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Dr. Nandini Mahadeshwar

Ayurveda, Bangalore

Dr. Nandini Mahadeshwar Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nandini Mahadeshwar
Dr. Nandini Mahadeshwar is a popular Ayurveda in Yelahanka, Bangalore. You can visit her at Prakruthi Arogyadhama in Yelahanka, Bangalore. Save your time and book an appointment online with Dr. Nandini Mahadeshwar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Prakruthi Arogyadhama

#151, Shankarnag Memroial Park, 13th B Cross, B Sector, Yelahanka New Town. Landmark: Near New Town Bus StandBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 28 years old male. Recently at a private party I received unprotected oral sex from, what seemed like an escort. Now I am worried of contracting HIV or STD. Pls help.

PHD, MD
Ayurveda, Udupi
Nothing to worry for single attempt. Anyway do routine hiv test after month. If it is negative also repeat same test after 3months if negative then ignore completely.
1 person found this helpful
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My youngest son is 17 years old. He is gradually losing hairs. Several hairs become white. Why so? What remedy is available. Please help. We are worried. Thnx.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My youngest son is 17 years old. He is gradually losing hairs. Several hairs become white. Why so? What remedy is ava...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I'm having heavy fever? What I have do? What tablet I have to take? What is the precaution for heavy fever? Please help me.

MBBS
General Physician, Cuttack
I'm having heavy fever?
What I have do?
What tablet I have to take? What is the precaution for heavy fever?
Please he...
1. Take one tablet of crocin advance sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment 6. Consult me for further advice.
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Im 27 years old. Very much disturbed. Im suffering frequent heart palpitations since 2 years. Did do ecg test, thyroid and blood test, everything normal. But palpitation doesn't seem to go. Please help.

MBBS
General Physician, Mumbai
Im 27 years old. Very much disturbed. Im suffering frequent heart palpitations since 2 years. Did do ecg test, thyroi...
Dear Lybrateuser, - Your problem could be due to anxiety, fear, excess intake of tea, coffee or consumption of alcohol, tobacco if you do so since your tests are normal - do regular exercise, walking, jogging, swimming, also include yoga, meditation & deep breathing for 5-10, min in your schedule - have a balanced nutritious diet with more of fruits & vegetables, have 7-8 glasses of water in a day - if not much relief get your blood serum electrolytes, calcium levels done, consult a cardiologist. -
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Hello, I have back pain since 2 years. I have gone for physiotherapy but it did not work. So any suggestions, where should I go?

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hello, I have back pain since 2 years. I have gone for physiotherapy but it did not work. So any suggestions, where s...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, we have trusted ayurvedic medicines to make you feel pain free , consult privately
1 person found this helpful
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MDS - Periodontics
Dentist, Thane
Make sure you are brushing and flossing twice-a-day – every day! Flossing should be a part of your morning routine, and both brushing and flossing after dinner could even help you lose weight by discouraging bedtime snacking.
64 people found this helpful

Hi Sir I am 25 years old and I am married from last one year I have an pelvic disorder and usg shows tiny peripheral follicles with increased stromal echogencity in my both ovaries (pcod) and I am taking following medication from last 6 months please give me sir suggestion what I do.

Gynaecologist, Siliguri
In this case patients gain weight n develop type 2 diabetes with loss of periods and lastly infertility so 1st of all tell me details of your symptoms but you should loss your weight.
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I had hair loss since 4 years it is not stopping at all I have tried many things for my hair yet it is not stopping what I should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had hair loss since 4 years it is not stopping at all I have tried many things for my hair yet it is not stopping w...
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL)
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Weight Loss - Ayurvedic Tips For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kaithal
Weight Loss - Ayurvedic Tips For It!

