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Dr. Narayan Swami

General Physician, Bangalore

250 at clinic
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Dr. Narayan Swami General Physician, Bangalore
250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Narayan Swami
Dr. Narayan Swami is a renowned General Physician in Banashankari, Bangalore. You can visit him at Udhbhava Hospital in Banashankari, Bangalore. Book an appointment online with Dr. Narayan Swami and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Udhbhava Hospital

#114, 100ft ring road, Near Kattirigupee Big Bazar, Banashankari 3rd StageBangalore Get Directions
250 at clinic
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Hi, I am 30 years ears old, I have suffered with piles problem and got operated 15 days back, I would like to know about what I can eat now or what should I avoid to eat or drink? thanks.

MBBS, MBA (Healthcare)
General Physician, Delhi
avid constipation, take fiber diet, use green vegetables. avoid straining on stool. take pilex one tab 3 times a day. use anovate cream on anus. consult surgeon.
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My penis is not getting tighter during intercourse. Tell me the problem and advice kindly.

BHMS
Homeopath,
My penis is not getting tighter during intercourse. Tell me the problem and advice kindly.
This is known as erectile dysfunction...for this u need to do regular exercise...do keegle exercise daily..have a healthy diet..diet rich in protein..take ginger juice daily.take dates,,walnuts daily..take boiled carrots everyday..with this u need proper homeopathic treatment for permanent solution of ur problem..be calm and take deep breath before doing sex....use thick condom..
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Am suffering from typhoid from last year Tell me some medicines or advice As you think.

MBBS
General Physician, Cuttack
1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a full course of antibiotic for 10-14 days 3. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 4. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 5. Take adequate rest.
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Actually I had eaten ciplaLA40 mg twice and doctor has said me to eat it once and by mistake I had eaten it twice now I had so much itching in my whole body so please help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Actually I had eaten ciplaLA40 mg twice and doctor has said me to eat it once and by mistake I had eaten it twice now...
Dear Lybrate User You may use ice pack on the itching area. Also increase ur water intake atleast 15 to 20 glasses of water.
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I am carrying 9th month pregnancy getting pain in abdominal not sever and also suffering with tight motions is there any risk during delivery.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am carrying 9th month pregnancy getting pain in abdominal not sever and also suffering with tight motions is there ...
You have constipation. Have a high fibre diet like daliya or you can take isabgol. Isabgol is available at chemist in various brands like igol.
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I am 20 years old and recently I have noticed a bad odour when I come from college not only in summers but winters and I do not use perfumes a lot. Advice me some home remedies mostly please.

C.S.C, D.C.H, M.B.B.S
General Physician,
Wipe rubbing alcohol, vinegar or hydrogen peroxide onto your underarms during the day to cut down the numbers of odour-causing bacteria. ‘ Dab on witch hazel. You can splash it directly on your skin or apply it as often as necessary with a cotton pad. The clear, clean-smelling liquid has drying and deodorizing properties. ‘ Dust baking soda or cornstarch on any odour-troubled part of your body. Both of these powders absorb moisture, and baking soda also kills odour-causing bacteria. ‘ Shave regularly under your arms. Underarm hair can increase body odour because it traps sweat and bacteria. ‘ Apply tea-tree oil to problem areas, as long as it doesn’t irritate your skin. This oil, from an Australian tree, kills bacteria and also has a pleasant scent. ‘ Essential oils of lavender, pine and peppermint fight bacteria. They also smell nice. Since some people have a skin reaction to certain oils, test the underarm area or a small patch of skin before using.
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My penis size is small and a premature ejection. Is it possible to increase that and whats the time period for that? Getting married soon in next year No smocking, Not alcoholic. Looking for a doctor help and guidelines near Gurgaon railway station.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My penis size is small and a premature ejection. Is it possible to increase that and whats the time period for that? ...
Premature ejaculation is common problem and has multiple reasons starting from anxiety, sensitive penis, masterbation in a fashion to ejaculate early, lifestyle etc. With ayurveda pe can be cured however before starting or suggesting any medicine it is very important to understand root cause of problem. Once root cause is found along with medicnes and lifestyle change problem can be cured. So do not worry discuss it in details. Once problem is identified within 3-4 months your problem can be cured. Results will start within 10-12 days. Do not worry it is curable.
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Please tell me doctor why my concentration goes to sex in all the day, what's the reason.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Please tell me doctor why my concentration goes to sex in all the day, what's the reason.
Dear Lybrate user. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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My eyes are paining alot I think due to more use of electronic gadgets around. Like mobile. Tablet, and my laptop but I obviously can not stop using thn as I have to do lot of work using these things so of you could suggest some precautions tht would be really helpful.

