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Dr. Nandesh

General Physician, Bangalore

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Dr. Nandesh General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nandesh
Dr. Nandesh is a trusted General Physician in HAL, Bangalore. You can visit him at Alpha Clinic in HAL, Bangalore. Book an appointment online with Dr. Nandesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Alpha Clinic

Kaikondanahalli Main Road, Near SBI Bank,opp to amrutha grand restaurantBangalore Get Directions
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My hearing and eyesight have become weak. And I am stiffness in neck and back. Could this be due to weak nervous system. Which tests need to be done.

DHMS (Hons.)
Homeopath, Patna
My hearing and eyesight have become weak. And I am stiffness in neck and back. Could this be due to weak nervous syst...
Hello, tk, homoeo medicines: @ agraphis n 30-6 pills, thrice, orally. @ physostigma 30-6 pills, thrice, orally. You should consult an ent, please. Along with an x-ray of cervical vaertabrae to assess spondylitis, causing stiffness in neck. Your feedback b highly appreciated for further follow up. Tk care.
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My neck hurts when I wake up in the morning. I sleep without pillow and we changed from spring mattress to ordinary mattress two months ago due to my neck pain. It is not as bad as it was when I slept on spring mattress but I don't feel fresh in the morning because of the pain. I usually sleep on my back than on my sides. No injuries.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
My neck hurts when I wake up in the morning. I sleep without pillow and we changed from spring mattress to ordinary m...
Use cotton mattresses, as the last resort to your problem. You might be having axial neck pain due to spondylosis, for which you need to do neck stretching and strengthening exercises as advised by a good physiotherapist. Early morning walk in sunshine will help replenish your body stores of vit. D, a deficiency of which causes the body aches, lethargy and general fatigue. Take a diet rich in calcium and vit. D like egges, milk, non veg food, papaya, spinacha, ragi, soyabean etc. Hope this helps.
4 people found this helpful
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Fibroid issue is treatable? Won't it cause any other problems? Can you suggest some of the home remedies for the same.

M. B. B. S., D. N. B.
Gynaecologist, Mumbai
Fibroid issue is treatable? Won't it cause any other problems? Can you suggest some of the home remedies for the same.
Fibroid treatment depends upon the size, site and number of fibroids. It doesn't give rise to cancer. Fibroids can be best treated by surgery. Medications can subside symptoms. No home remedies cure fibroids.
1 person found this helpful
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I could not get my perfect sleep due to insomnia from last 2-3 days. I'm suffering a lot.

BAMS
Ayurveda, Bangalore
I could not get my perfect sleep due to insomnia from last 2-3 days. I'm suffering a lot.
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Avoid day sleep.
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I am a 42 years old male. My sugar level (fasting) is 115. Can I take apple shake without sugar daily in breakfast?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
It is borderline but single reading doesn't have any value. Check hba1c level. R you diabetic and taking medicines or just checked fasting first time and came 115?
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I am getting married in a fortnight. I and my fiancée are very excited about our first night sex. I want to know how many rounds of sex are advisable on the first night as we both are virgins. Also how many rounds should we do every night without causing any damage to our organs as we want to have a very long and happy sex life. Thank you in advance.

BHMS
Homeopath, Raebareli
Please note that it all depends on your stamina to perform and her stamina to bear you. Secondly it is quiet obvious that first time sex is a bit painful for both if you are both virgins. Usually 2-3 times/night is the maximum time for one to perform.
2 people found this helpful
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Suffering from big boobs how can I decrease it without any operation or without taking any tablets can you please help me.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Suffering from big boobs how can I decrease it without any operation or without taking any tablets can you please hel...
Size of the breast is genetically determined so you cannot alter size much. but having physical exercises with stress on the chest muscles will increase the tone of the muscles which will firm up the breast tissue and prevent the sagging of the breast to the front, over all giving a good shape to the breast. so practice yoga, walking, and have a workout on the shoulder muscles which will firm up the muscles in the chest. good luck
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I've a headache and eyes are red too from 4 days. What should I do now? Please help!

MBBS
General Physician, Mumbai
I've a headache and eyes are red too from 4 days. What should I do now? Please help!
For headache take tablet paracetamol and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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Hi. I have sex problem. Whenever we tried to make intercourse the time I enter IN I released on the spot in first time. 2nd time I can go to long. Can you help me about this.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hi. I have sex problem. Whenever we tried to make intercourse the time I enter IN I released on the spot in first tim...
Hello please do not take any types of tensions r feelings on sex n simply make self own confidence on mind n do. Ok.
1 person found this helpful
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Hi I'm 23 male. I am not getting sleep well in night but in morning and even in office hours. How to avoid that.

