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Dr. Narendra Babu

BPTh/BPT, MPTh/MPT

Physiotherapist, Bangalore

7 Years Experience  ·  200 at clinic
Dr. Narendra Babu BPTh/BPT, MPTh/MPT Physiotherapist, Bangalore
7 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Narendra Babu
Dr. Narendra Babu is a renowned Physiotherapist in Jayanagar, Bangalore. He has over 7 years of experience as a Physiotherapist. He is a qualified BPTh/BPT, MPTh/MPT . He is currently associated with Ramakrishna Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. Narendra Babu and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Bangalore University - 2010
MPTh/MPT - Bangalore University - 2012
Professional Memberships
Indian Association of Physiotherapist

Location

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Ramakrishna Hospital

#806, 15th Cross, 3rd Block, 11th Main Road, Jayanagar. Landmark: Near Madhavan ParkBangalore Get Directions
200 at clinic
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Rajashekar Hospital

No: 21, 9th Cross, Phase I, J P Nagar 1 phase. Landmark: Near IG CircleBangalore Get Directions
200 at clinic
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Rajshekar Hospital

#21, 9th Cross, J.P Nagar 1st Phase. Landmark: Opposite Reliance Fresh & Near Indira Gandhi Circle, BangaloreBangalore Get Directions
200 at clinic
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Sri Krishna Seva Shrama Hospital

#523, 10th Main,45th Cross, 5th Block,Jayanagar. Landmark: Near Raghavendra Swamy Temple.Bangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from muscle spasm across neck and shoulders from last two days. What should I do? Any over the counter medicine that I can take?

MBBS
General Physician, Cuttack
I am suffering from muscle spasm across neck and shoulders from last two days. What should I do? Any over the counter...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest.
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I am kshitiz ,iam 18 years old and I am suffering from a severe pain in my leg ,its happening since 4 days I do not know what to do, please help me .its my humble request thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am kshitiz ,iam 18 years old and I am suffering from a severe pain in my leg ,its happening since 4 days I do not k...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 28 Years old have backache for last two months. What should I do? Please suggest. I am from haryana.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
I am 28 Years old have backache for last two months. What should I do? Please suggest. I am from haryana.
Please elaborate on your problem. Is it more on bending forwards, lifting heavy weights, is it more during any time of the day, is it associated with weight loss or fever? in the meanwhile hot water fomentation with water bags for 3-4 times a day, bed rest for 2-3 days and follow it up with back and core strengthening exercises suggested by a physiotherapist.
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My head is getting numb when it's too hot the climate. I took a CT scan already and the diagnose is only a sinusitis but until now my head is still getting numb every time I stay outside the house.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
My head is getting numb when it's too hot the climate. I took a CT scan already and the diagnose is only a sinusitis ...
Nasal irrigation, avoid dust, cold , pollution, allergens for sinusitis. Have ENT opinion for need of surgery.
3 people found this helpful
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My hand pain because I am playing cricket and finish game than my hand pain. I am playing daily and this my daily pain.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My hand pain because I am playing cricket and finish game than my hand pain. I am playing daily and this my daily pain.
Please take Pois. Iv 0/2 three times a day for one month. Revert back after one month with feedback.
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Dear Sir I have been suffering from ankle feet pain in left leg since 2 month. The pain starts when I walk after sitting sometime. At start it pains high then comes down after 3-4 minute but little pain consistently remains. I am regular doing morning jogging around 2.5 km.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear Sir
I have been suffering from ankle feet pain in left leg since 2 month. The pain starts when I walk after sitt...
calf stretching exercises must. hot fermentation and gently massage. if it work then OK otherwise physiotherapy treatment for few days.
1 person found this helpful
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Hi. I have been suffering with morning stiffness of back and neck. Doctor prescribed blood test and found RF to be 9IU/ml. Does it indicate Rheumatoid Arthritis?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I'm a basketball player The court I used to play was very slippery Know I'm having pain in right leg knee.

BHMS
Homeopath, Faridabad
I'm a basketball player The court I used to play was very slippery Know I'm having pain in right leg knee.
Hello, did you felt on that slippery court, is there any history of injury to your knee? Please take Arnica 30 CH , 3 drops twice daily. Five phos 6X , 5 tabs twice daily. Apply Topi Arnica on the painful knee. revert me after 7 days.
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Hi I have pain in my heel everyday specially in the morning can not even walk some steps so please help me for this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi I have pain in my heel everyday specially in the morning can not even walk some steps so please help me for this.
It's plantar fascitis. You need footwear modification, soft heels, exercises for stretching, hot cold bath.
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I have pain in my legs and knees and also in my back it is unbearable I can't do any work because of this pain so please give me some suggestions.

MD - Anaesthesiology
Anesthesiologist, Anand
I have pain in my legs and knees and also in my back it is unbearable I can't do any work because of this pain so ple...
Lybrate-user ji looking to your height you should have a maximum weight of 57 kg. All your problems are because of your overweight. You need to reduce your body weight by minimum 25 kg. In addition do some strengthening exe for your quadriceps.
1 person found this helpful
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I'm always having knee pain. Mention an ointment to get a relief from pain. Please advice.

BHMS
Homeopath, Raebareli
I'm always having knee pain.
Mention an ointment to get a relief from pain.
Please advice.
Take Mag phos 6x - twice daily Also do hot compresses and massage with mustard oil Do a x-ray of the affected area. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I have a problem in my shoulder because of seating of 5 to 6 hours. Tell me some solution for pain.

BHMS
Homeopath, Faridabad
I have a problem in my shoulder because of seating of 5 to 6 hours.
Tell me some solution for pain.
Hello take Rhus tox 30 ch ,3 drops twice daily and ruta 30 ch , 3 drops once daily. Do not sit for long continuous hours , take break after every 1 hour. Revert me after 7 days.
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Hello doctor I am suffering from Pain in right side under and below ribs rotating from front to back having no fever. While sleeping on right side its also hurting kindly suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor I am suffering from Pain in right side under and below ribs rotating from front to back having no fever....
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am getting pain in my back after doing hard workout in the gym pls tell me the solution.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I am getting pain in my back after doing hard workout in the gym pls tell me the solution.
You should first do warming up exercises and then proceed to stretching and muscle building exercises, this will help you reduce gym injuries.
1 person found this helpful
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I am a 23 year old male and have back pain problem due to dive during playing cricket. It happen before one month ago what should I do for this problem solution.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
I am a 23 year old male and have back pain problem due to dive during playing cricket. It happen before one month ago...
U might have sprained your back or got some disc problem as you need to play better to go for proper rehab program with a gud physio and hot fomentation at home along with calcium daily.
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I had back pain since last year in these year i'm habit of head sacking continuously.

BAMS
Ayurveda, Ambala
I had back pain since last year in these year i'm habit of head sacking continuously.
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
1 person found this helpful
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I'm having severe back pains. I don't know what to do. please suggest me something to reduce the pain?

FIPP, MD, MBBS
Pain Management Specialist, Ahmedabad
I'm having severe back pains. I don't know what to do. please suggest me something to reduce the pain?
For severe back pain, generally we need to do a back examintion and if required for further investigation xray and mri might also be advised. For temporary relief you can take a pain killer.
1 person found this helpful
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