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Dr. Narendra Babu

BPTh/BPT, MPTh/MPT

Physiotherapist, Bangalore

17 Years Experience
Dr. Narendra Babu BPTh/BPT, MPTh/MPT Physiotherapist, Bangalore
17 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them. Doctor ......more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them. Doctor is an active member of Indian Association of Physiotherapist, Indian Association of Physiotherapist
More about Dr. Narendra Babu
Dr. Narendra Babu is a trusted Physiotherapist in Rajashekar Hospital, Bangalore. He has over 17 years of experience as a Physiotherapist. He has completed BPTh/BPT, MPTh/MPT . He is currently associated with Rajashekar Hospital in Rajashekar Hospital, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Narendra Babu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Gautam College - 2000
MPTh/MPT - Vinayak Mission - 2008
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Physiotherapist

Location

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I G Circle J P NagarBangalore Get Directions
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5Th Block JayanagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

HAVING HEAVY PAIN IN LOWER BACK? Severe pain while getting up from bed only / 3dayspain in upper rip right side alone? Tablet taken: acefelonac / no use.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
HAVING HEAVY PAIN IN LOWER BACK? Severe pain while getting up from bed only / 3dayspain in upper rip right side alone...
It must be sciatic pain ie. The nerve gets compressed in the low back. For that conservative management would be ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
8 people found this helpful
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I am having pain in my tail bone area while sitting from past 2 weeks. I am not sure what is the reason for this and would like to know the probable solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my tail bone area while sitting from past 2 weeks. I am not sure what is the reason for this and ...
.Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I'm feel unhealthy over the last few days and I'm saying it because I feel that I'm not taking a fair enough diet (very less proteins, average fruits & vegetables). Currently I'm suffering from Sciatic nerve pain and I was advised to do Strengthening exercises. However, I'm really concerned about other lack of nutrients. Is there any Tests in specific that I can take to find out what nutrition should I take in particular to fulfill a balanced healthy diet?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I'm feel unhealthy over the last few days and I'm saying it because I feel that I'm not taking a fair enough diet (ve...
Hello you need not worry. No need of getting tests done as such. Try to take healthy meals. Take 3 main meals and 2 side meals. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salads, milk and milk products. Drink plenty of water. Snack on fruits and nuts. Take flaxseed powder 1 tsp with lukewarm water on empty stomach for a week. Thank you.
3 people found this helpful
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I'm 29 year old male, I have an elbow pain from past 4/5 years, while playing cricket I was been hit by a ball, sometime the pain was very high, its keep striking on one particular place (bone) please suggest me.

BPTh,Cert.MDT
Physiotherapist, Mumbai
Looks like you suffer from tennis elbow. Do icing on that bone, use a tennis elbow strap n consult a physiotherapist for the exercises and pain relief
1 person found this helpful
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I have a leg pain from a long time I hade consulted many doctors but still its paining what should I do.

BPTh/BPT
Physiotherapist, Mumbai
I have a leg pain from a long time I hade consulted many doctors but still its paining what should I do.
Do proper rest & do hot fomentation for 15-20 min thrice in a day. This will help in reducing the pain. If still pain continues then consult a physiotherapist & learn strengthening & stretching exercises exercises.
1 person found this helpful
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Hello, After having liquor in a friend's party 2 days ago, I went blackout. Next day I woke up with calf and knee pain. It has happened with me before but every time it gets self cured after few days but this time, I am feeling an increase in pain. I have also observed hardening in the muscles of my calf. Is this a symptom of some serious rupture? What can be done to get recovered at the earliest. Regards,

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello,
After having liquor in a friend's party 2 days ago, I went blackout. Next day I woke up with calf and knee pai...
do hot fermentation and rest. tk muscle relaxant medicine after food and do gentle massage of calf muscle. if it work then OK otherwise physiotherapy treatment for few days
2 people found this helpful
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Sir. We are going for my mom's knee replacement operation tomorrow. Bt my mom has pain in her teeth while eating may be her teeth is perished. Is it ll be safe for our operation process.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir. We are going for my mom's knee replacement operation tomorrow. Bt my mom has pain in her teeth while eating may ...
There should be no focus of infection any where in body before any joint replacement surgery is under taken. It will be better if the surgery is postponed till the teth problem is settled.
1 person found this helpful
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I have very much pain in feet back I am suffering from varicose veins Is any home remedies for me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have very much pain in feet back I am suffering from varicose veins
Is any home remedies for me.
Do take mobilisation exercise from neuro physiotherapist do use varicose veins stocking at home for about 4 to 6 hours daily best wishes.
1 person found this helpful
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How can we prevent for back pain? I have a sitting job for at least 12 hrs. & I have a bad back pain. How can I cure it? Kindly help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How can we prevent for back pain? I have a sitting job for at least 12 hrs. & I have a bad back pain. How can I cure ...
Posture correction must. Tk soft pillow for back support. Do stretching exercises. Do hot fermentation. If required then start physiotherapy treatment in sever pain. Avoid toward bending.
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I am 26 years male. Whenever I had sex with partner. Pain will come, at end of backbone area. Usually I will have sex 3 to 4 time at one night. While going bathroom also I will struggle. Because of pain I will get fever, leg pain, tiredness etc. Please give good suggestions.

