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Dr. Nandini Mahadeshwar

Ayurveda, Bangalore

Dr. Nandini Mahadeshwar Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nandini Mahadeshwar
Dr. Nandini Mahadeshwar is a popular Ayurveda in Yelahanka, Bangalore. You can visit her at Prakruthi Arogyadhama in Yelahanka, Bangalore. Save your time and book an appointment online with Dr. Nandini Mahadeshwar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#151, Shankarnag Memroial Park, 13th B Cross, B Sector, Yelahanka New Town. Landmark: Near New Town Bus StandBangalore Get Directions
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I am 29 years old. My weight is 59kgs. My height is 5.1. I take so many precautions to losing my weight. But no use. I drink lemon water with honey also. So pls give some tips for my problem.

BHMS
Homeopath, Faridabad
I am 29 years old. My weight is 59kgs. My height is 5.1. I take so many precautions to losing my weight. But no use. ...
Hello, It's good to reduce weight at right time as many problems including irregular menses are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance.
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What is the treatment for chronic dyspepsia which causes difficulties in daily life,

BHMS
Homeopath, Raebareli
What is the treatment for chronic dyspepsia which causes difficulties in daily life,
Maintain a healthy food habit. Keep bowels clear. Do morning exercises. Avoid stress. Take good sleep. Also take natrum phos 6x - 4 pills twice daily.
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My leg fractured 1 year back now again paining if i travel more.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Have bone strengthening medicines like asthi poshak, asthi majja pachak kwath & do regular massage of coconut oil. Have panchtiktham ghrit in milk.
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I am subbareddy I am using nexito 10 mg tablets on 2nd day severe migraine headache should I continue or not.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
U can gradually stop it it and do get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular for med contact on private chat.
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Iam 28years male old and i am suffering from backache and neck and shoulder pain for past one months i am travelling monthly twice for 4 days because of my job is that the reason for my backache? What should I do?

BHMS
Homeopath, Faridabad
Iam 28years male old and i am suffering from backache and neck and shoulder pain for past one months i am travelling ...
Hello. Yes. Excessive traveling does cause back, neck and shoulder pain. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am non vegetarian but I am eat egg after 2 minute whomitet. Tell me what can do? And my age 21 years. Height 163 cm but my height not increase.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am non vegetarian but I am eat egg after 2 minute whomitet. Tell me what can do? And my age 21 years. Height 163 cm...
Your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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I'm 60 years old having dull face skin, double chin, melasma, eye bags. I want to know best treatment, otc medicines for skin tightening, face lift and melasma.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm 60 years old having dull face skin, double chin, melasma, eye bags. I want to know best treatment, otc medicines ...
For best treatment dermaroller or meso therapy for skin tightening and removal of melasma and wrinkles consult any cosmetic clinic for that but expensive treatment White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Mix a pinch of turmeric powder to a spoon of orange juice. ? Apply it on your face and neck. ? Wash with normal water after 15 minutes. ? Repeat it thrice in a week for getting flawless complexion. ? Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing make up before bed? For further assistance you can concern me privately.
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BDS, PGDFO
Dentist, Gadchiroli
Pain killers which reduce inflammation caused by the root canal treatment can be consumed. The common ones are ibuprofen and aspirin.
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I have white or black dots on my nose so give me some idea or tips to clean it permanently.

MBBS
General Physician, Mumbai
I have white or black dots on my nose so give me some idea or tips to clean it permanently.
I will suggest you to apply aloevera gel twice a day for six months over the nose lesion and follow up on completion.
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Hi doctors. I m obese from my teenage . I rarely eat foods from outside .Tried walking jogging but not able to see any results so Went to gym for six months I hardly able to reduce around 3 kgs in six months package. And last November'2013 . I got pregnant . During pregnancy I gained around 13 kgs. After delivery also I m constantly gaining weight. Not sure why I m not able to lose weight though I am trying a lot. I m totally depressed because of this. . I m 87kgs and 165 cms heigh t. Can you please let me know what all could be reasons for not losing weight.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your BMI is 32, which means that you are obese. If dieting and regular exercise does not help you need Bariatric Surgery. Please get your blood sugar and thyroid profile done. You need to go on a diet of 2000 Kcal per day and increase your exercise. Stop all sugar intake (use Sugar free, equals, splenda) to sweeten your tea/coffee, eat only two cahppati / slices of bread with each meal, or one bowl of rice. Fill your tummy with fruits like Papaya, apple and guava, or salads like cucumber, lettuce. You can eat any amount of vegetables cooked in small amounts of oil. Take the white of two boiled eggs evry day and white meat like fist / chicken, also cooked in very small amount of oil. Please maintain a diary for your daily intake and go for a run / walk for 45 min every day.
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I have some infection on my back, please help me what is this and can I cure from this disease, your help will help me lot.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have some infection on my back, please help me what is this and can I cure from this disease, your help will help m...
Medicine german reckeweg apis mel 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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I do my job by seating and have no time to exercise what I can do to reduce my fat from stomach.

