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Dr. Nandhini Shridhar

Homeopath, Bangalore

Dr. Nandhini Shridhar Homeopath, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nandhini Shridhar
Dr. Nandhini Shridhar is a renowned Homeopath in Jayanagar, Bangalore. You can visit her at Sharadha Homeo Clinic in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Nandhini Shridhar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#198/C, 7th B Main, 3rd Block Jaya NagarBangalore Get Directions
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Sir I am 21 year old but my penis is only 2 inches so what can I do to increase it please give me the solution?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am 21 year old but my penis is only 2 inches so what can I do to increase it please give me the solution?
There is no natural or unnatural way to increase your penis size after you have achieved adulthood. The length of your penis is directly connected to the genes you acquired from your parents.
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Health Benefits of Carrot Juice :

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Carrot Juice :

Health benefits of carrot juice:

1. Vitamin a booster

Vitamin a plays an important role in eyesight. Red-orange coloured foods such as carrots, pumpkins, and melons contain a pigment known as beta-carotene, which is converted into vitamin a when consumed by the body. This then helps in maintaining good eyesight apart from other health benefiting properties. The main symptoms of vitamin a deficiency are vision loss or night blindness, so it is important to consume vitamin rich foods regularly.

2. Get your antioxidant fix

The carotenoids present in carrots also act as antioxidants, thereby fighting free radicals in your body and also slowing down the process of ageing. Antioxidant rich foods are necessary for good health because they help in clearing up toxins from the body, and can help in preventing cancer and heart disease.
 
3. Prevents cancer

After the process of digestion, some of the waste particles remain behind in our body, which is known as free radicals and they tend to damage the cells. Eating antioxidant-rich foods helps in fighting against these free radicals and thereby preventing the possibilities of the development of cancerous cells. Studies reveal that per 100 grams of carrots contain about 33% vitamin a, 9% vitamin c and 5% vitamin b-6, which collectively help in the fight against free radicals.

4. Boosts immunity

Juicing carrots give us its concentrated form with all its essential nutrients. Having a glass a day is said to work wonders in boosting immunity. Apart from helping the body against free radical damage, it also protects it against harmful bacteria, viruses, and inflammation. Carrot juice also contains various vitamins and minerals such as b6, k, potassium, phosphorous, etc. Which contribute to bone health, stronger nervous system and improve brain power.

5. Heart health

In order to maintain a healthy heart, it is essential to be physically active, get an adequate amount of sleep and decrease your stress levels. However, all of this must be balanced with a well thought through diet for it to have a positive effect. Carrots, which are loaded with antioxidants and dietary fiber, work towards keeping your heart healthy by removing plaque from the arteries and maintaining blood circulation.

6. For glowing skin

The presence of antioxidants and essential minerals such as potassium contribute to preventing cell degradation, thereby keeping your skin healthy and young. These nutrients also protect your skin against dryness, improving skin tone and reducing scars and blemishes. This is the reason why you often find carrots being used in natural home remedies for beauty.

7. Maintaining cholesterol and blood sugar

Carrot juice works as a miracle in maintaining cholesterol and blood sugar levels, thanks to its potassium content. It is low in calories and sugar content and the essential vitamins and minerals present in it collectively work to prevent diabetes. It also increases bile secretion, which helps in burning fat thus aiding weight loss. It is often recommended as a pre or post workout food for a nutritional boost.

2 people found this helpful

Sometime My wife have a lot of severe headache in one side of back head. I think this is because of migraine problem as we explored in google by the symptoms of headache. Mostly when she takes some stress or on some climate changes and even she relieved with in minutes by talking one dose of a combiflam medicine. Please suggest for whom I consult or any home remedies or any serious issues.

BHMS
Homeopath, Ludhiana
Sometime My wife have a lot of severe headache in one side of back head. I think this is because of migraine problem ...
Hello.... These are due to hormonal changes in the body.. Tell her for daily morning walk or yoga or meditation.. it will relief her .... Avoid stress... Calcium is must for her.. Tell her to take calcium supplements... To get complete cure start treatment... You can start homeopathic treatment... It will cure her completely.... You can consult me privately for medicine... Tc
1 person found this helpful
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He is having pain at both foot when he stands still with more than 15 minutes or walks more than 1 hour. Pain started from heel then now happening at foot fingers joint and at center of foot. He is having uric acid between 5.6 to 6.4 depending on the food intake and water intake. But relief after taking more than 3 liter of water in a day.

