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Dr. Narasamma

Ayurveda, Bangalore

100 at clinic
Dr. Narasamma Ayurveda, Bangalore
100 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Narasamma
Dr. Narasamma is a trusted Ayurveda in Attiguppe, Bangalore. She is currently practising at S S Ayurdhama in Attiguppe, Bangalore. Book an appointment online with Dr. Narasamma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 2910, 14th Main, Attiguppe. Landmark: Near Bata ShowroomBangalore Get Directions
100 at clinic
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Sir I am 19 year old my growthness is stopped about 2 years when iam suffering from typhoid. Sir pls tell me how I can increse my growthness like height and I m felling so un energetic pls tell me solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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You have to regularly take thyroxin for thyroid. And punarnavadi kanchnar guggul with warm water two times a day.

I'm Female of 30 yrs old. I have a back pain. For that I took mri. Dr. Said I want to undergo a labroscopy surgery becz I got a disc bulge between l4 n l5. I don't want to do surgery. Without surgery there s a remedy for this.

MBBS, MS - Orthopaedics
Orthopedist
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I'm Female of 30 yrs old. I have a back pain. For that I took mri. Dr. Said I want to undergo a labroscopy surgery be...
Never go for spine surgery in haste. Not all patients of backache need surgery. Most of them can be managed without operation. Kindly visit my website www, drncgupta, com it gives detailed information regarding backache, causes consequences & cure - & pain in & around neck.

I sleep daily 12 to 13hours. I not wake up before 12 to 13 hours sleep Suggest me to reduce minimum 3 to 4 hours.

MBBS
General Physician
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I sleep daily 12 to 13hours.
I not wake up before 12 to 13 hours sleep
Suggest me to reduce minimum 3 to 4 hours.
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism

I am 26 years old girl. My skin is extremely sensitive, and changes acc. To weather. A very small change in weather causes acne on my cheeks. Kindly suggest some home remedy for immediate effect. I was using ACNE STAR GEL previously but did get any result.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 26 years old girl. My skin is extremely sensitive, and changes acc. To weather. A very small change in weather c...
1. Use d acne cream, always do cleansing and tonning before sleep daily. 2. Rinse your face with water and pat it dry. Crush up mint leaves thoroughly, you can use a blender but a mortar and pestle works quite well if you happen to have one lying around. Rub the juice and crushed leaves on your face and leave for 5-10 minutes before rinsing off thoroughly with cold water.

My weight and height is totally stopped. Please give me some advise or medicines for growth.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My weight and height is totally stopped. Please give me some advise or medicines for growth.
Dear lybrate user, for gaining weight take good diet is advisable. But before that your digestive system must good to digest food and elimation of vitamins, minerals etc sholud be used body and ultimately it helps in weight gain. Take more green leafy vegetables, rice, potato, sugar, sweets, fruits, fermented food, ghee, oil, ice cream, clod drinks etc food which contains high calory. Avoid too much physical as well as mental work. Don't supress the natural urges of urine, stool etc. Don't take opposite diet like milk and carrots, milk and sour fruits etc. Manage the stress and anger. It is necessary. Regular yogasana / pranayam / exercise can help you. Take protein rich diet more.

Sir mera aage ka 2 teeth 1 niche hai or 1upper hai mujhe orthofixed tratment karwana hai mere teeth ke bich me koie gap nhi hai doctor bol raha hai ki upper ka 2 teeth ukharana hoga sir ye sahi bol rahe hai doctor.

PERIODONTIST, B.D.S.
Dentist
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Sir mera aage ka 2 teeth 1 niche hai or 1upper hai mujhe orthofixed tratment karwana hai mere teeth ke bich me koie g...
Namste lybrate-user, aapake doctor sahi bol rahe hai. Apane abhi batata hai ki teeth ke bich me koi gap nahi hai to agar teeth ko ek line me lane ke liye jagah banani padegi na. Ye jagah upper ke 2 teeth nikal kar ban sakati hai aur treatment khatam hone tak vo gap bhi bhar jayega.

Did You Know a Silk Pillowcase Can Slow Down Your Skin's Aging?

MD - Dermatology , Venereology & Leprosy
Dermatologist
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Silk pillowcase slows down skin aging

Using silk pillowcase is known to slow down skin aging by giving you a wrinkle-free skin. This is due to many good qualities of silk fibers.

Silk is a natural fiber obtained from animals and contains amino acids which are compatible and friendly to the human skin. It also contains temperature regulators which adjust your skin to the changing temperatures. Hypoallergenic silk fibers resist many skin allergens like fungus, spores etc making it ideal for sensitive skin.

The tightly woven fiber which remains most in contact with your face retains moisture to your skin and keeps your skin well hydrated. Unlike dry and flaky skin, moistened skin cells are most likely to show fewer wrinkles and hence slow down skin aging process.
Did You Know a Silk Pillowcase Can Slow Down Your Skin's Aging?

Dear Sir, I am 62 years old male H/o diabetes type 2, No HTN Sugar is under control with regular exercise and yoga. On metformin tab. Suffering from ringworm skin disease. Consultant dermatologist prescribed antifungal tabs and creams. Its relapsing again. Suggest alternative treatment.

Diploma in Diabetology, MBBS
Endocrinologist
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Dear Sir,
I am 62 years old male H/o diabetes type 2, No HTN
Sugar is under control with regular exercise and yoga. O...
You need to continue using antifungal cream for a month even after it has been cured as the fungus resides in the skin layers & has to be eradicated completely. Then I think, there would be no relapse.

