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Dr. Nandini

MBBS

Gynaecologist, Bangalore

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Dr. Nandini MBBS Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nandini
Dr. Nandini is one of the best Gynaecologists in Kothanur, Bangalore. She studied and completed MBBS . You can meet Dr. Nandini personally at T R Hospital in Kothanur, Bangalore. Save your time and book an appointment online with Dr. Nandini on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#125-1, Kothanur Dinne Main Road, 8th Phase, J P Nagar. Landmark: Opposite Fabricana FactoryBangalore Get Directions
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#125-1, Kothanur Dinne Main Road, 8th Phase, J P NagarBangalore Get Directions
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I am 17 days late and today I got spotting. Is this implantation bleeding or my period. what to do?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I am 17 days late and today I got spotting. Is this implantation bleeding or my period. what to do?
Hi . Hv yu till now done any urine or blood test to know whether there is a pregnancy or not. Pls do a serum b-hcg blood test and a sonography. And tell me the report.
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How Old Are Your LUNGS? 6 Ways To Keep Them YOUNG

MD PULMONARY
Pulmonologist, Mumbai
How Old Are Your LUNGS? 6 Ways To Keep Them YOUNG
How to Keep Your Lungs Young

Most of the young people’s lungs get abused early on and age faster due to smoking and pollution they breathe in, at times indirectly through passive smoking. It is important for us to keep our lungs healthy and young because our breathing depends on it.

Adopt following practices to consciously take care of your lungs.

1. Buy houseplants: Plants release oxygen which our lungs thrive on. Staying amidst greenery is the best thing you can do. If you are a city-dweller and do not have many trees around you, plant a few in your own balcony or garden.
2 Avoid jogging or cycling in traffic: Avoid staying anywhere near traffic heavy areas. If you plan to go jogging or cycling, prefer parks. If there are no parks or tracks near your home or work, opt for bylanes as there is lesser pollution.

3. Avoid main roads: Unless you are inside a car where pollution cannot reach you, take the bylanes and avoid main roads. This will save you from breathing in a lot of smog and dust emitted, keeping your lungs healthier.

4. Don't smoke: This doesn't really need to be told. Smoking is injurious to your health and damages your lungs. Being an active smoker or a passive smoker, both are harmful for you.

5. Go out in rain washed weather: The air is clear when it is raining. The dust has settled and the breeze has started blowing. If possible, walk in this time. Make sure you are covered.

6. Cover your nose if around fumes: If you work around fumes and smoke or if you live near factories etc, make sure you cover your nose and take adequate care to avoid inhaling the impure air.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
5108 people found this helpful

Tips to keep your skin looking gorgeous in winter

BHMS
Homeopath,
Tips to keep your skin looking gorgeous in winter
Winter is here and along with the cool breeze, it also brings along a few skin problems. People experience irritation, hardness and roughness of skin. Incidents of itchy skin due to dryness and contact allergies due to detergents and chemicals also increase in this season. Cold temperatures result in poor blood circulation and widened capillaries

Drink lots of water: People tend to drink less water during winters but it is highly important to hydrate your skin from within. Carry a bottle of water with you whenever you step outside. Herbal tea is also a great remedy to moisturise your skin from within. Don’t leave your skin thirsty. Drink more water and help your skin retain its shine.

Bathe with lukewarm water: Winter is the time when your skin and hair need maximum attention. Though the idea of piping hot water is very tempting, stick to a lukewarm water bath every day. Make sure you use a mild non-drying soap or a moisturising soap to prevent your skin from getting dry and itchy.

Keep your skin moisturised: Choose a good, oil-based moisturiser to keep the skin moisturised and soft. Pay special attention to the exposed parts (and the most affected areas) like your hands, nails, feet and lips. Keep them well moisturised at all times. Use a lip balm to keep your lips soft and supple. Lip balm with SPF works better. Even those who have oily skin must use light moisturising lotions after cleansing to keep the skin soft.

