Dr. Naresh Shetty

Hi I can understand your problem. *take rest *increase fluid intake *do stretching * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.

your symptoms suggest you suffer from allergy especially involving nose. this is easily controllable just get yourself tested

I cannot comment right now without a physical examination but yes, if you have doubts you should immediately visit a peadriatic orthopeditrition without wasting time as a physical examination is required initially--------------

Your problem can be related to Muscular Spasm.Due to old age,lack of exercise ,your back muscles are weak and whilee in same posture during sleep there i no movement for long,these muscle go into spasm.and hence you feel pain.After some movement these spasmed muscles becomes somebut mobile and hence pain reduces. Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 poon freh water 3 time daily Start doing morning exercises daily for 20-30 minutes.

Please avoid too long standing/sitting/ac exposure. Do morning walk in a open ground/terrace. Do a x-ray of the affected area.

The pain and discomfort can be normal during the first 2 to 3 months post implant. It should subside over first 6 weeks. If there is any redness or drainage, you need to let your cardiologist know. A simple exercise program aimed at strengthening the shoulder girdle is effective at preventing this complication.

Respected lybrate-user hi seems urinary infection most likely, drink plenty of liquids get once urine report done thanks regards.

See treatment mode is two type. First oneconservative. Second one oparative. If conservative fails than you have an oparative option. But if you chosen oparative and its fails. Than you have no option.

Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.

Reduce d strain to affected side because once injury occurs become weak dat point wen ever u will get pain apply crepe bandage followed by rest.

It seems to be due to Calcium and vitamin D3 defeciency apply Nanofast local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days do gentle massage of leg in upward direction avoid squatting avoid sitting for long time get Vitamin D and serum Calcium test done and review with report.

Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling, and increase flexibility if used appropriately after an injury.

Sir you should avoid squatting and cross leg sitting start hot saline fomentation followed by volini gel and knee exercises for detailed information about exercises please refer my health tips. Double stem cell treatment is low cost and very effective in your case. For more information please contact me.

Kindly mention your Complete blood count with ESR report. Get your X ray done for cervical spine - AP and lateral view. Get your serum 25 Hydroxy Vitamin D and intact parathyroid hormone Levels done. occasional pus cells in urine does not mean anything but >4-6 pus cells may have some meaning.

Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

Hi lybrate-useryou need to take your husband to a physiotherapist and ask him to teach him the following exercises which will strengthen the knee joint muscles and neutralise the load on the knee. 1. Hamstrings and quadriceps exercises. 2. Vastus medius obliqus exercises. 3. Knee rom exercises. 4. Ankle pumps. Do these exercises on a regular basis and add on weights to the ankle later and do again the exercises. Let me know how he feels then. Regards

Hi Do the back exercise and back strengthening exercise for 5 to 10 min. Daily and apply heat pad for 5 min daily. If you have any doubts inform.

yes little problem is there after surgery physiotherapy must. if you had done so plz a check around elbow joint may be possible during pushup spasm created. so you feel pain .avoid pushup till relief and again start in gradually. physiotherapy for 5 days

you should take acupressure therapy and take biochemic ferrum phos 3x+ calc flour 3x + kali mur 3x .4 tab each thrice a day with warm water, take it 5 days and consult private online.

Yes, there is a diet plan - by which you will not feel hungry and also you can loose 6-7 kgs in 2 weeks.