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Dr. Namratha Gc

Pain Management Specialist, Bangalore

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Dr. Namratha Gc Pain Management Specialist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Namratha Gc
Dr. Namratha Gc is one of the best Pain Management Specialists in Vijayanagar, Bangalore. He is currently practising at Namratha Bangalore Pain Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. Namratha Gc and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 38 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Namratha Bangalore Pain Clinic

No. 210 7th A Main RPC Layout Vijaynagar 2nd StageBangalore Get Directions
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I AM suffer a bad headache since a week. And I took medicines but thats all in vain. So please tell me what can I do?

General Physician, Warangal
I AM suffer a bad headache since a week. And I took medicines but thats all in vain. So please tell me what can I do?
first you avoid stress related works and then have enough sleep atleast 10 hrs in a day and take caffiene containing medicines..go to bed early during night times and have 1 glass of luke warm milk before going to sleep..dont put on your brain with pressures..maintain healthy diet and think about sweet memories that you had before..
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I am 16 year teenager I have nt slept for 2 days and has a severe head ache and body pain what should I do.

MBBS
General Physician, Cuttack
I am 16 year teenager I have nt slept for 2 days and has a severe head ache and body pain what should I do.
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For good spine stretch
1. Keep little walk or move every two hours from your desk
2. Any thing to be lifted do it from sitting and upright position
3. Avoid sitting or lying in soft cushion which may sag body into it
4. If possible outdoor cycling can be practised for 30 minutes a day in particular time period regularly
5. No hunch back in any posture
6. Keep reading anything in correct body alignment
18 people found this helpful

Hello I need a help I am suffering from headache please givr suggestions what to do in this consultation.

PDDM, MHA, MBBS
General Physician, Nashik
Hello I need a help I am suffering from headache please givr suggestions what to do in this consultation.
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I have pain in my head over 2 years. What should I do? Please help and suggest for better.

BHMS
Homeopath, Faridabad
I have pain in my head over 2 years. What should I do? Please help and suggest for better.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
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I am 26 Years old I am Male last 5 months later head pain eyes and nose what is the problem sir.

M.D.(Hom.), B.H.M.S.
Homeopath, Kottayam
I am 26 Years old I am Male last 5 months later head pain eyes and nose what is the problem sir.
Dear lybrate-user, you had sinus. Sinusitis is the inflammation of one or more of the sinuses, or mucous membrane that lines the sinuses, especially frontal sinuses of the face, usually seen in winter or change of season. Sinuses are air-filled cavities in the bones of the face and skull which are lined with mucous membrane. Sinusitis causes headache, facial pain and discharge of mucus from the nose, which may be allergic. Sinusitis is generally caused by infection spreading from nose to the sinuses via their respective meatuses because the facial and frontal sinuses have direct link with the nose. Sinusitis may be acute or chronic. In acute sinusitis, there is frontal headache, tenderness and soreness over the affected sinus, blocked nose, heavy aching around the eyes, swelling of eyelids, facial pain on either side of the nasal cavity and toothache, worse from stooping. Mucous membranes of the nasal sinuses and nose are swollen, causing blocked or stuffy feeling in nose. Chronic sinusitis and chronic cold are very much related to each other. When the common cold persists for more than 7-10 days, catarrhal symptoms may appear, with thick, copious white, yellow or green nasal discharge, sometimes with offensive smell. This condition continues for a long time and causes swelling of nasal mucous membrane, that in turn blocks the nose. In chronic sinusitis, drainage of pus from the sinuses becomes necessary from frequent attacks of sore throat, due to dropping of mucus from psoterior nares into the throat, laryngitis or bronchitis may occur. Homeopathy medicines can cure it.
1 person found this helpful
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Dear Sir last six months SE mere head bhari rahtahai halka hlka pain hota hai aur palke bhi dard karti hai. Specialy morning me .sir mera kahin man nahi lagta ha kya karun please suggest.

MD - Homeopathy, BHMS
Homeopath, Pune
Dear Sir last six months SE mere head bhari rahtahai halka hlka pain hota hai aur palke bhi dard karti hai. Specialy ...
1. Drink plenty of fluids. 2. Cover up before going out in the sun. 3. Sleep for at least 7 hours. 4. Meditation. 5. Avoid loud music. 6. Don't drink extremely cold drinks. For medication consult online in private.
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I have a serious headache since a week. Accompanied with cough and cold, fever, stomach ache. Fever has a diurnal variation. Soo kindly tell me a diagnosis.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have a serious headache since a week. Accompanied with cough and cold, fever, stomach ache. Fever has a diurnal var...
follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. steam inhalation carefully by steam inhaler twice a day for 2-3 days go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
1 person found this helpful
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I am a 21 year male. 3 days back during my workout at gym I lifted a very heavy weight since then I having mild pain whenever I am drinking water and constipation problem has started from that day.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 21 year male. 3 days back during my workout at gym I lifted a very heavy weight since then I having mild pain ...
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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What happens whenever we sit or work my backbone pains a lot it is getting to difficult to live.

MS - Orthopaedics
Orthopedist, Mahabubnagar
What happens whenever we sit or work my backbone pains a lot it is getting to difficult to live.
Improper positioning n improper back support leads to this, but other causes should be ruled out and back strengthening exercises should be done.
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