Use a good sunscreen: People like to enjoy the sun during winters but little do they know that exposure to the sun can harm their skin in winter too. Use a sunscreen of SPF 15 or more when you step out in the open. In fact, it should be a part of your daily routine throughout the year. Don’t say goodbye to your sunscreen just because summer is over.

Do not lick your lips: Winter is the season of chapped lips and licking them will make them more chapped. Instead, use a good lip balm, preferably which contains tea tree oil as it helps heal painful cracks.

Internal wellness: This continues to be a requirement all through the year as a healthy skin is a reflection of good inner health. One should continue to eat healthy, drink plenty of water and exercise regularly.
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I have 28 days menstrual cycle . I want to know that in which time I am safe for unprotected sex. Or what is my safety time.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Best is to use a regular contraception. But time upto 7-9 days after your periods starts is safest .For a regular 28 day cycle you are expected to ovulate mid-cycle
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Health Quote of the Week

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Health Quote of the Week

Limit your salt intake as high sodium intake favors the excessive excretion of calcium that may form stones.

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Doctor I am married since 2007 with one girl child 7 years old my question is that I have completely lost interest in sex after one year of my marriage in have frequent quriells with my hubby because he is always active and I always refuse can you help me on this so I can also enjoy.

MD - Homeopathy
Homeopath, Pune
Doctor I am married since 2007 with one girl child 7 years old my question is that I have completely lost interest in...
Loss of sexual desire, known in medical terms as hypoactive sexual desire disorder (HSDD), is the most common form of sexual dysfunction among women of all ages. Common causes for a loss of sexual desire and drive in women include: Interpersonal relationship issues. Partner performance problems, lack of emotional satisfaction with the relationship, the birth of a child, and becoming a caregiver for a loved one can decrease sexual desire. Sociocultural influences. Job stress, peer pressure, and media images of sexuality can negatively influence sexual desire. Low testosterone . Testosterone affects sexual drive in both men and women. Testosterone levels peak in women's mid-20s and then steadily decline until menopause, when they drop dramatically. Medical problems: Mental illnesses such as depression, or medical conditions, such as endometriosis, fibroids, and thyroid disorders, impact a woman's sexual drive both mentally and physically. Medications : Certain antidepressants (including the new generation of SSRIs), blood pressure lowering drugs, and oral contraceptives can lower sexual drive in many ways, such as decreasing available testosterone levels or affecting blood flow. Age. Blood levels of androgens fall continuously in women as they age. You can get back with more details and consult privately so that appropriate medicine can be suggested for you
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my periods this time are very problematic it was actually due but not coming fully I m facing this problem since last three days some time some blood comes in my urine also it is blood clot type and then for next 10 hrs nothing and then again the same problem I am 28 post delivery lady with 8 months old baby. I m feeling very irritated. Please help what to do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Well. It's an uncommon problem but it makes patients suffer a lot. There are 2 possibilities- 1) fistula. 2) Bladder endometriosis. SO, we need to examine you and advise certain tests to confirm diagnosis and then start treatment.
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I done sex with my gf last night but I do not know whether my sperm go inside her or not, If it has gone then what is medicine to avoid pregnancy And how do I know. She will be pregnant or not,

MBBS
General Physician, Mumbai
I done sex with my gf last night but I do not know whether my sperm go inside her or not, If it has gone then what is...
If she misses her period in her next menstrual cycle than urine test will be done for confirmation of pregnancy and if she was in her unsafe zone when you performed sex than we can give her medication within 72 hours of the act
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I got married in 2014 June. We have done sex last month. My all sperm went to wife vagina. This never happened in past We thought we will get good news in this month. But we did not get good news my sperm count is 95 mil /ml, motility 75 %, agglutination 1, liquefaction 15 min ,pus cells 15 to 20/hpf. My wife mc also regular from last 5 month What is the reason behind that? What we can do for pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I got married in 2014 June. We have done sex last month. My all sperm went to wife vagina. This never happened in pas...
Hi Mr Prasad, their are multiple reasons for infertility your sperm parameters are OK. Wife needs to be evaluation. Let her get basic infertility workup and transvaginal sonography to see AFC
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I used contraceptive pills 5, 4 times in an year. I would like to know is that will effect my infant if I'm getting pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I used contraceptive pills 5, 4 times in an year. I would like to know is that will effect my infant if I'm getting p...
You can not conceive when you take contraceptive pill. It get very easily metabolized. Therefore ther is no chance to harm your child.
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गले के Infection के लिए घरेलू उपचार

