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Dr. Nandesh

General Physician, Bangalore

Dr. Nandesh General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nandesh
Dr. Nandesh is a trusted General Physician in HAL, Bangalore. You can visit him at Alpha Clinic in HAL, Bangalore. Book an appointment online with Dr. Nandesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kaikondanahalli Main Road, Near SBI Bank,opp to amrutha grand restaurantBangalore Get Directions
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I a have serious back problems please help me to remove that and also my head pains sometimes please help?

MBBS
General Physician, Bangalore
I a have serious back problems please help me to remove that and also my head pains sometimes please help?
Sir, Since when do you have Severe back ache. what treatment have you taken till now. Does pain radiate to legs. Any history of fall.

Sir, after 2.5 years regular masturbate I need to know how to produce healthy sperm count. How to stop masturbate. I am addicted on it I want to secure my married life I need to know what should I do for healthy sperm counts. Physically I am fit. I am now 24 years.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, after 2.5 years regular masturbate I need to know how to produce healthy sperm count.
How to stop masturbate. I ...
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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Sir/mam. Pls suggest me mere penis ka size length aur width me bahot patla hai please suggest me, everytime ans. Mile hai kuch kuch body fault dikhate hai yaha ke Dr. S, aur high budjet packages dete hai, pls mera budjet nai hai, aur kuch proper ans. Dijiye pls pls pls to all respctd Dr. S, koi exercise koi food, ek baar kegal exercise bola tha, par kese karte hai nai bola tha, so pls suggst me proper and easy way ty.

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
Sir/mam. Pls suggest me mere penis ka size length aur width me bahot patla hai please suggest me, everytime ans. Mile...
Unfortunately there is no way you can increase your penis except plastic surgery. However you must know that average indian penis size is 4 inches when erect and a penis of just 2 inches is sufficient to satisfy a female.
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Sir I am suffering from fever last 3 days. It was very pain full. Please suggest me!

BHMS
Homeopath, Faridabad
Sir I am suffering from fever last 3 days. It was very pain full. Please suggest me!
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I have problem related with sleeping. I hardly slept for 3 to 4 hours at night. That's why I have to suffer with body ache headache n High Blood pressure n migraine also. I haven't any tension. What I have to do. whether I have to take sleeping pills..

MBBS
General Physician, Cuttack
I have problem related with sleeping. I hardly slept for 3 to 4 hours at night. That's why I have to suffer with body...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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Hello doctor. My groin and testicle area skin getting is getting dry and it is causing itching and irritation please advise whether this not major disease. I had this fungal infection few days back which was cured completely by taking one month course of tablet so iam hoping it's not related to the same fungal infection. Please advise how to cure this. Thank you.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello doctor. My groin and testicle area skin getting is getting dry and it is causing itching and irritation please ...
Please take following medicine:- bovin. Album 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback. Thanks
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I have struggle stomach pain past three week. I had taken PAN40 pill. Now I am getting pain and burning. What will do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have struggle stomach pain past three week. I had taken PAN40 pill. Now I am getting pain and burning. What will do?
Take chitrakadi vati and shool vajrini vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid consumption of alcohol. Smoking. Junk food. Spicy food. Fermented food. Walk for atleast 45 minutes a day.
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Doctor, I am 32 years old normally I suffer with cold monthly twice so kindly give medicine or any course.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi I suffered again and again of typhoid disease and e-coli (uti) over year I suggested to doctor but suggested me e-coli is water born disease may occurs again again please suggest me what should I do

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I think you need to work out on your immunity. Please work on your water hygiene and diet. Also try to consult a homoeopath.
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Doctor I am facing some scratch problems on penis. Those are red scratches which are slowly drying making my skin more tight can you help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Doctor I am facing some scratch problems on penis. Those are red scratches which are slowly drying making my skin mor...
Where are these red scratch marks, are they on the inner side of the prepuce (loose skin covering the penis head. If yes than these are harmless and are a sign of just dryness or fungal infection. But one needs to be seen to give medications. So consult a skin specialist in your area.
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Why osteopep powder and miente 50mg is used. Will these help to reduce d pain after injury?

BHMS
Homeopath, Faridabad
Hello, these medicines will reduce your pain as these are pain killers but i advise you to take homoeopathic medicine like Arnica 30, 5 drops thrice daily , this will heal your injury and pain. Take care.
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I am a 22 years old male and I am suffering from headache from last 3 days. What can I do to get relief?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 22 years old male and I am suffering from headache from last 3 days. What can I do to get relief?
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning
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I am having cough problem. Tired, please suggest an effective remedy. Irritation and stickiness all the time. Help

