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Dr. Nataraj

General Physician, Bangalore

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Dr. Nataraj General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nataraj
Dr. Nataraj is one of the best General Physicians in Mathikere, Bangalore. You can consult Dr. Nataraj at Sri Sai Krupa Hospital in Mathikere, Bangalore. Save your time and book an appointment online with Dr. Nataraj on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sri Sai Krupa Hospital

# 296, 5TH CROSS, 14TH MAIN, MATHIKERE LAYOUT, LM: Opp to LIC BuildingBangalore Get Directions
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I am having harniya Dr. gave me these medicine Cadbe (multivitamin &multimineral tablets) Cintodac Admax (calcium carbonate with calcitriol&zinc capsules? Enbios (probiotic &probiotic delayed release capsules) Ancool (aluminium hydroxide, magnesium hydroxide, simethicone&oxetacaine suspension) syrup Now sometime I use to have vomiting and sometime I have abdominal pain. My 1 month course of medicine is going to get ovr within few days and the doc is out of station can I repeat this medicine for 1 month again. But ri8 now I am in Bhubaneswar and I am not getting the same composition medicine. I am getting these medicine here but the composition is different So can I take? Other composition med again for 1 month?

MS - General Surgery, MBBS
General Surgeon, Delhi
I am having harniya Dr. gave me these medicine Cadbe (multivitamin &multimineral tablets)
Cintodac Admax (calcium car...
Hernia always needs surgery. Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach.
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What are symptoms of dengue and how it can be cure as fast as possible please answer fast.

MBBS
General Physician, Mumbai
What are symptoms of dengue and how it can be cure as fast as possible please answer fast.
Fever with body pain in initial stage and to be confirmed by a blood test and in initial stage I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and take symptomatic treatment and follow your doctor advice.
1 person found this helpful
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I'm having some spots or warts in the surrounding area of the penis what should I do?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I'm having some spots or warts in the surrounding area of the penis what should I do?
You may need a proper homoeoapthic treatment so consult with photos. And start treatment. You may take Thuja 0/1 one dose every other day for 3 doses.
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Neuroplasticity - 7 Things You Must Know About it!

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Neuroplasticity - 7 Things You Must Know About it!

The neurones in the brain are constantly reorganising their connections both functionally and physically according to the environment, your thinking and behaviour. This ability is known as neuroplasticity. Through neuroplasticity the nerve cells of brain can compensate for injury to some parts of the brain and enable a person to recover from stroke, birth abnormalities. It is also beneficial in treating autism, ADD, learning disabilities and helps manage obsessive compulsive disorders.

Here are seven things you should know about neuroplasticity.

  1. Change depends on the attentiveness of the brain: Neuroplasticity changes can only happen if the brain is alert and active. When the brain is active it releases neurochemicals that are necessary for the neurone connections to change. If a person is distracted to inattentive, these changes cannot happen.
  2. The more the effort; the bigger the change: Neuroplasticity changes depend on how motivated the person is to change or learn new tasks. For this reason, when it comes to using neuroplasticity for physiotherapy, it is essential to first deal with any depression or anxiety issues the patient might be having before attempting to rehabilitate them.
  3. It helps strengthen neural connections: Repetition of actions is one of the key elements of neuroplasticity in physiotherapy. Through this, the strength of neurone connections is strengthened to include sensory information, movement and cognitive patterns.
  4. It improves cell to cell connections: This is crucial to a patient’s rehabilitation as it increases reliability and makes a person more independent. In turn, this makes behaviour patterns more reliable.
  5. It helps predict actions: A task can usually be broken down into a series of smaller tasks. For example, feeding oneself can be broken down into steps that begin with lifting a spoon and filling it with food to finally putting the spoon into your mouth. Hence, along with completing an action, the brain must also know what to do next. Neuroplasticity helps improve this associative flow and allows the brain to predict the next step.
  6. Changes can be temporary or permanent: Initial changes due to neuroplasticity are temporary ad only if the brain determines the experience to be desired is this change made permanent. This is why when treating mobility issues, patients are not always able to repeat tasks in the same way.
  7. Memory guides the learning: When making new neural connections through neuroplasticity, the brain is taught to discard unsuccessful attempts and only remember the experience of the successful attempts. From here, adjustments are made to improve the connection. If you wish to discuss about any specific problem, you can consult a neurosurgeon.
3306 people found this helpful

Dear Dr. I am suffering from jaundice from last 3 months sir tell me about treatment.

