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Dr. Naushad Alam

Physiotherapist, Bangalore

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Dr. Naushad Alam Physiotherapist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Naushad Alam
Dr. Naushad Alam is a trusted Physiotherapist in RT Nagar, Bangalore. He is currently practising at Gayathri Physiotherapy Clinic in RT Nagar, Bangalore. Book an appointment online with Dr. Naushad Alam on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Gayathri Physiotherapy Clinic

#19/7, 5th Main Road, Ganganagar, RT Nagar. Landmark: Near Bata ShowroomBangalore Get Directions
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
In order to wear your backpack properly, stand tall with your head and neck in line with your shoulders and use both the shoulder straps to evenly distribute the weight of the pack.
1 person found this helpful

I am a known diabetic for the past20 years the recent result of hba1 is more than 9 I have burning foot and can' t walk without amcr chappal joe to get permanent relief?

MBBS, MD - Internal Medicine
General Physician, Delhi
Your hba1c levels should ideally be less than 7 but since you have diabetes for 20 yrs even bringing it down to 8 would also be of help. You should be started on sulfonylureas like glimepiride. Diabetic neuropathy is difficult to treat if pregabalin is not effective then you may ask your physician to swith to either gabpentin or amytritiline. But do remember that it may take more than 4 to 6 weeks to start showing its effect.
5 people found this helpful
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I have back problem (slip disk) L 4 L5 please suggest me how to solve my pain and solve.

MD - Anaesthesiology, IIPM
Pain Management Specialist, Delhi
I have back problem (slip disk) L 4 L5 please suggest me how to solve my pain and solve.
No foreword bending No heavyweight lifting Spine muscle strengthening If severe pain then go to pain specialist for selective nerve root block.
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Hello Dr, My back is paining too Much in every month do you you suggest me what can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello Dr, My back is paining too Much in every month do you you suggest me what can I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 26 years old male I am having pain in left side neck, shoulder, arm and right leg from past one year. What could be this and what should I do ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 26 years old male I am having pain in left side neck, shoulder, arm and right leg from past one year. What could...
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
1 person found this helpful
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Mu right knee pains at night. If I walk for a distance or due to gravy workload pleased suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mu right knee pains at night. If I walk for a distance or due to gravy workload pleased suggest me.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
What is your recent sugar level if your feeling a stiff shoulder it could be a peri arthritis of shoulder where your shoulder becomes stiff you may need some exercises to get rid of the problem. How long do you have this problem is the pain severe in the night treatments how far can you lift the arm in the front and side ways can you scratch your back you need to do vigorous exercises and some reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful
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Pain in legs from bottom of leg. Paining a lot, can't walk easily, during walking it's Paining me a lot.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Pain in legs from bottom of leg. Paining a lot, can't walk easily, during walking it's Paining me a lot.
Wear plain and soft sole chapple. Take mag. Phos 12x thrice a day four tablets at a time for three times a day. Do massage with seasame oil on the calf muscles.
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Hi I am 68 years old and lost my 34 years old son in a accident on 2 sep, 2013. Due to this loss I could not go well as I was before that. Now from the last one month I am feeling pain in my knees. Kindly advise some suitable and affordable medicine/suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
We have sympathy with you. God bless. Please take tab rumalya ds 2 bd with 1. 5 to 2 glasses of lukewarm water. Apply rumalya oil over knee preferably after hot fomentation. Take tarunikusumakar chooran 1 tsp at bedtime every other day with lukewarm water. Please continue for 2 months initially. No heavy / vatkarak food please. Walk regularly please. Avoid curd.
2 people found this helpful
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My father is suffering from heavy headache and foot pain what is the best medicine for this please answer me for this question. Next my grand father has 135/95 hg /mm blood pressure its good for health say me the answer for this two question.

MBBS, MBA (Healthcare)
General Physician, Delhi
My father is suffering from heavy headache and foot pain what is the best medicine for this please answer me for this...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
29 people found this helpful
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My sister has gained weight and now she is facing back pain since last 3 days now I want to know is the back pain because of increase in weight or its just natural ?

