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Dr. Narasimha Murthy

Gynaecologist, Bangalore

200 at clinic
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Dr. Narasimha Murthy Gynaecologist, Bangalore
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Narasimha Murthy
Dr. Narasimha Murthy is a renowned Gynaecologist in Kalyan Nagar, Bangalore. You can consult Dr. Narasimha Murthy at "D" Veterinary Clinic in Kalyan Nagar, Bangalore. You can book an instant appointment online with Dr. Narasimha Murthy on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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"D" Veterinary Clinic

#4/1, 10th Main, 10th Cross, Maruthi Layout, HBR 5th Block, Kalyan Nagar Post. Landmark: Behind Reliance Shop, Near Indian Academy PU CollegeBangalore Get Directions
200 at clinic
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Previous month I had a miscarriage due to cervical incompetence. Now my husband is having diabetes. Is it possible to get pregnant next time and how much time will it take for me to conceive and if I get pregnant is there any risk to me and my baby.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Previous month I had a miscarriage due to cervical incompetence. Now my husband is having diabetes. Is it possible to...
diabetes of your husband will not affect pregnancy outcome. get shirodkar stitch around the mouth of uterus around 12 weeks and your doctor will guide you. stitch is given under general anesthesia under most sterile conditions guided by ultrasound. stitch is removed when labour pain start and outcome is good.good luck to you to get a full term baby next time.
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Hi I'm 21 years old female. My last period was on 14th of april 2017. Could you please tell me which date will I ovulate? If I want to conceive And how many times should we have sex to become pregnant in month?

MBBS
General Physician, Cuttack
Hi I'm 21 years old female. My last period was on 14th of april 2017. Could you please tell me which date will I ovul...
Ovulation normally takes place around the mid cycle which is around 14-16th day of mense counting from day one of period provided the period is regular. Sex during this period has greater chance of pregnancy.
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Irregular periods for me I got married last year one time I got operation that is 6 months ago so how can I calculate dates to get pregnancy after periods what I have to do.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Irregular periods for me I got married last year one time I got operation that is 6 months ago so how can I calculate...
If your periods are irregular then it is difficult to calculate... but the usual time is 10th to 18th day from the first day of periods...
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I am 27 and breast growth is not proper. I want to know if there can be hormonal imbalance and whom should I consult for the same. Can Ayurvedic medicines help in increasing the same? Please reply at your earliest.

Master of Ayurvedic Dietetics, Diploma in Emergency Medical Services, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Pune
I am 27 and breast growth is not proper. I want to know if there can be hormonal imbalance and whom should I consult ...
Yes, it may be due to hormonal imbalance. But don't take hormonal treatment, it will disturb your natural hormonal balance. Rather than this You should go for ayurvedic treatment. Ayurvedic medicines with oils like Gambhari tail (for massage) gives nice results in such problems. So consult a reputed ayurvedic sexologist/physician in your city.
2 people found this helpful
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What You Need to Know About Epidurals

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
What You Need to Know About Epidurals

Are you worried about the labour pain? It is perhaps the most difficult phase of a woman's life. But today, there is no reason to worry for. Thanks to epidurals, you can give birth to your baby without experiencing the pain involved.

Epidural is the new age anaesthesia. It is used to block pain in a specific region of the body. A patient is not made unconscious fully at the time of any surgery. He or she is given epidural for regional anaesthesia. Its use has become popular during childbirth. A pregnant woman is given epidural at the time of labour or c-section. It provides relief from the pain rather than cutting off the patient's feelings or senses.

Although it has become a widely accepted technique, women worry about the safety of epidurals. They are concerned about the safety of the baby and their health. But it is absolutely safe.

