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Dr. Narayana Swamy

Homeopath, Bangalore

Dr. Narayana Swamy Homeopath, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Narayana Swamy
Dr. Narayana Swamy is a trusted Homeopath in Hebbal, Bangalore. You can visit him at Bhartesh Homeo Clinic in Hebbal, Bangalore. Book an appointment online with Dr. Narayana Swamy and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#7, Mamata Building, 2nd cross, 4th main, Sumangali seva ashrams, Hebbal. Landmark: Near SES schoolBangalore Get Directions
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I got pimples with white puss sometimes and the most important is DAT I want to get rid of spots occurred due to pimples, however I took a medication for 1 year and after getting fed up as der was no use BT again aftr an year I started a new medication course fr 1mnth BT no use till now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got pimples with white puss sometimes and the most important is DAT I want to get rid of spots occurred due to pimp...
The hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop. Oily and fried foods disrupts hormonal activity in your body leading to inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples.------------------ homoeopathic treatment------------------ topi berberis cream (wilmar schwabe india) apply during daytime------------- repl no 11 (repl) 20 drops in 1 spoon water 3 timess daily-------------- aquiplus cream (hapdco) apply thick coat on face at night------------------ cleano face wash (lords) wash face with this face wash before applying creams------------ drink 6-8 glass water daily---------- drink 2 glasss milk daily----------- avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks.----------------------------------- the percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (homoeopathic suncare cream of bakson company), every time you go out and follow the recipes below in order to get relief from dark spots.-------------------------- instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face.------------------ 1. Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water.----------------- 2. Take pulp from aloe vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.----------------------
3 people found this helpful
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I am suffering from dry cough for the last 4 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough for the last 4 weeks and I have chest pain whenever I cough hard can you suggest what s...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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I use to drink 2 glass of milk everyday. Will cause any side effect? Or its good?

MBBS
General Physician, Mumbai
I use to drink 2 glass of milk everyday.
Will cause any side effect? Or its good?
Dear lybrateuser, - It is healthy to drink two glasses of milk everyday as it provides proteins., calcium, potassium & other vitamins & minerals which are beneficial to the body, there are no side effects.
1 person found this helpful
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I am pregnant as I missed my this month periods. While doing pregnancy test it came positive. We don't want to have kid now. And my husband got me unwanted. Can anyone tell me how to take this medicine?

BHMS, DEMS
Homeopath, Pune
I am pregnant as I missed my this month periods. While doing pregnancy test it came positive. We don't want to have k...
Hello unwanted pill is taken after sexual intercourse within 72 hrs. Now this tablet is not working. Becoz already your pregnancy test is positive. So better way consult your gynecologist. They will help u.take care.
2 people found this helpful
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Please suggest me the best natural protein shake or powder for regular use and health?

DHMS (Hons.)
Homeopath, Patna
Please suggest me the best natural protein shake or powder for regular use and health?
Hi, natural sources enriched protein: green peas/black beans, soya been, rajama, pulses, almonds, carrots, wheats. Tk care.
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I do not feel like working at all, I feel sleepy all day and also very weak. I also get negative thoughts and I do not feel like talking to people and always prefer staying. Alone.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I do not feel like working at all, I feel sleepy all day and also very weak. I also get negative thoughts and I do no...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of water violet + 4 drops of impatiens + 3 drops of white chestnut + 3 drops of cherry plum + 3 drops of scleranthus. Mix these with 100 ml water and drink it every night once before sleeping.
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I am suffering from perianal abscess. Currently it's 1 inch size got swollen with slight reddish color & having pain while seating. Please suggest any medicines or surgery required.

