Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Naushad Alam

Physiotherapist, Bangalore

Book Appointment
Call Doctor
Dr. Naushad Alam Physiotherapist, Bangalore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Naushad Alam
Dr. Naushad Alam is a trusted Physiotherapist in RT Nagar, Bangalore. He is currently practising at Gayathri Physiotherapy Clinic in RT Nagar, Bangalore. Book an appointment online with Dr. Naushad Alam on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Gayathri Physiotherapy Clinic

#19/7, 5th Main Road, Ganganagar, RT Nagar. Landmark: Near Bata ShowroomBangalore Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Naushad Alam

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 50 years old, I have pain in my hands below thumbs, please Suggest some medicine ?

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Sir you may be suffering form thumb base joint arthritis, and will need an x ray done to see if its there or the cause is something else, if you can send the x ray we can discuss further.
1 person found this helpful
Submit FeedbackFeedback

Hello Doctor, I'm Almost 16 Years and about 8 Weeks before I met an accident in School, I was playing basketball and fell on the ground and my shoulder had had to tolerate the impact, I contacted My doctor and I know its a AC Joint dislocation, I'm not sure which grade it is but I feel like its a Grade 3 Shoulder separation. The left shoulder have a little bump that is visible but when I move shoulder a little back or up the bump isn't visible. Doctor gave me Medicines which include Mociflox, Chymoral AP and Evion LC. I doubt that my shoulder won't get fixed with these medicines. I'm really worried about my shoulder and want to know if it's okay to go to Gym or do push ups and Crunches at home? I have searched this on the internet and I have read that a Grade 3 injury or above won't get fixed without surgery. I'm really tensed and I am not able to judge if it is a Grade 3 separation or above that grade. If by any chance this is a Grade 2 I will be really happy. I've a MRI Scan of my left shoulder but I can't really figure out the grade of this injury and please let me know if it is curable or not and if it is curable how much time would it take for me to be complete recover and Go back to gym.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Doctor, I'm Almost 16 Years and about 8 Weeks before I met an accident in School, I was playing basketball and ...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Nat mur 200x 4 tab each thrice a days with warm water and take it 5 days and consult private online.
Submit FeedbackFeedback

My father is 55 years old and he has a problem in hand's figure. Some times figures doesn't work. As I say that neutral. What is the cure for this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father is 55 years old and he has a problem in hand's figure. Some times figures doesn't work. As I say that neutr...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
Submit FeedbackFeedback

Hi doctor my husband is suffering with spinal cord disc problem. Some time he gets more anger for silly things is this related to spinal problem or else. please suggest me doctor how to control his anger.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi doctor my husband is suffering with spinal cord disc problem. Some time he gets more anger for silly things is thi...
Nothing to do with Spine Lesion do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do focus one thing at a time and concentrate on that particular task till gets completed Best Wishes
Submit FeedbackFeedback

I have some problems in my leg. Since an operation I can't run freely. I consulted with a physiotherapist.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have some problems in my leg. Since an operation I can't run freely. I consulted with a physiotherapist.
Do Take UST and laser Therapy for pain relief 12 days followed by strengthening and Rehabilitation exercises from Neuro Physiotherapist Best Wishes
Submit FeedbackFeedback

I am male 21 year old, the pain is always produce in my leg in running time, please help me.

BHMS
Homeopath, Faridabad
I am male 21 year old, the pain is always produce in my leg in running time, please help me.
Hi, Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.
1 person found this helpful
Submit FeedbackFeedback

I am 30 years old. I am having severe joint pains and headache. I am suffering from it from four years. Tried a lot of home remedies but nothing helped. Can someone help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 30 years old. I am having severe joint pains and headache. I am suffering from it from four years. Tried a lot o...
HI, YOU TAKE ACUPRESSURE THERAPY .TAKE FERRUM PHOS 3X+ NAT PHOS 6X. 4TAB EACH THRICE A DAY WITH WARM WATER.
Submit FeedbackFeedback

I've got a sprain as I got up suddenly from the bed. The sprain is in the lower and middle left back, what should I do?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
I've got a sprain as I got up suddenly from the bed. The sprain is in the lower and middle left back, what should I do?
This seems to be quadratus lumborum spasm. Apply ice pack thrice a day for 20 mins, use bridge pose, setu bandh assan" Hold for 30 secs and relax, repeat 10 times. Your pain and stiffness will be 90%gone.
Submit FeedbackFeedback

I am having low disk pain since 2 years. I have take so many medicine. Can help me.

