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Dr. Narayana K

Orthopedist, Bangalore

at clinic
Dr. Narayana K Orthopedist, Bangalore
at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Narayana K
Dr. Narayana K is one of the best Orthopedists in Arekere, Bangalore. He is currently associated with Smruthi in Arekere, Bangalore. Save your time and book an appointment online with Dr. Narayana K on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bilekalli main road, BangaloreBangalore Get Directions
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Sar mai bahut paresan hu mere hathon mein bahut dard hota hai mai kya karu koi dava batao.

DHMS (Hons.)
Homeopath
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Sar mai bahut paresan hu mere hathon mein bahut dard hota hai mai kya karu koi dava batao.
Hi, lybrate user, take, homoeo medicine. @ rhus tox 1000-6 pills, twice a wk. @ colocynth 200-6 pills, thrice a day. Take, care.

I have some serious injury on my left hand. The pain will growing faster. Can you suggest me a proper treatment for this?

MBBS, MS - Orthopaedics
Orthopedist
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I have some serious injury on my left hand. The pain will growing faster. Can you suggest me a proper treatment for t...
hand injuries can't be treated on line. --. Kindly go to a hospital. For pain you may take ; --.Paracetamol 250 mg SOS.

Sir my heel is pain for last two month I check the x ray but report is normal any solution.

BHMS
Homeopath
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Sir my heel is pain for last two month I check the x ray but report is normal any solution.
Hello, you can take homoeopathic medicine causticum 30 (4 drops in little water) thrice a day for a week and revert.

I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

BPTh/BPT
Physiotherapist
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
At this age, pain in the shoulder can only be muscular pain. Try applying heating pad over the painful area twice a day. Also do basic shoulder stretches during the daytime. Avoid sitting in the same position for more than 30 mins.

I have pain in my neck from 4-5 year. Doctor told me some reason of that pain 1. My head weight is more. 2 I having allergy from cold. and he had given some medicine also but still sometime it start paining.

PDDM, MHA, MBBS
General Physician
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Head weight is surely not the reason unless it is pathologically heavy. Kindly consult further for detailed assessment and treatment.

I am 19 years old. I am daily going to gym twice but my body is not getting fit not only that I have pains in my joints. Is there any problem to me? Then what it is?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am 19 years old. I am daily going to gym twice but my body is not getting fit not only that I have pains in my join...
You should take acupressure therapy and take biochemic ferrum phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days

I am 27 years old male. I am suffering from severe back pain since three months. I am using painkillers. I am enjoying temporary relief. What should I do to have permanent solution?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 27 years old male. I am suffering from severe back pain since three months. I am using painkillers. I am enjoyin...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

This is Ansary. I have chest pain and back pain. So do you have any suggestions for that.

BHMS
Homeopath
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This is Ansary. I have chest pain and back pain. So do you have any suggestions for that.
Hi, any other complain or symptom do you have? as the information shared by you is insufficient and it needs to be probe into. Get yourself examined thoroughly by a nearby doctor to come to any conclusion! medication: if the pain is due to gastric reason, take natrum phos. 6x/ 3 times a day daily for 2 days, give your feedback there after.

Hello Dr. My mom is suffering from Arthritis, she used to take Amway medicine and do some exercise also. But from few days her pain has been increased and she is not able to work and feeling uncomfortable. Please suggest a best solution and Dr. Where I can take her and do them treatment, want 100% result. Amit Mandal.

BHMS
Homeopath
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Hello, arthritis is an inflammation of the joints, involving breakdown of the cartilage at the ends of bones. Arthritis is mainly of the knee joint, hip joint and finger joints. The main symptoms are pain in joints during movement, stiffness of joints after a period of immobility, swelling and tenderness of the affected joint, formation of hard nodes mainly in finger joints, limitation of movement of joints, and wasting of muscles near affected joints.The natural Homoeopathic remedies for osteoarthritis are completely safe and will always help, never harm, the patient. Take Bryonia 200, 5 drops in the morning and rhus tox 5 drops at night.Five phos 6x, 5 tabs twice daily.Revert me after 15 days. Take care.

I have a ankle pain since yesterday. Today I would’t able to get up from bad. It pain so bad. I think mine right foot just twisted. Would you can give me any suggestion so that I can feel better. Any medicine suggestion for me.

MBBS
General Physician
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Take pain killer, give ice cold compression if swelling, apply crepe bandage. If no relief consult doctor.

I have knee effusion swelling has reduced but I still have little swelling I am doing excercises suggested by physio any suggesion.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Visit orthopaedic surgeons to know treatment and go to physio to implement the treatment. You have to take treatment from doctors.

I have pain in both knees during walking. During rest ei. Sitting ,lying on bed there is no pain .some to much pain during walking. Taking medicine of all therapy. No relief. Doctor says it is old age problem ,lack of lubrication in knees. I am pure vegetarian of 78 years old male. Pl advice action to be taken to get relief. With medicine. Ok.

fellowship in Arthroplasty, MS - Orthopaedics
Orthopedist
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I have pain in both knees during walking. During rest ei. Sitting ,lying on bed there is no pain .some to much pain d...
Hello. Your complains suggest you have osteoarthritis of the knee. Which can be. Treated with medications life style modifications and also exercises. However it is better to look at your x-rays of the knees first so that we can plan a complete therapy for your problem.

I am 50 years old man. I have stiff neck since a month. Earlier the pain was more but now a days it is decreasing but neck is not 100% free.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Do consult neuro physiotherapist and learn cervical and shoulder mobilisation exercise to relieve your pain avoid using pillow or sleep in firm hard and even mattrees.

Knuckle sound comes from my knees when sit n stand. Is there a low content of knee fluid?

BPTh/BPT
Physiotherapist
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Knuckle sound comes from my knees when sit n stand. Is there a low content of knee fluid?
Hello! The sound you mentioned is actually called Crepitus. It is usually because of a weak knee joint. Consult a physiotherapist, start Calcium supplement. Do knee strengthening exercises of the knee joint. You will definetely feel better.

Hello doctor. I am a student and have to commute by bus daily. But since last week I am having pain in my knees. This pain gets worst in the night and even when I am walking. Since two days there is vein stretching due to which it has become nearly impossible for me to walk. My both legs are aching severely. I have tried cold packs and shelcal tablets for calcium but nothing seems to work. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello doctor. I am a student and have to commute by bus daily. But since last week I am having pain in my knees. This...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I am male 21 year old, the pain is always produce in my leg in running time, please help me.

BHMS
Homeopath
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I am male 21 year old, the pain is always produce in my leg in running time, please help me.
Hi, Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.

I have a neck pain since 8 to 10 days and it pains just at the end and left side of spinal cord. please suggest?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice.

Dear sir, I am 37 year old. I have back pain since past 2 years. What is the remedy?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 40 year old male last six months I am facing lower back pain and also right leg pain upper side on Knee. I have already done X-ray as per instruction given orthopedic doctor. After seen X ray given instruction you should be complete take rest next 45 days. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist
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I am 40 year old male last six months I am facing lower back pain and also right leg pain upper side on Knee. I have ...
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

He have pain in his left hand what any exedent. What should we do. & whose tablet I should give his.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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He have pain in his left hand what any exedent. What should we do. & whose tablet I should give his.
Apply omni gel on hand twice a day. Take ab. Dolo 650 mg sos. Drink more water in day time. Get relax.
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