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Dr. Narayana Swamy

Cardiologist, Bangalore

Dr. Narayana Swamy Cardiologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Narayana Swamy
Dr. Narayana Swamy is a trusted Cardiologist in HAL, Bangalore. You can consult Dr. Narayana Swamy at Chest Specialist in HAL, Bangalore. Book an appointment online with Dr. Narayana Swamy on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chest Specialist

#3434, HAL II Stage, 3rd Cross, 10th Main, Indiranagar. Landmark: Near Water TankBangalore Get Directions
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How to control high blood pressure effectively? What is the perfect veg breakfast?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
How to control high blood pressure effectively?
What is the perfect veg breakfast?
Blood pressure arises from the resistance in your blood vessels to the natural flow of blood within them. So if you an maintain a diet that is healthy in fresh foods rich in vitamins, cow ghee, anti oxidants and alkaline foods, you can safeguard your overall health as well as BP. Ideally, breakfast should be or 2 large portions of fresh fruit of your choice and home made nashta with lots of dahi. Have a healthy Diwali. Best wishes.
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Hi doctor I have little chest pain past 3 days I can't able to digest if I eat anything and my lips getting dry if there any problem in heart or its gastric problem.

BHMS, PhD Arthritis
Homeopath, Chennai
Hi doctor I have little chest pain past 3 days I can't able to digest if I eat anything and my lips getting dry if th...
Hi karthik, for your age very less chance to get heart problem so don't worry. thus s due to gastritis.. avoid junk food and soft drinks. eat easily digestible things.. drink more water 4_5 litres... avoid potato, banana items.. morning take lemon with ginger n water.. take homeopathic medicine carboveg 30 twice daily for one week..
2 people found this helpful
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I am taking warm water with lemon before bed tea, It is good or bad as I am suffering with high blood pressure problem.

MD
Yoga & Naturopathy Specialist, Delhi
I am taking warm water with lemon before bed tea, It is good or bad as I am suffering with high blood pressure problem.
The bed tea is always bad. Avoid tea completely. Reduce weight to 67 kgs. Your BP can come to normal just by this procedure. In the meantime do not stop your medication ever unless you are advised by your Doctoe to do so.
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Sir I am 38 years old. My question is related with my two sides, one is bp and another is prostrate. I take eslotel2. 5 for bp. I have huge gas and acidity problem. Specially in january to march my bp increases. But rest of the periods it remains almost normal. My all blood tests and ecg, ecocardiogram are normal. I have sinus arrithmatia, but doctor said it is normal. But recently through usg my mild prostrate enlarge has been detected. Residual urine is 120. After ejaculation or inter course little burn sensation I feel. My psa is 0.61.doctor said it is not worried. But I am very tensed. Generally I am mentally tensed person. Please give me advice regarding prostrate and bp. My lipid profile, sugar,urine. Creatine,na, k,ca, everything is normal.

DHMS (Hons.)
Homeopath, Patna
Sir I am 38 years old. My question is related with my two sides, one is bp and another is prostrate. I take eslotel2....
Hello, liberate user, you are required to tk care of gastric disorder, first to control BP, Arythimia & Tk, plenty of water to hydrate your body. Go for meditation to regulate BP, cardiac disorder &prostatic disorder as well. Your diet be regular, easily digestible on time to avoid gastric disorder. Tk, Homoeopathic medicine:@ Carbo veg200-6 pills, thrice Avoid, junk food, alcohol, nicotine, pizza, burger. Report, fortnightly. Your feedback matters for further followup, please. Tk, care.
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Sir. My mother is 60years old, some time B P, high ho jata hai jisse unko chhkar aane lagta hai, or kamjor file karta hain, sir what I do is a problem, any medicine for control this types of conditions. Sir please help me.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
Sir. My mother is 60years old, some time B P, high ho jata hai jisse unko chhkar aane lagta hai, or kamjor file karta...
Hello. She has to take her bpmedicines regularly. If it is high at the time of check up, give one more tablet. Avoid exertion. Less salt in diet. If bp still remains high, to consult a physician. Sometimes there is need of hospitalisation to lower bp with injectable medicines and to avoid further complications associated with it.
3 people found this helpful
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I am suffering from heart pain tell me what happened. Small chest pain also start.

MBBS
General Physician, Cuttack
I am suffering from heart pain tell me what happened. Small chest pain also start.
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
8 people found this helpful
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My sister suffers from low blood pressure all the time her bp is as low as 50/80 or even lower than 50 at times say 49. She has severe exhaustion and headache because if the same .please advice what needs to be done. Are there any tests which need to be done. Had got all her routine test done 2 months back n they were all ok.

