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Dr. Nataraj Patil

BAMS

Ayurveda, Bangalore

15 Years Experience  ·  150 at clinic
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Dr. Nataraj Patil BAMS Ayurveda, Bangalore
15 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nataraj Patil
Dr. Nataraj Patil is a trusted Ayurveda in Marathahalli ORR, Bangalore. He has had many happy patients in his 15 years of journey as a Ayurveda. He is a qualified BAMS . You can meet Dr. Nataraj Patil personally at Akshaya Clinic in Marathahalli ORR, Bangalore. You can book an instant appointment online with Dr. Nataraj Patil on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, - 2003
Languages spoken
English

Location

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Akshaya Clinic

Managammana Palya Main Road, Near HSR 7 Secote. Landmark: Muniyappa ComplexBangalore Get Directions
150 at clinic
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Hi. I am suffer from sun burn. My arms can be black due to sun burn. I used so many things. But did not effect anything. What can I do?

DHMS (Hons.)
Homeopath, Patna
Hi. I am suffer from sun burn. My arms can be black due to sun burn. I used so many things. But did not effect anythi...
Hi, first of all you need to moisten your skin, take, plenty of water, it'll eliminate, toxins as well. Avoid, dust, smoke, scorching sun, cover your affected part, going out. Take, homoeo medicine. @ anitim crud 30-6 pills, thrice a day. @ sepia 20-6 pills, thrice a day. Revert, after, 15 days. Take, care.
2 people found this helpful
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I'm right now 85 kgs & my age is 18. I'm little bit fat please tell me reduce my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm right now 85 kgs & my age is 18. I'm little bit fat please tell me reduce my weight.
1.Stop eating Fast and Junk food 2.Say bye bye to sweets in every form ,even try to drink Milk without sugar 3.Avoid over eating and try to eat 10% less than your appetite. 4.Eat slowly and nonspicy food,take your time while eating 5.Dont drink water while taking your meals,drink 30 minutes before/after meals.It can be done only when food is nonspicy or you are eating slowly.try it. 6.Breakfast and Dinner light and Lunch medium. 7.Try to take dinner at least 60 minutes before sleeping and dont eat/drink anything except water/Milk after dinner. 8.Try to sleep latest by 9. 9.Now comes to exercise.Everybody has an interest in some kind of activity,whether Cycling,Swimming,Cricket,badminton or any other pyysical activity.Try to give some quality time to such activities for 60 minutes in evenings and if no such activity,then start Gym for 60 minutes in evening.( tread Mill 20 min----Cross Trainer 20 Min -------Cycling 20 Min---) Set up a target of burning 100 calories in start in 60 minutes and slowly go on increasing your target.I have seen youngsters burning 600-800 calories in 60 minutes. Implement the above steps in your life style for first 3 months.See the changes and then consult me for further mode of action if there is any requirement which I feel it should not be as by 3 months time results would start pouring in and would be enjoying your activities and would have already set some high goals for yourself even before my consultation.This is my expectation from you teenagers Hemu.Fitness is the key to everything,Just keep this thing always in mind.
1 person found this helpful
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I am 35 yrs old female. before 1 yr my complexion was too fair. But now its became very darken. My skin is too sensitive. As I put any fairer product its become reddish and done dark. So I don't want to use any fairer product. Please guide me the right and useful way.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 35 yrs old female. before 1 yr my complexion was too fair. But now its became very darken. My skin is too sensit...
White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour.If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips ? Take 2 spoons of barley flour,1 spoon of honey, and and 1/2 cup of ripe papaya as a beauty tip for getting soft, fair ,and glowing complexion naturally. ? ? Spray rose water on the skin to get fair skin. ? ? Use amla oil(Indian gooseberry oil) mixed with glycerin as a beauty tip for soft, and glowing complexion naturally at home. ? ? Dab on 1/2 spoon of almond powder,2 spoons of barley flour, and rose water to rejuvenate the dull ,and pale skin. ? ? For ointment and creams consult privately
2 people found this helpful
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Me apna vajan kese badau mote hone ke bare me kuch bataiye kuch khane ke bare me ya fir koi goli davai jis se mota ho saku.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Me apna vajan kese badau mote hone ke bare me kuch bataiye kuch khane ke bare me ya fir koi goli davai jis se mota ho...
NO medicines will help you to put on weight in a healthy way ,you need to go a to dietitian to get a balanced diet chart for yourself,and start exercising!
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I am suffering from fever last 1 week and I take medicine but fever come back after complete the reaction of medicine. So what I am do.

