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Dr. Nanda Kumar Bhairi

MBBS, D. Ortho, DNB

Orthopedist, Bangalore

11 Years Experience  ·  at clinic
Dr. Nanda Kumar Bhairi MBBS, D. Ortho, DNB Orthopedist, Bangalore
11 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Nanda Kumar Bhairi
Dr. Nanda Kumar Bhairi is a popular Orthopedist in BEML Layout, Bangalore. He has had many happy patients in his 11 years of journey as a Orthopedist. He studied and completed MBBS, D. Ortho, DNB. You can consult Dr. Nanda Kumar Bhairi at Lotus Multi Specialty Clinic... in BEML Layout, Bangalore. You can book an instant appointment online with Dr. Nanda Kumar Bhairi on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - AlAmeen Medical College,Bijapur, - 2005
D. Ortho - AIMS, - 2009
DNB - St. Martha's Hospital ( Bangalore), - 2012
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
karnataka medical council
Karnataka Orthopaedic Association

Location

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Kanakadasa Circle, BEML LayoutBangalore Get Directions
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I am 28 years of age and my weight is 70 KG. I have a problem with my left leg when ever I run for some of 5 mins also during jogging I feel pain above the ankle in rod and I feel like some one has tide my leg with 100 kg stone. Kindly suggest some medicine or some oil. Please suggest something good.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am 28 years of age and my weight is 70 KG. I have a problem with my left leg when ever I run for some of 5 mins als...
you should take acupressure therapy take ferrum phos 12x+mag phos12x 4tab each thrice a day with warm water. &suggest control your wt, take &inform me .

I have pain in my back (left side below) since two years. And I have done x-ray but it was normal and medicines also still no change. No pain in my burns also. What should I do. It pains very much when I sleep.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have pain in my back (left side below) since two years. And I have done x-ray but it was normal and medicines also ...
Posture correction must rest must. Avoid long sitting toward bending lifting heavyweight tk swd tens ultrasonic therapy for 7 days best for you.

Im feeding my baby she is 11 month now. My legs become numb when ever I sit down or take my baby on my lab. I can not walk fr seconds. It happen every time I take my baby on my lap.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Im feeding my baby she is 11 month now. My legs become numb when ever I sit down or take my baby on my lab. I can not...
When you sit crosslegged and taking your child on your lap, there could be atemporary reduction in blood flow to the legs and this could be due to weight gain or nerve compression or blood vessel compression. For your height, of 5.3 feet, your weight is ok, so may be the problems could be due to cramps in muscles and this can be best helped by sitting with legs straight if you sit crosslegged, you must change position everyf ew minutes to allow good blood flow. If tingling numbness if there, it signifies vitamin or calcium deficiency and its better to meet a doctor before popping a pill generally many pregnant women take calcium off and on in pregnancy but do not take calcium in postd elivery period. If you are still feeding your child or if you have not taken calcium in the post delivery period, perhaps you must visit the gynecologist who will evaluate you and provide the necessary treatments.

My friend was suffering from knock knees since 2 yrs. So what exercise she should do n whats its effect on health.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My friend was suffering from knock knees since 2 yrs. So what exercise she should do n whats its effect on health.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

Doctor, In the morning when I get up from the bed then there is too much pain in waist. So please give medicine name to solve this problem permanently please. Thanks.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist
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Doctor,
In the morning when I get up from the bed then there is too much pain in waist. So please give medicine name ...
dear friend when someone is getting pain during get up from bed or any surfaces after a long rest mean 5-6hours at least. facet joint syndrome is common reason. better do regular movement after getting up.as such no medicine can helps you in long term. just making you foolish. by giving some pain killer. first get done mri LS SPINE to ruled out reason behind u r pain. After that you can discuss with us in detail unwantedly takings any medicines has no use.

I'm 26 years old. I'm having backache from last 3 months and tried many remedies but didn't work. Please tell me some medicine. What do I need to do?

DHMS (Hons.)
Homeopath
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I'm 26 years old. I'm having backache from last 3 months and tried many remedies but didn't work. Please tell me some...
Hi, backache is causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of a spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.

