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Dr. Nandini.n

BAMS

Ayurveda, Bangalore

6 Years Experience  ·  100 at clinic
Dr. Nandini.n BAMS Ayurveda, Bangalore
6 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nandini.n
Dr. Nandini.n is one of the best Ayurvedas in Mathikere, Bangalore. She has helped numerous patients in her 6 years of experience as a Ayurveda. She has completed BAMS. You can meet Dr. Nandini.n personally at Subbiah Hospital in Mathikere, Bangalore. Book an appointment online with Dr. Nandini.n on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2010
Languages spoken
English

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#31, M.S. Ramaiah Road, Mathikere, Bangalore - 54Bangalore Get Directions
100 at clinic
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My wife sufered from fever , throat infection under consultation of doctor she take antibiotic 4 days , alegra m for 7 days and zero tuss cough syrup.Now after 10 days she feels feverish , body pain ,sleepyness etc. I examine the tempratue is 98.2 to 98.7 varies

Ear-Nose-Throat (ENT) Specialist
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She needs a few blood tests to see what's going on .CBC ;CRP . Could be an unresolved bacterial infection . Could also be viral.

My age is 38 yrs. I m playing cricket regular, but my efficency is not as that before 5 yr. Anable to sprint. Please advice. Enable to take madicine if required.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Its all because of nutritionally imbalance. Body needs more protein diet and required amount if fat carbohydrates, minerals,water etc. Also as you are 38 do routine blood check up for HB,sugar.

My hair is falling fast. What should I do? Also it is becoming gray but I am only 30 years of age.

DHMS (Hons.)
Homeopath
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My hair is falling fast. What should I do?
Also it is becoming gray but I am only 30 years of age.
Hello, *avoid, stress, anxiety, dust, smoke, sun. * go for meditation to reduce your stress.* take, plenty of water to eliminate toxins and to keep your scalp moist as dry and oily scalp obstruct growing hair.*. Apply protein shampoo. * homoeo-care** @ acid phos 1000--6 pills, once a week. Take care.

From so many days I have so much pain in my stomach at some irregular interval of time I am so confused that what is happening with me regarding my stomach I have taken some precaution but did not get any successful response.

MBBS
General Physician
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From so many days I have so much pain in my stomach at some irregular interval of time I am so confused that what is ...
For stomach pain take tablet meftalspas-ds with rantac and avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and it might be due to enteritis.

I have suffering from common cold since a week. I have also full body pain, with fever I guess.

MBBS, MBA (Healthcare)
General Physician
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I have suffering from common cold since a week. I have also full body pain, with fever I guess.
take tab sinarest one tab 2 times daily for 3 days. do gargle, take steam. take honitus 2 tsf 2 times daily for 5 days.

I'm a 22 year old female and I've put on excessive weight on my hips n thighs and also increased my belly fat. Since my regular classes started. I have a lot of sedentary work as we have to sit and study for long hours. Could you please help me plan a diet and exercise routines? Also I travel daily for 2 hours.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I'm a 22 year old female and I've put on excessive weight on my hips n thighs and also increased my belly fat. Since ...
Yes you will definately lose your weight by following simple tips, 1. Drink water 10 glass/per day. 2. Have brisk walk atleast1 hour. 3. Have a sleep maximum 7-8 hours. 4. Dont eat junk food.

I have squint in my eyes and so I had deal with a lot of psychological problems throughout my life and now when I am 22 looking forward to be in a relationship but I never get response. The opposite sex makes fun of my deformity. How mean they are, so my life is like this I get attract, I have expectations, girls reject and I get depressed. Flow chart attraction-expectation-rejection-depression. And I get following thoughts how much contribution does personality has in success of person why god is so partial, there is a saying that god made or gave everyone equal, I completely disagree with this statement. I have seen little kids with lot of talent in them and compared to them god gave me nothing. What a foolish creation of universe god has made. I don' t feel like believing god please do not say me to meet with the counsellor, I already met with the counsellor but still I am not able to enjoy the life, I even tried to ignore my desires of having in a relationship, but mind is mind it is very difficult to control or ignore desires, my desires are troubling me a lot, I have constantly raising questions through this forum about negative thinking, why the hell I think so negative, its been 5 to 7 years that I am thinking negative and want to know the source of my negative thinking but weird answers are posted in this forum and I am getting the answer knowing the source will not solve the problem. I am so pessimistic that I had a college drop and I had to switch jobs after two or three months as I am unable to concentrate, I daydream a lot even when I am bathing even when I am in toilet so lot of issues are created due to my daydreaming, which I can not disclose but when I listen to music, songs I feel overwhelmed with thoughts or emotions and I can not concentrate on the work given to me. I get angry easily as I am pessimist and I had a verbal confrontation every now and then. Peace of mind is never there, presence of mind is also not there, I am absent minded most of the time, I also shake my legs a lot when I am thinking and I get startled easily, I can not concentrate on the work as sometimes music takes charge of my mind and I get overwhelmed with thoughts and the output is mess, there are lot of errors in my work. Am in depression, anxiety or any other disorder, I know I am too much dependent on others for my confidence like I am suffering from identity crisis.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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I have squint in my eyes and so I had deal with a lot of psychological problems throughout my life and now when I am ...
Hi my friend do not blame god. We have to conquer our mind and overcome problems. Do not be afraid. Be bold and positive. A good day will come for you. I will prescribe you some harmless flower remedy available at all homoeo shops. Mix 7 drops of gorse + 5 drops of rock rose + 5 drops of sweet chestnut + 7 drops of gentian + 7 drops of mimulus. Mix these with 50 ml water and take every 12 hours. By this you will have a calm mind. Ok do not worry.

