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Dr. Nandini.n

BAMS

Ayurveda, Bangalore

7 Years Experience  ·  100 at clinic
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Dr. Nandini.n BAMS Ayurveda, Bangalore
7 Years Experience  ·  100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nandini.n
Dr. Nandini.n is one of the best Ayurvedas in Mathikere, Bangalore. She has helped numerous patients in her 7 years of experience as a Ayurveda. She has completed BAMS . You can meet Dr. Nandini.n personally at Subbiah Hospital in Mathikere, Bangalore. Book an appointment online with Dr. Nandini.n on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2010
Languages spoken
English

Location

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Subbiah Hospital

#31, M.S. Ramaiah Road, Mathikere, Bangalore - 54Bangalore Get Directions
100 at clinic
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I am 21 year old male and have a hair lose problem. Can you suggest any solutions this problem?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 year old male and have a hair lose problem. Can you suggest any solutions this problem?
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges.
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I am 19 years old daily I am facing an issue when brushing I have to come vomiting what to I do.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 19 years old daily I am facing an issue when brushing I have to come vomiting what to I do.
The vomit sensation you are talking about is known as gag reflex. It is a protective mechanism of the human body to avoid the entrance of any unwanted material down the throat. In your case, you are experiencing the reflex while brushing, that means your brushing pattern might be wrong. You are taking your brush to much deeper areas than required. Also, you might not be cleaning your tongue properly. Visit your dentist and ask him about some correct brushing patterns and start using a tongue cleaner. Whenever you experience gag try to focus on some other activity or object, such as your big toe. It diverts you and thus the gag stops. Avoid mouth breathing, that increases the gag. If the problem persists even after changing your brushing/cleaning pattern and avoiding mouth breathing there is more to it. Pay a visit to both your dentist and gasteroenterologist.
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What is the main reason. Of pimples how we can privent pimples what medicine two take.

BHMS
Homeopath, Delhi
What is the main reason. Of pimples how we can privent pimples what medicine two take.
sebaceous glands, which produce sebum, exist inside the pores of our skin. The outer layers of our skin are being shed continuously. Sometimes, dead skin cells are left behind and get stuck together by the sticky sebum, causing a blockage in the pore. Pore blockage is more likely to occur during puberty (the process of physical changes by which a child becomes an adult capable of reproduction) as the sebaceous glands produce more sebum at this time. Where sebum and dead skin cells accumulate and block a pore, this encourages the growth of undesirable bacteria, including Propionibacterium acnes - the slow-growing bacterium linked to acne or pimples. intake more plenty of fluids,avoid oil and fat.intake rich vitamin diet.
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My height is 5'11" &my weight is 90. My problem is reduce weight in 1 month because I have selection in may.. For selections max weight.. Is. 75.. Can you give suggestion for weight loss of 15 kgs in one month.. And in the matter of dieting impossible sir due to I am practising running so.. Physically I want energy.. If dieting is necessary then I will do diet. definitely..

BAMS
Ayurveda, Ambala
My height is 5'11" &my weight is 90. My problem is reduce weight in 1 month because I have selection in may.. For sel...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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I do have bloating. Mild fever. H/o itraconazole which I took until yesterday since last 7-8 days.

MBBS
General Physician, Delhi
I do have bloating. Mild fever. H/o itraconazole which I took until yesterday since last 7-8 days.
Hi, I would recommend that you get some blood tests done like complete blood count, urine routine and microscopy. These tests will tell us why you are having such symptoms. Also, avoid eating spicy food, fried food and eating outside for few days. You can take probiotics or curd multiple times in a day. This should be able to help with the bloating. Wait till your test results come back and then visit your nearest doctor for further evaluation.
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Hi, sir/mam Im 20 years old, male. I want to know that is there any safe home remedy to cure hair fall. I am losing hair at faster rate. Please help me to get out of this trouble.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
Hi, sir/mam
Im 20 years old, male.
I want to know that is there any safe home remedy to cure hair fall. I am losing h...
Mr. lybrate-user There are many reasons for hair fall like dandruff, stress,hormonal imbalance, inadequate diet, thyroid,etc. Take a lot of proteins like cheese, soya,skimmed milk. Eat a lot of fresh fruits and vegetables, whole grains.
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How can I gain muscles? I'm 50 kg and what is your opinion on my current weight wrt my height and age?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
How can I gain muscles? I'm 50 kg and what is your opinion on my current weight wrt my height and age?
According to your height your weight should be 62 kg. To gain muscles, you can join gym & practice resistance training. You can also practice shavasana. Your diet should contain thick milkshakes, fruit juice, cheese, dry fruits & nuts, oilseeds, maltes, premix, potato, white rice, maida-atta roti, whole egg, chicken/fish. You can have complex carbs with protein 30-45 mins before gymming (ex- muesli with milk) & easily available carbohydrate post gymming. (ex banana/ fruit juice). You may also include some whey protein.
3 people found this helpful
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I have a problem for hair fall and dandruff issue last few time I was suffering for my more hairfall please suggest me any shampoo for stop hairfall and remove dandruff. Suggest any homemade or natural prescription or ayurvedic. 2nd problem for my skin acne. So suggest prescription for my face acne remove asap.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have a problem for hair fall and dandruff issue last few time I was suffering for my more hairfall please suggest m...
For hair fall- tab- keraglo Eva once daily for 3 months. Hair spray- Qilib women 6-8 sprays at night for one months.
1 person found this helpful
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I am suffering from rheumatoid arthritis and medicines are not affecting Me. Is it curable and what medicine should I take and diet's do and do nots?

