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Dr. Natraj

Ayurveda, Bangalore

200 at clinic
Dr. Natraj Ayurveda, Bangalore
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Natraj
Dr. Natraj is a renowned Ayurveda in Jayanagar, Bangalore. He is currently associated with Sri Dhanawanthri Therapy Ayurveda in Jayanagar, Bangalore. Book an appointment online with Dr. Natraj and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#211/34, 6th Main, 36th Cross, Jayanagar 4th Block. Landmark: Jayanagar Telephone ExchangeBangalore Get Directions
200 at clinic
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I m22 Year old, I m problem with my hair loss, what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I m22 Year old, I m problem with my hair loss, what to do?
Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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My dad is having neurogenic bladder. He is not able to completely empty bladder. Allopathic does not have any treatment. Do ayurveda or homeopathy can treat it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
My dad is having neurogenic bladder. He is not able to completely empty bladder.
Allopathic does not have any treatme...
Yes by panchakarma. Its a snayugata vata vikara that happens mainly in old age. But not to worry by panchakarma and medicine of ayurveda it can be cured. For that you have to consulte in private. Regards.
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I have problems with my knees.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have problems with my knees.
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am a x country runner. Running fr last 6 yrs. My age is 23. Now I want to upgrade myself for marathon runner. Sir wat changes should I make in my trainin and diet pattern?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Congratulations and wishing all best. In running exercise free, easy and quick loco motor movements, rhythm of respiration and concentration of mind are required, these are to be practiced very well, apart from this rest, sleep and diet also plays important role. If interested to know and practice, please inform.
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I want to know that how I improve my sex life?

Advanced Aesthetics
Ayurveda,
Males, who are unable to gain harder and fuller erection, could not penetrate into her and offer sexual pleasure to their ladies. Some males gain erection but lose erection quality in the love act. It leaves both the partners dissatisfied in lovemaking. Weak erection is another problem preventing males to engage in lovemaking. Males, who are old, suffer from reduced energy levels, stamina, vitality and vigor. Such males also suffer from low semen load. You cannot enjoy intense sexual pleasure with reduced semen load. All these sexual problems can be effectively cured with the help of herbal pills like 4t plus capsules. You are advised to use this herbal pill regularly two times with milk or plain water to improve vigor and vitality and achieve harder and fuller erection for pleasurable lovemaking. This herbal pill is developed using natural ingredients and high grade herbal extracts to improve vigor and vitality. Best herbs like salabmisri, safed musli, shilajit, vidarikand, kaunch and ashwagandha are highly helpful to increase sex power, stamina and energy in men. It enhances blood supply and oxygen supply to the reproductive organs through dilating blood vessels in the penile region. For treatment consult privately.
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Hello I am a boy I am 21 years old My height is 6 ft 2 inches My weight is 106kg what can I do to loose my weight? Thank you.

BHMS
Homeopath, Ludhiana
Hello
I am a boy
I am 21 years old
My height is 6 ft 2 inches
My weight is 106kg what can I do to loose my weight?
Th...
Do exercise to loose weight. Go for walk early mrng. You can do jumping, aerobics, cardio exercises. Eat healthy food, intake plenty of water. Avoid fatty food.
16 people found this helpful
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I have belly fat i'm 22years old I want to reduce it without any workouts because I don't have time to do that can you tell me the easy way to reduce belly fat?

BHMS
Homeopath, Faridabad
I have belly fat i'm 22years old I want to reduce it without any workouts because I don't have time to do that can yo...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. avoid sweets, oily, spicy, junk food, chocolates. 6. drink plenty of water daily. 7.Eat good quantity of green vegetables, salad and fruits.
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I am 27 years old male and i have yeast problem. What should I do?

