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Dr. Nandyala Padma Priya

Gynaecologist, Bangalore

Dr. Nandyala Padma Priya Gynaecologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nandyala Padma Priya
Dr. Nandyala Padma Priya is one of the best Gynaecologists in Sarjapur Road, Bangalore. You can meet Dr. Nandyala Padma Priya personally at Motherhood Hospital in Sarjapur Road, Bangalore. Save your time and book an appointment online with Dr. Nandyala Padma Priya on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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514/ 1-2-3,Kaikondara village, Sarjapur Road. LM: opp. Total MallBangalore Get Directions
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58, 5th Cross, 18th Main, 6th Block Landmark : Near Anand SweetsBangalore Get Directions
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Can brain food and motivation really help you concentrate or boost memory

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Can brain food and motivation really help you concentrate or boost memory
Can brain food and motivation really help you concentrate or boost memory?

1) aswaganda: it is called indian ginseng, has long been used by ayurvedic practitioners as a rejuvenating tonic. It has antiinflammatory, antitumor, anti stress, antioxidant, immune modulatory and rejuvenating properties. This herb fortifies our ability to cope with stress, reduce anxiety, improves mental acuity, reaction time and physical performance.

2). Ginkgo biloba: it is useful for improvements in thinking, learning and memory. Improvements in daily living and in social behavior, and reduced symptoms of depression.

3). Ginseng, fish, beriberies and caffeine enhance memory, attention span and brain function. Caffeine can energize you and help your concentration. It is found in coffee, chocolate and energy drinks.

4). Sugar can enhance your alertness. Not the table sugar. Glucose can offer short-term boost to memory, thinking and mental ability.

5). Eat breakfast to fuel your brain. It may improve short term memory and attention.

6). Fish is a real brain food. There are two major types of efa: omega 3 fatty acids found in cold water fish such as salomon, mackerels, halibut and herring. Omega 6fatty acids are commonly used cooking oils such as sunflower, safflower oils, corn and soybean oil. They are important role in cognitive and behavioral function.

7). Add a daily dose of nuts and chocolates. A well balanced diet rich in micro nutrients is essential for normal brain development in children.

8). Add avocados and whole grains. This reduce your risk of plaque buildup in brain and enhance blood flow, offering a simple tasty way to fire up brain cells.

9). Beriberies are super nutritious. It helps to prevent brain from the damage caused by free radicals.

10). Vitamins, minerals and supplements: the brain boosting power supplements like vitamin b, c, e beta carotene, magnesium and herbs like ginseng, ginkgo, valerian, brahmi, passiflora are promising.

11). Mind/ body techniques such as hypnotherapy, progressive relaxation and biofeedback are particularly well suited to children and adolescents.

12). Get ready for a big day:
1) get a good night's sleep
2) stay hydrated.
3) exercise to help sharpen thinking.
4) meditate to clear thinking and relaxation.

13). Change your thinking: confidence-discipline-believe

1) open your mind to possibilities.
2) have the personal discipline to carry out your plans.
3) walk with your head high and believe in yourself.
4) the power to change is within yourself.
5) if you believe it you can do it.

14) there are some useful bach remedies to over come mental illness.
A) chestnut but: this remedy has two symptoms namely slowness in learning and escapist mentality.
B) sceleranthus: it is useful for unsteadiness of mind and postponing nature.
C) willow it is useful for blaming others for our own mistakes.
D) larch it is beneficial for lack of self confidence.
E) cherry plum it is useful for irresistible temptation and uncontrollable thirst, anger, appetite etc.
36 people found this helpful

She has problem of regular periods that are frequently occur after every ten days what she can do for this problem.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
She has problem of regular periods that are frequently occur after every ten days what she can do for this problem.
Medicine German reckeweg sabina 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
1 person found this helpful
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I have pcod and in beginning my tsh was high I was taking thyronorm 50 mg for increased tsh and birth control pills for pcod after 3 months I had test I in test my tsh t4 came normal but this time t3 increased what should I do? Does it became a pattern if one get normal another one get high and I have to take medicine life time?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have pcod and in beginning my tsh was high I was taking thyronorm 50 mg for increased tsh and birth control pills f...
Hello, Please visit our clinic – International Fertility Centre – located in New Delhi along with your medical reports so that we can guide you better.
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Any chance of pregnancy after intercourse on 5th day of Menstruation? Is it suggestible to have a contraceptive pill to avoid any unwanted pregnancy, as we haven't planned for it now. Early response would be appreciated and thankful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Any chance of pregnancy after intercourse on 5th day of Menstruation? Is it suggestible to have a contraceptive pill ...
No pregnancy chances on 5th day of menses. And avoid unwanted 72 as much as possible as it is extremely harmfull for your hormones.
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Doctor now I am 21 and not married but having interest in sex with my boy friend even he to has interest in me can we have sex regularly I mean at the times of periods also but I should not loose my virginity more what can I do now?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
You cant have sexual intercourse without losing your virginity...it means you want to have head and tail both. Basically you need to think of pros and cons before moving into hardcore sexual intercourse. If its okay for you then move on enjoy or else.....think...
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I am 25 years old, female, have the problem of dysmenorrhoea. What should I do? Please help me.