I have problem with my weight and because of this I've seen many problem Like some serious ones related to my irregular menstrual so what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have problem with my weight and because of this I've seen many problem Like some serious ones related to my irregul...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.

I am a 36 year old women with a tendency to put on weight I'm 70 kgs I guess it's in my genes I diet and exercise a lot but nothing is helping please help

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist
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Ur current caloric intake needs to be assessed, along with your lifestyle and exercise patterns. one cannot change genetics, but can certainly modify lifestyle

Could you please suggest a remedy for dandruff for my son who is 20 years old. He is getting patches in his scalp and nose. Skin peals in that area. There are flakes all over head. Using oil, vinegar and anti dandruff shampoos makes the his scalp clean and he gets it again the 2nd day. When used daily its a bit clean and reappears again on stopping. Please do suggest a remedy ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Take thuja 200 1 dose / buy medicine from good homeoedicine shop/ german company schwabe is very good. Report me after 2 weeks y

I am 22 years old. I weighted 68 at 18 years now I am 91kg it increased nearly 22kg in 4 years is it normal or abnormal I take diets for last 2 months and doing exercise at least 5 days per week but my weight does not decrease why.

Vaidya Visharad
Ayurveda
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I am 22 years old. I weighted 68 at 18 years now I am 91kg it increased nearly 22kg in 4 years is it normal or abnorm...
• Make sure that you consume at least 10 to 12 glasses of pure water every day. • You can also replace one or two glasses of water with citrus fruit juices like lemon juice or orange juice to provide you the natural vitamins that help in losing weight. • Water will help you to flush out the toxins in your body.

Since last two days I am passing soft blood clots while urinating. It is not happening every time but once or twice in a day. I have only one kidney and my cretanine is around 1.4.

PDDM, MHA, MBBS
General Physician
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Please mention your ongoing treatment and revert back to me for further assistance. Dr. Surbhi agrawal consultant physician and diabetologist

My age 19 The problem is about not growing his height and weight. He is too weak. Suggest me about his improvement.

MSc
Dietitian/Nutritionist
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You need to take a balanced diet do exercise eat more vegetables and fruits eat good fats eat more protein foods eat milk and milk product drink 4 ltr of water eat glucose water.

I have heard that diabetics suffer silent heart attacks. But how can one diagnose that they have suffered one, or is there any pre-heart attack symptoms that a diabetic can understand or decipher ?

MBBS
General Physician
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I have heard that diabetics suffer silent heart attacks. But how can one diagnose that they have suffered one, or is ...
Dear lybrateuser, -Because of nerve damage, people with diabetes may not have typical chest pain during a heart attack, instead they may experience milder chest pressure or sudden shortness of breath or sweating, or even an unexplainable change in blood glucose levels -on investigation ecg may show changes.

I am having hairfall since last 4 years. I need help

BHMS
Homeopath
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I am having hairfall since last 4 years. I need help
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I am 15 yrs old. I am very thin. I want develop my body strong. What should I do? how my body will strong and developed.

Advanced Aesthetics
Ayurveda
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Stick to whole foods loaded with nutrients. To gain healthy weight, eat food that?s nutrient rich and nourishing.[3] While you could easily gain weight by drinking sugary sodas and eating large pizzas every day, this can wreck your metabolism and cause you to gain fat instead of muscle. When you?re choosing food to eat, try the following Focus on protein, fats and carbohydrates. These are the three staples that will help you gain weight, and you need plenty of each of them to stay healthy. Focus on incorporating protein, fats and carbohydrates into every meal you eat so your diet stays balanced. Here are some examples of good choices in each category: ? Proteins: eggs, salmon, tuna, and other fish;, and ham; chicken breasts and thighs; lean and steaks. ? Fats: olive oil, safflower oil, coconut oil, and grapeseed oil; avocados, walnuts, almonds, flaxseeds. ? Carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; honey and fruit juice.

I am getting pimples on my jaw line with pus and redness on that part from past six months, visited a doctor and was advised it is due to hormonal changes. After treatment of 5 months it still exists. Need a worthy and healthy recommendation as i am now sick of taking medicines and applying ointments.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist
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Hi, if its due to menopause, it will take sometime to resolve. For quick remedies you can start with chemical peels.

I am 19 years old I have hair problem. My hairs are too weak and decreasing day by day please help me too take it more stronger thank you!

BAMS
Ayurveda
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I am 19 years old I have hair problem. My hairs are too weak and decreasing day by day please help me too take it mor...
To increase hair growth and make them strong follow these instructions and methods : •Take proper sleep of 6 - 7 hours .Do long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also . • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and enhance hair growth.

I am 29 years old female and my weight is 29 kg. Please guide me regarding weight gain.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I am 29 years old female and my weight is 29 kg. Please guide me regarding weight gain.
First I will suggest you to do health check up. Beside that follow these. Eat extra amount of food more frequently. Use whole cream milk or milk shake. Use weight gainer nutritional supplement which has no side effect. Add sugar with milk, yogurt. Add cream with tea/coffee. Add ghee, butter, cheese, honey, jam, jelly with food extra. Take more fish, egg, lean meat, peas, peanut, mushroom, tofu, lentil. Add extra healthy oil in cooking. Eat more nuts, seeds. Drink lots of water but not just before or during meals. Avoid smoking, alcohol. Take proper rest and do exercise to stay healthy.
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