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Dr. Nandini Mahadeshwar

Ayurveda, Bangalore

Dr. Nandini Mahadeshwar Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nandini Mahadeshwar
Dr. Nandini Mahadeshwar is a popular Ayurveda in Yelahanka, Bangalore. You can visit her at Prakruthi Arogyadhama in Yelahanka, Bangalore. Save your time and book an appointment online with Dr. Nandini Mahadeshwar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#151, Shankarnag Memroial Park, 13th B Cross, B Sector, Yelahanka New Town. Landmark: Near New Town Bus StandBangalore Get Directions
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Cornflakes can be taken in evening snacks for diabetic, hypertension and early CKD patient? If not what is the most suitable evening snacks for the patient on low protein diet?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Cornflakes can be taken in evening snacks for diabetic, hypertension and early CKD patient? If not what is the most s...
Hye. Food planning will depend on the amount of proteins that you need for the day. To decide the proteins, other nutrients many parameters need to be considered. This requires personalised planning. You don't want to end up eating low amounts of protein too. Cornflakes is not low protein, neither is it low sodium or potassium as well. You might want to skip packaged foods.
3 people found this helpful
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I am 26 yeas boy and I want to know how to make growth in hight im just 4.7 foot please tell me something.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 yeas boy and I want to know how to make growth in hight im just 4.7 foot please tell me something.
Height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you will not grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
4 people found this helpful
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Dear sir/ madam I am 46 years old guy, jobless, get sweat on my feet and hands. I have anxiety issues (obsession with washing hands called ocd) I also feel irritated and get angry easily due to my ocd. I feel low also, Depressive feelings again due to ocd. I am unable to do things fast. I am slow at all work. I think a lot again due to ocd. I am slow at work. My memory and concentration is very very poor. After any activity I get the urge to wash hands with soap. Please guide me. I would prefer homeopathy. I would be glad if someone help me without any charges. I can pay after I get cured and get a job.

M.Sc - Psychotherapy
Psychologist, Bangalore
Dear sir/ madam I am 46 years old guy, jobless, get sweat on my feet and hands. I have anxiety issues (obsession with...
Response prevention is the best way to avoid doing things repeatedly. That is whenever you get an urge to repeat , you should avoid it. This may be difficult but if you make up your mind, you can and you will. Nothing is difficult in front of your mind. We human beings are gifted by that by god. We can do miracles if we are strong and determined. Always give positive affirmations to yourself. Dont loose hope. Every problem has solution and it lies within us. You have to find a way.
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I am a retired person from Govt. Service and I am 59 years old male and have pain in right solder, from last 3 months and taking medicine and pain relief gel as prescribed my family doctor. Also I have BP and diabetes and taking tablets as prescribed my family doctor from last 5 years. Daily I am doing walking, exercise, and Yoga. But I am feel low satisfaction in all aspect of Health. position. What is your advice to me to follow. I kindly expect your reply. Thanking You.

MBBS, MD - Medicine
General Physician, Delhi
I am a retired person from Govt. Service and I am 59 years old male and have pain in right solder, from last 3 months...
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I am suffering from heavy cough, fever, stomach ache during coughing, vomiting, missed my periods and currently I am taking hair falling reducing medicine.

MBBS
General Physician, Faridabad
I am suffering from heavy cough, fever, stomach ache during coughing, vomiting, missed my periods and currently I am ...
first trace cause of missed period till then avoid taking medicine take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
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I am having a problem of stomach if I eat more I will get stomach pain and I can't go for toilet perfectly.

MBBS
General Physician, Mumbai
I am having a problem of stomach if I eat more I will get stomach pain and I can't go for toilet perfectly.
Avoid spicy food in your diet and For stomach pain take tablet Meftalspas-Ds and take a course of tablet metrogyl 400 mg 1-1-1 for five days
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I am 29 years old. I have been taking medicine levipil 500 mg (1 tab) nd eptoin 100 mg (3 tab) since 2005. Doctor told me I have seizure. I am aware when I am about to seizure ,my ring finger starts to jerk and slowly I am able to feel my nerves gettingtwisted on my back and then a beep sound after that I am out. Whats happening to me can any one say to me. I got married last month and I am afraid only because of this .I want to stop this medicine and is their any possibility to do so Thanks for viewing this .waiting for an reply God bless you.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
You have epilepsy, that is recurrent tendency to seize or have fits. Medications available for the same help in controlling the frequency of fit and maintaining a stable seizure free state. Duration for continuation of treatmnet depends upon how what was the seizure free interval while on medications. If this was more than 3 years, then medications can be considered for tapering and stopping treatmnet. However this has to be done under the close supervision of the treating physician. Eptoin and levipil both are good anti epileptics, but if you still have seizure often, then you should investigate yourself for the drug levels and opt for a change in medications accordingly. Consult you treating physician for more help. For further queries and assistance you may contact me onine.
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I am 26 year old. My weight is 74. I am doing exercise yoga daily and I am fit. I should fit in future what should eat with yoga exercise. Please give me a diet chart. Becuse I want to fit in future.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
do let me know which diet (veg/non veg) you prefer? a therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips blog on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Sir I am under weight and I want to gain some weight how can I do this plzz help me.

