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Dr. Narendra H.s

Orthopedist, Bangalore

250 at clinic
Dr. Narendra H.s Orthopedist, Bangalore
250 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Narendra H.s
Dr. Narendra H.s is one of the best Orthopedists in Columbia Asia Referal Hospital, Bangalore. You can visit him at Sidma Orthopedic Centre in Columbia Asia Referal Hospital, Bangalore. Book an appointment online with Dr. Narendra H.s on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

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#301, 9th Main, Milk Colony, 'A' Block, 2nd Stage, Rajaji Nagar. Landmark: Near-Milk Colony, Behind Brigade Gateway ApartmentsBangalore Get Directions
250 at clinic
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Hello sir, I have neck pain since 4_5 months. Since last two days pain in right hand shoulder. Pain is not continuously. Please advice. What should i do?

MBBS
Urologist
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Hello sir, I have neck pain since 4_5 months. Since last two days pain in right hand shoulder. Pain is not continuous...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Do neck back knee & general exercises. It may have to be further investigated. For emergency treatment contact your nearest hospital or family doctor. I am not prescribing any medicines depending only on the symptoms. If these steps does not give relief in 4-5days, contact near by.

I am 30 years old for me back pain for past one week.

MS - Orthopaedics, MBBS
Orthopedist
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It is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Paracetamol 250 mg od & SOS any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.

My mother is suffer from headache. She is feeling very warm. Even its too cold. She has lost the appetite. She had an argument with someone few days back. She has sewer headache. Please help.

MBBS
General Physician
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My mother is suffer from headache. She is feeling very warm. Even its too cold. She has lost the appetite. She had an...
If she is having recurrent headache, she may be having migraine. Get her BP and hemoglobin checked. Consult neurologist to rule out other causes of headache and if migraine is confirmed she has to take migraine prophylactic drugs

Is there permanent cure for joint pain?

MSPT (Master of Physical Therapy)
Physiotherapist
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First we have to diagnoses the cause and yes there is permanent cure for joint pain. Thanks and regards Dr.Ritesh kharnal B,P,T. M,P,T(orthopedic and sports physiotherapist) Indore

Hello' actually my cousin Breast size is to large. Jise vjah she shoulder pain or back pain kafe hone LGA kafe time we excersize bhe kr rhe h but koi frk to Brest size kam krne k lie kya krna chaiye kya koi pills h iske liye.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello' actually my cousin Breast size is to large. Jise vjah she shoulder pain or back pain kafe hone LGA kafe time w...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I have pain in the foot from several days.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have pain in the foot from several days.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I should be able to help you if you can tell me which part of the foot is involved? is it forefoot, with involved toes, midfoot or the hindfoot with heel region which is involved. Also apart from pain, do you have s/s of inflammation like swelling, skin redness or any local warmth as well? have you got any investigations like esr, crp or serum uric acid levels done? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards

I am amit, sir my mother 62 year suffering from authorities, very pain both leg. please give suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am amit, sir my mother 62 year suffering from authorities, very pain both leg. please give suggestion.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily ADEL-32 Dropss ( ADEL ) Drink 20 drop in 20 ml fresh water twice daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.

From last 3month having acute back pain doctor suggested for a ap, lat xray image of d-l spine and found L3-L4 erosion and checked serum PSA-151, acid phosphatase 260 creatinine-9.97, normal BP, sugar level normal, usg abdomen mentions that prostatomegaly and biopsy result is adenocarcinoma of prostrate with PNI and gleason score of 7 (3+4, suggested for orchiectomy but with the help of nuclear medicine they diagnosed that multiple myeloma. Rightnow I am having chest infection, cough, fever, body pain, shall I confirm it as a c/o multiple myeloma? What are the proper diagnostic to confirm it? If it is multiple myeloma what will be the better treatment for it?

BPTh/BPT, MPTh/MPT
Physiotherapist
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From last 3month having acute back pain doctor suggested for a ap, lat xray image of d-l spine and found L3-L4 erosio...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am suffering from neck pain from last 3-4 yrs. Please suggest?

MS - Orthopaedics, MBBS
Orthopedist
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Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.

Hi doctor, since last few months I have been suffering from acute pain in my right ankle. Suddenly I got that pain and now I am unable to stand for a long time. I play cricket everyday. A single mild touch can also induce the pain. Kindly please help me. Thank you.

