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Dr. Namratha S Ponoli

Ophthalmologist, Bangalore

Dr. Namratha S Ponoli Ophthalmologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Namratha S Ponoli
Dr. Namratha S Ponoli is a renowned Ophthalmologist in JP Nagar, Bangalore. She is currently associated with Dr Agarwal Eye Hospital in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Namratha S Ponoli on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 33 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Agarwal Eye Hospital

#11, 7th Cross, Kaveriappa Industrial Area, NS Palya, JP Nagar 3rd Phase, Bannerghatta Road. Landmark: Opp. Sony CenterBangalore Get Directions
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How to rid of myopia short sightedness? Wt do's and dosent's we should do not and what is the diet we should take to get rid of myopia?

BHMS
Homeopath, Faridabad
How to rid of myopia short sightedness? Wt do's and dosent's we should do not and what is the diet we should take to ...
Hello, include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
1 person found this helpful
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At what age I can do eye surgery to remove spectacles? I have around 6.5 number in both eyes.

MBBS
General Physician, Mumbai
Above 21 years people can opt for laser eye surgery but needs to be first examined and then can suggest for surgery.
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On night when I watch tv then after some time from my eyes water droplets will came out or when I getting bored also from my eyes droplets will came out please give me solution what could I have to do.

MD - Homeopathy, BHMS
Homeopath, Vadodara
On night when I watch tv then after some time from my eyes water droplets will came out or when I getting bored also ...
Do yogasanas and pranayama Take vitamin tablet. Eat healthy Reduce watching at tv and mobile for long time.
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I want to remove my spectacles what measures or which operation I have to do for it?

DOMS, MBBS
Ophthalmologist, Delhi
I want to remove my spectacles what measures or which operation I have to do for it?
U are not eligible for refractive surgeries at this age. You wil hav to wait foe an year or 2. Once your refractory error is documented to b stable and your refraction and corneal conditions satisfy then you can go for refracrtive surgeries.
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Have a red eye problem from last three day's but not much irritation and water. Is it MADRAS eye?

BHMS
Homeopath, Faridabad
Have a red eye problem from last three day's but not much irritation and water. Is it MADRAS eye?
Hello , yes it may be MADRAS eye ( Conjunctivitis ), because the symptoms are same. Take Belladonna 30, 3 drops, thrice daily. Use Euphrasia 10 % eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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Iam suffering from hemifacial spasm at left side face under eye. Doctors are advised me to take surgery. The eye is twisting always. Sometimes are normal.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam suffering from hemifacial spasm at left side face under eye. Doctors are advised me to take surgery. The eye is t...
Homoeopathicc medicine ZINCUM PICRICUM 30 ( SBL) Drink 2 dropss direct on tongue 3 times daily for 3 months and consult me thereafter.
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I have gas problem and bloating in stomach after the food and also small bumps sometime in body and my eye blurred vision sometimes. I'm scared because it's cause of aids please help some one. And also I loss my body weight please help.

pg general medicene
Ayurveda, Hyderabad
I have gas problem and bloating in stomach after the food and also small bumps sometime in body and my eye blurred vi...
Dear Sunil. Gas problem is a very common problem. Eat a bit less than usual .Don't eat spicy junk food. Take food and sleep at regular timings Do Pranayama Meditation regularly with little exercise. And let not enter the thought of Aids in your mind.Your gas problem will never lead to Aids. So forget about it. For your eyes you consult Eye doctor .You can use following. Shankha vati 2tabs after meals Avipathikara churnam 4gms at bed time with hot water.Review after one month.
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I have colour blindness or red green deficiency. I had checked it to doctor but he said that is no treatment available for this problem. Can you give me any suggestions about this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have colour blindness or red green deficiency. I had checked it to doctor but he said that is no treatment availabl...
There is no known treatment. However, there are special contact lenses and glasses that may help people with color blindness tell the difference between similar colors.---------------------------- color blindness is a lifelong condition. Most people are able to adjust to it without difficulty or disability.----------------- homoeopathic medicine----------------------- santonine 3x (dr reckeweg) chew 2 tab twice daily for 3 months.------------------- if the color blindness is partial ie. If one pigment is missing then the above homoeopathic medicine is very useful in that case as seen in my general practise. I will advise you, that what ever is your condition, you should start taking this medicine. Purely homoeopathic, noside effects.
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Sir, I am 65 years old keeping normal health. Sugar and BP normal. But I am having eye problems. Doctors diagnosed as cataract. My question is whether there is any treatment other than surgery. And in Ayurveda system of medicine whether there is any remedy for cataract in the eye.

FICO-1, DOMS
Ophthalmologist, Delhi
Sir,
I am 65 years old keeping normal health. Sugar and BP normal. But I am having eye problems. Doctors diagnosed as...
Sir, the only remedy is surgery no other treatment for cataract even in ayurveda. The surgery is being done since ancient times.
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My eyes are always red I am using eye cool sometime before going to some meeting. Everybody thinks I am feeling sleepy. And m feeling no itching or pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes are always red I am using eye cool sometime before going to some meeting. Everybody thinks I am feeling sleep...
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
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I have nasal allergy problem from long time. Symptoms, running nose, irritation, water in eyes, itching in eyes. Ear blocked

MS - ENT, DNB (ENT)
ENT Specialist, Delhi
Allergic rhinitis is easy to treat. Some simple tests might be needed to be done to check for eosinophil levels etc. Medical management is safe and effective. Regards
2 people found this helpful
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My daughter in law is having short sight eye disorder of -15 and is wearing contact lens and some times spects. Whether is correctable by operation?