Nothing is more disappointing than a failed attempt to lose weight and the constant struggle to shed the flab. Sometimes, best results can be achieved by making simple changes to your lifestyle, including your eating habits without being emotionally and physically stressed. If you have to lose weight, you might as well enjoy the process and do it in a healthier way. Following are ayurvedic tips for a healthier and systematic weight loss:

1. Hot water

Hot water combined with lemon juice and ginger or herbal teas acts as a natural detox. Sip on hot water throughout the day to cleanse your entire internal system from impurities and blockages. It helps to improve digestion and staves off hunger in between meals. It is one of the easiest ways to lose weight and stay healthy at the same time. It is advisable to drink boiled water as it is considered to be more effective than hot water.

2. Eat warm and cooked foods for lunch

Your lunch should consist of warm and cooked foods as they are easily digestible and provide the right amount of nutrients for your body. You can include a variety of cooked food in your lunch because the body metabolism gets adequate time to process the food. Eating cold food has a reverse effect on your body as they lead to weight gain. Avoid a diet consisting of only carbohydrates and proteins as they do not nourish your body but simply make you crave for food in between meals. Instead go for green vegetable and lean protein.

3. Light evening meal

The body metabolism and digestion slows down as you reach the end of the day so it's recommended to have light evening meals. Heavy meals in the evening are often poorly digested and accumulate as excess fat. All your efforts of weight maintenance throughout the day goes in vain if you eat a meal of processed foods or foods rich in refined carbohydrates. It is recommended to eat a vegetarian meal or a meal consisting of complex grains like brown rice. Avoid binging on leftovers and high calorie desserts.
 
4. Exercise

It goes without saying that exercise is a key to a healthy mind and body. Do away with a sedentary lifestyle as that is one of the primary causes of weight gain. If you don't have time to workout it will help even if you take a walk daily. Exercise will not only help you to lose the extra kilos but will keep your energy up and increase your body's metabolism. It also improves bone and muscle health.

4 people found this helpful

I have diabetics i am suffering from sugar so how I should get profit by these suggest some ways to maintain good health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have diabetics i am suffering from sugar so how I should get profit by these suggest some ways to maintain good hea...
Dear Lybrate User, *Diabetes Mellitus is a chronic metabolic disorder in which the body is unable to make proper use of glucose, resulting in the condition of hyperglycemia (high blood sugar). Excess glucose in the blood ultimately results in high levels of glucose being present in the urine (glycosuria). This increases the urine output, which leads to dehydration and increased thirst. *Glucose comes from the food we eat and is also made in liver and muscles. The blood carries glucose to all the cells in our body. Insulin, a chemical (or hormone) produced in the pancreas, is responsible for the uptake of glucose into cells for energy. Decreased levels of insulin affects this mechanism leading to increased glucose in the blood stream. •Include whole grains in the diet, such as wheat bread/pasta and brown rice. •Cheese and yogurt prepared with skimmed (nonfat) milk may be taken. •Use garlic, onion, bitter gourd, spinach, raw banana, and black plum. •Make a flour mixture of 1 part barley, 1 part black chickpeas, and 4 parts whole-wheat flour and use this to form pancakes and bread. •Avoid sweet, sour, and salty foods, potatoes, sweet potatoes, colocasia (taro), yams, fresh grains and pulses (legumes), whole yogurt (high in fat), and heavy, oily and spicy foods. •Avoid sweet fruits like pineapple, grapes, mangoes, etc. •Start doing some light exercise, such as brisk walking. Build up to a brisk walk of 30-40 minutes in the morning and again in the evening. •Avoid sleeping in the daytime.
2 people found this helpful
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I am loosing hair quickly And hav tried all shampoos bt no results. Help me fr it wht shud I do?

Vaidya Visharad
Sexologist, Narnaul
I am loosing hair quickly And hav tried all shampoos bt no results. Help me fr it wht shud I do?
Coconut oil is considered one of the best natural nutrition for hair and is in contention with olive and jojoba oils as the king of the carrier oils. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair and it softens the hair and conditions the scalp.
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I am having gum bleeding since 4-5 days. Please tell me the best treatment of it?