BHMS
Homeopath,
Hello, May I know which part of the body it has affected? Elaborate the symptoms and the signs with detail for right medication. Meantime, start following the below guidelines: Key aspects of the diet include: • The removal of sugar: Yeast-like Candida feed off of sugar – even foods that your body converts into sugar, such as simple carbohydrates (fruit, potatoes, white rice and pasta). This makes the diet challenging because you have to stick to eating mostly protein and vegetables. • Avoiding fermented foods: Mushrooms, vinegars, most condiments, and even cantaloupe can also contribute to the growth of yeast. • Avoiding other trigger foods: aged and mouldy cheeses, foods that contain yeast or moulds (most breads, muffins, baked goods), honey, syrups and glutinous foods such as barley, oats, wheat and rye. • The introduction of a probiotic such as acidophilus to help restore the balance of bacteria in the body, especially in the gastrointestinal system. Revert back with details.
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Took cefixime tab at 10 pm. Usually I do so when flu persists for 2-3 days. Right now I fell high fever, body ache, kind of nausea too, running nose, what to do, pls answer its urgent.

PGD Maternal Child Health, MBBS
General Physician, Akola
Took cefixime tab at 10 pm. Usually I do so when flu persists for 2-3 days. Right now I fell high fever, body ache, k...
Do not take any medicine unless prescribed especially antibiotics. That is the major reason for development of antibiotic resistance making them ineffective.
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My mouth smells very much. What can I do to get rid of this. I brush twice a day with Colgate but this continues. Doctor what should I do.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My mouth smells very much. What can I do to get rid of this. I brush twice a day with Colgate but this continues. Doc...
Hello, bad smell from mouth could be because of deposits or food lodgement between teeth. Visit a dentist and get your scaling and polishing done. It could also be because of cold, acidity, stomach problems, not drinking enough water, not eating or fasting for long intervals. Brush twice daily, floss regularly. You can avoid it by rinsing after every 1-2 hours.
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I have two problem 1. I am taking pimple medicines from last 2.5 months. Around 20 days back I had painful pimples on my below portion of upside femur and on my back side near backbone. Was this allergy due to medicine or due to harsh weather condition? 2. I am worried about my height. My body figure has become abnormal. My butts have grown much. When I get up in morning I feel pain in backbone and find difficulty in bending my body. My stomach has grown outward. My body's lower part is heavier than upper part. My thighs are broad. I sleep 8 to 10 hours a day. What are the reasons behind this? Is this due to wrong way of walking, sleeping, sitting or some other reason? Will this effect my height growth?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have two problem
1. I am taking pimple medicines from last 2.5 months. Around 20 days back I had painful pimples on...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have increase my weight what are the steps I have flow n what diet I have to maintain.

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
I have increase my weight what are the steps I have flow n what diet I have to maintain.
You should eat high protein diet from natural foods like milk and its products, pulses and its preparations, paneer, yogurt, sprouts, roasted chana, tofu, and exercise along with that to get the nutrients absorbed by the muscles and help them grow which will lead to weight gain.
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I am old 18 and my height and weight is 76,5.5 How to loss my weight easily and quickly please help me.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am old 18 and my height and weight is 76,5.5
How to loss my weight easily and quickly please help me.
You can lose weight without any Exercise or minimal walking Either follow only fruit diet if you are non-diabetic or High Protein Diet if you kidney functions are normal AND with Homeopathic Medication With only fruit diet & Homeopathy you can decrease weight up to 4 -5 kg per month. You can lose weight without any medicine Either follow only fruit diet or High Protein Diet with brisk walking for 5 to 10 km per day. With only fruit diet & Walking you can decrease weight up to 10 kg per month. Exercise: You can perform - Surya Namaskar, Skipping, Jogging, indoor cycling, Power Yoga You can lose weight without any Exercise or minimal exercise Either follow only fruit diet AND Homeopathic Medication Or High Protein Diet AND Homeopathic Medication With above management you can decrease weight up to 4 -5 kg per month.
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How to cure mouth ulcers?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
How to cure mouth ulcers?
You can use the following drugs dentogel applied over the ulcer 3 times in day cap-b complex one in day.
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Can ul give me a best tips to reduce my weight in 3 months 5kg. Some good health tips to reduce weight. If possible any tablets to reduce weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Can ul give me a best tips to reduce my weight in 3 months 5kg. Some good health tips to reduce weight. If possible a...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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I am having some kind of spots on my shoulder and back to which are increasing day by day. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having some kind of spots on my shoulder and back to which are increasing day by day. What should I do?
HI Lybrate USER…here I mention few simple things which gives you good result in a short period…. 1) avoid coffee and tea. 2) try to sleep prior to 10.30 pm…3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…4) take ½ tsf of fine powder of nutmeg and ½ tsf of fine powder of Indian gooseberry and pinch of black salt, add 4 tsf of milk in it and make fine paste, apply it on spots and leave it for 10-15 minutes after that wash with lukewarm water…. Do this two times in a day…5) take 30 ml of RUBYCLIN liquid and 2-2 tablets of MADHUMALINI VASANT and SWASKUTHAR RASA after meals…do all these things for 15 days. Consult to me for further suggestions…THANKS.
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Few days ago when I entered to a local barber shop, he used razor on my forehead now the hair on forehead are growing rapidly Any solution by which I can stop the permanent growth of hair on forehead any treatment, anything if possible.

