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Dr. Nandagopal Km

Gynaecologist, Bangalore

Dr. Nandagopal Km Gynaecologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nandagopal Km
Dr. Nandagopal Km is a popular Gynaecologist in Shivaji Nagar, Bangalore. You can visit him at Medinova Diagnostic Services Ltd in Shivaji Nagar, Bangalore. Book an appointment online with Dr. Nandagopal Km on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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55, Infantry Road, Opp. Sony Centre, Shivaji Nagar Behind Bus Stand Bangalore-560001Bangalore Get Directions
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After the pregnancy completion abnormality in the menstrual cycle. It take how much time to be a normal menstrual cycle.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
After the pregnancy completion abnormality in the menstrual cycle. It take how much time to be a normal menstrual cycle.
Irregular or no menses are extremely common during first year after childbirth. As long as you r breastfeeding menses will remain irregular but you can not stop feeding because of that. Thats why you should start using contraceptive as you can get pregnant even when you are breastfeeding. Best contraception for you is iucd (cut) or minipill.
1 person found this helpful
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Must Know Facts About Homoeopathy

BHMS
Homeopath, Chennai
Must Know Facts About Homoeopathy

Must know about homoeopathy
* homoeopathic medicines cure the man in disease, disease name does not matter
*homoeopathy is a holistic system of treatment so each and every medicine has been proved on healthy human beings and acts on each and every cell of body irrespective of the diseased part thus curing the diseased man as a whole.
*homoeopathic medicines have no side effects but the higher potencies should be taken under the guidance of a trained homoeopath
*case taking is must for homoeopathic prescribing, details in regard to physical and mental generals are taken
*homoeopathy has not only curative power but preventive aspect too, not only for acute seasonal infections but for most inveterate diseases too
*homoeopathic medicines act like a vaccine, if given as a constitutional medicine, they are more competent then in subduing the chronic diseases
*homoeopathic medicines are also taken before and after surgical procedures to reduce pain, healing time and antidoting the bad effects of anaesthesia
*homoeopathic medicines help in the quick and healthy union of fracture too
*it's action is also in promoting normal delivery, ante, and postnatal care also
*many so-called surgical diseases as piles, fistulas, kidney stones, gallstones, sinusitis, polyps, tumours, warts, ingrowing toenails, have been very well cured by homoeopathy.

18 people found this helpful

Daily I am suffering from white discharge wit akward kind of smell can anyone pls sugest me how to reduce the white discharge and evn smell pls sugest me sum medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
IT IS NOT ABNORMAL TO SEE WHITE DISCHARGES IN WOMEN WITH DIFFERENT AGE GROUPS. IN A SPECIFIC FACE OF MENSTRUAL CYCLE THIS DISCHARGE CAN BE SEEN. THIS PROBLEM IS GENERALLY SEEN IN TEENAGE GIRLS. LITTLE BIT OF WHITE DISCHARGE IS NOT AT ALL A MEDICAL PROBLEM. BUT, IT CAN CAUSE DISCOMFORT FOR THE LADY HAVING WHITE DISCHARGE •EAT ONE TO TWO OVERRIPE BANANAS DAILY TO HELP CONTROL LEUKORRHEA. YOU CAN ALSO MIX TWO TABLESPOONS OF BANANA FLOWER JUICE WITH TWO TEASPOONS OF POWDERED PALMYRAH CANDY AND HAVE IT ONCE DAILY.
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Hello doc. I have some mensuration problem. My mensuration restatrs within 15 days. And I suffered it from last 3 times.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello doc. I have some mensuration problem. My mensuration restatrs within 15 days. And I suffered it from last 3 times.
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine cimicifugaa 200 daily in the morning and give feedback after 4 days.
2 people found this helpful
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I was in a novelon 21 day pill pack from june 21st. I missed the second last pill pack of june which I doubled with the last. Took a pill free break of 6 days on which I had menses from 5-8th july and from 8th july I started with the new pack. I had protected intercourse on 9th but used the condom thrice dobt know if he had ejaculated or not but the condom dint break. I had protected intercourse on 14th. I never missed a pill until 21st july which I took it along with the next pill on 22nd july. I had a very light bleeding on the morning of 22nd july which I stopped as soon as I doubled it. I never missed a pill since then. My pill pack ended on 28th july and on 1st of aug I had withdrawal bleeding which was normal withdrawal bleed and continued upto 6th. I took 3 pregnancy test after tht last pregnancy test was on 12th july and all of them were negative. I had last protected intercourse on 14th of july. Am I safe? Was that light bleeding on 22nd morning a breakthrough bleeding or implantation bleeding. I am not facing any symptoms. Except I was too tensed on the previous month and I was not feeling to have anything to eat. But as the tension subside everything has become normal. M I safe? Do I need to do any other hpt or blood test?