Hi, I have a problem with my left leg ankle. If I walk or stand for 1 hour it starts paining and on that time I cant bend towards down I don't know why its happening to me please help.

BPTh/BPT
Physiotherapist
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Hi, I have a problem with my left leg ankle. If I walk or stand for 1 hour it starts paining and on that time I cant ...
Hi take rest. Stop weight bearing like standing or walking till pain subsides. Apply ice for 15 minutes several times a day for 5 days. If still you don't get relief than visit physiotherapist for further treatment and investigation.

I am having pain in my heels for prolonged period. My bmi is 24.5. Please advise.

BAMS
Ayurveda
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I am having pain in my heels for prolonged period. My bmi is 24.5. Please advise.
I think its a temporary obstacle, go for some heel exercise and take some kind of calcium. Keep hydrated with bowels clear.

I am 23 year old male. Had a sprain 1 week back in my right knee, which was hurt while playing football, which is not reducing by ointment or spray. Should I wait for few more days for it to reduce or visit a doc?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 23 year old male. Had a sprain 1 week back in my right knee, which was hurt while playing football, which is not...
Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.

Hi Severe pain in the back bone. Can' t do any work! please can you help me?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

I am 35 yrs old guy having cervical spontilises having neck pain left side left shoulder I have go through mri problem in t3 using medicine & cervical kit for neck but still no use what should I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). take 1 tsf triphala churna daily....n practice yoga daily twice..

I am 40 years female I am having knee pain for last 2 years, it is not 24 hrs pain but when some sitting work is more it starts… I do not take any pain killer for this just start walking and little bit exercise.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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I am 40 years female I am having knee pain for last 2 years, it is not 24 hrs pain but when some sitting work is more...
Hello madam, during this age some womaen experience knee pain, try to have blood tests like esr, ra factor, aso titre etc. If you are suffering from bilaterally osteo arthritis take some ayurveda herbal safe medicines like rumartho gold capsule 1 cap twice after food along with mild physiotherapy and massage of oil mahanarayan oil. Take hot fomentation or press hot water bag 15-20 minutes. You will be fully cured.

Suffering from muscle cramps, joint pains, high body temperature what might be reason.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Suffering from muscle cramps, joint pains, high body temperature what might be reason.
It might be weekness in your body electrols and joint pain becoz of calcium deficiency. Suggestions to drink electrols for few days and go for Gentle Stretching of whole body.

I am working in IT. I have back pain since last 3 years. I have tested positive for Vit B12 and Vit D defficiency also. Pain is felt in both the legs also.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist
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Get prescription for supplements from your family physician. Do some regular stretches and strengthening exercises under a spine therapist. Where are you from?

I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of day but haven't got any relief. What should I do now?

MS - Orthopaedics, MBBS
Orthopedist
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I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of day bu...
Hello lybrate-user,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups: they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: Try to avoid pain killers (Analgesics) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you.

Of late I have started getting pain in the knee joint - when I stand for more than 30 minutes. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Visit a knee specialist. Most probably it's start of OA knee. You will need some physio. Dr Prashant Parate. Shoulder and Knee specialist.

My left hand is very paining so what can I do?

BPTh/BPT
Physiotherapist
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My left hand is very paining so what can I do?
Hi may be some problem with muscle and connective tissues. But if from long time may be neurological problem may persists. Daily do the stretching of hands palm and forearm muscles and relax them if problem persists then need to consult neurologist and may proceed to further investigations.

I am having operate of cervical laminectomy 2 months ago I am felling very weak, especially arms. How to gain strength. What to do or eat or anything? Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am having operate of cervical laminectomy 2 months ago
I am felling very weak, especially arms.
How to gain strengt...
Do gripping exercise and and with half kg weight cuff do all movement for strength twice a day 2o times.

I get intermittant numbness sensation at a particular place on my left ear and at a particular place on left side of my head above my left ear.

MPTh/MPT, BPTh/BPT
Physiotherapist
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First of all get ur blood pressure checked and then get ur neck examined to rule out if the pain is coming from some neck muscle
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