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Dr. Narayana Swamy

BHMS

Homeopath, Bangalore

36 Years Experience  ·  200 at clinic
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Dr. Narayana Swamy BHMS Homeopath, Bangalore
36 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Narayana Swamy
Dr. Narayana Swamy is an experienced Homeopath in Hebbal, Bangalore. He has had many happy patients in his 36 years of journey as a Homeopath. He is a qualified BHMS . He is currently associated with Bhartesh Homeo Clinic in Hebbal, Bangalore. You can book an instant appointment online with Dr. Narayana Swamy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - GHMC Bangalore - 1982
Languages spoken
English

Location

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Bhartesh Homeo Clinic

#7, Mamata Building, 2Nd Cross, 4Th Main, Sumangali Seva Ashrams, Hebbal. Landmark: Near Ses School.Bangalore Get Directions
200 at clinic
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I am suffering from so much guilty. Fear from lost my love I just fell failure. I can't do anything. I can't sleep. Can't cry. Can't be happy. Can't go out. Can't live.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from so much guilty. Fear from lost my love I just fell failure. I can't do anything. I can't sleep. C...
Stress makes a person to lose focus on a goal. When a person fails to achieve something that he wanted desperately, he loses his self esteem. After which the flow of lack of motivation and concentration emerges and person becomes frustrated and depressed. Same has happened to you. In my opinion, you need to visit a psychiatrist and stress management specialist or you can ask your psychiatrist about how to cope with stress? You shall be al-right, what you need to do is to take antidepressant drugs along with stress management sessions. If you were my patient then I would have given you lexapro 10 mg at night along with some anxiolytics. I would also have referred you to a stress management specialist or psychotherapist, so that you can learn how to cope with this situation. Keep reading inspirational literature, do exercise in morning for at least 30 minutes, talk to family members and friends. With all these treatment you shall find benefit within next one month. Once your frustration and depression improves, you shall find your confidence back and your performance at job will improve. Be optimistic and believe in god. Hope I have answered your query. If you have further query then I shall be happy to help. Wish you good health.
1 person found this helpful
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Mere hair ki jade very week h jis karan mere bal 100 se 150 har roj gir rhe h please help me.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere hair ki jade very week h jis karan mere bal 100 se 150 har roj gir rhe h please help me.
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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Sir pls tell me that how to solve insomnia problem. And I can consider on my study.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Sir pls tell me that how to solve insomnia problem. And I can consider on my study.
Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3.If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4.The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5.Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6.Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7.What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8.Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. Excess sleep can be due to anaemia, Hypothyroidism or general weakness and a blood test is needed and you may contact me personally by Lybrate site for further advice 1.Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can, But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis. 1. Having a fixed sleep pattern: Going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime. 2. Maintaining certain dietary regulations: You should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle. 3. Ensuring that your room has appropriate lighting: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4. Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 5. Opting for some relaxing activities before bed: Depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep. 6. Having daytime naps: Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3.If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4.The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5.Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6.Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7.What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8.Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual.
1 person found this helpful
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What are the causes of type 1 diabetes and what is the treatment for it and is do exercise is help for reducing glucose level. My sister was affected in DM she was just 20 years please help me for complete cure for this.

MBBS, MD
Endocrinologist, Delhi
What are the causes of type 1 diabetes and what is the treatment for it and is do exercise is help for reducing gluco...
Exact cause of type 1 diabetes is not known but autoimmunity plays an important role, means some antibodies in your body destroy the beta cells of pancrease from where insulin is secreted. This deficieny of insulin is the main cause of type 1 diabetese which is treated with insulin only.
1 person found this helpful
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In second level scan my placenta is anterior on upper side and also of zero level maturity. Please advise if this is ok and also sometime I feel slight pain on my left side of upper abdomen and back is this normal.

PGDHHM, MBBS
General Physician, Delhi
In second level scan my placenta is anterior on upper side and also of zero level maturity. Please advise if this is ...
Anterior placenta refers to the location of the placenta within your uterus. Grade 0 is the normal growth level of the placenta until about middle of 2nd trimester.
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My husband has interest in sex but he is unable to involve in sex due to the lack of stiffness in his penis, while inserting it into the vagina it loses it temper, can it be solved?

BHMS
Homeopath, Kolkata
My husband has interest in sex but he is unable to involve in sex due to the lack of stiffness in his penis, while in...
Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn. Continue treatment.
2 people found this helpful

I have been watching lots of videos on YouTube of male fashion and grooming related. Please do check the YouTube channel for me which I have given below, 1. Thegentlemanscove 2. Jakob konnbjer 3. Robin James 4. Alex Costa 5. James welsh. The hair these guys having are so strong and healthy and thick. They use a lot of hair products and hair styling products but still they have such a healthier and thicker hair. Please it's my humble request to you doctors please tell me how? What they people do to get such hair even after using hair products which damage our hair. Please it means a lot to me.

MBBS, MD - Dermatology
Dermatologist, Bangalore
I have been watching lots of videos on YouTube of male fashion and grooming related. Please do check the YouTube chan...
Hi, the density and thickness is many a times just like anyone's skin tone or body structure. It is genetic. However, regular exercise and good nutrition can definitely help improve. We cannot change the thickness of the hair which is undamaged but we can improve any thinning which happens due to hormones or nutrition. Have lot of walnut, flaxseed and protein rich food. Also take sea fish oil capsules daily 1-2 after food. You can start Cap. Biosil twice daily for 3 months. Regarding hair products use hair cream as it hydrates the hairs and makes it look bulky.
2 people found this helpful
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I had red eye for last three days what should I do for this and how can I get my eye in normal condition.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I had red eye for last three days what should I do for this and how can I get my eye in normal condition.
Red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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My nephew is 5 years old. He is able to read well but reluctant to write. He is not willing to write at all. What can be the reason for this and how do we make him write.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
It is natural for a kid to have more inclination towards one activity while lack of interest in others. I suggest you to indulge him in some activities that are fun and also pull him for writing, even if it casual. There are many fun toys and games available in the market that might interest him. Also you can reward him with some treats for writing.
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