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Dr. Nandagopal Km

Gynaecologist, Bangalore

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Dr. Nandagopal Km Gynaecologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nandagopal Km
Dr. Nandagopal Km is a popular Gynaecologist in Shivaji Nagar, Bangalore. You can visit him at Medinova Diagnostic Services Ltd in Shivaji Nagar, Bangalore. Book an appointment online with Dr. Nandagopal Km on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Medinova Diagnostic Services Ltd

55, Infantry Road, Opp. Sony Centre, Shivaji Nagar Behind Bus Stand Bangalore-560001Bangalore Get Directions
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Immunity Against Allergies - 5 Tips That Can Surely Help!

MBBS
General Physician, Gurgaon
Immunity Against Allergies - 5 Tips That Can Surely Help!

Do you suffer from seasonal allergies? Have you been trying to find the best solutions to get relief from the allergy symptoms? Although different forms of medicines can be used for treating seasonal allergies, it is important to understand that allergies can be eliminated by building the body’s immunity against them. Here are five tips you can follow to boost your immune system to get rid of the seasonal allergies.

  1. Immunotherapy: Immunotherapy is considered to be the best way to change the way your immune system responds to allergens such as ragweed and pollen. Immunotherapy is the prevention or treatment of disease with substances that stimulate the immune response. The amounts are increased gradually. The immune system gets desensitised due to this treatment. This treatment is ideal for people who suffer from allergies all year round.
  2. MeditationIncreased amount of stress worsens existing allergies by upsetting the balance of substances in the body controlling your immune response. Meditation is a great way to eliminate stress and helps in relieving anxiety. Regular meditation will keep you free from allergies.
  3. Healthy lifestyle: Maintaining a healthy lifestyle helps in reducing the effects of seasonal allergies. If you watch your weight and keep your body in shape by exercising regularly, you will lead a healthy life and be able to withstand the effects of allergies. In case you are sensitive to allergens like pollen, which are present outdoors, you should exercise indoors. You can continue with your medication while following this healthy regime.
  4. Control your surroundings: Creating an environment in order to minimise the amount of allergens is an ideal way to stay away from allergies and allergy symptoms. You can use an air conditioner to control the temperature instead of keeping the windows open. You should wear a protective mask and gloves while gardening and always change your clothes before entering your home.
  5. Laugh: According to research, humour and laughter may increase your immune functions as these increase the level of immunoglobulin A in the body. This is a protein present in the eyes, throat, ears, nose and mouth, which helps in protection against infections. Have a good laugh and stay preoccupied with things which will keep you happy and laughing.

In many cases, your immune system fails to put up a good fight against seasonal allergies. In such situations, you have to take allergy medication to fight the infections.

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

4534 people found this helpful

Last month on March 3 I had a pre-term delivery. I had a bleeding till yesterday. So can I have sex tomorrow or I should wait for sometime. And if I do sex tomorrow does the again vaginal bleeding will start? For how much time should I wait to have sex bcz it's almost 7 weeks.

MBBS, D.A.
Integrated Medicine Specialist, Ahmedabad
Last month on March 3 I had a pre-term delivery. I had a bleeding till yesterday. So can I have sex tomorrow or I sho...
Yes you can have sex. Bleeding is ok in pre-term delivery. As long as it is not painful or disturbing you can have sex.
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Hello Am 23 year old, I missed my period its more then 19 DAYS I CHECKED 5 times prega pregnancy test it is negative still is their any chances that result would be wrong I am not getting my period. Or except pregnancy their would be another reason of missing period, please let me know it not pregnancy.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello Am 23 year old, I missed my period its more then 19 DAYS I CHECKED 5 times prega pregnancy test it is negative ...
It may not be pregnancy. But as you are taking Regestrone (don't know why) but it can alter the periods as they are hormones. And if you can read online they have many other side effects. So my advise is whatever your complaints are consult for homoeoapthic treatment as it has no side effects and gives permanent results.
1 person found this helpful
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I am 43yrs old female. Meri shadi ko 3 saal ho gaye h. Mera first miscarriage last nov. 2014 me ho gaya tha. Meri right side ki tube blocked h. Periods mera 20 aug. Ko hona tha jo nikal chuka h. Mene aaj ki date tak five times urine test kiya h jo negative aya h. please Mujhe batao ki kya m pregnant hu.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am 43yrs old female. Meri shadi ko 3 saal ho gaye h. Mera first miscarriage last nov. 2014 me ho gaya tha.
 Meri ri...
The way you are describing, it doesnot seem to be pregnancy, still you can undergo ultrasonography of pelvis once for better diagnosis. Being 40+ in age it may be pre-menopausal effect so kindly undergo better medical attention if you want to plan a pregnancy, as already your gynecological reports are not normal (as your right tube is blocked). You can share all your reports till date and how much homeopathy can help you in this case can also be explained to you incase you wish to undergo homeopathic medications.
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Hi I am madhu I missed my periods but pregnancy test were negative my last date of period is 17 dec 2016 I hav all ready a irregular periods what can I doo I had already 2 miscarriage in 2013 in 2015 and I am thyroid patient.