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I am suffering from rheumatoid arthritis and medicines are not affecting Me. Is it curable and what medicine should I...
Dear lybrate-user, Take below medicines:- 1. Ostranil plus tablets (Salveo) - 1 tablet twice daily after food 2. Asthiposhak tablet (Dhootpapeshwar) - 1 tablet twice daily after food Take light easily digestible food. Do not eat if not feeling hunger. Eat vegetable soups Drink lukewarm water Thanks.
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How to reduce the weight. I'm 80 kg. I need to reduce it to 72 kg. Give me some health tips. I have a thoppai too. I too have hair fall issue. Please give the tips.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to reduce the weight. I'm 80 kg. I need to reduce it to 72 kg. Give me some health tips. I have a thoppai too. I ...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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Done with 3 Sitting of Derma Roller, treated by a Skin Specialist for Scars over my Face. But Scars not gone yet. What to do?

MBBS
General Physician, Mumbai
Done with 3 Sitting of Derma Roller, treated by a Skin Specialist for Scars over my Face. But Scars not gone yet. Wha...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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I'm 23 year old female. I used to have extremely thick black soft shiny hair by nature. Also I had a very healthy hair that I had very less hairfall compared to others. But over the past year I've been facing extreme hairfall. I lost most of my volume and shine and the worst part is that now I have visible scalp on my forehead. Also my hair has become too dry and frizzy. I follow a proper routine of diet, oiling and hair wash. I tried medications, intake of vitamin-E but nothing seems to work. I don't use any styling products or hair dryer. Still I can't figure out the cause and a solution. Please help.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I'm 23 year old female. I used to have extremely thick black soft shiny hair by nature. Also I had a very healthy hai...
Hi.. Hairfall can b due to many reasons such as low haemoglobin levels,thyroid problems,inadequate nutritional diet,stress,dandruff problem,smoking,alcohol consumption,chemical hair treatments etc. First check ur haemoglobin n thyroid levels. use medicated shampoo like triclenz or hair 4 u shampoo on regular basis. Triflow or hair 4 u. Conditioner Tab nutricap-H once a day after food for 3 months. Minotress 5% solution on scalp 2 times per day for 3 months. Trilast hair serum at night time. Juene hair oil 2-3 Times per week. Drink 2-3 lit of water,include protein rich food,green leafy vegetables,fresh fruits n juices in ur diet. Daily exercise of 45 min is must. Thanx
2 people found this helpful
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I am 26 year old boy. I take optromol 50 mg twice a day for last 10 week. The improvement is 40 %.I am suffering from GAD anxiety. Doctor add dothip 50 mg. Doctor said that optromol is week medicine so it can't give you full improvement. In how many weeks anxiety cure with dothiepin 50 mg.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 26 year old boy. I take optromol 50 mg twice a day for last 10 week. The improvement is 40 %.I am suffering from...
If there is improvement with dothiapin, its dose can be increased further. After adequate dose, it may take around 4 to 6 weeks for its full effect. You will have to consult a psychiatrist for this. It there is no improvement, other anti anxiety medicines can be tried.
1 person found this helpful
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I have marks on my cheeks. How cure fr them & how to get flawless skin with glow.?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have marks on my cheeks. How cure fr them & how to get flawless skin with glow.?
Please take berberis aq. Q / put 10 to 15 drops on cotton and apply on the affected area twice a day for one month. 10 drops from this medicine in half cup of water thrice a day for one month. Revert back after one month with feedback.
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How to get your skin tone back to original. I lost 2-3 shades. Also how to keep face skin healthy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get your skin tone back to original. I lost 2-3 shades. Also how to keep face skin healthy?
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
1 person found this helpful
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Hlo sir / mam I am a nurse last month my duty in icu at that time I met with swine flu patient after that on my face so many pimple my skin is sensitive after 3 month my marriage so send me some tips.

BHMS
Homeopath,
Hlo sir / mam I am a nurse last month my duty in icu at that time I met with swine flu patient after that on my face ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines may need to be complemented by further deep-acting remedies after first month in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am losing my hair daily. So sir please tell me what measures can I take for controlling hair loss.

BHMS
Homeopath, Faridabad
I am losing my hair daily. So sir please tell me what measures can I take for controlling hair loss.
Hi, male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try homoeopathic medication that is based on constitution and work wonders. 1. Take acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 5. Wash hair with arnica montana herbal shampoo (sbl) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night.
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I have irregular period I suffer for these problem in 3ys please give any suggestion's.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have irregular period I suffer for these problem in 3ys please give any suggestion's.
Hello, if irregularity in menses has been since last 3 years then you should be investigated for pcos, hypothyroidism and hyper prolactinemia. Please get your hormonal profile done.
1 person found this helpful
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Doc. I'm doing gym and my hands are getting hard so what should I have to do. and how I'll make them soft?

MD, MBBS
General Physician, Noida
Doc. I'm doing gym and my hands are getting hard so what should I have to do. and how I'll make them soft?
If you would go to gym your hand would be hard which is a masculine character. If you want your hands soft, stop going to gym and take female hormones.
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Sir my teeth are of little pale colour. Im using hydrogen as mouthwash for one minute before brushing. Can you tell me some treatment to get white teeth?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir my teeth are of little pale colour. Im using hydrogen as mouthwash for one minute before brushing. Can you tell m...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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