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Dr. Nanda Kumar Bhairi

MBBS, D. Ortho, DNB

Orthopedist, Bangalore

12 Years Experience
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Dr. Nanda Kumar Bhairi MBBS, D. Ortho, DNB Orthopedist, Bangalore
12 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nanda Kumar Bhairi
Dr. Nanda Kumar Bhairi is a popular Orthopedist in BEML Layout, Bangalore. He has had many happy patients in his 12 years of journey as a Orthopedist. He studied and completed MBBS, D. Ortho, DNB . You can consult Dr. Nanda Kumar Bhairi at Lotus Multi Specialty Clinic... in BEML Layout, Bangalore. You can book an instant appointment online with Dr. Nanda Kumar Bhairi on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - AlAmeen Medical College,Bijapur, - 2005
D. Ortho - AIMS, - 2009
DNB - St. Martha's Hospital ( Bangalore), - 2012
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
karnataka medical council
Karnataka Orthopaedic Association

Location

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Lotus Multi Specialty Clinic...

Kanakadasa Circle, BEML LayoutBangalore Get Directions
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I am 49 years, last 5 years in right thai uper side 5 inchers surrounding sever pain, doctors told, it is nerves pain, they give mediation, but not cure, nowdays I have pain in same leg on heal in lower side, what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Got radial fracture in the head of the elbow 5 yrs ago doctor said its osteochondritis dissecans and gave me a splint to wear but now the condition is worst i am not able to straight up my palm and having pain in the elbow.

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise. Take calcium and methylcobalamin supplement with Glucosamine for one month minimum.
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I am 35 year old male .I starting back pain last 28 days and pain radiate hip and right leg. Pain is on and off.

MD, BHMS
Homeopath, Navi Mumbai
I am 35 year old male .I starting back pain last 28 days and pain radiate hip and right leg. Pain is on and off.
Hello Lybrate user, pain is due to your daily work schedule. Avoid long standing or long sitting postures. While siting don't keep your legs hanging .use some support. Medicines and daily exercise will reduce the pain. For more details you can consult. Thanku.
1 person found this helpful
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Sir I have cracked finger tips having pain and my palm is very hard. Please suggest some ointment for smoothness. Just becoz of pain I can't work. Even it looks very awkward. I applied so many ointments but if no use. please tell something for pain free fingers. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I have cracked finger tips having pain and my palm is very hard. Please suggest some ointment for smoothness. Jus...
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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Sir/madam, From last 2 years , I am getting pain in right side foot and leg (only in night time while sleeping). I have also consulted doctor for this. They suggested me to take vitamin tablets and body pain tablets. But still problem not solved. Please suggest me any medication.

BSc
Ayurveda, Ujjain
Sir/madam,
From last 2 years , I am getting pain in right side foot and leg (only in night time while sleeping). I ha...
You take r compound tablet 2 in morning after lunch end 2 after dinner. Massaje narayan taila on food end complite leg take nurobion forte tablet 1 after dinner for one month than feedback to me for next advice.
2 people found this helpful
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Hello sir, I had an accident in one year back. My right leg and right hand are broken so still now I have two blades (rods) in leg and hand. Now I am working In underground coal mines. As compared to my left leg and hand, my right leg and hand are so thin then what should I do. Pls help me. Thank You.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Start working up on the muscles of your right side slowly and gradually it will start building up. If it causes you pain even after one year, take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
1 person found this helpful
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I am suffering from lower back pain lumbar spondylitis mnr report annular tear with posterior central and bilateralparaccentral dic protrusion at L5-s1 level causing thecal sac compression and bilateral neural foramina narrowing. Is it require any surgery by requiring screw at l5.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from lower back pain lumbar spondylitis mnr report annular tear with posterior central and bilateralpa...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I am 22 years old I was suffering from a muscular pain. Back side on left side. please what should I do. What medicine will be taken.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 22 years old I was suffering from a muscular pain. Back side on left side. please what should I do. What medicin...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
2 people found this helpful
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Can yoga really help me with my back pain? what medicines should I take otherwise?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Can yoga really help me with my back pain? what medicines should I take otherwise?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. Since i am an Orthopaedic surgeon, i will not be able to advise you much on the Yoga and its associated benefits. But if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
12 people found this helpful
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I have a very bad cold for 10 days due to there is a pain in my neck and nose pls give me any suggestion to relief from it.

