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Dr. Nataraj Patil

BAMS

Ayurveda, Bangalore

14 Years Experience  ·  150 at clinic
Dr. Nataraj Patil BAMS Ayurveda, Bangalore
14 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nataraj Patil
Dr. Nataraj Patil is a trusted Ayurveda in Marathahalli ORR, Bangalore. He has had many happy patients in his 14 years of journey as a Ayurveda. He is a qualified BAMS . You can meet Dr. Nataraj Patil personally at Akshaya Clinic in Marathahalli ORR, Bangalore. You can book an instant appointment online with Dr. Nataraj Patil on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, - 2003
Languages spoken
English

Location

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Managammana Palya Main Road, Near HSR 7 Secote. Landmark: Muniyappa ComplexBangalore Get Directions
150 at clinic
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My daughter weight is low how to increase her weight? She is 4 months baby by birth she had low weight every month weight is approximately 0.350gm less as regular baby weight. She don't have mother milk. But her length and other activities are normal please guide me diet of my baby.

DHMS (Hons.)
Homeopath, Patna
My daughter weight is low how to increase her weight? She is 4 months baby by birth she had low weight every month we...
Hello, she might be suffering from marasmus. Start, formula milk to feed your baby as she needs calcium, protiene, carbohydrate to raise her weight, please. Give her homoeo medicines:@ Abrotanum 30-1 drop with 1 tsfl. Of milk, thrice. Please, send an image of your daughter, please. Tk care..
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Urin is come very hard just like his impression of face and he is crying also before and after.

MBBS
General Physician, Jalgaon
Urin is come very hard just like his impression of face and he is crying also before and after.
Please Give him Plenty of water daily Sy citralka 1tsf three times a day with water Tab zifi 3 Half tab twice a day
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I can't sleep. I am preparing for JEE in Kota. I started sleeping late at night few weeks ago and I easily getting sleep around 2 or 3 AM and woke up at around 11 in the morning but now I can't sleep. I lay down on bed hoping for sleep but nothing happening now. In 24 hrs I hardly getting sleep for 2-3 hrs that is also in morning or afternoon. Now I can't concentrate properly in classes, can't think like before. Please advice what can I do to overcome this?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I can't sleep. I am preparing for JEE in Kota. I started sleeping late at night few weeks ago and I easily getting sl...
Either you are under some stress which you are not aware of or you have disturbed your biorhythm by forcing it into a new pattern. If it is the former, kindly seek some counseling. If not please follow the recommendations mentioned below: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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I am diabetic since 1998. My age is 66 years. Height is 5 F 10 inches Weight 74 Kg; At present I take Glypride 2 mg BD. Galvasmet (50 850) OD, Morning. Roimet 850 mg OD. Poiz 15 mg OD (before dinner). And Winofit OD The BS level 125 Morning and 165 after lunch. The H1AC is 6.9. I feel weakness. Kindly suggested whether it is better to switch on insulin or some other medicines.

MBBS
General Physician,
I am diabetic since 1998. My age is 66 years. Height is 5 F 10 inches Weight 74 Kg; At present I take Glypride 2 mg B...
When you are having diabetes and under the treatment of diabetes you should consult your treating physician eithervto chsngebthe medicine or doses of medicine because he is the best judge on the ground. The present status of your case including h1ac which is 6.9 not much high. Anyway consult your treating physician.
2 people found this helpful

