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Dr. Narendra Babu

BPTh/BPT, MPTh/MPT

Physiotherapist, Bangalore

18 Years Experience
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Dr. Narendra Babu BPTh/BPT, MPTh/MPT Physiotherapist, Bangalore
18 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them. Doctor ......more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them. Doctor is an active member of Indian Association of Physiotherapist, Indian Association of Physiotherapist
More about Dr. Narendra Babu
Dr. Narendra Babu is a trusted Physiotherapist in JP Nagar, Bangalore. He has over 18 years of experience as a Physiotherapist. He has completed BPTh/BPT, MPTh/MPT . He is currently associated with Rajashekar Hospital in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Narendra Babu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Gautam College - 2000
MPTh/MPT - Vinayak Mission - 2008
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Physiotherapist

Location

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Rajashekar Hospital

I G Circle J P NagarBangalore Get Directions
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Srikrishna Hospital

5Th Block JayanagarBangalore Get Directions
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I am 65 year old retd teacher. I am suffering from acute/chronic pain in the area between ankle and heel. It's getting worse day by day. It's been there since more than six months. It had made me almost immobile. Took a 2 month course of some pain killers and 2 tablets of TENDOSAVE but the problem had re occurred. Request for help and treatment.

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
I am 65 year old retd teacher. I am suffering from acute/chronic pain in the area between ankle and heel. It's gettin...
These type of problems generally managed after proper evaluation. If possibly come once and for physical evaluation and management.
1 person found this helpful
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Knee Replacement Surgery - Pain and Recovery

MS - Orthopaedics, MBBS, fellowship in sports injury and arthroscopy surgery and hip and knee replacement
Orthopedist, Ahmedabad
Knee Replacement Surgery - Pain and Recovery

Most of us may not be aware, but the knee is the largest joint in the human body and contributes the maximum to a person’s physical movement from one place to another. The knees play a significant role in a variety of movements including squatting, supporting the weight, running, kneeling, sitting, etc.

Whether it is a severe accident, osteoarthritis that set in with age, or other reasons, the result could be stiff, painful knees. The first line of treatment would be exercise, physiotherapy, and medications. However, if these do not work, then surgical treatment is the choice. Though usually it is reserved for people over the age of 50, there could be exceptions.

Given the number of functions it is involved in, when a serious procedure like knee replacement is being considered, the pain that the person would go through and the recovery time are two important parameters to address. It is best that the patient has a detailed discussion with the doctor and gets all doubts clarified. This will help both the patient and the doctor have realistic and practical expectations about what to expect after the surgery.

So, when pain and stiffness make knee replacement inevitable, prepare for it. The following sequence outlines what happens right from surgery to recovery.

  1. Under general anesthesia, the damaged portion of the knee is removed, and a prosthesis (metal or plastic) is used to replace the removed portion.

  2. Hospital stay can range from 3 to 5 days.

  3. In about a month, the patient will have remarkable recovery, with almost no pain.

  4. Though not advisable, most patients would be able to stand and do basic movement on the day of surgery.

  5. Begin walking with the support of parallel bars and continue using cane/walker/crutches for the first few days to avoid overload on the knees.

  6. With proper support, walking is possible in 3 to 5 days. Continue using a cane for the next few weeks to strengthen the knee.

  7. Schedule a postoperative visit in the 4th to 6th week after surgery.

  8. Draw up an exercise routine with your physiotherapist.

  9. Ice pack can be applied to control swelling.

  10. Driving should be possible, once you are off pain medications, as these can make you drowsy.

  11. Blood clot in the surgical site causing a bruise will disappear in a couple of weeks.

  12. Knee replacement is almost magical as in the long run (10 years postoperatively), there is a good 98% chances of success.

Having said this, it is important to remember each person responds differently to the procedure and therefore treatment/rehabilitation is completely personalized. If you wish to discuss about any specific problem, you can consult an orthopedist.

2576 people found this helpful

Why my right shoulder were pained when I was throwing ball. I can't ball a over?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Why my right shoulder  were pained when I was throwing ball. I can't ball a over?
HI, YOU TAKE ACUPRESSURE THERAPY ,TAKE KALI PHOS 3X+ NAT MUR 3X. 4TAB EACH THRICE A DAY WITH WARM WATER. TAKE &INFORM IT.
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How To Cure Dislocated Shoulder Injury?

MBBS, MS - Orthopaedics, Fellowship in Arthroscopy & Arthroplasty Shoulder & Knee
Orthopedist, Gurgaon
How To Cure Dislocated Shoulder Injury?

When a blow or a fall causes an injury, where the top of your arm bone pops out from your shoulder socket, it’s called shoulder dislocation. It is a very painful condition and you need to get this relocated to its position immediately. The tissues and bone related to that particular joint get damaged.

If you ignore this situation or keep the shoulder like this, it will be more harmful and painful for you. There may appear a bump in front or at the back of your shoulder that hurts.

What can lead to a dislocated shoulder injury?

  • Sharp or a very fast twist of your arm.
  • Falling down on a hard surface.
  • A sudden hurt or hit.
  • It may also happen when you fall down and try to save yourself using your hand. The force of the hit indirectly gets into the shoulder and your shoulder joint may slip from its place.

In some of the outdoor games, there are high chances to get hurt in the shoulder. Hockey, football, rugby, rock climbing, volleyball etc. bring in high probabilities of injuring the shoulder, thereby resulting in a shoulder dislocation.

What is the treatment or therapy of a dislocated shoulder?