BHMS
Homeopath, Surat
गले के Infection के लिए घरेलू उपचार
1. नमक वाले पानी से कुल्ला (Salt Water Gurgle)

नमक के पानी की एंटीसेप्टिक गुण गले के Infection को कम कर सकते हैं। गर्म पानी का एक गिलास ले लो और फिर आधा चम्मच नमक डाल देना। अब, नमक के पानी के उपयोग से दिन में कई बार कुल्ला करे. कृपया ध्यान रखना की आपको पानी निगलना नहीं हैं। कुल्ला (gargling) खत्म करके आपको पानी बाहर थूकना हे. हालत में सुधार करने के लिए आप एक दिन में इस विधि में कम से कम चार बार उपयोग कर सकते हैं।

2. शहद (Honey )

शहद का जीवाणुरोधी गुण गले में खराश से आप को ठीक कर सकता हैं। यह काफी सरल है। बस गुनगुने पानी की एक कप के साथ शहद का एक या दो बड़े चम्मच मिलाएं और इसे एक दिन में कई बार पीते रहे. अगर आपको गले में खराश के साथ अच्छा महसूस नहीं हो रहा तो सोने के लिए जाने से पहले बस 1 चमच शहद ले सकते हैं।

3. नींबू (Lemon )

हा, नींबू भी गले में खराश से आप को छुटकारा दिला सकता है। आपको सिर्फ नींबू की स्लाइस , नमक और काली मिर्च की जरूरत है। नींबू के स्लाइस पर नमक और काली मिर्च छिड़के और फिर धीरे धीरे नींबू चाटना हे।
आप गर्म पानी के साथ से नींबू के रस के मिश्रण से भी कुल्ला कर सकते हैं। अगर आप चाहते हैं तो आप शहद की कुछ बूँदें भी मिला सकते हैं। नींबू, गर्म पानी और शहद के मिश्रण आपको मदद कर सकते हैं गले में खराश से छुटकारा पाने के लिए।

4. लहसुन की शक्ति

लहसुन खाना पकाने के लिए ही नहीं है! यह भी गले में खराश को कम करने के लिए इस्तेमाल किया जा सकता है। लहसुन के जीवाणुरोधी और एंटीसेप्टिक गुण आपके गले में खराश से छुटकारा पाने के लिए मदद कर सकते हैं। आपको ताजा लहसुन को टुकड़ों में कटौती करना है। यह बेहतर होगा अगर आप अपने दांतों का उपयोग कर लहसुन को टुकड़ो में विभाजित करे। यह गले में खराश के लिए जिम्मेदार जो रासायनिक तत्व allicin हे उसे मार डालेगा। आप लहसुन के तेल का भी उपयोग कर सकते हैं। बस लहसुन के तेल की कुछ बुँदे ¼ कप पानी के साथ ले लो। नियमित रूप से गले पर इसका प्रयोग करें।
कच्चे और पकाया लहसुन का सेवन करें। अगर आपको लहसुन का स्वाद अच्छा नहीं लगता तो लहसुन गोलिया भी ले सकते हे।

5. दालचीनी (Cinnamon)

दालचीनी आपके गले में खराश को कम करने में मददगार है। दालचीनी पाउडर की एक चुटकी, काली मिर्च की एक चुटकी और थोड़ा सा पानी ले लो। एक साथ तीनको मिक्स करके थोड़ी देर के लिए उबाल लें। इसमें एक चम्मच शहद की डाले। उबला हुआ मिश्रण ले लो और इसे धीरे धीरे पीते हैं। कम से कम एक सप्ताह के लिए इस उपाय को जारी रखें।

