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Dr. Namratha Gc

Pain Management Specialist, Bangalore

Dr. Namratha Gc Pain Management Specialist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Namratha Gc
Dr. Namratha Gc is one of the best Pain Management Specialists in Vijayanagar, Bangalore. He is currently practising at Namratha Bangalore Pain Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. Namratha Gc and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 27 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Namratha Bangalore Pain Clinic

No. 210 7th A Main RPC Layout Vijaynagar 2nd StageBangalore Get Directions
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Iam 20 years old male and I am having headache problem with oain in back. What should I do, please help me!

BHMS
Homeopath, Delhi
Iam 20 years old male and I am having headache problem with oain in back. What should I do, please help me!
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Belladonna 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
2 people found this helpful
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Sir my stomach having small pain. Started 1 week before. I don't know what is the problem, can you help me?

PGDHHM, MBBS
General Physician, Delhi
Sir my stomach having small pain. Started 1 week before. I don't know what is the problem, can you help me?
Take antacid if hyperacidity. Eat soft diet. Pronbiotics may be helpful. If persistent pain,it needs evaluation. Consult with more details
1 person found this helpful
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I have sole burning problem which goes up to knee from last 5-6 years. May you advise me what type of medicine I should take in homoeopathy. Awadh Prasad.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have sole burning problem which goes up to knee from last 5-6 years. May you advise me what type of medicine I shou...
Take Sulphur 6C daily one dose for it...for 5 days. You will be really helped by it... Take care... :)
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My left side of chest is paining when I long breath since 2 days. What should I do? Is that a serious issue?

DNB (Respiratory Diseases), MD - Tuberculosis & Respiratory Diseases / Pulmonary Medicine, Diploma in Tuberculosis and Chest Diseases (DTCD)
Allergist/Immunologist, Thrissur
My left side of chest is paining when I long breath since 2 days. What should I do? Is that a serious issue?
Pain at the end of a long breathing in can be due to 3 reasons. 1. Muscle spasm or muscle injury to the small muscles in between your ribs or your back or upper abdomen. Muscle cramp like pain. Especially after lifting weight or unaccostomed play or work or fall on the floor. Take hot bath; rest for a few days and take paracetamol tablets. Sleep on hard bed. 2. Pleuritic pain. This is a catching type of pain when you take deep breath. 90 % of times it is self limiting and hot fomentation is good as well as paracetamol. If it persists for one week consult a doctor. 3. Back pain due to disc problem. For this also hot fomentation; rest and paracetamol is all that is needed. For your age 95% of times it will disappear next week. Do not worry.
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Hi im suffering with stress due exams. So feeling lots of headache can you give me a solution.

DHMS (Hons.)
Homeopath, Patna
Hi im suffering with stress due exams. So feeling lots of headache can you give me a solution.
Hello, relax! * go for meditation to reduce your stress.*take, plenty of water to eliminate your toxins.* take, easily digestible diet, avoiding junk food. * maintain sufficient light -arrangement on your study table. *homoeo-medicine** @ natrum mur 200-thrice a day. @ ignatia 30-6 pills, thrice a day. Report in a week, take care.
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When I concentrate to read something I get onside headache with ear pain I get this every time.

MBBS
General Physician, Cuttack
When I concentrate to read something I get onside headache with ear pain I get this every time.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I have pain from low back & leg. i'm doing x- ray but it didn't show anything. But it's still paining what I do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have pain from low back & leg. i'm doing x- ray but it didn't show anything. But it's still paining what I do?
There must be nerve compression thats why pain is radiating in leg. Take hot fermentation, spinal extension exercises, back isometrics, leg stretching.
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Hii I am 27 year old Male . My nose gets blocked due to air (due to fast fan) which leads to severe headache . This is happening since 4 years . Any solutions for this ?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Hii I am 27 year old Male . My nose gets blocked due to air (due to fast fan) which leads to severe headache . This i...
Nose blockage is due to deviated nasal septum or some sinusitis so get ct scan done for nose and sinus, start taking good diet which enhances hydration of the body as melon, water melon, salads, fresh juices, iron rich diet and all this will help in reducing of the symptoms or contact me
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Sir/madam Im naveen I have stomach pain with motions before 3 months, so im consult to doctor but stomach pain is cover, 1 month back start to motions and after eating motions start, daily 2 or3 times so sir help me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Sir/madam
Im naveen I have stomach pain with motions before 3 months, so im consult to doctor but stomach pain is cov...
You may patient od ibd (irritable bowel disease) so please consult d.m. Gastro-enterologist for colonoscopy.
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I am a 19 year old male. At the age of 16 I started having pain in the knee join I have tried every medicine every herbal remedies I know of. Can you please help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a 19 year old male. At the age of 16 I started having pain in the knee join I have tried every medicine every he...
It's worry some to have knee pain in your age. Most common cause is either ligament injury or meniscus tear. There are chances of neoplasm as well. Get x Rays of your knee. Diagnosis has to be confirmed before any treatment can be advised.
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I am Waqqas Mahmood, I have pain in my back some times on upper back bone, sometimes on the both side of upper back bone and some times of lower side of back bone. But specially on the right side of lower back bone specially in night. Please guide me. Thank You.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am Waqqas Mahmood, I have pain in my back some times on upper back bone, sometimes on the both side of upper back b...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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I have pain in my heals from 1 week. My heals became hard and I had cuts on it. It pain very please help me?