The dislocated shoulder should be very urgently treated. As this injury of the shoulder is very painful, you should consult to a specialized orthopaedist as fast as possible to fix up the shoulder to its proper joint. As it is very painful and swollen, the faster the treatment, the better it is. When your doctor fixes your shoulder in its actual place or the bone of your arm comes back to the socket, most of your pain will go away and you get huge relief from pain. After the shoulder bone is relocated, you can use further conservative treatment to reduce the pain and swelling of that place. Dislocated shoulder may take 3 to 12 weeks to recover. But this is the approximate time and it depends on the seriousness of the injury.

After the treatment, when all the symptoms are gone, the doctor will suggest some exercises for better results and normal shoulder movement and to prevent future shoulder injury. Ones the shoulder is dislocated, the chances of dislocation in future is further increased as the tissue supporting the head of humerus into its socket is torn. Such patients may land up with recurrent dislocation of shoulder wherein shoulder dislocates easily on specific movement and patients are afraid to do over-head activities. The problem is best diagnosed by MRI Scan.

The best treatment for this is Arthroscopic (Key-Hole Surgery) Bankart's Repair. Following operation shoulder is kept at rest for 2 weeks then Physiotherapy is started. Day to day activities are started after 2 weeks and sports activity is started after 3 to 5 months.

4444 people found this helpful

I have a desk job and I am having back pain since 1 week so please suggest me any cure I am not able to walk.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a desk job and I am having back pain since 1 week so please suggest me any cure I am not able to walk.
Tk physiotherapy treatment in this condition for 5 days and rest must avoid all strain at that time and tk a soft pillow for back support after relief start stretching exercise.
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Sir meri mummy ka pair fracture hua tha aur 15 din kaccha plaster tha ab 15 din aaj pakka plaster ho gya hai aur 5 din se woh bahut takleef mai hai bol rhi plaster ktwa do aur. Unko ookh mtlb ulti bahut ho rhi chest mai bahut dard hai kya kru Dr. Sb Dr. Ko dikhaye dawa diye but suit ni kr rha mummy preshan hai bs bol rhi plaster ktwa do UNKA MINOR FRACTURE THA HLKA SA BS. 30 DIN HUE AAJ KINDLY HELP ME DOCTOR.

MPTh/MPT, BPTh/BPT
Physiotherapist, Vadodara
Take your mother to the doctor whi is treating her. It could be restlessness due to the medicines also or may be the plaster is tightening up over seelling. If you r not satisfied with the doc - consult another Orthopedician and do not delay. Take care n thank u.
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Having pain near ankle joint with minor swelling for about 15 days. pain goes upto thigh joint while walking. i am diabetic & hyper patient having medicines. had low vit b-12 & took medicines recently.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Having pain near ankle joint with minor swelling for about 15 days. pain goes upto thigh joint while walking. i am di...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I just got to know that I have Ankylosing Spondylitis and have started Allopathic treatment however I see patients says that they were cured by taking Ayurveda treatment and lifestyle change. The Allopathic treatment is just a pain killer and affects immune system for big time. Can someone please suggest me an ayurved treatment in Delhi.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I just got to know that I have Ankylosing Spondylitis and have started Allopathic treatment however I see patients sa...
vrihad vatchintamani ras 125 mg twice a day ashtamoorti avleh 10 gm twice a day relief in 3-4 days and for complete cure take it for 60 days only avoid spicy and oily food
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5 Ways To Treat Lower Back Pain!

Diploma In Diabetology, Diploma In Cardiology
General Physician, Kolkata
5 Ways To Treat Lower Back Pain!

Back pain is a common source of pain and can be acute, sub-acute or chronic in nature. Back pain is classified along the segments of the spine and can be divided into neck pain, middle back pain, lower back pain and coccydynia or tail bone pain. Back pain can be quite troublesome as it disables a person to move about freely due to constant ache.

Here are some procedures for the treatment of back pain.

  1. Give your back some rest: Most people who get back pain become obsessed with it and end up getting MRI scans and x-rays done. Some even take injections and other such measures without recognizing the intensity of the pain. It is advised not to rush into the matter immediately and the simplest way to cure the pain is by resting. 90% of pains in the back resolve by themselves in 6 weeks and so you must give your back a break instead of taking medical actions and let time do the healing.
  2. Pills: While you let time treat your back pain, sometimes the pain increases and gives you a bad time. In this case, you can take anti-inflammatory medicinal pills such as ibuprofen or naproxen. These pills will help you ease the pain. However, using such pills for a continued period of time causes side effects such as gastrointestinal disorders. Hence, you should not take them for more than ten days at a stretch.
  3. Hot and cold compress: Apply a bag of frozen peas or an ice pack to the affected area for 48 hours after the pain appears. Every session should be about 20 minutes, and you should take more than two sessions each day. After two days, repeat the same procedure using a heat pad instead of ice. The cooling procedure shuts down your blood capillaries and reduces the flow of blood to that area. The swelling is eased as a result. The heating, on the other hand, loosens tight muscles and increases the blood circulation, providing extra oxygen.
  4. Change your mattress: People who sleep on firm mattresses and cushions on their beds are at a higher risk of having a back pain. According to studies, it has been observed that people sleeping on medium-firm mattresses have healthier backs. In case your mattress in sagging or is over 8 years old, you should replace it.
  5. Acupuncture: When your back pain is very severe, you can resort to acupuncture, which provides efficient pain relief. The procedure changes the way your nerves react and reduces inflammation.

Back pain arises from various reasons and should always be taken care of. Unattended back pain worsens and makes the affected person suffer.

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