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Dr. Naushad Alam

MPT

Physiotherapist, Bangalore

9 Years Experience  ·  150 at clinic
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Dr. Naushad Alam MPT Physiotherapist, Bangalore
9 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Naushad Alam
Dr. Naushad Alam is a popular Physiotherapist in Wilson Garden, Bangalore. He has had many happy patients in his 9 years of journey as a Physiotherapist. He studied and completed MPT . He is currently associated with gokul physiotherapy clinic in Wilson Garden, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Naushad Alam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Padmashree College Of Nursing - 2009
Languages spoken
English

Location

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gokul physiotherapy clinic

7Th Men, 14Th Cross, Wiolshan Garden Banglore-72Bangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mom is ill now. She have fat and pain in her foot. She can't go anywhere. What can I do for my mom.

BPTh/BPT
Physiotherapist, Mumbai
My mom is ill now.  She have fat and pain in her foot.  She can't go anywhere. What can I do for my mom.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Inform for further detailed treatment plan. Wishing you a good health.
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My wife is suffering from pain in left arm and thumb from last six months. Despite of allopathic medical treatment from last four months, no benefit. Kindly suggest. Her age is 45 Years.

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
My wife is suffering from pain in left arm and thumb from last six months. Despite of allopathic medical treatment fr...
Hi may be your wife is suffering from cervical spondylitis she need to consult physiotherapist. They will give you some treatment and exercise. She will be OK don't worry. If don't get physio near you r place then you can come to my clinic.
1 person found this helpful
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My father had met with an accident in April 2011 his knee was broken and scattered inside and also the fracture happened above the knee then there are plates in his leg. While doing physiotherapy it broken once again in the next year. Now there was rod in his leg. Is it safe to remove?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
My father had met with an accident in April 2011 his knee was broken and scattered inside and also the fracture happe...
Dear panchkarma is mild therapy for this type of cases. You may seek consultation in person/private with more details. Kind regards
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My age is 36 years old, I have problem in my back. I have backpain from five days. I take some pain killers but not relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My age is 36 years old, I have problem in my back. I have backpain from five days. I take some pain killers but not r...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that the patient is not allergic to any of the medicines that patient is going to take. If it does not give relief in 4-5 days, inform.
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I am 30 year female. I always have back pain if I sit more. I have two kids n undergone cascerian.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 year female. I always have back pain if I sit more. I have two kids n undergone cascerian.
Do Take IFT and laser Therapy for pain relief 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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I am suffering from bit. D deficiency from last two years and have back pain and sexually weak. What can we do.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am suffering from bit. D deficiency from last two years and have back pain and sexually weak. What can we do.
Vitamin D deficiency also has calcium deficiency accompanying. Get serum levels tested for both. An x-ray spine or Dexa scan for T score will give more clue whether backache is due to osteoporosis or not, also x-ray will provide whether osteoarthritis is also present. Consult a physician, you may require vitamin d3 and calcium supplements. If you write to me above tests reports, being orthopaedic specialist, I could advise specific medications if needed for osteoporosis or osteoarthritis as the case maybe. Sexual weakness is usually due to physical weakness, deficiency of hormones or undue mental stress. All this can be taken care of by a physician or by me after tests advised. Androgen meds help for both bone mineralization and sexual weakness if any.
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I am 31 years old male. I workout a lot and since last 2 weeks I am feeling sensation under my right armpit whenever I do benchpress. I rested it for some days and started exercising but I feel the same problem still now. Can you please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 31 years old male. I workout a lot and since last 2 weeks I am feeling sensation under my right armpit whenever ...
Hi stop benchpress for couple of days, do stretching and strengthening exercise of shoulder and cervical region. Best wishes.
1 person found this helpful
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I have been suffering from lower back pain. My spine is like bending. I feel very tired every time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), P.G.C.R.A.V. (Kshara Sutra)
Ayurveda, Ghaziabad
I have been suffering from lower back pain. My spine is like bending. I feel very tired every time.
Maintain proper posture while sitting, standing and walking. Do yogasanas user supervision of a yoga expert.
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What Does Physiotherapy For Lower Back Pain Includes?

MBBS, MD, M.N.A.M.S(Anaesthesiology), FWACS
Pain Management Specialist, Delhi
What Does Physiotherapy For Lower Back Pain Includes?

Lower back pain is fast becoming an epidemic not just among elderly, but across all age groups. Primary causes of back pain are quite a few including lumbar hernia, disc degenerative disease (DDD), spondylosis etc., but the symptoms are usually the same excruciating pain in the lower region of the spine, followed by stiffness. Since back pain is caused due to a number of spinal problems, it manifests differently in different patients. The pain may be dull, burning or sharp. It could also be felt at a single point or over a broad area and could be accompanied by muscle spasms or stiffness or even shooting pain in one or both legs.

Back pain can also be differentiated according to time period:

  1. Acute: Pain lasts for less than three months.
  2. Recurrent: Acute symptoms reoccur over time.
  3. Chronic: Pain lasts longer than three months.

Sometimes symptoms resolve on their own, but in many cases conservative treatment, such as physiotherapy, which often work better than surgery, becomes essential. Alternate therapies like surgery, acupressure, acupuncture as well as yoga and Ayurveda also help.

Physiotherapy - Exercises that work
Since the reason for low back pain is not always same, a patient’s treatment too should be tailored for his specific symptoms and condition. This is what the physiotherapist will do design an exercise plan based on the patient’s specific problem and its cause.

Physiotherapy treatments may include:

  1. Manual therapy, which includes direct spinal manipulation aimed at improving the mobility of joints and soft tissues
  2. Strengthening and flexibility exercises
  3. Education about what do and what not to do
  4. Training for proper sleeping positions, lifting, bending, and sitting as well as for working at home and at work
  5. Use of heat/cold treatments or electrical stimulation to help relieve pain

Physiotherapy exercises help support the back and strengthen muscles so that the spine is cushioned properly. This is why physiotherapy is relevant as a treatment for backache. Treatments like traction help in lengthening the spine and relieving compression of nerves that cause sciatica, radiating pain into legs largely due to lumbar herniation. If back pain is extreme, a patient will require physical therapy along with medication, which will help in managing pain and bringing inflammation down. But in the long term, being physically active, going for walks, sitting properly and maintaining a good posture will help the most. In case you have a concern or query you can always consult an expert & get answers to your questions!

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Hi, I am having joint pain mostly in lower part from knee to toe and sometimes swelling also, have done full body checkup in the report came deficiency of vitamin B-12 and vitamin D as 178 and 17.69 and efficiency of TSH level as 12.11. From past 1 month took 4 injections of B-12 and taking medicine of thyroid 50 mcg, vitamin D tablets, and Tab hosit. But still facing issues of joint pain in knee and foot. Please suggest me should I go to an orthopedist or something else.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I am having joint pain mostly in lower part from knee to toe and sometimes swelling also, have done full body che...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness might have developed due to weakness of the ligaments & inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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