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Dr. Narasamma

Ayurveda, Bangalore

100 at clinic
Dr. Narasamma Ayurveda, Bangalore
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Narasamma
Dr. Narasamma is a trusted Ayurveda in Attiguppe, Bangalore. She is currently practising at S S Ayurdhama in Attiguppe, Bangalore. Book an appointment online with Dr. Narasamma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 2910, 14th Main, Attiguppe. Landmark: Near Bata ShowroomBangalore Get Directions
100 at clinic
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What is the reason of the tire ness and how does it take place in our body without doing any work and also take place and rest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I am losing my hairs often I bath. So, plss help me which shampoo I should prefer. Or which oil I shout prefer? Please help me. M in a great trouble.

PDDM, MHA, MBBS
General Physician, Nashik
I am losing my hairs often I bath. So, plss help me which shampoo I should prefer. Or which oil I shout prefer? Pleas...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing .
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Hello Dr. I have freckles on my face is any to get rid of it permanently. It is bcoz of sunburn its light dark spots. please guide how to get rid of it and I also want glowing and flawless skin.

DHMS (Hons.)
Homeopath, Patna
Hello Dr. I have freckles on my face is any to get rid of it permanently. It is bcoz of sunburn its light dark spots....
Hello, * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I am 36 years male I have suffering from high pressure always and my all blood report ok like, sugar, heart, 3d echo, intestine (kidney) etc but my pressure do not control I always taken high pressure medicine but no control, what I can please suggest me as soon as possible.

DNB Cardiology
Cardiologist, Bangalore
I am 36 years male I have suffering from high pressure always and my all blood report ok like, sugar, heart, 3d echo,...
hello dear... I understand Ur frustration. but definitely some things can be done ... low salt diet ...and weight control healthy food all are related with your will power...doctor can step up Ur medication and increase dose or add another medication... you are young and definitely got blood pressure control can help you
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Blackish colour on forehead since many years please suggest any home remedy and ayurvedic treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Blackish colour on forehead since many years please suggest any home remedy and ayurvedic treatment.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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I have tested my home water it contains 1100 bacteria is it fit for drinking or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In terms of Total Dissolved Solids (TDS), the Environmental Protection Agency (EPA) advises against consuming water containing more than 500mg/liter, otherwise known as 500 parts per million (ppm) of TDS, although ideal drinking water should be under 50 ppm or lower. The average tap water which can be used for drinking purpose contains approximately 350 ppm of TDS although it is not uncommon for municipal or local water supplies to exceed this. If TDS levels exceed 1000mg/L, however, it is generally considered harmful to human health and should not be consumed.
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When I outside in the sun I fell I will fall in the ground so what is my problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
When I outside in the sun I fell I will fall in the ground so what is my problems.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Shit sudha 2 tsp with water before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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In the previous 3 months I have lost 40% of my hair especially in the front. I am healthy and I eat healthy food. When I consulted doctor she suggested me anti dandruff shampoo and gave nutrients and vitamin capsules. Can you please help me to get my hair back. How can the new hair start from roots? I am just 22 and I am looking like 45+ with hair loss.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In the previous 3 months I have lost 40% of my hair especially in the front. I am healthy and I eat healthy food. Whe...
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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I am 23 years old male and have a serious problem of headache. Sometimes I woke and go for a walk outside then suddenly my head ache started on a high temp n when I took a medicine in relief after 30 to 40 mints. What should I do for that. Is this happen with Gas too.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I am 23 years old male and have a serious problem of headache. Sometimes I woke and go for a walk outside then sudden...
Hello lybrate-user the cause for your headache seems to be multiple so you are right that having all the time gases can induce headache but the gas problem usually produces pain in the chest and some discomfort, it doesn't produce headaches normally so I suggest that you should check your blood pressure and check eye sight for vision and there is any visual problem you should correct it with proper glasses and start wearing it regularly, I suggest that you should check your vitamin d and vitamin b12 level as well as other parameters to check whether you have anaemia or any other disorder which should be diagnosed earlier last but not the least I would suggest that you should go for a ct scan of your brain to rule out some kind of cause originating from brain if ct scan of the brain is normal then there is no need to worry.
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I have nose blocked since four days & have throat irritation and cough. I was taking homeopathic. But it didn't get any better. please suggest what to do?