MBBS
General Physician, Cuttack
My sister suffers from low blood pressure all the time her bp is as low as 50/80 or even lower than 50 at times say 4...
1. Drink plenty of water/ nimbu pani/electral powder with water 2. Increase salt intake 3. Take plenty of fresh green leafy vegetables, fruits. Fish, chicken etc 4. Avoid alcohol 5, go for regular exercise 6. Drink tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Take. Adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor bp and consult physician for advice and treatment.
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My mother is having problem of high Blood pressure, asthma & she is also diabetic, she is taking medicines from past ten years but still sometimes she faces problems. Like weakness & anxiety.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is having problem of high Blood pressure, asthma & she is also diabetic, she is taking medicines from past ...
Mr Sanjay, All the three conditions need to be in proper control with appropriate drugs, then only the patient is in good health and shape.For diabetes and hypertension strict control of blood sugar and blood pressure is very essential. Unless all the details are made available like fasting and PP sugar levels, HbA1c%, BP readings, weight and height, drugs being taken with dosage and dietary pattern and amount of exercise done daily, it is difficult for me to give any specific suggestions. Anxious feeling is mainly due to improper control of the condition.. Apart from taking proper medications she should take a restricted diet, providing exact calories based on her ideal body weight, sugar levels, and extent of exercise. Should avoid sweets, deep fried foods, junk foods and pastries. Consume good deal of green leafy vegetables, salads and permitted fruits (100 g a day) . Her salt intake has to be restricted to 2.3 g a day. Avoid pickles and papad . Should walk for at least 45 minutes a day. This routine has to be continuously followed. If you want any specific advice then please come in a private conversation, where i can give specific suggestions.
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I am 23 year old Male. I have blood pressure issues and its weird to have BP e. G 140/70High and Low both. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 23 year old Male. I have blood pressure issues and its weird to have BP e. G 140/70High and Low both. What to do?
in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do BASTI AND SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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Hi I am a 32 year married lady I have tachycardia and few months back blood report showed few points of raised cholesterol since last month the left side of my chest including left hand and arm have pain for a fraction of minutes and the pain stops and there is strange sensation in my left palm including the pain also I feel breathless in this situation kindly guide me.

BHMS
Homeopath, Mumbai
Hi I am a 32 year married lady I have tachycardia and few months back blood report showed few points of raised choles...
Please do ECG once. As pain is on left side pls rule of the cause and b sure that heart is oky. Its better to find out cause of pain now. Start healthy diet including more veggies, fruits and proteins. Avoid stress and fat. Do exercise ot walking.
10 people found this helpful
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Total cholesterol 278 Triglycerides 347 Ldl cholesterol 185 7 Suffering from hypertension ( avg 160/110) from 3-4 years Age 28 yrs Feels dizzy,cannot concentrate on work properly Doc suggested Triolmezest 40 mg daily after breakfast whole life Please help

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You have high levels of Total cholesterol 278 Triglycerides 347 Ldl cholesterol 185.7 You need to bring this under control. You need full assessment of Cardiac profile correctly and appropriate treatment. Contact a Physician. You need to take medicine for your Cholesterol being High(HDL not mentioned), You may need to check on Blood pressure causing Dizziness. In that case may have to start on Statins/Aspirin/review HT medicines. Diet and exercise A detailed investigation to rule out exact cause of your Hypertension/ Dizziness and Lack of concentration could be due to this.
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Whenever I am tensed there is a very sharp pain in my last vertebrate my heart beats very fast and I could feel the beat.