MBBS
General Physician, Chandigarh
I was in a novelon 21 day pill pack from june 21st. I missed the second last pill pack of june which I doubled with t...
You had you normal period from 1st to 6th august so there are no chances of pregnancy your bleeding on 22 can be because of slight disturbances in the hormonal level because if missing the pill nothing to worry be more conscious in future with your pills.
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7 New Year Resolutions to Make 2016 Your ‘Personal Year of Health and Harmony’

Reparenting Technique, BA, BEd
Psychologist, Bangalore
7 New Year Resolutions to Make 2016 Your ‘Personal Year of Health and Harmony’
7 Life-changing New Year Resolutions for a Happier and Healthier You

Chances are you make plenty of resolutions each year, but don’t stick to them for various reasons including that some of them are unrealistic or not in your capacity that year: resolutions are easily made and with good intentions too but not easily kept. This time around, why not make some healthy resolutions you can not only actually stick to, but that will also transform your life for the better? Choose what is suitable, but when you do, stick to it like your life depends on it: today that is not an understatement but a fact of life. Good health is equal to a good life. Here are a few gems towards that goal:

1. Include more healthy foods into your daily diet
How often do you find yourself munching on junk food compulsively, just because you are hungry? You may be fully aware of the fact that this affects your health adversely, but still are unable to change your habit. This new year, be strict with yourself and choose healthier options. Abstain from fast foods and have more home cooked meals containing colorful vegetables: the more colorful the better. Replace chips with fruits for snack time.


2. Increase your amount of water intake
Drinking about 8–10 glasses of water every day is necessary to cleanse and detoxify your body, but do you actually drink that much honestly? With the onset of the New Year, make it a habit to drink water instead of quenching your thirst with soda or any other artificially sweetened beverages. If you don’t like having water every time, you may opt for freshly squeezed fruit juices or healthy tender coconut water as well. When we want to wash our bodies externally, we take a bath. To bathe the body from the inside, we need to flush out our system drinking lots of water, everyday.


3. Ensure that your body gets some physical activity daily
You may have set unrealistic workout targets for yourself in the previous years, but this year set more achievable targets. Design a routine for yourself, which consists of some fun and easy physical activities like swimming, dancing, jogging or simply climbing the stairs instead of taking a lift, apart from joining the gym, which can be tedious for some. Do these simple things daily and watch the positive turn your health takes.


4. Stay away from multitasking - at least while eating
If you check your Smartphone while eating, make a resolution this year to never do it again. Abstain from multitasking at least while you are sitting with your family at the dining table. Studies suggest that people who observe their surroundings while eating rather than concentrating on their phone, tend to choose healthier food options and do not overfeed themselves. And people who are present with the food while eating are able to appreciate what they eat and eat just short of being full!


5. Pick up a new hobby
Your health depends on both your mental and physical well-being. So, it’s essential to ensure that you have a peaceful mind besides a fit body. This new year choose a hobby that makes you feel happy, fulfilling, productive, interesting, and fills up your leisure time. It can be anything like reading, singing, photography, blogging or travelling as long as it helps you de-stress. Too much of television wastes the mind by bombarding it with predigested mental foods that do not provoke it to think.