B.H.M.S
Homeopath, Patna
I am 25 years old, female, have the problem of dysmenorrhoea. What should I do? Please help me.
vibrunum opulus q take drop 8 hourly in a glass of water. 3. Actea racemosa 200 take one drop twice daily. Biofungin syrup take 2 teaspoonful 8 hourly.
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Calorie Count of Your Favourite Indian Dishes

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Calorie Count of Your Favourite Indian Dishes

Indians have always been known for their passion of food, which is usually rich and creamy. With the recent calorie consciousness setting in, the Indian foods are also blamed for being rich in calories. It is therefore time to take a step back and watch the calories that you are packing with each meal.

Listed below are some common Indian foods, both vegetarian and non-vegetarian, and their corresponding caloric value. The next time you plan your meal, take a conscious decision based on your overall health. This does not mean you should not relish these exotic dishes. Make sure if you have had a ghee-laden gaajar ka halwa, make sure to burn that extra calories by extending your gym time.

  1. Chicken curry: This popular dish with curry, chicken, and other spices like ginger, saffron and other spices contain about 600 kcal for a serving.
  2. Daal: About 300 g of cooked dal has about 350 kcal. The good news with daal is that gives the maximum amount of proteins, especially for non-meat eaters.
  3. Biryani: A bowl of vegetable biryani contains about 550 kcal while chicken biryani gives about 800 kcal. Again, this depends on the additional ingredients like the amount of ghee or oil used and other ingredients.
  4. Korma: While the chicken korma gives up to 900 kcal, a bowl of vegetable curry gives about 350 kcal.
  5. Samosas: A meat samosa has about 320 kcal, while a vegetable samosa has about 250 kcal.
  6. Chole bature: This fried food with big sized puris and chickpeas pack in about 450 kcal per serving.
  7. Pav bhaji: Another popular evening snack with fried bread and gravy, this has loads of butter applied to the bread and so it is not surprise that you add about 450 kcal with a plate of pav bhaji.
  8. Jalebi: This popular Indian sweet is made by deep-frying wheat-flour batter in circular shapes and soaking it in sugary syrup. Whether eaten hot or cold, it gives you about 460 kcal per serving. Add a spoonful of rich creamy rabdi to it and there would be another 150 kcal.
  9. Ras malai: This rich creamy sweet is extremely popular in Northern parts of India and provides about 250 kcal per serving
  10. Halwa: If loaded with ghee, a cupful of carrot halwa can give you about 250 kcal.Onion pakoras: This popular spicy snack contains deep fried gram flour and onions and packs in about 200 kcal when 3 pieces are eaten.

Now that you know how much calories some of your regular foods are carrying, make a mental note of all the foods you are eating on a daily basis, and make sure it does not cross about 2000 per day.

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My period date was 3 but till now it's not happen. I have tested but it is negative. What should I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My period date was 3 but till now it's not happen. I have tested but it is negative. What should I do?
Hello, please repeat the test again now and if negative then you can opt for a withdrawal bleed after a week with progesterones.
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Hello my wife is very fat, she is having more facial hairs than average women has, but she is having excessive sexual desire, she needs 2-3 times sex daily if she is not getting it she becomes violent, and also she having big black spot around her breast area.

MBBS
Sexologist, Indore
Hello my wife is very fat, she is having more facial hairs than average women has, but she is having excessive sexual...
She might be having hormonal imbalance or she might be normal. Having sex 2-3 times in a day in young age is normal. Better get an opinion from competent doctor.
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My relative sister is pregnant she have lot of pain and fever so much of weakness then what she to do get healthy and strong is she manage that problem.

MBBS
General Physician, Mumbai
My relative sister is pregnant she have lot of pain and fever so much of weakness then what she to do get healthy and...
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest and get her blood checked for cbc, mp, widal, sgpt and urine r/m and revert back to us with reports.
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Health benefits of Mangos

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Health benefits of Mangos
Mangos taste so good that people forget they are also healthy! Discover how the “king of fruits” can help you, plus learn fascinating trivia facts and a few mango cautions and concerns.