Hello doctors; I am 24 years old (female. My height is too short (5 feet). I am frustrated. My personality has been decreased because of height. Would you please tell is there any possibilities to increase height. Any possibilities? Please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctors; I am 24 years old (female. My height is too short (5 feet). I am frustrated. My personality has been d...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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I have been constantly thinking negative for last 4 to 5 years or say from very young age. I don't know how I formed this habit, I tried to change, read lot of self help books, watched seminars, but nothing changed so much, I want to know the source of my negative thinking because even a 7 to 8 years old kids are very optimistic than me, I was not at all positive during my childhood. I used to get irritate and I was a coward in my childhood and even now I am the same, I want to know whether genes have any effect on thinking How come some people are so optimistic while some like me are pessimistic, Is it a gift of nature. Because kids don't know what thinking is, I want to know whether these thinking ability is genetic or environment My brother and I share same environment but still I am very much negative.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have been constantly thinking negative for last 4 to 5 years or say from very young age. I don't know how I formed ...
Today, we are discovering a lot of the influence of genes. So, in relation to your question, the genes do have a lot to do with your negativity. Fortunately, it is the environment that can be used to benefit you favorably, even with the influence of the genes. The genetic inheritance is only a predisposition to a condition: it is the exposure we place ourselves into that can either stimulate or suppress the predisposition. Your problem, in seeking solutions in books and seminars, will not necessarily provide the help you need: it is to do with and in and around people that you can work out the solution. For example, being with positive people only will gradually influence you to become optimistic in life. Since you mention this to be a trait from childhood there may be, apart from the genetic influences, some traumatic influences from prenatal days and later, to have a great impact. The character of your family and parents too will have a bearing. This attitude in life will be the cause of your problems and not its effect. You could attend some counseling and do some personal work in any or all of these areas and resolve this, permanently. There is a solution to all problems and your search must be in real earnest, and above all your cooperation is vital to the success of your efforts. Gradually, you will become positive and start enjoying life with all its challenges and live a normal life. If you start a regimen of vigorous exercise (even in a gym), eat well, sleep well, and handle your emotions well, you will feel and act a lot better. Also be healthy and fit in five areas: physical, emotional, mental, social and spiritual, to be a complete personality. You will become confident, develop a good self-image, and be optimistic. The reason you are different from your brother is constitutional in nature (and other factors too), even if you had had the same environment.
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Body ko gora karna hai koi natural tips do na. Din bhar dukan aur sun me ghumte rhata hu.

MBBS
General Physician, Mumbai
Body ko gora karna hai koi natural tips do na. Din bhar dukan aur sun me ghumte rhata hu.
For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I have suffering from fever and back pain and eyes pain for three days sir please help me.

BPTh/BPT
Physiotherapist, Delhi
I have suffering from fever and back pain and eyes pain for three days sir please help me.
Start with Physiotherapy treatment and learn spinal exercise. Use lumber spine belt. Don't sit on floor. Take Calcium and multivitamin with vitamin D 3 for 2 month.
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Am I normal or mentally ill? im 28 male very simple and silent shy guy, but inside I keep having many kind of sick thoughts which is not in my control and I cant even share such stupid/bad thoughts. I have some girly looks and in childhood my cousin bro raped me (no 1 knows this). Since then I feels very insecure and feels like girl some times. I never been to co-education so, till age of 22 I felt afraid of girls and some time I left like have I became gay? but after joining to work environment, I feel attracted to girls n all at last I got my girl lover at age of 27, she is best n lovely thing happen in my life, again feel very stupid and over protect her and give her a caution about how guys do thing to approach her or touch her n all. Some time I cry n thinks that, if I leave her, she will get a good guy than me. I have even fight with her for no reason, but she loves me a lot n forgiven me for every thing every time I never been to fightings physical or verbal so, recently I got clash with some guys and while aruguing, I have seen that my whole body /voice was shivering. I dont know if it was anger or fear. Funny thing is I know kun-fu and dint hurt any one yet. In childhood I use to eat very uneven or fasting and im very weak n thin. Is this normal? what should I do for all my problems? any medicine like to prescribe? or im really mentally sick?

M.D,Psychiatry
Psychiatrist, Amritsar
U should forget past focus on future. Start tab uvox 50 mg and tab divaa od 500 mg at night. Report after 7 days.
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Can a person's weight be reduced just through nutrition, for example a person A has a weight of 90 Kg and he wants it to cut it down like 3 Kgs a month is that possible without hitting gym and just taking the proper nutrition.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Can a person's weight be reduced just through nutrition, for example a person A has a weight of 90 Kg and he wants it...
Yes it is possible to reduce weight only through diet, however exercise gives shape to arms, stomach and thighs. Exercise also creates good skin, more vibrant attitude and healthy heart... So weight reduction should not be the only goal.. You should aim to be slim, strong, fit, active, energetic, vibrant, glowing... All this is possible through a combination of diet + exercise.
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Broken ligament of right knee on the left side before 2 months. What all are the exercise needed for the better improvement.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, if you can specify what ligament is torn and if you can upload the mri images. Then I can suggest you better.
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I have leftover marks of acnes, which popped up as side effects of steroids (prednisolone) Prescribed by an haematologist Please suggest some remedy for that Is it okay to try NoMarks cream?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have leftover marks of acnes, which popped up as side effects of steroids (prednisolone)
Prescribed by an haematolo...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am very thin as compared to other people of my age group. Please suggest me some ways to gain healthy weight.