Vaidya Visharad
Ayurveda, Narnaul
Sir I am under weight and I want to gain some weight how can I do this plzz help me.
Raisins are rich in essential fatty acids that help with weight gain. Plus, raisins provide important nutrients to the body. • Eat about one-fifth cup of dried raisins throughout the day for about a month. This is one of the easiest ways to gain weight. • Alternatively, soak one-fifth cup of raisins and five to six dried figs in water overnight. The following day, eat them in two parts. Follow this routine for about a month.
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Sir, Agar dono ovary me small cysts ho or period irregular ho. To kya pregnant ho sakte hain.

DHMS (Hons.)
Homeopath, Patna
Sir, Agar dono ovary me small cysts ho or period irregular ho. To kya pregnant ho sakte hain.
Hello, Lybrate user, It depends upon the dimension of cycts, POCD can b checked in homoeopathy, successfully. Though, your weight is normal as per the norm. Tk care.
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I am 39 year old male. I am getting strain ,fatigue and burning sensation in shin muscle between below knee and above ankle only during running. This is more in left leg compared to right leg. During walking I don't have any pain. I participate in 10k run once in 2 month's, also run weekly 3 to 4 times 2 to 3 km each time. Do I need to change shoes, posture correction or any suggestions for supplements.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 39 year old male. I am getting strain ,fatigue and burning sensation in shin muscle between below knee and above...
Dear lybrate-user, Now a days, young people with heavy sports activities get caugt in DVT - Deep Vein Thrombosis. Please get a Lower Limb Color Doppler study done to rule this out. Regards.
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How can I improve my hair for hair fall it so horrible for me plzz give some home made ideas.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can I improve my hair for hair fall it so horrible for me plzz give some home made ideas.
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
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It is good to take pills available in market for reducing weight is good. Please advise.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
It is good to take pills available in market for reducing weight is good. Please advise.
Only pills will not be effective, increase in weight with abdominal fat accumulation are bad for health, in longer creates problems. Reduction requires, weight reducing specific diet and herbal supplements along with regular specific tummy flatten exercises and yoga practices, if interested for full regimen, inform.
1 person found this helpful

I have cesarean from 1 week. How much time I have to take rest? What problems can occur because of cesarean in future? Can I do house hold work? Give me answer plz.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have cesarean from 1 week. How much time I have to take rest?
What problems can occur because of cesarean in future...
Hello, You need to rest for 3-4 days and then you can resume work. Just avoid lifting any weights till 6 weeks.
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Hello sir my name is hardik patel and I am facing hair fall problem since 1 year. I have try different conditioner like hair and shoulder but its not working. So please give me name of one of medicine that can help to stop hair fall.

BHMS
Homeopath, Sindhudurg
Hello sir my name is hardik patel and I am facing hair fall problem since 1 year. I have try different conditioner li...
Homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
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I am till sixteen years old and I have hair falling and greying of hair problem and because of this problem I am having very stress and I am very gloomy?

Vaidya Visharad
Ayurveda, Narnaul
I am till sixteen years old and I have hair falling and greying of hair problem and because of this problem I am havi...
Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.
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I am 25 years girl and I am suffering from hypothyroidism my TSH level has increased its now 8. I am taking eltroxin plus 50 mg. And due to this my weight is increasing day by day that is my height is 5'5" and my weight is 78 kgs. So should I prefer any medicine apart from exercise like granicia cambogia. As I exercise 4 days in a week. I didn't saw any result and I am getting overweight. Plez suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 25 years girl and I am suffering from hypothyroidism my TSH level has increased its now 8. I am taking eltroxin ...
if you are on treatment for hypothyroidism, then tsh should be down to 3 to 4 milli units to give relief from all the symptoms including efforts to reduce weight. So first thing is to see that tsh levels are brought down to 3 to 4 milli units/l. For that dose of thyroxine ghas to be increased, and check tsh levels after 6 weeks to see the change, if level are as expected then continue the same dose. At that level your efforts to reduce weight will be successful. Thanks.
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My skin colour is medium but my face has darkspots, dullness, tan I need glowing skin I am just 18 so plse help me.

BAMS
Ayurveda, Ambala
My skin colour is medium but my face has darkspots, dullness, tan I need glowing skin I am just 18 so plse help me.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I am having a problem in writing. Kind of a nerve problem. Can you please say some solution?

MBBS
General Physician, Mumbai
For your writing problem apart from symptomatic treatment I will suggest you to take tablet folvite once a day for a year.
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