Health Benefits:

1. Prevents Cancer:
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.

2. Lowers Cholesterol:
The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, specifically Low-Density Lipoprotein (the bad stuff)

3. Clears the Skin:
Can be used both internally and externally for the skin. Mangos clear clogged pores and eliminate pimples. (Read more on page 5.)

4. Eye Health:
One cup of sliced mangoes supplies 25 percent of the needed daily value of vitamin A, which promotes good eyesight and prevents night blindness and dry eyes.

5. Alkalizes the Whole Body:
The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body.

6. Helps in Diabetes:
Mango leaves help normalize insulin levels in the blood. The traditional home remedy involves boiling leaves in water, soaking through the night and then consuming the filtered decoction in the morning. Mango fruit also have a relatively low glycemic index (41-60) so moderate quantities will not spike your sugar levels.

7. Improved Sex:
Mangos are a great source of vitamin E. Even though the popular connection between sex drive and vitamin E was originally created by a mistaken generalization on rat studies, further research has shown balanced proper amounts (as from whole food) does help in this area.

8. Improves Digestion:
Papayas are not the only fruit that contain enzymes for breaking down protein. There are several fruits, including mangoes, which have this healthful quality. The fiber in mangos also helps digestion and elimination.

9. Remedy for Heat Stroke
Juicing the fruit from green mango and mixing with water and a sweetener helps to cool down the body and prevent harm to the body. From an ayurvedic viewpoint, the reason people often get diuretic and exhausted when visiting equatorial climates is because the strong “sun energy” is burning up your body, particularly the muscles. The kidneys then become overloaded with the toxins from this process.

10. Boosts Immune system
The generous amounts of vitamin C and vitamin A in mangos, plus 25 different kinds of carotenoids keep your immune system healthy and strong.
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Which is the time when you can hav unprotected sex. But she will not pregnant.. And precaution.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
One week prior to and after the first day of menses provided her menses are regular at monthly interval.
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We are planning for a baby from last one month but not getting success, please guide us.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
We are planning for a baby from last one month but not getting success, please guide us.
One month is too less time. You have to keep trying for at least 1 year. Its rare that conception occurs within one month.
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Hi, How to get the pregnancy. I mean we need follow any diet. Somebody saying chicken is not good for Health. It will prevent the pregnancy. Is it true. Please suggest what are the foods good for Health and support to getting pregnancy. Thanks in Advance. Regards.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi,
How to get the pregnancy. I mean we need follow any diet. Somebody saying chicken is not good for Health. It will...
There is no food that is harmful for getting pregnant. In-fact chicken is a good source of protein which will help development of your baby if you get pregnant. U need to have regular sex in order to get pregnant i. E. 3-4 times a week and you can follow calender method to find out when you can get pregnant. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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Sir I am pregnant my child go down in belly that is dangerous or not if it dangerous what can I do for it please tell me.

MBBS
General Physician, Chandigarh
Sir I am pregnant my child go down in belly that is dangerous or not if it dangerous what can I do for it please tell...
There is no extra place in your belly for child to go down just consult an obstretician and get clinically examined to clear all your doubts.
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I have a problem on keep doing mustruberate every day for the past 3 years is their any problem.

MBBS
Sexologist, Panchkula
I have a problem on keep doing mustruberate every day for the past 3 years is their any problem.
You are addicted to masturbation habit & wants to control it. Daily masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. I advise you to tell me your weight, height, eating habits & any addiction to alcohol or cigarette? for better guidance & treatment.
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Hi doctor, I'm 23 years old I got on married on March 2016. Before my marriage I had periods regularly but now after marriage I 've irregular period past 2 months I didn't get my periods. I met a gynecology Doctor she suggested me a tablet as 5 days course after that I got my periods this was before 2 months and after that I didn't get periods at all & I'm trying for pregnancy I'm nt getting pregnant I checked. Everything is becoming abnormal I'm worried. Can you suggest me what's happening in Me doctor?

DHMS (Hons.)
Homeopath, Patna
Hi doctor, I'm 23 years old I got on married on March 2016. Before my marriage I had periods regularly but now after ...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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My wife have due pregnancy Last month January how can start her pregnancy any Medicine tell me name.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My wife have due pregnancy Last month January how can start her pregnancy any Medicine tell me name.
There is nothing like 1 drug for that. It needs detailed medical history, examination and reports to advise so meet Gynaecologist for same.
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