For 1kg weight loss how much calories we need to burn? I am burning 300 calories in gym in cardio. My height is 5/6 weight 68 kg age 30 sex male please advice.

PDDM, MHA, MBBS
General Physician
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To lose weight, you need to reduce your total daily calorie intake from the level you consume now. If your weight is stable at the moment, meaning it stays the same week after week, then to lose 0.5–1kg a week you would need to reduce your calories by 500 to 1000 a day. That is 3500 to 7000 calories over a week.

I am 21 years old and I have don't have beard on face So please suggest me the hair products which help me to grow facial hair within 2 months For example like minoxidil And is there any side effects by using that product please specify that too Please suggest me a good brand in minoxidil products which has less side effects or no side effects.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 21 years old and I have don't have beard on face So please suggest me the hair products which help me to grow fa...
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. ... Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. ... Improve Your Diet. ... Taking Supplements

My moms b. P always become low tell me what I have to do?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear , low blood pressure can be due to many reasons. We need to identify the same. Please ensure that she doesnt stand up or sit from lying down position briskly as it would drop the blood pressure and she might get giddiness. Please send her routine investigations if you have done so as a proper guidance can be provided.

Please suggest something for my dark circles and skin pigmentation. I was having a fair color. But now my skin has become dark and dull .I have tried many thing but nothing works. Please suggest something for glowing and fair color and remedy which shows fast results.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist
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Please suggest something for my dark circles and skin pigmentation. I was having a fair color. But now my skin has be...
Don't strain your eyes too much ,Use facegard sunscreen twice daily in the morning, Take 1 capsule of Antoxid HC in the morning and at night apply Depiwhite under eye gel, Drink lot of water, do it for 6 months.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.avoid stress and anxiety

Dark spot at my face. please suggest ?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist
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Wash your face with raw milk first thing in morning, then use mild face wash citaphil. Apply lemon juice mixed with glycerine and rose water every night. Use good sunscreen on the face n neck. Add amla beetroot in the diet.

what should i do for loosing my fat ...?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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what should i do for loosing my fat ...?
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.

I am 22 years old female. I have a dry and very sensitive skin. I get fungal reactions on my face and my face have become very dull in the course of time. only use cetaphil lotion for cleansing face. suggest me some good tips to improve my skin.

BAMS
Ayurveda
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I am 22 years old female. I have a dry and very sensitive skin. I get fungal reactions on my face and my face have be...
For smoothness of skin *Take a glass of milk or a bowl of curd everyday. * Drink atleast 8-10 glass of water for hydrate & soft skin. • Apply or rub one teaspoon of honey on your face and leave it for 30 minutes , and then wash off it. Honey is best moisturiser. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • Drink 8 to 10 glass of water daily. • You can apply aloevera gel on your face. It will smooth your skin . • Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion ),open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily • Apply less make up on your face and remove it at night before sleeping.

I am having 100 degree fever with cold and a little headache above it. What should I do?

cc USG, MBBS
General Physician
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I am having 100 degree fever with cold and a little headache above it. What should I do?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.

Its abt Psoriasis Wht is the cause and remedy for it Wht are the foods / habits to be avoided Wht type of treatment to be taken like Siddha,Ayurvedha,unani etc

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Psoriasis is due to autoimmunity, a condition in which our own immune cells attack our skin cells. The cause is not clearly known though there are various hypotheses, one of which is constitutional which means that it can run in families. Foods are generally not implicated in its causation. Allopathy has excellent treatment available for its control. Anyone offering cure for it is fooling you, although psoriasis has a tendency for spontaneous resolution.

My hairs are falling regularly when I go to bath or even after it please give me the right solution for this problem.

Vaidya Visharad
Ayurveda
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My hairs are falling regularly when I go to bath or even after it please give me the right solution for this problem.
One should avoid eating certain food and edible items completely to control falling of hair. Consuming Nicotine, Alcohol, Caffeine and Sugar can result in lowering of nutrient level your body drastically. This can lead to hair loss and high androgen production because of increase in adrenal levels in your body .

I have weak bones.what should I do?

Diploma in Nutrition
Dietitian/Nutritionist
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I have weak bones.what should I do?
Hello , if you are a non-veg, drink home made paya. Add more calcium to your diet. Initially take from food supplements, later you can work on protien and calcium from diet. Have a healthy life. Tc.
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