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Dr. Nandini Mahadeshwar

Ayurveda, Bangalore

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Dr. Nandini Mahadeshwar Ayurveda, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nandini Mahadeshwar
Dr. Nandini Mahadeshwar is a popular Ayurveda in Yelahanka, Bangalore. You can visit her at Prakruthi Arogyadhama in Yelahanka, Bangalore. Save your time and book an appointment online with Dr. Nandini Mahadeshwar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Prakruthi Arogyadhama

#151, Shankarnag Memroial Park, 13th B Cross, B Sector, Yelahanka New Town. Landmark: Near New Town Bus StandBangalore Get Directions
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I am having a fluctuating back pain from upper back to lower back. I am 28 year old, I have a bit of history with this but I am a very adventurous and have recently started playing tennis and after I felt really good but I don't know if that is the reason for my back pain. Please advise how can I minimise my pain and any medication required.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having a fluctuating back pain from upper back to lower back. I am 28 year old, I have a bit of history with thi...
Avoid strain of muscle and long sitting toward bending heat fermentation twice a day and do spine extension exercise if it work then ok otherwise take physiotherapy treatment and rest.
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Hypervitaminosis D - Are You Taking Too Much Vitamin D?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Hypervitaminosis D - Are You Taking Too Much Vitamin D?

Vitamin D is a vitamin that plays a critical role in maintaining the health of your bones, teeth and joints, as well as in assisting immune system function. But taking too much of it can cause Hypervitaminosis D, a rare but serious condition.

Hypervitaminosis D causes an exponential increase in the levels of calcium in your blood. And this can affect your bones, tissues, and other organs. The condition can also cause high blood pressure, bone loss, and severe kidney damage if not treated.

Causes

  1. You get Vitamin D from the foods you eat and by exposure to the sun. Still, there is severe Vitamin D deficiency in people living all over the world, including the tropics like India. These people are prescribed vitamin D supplements, a move which can misfire, causing hypervitaminosis D.
  2. Hypervitaminosis D occurs usually due to taking high-dose vitamin D supplements. The recommended dose for Vitamin D is 100 microgram per day. Anything over this, for several months, can cause Hypervitaminosis D.
  3. Some prescription medications used to treat high blood pressure and heart diseases can cause an increase in vitamin D in the blood.
  4. Oestrogen therapy for post-menopausal women is another cause.
  5. Taking antacids for a long time increases the risk for getting hypervitaminosis D.
  6. Isoniazide, an anti-tuberculosis medication, can also lead to elevated levels of vitamin D.

You are more at risk for developing hypervitaminosis D if you take vitamin D supplements and have other health problems, such as:

Vitamin D and Type 2 Diabetes - What is the relation?

  • Vitamin D is most known for its role in bone health, but researchers are beginning to uncover its vital role in the function of the pancreas, the organ that secretes insulin.
  • Doctors believe there is a link between vitamin D and Type 2 Diabetes as studies have shown that people who have the lowest vitamin D levels in their blood are at an increased risk of developing T2D later in life. Similarly, most newly diagnosed diabetes patients have lower vitamin D levels than people without diabetes.
  • Vitamin D is prescribed by doctors in type 2 diabetes to help improve the body’s insulin sensitivity and thus reduce the risk of insulin resistance, which is often a precursor to type 2diabetes.
  • Vitamin D helps your body metabolise sugar in your blood as well as it regulates calcium, which also helps manage blood sugar.
  • The trick is to not overdo the vitamin D supplementation as it may cause hypervitaminosis D.

Symptoms
Now what makes hypervitaminosis D doubly dangerous is that it can cause raise blood calcium levels. This can lead to a condition called hypercalcemia which means that there is too much calcium in your blood.
The collective symptoms of these two conditions are:

If left untreated hypervitaminosis D can cause:

So, be very careful while taking vitamin D, especially if you have an existent problem with your kidneys or heart. And don’t overdo the vitamin supplementation if you have diabetes- it can backfire. If you wish to discuss about any specific problem, you can consult an Endocrinologist.