MBBS, MD, DNB, FIPM, FIPP
Pain Management Specialist, Chennai
He is having pain at both foot when he stands still with more than 15 minutes or walks more than 1 hour. Pain started...
Hi lybrate-user, this sounds like plantar fasciitis which is an inflammatory condition of the foot. This can be confirmed by consulting a pain physician/ orthopedician and taking a foot x ray. Simple things that can be done include rest, icing your foot/sole twice a day, orthotic plantar arch supports, elevation of foot in the night on a pillow. Sometimes patients require injections if the conservative management fails. Please confirm diagnosis and proceed.
5 people found this helpful
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Sir mere eyes bhut weak hoo chukii haii. Mera sir specs ka no. Bhu 5.30 haii ap please kuch btayee sir mujhe chashma nikal ke bhut dhundla dikhaii deta haiii.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir mere eyes bhut weak hoo chukii haii. Mera sir specs ka no. Bhu 5.30 haii ap please kuch btayee sir mujhe chashma ...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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I am from lower middle class family. Please give a chart which I follow to lose weight. Also mention what is the actual time of taking breakfast and dinner. Also how many time I take mill in a day?

BHMS
Homeopath, Sindhudurg
I am from lower middle class family. Please give a chart which I follow to lose weight. Also mention what is the actu...
A guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. You can add one teaspoon of honey to the above mix and have it in the morning. This combination is believed to burn the fat inside the body. 1 cup of green tea or black tea or black coffee without added sugar You can choose any of these for your diet plan or change the items daily to avoid monotony. Breakfast You can have a breakfast which contains less than 350 calories. Here are some options Two rotis along with half a cup lentil gravy or tofu gravy OR 1 quarter plate brown bread or broken wheat upma and a cup of low fat milk OR 2 Idlis and half a cup of sambar  and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Take ½ cup melon/cucumber and carrot salad or 20 grapes or a fistful of peanuts/ almonds/ melon seeds. Make sure that the calorie consumption is between 50-70 calories. Lunch There are multiple options for vegetarian lunch. You can eat rotis with vegetables or go for brown rice and vegetable gravies or have some roti and rice, according to your preference. Make sure that the calories do not exceed 350 calories. Here are some suggestions for your best vegan diet for weight loss. 1 cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. 2 rotis with ½ cup vegetable gravy of your choice and one small cup raitha or green salad. You can change the above menu to ½ cup rice, and one roti with vegetable gravy, if you prefer to eat both rice and roti for lunch. If you feel that your stomach is not full, try having some clear soup before having your lunch. Evening In the evening you can opt for any of these Green teaButtermilkSalted lime juiceHalf cup oats cooked in low fat milk or water If you prefer to eat some snacks, you can select any of the mid morning snack or can opt for a half cup of cooked pulses or beans. Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad. If you would like to consult with me privately, please click on 'Consult'  recommend me by clicking on recommend option and leave feedback.
1 person found this helpful
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I am a boy of 19 years old. I have no. Of pimples on my face which is making my face look ill and due to these pimples my face colorhas also being darken. I have tried every possible treatment bt always gets betrayed. please say me something that I can do to get my original face colour and kick these pimples out.

BHMS
Homeopath, Faridabad
I am a boy of 19 years old. I have no. Of pimples on my face which is making my face look ill and due to these pimple...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Hi, My bladder (balls) getting bulge with extra growth in it and it pains sometimes. Can I no what's this and what to?

BPTh/BPT
Physiotherapist, Delhi
Hi,
My bladder (balls) getting bulge with extra growth in it and it pains sometimes. Can I no what's this and what to?
Do regular exercise and walk in morning. Drink lots of water. Don't eat fried food. Take Green tea in morning
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My father pain in teeth And swelling what should I do And my father is a diabetes patient.

