Personal Statement
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Naresh Shetty
Dr. Naresh Shetty is one of the best Orthopedists in Mathikere, Bangalore. He is currently practising at MS Ramaiah Memorial Hospital in Mathikere, Bangalore. Book an appointment online with Dr. Naresh Shetty on Lybrate.com.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
Workshop ? Hands on ?External Fixation? held at MSRMC in March
Recipient of the Traveling Fellowship awarded by the Karnataka State Orthopaedic Association
Recipient of the International Youth Exchange Programme, awarded by the Rotary International
...more
Recipient of the Traveling Fellowship awarded by the Karnataka State Orthopaedic Association
Workshop ? Hands on ?External Fixation? held at MSRMC in March
Recipient of the International Youth Exchange Programme, awarded by the Rotary International
Location
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MS Ramaiah Memorial Hospital
M S Ramaiah Nagar, MSRIT Post, Mathikere, MSR College Road, Devasandra, New B E L Road, Bangalore Get DirectionsMS Ramaiah Memorial Hospital
M S Ramaiah Nagar, MSRIT Post, Mathikere, MSR College Road, Devasandra, New B E L Road ., Bangalore Get Directions
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Knee replacement
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Hip Replacement Surgery
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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Asked for male, 20 years old from Patna
due to strain tk rest and hot fomentations.
avoid long sitting toward bending lifting weight.
apply volini gel and do stretching exercise
Asked for female, 47 years old from Ranchi
Asked for male, 37 years old from Bhagalpur
Asked for Male, 24 years
apply volini gel. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. inform if not ok.
Asked for male, 27 years
BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
For pain in teeth and gums please go for a dental consultation as it may seem you have periodontitis due to hormonal change, noctunal emissions happen during this age, they are perfectly normal, and for other problems consult a physician, you can take lyser-d for pain relief.
Asked for male, 24 years old from Mumbai
Hi lybrate-user, good morning. Do hot water fomentation (5 mins) and icing (3 mins, take some ice cubes in towel and do small circular movements) for 15 minutes for three times a day.
Do core muscle strengthning and stretching exercises. If pain does not subside take ift or ultrasound therapy under supervision of a physiotherapist for 6 to 8 days followed by exercises.
Asked for male, 29 years
It is called Torticolles due to neck muscle spasm.It may be due to bad neck posture or hard pillow.Pain can be relieved by taking muscle relaxatant&hot fomentation.
Asked for male, 19 years old from Rourkela
Towel Hamstring Stretch
Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.
Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time.
Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds.
Seated Hamstring Stretch
While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor.
Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards.
Hold this stretch for 30 seconds
Repeat 3 times for each leg.
Asked for female, 28 years
Ayurveda,
Mahamash tail for local application on back -twice daily
inernally- rasnasaptak kadha-2tbsp twice daily
cap. Cervilon thrice daily cap. Asthiposhak thrice daily for 15 days.
Avoid heavy lifting
sleep on soft surface
avaoid forward bending.
Asked for male, 33 years old from Delhi
Avoid sitting Cross legged.
Avoid Squatting-
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).
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