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Dr. Natasha

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

7 Years Experience
Dr. Natasha Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
7 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Natasha
Dr. Natasha is a popular Ayurveda in HAL, Bangalore. She has helped numerous patients in her 7 years of experience as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Natasha at Ayurvedagram Heritage Wellness Centre Private Limited in HAL, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Natasha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2010
Languages spoken
English

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Hemanandahalli, Sametanahalli Post,White Field,Chitrapati RoadBangalore Get Directions
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I'm 21 year old male suffering from a rough throat due to cough how can I overcome it?

MBBS
General Physician, Mumbai
I'm 21 year old male suffering from a rough throat due to cough how can I overcome it?
For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg and also start with cp amoxicillin 500 mg 1-1 for five days
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Hi, i'm 26 years old and off late I could fine yellowish in my tooth, how do I prevent it from decaying?

MDS Prosthodontics, BDS
Dentist, Chandigarh
Brush regularly with a right brush and right brushing technique. Use a floss and visit a dentist regularly, if the tooth is already decayed get it filled on time before it gets painfull.
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Where is jacjoy tablets and phalotop oil available. Whether they are ayurvedic or allopethic and can be purchased from medical shops /?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Where is jacjoy tablets and phalotop oil available. Whether they are ayurvedic or allopethic and can be purchased fro...
Jakjoy is from aurel biolife. Ask your local chemist to order it from company head office. Phalotop is not known. However if u do not get them u can go for tab tentex forte from himalaya company & himcolin gel from himalaya. u will get these in any ayurvedic shop. these are very good.
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I have sugar due to this my digesting is so poor and sex power is so weak please kindly help me.

MD-Dermatology, MBBS
Sexologist, Pune
I have sugar due to this my digesting is so poor and sex power is so weak please kindly help me.
you need a male sexual function analysis, consult a sexologist, and do not indulge in self medication.
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I am overweight at the stage of 21 yrs. My weight is approx. 100 kg so what should I do to reduce it.

BHMS
Homeopath, Chennai
I am overweight at the stage of 21 yrs. My weight is approx. 100 kg so what should I do to reduce it.
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise
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I couldn't sleep from few night. What should I do?

MBBS
General Physician,
I couldn't sleep from few night. What should I do?
Hello, Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep
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I would like to know how can I increase my hair length as am applyng oils and also havng shower 3 times a week and there is no dandruff still hair growth is lesss. Please give me suitable ways to increase it.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take carbo veg 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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8-9 mm stone detected in renal pelvis with right kidney shows moderate hydronephrosis. Doctor has advised to operate. Plse advise is surgery the only option or this can the treated with medicines where stone can be break and later can move out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
8-9 mm stone detected in renal pelvis with right kidney shows moderate hydronephrosis. Doctor has advised to operate....
Stones lesser than 5 mm size may be expelled with help of medicines. For stones larger than 5 mm size surgical removal is recommended.
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Hi, I am not able to sleep properly during night time and next day I am feeling restless, tired and some time there is huge pain in my full body. Please provide me solution for this problem and whats the reason of this problem.

MBBS
General Physician, Trivandrum
Hi, I am not able to sleep properly during night time and next day I am feeling restless, tired and some time there i...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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Hello sir, I used melapik cream along with Lumiedge soap by dermatologist advice for pimples. But I had darkness caused due to dry ness and itching on my face. Again doctor suggested me use kojiglow forte cream. I used it for one month. But I don't have any result. My face becomes very dark. please suggest me to glow my face and reduce the darkness around with and chin and under eyes.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Hello sir, I used melapik cream along with Lumiedge soap by dermatologist advice for pimples. But I had darkness caus...
Although it can be treated by looking the picture.you apply Propyderm NF cream after bath ONLY on affected area and Dermadew glow lotion at bed time on face.
1 person found this helpful
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I am 20 years old. My last period was on 7th Jan. On 16th Jan, I was making out with my boyfriend. He did not penetrate me but he fingered me and also his precum fell on my vagina. I was worried that I might get pregnant so I took an ipill within 24 hours. Its been 2 weeks now. I have some light brown discharge from my vagina for the past 2 days. Is this normal?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 20 years old. My last period was on 7th Jan. On 16th Jan, I was making out with my boyfriend. He did not penetra...
Hi! dear, its normal but would recommend you to do following remedy papaya helps to reduce the pain and regulates the flow take pulp of an unripe papaya blend it with 1 glass water drink it twice a day.
4 people found this helpful
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I'm 28 yrs old and my good n bad cholesterol both are high so what should I do is it normal to have cholesterol at this age. Even my periods are very irregular so is it related to cholesterol.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I'm 28 yrs old and my good n bad cholesterol both are high so what should I do is it normal to have cholesterol at th...
You have not specified readings! and its not related to irregular periods. Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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From past two months I am eating alot. I am eating all fat food like cheese. Butter, ghee. But I am still nt becoming fat. What I should eat to become fat.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
From past two months I am eating alot. I am eating all fat food like cheese. Butter, ghee. But I am still nt becoming...
Change your life style and eating habits. Swich off 3 meal pattern and go ahead 6 meal pattern. Add high carb food stuff. Add high protein 40 gm par day.
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She is having pimple black mark in her skin, how to get cure using home remedies and what fruits should he eat?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She is having pimple black mark in her skin, how to get cure using home remedies and what fruits should he eat?
Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I am having breath problems due to heavy weight. I want to reduce my weight and also I want to get rid of breathing problem. please suggest me some remedy for this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having breath problems due to heavy weight. I want to reduce my weight and also I want to get rid of breathing p...
A)Take 30 ml of aloe vera juice along with 10 ml of honey and 30 ml of lukewarm water, at night before sleep...B) take 10 gm of fresh ginger and 20 gm of jaggary before and after meals..C) eat 10 gms of barley seeds along with 30 ml of lukewarm water after meals …do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
1 person found this helpful
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Hello sir I am 25 years old.from the last few months I feeling very much sick for every alternate day I am feeling back pain, knees pains, and feeling very much depressed I dont know what to do?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
You are depressed for whatever reason and you need medicines and counselling and stress management techniques as well. Homoeopathy has documented fastest results as early as within a week in cases of depression.
1 person found this helpful
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Can I stop my menopause?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Can I stop my menopause?
Madam , if you have irregular periods, please give details. Any other complaints before and during periods? any other abnormalities? we have good homoeo treatment- please take the following medicine-. Pulsatilla 200-----daily one dose (6 to 8 pills) in the morning. Report progress after a week. You may opt for private consultation giving full particulars.
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How to improve face glow and shine in the winter season for best smartness look result?

BHMS, DEMS
Homeopath, Pune
How to improve face glow and shine in the winter season for best smartness look result?
HelloHalf a banana mashed • One egg white • One tablespoon curd Preparation: Mash the banana mix well the egg white and curd in it. Apply on face. Wash after fifteen minutes. Banana is best for glowing skin. It gives the effect of a parlour facial. Try it and you don’t have to go to parlour for a glow on your face.
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