6. सेब का सिरका (Apple Cider Vinegar)

दो बड़े चम्मच Apple Cider Vinegar ले लो और उसे एक कप गुनगुना पानी के साथ मिलाये। ये मिश्रण धीरे धीरे पिये।

7. तुलसी के साथ शहद

कुछ ताजा तुलसी लीजिये। उनमे से तुलसी के रस निकालके इसके साथ आधा चम्मच शहद मिलाएं और खाली पेट पर इसे पीते हैं। तुलसी शहद का रस लेने के बाद तुरंत पानी नहीं पीना हे। इस संयोजन नाक बह रही रोकने के लिए और खाँसी के लिए बहुत प्रभावी है। यह ठंड संक्रमण (Cold Infection) की वजह से गले हुई खराश को भी अच्छा कर देता हे.

8. खाद्य पदार्थों में परहेज

हमेशा याद रखिए आप बहुत ज्यादा मसालेदार भोजन नहीं लेना हे। गले में खराश नियंत्रित करने के लिए आपको ठंडे पानी और आइसक्रीम से परहेज करना होगा।

9. प्याज का रस भी common cold के लिए काफी प्रभावी हे. एक कप गरम पानी में प्याज का रस और लहसुन का रस मिलाये। हररोज दिन में दो से तीन बार इसे पीते रहे.

10. कुल्ला (Gargle )

कुल्ला गले के खराश में temporary राहत ला सकता है। गर्म पानी में एक चम्मच नमक के मिला ले। इस पानी से कुल्ला करे। Gargling आम सर्दी में तत्काल राहत लाने के लिए बहुत प्रभावी है।

11. अदरक

अदरक वाली चाय पीये। यह गले के संक्रमण (Throat infection) में बहुत प्रभावी है। अदरक की चाय गले में एक सुखदायक प्रभाव देता है। अदरक की चाय आम खांसी और सर्दी में राहत देने के लिए बहुत प्रभावी है। आप दो तरह से अदरक की चाय तैयार कर सकते हैं - दूध के साथ और दूध के बिना।
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To remove her pregnancy my girl friend took tablet? what precautions she has to take not to effect her health?

BHMS PGCGO
Homeopath, Hubli-Dharwad
To remove her pregnancy my girl friend took tablet? what precautions she has to take not to effect her health?
As such taking once or twice wil not affect her health. But repeatedly will leads to high blood loss. Leading to anaemia. Better for her is not to get aborted next time. Let her use any contraception.
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Sir Dr. meri wife ka head bahut pain hota hai itna jyada hota hai ki wo behaush hojati hai. Aur usko thyroid bhi hai. Aaj hmne doctor se medicine bhi layi thi lekin usko farak nahi pad raha hai. please help me .3 month ago she delivered a baby. And put doctor told us that blood in her body is less.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Sir Dr. meri wife ka head bahut pain hota hai itna jyada hota hai ki wo behaush hojati hai. Aur usko thyroid bhi hai....
Sabse pehle aap sote time apna head south direction me rakh k soye, secondly take 15 leaves of shyam tulsi and add 5 gram ginger and one leaf of bitter neem now make a paste of it and boil in 80 ml water and refined it and drink twice a day although your problem will be cured in 2 days but you have to drink this herbal tea for 2 months regularly without fail. At night before sleeping take warm cow ghee and put 2 drops cow ghee in your nose (both nostrils), do this regular for 3 months without fail. Cow ghee calm downs the nervous system and reaches even those part of your brain where allopathty and homeopathy fails to reach. And it has scientifically proven that it has no side effect, but make sure cow ghee is pure. Tulsi kaadha peene k 45 min bad amla juice regular peena start kare water dilute karke, it will improve her hemoglobin. Walk minimum 30 minutes in morning or evening regularly.
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Do You Know These Eating Disorders Lead to Chronic Diseases?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Do You Know These Eating Disorders Lead to Chronic Diseases?
Eating Disorders that lead to chronic diseases