MBBS
General Physician
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Hi doctor, since last few months I have been suffering from acute pain in my right ankle. Suddenly I got that pain an...
1. Apply ice pack if there is swelling 2. Apply volini gel twice daily 3. Apply crepe bandage 4. Take crocin advance one tablet as and when required after food up to a maximum of 3 tablets daily 5. Take rest 6. If no relief take x ray of ankle and consult orthopedic specialist.

My hand and finger get numb mostly when I touch to metal.

MS - Orthopaedics, MBBS
Orthopedist
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This is inadequate information rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan. Kindly do not ignore it.

I am 26 female. I easily get numbness in my feets and hands even when I am simply seating on sofa or lying on bed and whenever I sit cross leg after few minutes its become very hard as someone put heavy weight on my legs. Please guide me in this regard what should I have to do ?

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello . Having a numbness is very common if its occurring only sometimes. But in your case it definitely need evaluation. Please get your blood sugar tested. Also it can be disc related. Reply me for detail evaluation.

Hii. Whenever I masturbate my knee joint pain. I ate calcium capsules more than a month two time a day. But not relieved. What is this. Whenever I do hard work like running. My knee paining. I have consulted with doctor once he suggested me to take calcium. Now please tell me what should i do?

MD(EH)/AM/Accupressure
Acupressurist
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Hii. Whenever I masturbate my knee joint pain. I ate calcium capsules more than a month two time a day. But not relie...
You must take arnica 200 thrice a day five drops in water. Also take nux vomica 30 in the evening three drops in water at about 6.00 pm for three days.

I twisted my lower leg while playing tennis. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If there is no bony injury documented by doing an x ray of the affected part, then my advice will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - compression bandage can be given by using crepe bandage at home if you can tell me what is the exact site of pain and swelling, like maybe send me a clinical picture pointing towards it, then I can advise you better because management of ankle sprains is different. Do not hesitate to contact me if you need any further assistance.

I am 33 years male. I am suffering from disk bulge in l3-l4 and l4-l5. Is there a permanent/ long term treatment available. I have been advised to take dologaba300 tab earlier.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Disc protrusions to some degree can be seen in upto 70% of people undergoing mri of their lower back, of which 70% are not symptomatic, and around 90% just need conservative management of their backs. What you have written are mri findings of your lower back which is fine but we have to treat patient and not the mri. These findings are only significant if they correlate with your examination and clinical findings. So you are advised to tell me your elaborate clinical history of pain and also tell me whether it is only back pain or any symptoms like pain, numbness, paraesthesia etc in legs as well? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.

My weight is 92 kg I am 34 year old. I feel knee pain sometime but not always. When I drive more than 3 hrs it start paining a lot. Please suggest precautions to avoid knee pain .

Bariatrician
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My weight is 92 kg I am 34 year old. I feel knee pain sometime but not always. When I drive more than 3 hrs it start ...
Get a weight loss surgery to relive all problems related to obesity. Knee pain and back pain will go once the weight is under control.

I am 40 years and having backache for last 5 years. It is huge pain. I have taken alopathy but only relief pain. What to do ?

MBBS, MS - Orthopaedics
Orthopedist
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I am 40 years and having backache for last 5 years. It is huge pain. I have taken alopathy but only relief pain. What...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.

I am 22 year old female and i am having intense pain in legs. Please help me.

BPTh/BPT
Physiotherapist
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I am 22 year old female and i am having intense pain in legs. Please help me.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I am 20 years old a young I havetoo much pain in my legs. I suffering for 2 months.

BHMS
Homeopath
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I am 20 years old a young I havetoo much pain in my legs. I suffering for 2 months.
Hi, Do you have any history of injury? Or have you suffered from any medical condition recently? It could be because of general weakness or may be some other cause is responsible for pain in legs, will have to rule out the possibilities, need more symptoms. Medication: Meantime, start with homoeopathic medicines - Rhus Tox. 30 and Arnica 30 - both thrice daily for 1 week. Revert me back with more symptoms.

Left leg from hip to foot gets cramps on muscles, invariable pain, costantly while standing and walking.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Left leg from hip to foot gets cramps on muscles, invariable pain, costantly while standing and walking.
It might be of sciatica or of pathological reasons do consult neuro physio and have ift s d laser for 12 days followed by I always extension exercise.
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