MD - Homeopathy
Homeopath, Gandhinagar
Hi I am madhu I missed my periods but pregnancy test were negative my last date of period is 17 dec 2016 I hav all re...
Due to thyroid problem chances of menstrual irregularity is more & also chances of miscarriage is more so first treat your thyroid problem. It will decrease your weight automatically. Improve your diet habits. Eat more breakfast and less dinner. Consult homoeopath for permanent cure. Thanks
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Hi doc I had my anomaly scan on 20th week 3rd day. My baby's weight showed as 371 gms. My gyn told me to watch the weight of the baby. When I asked a junior doc she told it should be around 500gm. So my concern is whether my baby is underweight or is the weight normal. Please somebody help? :(

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi doc I had my anomaly scan on 20th week 3rd day. My baby's weight showed as 371 gms. My gyn told me to watch the we...
Growth chart: fetal length and weight, week by week gestational agelength (us) weight (us) 20 weeks10.08 inches10.58 ounces 21 weeks10.51 inches12.70 ounces 22 weeks10.94 inches15.17 ounces 23 weeks11.38 inches1.10 pound your baby weight as per scan it is normal, normal weight at 21 week=360.038944 grams.
1 person found this helpful
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During oral sex if the liquid from Vagina goes in to out does it cause harm? Please reply.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If you mean, that whether ingestion of vaginal fluid during oral sex done by a male partner for a female, then my answer would be no. Unless the female partner has any active sexually transmitted disease, vaginal fluid is usually harmless even if ingested
1 person found this helpful
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Diet and Dental Health Tip

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Diet and Dental Health Tip

For good dental health keep these in mind when choosing your meals and snacks

Drink plenty of water

Choose variety of foods from following food groups:-

a)fruits

b)vegetables

c)whole grains

d)protein

e)low fat dairey foods

All About Mastitis

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
All About Mastitis

Mastitis is primarily an infection that occurs inside or on women's breasts within the first three months after pregnancy. Sometimes the infection can also affect non pregnant women where it is referred to as periductal mastitis.

What are the causes and symptoms of Mastitis?
The most common reason behind such an occurrence is malfunctioning mammary ducts in pregnant women. Milk stasis or blocked milk ducts happen due to irregular feeding sessions, the baby's difficulty in sucking or not being able to attach optimally to the breast for feeding. The other plausible reason is bacterial infection that has somehow entered the ducts through a crack in the nipple area. Blocked milk ducts carry a lot of stagnant milk that provides the most suitable breeding ground for bacterial cultures. Steps must be taken so as not to pass on this bacterium to the baby who depends on breast milk almost entirely for nutrition.

1. It often manifests itself in the form of redness, swelling, pain, fever and exhaustion, resulting from inflammation of the breast tissues and mammary glands.
2. There is also a palpable warmth and tenderness of the breasts, accompanied by a general feeling of malaise.
3. Other common symptoms include lumpy formations, wedges, burning sensation especially during breast feeding.
4. Nipple discharge, body aches and relatively higher body temperatures might also occur in association.

You must consult with your doctor immediately after the appearance of similar symptoms; promptness is advisable when you are pregnant.

What problems does Mastitis cause?
1. Most commonly affecting nursing and recent mothers, Mastitis poses a pertinent problem in breastfeeding as it causes dysfunctional lactation.
2. Mastitis is therefore also as precarious for the new born baby who is left without its primary diet.
3. Doctors often recommend such mothers to continue breast feeding in spite of the disease, after prescribing some antibiotics which usually work in suppressing the infection after a maximum of 2 to 3 weeks.
4. The affected mothers usually feel too tired to take care of their child while suffering from this kind of infection.

Preventive measures
1. Avoid wearing tight clothes or undergarments.
2. Regularize breastfeeding schedules; do not stop before 6 months.
3. Encourage your baby to feed especially when you experience of build-up of milk.

