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Dr. Narayan

Ayurveda, Bangalore

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Dr. Narayan Ayurveda, Bangalore
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Narayan
Dr. Narayan is an experienced Ayurveda in Vidyaranyapura, Bangalore. He is currently practising at Soukya hospital in Vidyaranyapura, Bangalore. Book an appointment online with Dr. Narayan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Soukya hospital

#17, NTI Layout, Vidyaranyapura. Landmark: Near State Bank of India & Opp. Post OfficeBangalore Get Directions
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My hair is not looking healthy. Its sticky. I am looking attractive because of it. What to do. Pls.suggest me gud hair oil and gud shampoo. My hair is normal hair not curvy.

DDV, MBBS
Dermatologist, Mumbai
My hair is not looking healthy. Its sticky. I am looking attractive because of it. What to do. Pls.suggest me gud hai...
Please use shampoo for oily hair or baby shampoos. Avoid conditioners. Wash your hair 3 times a week.
1 person found this helpful
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I am 21 years old and have been suffering from hair fall from last 6 months. Can you provide a solution for that?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 21 years old and have been suffering from hair fall from last 6 months. Can you provide a solution for that?
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia

Respected, I belong to north India and I am living in south India and studying. I use to drink coconut water daily at night from last one week. please tell me that drinking daily coconut water is harmful for health and if then how? if it is good for health then how? can I continue it or not?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Respected, 
I belong to north India and I am living in south India and studying.

I use to drink coconut water daily ...
Hye There is no harm in drinking coconut water daily. Always remember eating the foods local to where you live is always beneficial. Take coconut water either early morning or afternoon or after a strenuous activity like travelling, exercise etc.
1 person found this helpful
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The Amazing Chia Seeds!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
The Amazing Chia Seeds!
  • Fight against excess weight.
  • Natural source of energy & stamina. 
  • Low calorie seeds.
  • Good for skin & hair problems
5 people found this helpful

I am 22 years old male and having weight around 54 kg, want to gain weight around 70 kgs. What should I do?

BAMS, PGFP
Ayurveda, Jalgaon
I am 22 years old male and having weight around 54 kg, want to gain weight around 70 kgs. What should I do?
Just do not focus on only weight gain. Try to be healthy or disease free. Do not take any weight gaining market priducts. Eat fresh food. Take morning walk daily. Do some normal exercises daily. It will b incresed do not worry.
1 person found this helpful
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Hello. I am 21, and I have the problem of acne & grey hair (since 9 yrs), ingrowth hair on hands and legs and dandruff and hair fall problem also. I have visited various doctors (Ayurvedic, Allopathy and Homeopathy), but it didn't help. The iron level in my body is low and I had liver function test which was also not normal. Please guide me for the same.

DNB (Dermatology), MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
Hello. I am 21, and I have the problem of acne & grey hair (since 9 yrs), ingrowth hair on hands and legs and dandruf...
Low iron levels and liver problems may be the caus of your hair loss. Acne is because of the increased oil production and so is dandruff. Grey hair may be genetic or poor hair care practices. Anyways for seborrheic capitis use nizral shampoo two times a week. Don't apply hair oil. Use sasluc acid face wash for washing face once daily. Avoid sun exposure. Use epiduo (benzoyl peroxide and topical retinoids) at night and clindamycin gel twice daily. Take oral biotin 10 mg tab one daily. For ingrown hair be careful about shaving in the direction of hair. Use a lot of foaming agent before shaving. But it would be better still to show to a dermatologist. Hope that helps.
1 person found this helpful
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In having back pain please suggest me good medicine so that I can recover very fast and I have headache tooo I fell very sleepy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
In having back pain please suggest me good medicine so that I can recover very fast and I have headache tooo I fell v...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am a thin guy. What can I do to gain more weight. Can you suggest me a healthy diet or habit for it?

BHMS
Homeopath, Faridabad
I am a thin guy. What can I do to gain more weight. Can you suggest me a healthy diet or habit for it?
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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I am, 58,years . Diabetic for, 27 yrs. Now having severe erectile dysfunction. My sugar level is 221 random. Please suggest remedies.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am, 58,years . Diabetic for, 27 yrs. Now having severe erectile dysfunction. My sugar level is 221 random. Please s...
Deaar Mr. Lybrate-user, you need to stop smoking & alcohol completely if you are indulging in them. Take a normal vegetarian diet with lots of fresh grren leafy vegetables & fruits. Control your diabetes, cholesterol, bp etc. Fresh water melon is a good remedy for erectile dysfunction.
2 people found this helpful
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