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am suffering from perianal abscess. Currently it's 1 inch size got swollen with slight reddish color & having pain ...
Hello Lybrate user, With the symptoms you are describing you probably will require a surgery to drain out the abscess. Get a consultation with a surgeon for an assessment and management. You might also be needing some investigations to find out the cause for the same depending on your symptoms. Hope this helps.
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M.S. Genral
General Surgeon, Pune
Jog for 20 MTS at home to keep healthy at any age

I am a student I am food addict I always want my mouth chewing but this leads to obesity I want to lose my weight please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am a student I am food addict I always want my mouth chewing but this leads to obesity I want to lose my weight ple...
A)Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 10 gms of black cumin seeds along with 30 ml of lukewarm water after meals...D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
1 person found this helpful
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Respected Sir/mam I was very fair in colour but now sir/mam I am too black sir really I do not know its is tanning or what it is sir or mam please tell me the medicine please sir any lotion or medicine because I want to become fair again some say do this some say do this but nothing is working help!

BAMS
Ayurveda, Ambala
Respected Sir/mam I was very fair in colour but now sir/mam I am too black sir really I do not know its is tanning or...
The cause of blackness of face are * Long time exposure of Sun rays * Improper diet * Excessive Use of cosmetic products Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
1 person found this helpful
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I am 32 years old now but getting white hairs frequently. Especially in the side part above ears. Kindly predict a reason and prescribe something to avoid it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 32 years old now but getting white hairs frequently. Especially in the side part above ears. Kindly predict a re...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Iam 21 years old female am not getting motions freely. Am getting stomach pain before motion.

MBBS
General Physician, Cuttack
Iam 21 years old female am not getting motions freely. Am getting stomach pain before motion.
1. Eat high fiber diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time for few days 8. Get your stool examined and consult doctor for further advice.
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Can Walking While Eating Can Lead to Weight Gain?

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
Can Walking While Eating Can Lead to Weight Gain?

Some new studies have shown that eating while you are walking can cause weight gain. The findings have said that while walking you tend to consume more food than when you are stagnant. However, not only walking but also while conversing with others or watching television increases your urge to consume more food.

The reasons for which you may consume more food while walking are:

  1. If you sometimes eat on the go then you can consume more food later in the day. Because while eating we did not concentrate how much of amount we consumed.
  2. One more reason of consuming much food can be that walking is one powerful distraction. As you do not completely concentrate on your food it falls into mindless eating.
  3. Concentrating on your food is a significant part of enjoying your food and managing weight gain.
  4. When you sit down and eat, you tend to focus on how much food you are taking in one bite, and chew properly. Nevertheless, when walking and eating none of these happens.
  5. When you walk and eat, you do not pay attention to what you are eating. While on the go you just grab whatever food satiates your hunger and this leads to weight gain later.

There are also some simple steps to avoid over eating. They are:

  1. Sit on a table and eat slowly.
  2. Chew your food properly.
  3. You should stop eating when you first start feeling that you are full.
  4. Try to eat as many vegetables as you can and try to avoid junk foods.

Weight gain and obesity is also associated with our mind. When we start consuming food, our brain takes at least 20 minutes to connect to our stomach. So, eating slowly is a much needed for avoiding weight gain.

4799 people found this helpful

I'm 20 year old and I want to lose my fat my weight is 58 but I look overweight Please suggest me some tips.

BHMS
Homeopath, Sindhudurg
I'm 20 year old and I want to lose my fat my weight is 58 but I look overweight Please suggest me some tips.
Obesity The best way to avoid these health problems is to maintain a healthy weight. And the keys to healthy weight are regular exercise and good eating habits. To stay active, try to exercise 30 to 60 minutes every day. Your exercise doesn’t have to be hard. Walking, swimming, and stretching are all good ways to burn calories and can help you stay fit. Try these activities to get moving: Go outside for a walk. Take the stairs instead of the elevator. Walk or bike to places (such as school or a friend’s house) instead of driving. If you have to drive somewhere, park farther away than you need to and walk the extra distance. Tackle those household chores, such as vacuuming, washing the car, or cleaning the bathroom – they all burn calories. Alternate activities so you don’t get bored: Try running, biking, skating. Limit your time watching TV or playing video games; even reading a book burns more energy. Go dancing — it can burn more than 300 calories an hour! Eating well doesn’t mean dieting over and over again to lose a few pounds. Instead, try to make healthy choices every day. Soft drinks, fruit juices, and sports drinks are loaded with sugar; drink fat-free or low-fat milk or water instead. Eat ample amount of fruit and vegetables every day. Eat a healthy breakfast every day. Don’t eat meals or snacks while watching TV because you’ll probably end up eating more than you intend to. Pay attention to the portion sizes of what you eat. If you want a snack, try carrot sticks, a piece of fruit, or a piece of whole-grain toastinstead of processed foods like chips and crackers, which can be loaded with fat and calories. Eat when you’re hungry, not when you’re bored or because you can’t think of anything else to do.
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Does Liv 52 By himalaya help in reducing Sgpt and sgot level in body? And does it has any side effect?

