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Dr. Natasha

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

8 Years Experience
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Dr. Natasha Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
8 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Natasha
Dr. Natasha is a popular Ayurveda in HAL, Bangalore. She has helped numerous patients in her 8 years of experience as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Natasha at Ayurvedagram Heritage Wellness Centre Private Limited in HAL, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Natasha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2010
Languages spoken
English

Location

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Ayurvedagram Heritage Wellness Centre Private Limited

Hemanandahalli, Sametanahalli Post,White Field,Chitrapati RoadBangalore Get Directions
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My father have a diabetic problem his glucose fasting test is 142 and pp is 172. He also suffer from prostrate cancer. Let me know about the diet he have to take. thanks.

MBBS, MD
Endocrinologist, Delhi
My father have a diabetic problem his glucose fasting test is 142 and pp is 172. He also suffer from prostrate cancer...
He should avoid sugar, jaggery,honey, sweets,sweet fruits like banana, mangoes,grapes, cheekoo etc. Exercise regularly. Take medicines as advised by doctor. Monitor blood sugar regularly.
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My friend has pcod. She had sex almost 1.5 months ago. and she used protection. When she did not get her period she took a test. But it ws negative .den she took tab regulate to bring periods. But she is anemic also. So there was a period only for 1 day. Usme bhi blood bht kam aaya. Is there any chances of pregnancy now?

DGO, MBBS
Gynaecologist, Satara
My friend has pcod. She had sex almost 1.5 months ago. and she used protection. When she did not get her period she t...
Irregular menses n less flow during periods n nt getting conception all r features of PCOS ,so 1st correct it. meanwhile correct anemia, it also improves ur health n also helps for healthy pregnancy.
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Hey how much does it cost to get multiple lipomas on the arm removed, it's pretty small and around 6 in number.

BHMS, MBA (Healthcare)
Homeopath, Dehradun
Hey how much does it cost to get multiple lipomas on the arm removed, it's pretty small and around 6 in number.
If you go for homeopathic treatment then it will cost you 10 percent of surgery as homeopathy medicine can cure it no need of surgery so if you want you can consult me for further queries of your no need of surgery it can be cure completely by homeopathic medicine.
1 person found this helpful
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I am having lover back pain too often. What should I do to get rid of it. Please provide me with valid treatment because it is very painful to me.

BPT, BPTh/BPT
Physiotherapist, Delhi
I am having lover back pain too often. What should I do to get rid of it. Please provide me with valid treatment beca...
Do contrast bath2- 3 tines daily (specially going before sleep at night) follwed by application of vioilini) to maintain back muscles strength do these exercises after your pain goes away. These are: 1 prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, keeping your back muscles relaxed. Only go as high as you are comfortable. Perform 10 repetitions holding each one for 10 seconds each, working your way to 30 seconds. 2 knee to chest - bending your knees towards chest and other kbee straight. Hold for 30 sec, repeat same procedure with other knee. Repeatitions of all types of exercises will be same 2 isometrics- place below beneath your back muscles and press them till you count 30 sec with your knees bended .repeat atleast 5 times. Thses 3 exercises are enought to do for daily basis. U can add more after 10 days. Precautions: 1 avoid lifting heavy weights 2 avoid forward bending 3 any jerky mov to spine.
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I am resting now after a surgery. Can I smoke now? Does smoking at this time cause any extra problems? At this time will it be normal?

PG Diploma in Clinical Nutrition, Diploma in Dietetics and Health Nutrition, Health Coach
Dietitian/Nutritionist, Bangalore
I am resting now after a surgery.
Can I smoke now?
Does smoking at this time cause any extra problems?
At this time w...
Smoking is never normal and good. Now that you have quit due to the surgery, please do not go back to this habit. You must have realised that it is possible to live without it as well. Make a strong determination and stop now! all the best!
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Hi I am sameena kouser I have dark circles and wrinkles how can I treat that its getting darker day by day.

BHMS
Homeopath, Nashik
Hi I am sameena kouser I have dark circles and wrinkles how can I treat that its getting darker day by day.
There are various reasons for dark circles eg. Lack of sleep, exhaustion, sun exposure, stress, dehydration, allergies etc what to do take sufficient sleep take adequate rest take lots of water and liquids. Use goggle when go out in the sun apply cold compressions if these will not give relief then you need a Homoeopathic medicine to cure it permanently.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

MPT, BPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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My wife gets vaginal infection every month. Its been almost two years she is having this issue. It is kind of reoccurring one and we have tried different options n medication but nothing really fixed it and I observed she mostly get this around 10 or 11th day from her period due to which we could not even try for baby.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
One reason that yeast infections return is that they love the warm, moist condition of the vagina. This means that if you wear: Synthetic underwear, switch to cotton Pajama bottoms, go bare instead for better air circulation to the vaginal area while you sleep Tight jeans or spandex, swap them for more breathable materials To prevent yeast infections, also remember to: Wipe from front to back after using the toilet Take antibiotics only when absolutely necessary and prescribed by your doctor Avoid douching Abstain from sex until the infection is gone If you continue to experience repeated yeast infections after making these changes, ask your doctor to rule out any possible underlying causes. That way you'll know you're getting the appropriate treatment.
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Stomachache from 2 days, thought it would be ok, but still it's the same, what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Stomachache from 2 days, thought it would be ok, but still it's the same, what to do?
take tab. meftal spas sos for abdomen pain. tab. pan -40 mg before meal for 5 days. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
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Whether performance anxiety can be treated through medicine or CBT or rTMS can cure? Please advice.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Whether performance anxiety can be treated through medicine or CBT or rTMS can  cure? Please advice.
For a mild and moderate anxiety, only cbt can help. But a severe case of anxiety will need medications, counselling, exercising and diet interventions.
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