BDS
Dentist, Mumbai
My father pain in teeth And swelling what should I do
And my father is a diabetes patient.
Neex to get checkup done tht it needs root canal treatmnt or extraction n if extraction than dibetes shud b below 200.
1 person found this helpful
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Hi, my name is there I acted upon the advice of doctor that increase your self confidence but after doing that I also masturbate maximum control on masturbation is about two days please help me and tell me the way to cure please.

MBBS
General Physician, Cuttack
Hi, my name is there I acted upon the advice of doctor that increase your self confidence but after doing that I also...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4.Consult sexologist for further advice.
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I am unmarried, I like to masturbate thrice a week. Sooner I will be getting married. I want to know that is the size of penis matter for intercourse or not.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am unmarried, I like to masturbate thrice a week. Sooner I will be getting married. I want to know that is the size...
Size of penis not not matter for good sex, it should be fully erected. do masturbation weekly. it will help you.
2 people found this helpful
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Sir/ma'am I am suffering from ringworm and I was use imidli cream and fluconazole tablet but after 1 month I take this tablet 3 day alternatively. And I stop use this cream and tablet but this occur gain next month please sir advice how to cure it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Sir/ma'am I am suffering from ringworm and I was use imidli cream and fluconazole tablet but after 1 month I take thi...
Use chakramarda tails with tankana. Funfidern ointment. Kindly consult me personally online for detailed guidance.
3 people found this helpful
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I have frequent back pain. After applying pain killer I get relief for 2-3 days then again it gets started what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have frequent back pain. 
After applying pain killer I get relief for 2-3 days then again it gets started
what shou...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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I am suffering from scabies since a few months. Inspite of using creams prescribed by the dermatologist it isn't getting cured. The infection is spreading over hips and inner thighs. Request you to give some advice which would cure it.

MBBS
General Physician, Chandigarh
There is a particular way of using the anti scabies lotion before going to ved apply ascabiol lotion all over your body below face liberally and in the morning only wash your hands with soap and water leave rest of the body covered with medicine in the night again before going to bed take bath with hot water and soap and wash all your clothes including bedding with hit boiling water and soap repeat this process evry third day again for a couple of times and you will be cured provided your problem is diagnosed correctly and it is scabies only.
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Hello Doctor. I am 18 years old. My weight is 57 kg. My chest is only 33 and biceps 12. I want a perfect body. Should I start a gym now and can I go for 45 chest and 18 biceps after age of 20?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hello Doctor. I am 18 years old. My weight is 57 kg. My chest is only 33 and biceps 12. I want a perfect body. Should...
At an age of 18 years and weight -57 kg, ht_ 5.8"(as mentioned by you, you first need to increase your weight atleast 10 kg and then start gym .Eat a balanced and healthy diet, go for regular jogs/ run for 30 min. And then may be after 2-3 yrs, you can do proper gym to get your desired body.
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I'm suffering from asthma want a relief from it without medicines, what precautions I've need to take,

MBBS
General Physician, Cuttack
Cause of asthma- 1. Exact cause is not known. B) could be due to genetic factor, hereditary, c) allergy, it could be due to allergic reaction to food/food preservative, certain medicines like aspirin/b blocker d) environmental factor like sudden change of climate (cold/humidity). E) stress/strong emotion, f) smoking/tobacco, g) exercise/physical activity, respiratory infection, h) dust allergy, allergy due to pollen/dust/mite/cockroach/mold/pet hair/dander take precaution accordingly. Do an allergy test after consulting allergist/immunologist if your asthma isdue to allergy. Do steam inhalation. Consult physician for treatment.
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I have a hair fall problem. Its too sticky and ruff what should i do to make it silky-smooth.

MD, DVD, MBBS
Dermatologist, Delhi
I have a hair fall problem. Its too sticky and ruff what should i do to make it silky-smooth.
certain medicated shampoos can make your hair smooth. for hair fall take lots of protein and green leafy vegetables. you might have to take certain treatment also
1 person found this helpful

MDS, BDS
Dentist, Vadodara
Avoiding smoking or use of smokeless tobacco can prevent the developement of oral diseases like periodontis, oral cancer, tooth decay and  gingivitis in your teeth.
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