BHMS
Homeopath, Ahmedabad
I am 26 years male. Whenever I had sex with partner. Pain will come, at end of backbone area. Usually I will have sex...
Hello lybrate-user please reduce your frequency and just wait for few days I think your problem should not be there. Please give your feedback to me after a week. Regards.
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I my 18 years old suffering with back from last months and also suffering from skinny person and suffering from night fall.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I my 18 years old suffering with back from last months and also suffering from skinny person and suffering from night...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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Sir whan I run my foot is automatic paining. One time I have an accident. Sir please help? I need a bestmedicine of my foot please help.

BPTh/BPT
Physiotherapist, Kolkata
Sir whan I run my foot is automatic paining. One time I have an accident. Sir please help? I need a bestmedicine of m...
It is calcenium spar 1st you do an x-ray of both ankle ap & lat view show swelling or not and blood test for uric acid, sugar (f) vitamin d12 and calcium ok use easy crest pf dyna company cost rs 6900/- or take ift at heat joint for 15 days by physiotherapist.
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Sir I want to know about the back pain. Why it happens? how I can get free from this pain? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I want to know about the back pain. Why it happens? how I can get free from this pain? Please advise.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have been suffering from back pain since last night would you please help me how to get rid of this problem. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
I have been suffering from back pain since last night would you please help me how to get rid of this problem. Thank ...
Apply any oil like coconut or til or castor oil on the area of pain after making the oil like warm .. Leave for 20 min followed by pouring of hot water in the affected area for about 15 min
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I have pain in my hand for last 10 days and I have not fall and neither anything struck in my hands how it can be cured.

BHMS
Homeopath, Raebareli
I have pain in my hand for last 10 days and I have not fall and neither anything struck in my hands how it can be cured.
This could be a muscle-sprain. Please take mag phos 6x - thrice daily 4 tabs. Also do x-ray of the affected area and blood test for uric acid. Based on the reports treatment would begin.
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I had an ankle ligament sprain or injury on 31.12. 2015 and got plastered for 1month. Now its removed and my doctor directed to walk. Now 40 days over. Still I can't walk properly because a small pain still existing when applying force. Slight swelling also there. I'm taking medicines tendon and Indomethacin Tab's. When will I can walk properly, go upstairs and run? What should I do next? Any more treatment is required? At what stage the surgical treatment is considered?

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
What the doc has done is correct. Swelling is expected and will subside. You need to differentiate between the pain which was initially present usually on the sides of ankle at the time of injury and pain due to stiffness because your ankle was immobilized for 1 month. Well I would suggest you to wear an anklet when you r walking standing or working, remove while resting. Keep your foot elevated over pillows when you r resting. Surgery I don't think is required but if pain persists for more than 3months and is unbearable then it might be looked into after getting mri scan.
4 people found this helpful
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I have started going to the gym from the last few days but I am feeling pain in my knees. Shall I continue exercising if this is normal or must take a halt?

BHMS
Homeopath, Faridabad
I have started going to the gym from the last few days but I am feeling pain in my knees. Shall I continue exercising...
Hello. You must discontinue working out till the pain is there. Later can resume after some gap, but right now not to do. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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Hi i Am 49 years old. After running 2 miles I used to do bab ramdev's few exercises to reduce stomach and side fats. That is raising the legs and making a big o like 360 dgree. Once perhaps I had a twist and not able to do it. Not able to properly raise the leg. If I apply force it gives pain near thigh joint right side. Three months I discontinued that exercise and now became obese. Stomach which was under control, now came out. Please advise. I do seating job. Please advise me. Thought it would go away. But am not able to do exercise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
As you twist pl do have clinically examined by musculskelotal physiotherapist or orthopadician asap to rule any stain or sprain in the hip joint and femur bone or if there is any vascularitis etc, so before that don't attempt any exercise as it may worsen the conditions if any best wishes.
4 people found this helpful
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Are Lidocaine patcheseffective in treating lower back pain caused from bulging disc and arthritis?

Pain Management Specialist, Nagpur
Are Lidocaine patcheseffective in treating lower back pain caused from bulging disc and arthritis?
Dear lybrate user back pain and bulging disc needs to be treated first. Lidocaine patches can reduce pain but its a temporary relief. Root cause needs to be treated.
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I am 59 years old suffering with right knee pain problem for the last six- seven days and I am not in a position to fold my right leg. paracetamol- 650 is not giving much relief. Please advice me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 59 years old suffering with right knee pain problem for the last six- seven days and I am not in a position to f...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Sumo joy 1 tab. Bd & sos x 5days. Caldikind plus 1tab od x10. Knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5 days, contact me again.
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