MBBS, MS - ENT
ENT Specialist, Delhi
Try some over the counter noise drops and warm salt water gargles thrice a day for about 2 days. If this doesn't help, please get yourself examined by an ent doctor.
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I have back pain. Always sitting in class. So, give some suggestions to my problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain. Always sitting in class. So, give some suggestions to my problem?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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He have pain in his left hand what any exedent. What should we do. & whose tablet I should give his.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
He have pain in his left hand what any exedent. What should we do. & whose tablet I should give his.
Apply omni gel on hand twice a day. Take ab. Dolo 650 mg sos. Drink more water in day time. Get relax.
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I am 18 year old guy I am having sever back ache I used all type of pain relief gel nd lotion But nt yet got relief What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 year old guy I am having sever back ache I used all type of pain relief gel nd lotion But nt yet got relief W...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have leg problem! knee pain! Suggest me some remedies or exercises to over come this problems.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have leg problem! knee pain! Suggest me some remedies or exercises to over come this problems.
Heat fermentation twice a day and do leg stretching exercise. Avoid strain and put a roll of towel under knee and press for 10 second then release do for 10 time in a time.
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Today morning I was running on the road, suddenly my feet was trapped in hall which was at the center of road. After that time my feet was paining. Please advise.

Homeopath, Ahmedabad
Today morning I was running on the road, suddenly my feet was trapped in hall which was at the center of road. After ...
You may had some blunt injuries or some ligamental tear. Use hot water bottle as local application, do not rub much to that part, you should take rest and homoeopathic painkillers like arnica and rhustox can help you.
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I am suffering from back bone pain since a long. Whenever I stand suddenly it pain started. Having a permanent solution for the same?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from back bone pain since a long. Whenever I stand suddenly it pain started. Having a permanent soluti...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
1 person found this helpful
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POSTURE AND BACK PAIN

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
POSTURE AND BACK PAIN


Correct posture is a simple but very important way to keep the many intricate structures in the back and spine healthy. It is much more than cosmetic - good posture and back support are critical to reducing the incidence and levels of back pain and neck pain. Back support is especially important for patients who spend many hours sitting in an office chair or standing throughout the day.
Not maintaining good posture and adequate back support can add strain to muscles and put stress on the spine. Over time, the stress of poor posture can change the anatomical characteristics of the spine, leading to the possibility of constricted blood vessels and nerves, as well as problems with muscles, discs, and joints. All of these can be major contributors to back and neck pain, as well as headaches, fatigue, and possibly even concerns with major organs and breathing.

1 person found this helpful

After c section delivery 4 months back my wife suffer upper back pain inL3 L4 where the anaesthesia inject. What to do please suggest.

MBBS
General Physician, Delhi
After c section delivery 4 months back my wife suffer upper back pain inL3 L4 where the anaesthesia inject. What to d...
It's common to have some back pain after giving birth. It usually resolves within a few months, though some women will continue to have pain for much longer Exercises to strengthen your abdominal muscles and increase flexibility may be helpful too. Sit up straight, Always bend from your knees and lift objects and children from a crouching position to minimize the stress on your back. Also, many new moms inadvertently make their back problems worse by not being conscious of good posture while feeding their baby. For example, when you're learning how to breastfeed you may be so focused on getting your baby to latch on correctly that you end up sitting hunched over, straining your neck and upper back muscles as you look down.
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I am years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but got any relief. What should I do now?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days bu...
Hello lybrate user, back pain alone in young age without any associated symptoms like fever, loss of weight or appetite might indicate towards a slip disc or a minor injury to the soft tissues supporting the spine. So, if you do not have any other associated symptoms and have tried adequate amount of rest, then it might be time for you to start with physiotherapy exercises for maintaining the range of movements and also strengthening the back muscles. Consult a physiotherapist for the same. However, if you do have other associated symptoms, then you might need to consult an orthopaedic surgeon for a detailed clinical assessment. Hope this helps.
2 people found this helpful
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I have back pain from 2 or 3 weak. And I am using pain killer but I do not have any relax.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I have back pain from 2 or 3 weak. And I am using pain killer but I do not have any relax.
The pain killer is not a remedy for the symptoms . Do an xray and will get a detailed diagnostic information , otherwise apply some liniments externally.
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