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Dr. Narasamma

Ayurveda, Bangalore

100 at clinic
Dr. Narasamma Ayurveda, Bangalore
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Narasamma
Dr. Narasamma is a trusted Ayurveda in Attiguppe, Bangalore. She is currently practising at S S Ayurdhama in Attiguppe, Bangalore. Book an appointment online with Dr. Narasamma on Lybrate.com.

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S S Ayurdhama

# 2910, 14th Main, Attiguppe. Landmark: Near Bata ShowroomBangalore Get Directions
100 at clinic
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I am 74 years of age my weight is 68 kgs .My family history is 4 out of 6 brothers having heart problems I am still leading life I can use stairs upto 5 story my bp normal sugar. 110/140.Please suggest

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
You have hypertension, consult privately so as to question you to ascertain your personality and ailment. Permanent cure is available in biochemics.
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Respected sir in my child hood my grand father made a mark on my face with cigarette and there is also a line made in childhood when playing now iam 18teen years old so please give me suggestions how to clear those lines please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Respected sir in my child hood my grand father made a mark on my face with cigarette and there is also a line made in...
Fenugreek seeds help in getting rid of burn scars on face • Soak the fenugreek seeds in water overnight and grind it into a fine paste. • Now apply this mixture gently on to the burn marks and leave it on. • Once the paste has dried completely, you can wash it off with water. • Apply this paste regularly to remove the scars. • Cold water with turmeric also has antiseptic properties which work well on burnt skin. • Homoeopathic medicine • Homoeopathic cream • ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion • THIOSINAMINUM 3X ( LORDS) Chew 1 tab 3 times daily • Report after 60 days
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I am a 17 year old boy. I am having loose motion. How can I cure it. Also tell me any home made remedy if possible. than.

MBBS, cc USG
General Physician, Gurgaon
Hello, I am giving you general tips for Diarrhoea/Loose motion 1. Avoid food from outside 2. Lot of fluid to be taken 3. Start ORS ( dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4. take freshly prepared home made light food like moong dal, chapati, Dalia, Khichdi Kindly tell me associated symptoms like vomiting, abdominal pain, fever, blood in stool Danger sign are decrease urine output, altered consciousness Consult Physician for further Management
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I have staphylococcus epidermidis bacteria positive by testing my sputum so what to do? Any solution to resolve this foods to take to resolve this completely Kindly suggest.

DHMS (Hons.)
Homeopath, Patna
I have staphylococcus epidermidis bacteria positive by testing my sputum so what to do? Any solution to resolve this ...
Hi, avoid, dust, smoke, cold, exposure to cold, alcohol, caffeine, nicotine, alcohol, junk food. Drink, lukewarm water. Gargle with hot saline water, twice. Inhale, steam, twice. Go for meditation to keep your air pipe clean to lungs to inhale oxygen, smoothly to nourish your whole body to ease your problem. Tk, homoeo medicine, gentle, rapid to administer with no adverse effect. @tuberculinum 200-6 pills, wkly. @ bryonia alb 20-6 pilla, thrice a day. Go for a walk in d morning to restore blood circulation. Tk, care.
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I am depressed now. Whatever I am trying to do is going to fail. What should I do to overcome from that situation. Please give me a solution. I ca beer it any more.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am depressed now. Whatever I am trying to do is going to fail. What should I do to overcome from that situation. Pl...
You have become very pessimistic probably due to the depression. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Garlic increase sexual stamina

BHMS
Homeopath, Sindhudurg
Garlic increase sexual stamina
Garlic can do wonders to your libido. Garlic has always been seen as a miracle herb that heals body organs. It normalizes the blood flow especially towards the penis. Many ancient civilizations have used garlic to increase and heal the sexuality.
You can eat three to four garlic cloves daily for a if you are having difficulty getting an erection. You can cut that down to three times a week after a month. That is if you start feeling better down there. You can also use grated garlic in your meat to get the desired result but raw garlic cloves work much better.
13 people found this helpful

I am suffering from vomiting since last night and stomach pain what food should I prefer.

BHMS
Homeopath, Faridabad
I am suffering from vomiting since last night and stomach pain what food should I prefer.
Hello, take Arsenic alb 30 , 3 drops twice daily before meals. Take Ipecac 30, 3 drops twice daily after meals. Revert me after 3 days.
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I want to loose my weight without taking any medicine. Please give me suggestions. My height is 166cm & weight 65 kg.

BHMS
Homeopath, Faridabad
I want to loose my weight without taking any medicine. Please give me suggestions. My height is 166cm & weight 65 kg.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily.
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Sir am soo thin, my height is 174cm & weight is 50kg. Recently I gained 6kg for the last 5 months. So now am 56kg but I heard that minimum correlated weight should be 62kg-68kg How to gain weight quickly.