6. Express your feelings
Every feeling, without exception, must be expressed. Unexpressed feelings pick the most vulnerable organ and express themselves in that organ to either lead to malfunctioning or total dysfunction, resulting in your having to finally have the organ surgically removed! When emotions are vented out in appropriate ways, you will feel healthy and stress-free. In fact stress is nothing but the effect of bottled up emotions.

7. Relax, relax, relax
The paradox in life is that the easiest thing to do is to relax. We become tense for little or no reason and create a huge burden on our health. Meditation and deep breathing are the best aids to calm ourselves, and to be at harmony with our inner selves. And a strong connection with this health facet is to have a good night’s sleep and wake up by 6 AM irrespective of whatever time you go to sleep. Retiring to bed should ideally be at around 10.30 pm every night.

Besides considering all these resolutions, make up your mind to stay optimistic this coming year and distance yourself from all types of negativities. This will not only lead you towards happier times, but will also keep you in great health throughout the year.

Remember that in the past diseases chose people, today we chose our disease. The choice is really ours: chose good living over misery and suffering.

If you would like to consult with me privately, please click on 'Consult'.
6629 people found this helpful

My daughter is 3 months old. I feel to continue at least for 1 year My milk supply is very low please give me prescription to increase breast milk.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My daughter is 3 months old. I feel to continue at least for 1 year My milk supply is very low please give me prescri...
More suckling gives more production of milk. Keep baby on breast till either baby is satisfied or breast is emptied. In case breast becomes empty and baby is still hungry, give him top feed which to be kept ready. Give exclusive breast milk till 6 months of age.
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I am 37 week pregnant. My lmo was 14 april 2016. As I am in last month I went to sono and my doc told me that my placenta is grade 3 and its is mature is there any kind of risk due to mature placenta?

BHMS
Homeopath, Hyderabad
I am 37 week pregnant. My lmo was 14 april 2016. As I am in last month I went to sono and my doc told me that my plac...
Grade 3 or mature placenta is nothing but calcified placenta which doesn't have much complications on delivery and 60% of deliveries will be normal and some times there may be chances of low birth weight of babies and no major complications as such, so don't worry.
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Hello doctor, I am a 21 years old college goer. I have irregular menstruation and scanty flow. And weight gain ,could not lose weight even when I was on strict diet and 1 hour exercise. I feel my scalp itchy even just after washing. I also have severe hairfall which I never experienced before. I took a thyroid test.in which. T3 is 1ng/ml. T4 is 7.73microgram/dl and TSH 1mIU/ml. If thyroid function is normal. What should I do. Please help me with this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello doctor, I am a 21 years old college goer. I have irregular menstruation and scanty flow. And weight gain ,could...
Lybrate-user, looking at thyroid test result, it is quite normal. There is no hypothyroidism. Your bmi is 24.59 kgs/m2 (normal <23 kgs/m2). Showing a slight excess weight about 4 kgs. The reason for hair fall may some thing other than hypothyroidism. It is better to consult a skin specialist. Follow the guidelines that will be given. Thanks.
2 people found this helpful
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I am having acnes & pimples on my face and I want my face clear in 7 days and I want small time period medication of homeopathy.

BAMS
Ayurveda, Ambala
I am having acnes & pimples on my face and I want my face clear in 7 days and I want small time period medication of ...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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I had cesarian delivery. My baby 11 month year old. I got too much fat on stomach and back. Kindly suggest.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I had cesarian delivery. My baby 11 month year old. I got too much fat on stomach and back. Kindly suggest.
3 factors are important are important to reduce your belly fat post delivery. 1. Diet. Ensure that you don't consume more than 2000 calories in a day. 2. Belt. You can start using an abdominal belt as a support increase the tone of the muscle. 3. Exercise. Abdominal and exercises will burn the fat. You can also use fat burners and body contouring that are available at most cosmetic clinics. Cryolipolysis is the latest method in reducing body fat using a machine.
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I am 15 ,I want to suck my gf vagina is it safe or not? And she was 14 .oral sex is safe or not, in this age?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If she doesn't have any infection then its safe. But at 14 , its too early to get involved in such activities.
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Diet Tips for an Ectomorph

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Diet Tips for an Ectomorph

According to physiologists, human bodies are of three types: endomorph, mesomorph and ectomorph. Endomorphs are round and fat; they find it difficult to lose weight. Mesomorphs are neither too fat nor too thin; they can lose the weight they gain very easily. Ectomorphs are usually thin and tall; they can eat whatever they want without gaining much weight.

