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Dr. Nandini

MBBS

Gynaecologist, Bangalore

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Dr. Nandini MBBS Gynaecologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nandini
Dr. Nandini is one of the best Gynaecologists in Kothanur, Bangalore. She studied and completed MBBS . You can meet Dr. Nandini personally at T R Hospital in Kothanur, Bangalore. Save your time and book an appointment online with Dr. Nandini on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#125-1, Kothanur Dinne Main Road, 8th Phase, J P Nagar. Landmark: Opposite Fabricana FactoryBangalore Get Directions
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#125-1, Kothanur Dinne Main Road, 8th Phase, J P NagarBangalore Get Directions
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Last month I was prescribed yamini pills for 21 days and I got my periods within two days after I finished the pack. This month My periods have still not come and all my tests are negative. Is it late because of the pills?

DHMS (Hons.)
Homeopath, Patna
Last month I was prescribed yamini pills for 21 days and I got my periods within two days after I finished the pack. ...
Hello, Lybratenuser, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.* * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
2 people found this helpful
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My period is missed (actual period day 9-3-2015) but upto now not come period may it is pregnant.Plz give me solution to my question?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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I'm 17 years old. I'm having itching nd irritation in vagina from 2-3 days. I also have redness in vagina. What should I do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
it may be due to fungal infection.keep dry and clean vaginal portion.apply anti fungal cream or ointment on vaginal portion.drink more plenty of fluids regularly.
1 person found this helpful
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I am sex with my gf on 2nd June and her period date is 20 June but that month her period come on 24th June but I'm worried about that this month her period not come so she is pregnant or not.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
I am sex with my gf on 2nd June and her period date is 20 June but that month her period come on 24th June but I'm wo...
Hello please take prega test in lab not self in this matters so many complicated. Please take urg. N tell me result n I can help you better way. Ok.
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I had a surgical abortion 3 years ago. For last two months I was trying for baby. But did not get any positive result. Now my age is 30. So is it due to my previous abortion?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Previous abortion if done in unhygienic condition can cause tubal block, although there may b other causes for infertility too, get follicular monitoring and tubal patrncy test done ssap as age is increasing too.
1 person found this helpful
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Benefits Of Cottage Cheese Or Paneer

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits Of Cottage Cheese Or Paneer

Benefits of paneer for bones and teeth

Strengthens bones and teeth

Paneer is a high protein food having high level of calcium and phosphorus which helps in building strong bones and teeth.
Prevents from bone and teeth diseases

It prevents from various bones diseases like osteoporosis, joints pain and tooth problems like tooth decay and gums problems.
Provides instant energy

It is very energetic food provides instant energy after heavy exercises thus has capacity to fulfill calorie requirement of the body and improves the growth and development of the bones.
Relieves pain

It helps in lowering the lower body pain, back pain and joint pain.
Fights with rheumatoid arthritis

It has omega-3 fatty acids and omega-6 fatty acids which helps in fighting with the rheumatoid arthritis and other bone problems.
Prevents teeth from harmful sugars

Its low level of the lactose content helps in protecting the teeth against harmful sugars.
Protects from tooth cavities

Its vitamin d availability along with the calcium prevents from the tooth cavities by preventing tooth enamels and helps to maintain good dental health.
Prevents from the skeletal deformation

Vitamin k and magnesium found in it calcify the bones and prevents from the skeletal deformation.
Benefits of paneer for weight loss

High protein diet

Paneer is high protein diet having monounsaturated and polyunsaturated fat which helps in lowering the body weight, managing weight as well as reducing the risk of insulin resistance syndrome.
Improves metabolism

It has high level of dietary fibers which helps in digestion by improving the metabolism thus helps in reducing the weight.
Benefits of paneer for cancer prevention

Prevents from cancer

It is the good source of high quality protein which reduces the risk of various types of cancer such as stomach cancer, breast cancer, colon cancer and etc.
It has some cancer protecting agents called conjugated linoleic acid and sphingolipid which reduces the risk of cancer.