Bachelor of Physiotherapy
Physiotherapist, Ponda
I have pain in my heals from 1 week. My heals became hard and I had cuts on it. It pain very please help me?
Hello ma'am, you might be having plantar fascitis, a condition affecting the sole of the feet, so just exercise some good therapy for your feet and remember to change your footware every 3 months. Thank you!
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Sir m bhut ptli hu. Mre pet me continue right side kbi kbi back side dard hlka hlka hota h. Kya ye apendix ki nishani h. Ya fir years gastric problem h. please tell me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir m bhut ptli hu. Mre pet me continue right side kbi kbi back side dard hlka hlka hota h. Kya ye apendix ki nishani...
Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet

I am suffering from knee joint problem. I feel difficulty when I stand after sitting on ground. My x ray report shows no bone fracture. What sd I do.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
I am suffering from knee joint problem. I feel difficulty when I stand after sitting on ground. My x ray report shows...
Does it shown any arthritic changes? First of all stop sitting on floor on consultation I can give you specific knee exercises that you can de yourself at home.
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My feet are flat and suffering with pain while walking and obese too, I lost 4kgs in past 1 and 1/2 month. Regularly I am doing walking around 5.2km (approx 45min - 1hr time). Can I order for readymade insole for my shoes without consulting a doctor?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
My feet are flat and suffering with pain while walking and obese too, I lost 4kgs in past 1 and 1/2 month. Regularly ...
Yes you can get ready made or insoles specially designed for you without a doctors consultation. Wear the insoles entire day in shoes. If the pain is severe you can visit a physiotherapist and take ultrasound therapy and few exercises which can help reduce the pain.
1 person found this helpful
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I am 21 year old, I have backache from continuously couple of week after using pain cream I haven't relief.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 21 year old, I have backache from continuously couple of week after using pain cream I haven't relief.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for your condition.
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Hello sir my question is. I have a headache problem of last 4 years on inside headache. And I want take only tablets I don't want other therapy. So please help me sir.

MBBS, cc USG
General Physician, Gurgaon
Hello sir my question is. I have a headache problem of last 4 years on inside headache. And I want take only tablets ...
Hello, you may be having headache because of stress/ refractory problems/ any ent problem kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error for any change in no. 4. We need to go for ent evaluation to rule out sinusitis 5. Get bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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How can we get rid of headache. I usually get always and I am not able to sleep properly during nights because of this headache.

BHMS, M.D.
Homeopath, Pune
How can we get rid of headache. I usually get always and I am not able to sleep properly during nights because of thi...
hello lybrate user, drink plenty of water, avoid certain food which triggers headache, avoid stress. try homeopathy for headache complaint. it is safe and natural. homeopathic medicines like Natrum, spige, etc works great for headache complaints. chronic type of headache needs constitutional treatment, where medicine is selected on the basis of thorough detail history of patient, like detail symptoms, medical history, causes, routine, temperament etc..; such well selected remedy gives complete relief and cure. message back for consultation. take care.
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2 se 3 din se muje back side me jalan aur dard mahsus kar raha hu kabi kabi dard stop ho jata he kabi kabi jayda ho jata he Aur 2 se 3 din se dekhar jayada aati he and toilet bhi 2 baar ho rahi he please reply doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
2 se 3 din se muje back side me jalan aur dard mahsus kar raha hu kabi kabi dard stop ho jata he kabi kabi jayda ho j...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hello doctors my question is little easy and I want the solution in easy way. So when you say the answer tell me in simple way ok whenever I walk or I stretch my knees there is always a tak tak noise why is it so reply soon in easy way.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello doctors my question is little easy and I want the solution in easy way.
So when you say the answer tell me in s...
It is normal if there is no pain. It's meniscus tear if you have pain. Can't be simpler than this....
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