BHMS
Homeopath, Raebareli
My sister has gained weight and now she is facing back pain since last 3 days now I want to know is the back pain bec...
Please note that back pain could be due to several reason and not necessarily obesity Please do hot and cold compresses alternately Do a x-ray of the lumbar spine Take Mag phos 6x - 3 times daily Continue treatment
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I am pregant1. 5 month muje kabhi kabhi kamar me dard hota jese ki kamar me bohat weight he pls answer me what I am do?

MPT
Physiotherapist, Gurgaon
I am pregant1. 5 month muje kabhi kabhi kamar me dard hota jese ki kamar me bohat weight he pls answer me what I am do?
Dear back pain in Pregnancy is normal. Do not worry. Bt you need to do few exercises for back. please consult an Antenatal Therapist or Physiotherapist who can guide you what exercises are safe for you during this period. Exercises will help to strengthen your back muscles. Exercising during pregnancy is safe but only under expert guidance. Even ex will help you to deliver your baby easily.
1 person found this helpful
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My friend did intercourse on 2 march near about 12 noon but sperm did not ejaculated inside. Still she have doubt n worried too much. Then on 5th march she took I pill near about 7. Pm. Then she checked pregnancy test via preganews kit on 6th march morning [first urine]. It ws negative. But now she has too much pain on lower waist. Actually her date should hv to cm on 5-6march but it don't cm yet. Nd no bleeding was there after pill. Now she is very tensed. Help her out. Tell me if any solution or advice.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My friend  did intercourse on 2 march near about 12 noon but sperm did not ejaculated inside. Still she have doubt n ...
If the semen is not entered inside the vagina she can not get pregnant. And i-pill was not needed at all. If i-pill is taken just before the menses, menses will be delayed by some days. And pregnancy test comes positive only after 7 days of missed period, not now. As you said she has pain, that means her menses r about to come.
2 people found this helpful
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My age in 21 I severe knee pain it pains more during night time I can't kneel down or stand quickly after sitting long time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age in 21 I severe knee pain it pains more during night time I can't kneel down or stand quickly after sitting lon...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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I am suffering from right leg sciatica with severe pain. Is there any medicine or any other remedial measure which can help me out fro pain? Although I got similar pain in 2013 and got operated for LV5-S1 in Oct 2013.

DHMS (Hons.)
Homeopath, Patna
I am suffering from right leg sciatica with severe pain. Is there any medicine or any other remedial measure which ca...
Hello, You need to reduce your weight, first to check back pain & reducing pressure on sciatic nerve. Tk, homoeopathic medicine: @.Arnica mont 1000-6 pills, twice a wk. Go for meditation to reduce your stress to condition sciatic nerve. Correct your sitting & lying posture to reduce pressure on scatic nerve. Avoid, lifting weight, jerks, cold intake. Tk, care.
2 people found this helpful
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I am 19 years old male, I am experiencing backache (After playing football ) and tried pain relief cream too. But haven't got any results ,what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old male, I am experiencing backache (After playing football ) and tried pain relief cream too. But hav...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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My index finger on my left hand hurts really bad it feels like its broken but its not I do not recall injuring it but I can't bend it or straighten it.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My index finger on my left hand hurts really bad it feels like its broken but its not I do not recall injuring it but...
In most cases, finger pain isn’t serious and will go away on its own. However, unexplained finger pain can be a sign of a more serious medical condition. Be sure to visit your doctor if you experience ongoing or unexplained pain in your fingers. Common tests for diagnosing finger pain include blood tests and imaging tests, such as X-rays. Your doctor may prescribe pain medications for unexplained finger pain or pain caused by nerve, tissue, or muscle damage. Other treatment options, such as surgery, hand exercises, or special gear-like splints, may be necessary to completely relieve the pain. Best wishes.
1 person found this helpful
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I have pain in my left shoulder. Muscles are hard there. I doubt it will be exercise induced muscle injury pain. Please advice.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Information is inadequate. What's your age. Has anyone diagnosed your problem? You have to visit a specialist shoulder surgeon.
1 person found this helpful
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Tendon repair on the finger, after how many days does the moment will come in the finger.

MSPT (Master of Physical Therapy)
Physiotherapist,
Tendon repair on the finger, after how many days does the moment will come in the finger.
usually after 6-8 weeks. but proper mobilisation of fingers is needed; get advice from a qualified physiotherapist for best results.
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