BPTh/BPT
Physiotherapist, Mumbai
I am having low disk pain since 2 years. I have take so many medicine. Can help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
Submit FeedbackFeedback

My wife 44 years old and she suffering from knee pain, back pain and swelling in leg what should I do? I don't know what shuld I do. Her treatment is under going from last one year. Her mri already done for knee and lower back but nothing found.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
Submit FeedbackFeedback

Hi I am suffered from pain in my back since 5 month. Can you please tell me how to exercise to overcome from this. Please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am suffered from pain in my back since 5 month. Can you please tell me how to exercise to overcome from this. Pl...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback

Mere father ki age 57 h or wo diabeties h un ko left pair m bht pain hota h like finger wo tablets v lete h breakfast s phle 'Amaryl'or rt ko dinner k bd 'NUROKIND PLUS'Lete h bt ab un k pain bht zyada ho rha h pori rat ho jati h neend ni aati Pls help me kya kare.

BPTh/BPT
Physiotherapist, Delhi
Mere father ki age 57 h or wo diabeties h un ko left pair m bht pain hota h like finger wo tablets v lete h breakfast...
1. Start with Physiotherapy treatment. 2. Use ankle support. 3. Apply volini cream before sleeping. 4. Don't sit on floor. 5. Wear sports shoes. 6. Apply volini cream before sleeping. 7. Take calcium, Methylcobalmine supplement and vitamin D 3 for one month minimum.
1 person found this helpful
Submit FeedbackFeedback

What is the reason for survical and what are the treatment for that. My mother she is 44 years old and suffering with survical.

BHMS
Homeopath, Faridabad
What is the reason for survical and what are the treatment for that. My mother she is 44 years old and suffering with...
Hi. Cervical spondylosis is also called cervical osteoarthritis. It is a condition involving changes to the bones, discs, and joints of the neck. These changes are caused by the normal wear-and-tear of aging. With age, the discs of the cervical spine gradually break down, lose fluid, and become stiffer. Cervical spondylosis usually occurs in middle-aged and elderly people. Sleeping on your back without a pillow to encourage the natural curves along the spine to align properly. Also sleeping on your side with a pillow that is the size of the gap between your shoulder and head to release the strain on the neck. Using too many pillows is not recommended. Regular exercise lubricates the disks of the spine and helps to combat degeneration of the disks. Exercise can help keep your body strong and supple as you age. High-impact exercises such as running should be avoided if you are experiencing any neck pain because the shock of impact can worsen your condition. Light, low-impact exercises such as walking, swimming or aqua aerobics help to support the body. Using a routine of neck stretches and yoga exercises will maintain flexibility and range of motion in the neck and cervical spine. Sit up tall with good posture. Roll the shoulders up and back. Inhale and lift the head up toward the sky. Exhale and drop the head toward the chest. Repeat this movement with your breath 10 to 15 times. Bring the head back to center and drop the right ear toward the right shoulder. Repeat on the left side and continue for 10 to 15 repetitions. Roll the head in circles to the right and then to the left. Drop the right ear toward the right shoulder and press the right hand gently into the left side of the forehead to increase the stretch. Repeat on the other side. Yoga (better do it under supervision and guidance by a qualified yoga-instructor first and do it alone later): certain yoga postures such as cobra and bridge pose help to strengthen and stretch the muscles of the neck. Perform bridge pose lying on your back with the knees bent and feet flat on the floor. Press the feet into the floor and lift the hips up toward the sky. Clasp the hands underneath the body and straighten the arms. For cobra pose, start on your stomach. Bring your hands to either side of your chest. Press the hands into the floor and roll the shoulders back. Lift the upper body off of the floor and press the tops of the feet into the floor. Elongate the neck and move the tips of the ears back toward the shoulders.
Submit FeedbackFeedback