BHMS
Homeopath, Faridabad
Sir am soo thin, my height is 174cm & weight is 50kg. Recently I gained 6kg for the last 5 months. So now am 56kg but...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Sr, My father has got diabetes so many year. And this time increase uric acid. That's why having pain in joint and not controlled. So tell me any home remedies ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sr, My father has got diabetes so many year. And this time increase uric acid. That's why having pain in joint and no...
There is lot of info on net but selection should be as per medical history, body nature and availability of certain herbs. As a primary measure, karela powder (or cap. Karela), methidana seeds or powder, turmeric powder, shigru (sahinjana) and meshashringi, manjishtha capsules/ powder should be used to address both the problems. Prolonged use will show curing trends without side effects.
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I am 60 year old, male. Normal health. Recent past I feel very tired frequently, however there is no weight loss. It is tiredness and weakness. What should I take?

psychologist
Psychologist, Delhi
I am 60 year old, male. Normal health. Recent past I feel very tired frequently, however there is no weight loss. It ...
You can consult General physician for physical examination. At the age of 60 our body demands some change in food habit and lifestyle. Its very necessary to follow healthy routine and you should take balance diet so that body requirement should be fulfilled .as your weight is perfect so you need to carry the same .i am giving you few suggestions, please follow it you will see the difference ,eat at regular interval, go for walk morning and evening, do yoga, don't eat very high protein rich diet in large amount although you can take little bit ,it is because at 50 -60 age higher protein content increases the uric acid level and it causes pain in joints, now a days knee pain is more common ,prefer to include more fruits and vegetables ,i am not giving the list of what to eat and what not because patients generally feel burden .so in general increase in your diet seasonal green fruits, vegetables,salad ,mixed flour of maize, bajra,chana, eat fruits instead of juice as many studies have proven that our body absorbs minerals and vitamins more when we eat fruits. Avoid fat or ghee containing substance and use different types of refined oil such as for some times sunflower oil, for some time mustard oil, avoid taking dalda and ghee as per as WHO direction it increases cholesterol level. Eat healthy live healthy. For further detail plan you can contact me. Take care.
2 people found this helpful
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I have heavy body loss I am an male how can I gain body plz with my kind request pls.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
I have heavy body loss I am an male how can I gain body plz with my kind request pls.
See your age is young, you need to eat healthy prevent junk foods, take more of green leafy vegetables and protein rich foods. Do regular exercise, pranayama and yoga practice which will help in perfect shape.
1 person found this helpful
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I want to loose my weight because day by day its increasing so plzz give me any tips to loose my fat or weight.

MSc
Dietitian/Nutritionist, Chandigarh
I want to loose my weight because day by day its increasing so plzz give me any tips to loose my fat or weight.
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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Shall I take tablets, capsules immediately after intake of food? sometimes I dont have time for taking medicines? please suggest me.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Shall I take tablets, capsules immediately after intake of food? sometimes I dont have time for taking medicines? ple...
Hi . Most tablets are to be taken after food, some need to be taken before food. It depends on the medication. If you can tell me the name of the medication I will be able to tell you when is it supposed to be taken. Nevertheless medications are supposed to be taken at the same time every day.
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Hello Doctor, is it thyroid related to increase of pimples? And what cares should I take up to avoid from pimples as well as thyroid?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello Doctor, is it thyroid related to increase of pimples? And what cares should I take up to avoid from pimples as ...
Mr. lybrate-user, Usually at around your age pimples tend to come more often, due to hormonal changes related to the age. Tht has nothing to do with thyroid function. Hypothyroidism can be prevented if it is due to iodine deficiency, by taking iodine supplemented salt. Pimples tend to subside as one gets a bit older. Thanks.
8 people found this helpful
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I am 25 yrs old, I had taken unwanted 72 tablet n after 1 week I started bleeding but I am sure its was not usual bleeding which occurs every month, please help me understand what was that, had I got pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Una
Has the bleeding stopped completely? or is it continuing in the form of some spotting? because if it is or was like spotting only, then it could be the side effect of the'unwanted 72' tab.
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Hi sir, I have problem of white hair, sp what should I do to converted in naturally black.

DHMS (Hons.)
Homeopath, Patna
Hi sir, I have problem of white hair, sp what should I do to converted in naturally black.
Hello, take homoeo-care** @ lycopod 30-4 drops, twice a day. @ silicia 100o-4 drops, wkly. * go, for meditation for 30 mnts. * take, plenty of water. * take, easily digestible diet, avoiding junk food. Report your progress, fortnightly.
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There is lottt. Of dandruff in my hair. Drandruf can seen in my hair by any one. Well I will use pantjali shape of anti dandruff when I comb to my hair there is lot of dandruff can fall on my shoulder. So this is my problem so please suggest me any way.

Trichologist
Dermatologist, Mumbai
There is lottt. Of dandruff in my hair. Drandruf can seen in my hair by any one. Well I will use pantjali shape of an...
Start applying jaborandi hair oil 3/week and wash it with mild scalp cleanser daily. This will help to control scaling if it is dry. But if the scales show some other disorder then consult trichologist.
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I have facial hair growth, but my ultrasound scan of uterus show PCOD is not there. I have dark lining of hair on leg. Which hormones are imbalanced?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have facial hair growth, but my ultrasound scan of uterus show PCOD is not there. I have dark lining of hair on leg...
You have Hirsutism which is caused by an excess production or action of hormones called androgens, secreted by the ovaries or adrenal glands and produced locally in the hair follicle. ... The two most common causes of hirsutism are polycystic ovary syndrome (PCOS) and idiopathic hirsutism.
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I am very depressed because of my marks got in an exam. What I do to less my depression.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am very depressed because of my marks got in an exam. What I do to less my depression.
Hi there ~ there are many ways to overcome depression. The symptoms of depression are the ones that usually are amenable to treatment. Easy to treat are the ones where you have missed out on the daily routines. Eat regular meals, drink enough water, exercise on a daily basis, sleep well and do not break the schedule. You know that you will ultimately get over the fact that you marks will not matter in the future but for the time being you need to take care of yourself and tide this crisis to go on forward and beat depression. Take care and have a lovely day! sincerely,
2 people found this helpful
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