BDS, FICOI, Fellow of Academy of General Education (FAGE)
Dentist, Bangalore
I am having gum bleeding since 4-5 days. Please tell me the best treatment of it?
I think you may require cleaning, kindly consult near by dentist soon, make sure you clean your tongue while brushing, brush twice a day, consume water frequently, include fresh fruits and vegetables in your diet, rinse your moth with water each and every time after you eat.
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My mother was suffering from Breast cancer. She operated in september 2013 successfully but after operation she was given 8 doses of chemo therapy and 20 doses of Radio therapy. After this treatment she remains good with usual checkups. But this year recently in this running month she complains about back pain and leg pain. After consult with Doctor they diagnosis with Bone scan test that shows distinct possibility of metastasis. They also gives the zoledron injection. Due to this injection she reliefs about 98 percent good and they also advised to take again 5 doses of Radio therapy.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
Hi dear - in my view - she can be saved if she is given cancero -- medicine course- 6 months. Its package is available, details as per below;;-- --there will be no need or little need of other therapies ------------------------------------------ --curative treatment;- it will be the future medicine of cancer for the whole suffering world. -tibetan therapy--medicine -cancero - course is the best treatment available so for, with almost 100%--results. It is a newly entrant in the field of oral medical cancer therapy, and is available with very few tibetan experts only. Most of doctors are still unaware of its use. With no side effects, it can be used both as preventive as well as curative in all types of cancers/ tumors. Its 6 month course or so is sufficient to cure cancer of any type, at any stage, provided the patient is able to take medicines orally. It converts cancers into tumors and then cures. It can be used alone or in combination with other therapies, if cancer is in advanced stage. It has been successfully used in children as small as 6 months age and old persons -73 years old. -its pack is available in 3 forms;- -cancero-th+, cancero-thu+, cancero-thua+ -cancero-th pack is available @ rs 5000/- pm. For very low budget patients.
1 person found this helpful
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I am almost 18 years old. But my weight is as like as a 14 years old boy. I am vegetarian. How can I gain more weight?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am almost 18 years old. But my weight is as like as a 14 years old boy. I am vegetarian. How can I gain more weight?
You can include thick fruit milkshakes (ex mango milkshake), cheese, whey protein, fresh fruit juices (ex bel juice), premix (mixture of cereal, pulse & nuts), cereal malt, nuts, oilseeds, white rice, potato (ex- potato curry), atta-maida roti. Eat small frequent meals (at regular intervals-2-3 hrs). Drink 2-3 litres water daily. Walk for 15 mins before main meals & include soup before lunch/ dinner to increase appetite.
3 people found this helpful
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Hi my age is 27year old. I have hair problem like white hair, growing very slow way and little bit curly. Is any solution for my hair because I love my hair. I dont want to lost in this age.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
2 people found this helpful
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Sometimes my teeth feel sensitive. When i.brush my. Teeth.blood is coming out. Teeth is also. Yellow.scaling. Is good for teeth yes or not? Is it have. Side effect?

BDS
Dentist, Indore
Sometimes my teeth feel sensitive. When i.brush my. Teeth.blood is coming out. Teeth is also. Yellow.scaling. Is good...
Hello lybrate-user, Scalling is no way harm full as youg for body routine in hospital same is with the scalling. Scalling can also be done once in 3 months or 6 months. THABK YOU
1 person found this helpful
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I last year I get separated from my bedt friend what should I do as I feel depressed. Please help me. I really want your help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I last year I get separated from my bedt friend what should I do as I feel depressed. Please help me. I really want y...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am very slim. My sperm also loss my urine and my back so much pain? So what I do now.

PDDM, MHA, MBBS
General Physician, Nashik
I am very slim. My sperm also loss my urine and my back so much pain? So what I do now.
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
2 people found this helpful
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My ankle was hurt bad once while playing football and after that every time I play it hurts if I kick, please help.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
It may be due to residual weakness in the ankle ligaments. If pain persists try getting physiotherapy treatment, ultrasound and specific stretching and strengthening exercises. At home you can do ice, calf stretches for pain. Good luck and speedy recovery.
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