MSc
Dietitian/Nutritionist, Chandigarh
I am very thin as compared to other people of my age group. Please suggest me some ways to gain healthy weight.
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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How to prevent arthritis from slowing you down

C.S.C, D.C.H, M.B.B.S
General Physician,
Keep moving
Avoid holding one position for long.
While working get up and stretch every 15 minutes.
Discover your strength
Put the strongest joints and muscles to work.
Push open heavy doors with the side of the arm or shoulder. It will protect finger and wrist joints.
While climbing up let the strong leg lead you and while going down let the weaker leg lead you. It will reduce hip or knee stress.
Plan ahead
Simplify and organize your routines so you minimize movements that are difficult or painful.
Keep items you need for cooking, cleaning, or hobbies near where they are needed
Have multiple sets of cleaning supplies, one for the kitchen and one for the bathroom
Make use of labor-saving devices and adaptive aids.
Long-handled grippers, can be designed to grasp and retrieve out-of-reach objects.
Rubber grips can help one get a better handle on faucets, pens, toothbrushes and silverware.
Ask for help.
Only a very small percentage of people with arthritis become severely disabled and get dependent on others.
Educate family members and friends about how arthritis affects you.
Don’t be afraid to ask for help when you need it.
10 people found this helpful

I am 18 Years old Male. And I have Skin problem. There is so many pimples on my face as they go the spots remain. I used Calamine Lotion but it did not effect much.

MD - Homeopathy, BHMS
Homeopath, Lucknow
I am 18 Years old Male.
And I have Skin problem.
There is so many pimples on my face as they go the spots remain. I u...
Dear user, pimples/ acne are very much irritating to youngesters. So you can go for homeopathic treatment. Follow these homeopathic medicines at least 3 months to get red of pimples. 1-wl drop no. 1/15 drops thrice daily. 2-tab pimple/2 tab thrice daily. 3-syp acne lone/1 tsf twice daily. Drink plenty of water during day, don’t apply any cosmetics on face, wash your face many time as much as possible with plain water and soak with cotton towel, eat fresh fruits and green vegetables. Do yoga and meditation. Thanks.
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Hi, I am 20 years old and am suffering from hair fall problem. Hairs are becoming weak and rough and also suffering from dandruff. What should I do?

BHMS
Homeopath, Secunderabad
Hi, I am 20 years old and am suffering from hair fall problem. Hairs are becoming weak and rough and also suffering f...
Hi , we have best medicines in homoeopathy to cure dandruff and reduce hair fall. Better to apply pure coconut oil with fresh lemon juice to scalp, leave 30 mins and wash with lukewarm water. How long are you suffering from this problem?
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I feel tired someday and feel active someday. Feel some thing s going in my stomach always I don't know what is gng in my stomach.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I feel tired someday and feel active someday.
Feel some thing s going in my stomach always I don't know what is gng i...
Hi…1) take 200 ml of fresh buttermilk after meals, 2) eat 30-40 black currants and 1 tsf of jaggery during meals, 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach, 4) take 1 tsf of lavanbhaskar churna after meals, gives you good result, THANKS.
1 person found this helpful
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Hello doctor My body colour is white but my face become bit black n dark from past 5 years bcs of my negligence. Is der any way become fair again and get a white colour on my face.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello doctor My body colour is white but my face become bit black n dark from past 5 years bcs of my negligence. Is d...
Hello, use sunscreen lotion minimum of Spf 30 before stepping out into the sun regularly. You can go for chemical peels which will take 4-6 sessions with a time interval of 15 days between each session by consulting a dermatologist.
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Hello Doctor! I am obese. I am going to gym. But do not see progress in weight loss. I have a big appetite. I am married. I am worried. Is there any way I could loose weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Hello Doctor!
I am obese. I am going to gym. But do not see progress in weight loss. I have a big appetite. I am marr...
Don't worry you want to drink empty stomach drink warm water with 1 tsf honey then exercise, gyms etc avoid oily spicy heavy food consult me.
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12 Steps for Self Care

Unani Specialist, Delhi
12 Steps for Self Care
12 Steps for Self Care

1. If it feels wrongs, don't do it.
2. Say "exactly" what you mean.
3. Don't be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don't be afraid to say "no"
8. Don't be afraid to say "yes"
9. Be kind to yourself.
10. Let go of what you can't control.
11. Stay away from drama & negativity.
12. Love.
44 people found this helpful
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