Eating Disorders, themselves are chronic ailments. These psychological conditions not only affect the eating habits of an individual, they even affect their physical health. In fact, eating disorders like anorexia nervosa, bulimia nervosa as well as the ones that are not specified have physical repercussions, leading to further chronic diseases that may haunt an individual for the rest of their life. That’s why, it is recommended that an individual seeks psychiatrist’s support and counselling help if they or someone they know is suffering from eating disorder. Here is a list of chronic diseases that can affect individuals who suffer from an eating disorder.

1. Amenorrhea: Also known as loss of menstrual cycle, amenorrhea is a chronic medical condition that usually affects women with anorexia nervosa. Extreme reduction in body fat, loss of nutrients, wrong eating habits, extreme obsession and preoccupation with exercise and food is one of the leading causes of this chronic medical condition.

2. Diabetes: Elevated Blood Sugar is usually noticed with Binge-purge eating disorder and bulimia nervosa, which can result in kidney problems as well as the chronic disease called diabetes. It can also cause liver shut down and lead to a domino reaction where the immune system starts to develop different problems. Meanwhile, low blood sugar can be caused due to anorexia, leading to neurological and mental deterioration.

3. Depression: Depression and eating disorders tend to co-exist. Depression, a chronic condition may be caused due to factors like hormonal imbalances and vitamin deficiencies, malnutrition and dehydration. People living with eating disorders may be predisposed to stress as well.

4. Chronic Fatigue Syndrome: Rampant among those with eating disorders, chronic fatigue syndrome can results in weakened immune system.

5. Gastrointestinal Problems: Anorexia Nervosa can result in chronic gastrointestinal problems. Similarly, vomiting or inducing vomiting with bulimia can further elevate these issues. The person may experience episodes of vomiting and acid reflux even when they don’t intend to. It can further cause gum diseases and dental problems, while resulting in pancreatitis, perforated ulcer, gastric rupture and other problems.

Eating disorders can result in death due to heart attack and heart failure, lung collapse or even internal bleeding and stroke. It is recommended that individual seek medical support immediately for an eating disorder.


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I am trying for a baby but it's not working. And I also have a problem in time period. Can you please help?

Advanced Aesthetics
Ayurveda, Gulbarga
I am trying for a baby but it's not working. And I also have a problem in time period. Can you please help?
If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You?re most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it?s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there?s always sperm waiting in the fallopian tubes to meet the egg when it?s released. any querries consult privetly
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I am 27 yr married female. I have pcos from last 2 years. I want to conceive. My medication is going on but it is almost 2 years tht I am taking medicines. I just want to know are there no chances at all of conceiving during pcos.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 yr married female. I have pcos from last 2 years. I want to conceive. My medication is going on but it is alm...
Homoeopathic treatment AGNUS CASTUS Q ( Dr.Reckeweg) 15 drops in 20 ml fresh water 3 times daily PULSATILLA NIG 30 ( Dr.Reckeweg) 1 drop daily night direct on tongue. Follow this for 2 months nd report me thereafter Step to follow Stay stress free Morning brisk walk Take nutritious diet consissting of fruits ,salads nd green leafy vegetables drink lots of water Drink 2 glass milk daily Take a good antioxidant tab daily .ANTOXID ( Dr.Reddys ) from a allopathic drug store
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Hi, I am 2 months pregnant I want to know about prenatal medications and injections. Kindly suggest.

DGO
Gynaecologist, Pune
You need to immunise urself with tetanus toxoid two doses. And iron supplements from 4th month. This is all prenatally you will require.
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My mother is having a 8 m.m. Ghat (cysts ) in left breast it is a sign of breast cancer please help me I am in very big tension please.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
It may or may not be a sign of cancer. An ultrasound examination nd a check up by a general surgeon will clear the picture. If required a fine needle biopsy may be required.
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