12 people found this helpful

I am not having periods frm 3 months I took meprate for 5 days of 10g. Nd it has been 5 days completed since I took d tablets still now m not gttng periods. M too much worried. What shall I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Ahmedabad
I am not having periods frm 3 months I took meprate for 5 days of 10g. Nd it has been 5 days completed since I took d...
Usualy you shud wait for 7 days after you have stoped taken maperate tab. So dont get stressed n just wait.
4 people found this helpful
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Doctor I need a good cream for having sex as my wife vagina is in very dry mode so suggest me some creams which can have a better effect for sex.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Doctor I need a good cream for having sex as my wife vagina is in very dry mode so suggest me some creams which can h...
You can use oil or cold cream/ vasline. If its not ok long term get a gynae checkup. Avoid frequent washes and vaginal douches.
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आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
आंखों के नीचे काले घेरे और आंखों के नीचे की त्वचा को टाइट करने के उपाय....


आंखो के आस पास की त्वचा बेहद नरम और मुलायम होती है। जिस वजह से बहुत ही जल्दी यहां त्वचा ढीली होने लगती है। इस बात का इंसान को तब पता चलता है जब वह हंसता है और उसके आंखों के आस पास की त्वचा में झुर्रियां दिखने लगती है। और इंसान को लगता है कि वह बूढ़ा हो रहा है। लेकिन आयुर्वेद में आंखों के नीचे और आस पास की त्वचा को टाइट करने के अनोखे हेल्थ टिप्स मौजूद हैं। जिन्हें आप इस्तेमाल कर सकते हो।
खीरा
आयुर्वेद में खीरे के प्रयोग के बारे में बताया गया है। यह त्वचा को टाइट करने का काम करता है। आप सुबह उठकर खीरे की मसाज चेहरे पर करें।
एलोवेरा
1 चम्मच एलोवेरा के रस को सुबह-शाम दो बार चेहरे पर, नहाने के बाद और सोने से पहले लगाएं। यह आपकी त्वचा को टाईट करेगा।
केला
पके हुए केले को मसल लें और इसमें गुलाब जल डालें। इसे आंखों के आस पास लगाएं। और आधे घंटे के बाद गुनगुने पानी से चेहरे को धो लें
आलू
आलू के रस को आँखों के नीचे हलके हाथ से मसाज करने से काले घेरे दूर होते हैं।
एैसे बनाएं प्राकृतिक पेस्ट
1 चम्मच बेसन, 1 चम्मच शहद, 1 चम्मच दूध आधा चम्मच सरसों का तेल को मिलाकर पेस्ट बना लें और इस पेसट को लगाकर 15 मिनट के लिए छोड दें। बाद में इसे गुनगुने पानी से धो लें। सप्ताह में 2 बार इस उबटन का प्रयोग करें। यह आखों की नीचे और आस पास की त्वचा को टाइट करता है।
अन्य आयुवेर्दिक उपाय
आंखों के नीचे बादाम के तेल से मालिश करने से चेहरे से झुर्रियां कम हो जाती हैं। टमाटर को काटकर उसके टुकड़ों को मुंह पर मलते रहने से चेहरे से काले धब्बे निकल जाते हैं। चाय और कॉफी की जगह आप ग्रीन टी का इस्तेमाल करें। अंडे के प्रयोग से भी आंख के पास की जगह टाइट की जा सकती है अंडे में मौजूद सफेद भाग को चेहरे और गर्दन पर लगाएं। चेहरे की मसाज करें इससे चेहरे पर खून का प्रभाव तेज होता है। बेकिंग सोडा से स्क्रब भी किया जा सकता है।
क्या न करें
टेंशन की वजह से आंखों के आस-पास झुर्रियां भी बढ़ने लगती हैं और बाल तक झड़ने लगते हैं इसलिए बेवजह की टेंशन से बचें। अधिक देर तक टी वी और कंप्यूटर पर कार्य न करें।
237 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Junk food can shrink brain
New study says eating junk food may shrink the part of your brain involved in learning memory and mental health. Older adults who eat more unhealthy foods such as sweet drinks salty snacks and processed meats have smaller left hippocampi.
14 people found this helpful

I'm diagnosed with Pcos very recently. And I have already started with the medication. My insulin level is also increased. What I actually want to know is the Dr. has decided to work on controlling my insulin level by medicine. But she's hasn't given me any medicine for my menstrual cycle regularisation. Nor has she asked me to follow any particular diet. I have a little idea that in pcos there are a few things to avoid. But I completely clue about what exactly is it. I what to know any and all possibly things about pcos and the do's and don't's.