I have a pain on left side body. Such pain can not define because it is sometime near to stomach, backside or near to chest it is uncertain location. Can you suggest me what could I have to follow.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem
Submit FeedbackFeedback

Sir I have pain in back from 2 years I have mri report but no nuro problem but I lift some more weight so Dr. Say stretch in muscles. Sir there is continuous pain in back and when pain is more then pain in leg bone difficult to walk sometimes. I consult Dr. Again he say for exercise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
1 person found this helpful
Submit FeedbackFeedback

Hello, I am 18 years old and I am suffering from back ache since two years. I have taken several massages for my back, but no effects. Please suggest me some tips to overcome my problem. What should be my routine?

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Hello, I am 18 years old and I am suffering from back ache since two years. I have taken several massages for my back...
Dear lybrate-user firstly you should improve your posture. Improve your sedentary life style. Do regular walking skipping cycling running. Do bow pose, and camel pose yogasana everyday. Reduce your weight (change in your diet). Avoid junk food eat fresh fruits and vegetables. Take homeopathic remedy rhus tox 200 one dose. And your problems improves.
1 person found this helpful
Submit FeedbackFeedback

I am 64 years. For the last 2 years I am not able to walk continuously as I stared severe pain in the hip bone on the right side. After resting for few minutes pain subsides. I have tried with ayurvedic oil and exercise on cycle. But there is no improvement. Can you suggest how do I about. I am hectic business traveler.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello, According to your age and your complaints it seems you are suffering from osteoarthritis of hip joint. I would recommend you to get xray done. Send me xrays if you want to. Feel free to ask.
Submit FeedbackFeedback

I am 24 and I hv backache for last 20 days. please give me some advise for it. As I am getting bored by this. please advise me fully to improve my life as I am sports person.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am 24 and I hv backache for last 20 days. please give me some advise for it. As I am getting bored by this. please ...
Hi lybrate-user, important is to put right diagnosis after clinical examination & if required investigation and treat it. Intital simple pain can become catastrophic in future, as it could be because of muscle spasm to disc herniation to spine joints problem etc. My advise will be to visit some interventional pain specialist or orthopedician to get it thoroughly checked, treated and hence you can resume your sports activity. Kindly do not tried any medication advised by any other specialist from physician, to physiotherapist etc. Get opinion of specialist afterall it's your body and not of someone else.
Submit FeedbackFeedback

I am 31 years old male. I had a paralytic attack four days ago. My MRI report says that: Cerebral parenchymal: subtle T2& FLAIR hyperintensities are seen in the right frontal, occipital and parietal regions. These show diffusion restrictions with low ADC values. Multiple areas of SWI blooming are seen within it. S/O acute infarct with hemorrhagic transformation.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 31 years old male.
I had a paralytic attack four days ago. My MRI report says that:
Cerebral parenchymal: subtle...
Dear Mr. Lybrate-user. This may have happened because of high blood pressure. A brain haemorrhage must have occurred. The blood inside the brain has created a clot (infarct). Which may have caused this paralysis attack. Take homeopathic medicine lachesis 1m and arnica 1m (along with the allopathic medicine advised in the hospital. Two times daily for a week as a emergency medicine and then consult further for complete recovery.
2 people found this helpful
Submit FeedbackFeedback

I have a back pain at night every day in night I have use pain killer what can do for it.

BHMS
Homeopath, Bhopal
I have a back pain at night every day in night I have use pain killer what can do for it.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. It often occurs during pregnancy or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
2 people found this helpful
Submit FeedbackFeedback
View All Feed