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Dr. Narasamma

Ayurveda, Bangalore

100 at clinic
Dr. Narasamma Ayurveda, Bangalore
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Narasamma
Dr. Narasamma is a trusted Ayurveda in Attiguppe, Bangalore. She is currently practising at S S Ayurdhama in Attiguppe, Bangalore. Book an appointment online with Dr. Narasamma on

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S S Ayurdhama

# 2910, 14th Main, Attiguppe. Landmark: Near Bata ShowroomBangalore Get Directions
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Hii I am 1.5 month pregnant n today I have a thick like jelly white and a little brown discharge from vagina is it normal or not Which type of symptom is this.

Gynaecologist, Dehradun
Hello The whitish discharge is common in pregnancy but the brownish discharge may be due to presence of blood in discharge. As you are already 1.5 months pregnant get an ultrasound done to know about fetal well being. Take rest.
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I am suffering from neck pain which is due to the sitting straight for long duration. Using mobile phone for long periods also is the cause for the neck pain. S o kindly suggest me the cure or any exercise for the same.

General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist.
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My wife is having a problem. Since two days she noticed that a milky white discharge is coming out from her both nipples. We were intimate before 10-12 days without any protection. I want to know that whether she is pregnant or not.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Some causes of normal nipple discharge include: • Pregnancy. In the early stages of pregnancy, some women notice clear breast discharge coming from their nipples. In the later stages of pregnancy, this discharge may take on a watery, milky appearance. • Stopping breastfeeding. Even after you have stopped nursing your baby, you may notice that a milk-like breast discharge persists for a while. • Stimulation. Nipples may secrete fluid when they are stimulated or squeezed. Normal nipple discharge may also occur when your nipples are repeatedly chafed by your bra or during vigorous physical exercise, such as jogging. Normal nipple discharge more commonly occurs in both nipples and is often released when the nipples are compressed or squeezed. Some women who are concerned about breast secretions may actually cause it to worsen. They do this by repeatedly squeezing their nipples to check for nipple discharge. In these instances, leaving the nipples alone for a while may help the condition to improve. My advise for you is to wait for periods until next expected date.If she get periods then just leave this concern there itself and if no periods then go for URINE PREGNANCY TEST just as a precaution.
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I am Suffering with throat pain due to sore throat from one month took antibiotics cefopodium for 10 days amoxylin for 10 days but it is not cured. Still I am suffering.

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
Please do daily warm saline gargles twice a day. Drink warm water in place of cold, may be it is allergic. Ok.
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I get frequent throat infection and cold. Can you help me. I am 30years old male.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take belladonna 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Whether sago can be taken by diabetic person also? Without any problem of blood sugar?

B.Sc - Home Science, PG Diploma - Dietics, M.Sc - DFSM
Dietitian/Nutritionist, Faridabad
Sago is a carb just like rice, roti, poha, dalit, khichdi. You need to exchange sago with roti or any other source mentioned, in the same amount so as to get the same carb value. Eg 1 roti = 1 bowl dalia= 1 bowl sago =1 medium sized katori of cooked rice. So sago is safe.
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Hi my name is salman and my age is 25 and my weight is 53 kg only kindly share that how can I grow my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am 17 years old and I have problem that my dark spots are not removing from my face. So can you tell me the ayurvedic treatment of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
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I am 53 years old. During my last health checkup I was found to have hypertension. However, tests like EEG, ECG, Tread mill were found OK. My BP varies from 104/64 (taken 2 hour after dinner and consuming 120 ml of scotch) to 190/105 (after exercise). Please inform whether I am alright!

MBBS, DNB (General Medicine)
General Physician, Delhi
Your BP reading varies, it has got increased after exercise, it is normal, you should take, at least 10 readings of your BP, especially in morning, and get back to me
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MS - Orthopaedics, MBBS
Orthopedist, Delhi
Walk morning and evening daily for 30 minutes, see how joint pain vanishes away :)

hello doctor. I had small rashes on my legs and thighs. At the roots of hair on skin. But not getting itching r pain. Its looks ugly. So I can not wear shorts. So please tell me how can I get rid of it. Thank you.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello, it might be ingrown hair that is causing. Too much waxing or shaving can cause it. Use salicilic acid face wash to wash your legs with hot water. Avoid waxing or shaving for a few days.
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I have insomnia and can sleep for only 2 hours. What to do? I have done all the blood test and sugar test and all reports are normal.

General Physician, Nashik
1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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How can I clean my teeth or which toothpaste should I go for? I have yellowish teeth.

Dentist, Noida
There are several causes of tooth discoloration, including: foods/drinks. Coffee, tea, colas, wines, and certain fruits and vegetables (for example, apples and potatoes) can stain your teeth. Tobacco use. Smoking or chewing tobacco can stain teeth. Poor dental hygiene. Inadequate brushing and flossing to remove plaque and stain-producing substances like coffee and tobacco can cause tooth discoloration. Disease. Several diseases that affect enamel (the hard surface of the teeth) and dentin (the underlying material under enamel) can lead to tooth discoloration. Treatments for certain conditions can also affect tooth color. For example, head and neck radiation and chemotherapy can cause teeth discoloration. In addition, certain infections in pregnant mothers can cause tooth discoloration in the infant by affecting enamel development. Medications. The antibioticstetracycline and doxycycline are known to discolor teeth when given to children whose teeth are still developing (before age 8). Mouth rinses and washes containing chlorhexidine and cetylpyridinium chloride can also stain teeth. Antihistamines (like benadryl), antipsychotic drugs, and drugs for high blood pressure also cause teeth yellowing visit a dentist for the treatment.
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I have too much pain in my back muscles and all very frustrated of cramps. Player help. I want to get rid of these.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I am fever from last 5 days, please tell me what remedies and medicines I can take so as to make sure that my health becomes well?

General Physician, Gurgaon
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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Sir please help me My teeth is so much paining that I can't bear it please respond my question fast.

MDS Prosthodontics, BDS
Dentist, Mohali
You should visit dentist as soon as possible because painkillers can only give temporary relief but permanent cure is treatment most probably rct in your case.
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My blood sugar fasting is 109 and I am overweight iam 40 yrs old I am trying to reduce weight what is my future

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Contact for weight reducing ayurvedic medicine. Also follow general motors diet chart Drink a glass of warm water in early morning. For lifetime
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Sir, Hw to decrease weight. I am 37 yrs. 81 kgs. 5.6 inch height. And also suffering from. Varicose veins.

General Physician, Cuttack
If you are having varicose veins 1. Do regular exercise, reduce weight if over weight, 2.Avoid tight cothing, 3.Avoid prolonged standing/sitting 3. Keep the leg elevated while sleeping, sitting 4.consult surgeon for further advice Treatment 1.Compression stocking If no relief 2.sclerotherapy, 3.Laser surgery or vein stripping. 4. Consult a good surgeon for treatment.
3 people found this helpful
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I am 25 years old I have pimples on my chin and I have oily skin I don't eat fry things. Also suggest me some tablets for fair skin. Thanks in advance.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, if you want medicine than, I will prescibe, like daily apply night microbenz cream daytime use ahaglo facewash
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