MBBS, cc USG
General Physician, Gurgaon
Get check eyes for refractive error Adequate sleep 7-8 hrs in a day One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active Avoid using computers continuously, take rest for 5 min after working for half an hour Consult me for further Management
2 people found this helpful
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I am a 21 year old male, I have a problem of losing hair, also I having a pain in my chest left side close to heart. Sometime I have a problem to breath.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 21 year old male, I have a problem of losing hair, also I having a pain in my chest left side close to heart. ...
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks please go for x ray chest a-p view nd report.
2 people found this helpful
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Whenever I use razor blade for shaving. After that I suffer from small pimples and itching every time remains for 2-3 days. If I use trimmer instead of razor blade no pimples and itching occurs. So what is the problem. If I use a brand new razor blade the same happens with me. Pls help me out.

MBBS
General Physician, Mumbai
Whenever I use razor blade for shaving. After that I suffer from small pimples and itching every time remains for 2-3...
Tips- first wash the beard area with soap and water and than use a razor and you should not suffer from your problems
1 person found this helpful
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I am 26 years old male and I am suffering from migraine. What should I do? Pls give me some suggestions.

BAMS, MD Ayurveda
Sexologist, Lonavala
1. Take ½ glass of carrot juice 2. Add ½ glass of spinach juice 3. Mix well 4. Drink this juice to cure migraine.
2 people found this helpful
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Sir last 1.5 months I am suffering from cold and sinus problem after maalish head with oil or after bathing from head next day or that day its start sneezing and when I am in office it s continuously my nose sneering what should do to control when I am taken ockacet tab (cetrizine content) it control for day or 2days after again coming what should do to control.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arsenicum alb 30 daily in the morning, afternoon and in the evening and give feedback after 6 days.
1 person found this helpful
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I am 35 years old. From two months I think I get semen allergy on thighs when I perform sex or masturbation. Next day it will appear. It seems red rashes and itching. Day to day it increasing if I not derma5. How to cure permanently. My wife also infected next day after sex. But it seems different.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 35 years old. From two months I think I get semen allergy on thighs when I perform sex or masturbation. Next day...
Hello- its not semen allergy, its genital herpes that you and your wife is suffering from lately. It increases with the rush of blood every time you indulge in sex. Yes it can be cured with proper medications and schedule change.
2 people found this helpful
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Sir, I am eating heavy non-veg food in my day to day life. I can't stop this and this my body grown fatter and fatter. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir,
I am eating heavy non-veg food in my day to day life. I can't stop this and this my body grown fatter and fatter...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I want to know is there any draw back to take sildenafil citrate if yes is there any safe drug similar to this, how much days intervals should I take this and how long its effect is.

MBBS
General Physician, Mumbai
I want to know is there any draw back to take sildenafil citrate if yes is there any safe drug similar to this, how m...
Sildenafil causes headaches and increase risk of myocardial infarction and strokes and also leads to dependance and I will suggest you to just increase your self confidence while performing sexual activity.
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Foods That Help You Maintain Healthy Heart

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods That Help You Maintain Healthy Heart

Here is a list of foods that keeps your heart healthy:

Salmon: omega-3 fatty acids are very important for your heart to function optimally. Fishes such as salmon and sardines are rich in omega-3 fatty acids which lower the risk of heart diseases such as arrhythmia (irregular heartbeat) and atherosclerosis (accumulation of plaque in the arterial walls).

Oats: like oats and milk for breakfast? congratulations! you are in luck; oatmeal has soluble fibers which help in lowering bad cholesterol levels. Just make sure that there is no added sugar in your oatmeal, as it will defeat the entire purpose.

Blueberries: blueberries are rich in antioxidants that reduce the risks of heart attack and also decrease your blood pressure. So go ahead! toss some blueberries in your oatmeal to get your daily dose of antioxidants which are such pre-requisites for supreme health.

Dark chocolate: this will probably bring a smile to your lips. Dark chocolates contain polyphenols, a type of flavonoid, which is very good for your heart. Dark chocolate is known to reduce the risks of strokes and heart attacks. Watch the portion size as no matter what its benefits are, dark chocolates are still rich in calories.

Citrus fruits: citrus fruits such as lemons and indian gooseberry are rich in compounds that lower cholesterol levels in the body. Tip start your day with a lemon juice and warm water. This betters your metabolism and also keeps your heart in fine shape.

Soy: lo behold vegetarians! (and non-vegetarians as well). Soy is a protein rich food that is so good for your heart. It also contains heart-healthy fats and fibers that help bring down and normalize cholesterol levels.

Tomatoes: tomatoes are rich in an antioxidant called lycopene, which is very effective in getting rid of bad cholesterol. It thus helps in keeping your arteries healthy and reduces the risks of heart attacks.

Nuts: nuts such as almonds and walnuts are rich in vitamin e which helps in lowering bad cholesterol in the body. Avoid nuts that come with added salt.

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