MBBS
General Physician, Delhi
You need to get all your tests done namely: liver function test hbsag anti-hcv ultrasound abdomen. We need to know the cause of your jaundice first. Till then you may take cap. Liv 52. Take high carb low protein diet. Get back with the test results or visit a nearby doctor.
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I have eye sight problem and frequently I will get head ache also. And sometimes it goes to high level and I can not bear it. Even if am using spectacles also it os not decreasing what should I do sir or madam.

MBBS
General Physician, Alappuzha
I have eye sight problem and frequently I will get head ache also. And sometimes it goes to high level and I can not ...
Hai Mr. Lybrate-user, eye sight have tendency to increase upto certain age. It will become stagnant aft 20years of age usually. But in some cases, it continues to increase irrespective of age. And it may be leading to headache. And may b associated with some other problem, which is increasing your headache. Take regular check up of eye sight - once in 6months, and change your glasses according to the power.
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I was infected by vital fever 1 and half month ago. But my body joints are paining like hell. Tried lot of medicine but nothing is working please suggest what can I do.

MS Orthopaedics
Orthopedist, Panchkula
I was infected by vital fever 1 and half month ago. But my body joints are paining like hell. Tried lot of medicine b...
You don't need medicine but good health support with fruit juices, Musambi,Aannar,pineapple and cold milk at least twice a day. You can Add available proteins.it might take a month more but you will be fit and Fine
1 person found this helpful
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What is the main reason of typhoid in human body when he get falls already in malaria.please help

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Typhoid fever is an acute illness associated with fever caused by the Salmonella typhi bacteria. It can also be caused by Salmonella paratyphi, a related bacterium that usually causes a less severe illness. The bacteria are deposited in water or food by a human carrier and are then spread to other people in the area.
2 people found this helpful
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Doctor how to control dengue, malaria, jaundice, brain fever, typhoid, diabetes, blood pressure in a easy way?

BHMS
Homeopath, Faridabad
Doctor how to control dengue, malaria, jaundice, brain fever, typhoid, diabetes, blood pressure in a easy way?
Hello, We all get exposed to the same environment, but all of us doesn't get affected by it! Why - because of different immune system. So, if a person has a strong immune system, we are protected from the attack of any virus or bacteria! So, raise your immunity by maintaining the hygiene, avoiding street food or food from outside, drinking only boiled or treated water, avoid eating raw fruits & veggies and : A healthy, nutritious and balanced diet along with exercise will give you that. A healthy and strong immune system prevents us getting any diseases even a simple cough and cold. So, to build up a strong immunity, you need to alter few changes in your daily routine. If you don't have any underlying medical condition, you can follow the below points for healthy living. The diet plays an important role in making our immune system stronger: 1.Get enough protein. You can get protein from meat, dairy, eggs and vegetables. 2.Avoid saturated fats, but eat plenty of unsaturated fats. These "good fats" are found in corn, sesame, safflower, soybean, and cottonseed oils. 3.Eat limited amounts of carbohydrates. Consuming appropriate amounts of wheat, corn, and cereals helps to create the energy required for the body to produce white blood cells. 4.There are a number of particular foods that can help to boost-up your immunity. These include: Garlic, Almonds, Kale, Navy beans, Reishi mushrooms, Blueberries and raspberries, Yogurt, Green, Matcha, and Tulsi teas. 4.Eat antioxidants. Antioxidants are vitamins, minerals, and other nutrients that help repair damaged cells in the body. Examples of antioxidants are Beta Carotene (apricots, broccoli, beets, spinach, green peppers, tomatoes, corn, and carrots), Vitamins C ( berries, broccoli, nectarines, oranges, strawberries, bell peppers, tomatoes, and cauliflower) and E (broccoli, carrots, nuts, papaya, spinach, and sunflower seeds), Zinc (oysters, red meat, beans, nuts, and seafood), and Selenium. 5.Vitamin A is also an antioxidant, and helps your immune system to function more efficiently. In addition to supplements, you can get vitamin A from carrots, tomatoes, chilis, and squash. 6.Echinacea, ginseng, aloe vera, and green tea are all said to boost your white blood cell count. 7.Exercise regularly. Getting enough exercise improves your cardiovascular health, and greatly reduces the likelihood of certain chronic diseases.. Exercise increases the flow of blood through different parts of the body, and it increases the body's excretion of harmful metabolites, helping your immune system function properly. So run, bike, swim, walk -- whatever gets you moving! 8.Stop smoking and Limit alcohol consumption. 9.You should drink 8 glasses of water every day. 10.Sufficient deep sleep also helps the cells replenish and regenerate and is therefore necessary if you want to maintain a healthy immune system. Medication: Take Schwabe’s Alpha-WD/ twice daily for 1month.
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What are the main reasons for lack of headache frequently? what safety measures should be taken to get rid of it?