3544 people found this helpful

My wife has not got her periods in this month and her date was 1st of March, she is facing tiredness and nausea. We had unprotected sex before 5-6 days and she had taken unwanted 72 pill the very next day. Is there any probability of getting pregnant? Kindly Revert.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife has not got her periods in this month and her date was 1st of March, she is facing tiredness and nausea. We h...
Hello, Pregnancy should be unlikely as EC has been taken within 72 hrs of unprotected intercourse. So presently wait for the withdrawal bleed to occur in next 2-3 days. She is having signs of PMS.
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Procrastination - 5 Ways You Can Beat It!

MBBS, DPM
Psychiatrist, Mumbai
Procrastination - 5 Ways You Can Beat It!

The activity of delaying or putting off something is known as procrastination. Even the best individuals battle with it consistently. However, some people accomplish something that the majority of us do not- they push past it. They do not permit it to influence their work. They develop brilliant and beneficial techniques to break past mental obstructions and remain productive. Here are a few ways with which you can beat procrastination:

  1. Try to start: Starting something can be very difficult. However, in case that you can get over that part, you will have some level of energy. Even your brain will probably goad you to continue dealing with the task. This happens because of a mental phenomenon called the Zeigarnik impact. It says that unfinished tasks will probably stay in your memory. This is exactly why planned things and to-do lists consistently appear in your mind until you finish them.
  2. Separate huge tasks into smaller assignments: Enormous tasks can frighten you, so you put them off. By taking that huge task and separating it into smaller assignments, you can decrease your burden make a start. This could include concentrating on one part of the research to begin with.
  3. Ask yourself “why?”: It is easier to inspire yourself to accomplish something you value. In case you are attempting to complete something, why not spend a couple of minutes asking yourself precisely why you need to do it and why it is so important to you. Weighing out the positives and negatives of the task and its benefits for you, can make you decide and perform better.
  4. Attempt to take a break: For those who procrastinate out of having worked too much, it does not mean you have to complete the task at once. This is known as the "sunk cost bias." The "sunk cost bias" influences players, speculators, and even a procrastinator. They feel that the task will need to be completed now and cannot be completed in the future. In some cases, a task simply does not mean you have to work on it more and more after hours.
  5. Go easy on yourself: To beat procrastination, you should be strict with yourself. However, that is not what science says. In case that you have procrastinated till now, you will probably begin on time going ahead. You need to show yourself some sympathy for your previous laziness instead of thrashing yourself about it.

Self-control is an important quality many successful individuals have. Having self-control permits you to carefully understand why you are procrastinating and can likewise, work towards it. When you understand why you are doing so, it will be easier for you to make a plan to beat it. This will allow you to see the underlying cause of your problem as well.
 

5255 people found this helpful

Hello doctors. I am nine week pregnant. L feel my eyes often pains sometimes along with headache. I am suffering from severe backache as well. Please let me know if I am lacking vitamins. Do I need to take any extra intakes of medicines. My food cravings are not allowing me to eat anything except fruits n curd. Lemme know what can I do to help me an my unborn baby's growth & health.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hello doctors. I am nine week pregnant. L feel my eyes often pains sometimes along with headache. I am suffering from...
Hi lybrate user, your complaints are quite common during pregnancy as there is so much hormonal and physiological changes takes place inside body. I'd suggest wait for delivery and if after that problem persist, you can consult specialist. As far as supplement is concerned your gynecologist must have advised you supplement during pregnancy for optimal fetal well being, if not then kindly ask her. Do not lot of medication as delivery is nearby and most of the drug will pass down to fetus. Hope it helps.
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Hello Doc, can I take hot water bath before sleep in periods? Would it be useful for body ache due to periods?

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Hello Doc, can I take hot water bath before sleep in periods? Would it be useful for body ache due to periods?
Yes. Hot water shower especially before going to sleep will relieve the menstrual cramps as a result of hot water flowing over the sore areas of the body. Also adding a few drops of essential oils of your choice will help in increasing the overall effect of your healing. Your feedback matters. Thank-you.
1 person found this helpful
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Uterine Cancer - 5 Tips To Help You Keep It At Bay!

FACS, MBBS, MS - General Surgery
Oncologist, Gurgaon
Uterine Cancer - 5 Tips To Help You Keep It At Bay!