MBBS, Basic Life Support (B.L.S), A.C.L.S.
General Physician, Delhi
I have nose blocked since four days & have throat irritation and cough. I was taking homeopathic. But it didn't get a...
Hi your symptoms look most likely to be common cold. I will advise you to follow some home remedies like warm water gargles (you may add tea leaves or listerine to it), steam inhalation and avoid cold water. In medical practice we say that common cold resolves in 7 days if untreated and within a week if treated with medication! but if you do not feel better after 7-10 days and have fever or difficulty breathing, you should consult a doctor immediately. I hope this helps.
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Last three days when I am going toilet for pooping I sea that blood in the stool but I have no constipation secondly no more piles or fistula in my body.

DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Gastroenterologist, Delhi
Last three days when I am going toilet for pooping I sea that blood in the stool but I have no constipation secondly ...
It could be hemorrhoids , rectal polyps , fissure , rectal ulcers etc . It may also be cancer . So you should get it examined with per rectal examination along with sigmoidoscopy/colonoscopy if required
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I am 23 years of age and I have my pain in my knee I suffered ACL injury 1.5 yrs back.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
I am 23 years of age and I have my pain in my knee 
I suffered ACL injury 1.5 yrs back.
Do knee strengthening exercises; there is a proper exercise program for it so consult a good physio either consult us through lybrate and we will send you proper exercise program and also send us reports of your injury. Don't wait it is not good to have pain and may cause oa knee and continuous pain in knee.
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One of my friend complaining that, breast discharges yellow color liquid after squeezing them. Is this serious?

DGO, MBBS
Sexologist,
One of my friend complaining that, breast discharges yellow color liquid after squeezing them. Is this serious?
It may be due to oral contraceptive pills or any other medicine if she is taking it. Sometimes it is associated with lack of thyroid hormones or high prolactin. And if it is one sided then it may be due to a local problem in that breast. She needs proper investigations for diagnosis and treatment. Usually it is not a serious problem, if tests are normal.
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I facing a problem starting form some days. Problem is hair fall. What should I do.

BHMS, CGO
Homeopath, Pune
I facing a problem starting form some days. Problem is hair fall. What should I do.
Recommend - arnica Q mixed with coconut oil apply on roots special at night and wash Hair in the morning.( temporary treatment) First you find out the right cause of hair fall then you go with any treatment. I recommended you use any homeopathic shampoo twice a week its easily available on Homeopathic medical shops , oiling you hair twice a week specially at night . Eat protein rich food , Vit E and Vit A rich food , and for stop hair fall you need a medicine internally , topical solutions never provide a permanent relief , its always temporary. if you want Homeopathic treatment ,you can contact me through Private questions in lybrate.
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25, female Suffering from hair loss but I don't have any medical issues. Eating healthy food like included protein in diet. please suggest.

BHMS
Homeopath, Delhi
25, female Suffering from hair loss but I don't have any medical issues. Eating healthy food like included protein in...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to breakage.
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I have pimples on my face n back what should I have to do to get rid of these pimples.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have pimples on my face n back what should I have to do to get rid of these pimples.
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Neem leaf paste applied on face every night before going to bed and wash with warm water in morning apply aloevera calandula cream 3-4 times in a day visit to my home page for ready to use package for pimples care - naturally stay healthy.
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I am using melamet from last 1 year and I am very happy because it whiten my skin and give me confidence I want to no is their any problem in using this cream.

BHMS
Homeopath, Faridabad
I am using melamet from last 1 year and I am very happy because it whiten my skin and give me confidence I want to no...
Hello, yes it has side effects like when you want to leave this cream your skin may become darker then before. So try to leave its use gradually. Take care.
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I am feeling tremendous pain in the backbone at the lower end in the morning before getting up from the bad. I also feel the pain in the both legs at the same time. After getting up it becomes normal. It happens only in the morning. So what is the cause of this and what should I do as a next step? Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling tremendous pain in the backbone at the lower end in the morning before getting up from the bad. I also f...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I'm 21 year old ,I'm having white hair problem and 1/4 turned white .What should I do, pls give me best remedy to turn white.

MBBS
General Physician, Mumbai
I'm 21 year old ,I'm having white hair problem and 1/4 turned white .What should I do, pls give me best remedy to tur...
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months
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