MBBS, MBA (Healthcare)
General Physician, Delhi
What are the main reasons for lack of headache frequently? what safety measures should be taken to get rid of it?
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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Diabetes - Yoga Asanas That Can Help You Treat it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
Diabetes - Yoga Asanas That Can Help You Treat it!

Diabetes is a common disease that causes insulin to be produced in inadequate amount resulting in the fluctuation of blood sugar level. For a diabetic patient, regular exercise is a must. However, this does not mean that you need to sign up for a gym membership immediately. If you prefer exercising at home, you could also try yoga. Yoga can be described as a collection of asanas or positions that help strengthen the mind and body.
Yoga not only nourishes the body, but also has to ability to calm your mind and reduce the ill effects of stress.

Since stress is a key factor that influences the elevation of blood sugar level, yoga helps in balancing the sugar level. Yoga also makes a person more mindful of whatever he or she might be doing. This in turn is helpful in making healthy lifestyle decisions, such as eating a balanced diet and restricting the intake of sweet foods. Along with lowering blood sugar level, yoga also helps balance cholesterol and blood pressure level and aids in healthy weight loss. A few yoga exercises every diabetic should try to include in his or her exercise routine are:

  1. Pranayama: This breathing exercise helps oxygenate blood and improves circulation. It also helps fight stress and calms the mind.
  2. Setubandhasana: This asana helps regulate blood pressure levels and keeps the mind calm. It also aids in smooth digestion and stretches the spine and neck. Setubandhasana also helps in relieving symptoms of menopause in women.
  3. Balasana: This asana is also popularly known as the child’s pose. It helps stretch and strengthens muscles in the hips, thighs and ankles and is a good remedy for back aches that result from prolonged periods of sitting in the same position. It also helps fight stress and reduces tiredness and fatigue.
  4. Vajrasana: According to Ayurveda, 12 inches above the anus is a spot known as the kanda. The kanda is a point which sees over 72000 nerve converging. This yoga asana massages the kanda and relaxes the mind. It also helps improve the digestion process and thus ensures that food moves smoothly through the system.
  5. Sarvangsana: This yoga asana is renowned for its ability to regulate the functioning of the thyroid glands. These glands are responsible for the proper functioning of the digestive, nervous and reproductive system and for regulating metabolism. When metabolism is regulated, energy does not stay stored excessively in the form of fat and hence blood sugar levels also get stabilised. If you wish to discuss about any specific problem, you can consult an ayurveda.
3672 people found this helpful

I'm 25 year old male. I've been masturbating extensively for long now and I'm not able to perform and indulge in sexual interactions when tried. I tend to cum the moment I try to penetrate. Please help. How to cure this!