BHMS
Homeopath, Faridabad
Does Liv 52 By himalaya help in reducing Sgpt and sgot level in body? And does it has any side effect?
Hello, you can take it , this is a safe product and also helps in reducing the SGOT AND SGPT levels. Take care.
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Suffering from hair fall for last 3 to 4 years. Now my hair density is such low that my scalp is visible. Please help me. Is there any treatment for new hair growth other than hair transplant?

BHMS
Homeopath, Chennai
Suffering from hair fall for last 3 to 4 years. Now my hair density is such low that my scalp is visible. Please help...
Dear lybrate user avoid shampoos and perfumed oils ,use shika powder for hair wash and pure oils for massaging ,eat protein rich food ,more vegetables and whole fruits ,since hairfall is not just an external problem but depends on many internal causes from hormone to genes and on the top your constitution it needs a proper classical treatment for permanent cure
2 people found this helpful
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I am doing sex regularly but its less then a minute. Pls tell me any pills is there to do more then a 5 minutes.

BHMS
Homeopath, Sindhudurg
I am doing sex regularly but its less then a minute. Pls tell me any pills is there to do more then a 5 minutes.
The average time from vaginal penetration to ejaculation in the average man is 9 minutes. The definition of premature ejaculation is reaching orgasm within 1 minute or less after vaginal penetration (intercourse), or ejaculation that occurs too early for female partner satisfaction. This problem is common, occurring in 30% of adult men, and it is the most common form of male sexual dysfunction. It can be caused by erectile dysfunction, anxiety and nerve hypersensitivity and is, in general, quite treatable by homoepathic treatment. you can click on consult option for homoepathic treatment without side effects.
1 person found this helpful
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Did You Know - Sitting for Too Long can Kill You

MD, MBBS
General Physician, Bangalore
Did You Know - Sitting for Too Long can Kill You

Although this might come as bit of a shock for most of you, the habit of sitting, acquired or inherent can lead to a lot of physical complications. Even with adequate exercise, the practice or compulsion to sit for too long, more than six hours at a stretch to be scientifically precise, can prove to be fatal. Or in a sense, it can at least have a detrimental effect on your life span.

Studies have revealed that sitting in front of the television for an hour if you’re above 25, can lessen your life expectancy by 22 minutes. The process might take effect sooner than you think, with the development of myriad complications such as type 2 diabetes, heart disease, various forms of cancer, digestive problems and other orthopedic disorders of the waist and backbone. This becomes precarious, especially for those affiliated to professions that facilitate no mobility or those leading a sedentary lifestyle by choice.

If you are engaged in a desk job which involves a lot of sitting around for long hours, you should be worried about the ills that come along with it. Besides ophthalmological disorders, obesity, painful and stiff joints, sitting can also induce further serious problems involving the heart. To avoid this, make sure you take regular breaks to get up and walk at regular intervals, a little bit of neck and stretching exercises that is affordable in the given space. Avoid sitting on your rear for more than half of the day at all costs.

