Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Namrata Risbud

BAMS, MD-Ayurveda

Ayurveda, Bangalore

16 Years Experience  ·  100 at clinic
Dr. Namrata Risbud BAMS, MD-Ayurveda Ayurveda, Bangalore
16 Years Experience  ·  100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Namrata Risbud
Dr. Namrata Risbud is a renowned Ayurveda in Kaggadasapura, Bangalore. She has been a practicing Ayurveda for 16 years. She is a BAMS, MD-Ayurveda . She is currently associated with Dhanwantri Clinic in Kaggadasapura, Bangalore. Book an appointment online with Dr. Namrata Risbud and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Dr Basavaraj Nagur rural Ayurvedic Medical College, - 2001
MD-Ayurveda - Alternative Medicine of Kolkata, - 2003
Languages spoken
English

Location

Book Clinic Appointment

Dhanwantri Clinic

#3, Kaggadasapura Main Road, 1st Floor, C V Raman Nagar, Landmark: Opposite Abbaiah Reddy layoutBangalore Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Namrata Risbud

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have dark spots on my face how can I cure it very quickly. Pimples are also there face is also oily so keep my face clean please advise mee.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark spots on my face how can I cure it very quickly.
Pimples are also there face is also oily so keep my face...
DARK SPOTS •Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water. •Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
Submit FeedbackFeedback

My age is 36 waist 37 and weight is 90 kg. How to reduce waist and weight. I have thyroid.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
My age is 36 waist 37 and weight is 90 kg. How to reduce waist and weight. I have thyroid.
Hi, protein and low carbohydrate diet will be useful. Take 6-7 small meals rather than 3 big meals. Avoid sweets, fried foods, fast foods like pizzas, burgers, fried mixtures, cookies, maida biscuits etc. Have a high fibre diet like whole grain/multigrain chappatis/brown/multigrain bread, green leafy vegetables, whole pulses, full fruits (instead of fruit juices. In vegetables avoid potato, yam, colocassia, in fruits avoid mango, banana, cheeku, avocado (butter fruit)
10 people found this helpful
Submit FeedbackFeedback

I feel thirsty often even I drink enough water. Chest burn and more inconvenience occur at regular intervals. I avoided spicy and oily foods long back 2 years. Still I have these problems. What to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I feel thirsty often even I drink enough water. Chest burn and more inconvenience occur at regular intervals. I avoid...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
2 people found this helpful
Submit FeedbackFeedback

How can one know if he or she is suffering from depression? What are the symptoms of depression?

C.S.C, D.C.H, M.B.B.S
General Physician,
How can one know if he or she is suffering from depression? What are the symptoms of depression?
Symptoms are • Persistent sad, anxious, or "empty" mood. • Feelings of hopelessness, pessimism. • Feelings of guilt, worthlessness, helplessness. • Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex. • Decreased energy, fatigue, being "slowed down" Depression is a serious but treatable medical condition that can strike anyone regardless of age, ethnic background, socioeconomic status, or gender. However, depression may go unrecognized by those who have it, their families and friends, and even their physicians. Men, in particular
Submit FeedbackFeedback

I have teeth problem. I think cavity problem in my teeth because of that I can not eat sweets, can not drink hot water, cold water so please give me suggestion.

BDS
Dentist,
I have teeth problem. I think cavity problem in my teeth because of that I can not eat sweets, can not drink hot wate...
According to your complaints I think you need to go for rct of that carious tooth followed by crown.
67 people found this helpful
Submit FeedbackFeedback

I have so many pimples on my face and after pimples there getting so many marks on my face so that my skin loosing fairness so what I do to save my face from pimples and for proper fairness?

MBBS, MD - Dermatology
Dermatologist, Delhi
I have so many pimples on my face and after pimples there getting so many marks on my face so that my skin loosing fa...
Oxidoben gel alternate night full face peanut size amount biluma cream at other night for few months.
2 people found this helpful
Submit FeedbackFeedback

My mouth sticks, what to do. I have also the problem of bleeding gums. My one tooth is rotten.

BDS
Dentist, Kolar
My mouth sticks, what to do. I have also the problem of bleeding gums. My one tooth is rotten.
Get scalling n polishing done by dentist use mouth wash regularly adopt proper brushing techniques visit your dentist to get it rotten teeth examined who'll guide later fr it's treatment.
2 people found this helpful
Submit FeedbackFeedback

I have been using sulphur 200 and nux vom200 for 2weeks for acne and constipation but I can see new red painful bumps on my thighs, hands and especially on my buttocks. This are the side effects of using these home medicines or common?

BHMS
Homeopath, Sindhudurg
I have been using sulphur 200 and nux vom200 for 2weeks for acne and constipation but I can see new red painful bumps...
Stop sulphur and nux vom..homoepathic treatment Pimplex tab 2tab 3times Berb aq Q 20drops 3times Asterias r 30 4pills morning Kali Brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure
1 person found this helpful
Submit FeedbackFeedback

Hi, I think I am going through hormonal changes, due to which I am facing problems of mood swings, weakness, tiredness, less sleep and Iess sleep with too much weight gain. Please suggest something.