MBBS, MD - Community Medicine
General Physician, Jaipur
I am suffering from fever last 1 week and I take medicine but fever come back after complete the reaction of medicine...
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. Therefore, follow the advice and consult doctor with detail symptoms. 1. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. If fever is more than 5-7 days, Get done investigations CBC (Hb, TLC, DLC, Platelets, ESR only), Widal for typhoid/ RDT or PBF for Malaria/ and Sputum AFB if you have cough or chest pain from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”
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Sir actually I am asking. My height is too short in comparison to my age. Please help me out from this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir actually I am asking. My height is too short in comparison to my age. Please help me out from this.
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
2 people found this helpful
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Hi Dr. I am 24year old. I want to ask that my baby born on 22nd January by cesarean delivery. Its around 2 mnth completed after 7 days. But my periods are continues yet. Please suggest me any advice. Is this any problem ?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Hi Dr. I am  24year old. I want to ask that my baby born on 22nd January by cesarean delivery. Its around 2 mnth comp...
Normally bleeding continues for a week to 15 days after child birth. Do meet your doctor to rule out infection or any other problem because continuous bleeding for almost 2 months is not normal.
3 people found this helpful
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I have small small pimples on my upper arm from my teenage age still it is there how to remove it and its dark spots?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have small small pimples on my upper arm from my teenage age still it is there how to remove it and its dark spots?
Hello, drink home made carrot juice twice a day / vegetable soup / dish of salad use akne aid soap or sandal soap aloevera calendula cream apply 3/4 times a day avoid oily n spicy foods take 1 tsp triphala churan with semi hot water at bed time stay healthy.
1 person found this helpful
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I have belly fat and I'm 40 years old. I just want to get rid of this. Please recommend some home made remedies. Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I have belly fat and I'm 40 years old. I just want to get rid of this. Please recommend some home made remedies. Than...
Drink 2 to 3 liters of water a day. Eat balanced diet. Maintain the posture of sitting straight all the time. Avoid carbonated and sweetened beverages. Fish can be added in the diet. Red meat should be avoided. A flesh portion of chicken should be avoided. Use skimmed milk. Meals should not be skipped. Do exercise for at least 45 minutes a day. Go for a walk at least 1 hour a day. To remove belly fat, more abdominal exercises. Should be done.
1223 people found this helpful
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PDDM, MHA, MBBS
General Physician, Nashik
DIET IN DEPRESSION

Neurotransmitters such as dopamine, serotonin and endorphin are responsible for regulating moods and behavior. The body is able to produce these neurotransmitters because of certain nutrients like protein, fatty acids and carbohydrates. Since these nutrients come from the food we consume, it is important to pay attention to your diet. Eating the right foods can help to prevent nutritional deficiencies and hormonal imbalances. This, in turn, helps to prevent or reduce mood changes and emotional disturbances, where dietary deficiencies may have been contributing factors. Here are some tips on what to eat to prevent depression:

The importance of eating a healthy breakfast cannot be stressed enough. It helps to maintain your blood sugar levels and thus keeps your moods stable.Oats make a good breakfast food because they help to combat stress and also keep your cholesterol levels in check.

Don’t drastically reduce fat from your diet. Some amount of fat is necessary for proper functioning. Try to ensure an intake of healthy fats such as omega-3 fatty acids which are found in foods such as nuts, fatty fish and seeds.

Add plenty of fresh fruits and vegetables to your diet as these will supply your body with a variety of essential vitamins and minerals.
Foods such as lean turkey, chicken and milk are high in tryptophan, an amino acid that stimulates the release of serotonin. Serotonin enhances mood.

Restrict your intake of caffeinated beverages and alcohol. Some studies have indicated a link between excessive coffee consumption and depression. Alcohol affects mood and can also interfere with sleep.

Avoid following restrictive or crash diets that eliminate an entire food group. These can considerably affect your normal body rhythm and may lead to hormonal imbalances.

DR SURBHI AGRAWAL
Consultant physician, diabetologist and wellness expert.
11 people found this helpful
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