Standing in a fully upright posture burns a lot of calories, so even simply standing after a period of prolonged sitting can prove beneficial. For instance, it is advisable to watch the last ten minutes of a show or match standing up. Evening walks and morning walks are a good practice to lessen the amount of time spent on the chair. Regular and habitual jogging or running regimens help in getting you out of the infamous couch potato syndrome. Make sure you sit in a correct and erect posture while working on the computer or watching the television. Avoid long hours of prolonged sitting in front of these devices at home, especially if you are already compelled to do so at office. If you wish to discuss about any specific problem, you can consult a the doctor and ask a free question.

5273 people found this helpful

I'm Not Pregnant, But Why Is My Breast Leaking? What are the causes, diagnosis and treatment. From last 2 weeks m on medication for acidity and vitamin B12. On my last period I had white discharge or clot.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I'm Not Pregnant, But Why Is My Breast Leaking?
What are the causes, diagnosis and treatment. From last 2 weeks m on ...
Breast discharge has numerous reasons ,most common being drug induced as you mention that you are on few medications right now ,check for the side effects of those medications and watch after stopping them also check if you started to have this symptom after you took those medicines, if not so serum prolactin level is first thing to be checked for.
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Diabetes - Can It Lead to Nerve Damage?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Diabetes - Can It Lead to Nerve Damage?

Patients with diabetes are likely to suffer from nerve damage. This condition is known as diabetic neuropathy. An increase in the blood-sugar level can damage nerve fibres, especially in the legs and feet. Diabetic neuropathy is a common complication for people suffering from diabetes.

Types of neuropathy

  1. Peripheral neuropathy: This is the most frequently occurring form of diabetic neuropathy. It can affect the legs, feet, hands and arms of a person. Some of the common symptoms include numbness in the leg or arm, cramps, reduced reflexes and muscle weakness. This is accompanied by other problems such as joint pain, ulcers, and deformities.
  2. Autonomic neuropathy: This part of the nervous system controls the intestines, heart, stomach, lungs, eyes and sex organs. Diabetes can wreak havoc in these vital organs. Some of the common symptoms include bladder problems, vomiting, nausea, erectile malfunction, fluctuation in body temperature, decreased or increased sweating, and irregular heart rate.
  3. Radiculoplexus neuropathy: This form of neuropathy affects the nerves in areas such as the thighs, legs, buttocks, etc. This condition is mostly witnessed in people suffering from type 2 diabetes. The symptoms are often observed on one side of the body, which includes abdominal swelling, pain in the thigh, hip and buttock, weight loss, difficulty in getting up from a particular position.
  4. Mononeuropathy: This form of neuropathy attacks a particular nerve and is mostly found in older adults. It doesn’t have any long-term implications. Some of the symptoms include paralysis of the face, pain in the chest, difficulty in focusing the eye, and pain in the foot.

Risk factors of diabetic neuropathy

  1. Being overweight: An increase in body weight increases the chances of diabetic neuropathy. A body mass index (BMI) of greater than 24 is considered to be alarming for a patient suffering with diabetes.
  2. Smoking: Smoking narrows the arteries, thereby reducing the flow of blood to the feet and the legs. This increases the chance of diabetic neuropathy.
  3. Kidney disease: Diabetes can cause great damage to the kidneys, which increases the level of toxins in the body. This situation can aggravate to diabetic neuropathy.
  4. Poor control of blood-sugar levels: A poor control of blood-sugar levels is the biggest risk factor of diabetic neuropathy. Keeping the blood-sugar level under control helps the nerves to maintain a healthy condition.

Common complications of diabetic neuropathy

  1. Digestive problems: Nerve damage can lead to diseases such as diarrhoea, bloating, nausea, vomiting and a loss of appetite. It can also result in a disease called gastroparesis; this is a disease which doesn’t let the stomach empty at its usual rate.
  2. Limb loss: Gradual nerve damage can affect the limbs of the body. Diabetic neuropathy slowly damages the soft tissues and the skin, which eventually results in the loss of a limb. If you wish to discuss about any specific problem, you can consult an endocrinologist..
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