MD, MBBS
General Physician, Noida
Few days ago when I entered to a local barber shop, he used razor on my forehead now the hair on forehead are growing...
You do not worry much. They will go by themselves but within 1-2 years. Never shave them. You can bleach them, do waxing or remove hair removing cream if they are looking very ugly but better if you leave them as such. You can apply anti-androgenic cream to there. If problem persists even after years, you may get them permanently removed by electrolysis hair removal technique.
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I am Ashu, 27 years old. I had so much of back pain and M taking pain killer tablet but still M facing same problems. So please help me. And from last 4 months M facing irregular periods soguidefor this also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Ashu, 27 years old.
I had so much of back pain and M taking pain killer tablet but still M facing same problems....
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Ways to Reduce Pain During Menstruation

BHMS
Homeopath, Raebareli
Ways to Reduce Pain During Menstruation
  1. Drink lemon water every morning after you wake up. This will have an alkalizing effect on the body and keep the body hydrated and mineralized. Stay hydrated throughout the day,
  2. Must include vitamin D3 in your diet. Especially if you live is a colder climate where sunlight is reduced during the winter season.
  3. Increase consumption of leafy greens to ensure enough B vitamins, fiber and mineral supply in the body. You will get a lot of calcium, magnesium, iron, B vitamins and other minerals through leafy greens. Swiss chard, collard greens, yogurt, pumpkin seeds, sesame seeds, spinach contains these minerals.
  4. Eat fatty fish, fish or flax oil every day to get relief from hormonal imbalances.
  5. My most favourite remedy to get relief from cramps is an Ayurvedic home remedy using cinnamon and ginger to make a tea. Just use quarter tsp. of ground cinnamon and a pinch of ground ginger or a couple of thin slices of half an inch of fresh ginger to a cup of hot water. Wait and let it steep for 5 minutes. Strain and drink the tea.
  6. Vitex or chaste berry is a herb that eases menstrual cramps,
  7. Evening primrose oil or borage oil are rich in anti-inflammatory omega-6 fatty acids and are known to reduce breast pain and tenderness as well as PMS symptoms.
  8. Dietary intake of calcium and magnesium is crucial for balancing the hormones.
  9. Using heating pads or hot water bags around the area relaxes the stiff muscles and reduces pain by bringing oxygen in the area.
  10. One of the most important things to address is relaxation through 7-8 hours of sound sleep and stress reduction. Meditation and breathing exercises (pranayama) also assist in reducing stress.
  11. If you eat a lot of nuts, seeds and grains then increase aerobic exercises. Aerobic exercises release endorphin hormones or 'feel good' hormones in the body. The presence of this hormone works like a natural pain killer.
  12. Apply natural progesterone cream or wild yam cream. Apply this cream on the stomach, lower abdominal area, buttocks, things, breasts and upper arm area. Best time to apply this cream is a week before the start of your period.
8 people found this helpful

How much water should I take daily? And how kidney stone problem arises to some people? Please suggest me healthy routine to avoid this type of health problem.

BAMS
Ayurveda, Sonipat
How much water should I take daily? And how kidney stone problem arises to some people? Please suggest me healthy rou...
5-6 glass water in take use khira kakri loki tori tinda parwal moong dal nariyal pani nimboo pani beer etc aviod rice curd paneer seedy vegetables and fruits meat fish fried spicy food
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