Uterine cancer of cancer of the uterus is a fairly common type of cancer. In fact, this is the fourth most common type of cancer to affect women. This type of cancer is usually diagnosed in its early stages and hence can be easily treated. However, did you know that this type of cancer can be prevented? This is primarily because most cases of uterine cancer are caused by an increased amount of estrogen as compared to progestin. Here are a few tips to keep in mind.

  1. Birth control pills: The regular use of birth control pills for at least a year is believed to reduce the risk of uterine cancer by at least 50%. The longer these contraceptives are used for, the more effective they are. The protection provided by them lasts for 15 years after their use has been discontinued.
  2. Reduce weight: Being overweight not only increases the risk of lifestyle diseases such as diabetes and high blood pressure but can also increase a woman’s risk of suffering from uterine cancer. This is because fat cells produce estrogen that further dis-balances the estrogen to progestin ratio. Reducing weight can thus help lower the estrogen levels in the body and prevent cancer. To lose weight, one must keep a strict control over portion sizes, eat nutritious food and exercise regularly.
  3. Use an IUD: Some methods of contraception not only prevent unwanted pregnancy but also reduce the risk of uterine cancer. Many IUDs or Intrauterine Devices contain progestin. This helps balance the estrogen and progestin levels in the body. Additionally, it also reduces the risk of hyperplasia. This is a condition marked by the abnormal thickening of the lining of the uterus. In many cases, this condition is a precursor to uterine cancer.
  4. Question Your Family: Genetics can also influence the risk of developing uterine cancer. For example, people carrying the gene responsible for Lynch Syndrome or hereditary nonpolyposis colorectal cancer have a much higher risk of uterine cancer as compared to others. Thus, if you know of family members who have suffered or are suffering from uterine or colon cancer, it is a good idea to undergo genetic testing.
  5. Broccoli - A super food: Some foods can also help strengthen the immune system and reduce the risk of uterine cancer. Broccoli is one such vegetable. This is known as a super food that can prevent cancer. The best way to eat broccoli is by steaming it. This has the higher amounts of glucosinolate as compared to fried or boiled broccoli. If you wish to discuss about any specific problem, you can consult an Oncologist.
1960 people found this helpful

Health Tip

BPTh/BPT
Physiotherapist, Pune
Health Tip

Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.

6 people found this helpful

What should b done if I get unnecessary pregnancy and came to know after a month?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What should b done if I get unnecessary pregnancy and came to know after a month?
With abortion pill it will be aborted naturally. Mifepristone single tablet is taken orally with water and 4 tablets of misoprostol r inserted in the vagina by a doctor after 48 hrs to be most effective. Misoprost can be put sublingually or taken orally also but efficacy is less. Bleeding will start after misoprostol insertion. This can be done only till 7 weeks in india. 7 weeks to be calculated form the first day of last menses. If done after 7 weeks chance of failure is very high. You will not get these medicines without doctor prescription.
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My husband is having an orgasm and ejaculation. We do not have children now. We have took all the related test and everything is fine except having 9.24 LH and grade 1 varicocele. factor told that its due to cycogenic better go for IVF. We are so much worried. Please help us by suggesting an way to cure this.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
My husband is having an orgasm and ejaculation. We do not have children now. We have took all the related test and ev...
In my opinion it is better to go for ivf. There is really nothing to be worried about. You doctors will guide you through the whole procedure.
1 person found this helpful
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Suffering from vaginal itching light white discharge sometimes without odour. What to do.

Advanced Aesthetics
Ayurveda, Gulbarga
use these ayurvedic medicenes 1.tab-gandhaka rasayana 1-1tab 2times a day. 2. tab-arogyavardini vati 1-1tab 2times a day. 3. evecare syrup 5ml 2time a day... for 1month
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I am 29yrs married 1 nd 1/2 yrs ago. Still irregular periods continues even aftr consulting govt doctors.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 29yrs married 1 nd 1/2 yrs ago. Still irregular periods continues even aftr consulting govt doctors.
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks For treatment consult privately any queries inform me?
2 people found this helpful
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Hello, Hello, I just had sex with my gf and it was unprotected. I just wanted to know that if I didn't ejaculate can she still become pregnate from pre ejaculation? We didn't have sex for very long only a couple minutes because my of torn frenulum, I just wanted to know is there risk for pregnancy. I didn't ejaculate but I didn't use condom.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hello,
Hello, I just had sex with my gf and it was unprotected. I just wanted to know that if I didn't ejaculate can ...
you never know even if a single sperm enters it may lead to a pregnancy'.The time and the quantity of fluid does not matter.
2 people found this helpful
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