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Dr. Narendra Rangappa

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

23 Years Experience  ·  150 at clinic
Dr. Narendra Rangappa MBBS, MS - Orthopaedics Orthopedist, Bangalore
23 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Narendra Rangappa
Dr. Narendra Rangappa is one of the best Orthopedists in Vijayanagar, Bangalore. He has over 23 years of experience as a Orthopedist. He studied and completed MBBS, MS - Orthopaedics . He is currently practising at Bone & Joint Clinic in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Narendra Rangappa on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore JSS Medical College, - 1994
MS - Orthopaedics - Mysore University, - 1999
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association

Location

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#49, CGHS 2nd Stage, Nagarbhavi Main Road, Vijayanagar. Landmark: Next to Sarvodaya National Public SchoolBangalore Get Directions
150 at clinic
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She suffering from back pain some times but continuously . She said to me that some one hit by bicycle on his back And she get hospitalised. .after 6 month she was well and doctor said if she (feeling kamzor) she is suffer from pain. So I need your advice please tell me sir about this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She suffering from back pain some times but continuously . She said to me that some one hit by bicycle on his back
An...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 18 years old, my back bone and hips pain are suffer from last week. I am not sleep well. Please do something for me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 18 years old, my back bone and hips pain are suffer from last week. I am not sleep well. Please do something for...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned issues in your back and hips since one week. Can you actually tell me whether you feel any associated stiffness also in your affected joints especially when you get up in morning? can you get few blood tests like esr, crp and serum vitamin d and electrolytes and send reports across to me. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I am suffering from spondylitis for the last 3 years. During this period on three occasions, I suffered giddiness and was not able to move from bed. I was treated with betavert 16. Now I am ok to some extend. My doctor advised me to have traction. Is it safe? any relationship between giddiness and spondylitis. Kindly help and advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Traction is absolutely safe. Its to maintain inter vertebral space to keep the nerves from undue pressure which is caused by reduction in spaces or development of osteophytes etc. Vessels are also compressed. Because of compression in vertebral column, the blood supply to brain is also lowered sometimes thereby causing giddiness. When you lie down blood supply to brain is restored. Similarly pressure on nerves makes life tough.
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I am suffering from severe back pain due to the laparoscopy done to me to clear the cyst formed on the right ovary. This is my old health issue now a days I am also suffering with heart palpitations and breathing problem. I have done checkups both chest X Ray and ECG reports were found with no abnormalities. My doctor suggested me with multivitamins Minerals capsules I am using right now. I want to know what tests to undergo for the back pain and reasons for palpitations and difficulty in breathing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe back pain due to the laparoscopy done to me to clear the cyst formed on the right ovary. T...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 33 years old I am male I have uric acid 11.8 how to control and what type of problems will come present I have a back pain at neck.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 33 years old I am male I have uric acid 11.8 how to control and what type of problems will come present I have a...
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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Its 2days I suffered from pain on my back. Try everything but did not het any result. Do I need a operation?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Its 2days I suffered from pain on my back. Try everything but did not het any result. Do I need a operation?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I'm 21 years, I'm facing back pack regularly, please show permanent problem, or can I do any exercise?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 21 years, I'm facing back pack regularly, please show permanent problem, or can I do any exercise?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Mere knee se chalte huye awaz aati hai or dard hota hai. please btao kya karu.

BPTh/BPT
Physiotherapist, Kota
Mere knee  se chalte huye awaz aati hai or dard hota hai. please btao   kya karu.
Ap milk pijiye or jada stairs na chadiye regular silm way pr chale or traidmile excercise kijiye or hot pack ka use ap kr sakte h. Thnx.
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I have neck pain from last 3 months. Its make me irritation . Give me medicines for this problem doctors.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I have neck pain from last 3 months. Its make me irritation . Give me medicines for this problem doctors.
Hi lybrate user, initially take homeopathic medicine bryonia 30, 6 pills three times a day for two days and consult me for further treatment.
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I have pain in my backbone. It is from last two weeks. Please suggest me what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my backbone. It is from last two weeks. Please suggest me what should I do?
Spine extension exercise and avoid long sitting and toward bending. Heat fermentation and nutrition for you.
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How can I do if I have stomach pain and back pain. Do you have any solution for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
How can I do if I have stomach pain and back pain. Do you have any solution for this?
The cause of stomach pain and back pain should be investigated first. Stomache pain could be due to consumed food, intestinal infection or muscular spasm. Back pain could be arthritis, spondylosis, ivg reduction etc or simply exhaustion too. There could be other causes too. Primarily you may take ajwain boiled with 1/2 gm of purest hing fried in ghee and powdered. It works in both. Upon further information, proper treatment could be initiated, if needed.
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I am suffer from backpain. Try many pain relief cream but no effect. What can I do for it, advice me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffer from backpain. Try many pain relief cream but no effect. What can I do for it, advice me?
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Hi, I am having constant sole pain. What should i do? Please advise.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Hi, I am having constant sole pain. What should i do? Please advise.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. This will relieve your problem. Consult after 10 days.
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I have pain in neck last 3 month What I do please reply me fast please.

General Physician,
apply volini gel on neck. do warm fomentation. do neck muscle exercises. avoid high pillow.consult if not ok.
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Hi, Always my leg pains. every time day and night. What should i do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 52 years old male, I am facing a problem of pain on the neck since last 3 months. The pain is so severe in the morning I have changed my pillows bed but I am not getting any relief.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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weight loss everyday,my legs get pain and numbness feeling both hands and feet and feeling lightheaded sometime.help me

M. sc Psychology, BHMS
Homeopath, Hyderabad
weight loss everyday,my legs get pain and numbness feeling both hands and feet and feeling lightheaded sometime.help me
First we should to know the reason for your wt loss& weakness, here I could nt get your age details, but it migt be due to less intake or improper intake of diet, or mal assimilation, any vitamin deficiency, anaemia, improper circulation of blood, mental or physical exertion, or any other c/os, first to be uled out. Then, you can get t/t accordingly. Based on symptoms, & diagnosis, you can get better relief in homeo.
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I have some problems in my leg. Since an operation I can't run freely. I consulted with a physiotherapist.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have some problems in my leg. Since an operation I can't run freely. I consulted with a physiotherapist.
Do Take UST and laser Therapy for pain relief 12 days followed by strengthening and Rehabilitation exercises from Neuro Physiotherapist Best Wishes
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I am 15 years old I am suffering from heavy backache from 6 months. I have tried many medicines but in vain. I have consulted many doctors regarding this but didn't find any solution. Please help me Please.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 15 years old I am suffering from heavy backache from 6 months. I have tried many medicines but in vain. I have c...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I am 25 year's old I have many pimples on my face and neck I have tried many products but no results please tell me the best way for this reason.

BHMS
Homeopath,
I am 25 year's old I have many pimples on my face and neck I have tried many products but no results please tell me t...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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