Dietitian/Nutritionist, Navi Mumbai
Hi, I think I am going through hormonal changes, due to which I am facing problems of mood swings, weakness, tirednes...
Hi lybrate-user we can find this out my taking a gynaec consultation and doing basic hormone tests like thyroid .So consult a gynaec. Meanwhile make your dinner light high in protein and low in carbs. Include 30 minutes workout daily in your routine and try to move as much as possible.
Submit FeedbackFeedback

I am working in shop and unable to workout so I got fat so please me to loose weight.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I am working in shop and unable to workout so I got fat so please me to loose weight.
you will have to exercise. there is no shortcut. eat less of oily food, drink lot of water, eat small regular meals, have lot of fruits and salads. go for walks
Submit FeedbackFeedback

My age is 20 + n my height is 5" 7" is there any medical treatment other than stretching to increase height!

BHMS
Homeopath, Faridabad
My age is 20 + n my height is 5" 7" is there any medical treatment other than stretching to increase height!
Hi. Start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
Submit FeedbackFeedback

From last few days I became a late riser, even I can snooze the alarm of 6 am. But I can not leave the bed that time as I feel tired. please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
1 person found this helpful
Submit FeedbackFeedback

I am 29 years old male and have urine infection for last 2 years, and some problem to start urine wash. And not finish properly. Please advise.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I am 29 years old male and have urine infection for last 2 years, and some problem to start urine wash. And not finis...
Dear you may have bladder outflow obstruction ou even have a fissure. For that you need to undergo investigations like urine test and sonography with full bladder volume, bladder wall thickness on full bladder and post-void residual urine volume. Let me see the reports . consult me privately
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old, is it possible that hair will grow again in area where I have hair fall? What are the food items I should take for healthy hair growth? How many times the shampoo can be used in a week?

BHMS
Homeopath, Latur
I am 21 years old, is it possible that hair will grow again in area where I have hair fall? What are the food items I...
If it is totally bald it is difficult, primarily you can take vit E suppliment, thrice in a week you can shampoo it.
2 people found this helpful
Submit FeedbackFeedback

I'm looking too fat. So I want to my fat by diet and exercise, so tell me which diet I follow and which exercise is to be done by me.

Advanced Aesthetics, Diploma in Trichology - Cosmetology, CSD (Dermatology), BUMS
Aesthetic Medicine Specialist, Hyderabad
I'm looking too fat. So I want to my fat by diet and exercise, so tell me which diet I follow and which exercise is t...
Hi lybrate-user, for effective weight loss one should be determined & start with adding few changes in the life style as it should not be a short time fix! 1. Start maintaining a diet diary, measure what you are eating. 2. Go for a min 30 minutes of a brisk walk or cardio. 3. Have small frequent meals. 4. Increase your water intake. 5. Add colour to your plate in form different vegetables & add protein to your every meal 6. Cut down on unhealthy snacks, aerated drinks, sweets. 7. Reduce salt intake. 8. Never skip breakfast. 9. Do not starve yourself. 10. Enrich your diet with fibre. 11. Get at least 7-8 hour of sleep at night. 12. Avoid stress. 13. Believe in yourself. 14. Don't rush weight loss- bad habits are difficult to break. Do not be hard on yourself.
3 people found this helpful
Submit FeedbackFeedback

My height is 5'9" but my weight is 62 kg only. So how can I gain weight? Please let me know.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My height is 5'9" but my weight is 62 kg only. So how can I gain weight? Please let me know.
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake.
2 people found this helpful
Submit FeedbackFeedback

Due high calories my weight has been increased. So what should I do that my weight can be get loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Due high calories my weight has been increased. So what should I do that my weight can be get loss.
Weight is loos by decrease intake means food intake and increase out put means increase physical activities. Calculate calories intput and out put take following remedies 1. Barleys soup at the time of lunch nad dinner 2. Have your dinner at 7.30 pm and sleep at 10.30am 3. Exersise atleast 45 min 4. Eat all fruit-vegetable [ex. Lauki, parval, bendi, karela, 5 fruit=muskmelon, watermelon, papaya your weight will come down.
Submit FeedbackFeedback

How to cure lower back pain forever. My back connected to tail bone had always got the pain. When there is pain on the sides of back then the respective legs, knees and hip also have the stressed or elongated pain.

MPTh/MPT, BPTh/BPT
Physiotherapist,
How to cure lower back pain forever. My back connected to tail bone had always got the pain. When there is pain on th...
Your pain is radiating to your lower limbs. There is nerve compression due to which the following symptoms are experienced. Postural correction, core strengthening, and physiotherapy will definitely help. You need to consult for sure considering your age factor.
Submit FeedbackFeedback

I am a 24 year old female I have. Circle white spots on my left leg and very little spots on my breast. Is this any diseases or a vitamin deficiency. White spot on my breast is from childhood but on leg I have seen now. As till now I don't have any problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 24 year old female I have. Circle white spots on my left leg and very little spots on my breast. Is this any d...
White spot can be fungus and if it is there from childhood it can be pigment disorder and need to check up. This is not vitamin related.
Submit FeedbackFeedback

I am suffering from cold and fever since 15 days. I dint get cured even I consulted a doctor.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from cold and fever since 15 days. I dint get cured even I consulted a doctor.
Take sinarest p twice daily for cold Drink lots of fluids like soup ..lukewarm water etc Take steam inhalation twice daily
1 person found this helpful
Submit FeedbackFeedback
View All Feed