  • How do these work?: There are nerves in our body, which carry the pain signals to the brain. These nerves pass through epidural spaces. Therefore, anaesthesia is injected into these spaces to stop the pain signal from reaching the brain. This blocks the pain. If you are pregnant and thinking whether to go for epidural or not, you will have a lot of questions in mind. Here's all that you need to know about epidurals:
  • Effect on baby's and mother's health: Use of epidurals tends to increase the time of labour by 20 minutes approximately. The mother may develop fever. However, it blocks the pain. This is some relief to the mother. As there is no pain, stress hormones are not released. Thus, blood will not be diverted from uterus and placenta. Baby's supply of nutrients and oxygen will remain intact.
  • How painful it is?: Women mostly worry about the painful insertion of the epidural needle. However, this will not hurt you. A small needle is first inserted to make the area numb. Thereafter the bigger needle is inserted. You may feel the discomfort for five seconds. The epidural medicine starts functioning just after 5 minutes of insertion.
  • Procedure: First the patient is made to take the suitable position. While some may be asked to lie sideways, others may be asked to sit straight. The area is cleaned with a solution. The small needle is first inserted to create numbness in the area. Once the area is numb, the bigger needle is inserted. You might feel a pinching sensation. Thereafter, a catheter is threaded to the epidural space, where the nerve carrying signal of pain passes through. Epidural medicines are pushed into the region via the catheter. Epidurals don't affect your nerve endings or spinal cord. They are pushed into the epidural space. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
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I am 26 year old I have irregular periods problem, my periods usually happen after three to four months. Two year back I got married. And from last one year me and my husband v both are trying. For the baby. I am afraid whether I will get pregnant or not. please help me out.

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
I am 26 year old  I have irregular periods problem, my periods usually happen after three to four months. Two year ba...
Common causes for irregular periods can be hormonal changes primary or secondary to certain conditions such as pcod. You can do a few hormonal tests and an ultrasonography to rule it out. When you are trying for pregnancy you can aim for better and precise follicular growth (with tablets or inj.) which can be monitered on sonography rather than aiming for regularising the periods. When good follicle is formed (and provided that the tubes are normally patent) you can induce the rupture of the follicle and try naturally or with iui.
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Hello. I have been suffering from pcos (no periods) and thyroid (under control). I got married. We r trying for a baby. Doctor gave me clomid and hcg injection on 19th day of period and I got conceive after 40 days I got abortion. Doctor told me that you r over weight. Due to over weight I am not able to conceive in 78 now I want to lose 9 to 10 kilos I am doing diet and exercise (45 min per day) but not reducing weight. Pls suggest a diet chart to reduce weight. We r trying for another cycle in August I that mean time I have to loose weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello. I have been suffering from pcos (no periods) and thyroid (under control). I got married. We r trying for a bab...
YOu have to check your thyroid even now. To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
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Abs Are Made in the Kitchen

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Abs Are Made in the Kitchen

Abs Are Made in the Kitchen

Every person hitting the gym for an exhaustive workout has the goal of getting into 6 pack Abs or flaunting one.

The Human body has well-toned muscles, however, it's the layer of fat which causes the muscles to hide. Thus, fat loss is the biggest concern.

Daily diet contributes to 70% and workout contributes to about 30% towards your fitness.

What you eat in 23 hours is more important than banking on that 1 hour spent for a workout. Having said that the role of diet is very clear, however, your workout is also an important aspect as 30% missing cannot complete 100% fitness goal.

 

3 people found this helpful

My vagina is burning badly. I had sex few weeks ago. After that my vagina started itching. And now, today's morning it started burning badly. I am not able to bear this burning sensation .what should .please tell me some home remedies. And please is there any serious problem .should I go to doctor. thank you.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
U may have developed infection. Pls visit a nearby doctor or consult me online for antibiotics n other medicines. Home remedies. Pls do not try them. Just drink plenty of water. Maintain local hygiene.
1 person found this helpful
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I did missed abortion due to poor growth of baby after 4 months. Doctor told genetic problem. I did abortion before 2.5month ago.Now again I want to be pregnant. Please suggest time without any problem.

