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Dr. Natesh J

Orthopedist, Bangalore

350 at clinic
Dr. Natesh J Orthopedist, Bangalore
350 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Natesh J
Dr. Natesh J is a trusted Orthopedist in HAL, Bangalore. He is currently associated with Panchamukhi Orthopaedic Centre in HAL, Bangalore. You can book an instant appointment online with Dr. Natesh J on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#68, 1st Main Road, Mahalakshmipuram Layout. Landmark: Near Entrance Stop.ksrtc officeBangalore Get Directions
350 at clinic
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I have knee joint pain since 2 years. I have consulted with Dr. and he given some calcium tablets. I have checked CRP. RA factor. ESR. Uric acid. Everything is normal The pain will be more in cold. What I can do next?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have knee joint pain since 2 years.
I have consulted with Dr. and he given some calcium tablets.
I have checked CRP...
With calcium supplements tk physiotherapy treatment for few days after this start isometric exercise of knee.
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I am 46 years old have a leg pain since 25 years I have used so much tablets and ointment bbt I can't pls suggest a ointment never pain again.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 46 years old have a leg pain since 25 years I have used so much tablets and ointment bbt I can't pls suggest a o...
I would suggest you to take Rehabilitation exercises and IFT for pain relief for 7 days regularly Do revert for further assistance Best Wishes
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I have pain in my right elbow from last two weeks. Can you please help me in thia.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right elbow from last two weeks. Can you please help me in thia.
Heat fermentation and apply pain relief ointment if it work then ok otherwise tk physiotherapy treatment wax and ultrasonic therapy for few day.
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My father is having red ness and swelling in his palm near thumb form last two days.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father is having red ness and swelling in his palm near thumb form last two days.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am suffering with shoulder and neck pain. also to inform that the pain is exclusively left upper arm oriented, that too inside the arm. It is for the last one year. Please do help.

DPT
Physiotherapist, Delhi
This could be due to cerviclc spondylosis, do isometric neck exercises, do formentation, use thin pillow, sleep on a hard bed, you may skip a meal but not exercis,
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I am 29.2 years back because of wrong posture or something in gym I had lower back acke. Stopped gym but still back pain there. More or something less. But pains.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29.2 years back because of wrong posture or something in gym I had lower back acke. Stopped gym but still back p...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hello sir, Sir I have a huge pain on my left shoulder always. Its have been since 4 months. Please.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hello sir,
Sir I have a huge pain on my left shoulder always.
Its have been since 4 months.
Please.
Did you have any check ups say for diabetes. Thyroid. Recently massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Consult privately for further guidance.
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I got bike accident 4 year before, still I have pain in my knee doctor said me in that time ligament injury. I can't run and also I can't play anything what I can do for this. Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I got bike accident 4 year before, still I have pain in my knee doctor said me in that time ligament injury. I can't ...
Please take following medicines:- leop. Bane 30 / 5 drops in one teaspoon of water three times a day for one week. Ruta 30 / 5 drops in one teaspoon of water three times a day for one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one week with feedback.
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Hi. Am.having pain in my knee joints n more than 10mims I cnt sit by folding my legs. Feeling severe pain in knew joints when am getting up from the floor. N also having leg pain sometimes. Am female 23 years old. Please suggest me helpful. Treatment.Thank you.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi. Am.having pain in my knee joints n more than 10mims I cnt sit by folding my legs. Feeling severe pain in knew joi...
Have vit d & calcium levels checkup Avoid sitting on floor crossed leg & squatting position, even try not to climb stairs frequently Do knee isometrics- lie down & keep towel roll under your knee & press it, hold for 5sec then relax, 20 repetitions each knee, twice daily Straight leg raising- raise your leg hold for 5sec then relax, 10 repetitions each leg, twice daily Sit on high surface with your legs hanging on the side, have about 500grams weight tied to your ankle, then move your leg up hold position for 3sec then relax, 10 repetitions each twice daily. Make sure your back should be straight, it should not move backwards or sideways.
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Hello , due to heavy heat in a body, it may happen. Take a b-complex supplement and lets see. Have a nice day.
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I am 23 years old, I hurt my shoulder joint while playing, what I need to do to get healed.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Do you feel pain while throwing? it may be labrum tear which sis common shoulder injury at this age.
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I am a 36 old male. I am getting a constant pain in my back and abdominal area. Doctors are saying it's because of stone. Tho I had stone in the past. But when I went for altra sound there was no stone in my kidney. Then I went for ivp x ray. There too nothing turned up. Please tell what problem I have and what's it cure.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I'm a 52 year old housewife, I think I have sciatica pain on my left leg. How can I know for sure. What treatment should I follow? I'm 76 kilos and my height is 5" 4.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
take physiotherapist consultation for exercises. take tab. ultracet twice a day. tab. neurokind plus once a day for regularly. avoid weight lifting. take green veg.,
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I am 18 years old. I am getting a pain in the hand how to reduce it please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 18 years old. I am getting a pain in the hand how to reduce it please help me.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I am having severe back pain during travelling. Have used pain killers. No effect. What to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having severe back pain during travelling. Have used pain killers. No effect. What to do?
Use of pain killers for long is not advised. Take a bus instead of bike. Your back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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I have severe back pain, frequent urination and skipped my periods for the month of march.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe back pain, frequent urination and skipped my periods for the month of march.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have back pain, stomach pain, lots more pain I have, but when I test my chest, stomach, blood, sugar, B. P. Etc their is nothing is found, then I think, I have some neurological problem. What can I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain, stomach pain, lots more pain I have, but when I test my chest, stomach, blood, sugar, B. P. Etc the...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My aunt has 50 years old and she has some back pain and her feet are coming so big .so which medicines can give for her?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My aunt has 50 years old and she has some back pain and her feet are coming so big .so which medicines can give for her?
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have Reddish colour part on my Leg which is paining a lot. What should I do to have less pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have Reddish colour part on my Leg which is paining a lot. What should I do to have less pain?
Do Take UST and Vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise From Neuro or sports medicine rehab Specialist Best Wishes
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I am 29 years old last few months. My hand shoulders was getting pain in night time.what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 29 years old last few months. My hand shoulders was getting pain in night time.what should I do?
Hi I can understand your problem. Apply cold pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles in your neck and shoulders. Do reply for specific treatment plan. Wishing you a good health.
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