MBBS, DOMS
Ophthalmologist, Hyderabad
It can be corrected by surgery in which a specially designed lens is placed permanently inside each eye. Some eye scans are required before surgery, to make sure about the eligibility.
4 people found this helpful
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I have problems with my eyes. It gets red I wash it with cold water and after sometimes it's again the same I wear specs of power -2.5.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I have problems with my eyes. It gets red I wash it with cold water and after sometimes it's again the same I wear sp...
Dear user itb seems you are allergic to some thing, kindly use gulab jal two drops in your eyes or ghee one drop in your eyes.
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Hello, I am Vivek and I am 24. Back 2 days my left eye have become red and when I blink it itches me alot. I wear contact lens regularly since from 5 years. But till today I didn't happen this to me.

BHMS
Homeopath, Faridabad
Hello, I am Vivek and I am 24. Back 2 days my left eye have become red and when I blink it itches me alot. I wear con...
Hello, Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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I am facing a little problem. I have red eyes for 2days. I used ciplox twice a day but nothing happened. What should I do?

BHMS
Homeopath, Faridabad
I am facing a little problem. I have red eyes for 2days. I used ciplox twice a day but nothing happened. What should ...
Hello, if you are not getting relief then take the below treatment :- Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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I am having long site but instead of spectacles there is no other alternate pls tell me.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
I am having long site but instead of spectacles there is no other alternate pls tell me.
Eye excercises will help you along with the food sources rich in vit A and also having food rich in antioxidant properties.
2 people found this helpful
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Sir, I am wearing glasses, but I want to get my eyesight without any laser treatment is it possible?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir, I am wearing glasses, but I want to get my eyesight without any laser treatment is it possible?
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik. No there is only three ways. Glasses, contact lens, lasik.
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Hi, I am 28 years old in every 8 days 1 of my eyes goes red from last 4 years but from last 1 week I am experiencing pain in my head too whichever eyes become red that side head start paining I am really worried please help mere. I have gone to cooper hospital 3 years before I have allergy of dust that's why it goes red.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
Hi, I am 28 years old in every 8 days 1 of my eyes goes red from last 4 years but from last 1 week I am experiencing ...
You are most likely suffering from a condition called cluster headache. In this condition there is headache, redness/ watering of eyes and nose on one side. The headache is severe and poking like, occurs in cyclical pattern in clusters. Acute episodes of cluster headache are relieved by oxygen therapy and analgesics you should consult a pain specialist in your city for preventive medication and treatment like sphenopalatine ganglion block to get relief.
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LASIK - Dispelling Myths About It!

Ophthalmologist
Ophthalmologist, Thane
LASIK - Dispelling Myths About It!

One of the most cutting edge eye procedures which has been very successful in practice and has been loved by millions of patients is LASIK. LASIK is a form of eye surgery performed with the help of a precise laser and is very effective in correcting nearsightedness, farsightedness as well as astigmatism (imperfections with the shape of the cornea). With any such procedure, there are bound to be myths which arise out of misconceptions. Some of those myths as well as the advantages of LASIK have ben enumerated below:

Myth # 1 – Lasik can only be performed up to a certain age
Many people think that LASIK cannot be performed on people of advanced age. This is a misconception as LASIK has been performed on people above 90 as well. There are some considerations however, such as the health of the person and the condition of the eyes. If there are no medical objections, then LASIK can be performed regardless of the age of the person. Doctors also tend to wait till young adulthood (around 18-20 years of age) before performing LASIK. However, LASIK procedures have been performed on young children with severe vision problems as well.

Myth # 2 – The technology behind LASIK is too new and thus not yet perfected
This is yet another commonly propagated myth about LASIK. The technology for this procedure has been around for quite some time and has ben performed with increasing regularity since the 1980s. There have been multiple long term studies done on people who underwent LASIK surgery and almost all of them have had favorable results both in the short term as well as the long term. It is a properly established field and means of treatment within ophthalmology and is subject to the same stringent standards testing as other treatments within the field of medicine.

Myth # 3 – LASIK can cause many complications such as dry eyes and night glares
Any surgical procedure has a certain chance of complications occurring. However, LASIK tends to have very low occurrences of complications. What many people tend to confuse complications with is the normal healing procedure. Dry eyes and night glares usually occur after the first few weeks of the procedure and is part of the healing process of the body. It usually tends to go way with the first few months itself.

Myth # 4 – Contact lenses are better than LASIK
While contact lenses do serve a purpose in correcting vision, they can often contribute to eye infections as well as irritations and headaches. Also contact lenses need to be changed every few weeks or so. LASIK surgery eliminates all of these hassles and you can have perfectly clear vision without having to worry about all the problems that contact lenses bring with them.

Myth # 5 – The LASIK procedure is painful
No other myth is farther from the truth. In this procedure, the surgeon creates a thin flap like structure out of the tissue within the cornea with the help of a laser. This layer is then used to reshape the cornea and thus correct vision problems. Antiseptic and numbing eye drops are used when performing this surgery which results in minimal discomfort that only stays during the initial stages. If you wish to discuss about any specific problem, you can consult an ophthalmologist and ask a free question.

4276 people found this helpful

Improve your eyesight

Diploma in Acupuncture, BHMS
Homeopath, Delhi
Improve your eyesight
Wash your eyes early morning with fresh water - while doing it fill your mouth with water
Eat seasonal fruits and never skip your meal.
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