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
For dry cough.Take syrup Alex-D.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or lungs.Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. u can take tablet mucinac twice daily with water to get rid of that stickiness
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I had sex with my boy friend many time. But I can't satisfy and I tried with by friend I had satisfied fully I want more with him. But where my boyfriend may knw it. Physically.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I had sex with my boy friend many time. But I can't satisfy and I tried with by friend I had satisfied fully I want m...
Dear user. If you want to have satisfaction you should know what is your orgasm and how it comes. Adequate foreplay helps. Your orgasm is a series of pulsations deep inside vagina. You will experience it soon. Take care.
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I have huge acidity problem so I am avoiding tea! I wanna substitute it with green tea .Which green tea wud be best for me keeping in mind I have muscular dystrophy n my groin n pelvic area nerves r getting weak so much so that it hurts.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have huge acidity problem so I am avoiding tea! I wanna substitute it with green tea .Which green tea wud be best f...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach.
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I'm 21, years old. My heartbeats skip for one second. This problem does two or three time in week. This time I feel tired and feel gastric in stomach. What is the reason. My echo cardiograph and lipid profile are normal. And kya ye serious problem hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I'm 21, years old. My heartbeats skip for one second. This problem does two or three time in week. This time I feel t...
As you mentioned about your problems related to your gastric discomfort, I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. You may use light diets and soups of moong daal and green vegetables and dariya with green vegetables and moong daal soups. You may use following ayurveda medicines. Pippalyadyasav. 15 ml mustarist. 15 ml twice daily with water after meals.
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I am 23 years old male, and I am having neck pain since 3 months. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.
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What should be perfect diet from morning to night if suffering from constipation.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What should be perfect diet from morning to night if suffering from constipation.
EAT MORE FIBER FOODS, AVOID SPICY,OILY,FATTY FOODS, TAKE SYP. LIVOLUK 15 ML AT NIGHT DAILY BEFORE BED . DRINK PLENTY OF WATER.
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I have chest pain in middle from last 2-3 months. Sometimes I take Rab-20 medicine when it feels too much pain. I feel some heaviness. And most of the time I feel heaviness in breathing and whenever I wake up from bed. Please suggest me some cure.

MBBS, M.D.(Gen.Medicine)
General Physician, Chennai
I have chest pain in middle from last 2-3 months. Sometimes I take Rab-20 medicine when it feels too much pain. I fee...
Chest pain in the middle can be due to Reflux oesophagitis due acid from stomach going up into the esophagus. Acid suppressant like the one you are taking may help. It works better with a pro-motility drug. The central chest pain and difficulty in breathing can also be due to stress. Yoga/meditation is recommended. Avoiding hot spicy food and too much of coffee/tea may help.
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Headache - Certain facts one should know

lybrate
General Physician, Mumbai
Headache - Certain facts one should know

What is it?

Headache is a pain in any part of the head, including the scalp, upper neck, face (including the eye area).

A primary headache is caused by problems with or overactivity of pain-sensitive structures in your head. A primary headache isn't a symptom of an underlying disease.

What are the causes and triggers?

The three most common causes of a primary headache are:

  1. Cluster headache
  2. Tension-type headache
  3. Migraine

Some primary headaches can be triggered by lifestyle factors, including:

  • Alcohol, particularly red wine
  • Certain foods, such as processed meats that contain nitrates
  • Changes in sleep or lack of sleep
  • Poor posture
  • Skipped meals
  • Stress

Doctors focus on determining whether a headache has another cause. They also check for symptoms suggesting that a headache is caused by a serious disorder. If no cause is identified, they focus on identifying which type of a headache is present.

Tips that could help before seeking consultation:

  • Try to keep stress in check. Stay organized and prepared to minimize stressful situations. Have some fun, and don't overdo it at work.
  • Try incorporating meditation or yoga in your daily regime
  • Apply a heating pad, hot water bottle or warm compress to aching muscles. Or take a hot shower.
  • Apply an ice pack wrapped in a towel to the neck.
  • Practice good posture to ease muscle strain. While standing, keep shoulders back and head level, buttocks and abdomen pulled in. While sitting, keep your head straight and thighs parallel to the floor.

When to seek consultation?

In people with headaches, certain characteristics are cause for concern; these people should immediately seek medical consultation:

  • It occurs more frequently than usual
  • Are more severe than usual
  • Worsen or don't improve with appropriate use of over-the-counter drugs
  • Prevent you from working, sleeping or participating in normal activities
  • Headaches that cause you distress, and you would like to find treatment options that enable you to control them better
  • Tenderness at the temple (as when combing hair) or jaw pain when chewing
  • The presence of cancer or a disorder that weakens the immune system
  • Use of a drug that suppresses the immune system
  • Red eyes and halos seen around lights
  • If you are experiencing certain other symptoms like- headaches that increase in frequency or severity, headaches that begin after age 50, worsening vision, weight loss

A headache can be a symptom of a serious condition, such as a stroke, meningitis or encephalitis. Go to a hospital emergency room or your local emergency number if you have the worst headache of your life, a sudden, severe headache or a headache accompanied by:    

  • Confusion or trouble understanding speech
  • Fainting, drowsiness, confusion
  • High fever, greater than 102 f to 104 f (39 c to 40 c)
  • Numbness, weakness or paralysis on one side of your body
  • Stiff neck
  • Trouble seeing, speaking or walking
  • Nausea or vomiting (if not clearly related to the flu or a hangover)

If people with none of the above symptoms or characteristics start having headaches that are different from any they have had before or if their usual headaches become unusually severe, they should call their doctor.

Doctors can usually determine the type or cause of headaches based on the medical history, symptoms, and results of a physical examination. Depending on their other symptoms, the doctor may advise taking an analgesic or ask them to come for an evaluation.

'Consult'.

Related Tip: You Will Stay HEADACHE FREE Naturally, If You Do ONLY These 5 Things!

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