MBBS, MS
Gynaecologist, Delhi
I did missed abortion due to poor growth of baby after 4 months. Doctor told genetic problem. I did abortion before 2...
Give urself a break of 2-3 moths post miscarriage. Start folic acid 1 math prior to planning pregnancy. All the best. Relax n meditate. To much of stress decreases pregnancy chances.
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Banana Health Benefits

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Banana Health Benefits

Bananas are one of nature’s great snack foods –

Potassium -

Potassium is an essential mineral which maintains proper heart function and regulates your blood pressure. Potassium-rich foods such as bananas actually offset the effect of sodium (salt) in raising your blood pressure. This, along with a healthy diet and lifestyle, lowers your risk of heart attack and stroke.

Increased Energy -

Bananas make a great work snack to combat that mid-afternoon slump. They’re a good choice for weight loss too - a small banana contains about 100 calories and will satisfy your sweet cravings.

If you can replace candy bars and other junk foods with bananas, it’s a helpful step towards losing weight. Not only will your body thank you for the vitamin and mineral boost but the energy release will be much more consistent.

Vitamin B6

Bananas are particularly high in vitamin B6. This vitamin is important for creating hemoglobin for healthy blood.

B6 is also involved in maintaining proper blood sugar levels, synthesizing and breaking down amino acids and producing antibodies for a stronger immune response in your body.

4 people found this helpful

Exercise for Pregnant Women

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Exercise for Pregnant Women

Walking during pregnancy is the best cardiovascular exercise. A pregnant women can do it at home or anywhere else. Walking is a great, safe exercise for pregnant women. It’s an ideal way to make sure that you’re getting the exercise you need in pregnancy. Brisk walking works your heart and lungs.


    Start with a short, comfortable stroll and gradually increase the duration of the walk.
    Once you’ve got into the habit of walking regularly, you can build up to faster, 30-minute walking sessions, four or more times a week.
    You can walk for longer than that. Slow down or stop if you feel tired or feel any pain.

Swimming is safe in pregnancy.


    Swimming helps to keep you fit, which will make it easier to adapt to pregnancy.
 Swimming is a particularly good exercise in pregnancy, as the water helps to support your extra weight.
 It’s usually safe for you to swim throughout your pregnancy.


Benefits of swimming:
• improve circulation
• boost heart and lung function
increase muscle tone and strength
• build endurance
• reduce swelling and fluid retention
• burn calories, which helps to manage weight gain
• promote good sleep.
Yoga


Yoga in pregnancy
Yoga is a way of life, opt for a beginner’s yoga class that uses a gentle form of yoga.
Wear loose, comfortable, light clothing. Yoga is easier to do if you’re barefoot, so you don’t need any special footwear.
Yoga should be practiced daily. Join regular aerobic exercise too, such as brisk walking or swimming. This will complement your yoga practice and help to develop muscle tone, strength and stamina.

Pilates


What is pilates?

Pilates makes your body strong, flexible and balanced. It involves a series of movements and positions that help to improve your strength. The movements focus on your tummy, pelvic floor muscles and back muscles, which are all key to good posture, balance and strength. They also help your back and pelvis.
How can pilates help me in pregnancy?
Pilates strengthens your tummy, back and pelvic floor muscles without straining other joints, so it’s a great exercise to do when you’re pregnant. Some research suggests that doing pilates regularly can be as effective as doing pelvic floor exercises.
The main benefit of pilates is that it targets the exact muscles and functions that can be a problem during pregnancy and after birth, in a safe way.
Benefits of pilates:
• strengthen your tummy muscles, which equips your body better to cope with the strains caused by the weight of your growing baby.
• reduces back pain, by exercising the deepest tummy muscles that stabilize your back and pelvis. Weak muscles can lead to back or pelvic pain.
• strengthen your pelvic floor, which will help to support your bowel, bladder and uterus (womb) as your baby grows and moves down.
• pilates exercises strengthen your core and may make you more stable when you walk as your bump grows.
• takes the strain off your back and pelvis, by using positions such as going on your hands and knees, which is a great position for pregnancy.
Aerobics

Aerobic exercise gets your heart beating a little faster, and makes you slightly out of breath.
Doing regular, low-impact aerobic exercise in pregnancy will help you to:
• strengthen your heart and lungs tone your muscles ease pregnancy aches and pains get a better night’s sleep.
• all of this will help you to stay positive and make you better equipped to cope with the demands of pregnancy and birth.