MBBS
General Physician, Cuttack
Whenever I am tensed there is a very sharp pain in my last vertebrate my heart beats very fast and I could feel the b...
1.Check your BP, Take an ECG and consult doctor 2. Avoid stress 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relieve stress
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My age is 20. I am feeling severe pain in my heart when I am sad. I use to think and act positively but now I am ending up with negative thinking and it is making me feel very sad. I am not able to bear that pain in heart. Is there any solution to solve this pain. Please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age is 20. I am feeling severe pain in my heart when I am sad. I use to think and act positively but now I am endi...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Triphala kadha 4 tsp before lunch and dinner 6. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Hi After angioplasty, how many days one can not do exercises like walking, pranayam, yoga etc.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Hi After angioplasty, how many days one can not do exercises like walking, pranayam, yoga etc.
If your procedure was elective, You can gradually begin after 10 days. Start with 5 -10 mins and then increase every week.
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My blood pressure always increase right now it is 185/85. Taking med. Eritel LN40 Remylin D and Lycopy. please suggest.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My blood pressure always increase right now it is 185/85.
Taking med. Eritel LN40
Remylin D and Lycopy. please suggest.
Dear sir, your BP seems to be uncontrolled with your current medicine. Apart from increasing the dose or adding another one you need do follow strict diet and exercise which should be at least half an hour of walking. Please avoid added salt and salt rich foods. Do yoga/ relaxation, sleep adequately and avoid stress and anxiety. I hope you have checked your cholesterol, blood sugar and renal function and they are fine. Hope you to do well with my advice. Thank you.
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What is blood pressure. Why it is increased and decrease. How I measure it. How I normal range again.

BHMS
Homeopath, Faridabad
What is blood pressure. Why it is increased and decrease. How I measure it. How I normal range again.
Hello Blood pressure:- When your heart beats, it pumps blood round your body to give it the energy and oxygen it needs. As the blood moves, it pushes against the sides of the blood vessels. The strength of this pushing is called blood pressure. Hypertension is a medical term for high blood pressure. It is a health condition, but not exactly a disease, in which the blood pressure rises above the normal range. This is just the opposite of Hypotension or low blood pressure in which the blood pressure falls below the normal range. Blood pressure reading below 120/80 is considered normal. borderline low BP is 90/ 60 mm Hg. High borderline BP is 130/85 mm Hg. Hypotension is when someones blood pressure is below normal levels than are expected (low blood pressure). If you have either of above then please mention it for the proper treatment. Thank you.
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I have problem of high bp. sugar .thyroid. spondylitis.i take 100 mg thyronorm. My weight is 70. Nd I am 29 years old. I have a baby boy. When I was pregnant my sugar level shoot up to 650 .since then I am diabetic.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I have problem of high bp. sugar .thyroid. spondylitis.i take 100 mg thyronorm. My weight is 70. Nd I am 29 years old...
High sugar levels during pregnancy does not necessarily lead to diabetes after the baby is born. It is a natural tendency for the body to produce more sugar to feed the baby. But ofcourse, you have to take care. To reduce weight, dependency on medication and to remain healthy, it is necessary for you to adopt a very healthy lifestyle that includes adequate exercise, diet, relaxation techniques and positive care for you baby. Do not aim for 55 kg. Aim to have a healthy, flexible and strong body and mind.
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10 Tips To Prevent Heart Disease And Stroke

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Tips To Prevent Heart Disease And Stroke

1. Take responsibility for your health.

Cardiovascular disease is the major cause of death in america, accounting for 34 percent of deaths, many suddenly and almost all of them premature. This is down from 40 percent just four decades ago, mainly due to treatment of common risk factors. If you have diabetes, your risk increases dramatically. The best prevention against heart disease and stroke is to understand the risks and treatment options. The greatest risk is ignorance or misinformation. The first step is to take responsibility for your health.

2. Know your risks.

The most influential risk factor for cardiovascular disease is age – the older you are, the greater your risk. The second is your genetic make-up. Although everyone is excited by the scientific progress in genomics research, conclusive gene tests are still in their infancy. But, as I tell our medical students, “a good family history is a poor man’s gene test.” we have long known that if your parents, grandparents, or other relatives were afflicted with or died of heart disease, diabetes or stroke, your risk is much greater.

3. Don’t smoke or expose yourself to second-hand smoke.

The evidence is overwhelming that cigarette smoking and second-hand exposure to smoke increases the risks of heart disease, lung disease, peripheral vascular disease and stroke.

4. Maintain a healthy blood pressure.

High blood pressure, called hypertension, is known as “the silent killer” as it goes without symptoms in most individuals. High blood pressure causes wear and tear of the delicate inner lining of your blood vessels. The higher your blood pressure (bp) the greater your risk. The risk begins to increase from a pressure of 115/70 mmhg and doubles for each 10 mmhg increase in systolic (the larger number) and 5 mmhg increase in the diastolic (the smaller number). Heredity and increasing age raise the risks. Measuring blood pressures at home reflects more accurately your risk than having the blood pressure taken at a physician’s office. It is worth the investment to get a cuffmeter.

It is best not to rely only on the readings at your doctor’s office as some individuals suffer from “white coat” hypertension – their bp is up only when they are at the doctor’s office. Others have “masked” hypertension – higher when not in the doctor’s office. Prognosis is best related to home bp. But for home blood pressure readings, you should not use finger or wrist units – only regular upper arm units.