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Sir, I am at age 39. As per my age my I am thin though weight is 58 kg. How my health will be improved. Kindly suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir, I am at age 39. As per my age my I am thin though weight is 58 kg. How my health will be improved. Kindly suggest.
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
1 person found this helpful
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Hi. I got throat infection. .it's coming repeatedly. It's very paining. What should I do?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Hi. I got throat infection. .it's coming repeatedly. It's very paining. What should I do?
Take Belladonna 200 .a homeopathic medicine .5 pills twice a day for 2 Days (Easily available in nearby homeo pharma store. Good Day.
3 people found this helpful
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My teeth are small I want big teeth with attractive smile so I am thinking to go for cosmetic but I want painless treatment bcz I am afraid of injections.

BDS, MDS, Post Graduate Diploma In Hospital Administration (PGDHA)
Dentist, Mumbai
My teeth are small I want big teeth with attractive smile so I am thinking to go for cosmetic but I want painless tre...
You can opt for composite buildup for teeth. Also, veneers may be an option. If build up is small, mostly done without injections and is generally painless. Need not worry.
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She has been under going RCT treatment for 2-3 days. Treatment would be completed in 3-4 visits. Doctor advised cleaning with RCT. Once it get completed, Cap would be fitted. Please provide your opinion for the treatment is being taken any Cap is necessary after RCT. Doctor asking me pay extra 3000 rs for cab.

She has been under going RCT treatment for 2-3 days. Treatment would be completed in 3-4 visits. Doctor advised clean...
Hello Root canal treatment relieves the tooth pain by removing the pulp which contains nerves & blood vessels. This tooth is more prone to fracture & is highly brittle crown or cap is absolutely mandatory so that the tooth can withstand sufficient pressure.
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I am suffering from hair loss Especially it seems scalp will be zerp after 1 year Provide me medicines and diets Please sir.

BAM
Ayurveda,
I am suffering from hair loss
Especially it seems scalp will be zerp after 1 year Provide me medicines and diets
Plea...
why not the patients specifying the age and other conditions, then how can provide good medication. you try Narasimharasayan two teaspoon twice daily, apply Neelibhringadi keram for head application before bath, cap Trichup one cap twice daily with milk..
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I'm 29 years old, working with laptop, frequently getting headache on right side, I have vision problem also. Is it migraine or something else. What are the symptoms of migraine, what is the solution for this pain.

MBBS
General Physician, Cuttack
You are having eye strain due to use of computer Computer Eye Strain is known as computer vision syndrome Please follow the advice given below. 1. Take a break-Use 20-20 rule, Take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2.Blink Frequently to prevent dryness of eyes 3.Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. check position of monitor- monitor should be placed 4-5inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8.Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9.Try massage or eye cupping- Massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin A,C,E, B complex, Zinc and antioxidant (one capsule of Revital daily after Breakfast) 11. Go for yearly eye examination
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I would like to take skin peels for colour improvement, can you please tell me cost.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I would like to take skin peels for colour improvement, can you please tell me cost.
Mr. lybrate-user The cost of peel starts from Rs. 2000. Peels are always given only after analysing the skin.
1 person found this helpful
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Which Medicines I can take. If I am feeling pain in my knee please suggest me right Medicines for it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Which Medicines I can take. If I am feeling pain in my knee please suggest me right Medicines for it.
Tk muscle relaxant medicine and put a towel roll under the knee and press for 10 second then release do 10 times in once time.
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My face is sometimes dried n sometimes oily, n I always face problems of pimples n blackheads n dark spots on my forehead epically what should I do?

