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Dr. Narayan

Ayurveda, Bangalore

at clinic
Dr. Narayan Ayurveda, Bangalore
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Narayan
Dr. Narayan is an experienced Ayurveda in Vidyaranyapura, Bangalore. He is currently practising at Soukya hospital in Vidyaranyapura, Bangalore. Book an appointment online with Dr. Narayan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#17, NTI Layout, Vidyaranyapura. Landmark: Near State Bank of India & Opp. Post OfficeBangalore Get Directions
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I don't have any underarm odour before I started my professional career. But now I don't know why it has started smelling bad. I'm not doing any kind of regular exercise daily and Spending most of the time in the Air conditioning rooms my diet plans also been changed. Is that the reason why my sweat getting odour. Some people around me told that I'm taking too much salt in diet. That is why it is getting bad odour. Is that true.. Please suggest me to reduce it and any specific deit required to take. THANK YOU IN ADVANCE.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist
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I don't have any underarm odour before I started my professional career. But now I don't know why it has started smel...
Hell lybrate-user, sweating is a natural phenomena to reduce the body temperature and release toxins. However too much odour can to due to a lot of modification in your lifestyle in terms of diet and activity. Try following - 1. Increase your water intake to 3-4 litres. As one does not feel the thrist in air-conditioning however ac can dehyrate the body more due to low sensation of thirst leading to increased body odour. 2. Excess intake of junk foods, spicy foods with very high sulphur containing ingredients like onion, garlic etc should be avoided. 3. Doing 30 mins of any physical activity to increase the circulation of blood in your system for better de-toxification. 4. Having good 2-3 fruits and vegetables per day to cleanse your system.

I have throat problem since 3years recently I consulted a doctor in india that doctor said don't worry it is only acidity then doctor gave me 2tablets 1for infection 2 for acidity now i'm in dubai still I fell problems in my throt so what can do i'm in dubai right now.

DNB (Respiratory diseases), MBBS
Allergist/Immunologist
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Throat problem is probably due to nasal allergy. Commonly nasal and sinus fluids keep on dripping from the back of nose over throat leading to repeated and persistent throat itching and inflammation. I can help.

I am 62, feeling week in my left hand with lingering pain at the elbow-in the muscle.There is no chest pain .what could be possible reasons for the lingering pain.I am normal otherwise.

DNHE, BPTh/BPT
Physiotherapist
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From how long are you suffering from this pain? did you have any injury? any of your movements are affceted? physiotherapy treatment will help..to reduce the pain and improve the muscle strength of elbow.

I have curly hair and so much of hair loss in temple side no dandruff but hair loss is high.

BSc
Ayurveda
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I have curly hair and so much of hair loss in temple side no dandruff but hair loss is high.
To stop hair fall you change food habites. Add in your daily food calcium, vitamines, minirales, protein, milk end milk products. Do arobic excersices, yoga, walking will help you. Massaje maha bhringraj taila morning end night. Take 6 to 8 hours sleep, live stress, tentions free.

I want to lose weight but I don't know what to do? I am very lazy to do exercise. But I seriously want to lose weight with in 2 month.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist
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I want to lose weight but I don't know what to do? I am very lazy to do exercise. But I seriously want to lose weight...
Hi, to lose weight you need to eat 5-6 small meals a day, drink 10-12 glasses of water, sleep 8 hrs n exercise 1hr a day. Your lethargy could be due to your weight and you will eventually gain energy onve you start doing exercise.

I have a freeze curl hair problem so how can I cone out of freeze hair to silky strong thick hair.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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I have a freeze curl hair problem so how can I cone out of freeze hair to silky strong thick hair.
Hi lybrate-user, You can go permanent hair re bonding for straightening out the curls. Tone and texture of hair can be improved by various methods. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedling and PRP show significant long term effects.

I am 20 years old my hight is not increase so please help me increase my hight please plz please plz please plz please plz best give me best solution for me thank you.

BAMS
Ayurveda
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I am 20 years old my hight is not increase so please help me increase my hight please plz please plz please plz pleas...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.

What are the symptoms of hyper tension and how it is cured and which precaution should be taken?

MD(hom)
Homeopath
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What are the symptoms of hyper tension and how it is cured and which precaution  should be taken?
A person can have simply headaches n sometimes highbp is jus detected on a routine examination weight control, proper nutritious diet, exercise or simply a brisk walk a good healthy lifestyle.

Sir I have been bodybuilding for 2.5 years and I am serious about it and I want to know the nutritional list about it how much should I eat, which supplements should I take and when.

MBBS
General Physician
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Sir I have been bodybuilding for 2.5 years and I am serious about it and I want to know the nutritional list about it...
you need protein rich diet like milk, paneer, cheese, soybin, pulses,plenty of green leafy vegetables, fruits etc and non vegetarian food like mutton, chicken, fish etc. Consult a dietitian for proper diet chart

What is the main reasons for hair loss is there any relation with water change or climate.