If you are an ectomorph and you wish to gain weight, the bad news is that it will be difficult for you. Your metabolic rate is too high and your muscle growth is comparatively lower. If you want to gain muscles, you need a comprehensive workout routine and the right diet. Along with the right training, you need to remember to eat from the three major food groups: carbohydrates, proteins and fats.

I. Carbohydrates: Carbohydrate is the main energy source for your body and you need 50-60 per cent of it in your daily intake. The foods you can include in your diet are as follows:

  1. Fruits
  2. Oatmeal
  3. Potatoes
  4. Yam
  5. Pasta
  6. Whole grain cereal
  7. Quinoa
  8. Vegetables

II. Proteins: Protein is the most important macronutrient (food you need in huge amounts in your diet). Protein plays an important part in repairing your body and building muscles. You need 1.5 grams of protein intake as per your bodyweight. Proteins you can eat include:

  1. Lean meat (Such as turkey or chicken)
  2. Fish (Such as halibut, tilapia, cod, etc.)
  3. Seafood (Such as crabs, prawns or lobsters)
  4. Eggs
  5. Skim milk
  6. Whey protein
  7. Cottage cheese

III. Fats: The correct fat intake will raise your testosterone levels (this hormone is responsible for muscle growth), protect the joints in your body, provide extra energy and improve your mood. You can add fat to your diet by consuming the following foods:

  1. Nuts
  2. Organic nut butter (Such as peanut butter or almond butter)
  3. Fatty fish such as salmon, sardines, trout, tuna, mackerel and herring
  4. Healthy oils (Such as olive oil, fish oil or flaxseed oil)
  5. Avocado
5382 people found this helpful

I am 20 years old and my Girlfriend is experiencing 2 days period regularly in span of 10 days she has got 3 short periods THIS is a sign of pregnancy? Please reply as we are very tense.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 years old and my Girlfriend is experiencing 2 days period regularly in span of 10 days she has got 3 short pe...
If you have a doubt about pregnancy, you should test it with simple urine test. As she has already had menses she is unlikely to be pregnant. Sometimes because of hormonal changes or stress, menses can come like this.
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Prega news give perfect result yes or no we can use after 24 hour it will give perfect result yes or no.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Prega news give perfect result yes or no we can use after 24 hour it will give perfect result yes or no.
Kit needs to be stored at temperature below 25-30 degrees if during summers kit is exposed to 40 degrees, it gives false results but never false positives false negatives are common if kits are not stored in a fridge. Positive results are expected only few days after cycle is due and not just after 24 hours. Take care.
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Which are the days where having intercourse is the safest & will not get me pregnant.

Doctor of Medicine
Gynaecologist, Surat
It is a very risky contraceptive technique with very high failure rate, go for other contraceptive method.
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I am 21 years old female person and I have white pani problem for three days. What I do?

B.H.M.S.
Homeopath,
hello , this problem worsen during menses ? any other c/o with sames c/o? how many mths u had same c/o? take carbn.s. 12 c3times day thnks
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Just let go for peace and happiness:-
1 person found this helpful

I am 32 years old my weight is 80. My height is 5.2. I have no feelings for husband. please advise.

Psychologist, Bangalore
I am 32 years old my weight is 80. My height is 5.2. I have no feelings for husband. please advise.
Join a program to reduce your weight initially to 70 kgs which is achievable. Then you need to undergo harmonal tests to determine any deficiancy. Then take on from there.
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I am thyroid patient. I am taking 25 mg tab. My vagina will be dry it's causing problem during sex. What is the solution.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi You should have your TSH checked again to find out whether it is in normal levels. For vaginal dryness you can use lubricant jelly.
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