MD - Dermatology
Dermatologist, Pathanamthitta
My face is sometimes dried n sometimes oily, n I always face problems of pimples n blackheads n dark spots on my fore...
you r a victim of acne vulgaris and it's sequelae like most people your age. It's a very common problem with a lot of solutions. These acne pimples if broken leave really dark marks. So steer clear from them. Don't pick at them. Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. Avoid milk and milk products, you can have them occasionally. Instead, you can have tea or coffee. Do not stress over your problem its treatable. Stress vil only increase chances of more pimples. Exercise. You can practice meditation, it vil take your mind of your problem and create all the right chemicals in you. Have fruits with a high vitamin A content (such as broccoli, papaya, spinach and carrots) as this helps to flush acne-causing proteins from the system, and with high vitamin E and C contents (oranges, tomatoes, sweet potatoes, avocados) which have antioxidant effects and help to calm the skin. Have adequate amount of water. Include nuts like almond, walnuts.
1 person found this helpful
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I am 52 yrs old male since last 2/3 months I am feeling (back) cervical neck pain & numbness on my right hand from arm to fingers with pain for few seconds often and often & feel uncomfortable. What is this? I don' t understand please suggest me.

DPT
Physiotherapist, Delhi
I am 52 yrs old male since last 2/3 months I am feeling (back) cervical neck pain & numbness on my right hand from ar...
The symptoms corelate with the condition described as cervical spondylosis sleep on a hard bed with a thin pillow hard bed hot fermentation and neck exercise learn exercise from a physiotherapist.
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I have some gum problem. They bleeding while I brush my teeth. So what should I do?

BDS
Dentist, Kolar
I have some gum problem. They bleeding while I brush my teeth. So what should I do?
Bleeding cud b due to gingivitis get scalling n polishing done dentist adopt proper brushing techniques floss n use mouthwash daily massage your gums with finger tips after brushing.
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I have many dark spot on my face & looking very bad. It's are also painful. Please tell me solution so that I can remove this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have many dark spot on my face & looking very bad. It's are also painful. Please tell me solution so that I can rem...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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Badly gum decay problem. What medicine I should take to recover my gums problem? Please ans.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Badly gum decay problem. What medicine I should take to recover my gums problem? Please ans.
Sir, decay happens in teeth. With gums, they can get inflamed, i.e. Swelling, bleeding will be there and in severe cases the gums will recede and expose the tooth. SO please visit a dentist, clean your teeth, as the most common cause of gum problem is accumulation of food particles over a long period between the teeth and gums. After that depending on the severity of your condition, your dentist will give you medication, or other treatment procedures for making your gums healthy.
1 person found this helpful
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I have pain in right hand wrist portion, at the time of rotation. What is the reason for this.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have a marks in my shoulder and side of the shoulder. Many lines formed and it goes our chest, what can I do to remove that scars, and how is been obtained.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have a marks in my shoulder and side of the shoulder. Many lines formed and it goes our chest, what can I do to rem...
Hi lybrate-user, the marks you are talking about appears like stretch marks. These are formed by stretching of skin through exercise, weight gain etc. There are many treatments available for stretch marks. These are, peels, dermaroller treatment, mesotherapy etc. These used in combination with skin lightening creams lead to collagen re modelling and improve appearance of stretch marks. I would be happy to help you.
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If I have soar throat for continuous 5 days what should I do and high fever also.

BHMS
Homeopath, Faridabad
If I have soar throat for continuous 5 days what should I do and high fever also.
Hi. Take Schwabe's Biocombination -6 and SBL's Stodal Cough Lonzenges for 3-4 days. Gargle with salt and warm water - 3 times a days Avoid excessive use of the voice/ cold things/ fried food/ shouting. Take rest. Take light, bland food. Keep yourself hydrated (drink 10-12 glasses of water in a day)
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Can you please tell me the mixture of argon oil, jojoba oil, sesame oil and olive oil available in one oil to grow mustache and beard growth.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nagpur
Can you please tell me the mixture of argon oil, jojoba oil, sesame oil and olive oil available in one oil to grow mu...
As your from Hyderabad and oil you selected may help you but If you find any rash or redness please consult ayurvedic physician.
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I am suffering fever last one week please give me suggestions how to stop the fever.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am suffering fever last one week please give me suggestions how to stop the fever.
No details about other complaints and medicines taken. For fever more than a week in spite of initial symptomatic treatment you will have to see a Physician for a proper clinical examination, related investigations, diagnosis and then appropriate medications.
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