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Dr. Narendra Rangappa

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

23 Years Experience  ·  150 at clinic
Dr. Narendra Rangappa MBBS, MS - Orthopaedics Orthopedist, Bangalore
23 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Narendra Rangappa
Dr. Narendra Rangappa is one of the best Orthopedists in Vijayanagar, Bangalore. He has over 23 years of experience as a Orthopedist. He studied and completed MBBS, MS - Orthopaedics . He is currently practising at Bone & Joint Clinic in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Narendra Rangappa on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore JSS Medical College, - 1994
MS - Orthopaedics - Mysore University, - 1999
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association

Location

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Bone & Joint Clinic

#49, CGHS 2nd Stage, Nagarbhavi Main Road, Vijayanagar. Landmark: Next to Sarvodaya National Public SchoolBangalore Get Directions
150 at clinic
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My mother is 53 years old and she feels pain in left hand shoulder while sleeping. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
My mother is 53 years old and she feels pain in left hand shoulder while sleeping. What should I do?
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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My health is very ill. There some thing problem my backbone. Any time pain like that so much irritated me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My health is very ill. There some thing problem my backbone. Any time pain like that so much irritated me.
Homoeopathic medicine spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily drink 2 glass milk and an egg daily report after 15 days.
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

MBBS
General Physician, Cuttack
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
It could be due to deficiency of vitamiin d3, b12, calcium, hemoglobin 2. Get your blood examined for above 3. Consult physician with report for advice and treatment.
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I am getting legs pains from my child age how to reduce this pain with oht using continues medicine course?

BHMS
Homeopath, Faridabad
I am getting legs pains from my child age how to reduce this pain with oht using continues medicine course?
Hello, take Cal. phos 6x, 5 tabs twice daily. Five phos 6x, 5 tabs once daily. Revert after 15 days.
1 person found this helpful
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My wife have chronic leg pain problem at night some times she start crying I consult many doctors but no one could help us she suffering from thyroid problem please help us.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Sir I want to tell my back is full of pain in 2 or 3 working days I do not work properly I am very lazy and my hand and leg do not work properly so please give me a advice.

BPTh/BPT
Physiotherapist, Mumbai
Sir I want to tell my back is full of pain in 2 or 3 working days I do not work properly I am very lazy and my hand a...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
1 person found this helpful
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Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am in a dream like state, light headed, foggy vision, stiff head, head feeling numb, depersonalization, tough to carry on life since 1 and half year. One of psychiatrist tell me that I had taken lots of medicine as I was hospitalized 3 times in a year and therefore depersonalised has taken place and feeling numbness in head due to heavy medicine and waves r feeling in my head. Eat healthy sleep healthy will create stamina and slowly your anxiety will be improved. please answer.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Respected doctors, I am a male of 29 years of age, I am suffering from generalized anxiety disorder feeling like I am...
Dear Viraj, General Anxiety disorder treatment consists of Cognitive Behavioral Therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, You will be cured. The process is a bit lengthy and could take any period between one year to 2 years according to the depth of the anxiety problem and the circumstances at which the patient lives. Keep the period of treatment in mind, prepare yourself to take up the treatment and consult a psychologist online or in person. Take care.
8 people found this helpful
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Fibromyalgia - Signs You Are Suffering From It!

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
Fibromyalgia - Signs You Are Suffering From It!

Fibromyalgia is a musculoskeletal disorder that is characterized by pain in the muscles and the joints. This disorder leads to the development of multiple tender points on the body, wherein, a very small amount of pressure applied might result in pain. In some cases, social isolation and depression may occur as a result of this disorder.

The symptoms of fibromyalgia are:
1. You will have difficulties in sleeping at night
2. You may experience mental problems and cognitive dysfunction
3. Light and noise sensitivity
4. Irritable bowel syndrome
5. A numb feeling on your hands and feet
6. Chronic headaches
7. You may experience painful periods
8. Restless legs syndrome
9. You may be depressed

The muscles of the body tend to feel overworked, even though you may not have exercised. You may also experience deep throbbing pain and burning sensation in the muscles. In addition, it may cause symptoms similar to osteoarthritis and bursitis. You are at a higher risk of being affected by fibromyalgia if you have a family history of this particular disease.

Some other causes of this disease are:
1. Certain infections and illness may lead to fibromyalgia
2. Car accidents
3. Any repetitive motion

The treatments for this disorder include:

  1. Sleep management: Optimal levels of sleep at night help in improving symptoms of fibromyalgia. Don’t drink coffee or consume spicy foods before going to bed as these have the ability to interfere with your sleep cycles.
  2. Medications: The doctor may prescribe medications to manage the pain. Taking anti-depressants may be necessary if you suffer from depression.
  3. Other therapies: Massage treatments help in easing the symptoms of fibromyalgia. You may continue with your exercise regimen after consulting the doctor. Relaxation techniques like mediation may help improving your mental health. You may also be asked to include various food supplements to make sure your body receives the necessary nutrients in the right amounts. If you wish to discuss about any specific problem, you can consult an Orthopaedics.
2866 people found this helpful

My wife suffers from RA for last 5-6 years. Joints have swollen and it is very painful. She is under allopathic treatment. Now her condition is very bad.Please suggest action plan.