BHMS
Homeopath, Howrah
I'm diagnosed with Pcos very recently. And I have already started with the medication. My insulin level is also incre...
The medicine which will work for increased sugar level will I metformin also works for pcos, so don't worry, it will help in regularisation of menses. The main thing you have to do is try to reduce your weight. Avoid eating food containing carbohydrate instead eat fibrous food. Avoid sweets. The problem with pcos is for pregnancy as there is formation of cyst around the ovum in ovary due to which the realease is obstructed.
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Hello sir. I delivered a baby on. April. 9th In c section operation Just want to know from when I can have intercourse with my husband using protection.

MBBS, Dnb gynaecology
Gynaecologist, Faridabad
Hello sir.
I delivered a baby on. April. 9th In c section operation
Just want to know from when I can have intercours...
Wait for 6 weeks from the date of c section it takes 6 weeks for your organs to revert back to normal.
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Doctor I have periods for 5 days. But now for the past 6 months it reduced to 3 days. Is that a problem.(note: am 162cm height and 75 kg weight, am married before 8 months)

Gynaecologist, Gurgaon
Doctor I have periods for 5 days. But now for the past 6 months it reduced to 3 days. Is that a problem.(note: am 162...
Reduce your weight to around 55 kgs --the proper way i. E. By life style change and exercise. Your periods will normalise.
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Due to no growth of baby after 2.5 months of pregnancy it was aborted thru medications. My first question is when I will start my new cycle of menses and second is from when I can start intercourse.

BUMS
Gynaecologist, Mumbai
Due to no growth of baby after 2.5 months of pregnancy it was aborted thru medications. My first question is when I w...
Usually from very next cycle patient get their menses regularly. But few may back with periods 2. Month later after finishing your antibiotics course you can have sex.
3 people found this helpful
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Hi, Conceive ke liye meine periods se 14 days se 20 days ke beech mei intercourse kiya and about 5 months has to go but koi positive response nahi aaya. Then meri sister in law ne bataya ki periods ke 3 day intercourse karne se conceive ke chances bad jate h. So is it true? Unhone be 3 day hi intercourse kiya tabhi conceive kiya hai unhone. Please advise.

MBBS
General Physician, Faridabad
Hi, Conceive ke liye  meine periods se 14 days se 20 days ke beech mei intercourse kiya and about 5 months has to go ...
off course 14 th day is the maximum chance [you can take chance from 10-20 ]this is the best period but it may take any time.provided your cycle is regular.
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I have been trying to conceive for last 4 months. My haemoglobin, sugar,thyroid tests are normal. Married for 2 and half years. Why I am not conceiving.

DGO, MRCOG1
Gynaecologist, Ghaziabad
I have been trying to conceive for last 4 months. My haemoglobin, sugar,thyroid tests are normal. Married for 2 and h...
Hi. .its just 4 month you are trying to conceive .be positive you will definitely. Check out wid was the fertile period .as per your cycle length. Usually in a 28 day cycle its 8 th day of menstrual period to 18 wen you may conceive. Now days LH kits are available which can tell you that ovulation has happened. So that you may clinch at right tym.
6 people found this helpful
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MBBS, Diploma in Dermatology
Dermatologist, Delhi
Consume citrus fruits like oranges lemon etc. It helps skin to look bright. And best part of vitamin c is it gets excreted by urine. So no excess. Must try.

I am a 27 year old lady. I have hypothyroid and pcos since 2010. I am taking a 50mg tablet for thyriod along ith a 5 mg folic acid tablet daily since 2010 and my thyroid remains in the range of 3.5 to 4.5 in the tsh test. Now I have been married since the past 2.5 years and I wish to get preagnant. What precautions or treatment should I do to ensure a safe preagnancy? will pcos hinder my getting preagnant? is there any teratment for pcos?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
pcos may affect your chances of getting pregnant. However if it is well under control than you can have normal pregnancy. Make sure that your thyroid levels are under control. all the best
1 person found this helpful
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I didn't have children. Recently concerned doctor they said one nerve problem because of overheat. What I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I didn't have children. Recently concerned doctor they said one nerve problem because of overheat. What I do.
Hello, THERE is no such thing as overheat firstly. There has to be a reason for your infertility. Please share your semen analysis report.
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