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Dr. Namratha Gc

Pain Management Specialist, Bangalore

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Dr. Namratha Gc Pain Management Specialist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Namratha Gc
Dr. Namratha Gc is one of the best Pain Management Specialists in Vijayanagar, Bangalore. He is currently practising at Namratha Bangalore Pain Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. Namratha Gc and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 32 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Namratha Bangalore Pain Clinic

No. 210 7th A Main RPC Layout Vijaynagar 2nd StageBangalore Get Directions
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I am 30 year old I am suffering from short of breath. Tight chest upper, lower back pain headache. Fear and heartbeat fast when talk to someone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am 30 year old I am suffering from short of breath. Tight chest upper, lower back pain headache. Fear and heartbeat...
You have not mentioned any cough, bp position or other problems which may be associated. Primarily start taking warm water with holy basil leaves boiled in it daily twice. If you use milk then please boil one or two pippal in it (long pepper) and drink. Arjunarishta 20 ml bd with equal water daily twice after light meals. Take tarunikusumakar chooran 1 tsp at night daily. After a week only twice in a week. Report after a fortnight.
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I have stomach pain and soiling at periods time what will the problems arrival and what should I do for be safe and give me precautions Also.

MBBS
General Physician, Mumbai
I have stomach pain and soiling at periods time what will the problems arrival and what should I do for be safe and g...
For stomach pain take tablet Meftalspas-Ds and Eat nutritious food and have adequate fluid intake and take physical rest
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Hello doc I am having pain in my leg and hand I am feeling like nerves week and can you pls suggest me is it any major prblm?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doc I am having pain in my leg and hand I am feeling like nerves week and can you pls suggest me is it any majo...
Calf stretches standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
1 person found this helpful
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Sir my stomach is going to large what I can do. Have you any solution than share with me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir my stomach is going to large what I can do. Have you any solution than share with me.
HI Lybrate USER… A) Take 10 ml of fresh lemon juice and ginger juice along with 1 tsf of jaggery along with 60 ml of water early in morning on empty stomach and after meals…. B) do regularly BHUJANGASANA, UTTANPADASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
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Iam seafaring backpain last 3 months. While iam playing kabaddi iam hurt my back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Iam seafaring backpain last 3 months. While iam playing kabaddi iam hurt my back.
Lakshadi guggul_2 tablet 3 time in a day before food. And apply mahanarayan tail on your back. Both are ayurvedic medicine.
1 person found this helpful
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I have knee pain since last 15 days, specially in my right knee. I feel pain when I walk. I have a little stress in my right hand figures since last 6 months. What to do now. I have not taken any medicine for this.(I am a highpertension patient since last 6 years for which I am taking alopathic treatment regularly)

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I have knee pain since last 15 days, specially in my right knee. I feel pain when I walk. I have a little stress in m...
Dear Mr. lybrate-user Do as following 1. Mahanarayan Oil 2. Dhanwantram Oil Mix both oil in equal quantity and massage twice daily followed by hot towel fomentation and then cover the joint with some cloth. 3. Take methi powder 1/2 teaspoonful with lukewarm water once daily after food. Thanks Dr. Ashish Kumar New Delhi.
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I worry for pain in all parts of body on right side, leg to head so please suggest to me what do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I worry for pain in all parts of body on right side, leg to head so please suggest to me what do?
Body pain is due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain.
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My knee bone makes a crack sound whenever I sit or stand after siting for long. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My knee bone makes a crack sound whenever I sit or stand after siting for long. What should I do?
Kindly show me photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do knee exercises & cycling. Make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Headache problem I think it's migration problem if it is migration tan what is it so right treatment.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Headache problem I think it's migration problem if it is migration tan what is it so right treatment.
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular for medicine contact on private chat.
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Sir I am having head ache. It started since two days. Please help me by giving remedy.

MBBS, cc USG
General Physician, Gurgaon
Sir I am having head ache. It started since two days. Please help me by giving remedy.
you may be having headache because of stress/ refractory problems/ any ENT problem etc follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. Get BP checked Consult me again if symptom persist or worsen
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