1 person found this helpful

Know More About Constipation!

Diploma in Diet,Health & Nutritions
Dietitian/Nutritionist, Delhi
Know More About Constipation!

Constipation is a common problem, and everyone experiences it once in a while. Constipation includes bloating, and abdominal pain. The problem often happens because of a low-fiber or high fat diet, lack of exercise, and not drinking enough fluids.

Sources of high-fiber foods include:

All plant foods, including fruits, vegetables, whole grains, beans, pear, dates, apple, sweet potato have fiber. Simple changes in lifestyle can improve your diet and helps relieve constipation.
 

1 person found this helpful

Super Fact of the Day: DNAs can stretch for billions of kilometres!

MBBS, MBA (Healthcare)
General Physician, Delhi
Super Fact of the Day: DNAs can stretch for billions of kilometres!
If you uncoil all the dnas in your body and measure them, it would stretch for about 16 billion km, the distance you would have covered from earth to pluto and back.

Would you like to share this interesting fact with family or friends? go ahead and share!
467 people found this helpful

Hello Sir, I have two children. Recently for my wife family planning operation also completed (3 months). Now can I participate with my wife in sex or not.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Yes, you can participate in sex as and she wants it......There is NO waiting period to be followed after doing these operation on a female. But sometimes these operations also fail due to the tubes getting fused again and then pregnancy can happen. But this is a rarity. Still seeing a menses, will be the most definitive sign that your sex has NOT resulted in pregnancy in last month
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I have been diagnosed for pcod since 6 years. But i'm still not well. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things, so that you get better results in PROBLEM OF PCOD. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 30 ml of divya shawasari pravahi liquid (patanjali ayurveda) after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 50 ml of trifala juice and 20 ml of honey along with 50 ml of lukewarm water early in the morning on empty stomach. D) take 2 tablets of NASHTA-PUSHPANTAKA RASA along with trifala juice and 2-2 tablets of AAROGYAWARDHINI RASA+CHANDRAPRABHA RASA after meals. Do all these things for 90 days. This formula of treatment is 100% succesful in PROBLEM OF PCOD. Consult to me for further suggestions. THANKS.
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My wife have pregnant for 5 month is she good eat papaya? Some say papaya is not good for pregnant women. I am confuse please advise.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My wife have pregnant for 5 month is she good eat papaya? Some say papaya is not good for pregnant women. I am confus...
Hello, A moderate intake of ripe papaya will infact help her getting high dose of vitamin A and will also help ease constipation. Papaya in raw form should be completely prohibited.
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Hii I am on treatment of PCOS from last two month, in this month my MC came on 10/7/17 on the 6th day of my MC because of unprotected relation with my husband I was taken ECP (i-pill) now again on 24/7/17 my Mc came .is this because of ECP'S reaction or because of PCOS?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hii I am on treatment of PCOS from last two month, in this month my MC came on 10/7/17 on the 6th day of my MC becaus...
Ipills reaction, there was no need to have taken an ipill as you are already on OCPs .oral contraceptive pills given for treating PCOs.
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I am recently married which is the best time to get pregnant. I mean i am having less knowledge about sex so which is the best time to get pregnant. Please advise.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am recently married which is the best time to get pregnant. I mean i am having less knowledge about sex so which is...
During the stipulated time of ovulation you should have sex. If you are having a regular 28-30 days cycle the best time to have sex for conceiving is between 12 -16 days.
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Hi everyone i am 26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. Now again I want to conceive. How to control bp ?Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi everyone i am  26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. N...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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