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Dr. Narendra H.S

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

27 Years Experience
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Dr. Narendra H.S MBBS, MS - Orthopaedics Orthopedist, Bangalore
27 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them. Doctor ......more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them. Doctor is an active member of Indian Orthopaedic Association, Karnataka Orthopaedic Association, Bangalore Orthopaedic Society, Bangalore Orthopaedic Society
More about Dr. Narendra H.S
Dr. Narendra H.S is a renowned Orthopedist in Rajaji Nagar, Bangalore. He has over 27 years of experience as a Orthopedist. He is a qualified MBBS, MS - Orthopaedics . You can visit him at Manipal Northside Hospital in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Narendra H.S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore JSS Medical College - 1991
MS - Orthopaedics - Dr B R Ambedkar medical college - 1998
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society
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Bangalore Orthopaedic Society

Location

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Manipal Northside Hospital

9Th Croes Milk Colony 2Nd Stage Rajaji NagarBangalore Get Directions
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I am heading towards a frozen shoulder. My arm and hand aches the whole day. I take a pain killer to ease the pain, but really of any use. What should I do?

Masters In Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Frozen shoulder not only requires pain killer but also a dedicated exercise regime that can gain range of your shoulder which is the root cause of pain. For this you can visit any physiotherapist as soon as possible.
1 person found this helpful
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I am suffering from ankylosing spondylitis. What type of exercises I have to do to get rid off pains/stiffness/fusion/inflammation of spine? Any diet?

BPT, BPTh/BPT
Physiotherapist, Delhi
I am suffering from ankylosing spondylitis. What type of exercises I have to do to get rid off pains/stiffness/fusion...
In AS gradually your all upper body and lower body will get involved slowly. To prevent stiffness of joint you have to do all active exercises of joints of neck, shoulder, back, knee,ankle. - stretching exercises of neck, calf muscles.
1 person found this helpful
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Loss of normal lordotic curvature could be due to muscular spasm report means kya treatment kya please batao.

MPT, BPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have chronic eczema/psoriasis since past 7 years, recently I had joint pain and eczema flare up. Is it psoriatic arthritis. I recently could feel a small lump left side of my spine. What is it indicative of?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I have chronic eczema/psoriasis since past 7 years, recently I had joint pain and eczema flare up. Is it psoriatic ar...
Hi The diagnosis is made mostly on a clinical basis and by a process of elimination. Medical history, physical examination, blood tests, and X-rays of the joints that have symptoms may be used to diagnose psoriatic arthritis. You may use arthralin ointment and beclametasone ointments. Visit an orthopedic or rheumatologist. Take accelofenac 100 mg twice a day after meals for 5 days fir pain if severe. Consult a dermatologist also. Best wishes.
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My wife twisted her ankle and the ligament tore. Doctor suggested to go for a plaster for at least 2 weeks. Please tell me how much would a synthetic plaster cost?

MD - Homeopathy, BHMS
Homeopath, Vadodara
It may cost variably. Better enquire at your nearby facilities... Take homoeopathic medicine Ruta 30 one dose.
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Hi I'm 20 years old man. I feels back pain when I woke up at morning. I had backflip training 6 months ago but I don't think that causes back pain. I used to sleep with pillow aside and feel much more comfortable when I put my leg over it and my chest is as base to my bed.

MPT, BPT
Physiotherapist, Noida
Hi I'm 20 years old man. I feels back pain when I woke up at morning. I had backflip training 6 months ago but I don'...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I can not walk for long. After walkingfew meters I need to sit for a while. My knees pain. My footdosent lift up as it needed to walk and I feel tired. What is the problem wit me. Kindly help.

MPT, BPT
Physiotherapist, Noida
I can not walk for long. After walkingfew meters I need to sit for a while. My knees pain. My footdosent lift up as i...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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I have an problem with shoulder dislocation how can we cure the problem of shoulder dislocation.

BPT, BPTh/BPT
Physiotherapist, Delhi
I have an problem with shoulder dislocation how can we cure the problem of shoulder dislocation.
Avoid jerky movements - consult physiotherapist for shoulder strenghening exercises and taping technique.
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I am suffering from severe left thumb pain and tenderness. Sometimes it was being cooled.

BPTh/BPT
Physiotherapist, Bangalore
I am suffering from severe left thumb pain and tenderness. Sometimes it was being cooled.
Cooled extremities indicated poor circulation in your limb, go for ice packs thrice daily, rest, analgesic for 5 days, start physiotherapy after 5 days.
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My grandfather have pain in there knee. please suggest me any tablet or homeromedies for him.

MD - Homeopathy
Homeopath, Aurangabad
My grandfather have pain in there knee. please suggest me any tablet or homeromedies for him.
Knee Pain Overview. Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. Homoe have best med can reduce pain even may cure med like rhus tox bryonia causticum ars alb formica rufa causticum.
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