MBBS
General Physician, Cuttack
Hi I'm 23 male. I am not getting sleep well in night but in morning and even in office hours. How to avoid that.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
1 person found this helpful
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Hi Surendra Jain Age 30 Sex male Hight 5/6 Weight 68 I am suffering from premature ejaculation n sexual dysfunction Dr. advice me to take Homeopathic medicine Lycopodium with Luke warm water 3 time day after food 10 drops I.m taking since 1 month but no relief Or can I add other medicine with lycopodium pls advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hi Surendra Jain
Age 30
Sex male
Hight 5/6
Weight 68
I am suffering from premature ejaculation n sexual dysfunction D...
Premature ejaculation is common problem and has multiple reasons starting from anxiety, sensitive penis, masterbation in a fashion to ejaculate early, lifestyle etc. With ayurveda pe can be cured however before starting or suggesting any medicine it is very important to understand root cause of problem. Once root cause is found along with medicnes and lifestyle change problem can be cured. So do not worry discuss it in details. I am sure once root cause is found and treatment starts you will feel the change in 10 days. So do not worry.
7 people found this helpful
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Doctor I am not active sexually, my pines not getting natural hard how to get it, if I use Himalaya aswaganda churna, will I get performance good.

MBBS
General Physician, Cuttack
Doctor I am not active sexually, my pines not getting natural hard how to get it, if I use Himalaya aswaganda churna,...
1.Take good nourishing diet, plenty of green leafy vegetables, cauli flower, spinach, bean, carrot, mushroom, onion, garlic, fruits like blue berry, banana, pomegranate, dry fruits like walnnut, almonds soybean oil, egg, fish sardines/salmon, darkchocolate, oats, cereals, 2.Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) .3Go for regular exercise, reduce your weight if over weight 4.stop smoking, tobacco and alcohol consumption 5.Avoid stress, anxiety, physical and mental exertion. Take adequate rest 6. Do yoga, Meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 7. Check for blood testosterone and if it is less, you have to take testosterone supplement. 8.consult sexologist for further advice.
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I have no idea what I done when I am suffering from stomach pain and also a chest pain?

MBBS
General Physician, Cuttack
I have no idea what I done when I am suffering from stomach pain and also a chest pain?
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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I got fever along with cold n cough now I received from fever but not cold n cough now i'm getting blood from mouth when spit saliva n getting cough too is der any. Serious issue plss answer me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I got fever along with cold n cough now I received from fever but not cold n cough now i'm getting blood from mouth w...
Take tab. Wincold twice a day for cold for 3 days. avoid cold things, take protein diets, plenty of water. checkup cbc, x ray chest. and consult again.
1 person found this helpful
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My friend is 20 years old. She is having sever cold and fever from the past two weeks. Also vomiting at times. She complains about body ache too. What could be done?

MBBS
General Physician,
My friend is 20 years old. She is having sever cold and fever from the past two weeks. Also vomiting at times. She co...
she is having viral fever take a tab of paracetamol or calpol. do warm saline gargle twice a day. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. she can have a tab of cetrezine asvwhen required.

I have B.P and sugar for which I have been taking medicine. Is taking "Manjap DS 0.25" one day is harmful? I am feeling vacuum in heart due to anxiety and stress. All reports of heart blood test are ok. Now after taking this tablet I am is feeling pain in lower back of head.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have B.P and sugar for which I have been taking medicine.
Is taking "Manjap DS 0.25" one day is harmful?
I am feeli...
Mr. lybrate-user, Thanks for the query. As you are a patient of diabetes & hypertension, it is essential to control both those very effectively. Since there is no mention of either blood glucose levels, HbA1c% or BP readings, it is difficult to comment. Plus the tablet name that you have mentioned, there is clarity about the ingredient it has. It could an anti-anxiety drug. My suggestion is please mention the actual ingredient that is there in that tablet. Plus give full details about fasting, Pp glucose levels, HbA1c% and BP readings to understand your condition. Thanks.
2 people found this helpful
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I am 13th years old. I have a big problem in my potty. At morning when I go to toilet the potty was very hard. Then I feel so difficult. please help.

MBBS
General Physician, Chennai
Eat a lit of vegetables and fruits drink a big glass of warm water early morning and walk around for afew mins you pass motion freely.
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I am 29 years old. I am having mild headache throughout the day but it is not severe which starts gradually from morning. Next in my CBP blood test, the flag is set to high for eosinophilia. So what treatment I have to go for?

MBBS, cc USG
General Physician, Gurgaon
I am 29 years old. I am having mild headache throughout the day but it is not severe which starts gradually from morn...
Do you have any allergic symptoms also like rash/ running nose etc share your blood report with me Headache is not related to eosinophilia, it seems to be due to stress can be solved by meditation, i can give you address of rajyoga meditation center near your house (this is free of cost) Consult me with CBC report and further management
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