PDDM, MHA, MBBS
General Physician
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What is the main reasons for hair loss is there any relation with water change or climate.
Nutritional deficiency, stress and pollution are the main reason for hair loss. Yes, water and climate change can affect it.

Because of climatic change I have much hair loss every day. How I regain my hair beauty?

MBBS, MS Surgery
Cosmetic/Plastic Surgeon
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Because of climatic change I have much hair loss every day. How I regain my hair beauty?
Hi use mintop 10% ad kera glow men. You can check your d3, b 12, tsh, s. Ferritin to rule out common causes of hair loss.

I often suffer from stomach ache and fart a lot of time in a day. I am not suffering from constipation. But then even I feel like some disorder in my stomach. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I often suffer from stomach ache and fart a lot of time in a day. I am not suffering from constipation. But then even...
Homoeopathic medicine-------------- nux-vomica 30 (sbl) drink 5 drops in 1 spoon fresh water daily night-------------------------- carbo-veg 30 (sbl) drink2 drops direct on tongue every 1-2 hrly ------ report after 5 days.

Hai, I have a problem with over hair growth on my face, stomach, breasts. I have been having this problem since 3 to 4 years, And I never consulted a doctor before for this issue, what are reasons and how can I get rid of them or just make the hair growth stop? Is it normal to get hair on the body?

MBBS
General Physician
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Hai, I have a problem with over hair growth on my face, stomach, breasts. I have been having this problem since 3 to ...
It can be due to PCOD or increase in testosterone levels of the body and first we should diagnose the cause and than plan treatment accordingly

I am also 17 years old and my have hair started turning grey half of my hair are now grey what is the cause of this and what is the cure.

Diploma in homeopathy, B. Sc
Homeopath
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If it is not genetic then it is symptomatic of a weak constitution. There is unbalanced assimilation of vitamins and minerals and likely a lack of proper exercise. White hair is caused by one of three reasons: genetic persuasions; after sickness or a great shock and stress, or un-nutritious diet. And of course, old age. To allay premature grey hair or baldness your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. In short, live and eat healthy and you will develop energy, a glowing skin and a'go' in life -regardless of age. Contact for supplements.

I am suffering from arthritis. And facing daily swelling in whole body from many days. Pls suggest me diet to control my swelling and joint pain. Pls help.

DHMS (Hons.)
Homeopath
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I am suffering from arthritis. And facing daily swelling in whole body from many days. Pls suggest me diet to control...
Hello, * avoid, cold intake, cold exposure, all fruits, sour, spicy fried, food item. * try to move, slowly for 20 mints. * sit in sun for 1/2 an hr. * drink, luke warm water * take, a bath with luke warm water. * homoeo-medicine* @ rhus tox 200-6 pills, thrice a day take, care.

Hello doc. I wanted to join bodybuilding .and im going to add supplements to my daily diet .so please suggest me how I can get cutting and lean muscles in my body and what supplements should I use ! Moreover if any medication required please suggest me. :)

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist
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Hello doc.
I wanted to join bodybuilding .and im going to add supplements to my daily diet .so please suggest me how ...
Hi welcome - the best way to be fit & body muscles are high calorie enriched with high quality all types proteins. Also you can add two times 2 scoops whay protein supplement like kabipro or ensure with lukewram milk or water. Take help of gym instructor about systemetic work out. Diet follow up & timely follow all are very impoartnt then only gradaually can see improvement.

I have many pimples and acne marks on face what to do to clean it pls tell and to clean face colour.

BHMS
Homeopath
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I have many pimples and acne marks on face what to do to clean it pls tell and to clean face colour.
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.

I have an itching and some big ring and dots are at my lower body parts it will remove some times. I can ise cosvate-gm but after some time it will happen again. Please give me some suggestions about that to remove permanently.

MBBS
General Physician
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I have an itching and some big ring and dots are at my lower body parts it will remove some times. I can ise cosvate-...
If it is due to fungal infection than apply micogel ointment at night and take candiforce 200 mg at night for two weeks

Dear Sir, My Father is suffering from heavy knee pain. Please suggest you What I am doing best treatment for him

MBBS
Acupuncturist
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Respected Madam / Sir ? HOLISTIC MediCARE is Dedicated to promotion of positive health and total well-being 'body-mind-spirit' by optimum synergy of 'science' of Modern Medicine with the 'art' of various harmless drug-free modalities of officially recognised Traditional or Alternate Systems of Health, to help efficient and cost-beneficial CURE of all conventionally incurable diseases with the larger objective of "Eradication of All Sickness and restoration of Positive Health & Total Wellness (Body-Mind-Spirit ) for All".

Hi doctor, I would like to clear my black colour skin in my hand to turn into my face colour at least. My face is quite fair than my hand. When I born I was very fair but while growing up I lost my colour and turned quite dark. Please suggest me some remedies for the same.

MBBS, MD - Dermatology, F.C.P.S.(Skin & V.D)
Dermatologist
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Hi doctor,
I would like to clear my black colour skin in my hand to turn into my face colour at least. My face is qui...
use sunscreen on exposed area. try to wear full sleeves and protect your hands from direct sunlight
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