5. Monitor your cholesterol (blood lipids).

Abnormal or high blood lipids (fats) are a major contributor to cardiovascular disease. Your blood lipids include the ldl (bad cholesterol; remember as “lousy cholesterol”), hdl (good cholesterol; remember as “healthy cholesterol”) and triglycerides. The lower your ldl and the higher your hdl, the better your prognosis. The amount of cholesterol in your blood is determined mainly by three factors: the amount produced by the liver (this is largely genetic), the amount absorbed from the intestinal tract (some from what you eat, but a lot more from cholesterol produced by the liver and excreted into the digestive tract) and, finally, age – your cholesterol increases with age. If you are at risk, medication is almost always necessary to lower the ldl or to raise your hdl. The ideal ratio of total cholesterol divided by hdl cholesterol is 3.0. If higher, you might need diet as therapy. The problem with diet is that, in general, it can only decrease total blood cholesterol by about 10 percent. If you have a strong family history or elevated lp (a) (a rare abnormal cholesterol that increases the risk), drug therapy is usually needed.

6. Limit your calories.

Fad diets do not work. If any of them did, we all would be on that one, wouldn’t we? the obesity rate in americans is alarming, contributing to a near epidemic of diabetes, which is a cardiovascular disease. If you have diabetes, your risk is the same as someone who already had a heart attack. Obesity is caused by consuming more calories than your body burns. Abdominal obesity is the major risk. Portion sizes and the amount of sugars in the american diet have dramatically increased over the past few decades. At the same time, the daily amount of exercise has been decreasing. It is good advice to “drink slim” (water, tea, coffee). Use portion control before you start eating and push away from the table before you are “full.”

7. Make exercise a daily habit.

The lack of exercise is contributing to the obesity epidemic in americans. Studies indicate that walking two miles a day is optimal for overall health, and those two miles of walking do not have to be done all at once. Exercise does more than burn calories; it also activates genes that are beneficial to health in other ways. Plus, exercise is one of the best treatments for depression and anxiety. However, exercise alone cannot control or reduce your weight – you must also modify your diet.

8. Pick your pills wisely.

There is a great interest in alternative medicine and understandably so, because patients want to be empowered to take responsibility for their own health. However, many take alternative medicines because of the way they are marketed. The mere fact that a substance is “natural” does not prove its health benefit. After all, nobody in their right mind would take arsenic simply because it is “natural.” it is important to know that research data are often lacking for alternative medications, supplements and vitamins, none of which are regulated by the U.S. Food and drug administration (fda).

Do we ever prescribe alternative medicines? on occasion we do! the major risk with many alternative medications is that the patient thinks they are doing something to improve health, when in fact they are not. Although some vitamins have been shown to possibly help some conditions, to date none have been shown to decrease the risk of cardiovascular disease. There are some rare exceptions, such as fish oils and niacin (vitamin b). It is also important to note that high doses of some vitamins may interfere or counteract the beneficial effects of some prescription drugs.

9. Reduce stress.

Stress contributes to cardiovascular disease and, if severe, can cause a heart attack or sudden death. There are plenty of options that help reduce stress, such as regular exercise, adequate sleep, striving for a good marriage, laughing, volunteering or attending religious services. Watching tv generally does not relieve, but can aggravate stress. Also, try to avoid situations and people who make you anxious or angry.

10. Stay informed: science changes constantly.

The only constant is change. This is especially true in medicine as new techniques and new insights develop constantly. Do not believe every piece of “scientific information” you find in the media or advertisements. An overwhelming number of research studies that make it into scientific publications are poorly designed or yield data that are not representative, E.G, due to a lack of a sufficient number of participants. Keep in mind that many studies are financed or sponsored by individuals or companies with a vested interest in gaining favorable results. The situation can be especially confusing when scientific studies yield different or even contradicting results, and this happens quite often.

4 people found this helpful

My wife have lot of weakness after giving birth to my son. She loss almost 15 kg weight. She is not feeling well from last 11 months. Bp is most of the time is low. What can I do.

MBBS
Sexologist, Panchkula
My wife have lot of weakness after giving birth to my son. She loss almost 15 kg weight. She is not feeling well from...
Your wife is feeling weak and lost 15kg of weight. I advise you to tell her weight, height, eating habits and any medication already taking and her. Hb test level, for proper and better guidance to increase her weight and improve her health.
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