back also pains me while I do any back exercise, so do you advice me to quit gyming or what should I do please help?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 31 years old man, I also joined a gym around 8 months back. I have two issues one is that I wear a support whi...
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(19 ratings)

Dr. Syeda Mubashira

PG Diploma in Sports Medcine, MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
Trinity Tailbone pain & Physiotherapy Center - JP Nagar, 
400 at clinic
Book Appointment
88%
(51 ratings)

Dr. Rajveer Singh(pt)

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist
Trinity Tailbone pain & Physiotherapy Center - JP Nagar, 
450 at clinic
Book Appointment
90%
(135 ratings)

Dr. Kalyani Nambisan

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
Sridevi Physiotherapy Clinic, 
200 at clinic
Book Appointment
92%
(45 ratings)

Dr. Raksha Srinivasan

BPTh/BPT, MPTh/MPT
Physiotherapist
Rapid Recovery Physio, 
200 at clinic
Book Appointment