Fellowship in Joint Replacement, M.S.ORTHOPAEDICS
Orthopedist, Mumbai
Injection "Infliximab" by wyeth U.S.A.Has "cured"RA.Please see rheumatologist of a repute"Allopathy" is NOT a bad word.
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I am 39 male. I have spinal operation for born 15 days baby. Then I am married and I kid. I have suddenly come out urine, and some time potty also. The Doctors said its not curable. Still I have back pain. What can I do. Help me. Pls.

MD , MBBS
Orthopedist, Delhi
I am 39 male. I have spinal operation for born 15 days baby. Then I am married and I kid. I have suddenly come out ur...
I believe you have had surgery for a meningomyelocoele. You may have variable neurological problems due to this conditions, and mostly these are incurable - like incontinence for urine and faeces. You must use a diaper and consult with a urologist in your area.
1 person found this helpful
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My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother is 40 year old. She has pain in backbone and knee pain from 3 months. What to do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back ,knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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I am 30 years old male my problem is my back pain I am use pain relief ointment but not relief me back pain pls suggestion me.

MBBS, Diploma in Anesthesia
Pain Management Specialist, Surat
I am 30 years old male my problem is my back pain I am use pain relief ointment but not relief me back pain pls sugge...
Chronic backpain may have underlying cause like disc or facet problem so need to get investigated after consulting with a pain specialist like us. Do not ignore and see a sp soon.
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I am 80 years old male. I have stiffness and pain in neck shoulders hip thighs and legs. Its severe when I get up in the morning and eases on activities walking etc. Have had it for the last fortnight. Please Advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 80 years old male. I have stiffness and pain in neck shoulders hip thighs and legs. Its severe when I get up in ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
3 people found this helpful
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I am 44 years male, taking hydroxurea 500 mg 2 times a day for polycythemia vera for about 2 years. Please tell me what are the side effects

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are advised from my side to be in touch of a haematologist for long term treatment and associated side effects can be dealt with them. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am suffering from knee join psints since a years took treatment but nothing went well he has finally give some injection to both the knees with cost around 3000 but it is of no use took many tests, my age is 36 not able to bear any mord please help me out whom to contact, in tests rheumatic arthritis came negative, he did not daigonise what the problem is he has been giving me contains pain killers and injection but relief is for that hr only.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from knee join psints since a years took treatment but nothing went well he has finally give some inje...
Osteoarthritis is a degenerative process in joints- we can call it wear and tear. Previous injury or over usage of joints may cause it in early age group. Your knee pain may be due to muscle spasm like Chondro-malasia of the knee muscle which pulls the patella to one side. Ayurveda oil application and few lepam will be helpful. If over-weight, reduce body weight by exercises which does not cause exertion to knee- eg swimming/ walk in the swimming pool or cycling movements in the air.
2 people found this helpful
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I am having back pain. Recently.I never had this before. I have lower back pain. I play volleyball. I can't stop playing n I think that my back pain is caused when ever I play game. Help please.

MD - Physical Medicine & Rehabilitation
Rheumatologist, Jaipur
I am having back pain. Recently.I never had this before. I have lower back pain. I play volleyball. I can't stop play...
Hello lybrate-user ji good that you are a player but your back doesn't allow you so one thing stop playing for some time improve your muscles power meanwhile then start playing if agree then send me your x-ray choose video consult option I will send you a video of exercise which you need.
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I am 39 years old female my question is that I have joints pain also called sandhivaad it is since 3 years I have a lot pain these 3 years each and every joint of body is paining since 3 years I have one child male who is born on 2000 march 28 tell me the suggestions for curing this problem.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I am 39 years old female my question is that I have joints pain also called sandhivaad it is since 3 years I have a l...
Hello Lybrate user. As you mentioned that your chief complain is joint pain. I would suggest you first check your calcium, d3, b12. Level in the body through test .if your body lacks all above start taking calcium, d3 n vitamin b12 with a guidance of orthopedic, mean while you can increase intake natural sources of calcium n protein. Apply hot fermentation n meanwhile start doing active gentle exercises of all joint. But exercise must be start when most of the pain subsided by 90 percent. We shouldn't do exercises in a pain .No pain no gain theory wouldn't work here. Hope ths would work for you.
1 person found this helpful
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I am 29 years of age married female n work in a Bank . I am having a severe back pain particularly on d right upper back of my body since a few days I know back pain usually goes by taking rest or using some spray like volini but this time it is persistent n not tolerable kindly help!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 29 years of age married female n work in a Bank . I am having a severe back pain particularly on d right upper b...
Posture correction must. Avoid toward bending do stretching exercise of neck and shoulder. Hot fermentation twice a day.
1 person found this helpful
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I am 36 year old having problem of of disc slip in lumbar spine Dr. Asked for the surgery is only surgery is the option please suggest me other treatment.

DNB (Radiodiagnosis), DMRD, MBBS
Radiologist, Bangalore
Hi, thanks for writing in to us. It is possible that the disc bulge might have increased in severity recently. Please get a repeat mri scan done and discuss the findings please. It is possible that you might get relief through physical therapy or mild pain relief medications. If there is no relief with medicines then there is the option of steroid injection and radio frequency nerve block procedure. Surgery is the last resort and done only in extreme cases. Please do not worry. Regards,
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Dr., sir please provide me some best ointment for my hip pain I know this is only muscles pain I already finished my all checkup.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dr., sir please provide me some best ointment for my hip pain I know this is only muscles pain I already finished my ...
If x-ray and mri is normal and no problem in bone then its muscular heat fermentation twice a day and apply amy pain relief ointment tk rest avoid long standing.
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