BHMS
Homeopath, Faridabad
I do my job by seating and have no time to exercise what I can do to reduce my fat from stomach.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Skin problem. Mere face pe muhase he or skin rukhi he. Muhase or rukhi twacha ke liye upay bataiye. Or twacha gori karne ke bare me bhi bataye plz.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Skin problem. Mere face pe muhase he or skin rukhi he. Muhase or rukhi twacha ke liye upay bataiye. Or twacha gori ka...
Homoeopathic treatment GLOW CARE CREAM (LORDS) Apply during daytime AQUIPLUS CREAM (HAPDCO) apply thick coat on face at night CLEANO FACE WASH (LORDS) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food, Junk food, Fried food, Chocklates, Dry fruits, Ketchups, Cold drinks Take nutritious diet nd exercise regularily 1. Baking Soda Baking soda is an effective treatment for blackheads as well as acne. It helps clear the skin of impurities such as debris and dirt. 1.Mix two teaspoons of baking soda with mineral water to make a paste. 2.Apply the paste generously on the affected skin area and massage gently. Allow it to dry for a few minutes before rinsing it off with warm water. 3.Repeat this remedy once or twice a week. 2. Cinnamon Cinnamon can be used to remove and prevent blackheads •Mix one teaspoon each of cinnamon powder and lemon juice with a pinch of turmeric powder (optional). Spread it on your face, leave it on for 10 to 15 minutes and then rinse it off. •Alternatively, mix one teaspoon of cinnamon powder and honey to form a thick paste. Apply it on the affected area before bed and leave it on overnight. In the morning, wash your face well with normal water. For best results, follow this remedy daily for about 10 days. First clear your face from Blackheads and Dry skin, thereafter I will suggest you medicines and applications with which you can have a white and glowing skin
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My hair become curled after getting. I need the smooth and silky hair. Whatshould I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair become curled after getting. I need the smooth and silky hair. Whatshould I do.
For smooth hair, 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I have dark circles under eyes what can be the reason and what can be done to remove that. I sleep regularly around 10 hrs a day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It can be iron deficiency.Take green vegetables regularily and a homoeo medicine FERRUM MET 3X 2 tab tds.
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I have started running daily for losing my weight and I would like to know that what kind of diet should I have in order to become thin.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I have started running daily for losing my weight and I would like to know that what kind of diet should I have in or...
You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Do not overeat. Eat 3 proper meals and 2 snack inbetween. Stop when your stomach is 80% full. Eat slowly,
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Hello. Sir /madam my friend have some problem during toilet. Blood bleeding during toilet.Please tell.

MBBS
General Physician,
Hello. Sir /madam
my friend have some problem during toilet.
Blood bleeding during toilet.Please tell.
You may have piles in the anal region piles are normally four types or grades. You should avoid constipation take balanced diet with plenty of leafy vegetables and cerials and plenty of water by mouth. You should consult a surgeon for assessment and further treatment.
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I am Priyanshu kumar of 18 year old male. I have pimples on my face which causes lot pain. Please tell good solution for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am Priyanshu kumar of 18 year old male. I have pimples on my face which causes lot pain. Please tell good solution ...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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My question is about irregular periods. I diagnosed with pcos in minor. What should I do? What should be my workout and diet? I got married on 5 december ? I want to conceive in this year? What is the homeopathy treatment for this?

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
My question is about irregular periods. I diagnosed with pcos in minor. What should I do? What should be my workout a...
Lifestyle modification is the primary treatment. Lose weight and avoid all fatty food. Excercise daily. And keep trying for coception. Generally treatment for infertility not started by doctors before 1 year of marriage. So you keep trying and follow the advice.
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