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Dr. Nandesh

General Physician, Bangalore

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Dr. Nandesh General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nandesh
Dr. Nandesh is a trusted General Physician in HAL, Bangalore. You can visit him at Alpha Clinic in HAL, Bangalore. Book an appointment online with Dr. Nandesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Alpha Clinic

Kaikondanahalli Main Road, Near SBI Bank,opp to amrutha grand restaurantBangalore Get Directions
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Hi, I'm not getting sleep till morning 3AM, after that sleeping till 2PM, my Age is 26 Years. How to get sleep early and awake early.

MBBS
General Physician, Chennai
Hi, I'm not getting sleep till morning 3AM, after that sleeping till 2PM, my Age is 26 Years. How to get sleep early ...
Try doing some exercises in the evening play some game outside not on the computer, if you do this for a few weeks you start going to bed early you are wasting the whole day try to go to bed by 11pm and get up at 7am it all depends on your work schdule.
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My left hand bone brake in accident n Dr. Operate the hand. Which food I take easily join bone.

MBBS
General Physician, Hyderabad
My left hand bone brake in accident n Dr. Operate the hand. Which food I take easily join bone.
Hi lybrate-user, take calcium rich food like cheese, yogurt, milk, sardines, dark leafy greens like spinach, kale, turnips, and collard greens, fortified cereals such as total, raisin bran, corn flakes, fortified orange juice, soybeans, fortified soymilk, enriched breads, grains, and waffles & also take calcium supplements. I guess your orthopedician has prescribed the calcium supplements.
7 people found this helpful
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My girl ten years old she is having tooth. Decay and sever pain in tooth give me some advice to me what should I do ?

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to see dentist and remove the carious teeth and give anti inflammatory analgesics. For personal advice ask me privately.
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I used propranolol hydrochloride tablets for 2 months to cure migraine pains. Will it have an serious side effects on heart? Does this medicine is the cause of my palpitations? Thank you.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Propranolol does have side effects but it certainly does not cause a rise in heart beats/ palpitations. Side effects depend upon the dose of propranolol taken rather than the duration for which it is taken. Usually the dose taken for migraine prophylaxis does not cause side effects unless you have an underlying heart disease before starting it.
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Sir, I need permanent solution for acidity gas problem and constipation please suggest me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Sir, I need permanent solution for acidity gas problem and constipation please suggest me.
You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10. Relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private chat good luck.
2 people found this helpful
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I am suffering from a severe cough from last 2weeks I also have a chest pain whenever I cough hard Can you please suggest me what shall be done.

BHMS
Homeopath, Delhi
I am suffering from a severe cough from last 2weeks I also have a chest pain whenever I cough hard
Can you please sug...
Miss lybrate-user. You take hot water mixed with salt ok. Other things is you take homoeopathic medicine solve your problem.
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Mere pet ke left side uper me dard lagatar bna rehta hai, me kya karu ki thik ho jaye.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Mere pet ke left side uper me dard lagatar bna rehta hai, me kya karu ki thik ho jaye.
Ultrasound abdomen. Avoid hot an dspicy food. can take pantaprazole 40 mg /day before breakfast for 10 days
1 person found this helpful
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Dear doctor I am diabetic patient at present my sugar level after food 252. Know I am taking GLYCOMET-GP 2mg Forte tab. And some time my two foots very pain and pinching some times under the foot burning. And I am taking PREGABALIN 75mg also. Pls any doctor advice me I am taking correct medicine are I have took any other medicines. Problem is two foots very pain including 10 fingers and some times unbelievable pining and under the foot some times burning pls advice I have to take any other medicines pls write me. I am eagerly waiting for your reply soon doctor. Hussain.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear doctor I am diabetic patient at present my sugar level after food 252. Know I am taking GLYCOMET-GP 2mg Forte ta...
Mr. Lybrate-user, uncontrolled diabetes, does affect various organs and a number of functions in our body. Peripheral neuropathy is one of those complications of diabetes. This leads to pain and burning sensation in feet as well as burning sensation. The drug pragabalin is quite effective for reducing the pain. But prime need is strict blood sugar control - fasting closer to 100 mg and pp 150 to 160 mg, hba1c%<7. If this is not achieved other drugs may not show much benefit. So see tha blood sugar levels are controlled better.
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I am suffering from headache since last 5 days. I had taken sumo tablets 500mg but it still didn't worked. What should I do to get cure of this in not much time?

MBBS, MD Psychiatry, DPM Psychological Medicine
Psychiatrist, Kolkata
I am suffering from headache since last 5 days. I had taken sumo tablets 500mg but it still didn't worked. What shoul...
Don't take pain killer tab as otc basis. There r several causes of short duration headache. Consul your doctor. Check your eye sight also.
1 person found this helpful
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I get red eye on left side for past 3 days, mild headache also, what should I do?

BHMS
Homeopath, Faridabad
I get red eye on left side for past 3 days, mild headache also, what should I do?
Hello, Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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