MBBS
General Physician, Cuttack
I'm 25 year old male. I've been masturbating extensively for long now and I'm not able to perform and indulge in sexu...
Masturbation is a healthy way of relieving sexual tension. It is normal, not harmful and it is not going to cause any marital problem. However it should be done in moderation, preferably 2-3 times a week. Don’t feel guilty about it Premature ejaculation may be due to Anxiety, depression Fatigue, stress, relationship issues, performance anxiety, consumption of alcohol, tobacco etc. Avoid stress, anxiety, alcohol and tobacco consumption. Do regular exercise, Yoga, Meditation. Practice deep breathing exercise to calm your mind. If no relief consult sex therapist.
2 people found this helpful
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I am 20 yrs old. I have hemorrhagic cyst (27*26*26) mm and anechoic cyst (19*17*16) in my ovary. What should I do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
All cysts do not need treatment. We need to check you, advise some blood tests and need to see the detailed USG report. Then we can plan whether treatment is at all needed and if needed, what kind of treatment.
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I used to masturbate daily for 3 year, now is stopped it but suffering with premature problem, feeling nervous while having sex. Kindly help me.

PHD, MD
Ayurveda, Udupi
I used to masturbate daily for 3 year, now is stopped it but suffering with premature problem, feeling nervous while ...
Masturbation is normal tendency of very human being esp in the early age of sexual life. Your current premature ejaculation is nothing to do with masturbation. Premature ejaculation is also common in first few months of marriage or active sex due undue sensitivity of head of penis during penetration. As day progress you will improve. At present no need of medicines.
7 people found this helpful
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After how many days or months before marriage masturbation shud be stopped by males?

MBBS
General Physician, Jalgaon
After how many days or months before marriage masturbation shud be stopped by males?
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, overall weakness, urethral injuries etc.
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I am 24 year old, my weight is 52 kg. I have tiredness and feel very weak. I have digest problem. What should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 24 year old, my weight is 52 kg. I have tiredness and feel very weak. I have digest problem. What should I do?
Eat soft light diet eat frequently after 2 hrs. Avoid raw foods and spicy foods drink plenty of water eat ginger juice with honey.
1 person found this helpful

I am 28 years female and my problem is that tongue is getting black spots and it keeps increasing. Almost half of my tongue has gone black now. I have never smoked or never drink and I also brush and scrap my tongue regularly. I have recently checked my tooth and there is not even any cavity or any tooth problem. Could you pls provide a remedy as it is very visible.

BDS
Dentist, Mumbai
The first step you should take when trying to get rid of unsightly black spots on the tongue is to alter your oral hygiene routine. Brush your teeth at least twice a day to help remove particles throughout the mouth that might be contributing to the dark pigmentation throughout your mouth. Be sure to gently brush the tongue or use a tongue cleaner to help remove the buildup that is turning your tongue black. Be careful to do this gently to avoid causing damage to the tongue and keep the toothbrush and tongue cleaner you use sanitized so that the bacteria does not grow on these devices. When you are suffering from hairy tongue syndrome you can clean your mouth to help remove the fungus causing the coloring, but you will need to get rid of the root cause of the problem if you do not want the black growths to return. Cutting down on drinking tea or coffee and altering your diet can help you avoid these symptoms so that you are not dealing with a constant fungal infection in your mouth. If you notice that you are developing a great deal of fungus in your mouth or that the fungus is growing quickly, contact your doctor to see if you need additional treatment to get rid of the fungus. Your doctor may also have tips that you can use to help clean mouth. If you have recently had a tongue piercing or oral surgery it is likely that the black pigmentation in your mouth is just a bruise. Follow any instructions given to you by your doctor or piercing artist regarding keeping your mouth clean to avoid infection. If the pigmentation does not lessen or go away after one or two weeks you can consult with a dermatologist to help ensure that the coloring in your mouth is not a symptom of serious damage to your mouth. Black spots on the tongue that are accompanied by other symptoms such as growths in the mouth, pain or difficulty swallowing should be checked by your doctor as soon as possible.
1 person found this helpful
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Does regular (every day) masturbation affects sperm count. If yes. How could I control it.

MBBS
General Physician, Cuttack
Does regular (every day) masturbation affects sperm count.
If yes. How could I control it.
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
2 people found this helpful
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My health is week and I am not hard working. I work hard and my body attack fever.

MBBS
General Physician, Mumbai
My health is week and I am not hard working. I work hard and my body attack fever.
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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If I will take rabies vaccine as my post exposure. Does there have any possibility to rabies?

MBBS
General Physician, Cuttack
If you have taken 3 doses of pre exposure prophylaxis during the last five years, you need two doses of post exposure vaccine for protection against rabies
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