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Dr. Namrata Risbud

BAMS, MD-Ayurveda

Ayurveda, Bangalore

16 Years Experience  ·  100 at clinic
Dr. Namrata Risbud BAMS, MD-Ayurveda Ayurveda, Bangalore
16 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Namrata Risbud
Dr. Namrata Risbud is a renowned Ayurveda in Kaggadasapura, Bangalore. She has been a practicing Ayurveda for 16 years. She is a BAMS, MD-Ayurveda . She is currently associated with Dhanwantri Clinic in Kaggadasapura, Bangalore. Book an appointment online with Dr. Namrata Risbud and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Dr Basavaraj Nagur rural Ayurvedic Medical College, - 2001
MD-Ayurveda - Alternative Medicine of Kolkata, - 2003
Languages spoken
English

Location

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#3, Kaggadasapura Main Road, 1st Floor, C V Raman Nagar, Landmark: Opposite Abbaiah Reddy layoutBangalore Get Directions
100 at clinic
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I have pimples and little bit dark circle on my face, my skin getting dull day by day, pls suggest me what should I do.

BHMS, DEMS
Homeopath, Pune
I have pimples and little bit dark circle on my face, my skin getting dull day by day, pls suggest me what should I do.
rose water + few drops lemon juice apply all over face for 30 min and wash with plain water . Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. drink water 10 glass / day wash ur face 3 times / day avoid oily food eat one orange daily Do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face.
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Why Is Cancer the Biggest Threat to India

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Why Is Cancer the Biggest Threat to India

Cancer is the one of the biggest threat to the young Indian population because of the factors that cause cancer, but also due to late detection. However, certain bad habbits and the factors increase the risk of cancer in India.

Causes of cancer in India:

  1. Overpopulation and the problem of nutrition: As per records, India is the world's third most populous country. However, it lacks in resources to feed the multiplying number of mouths. Nutrition plays a key role in deciding the quality of a person's life. Nutrition has therefore emerged as an essential branch of research and medical care in the last few decades. Lack of nutrition directly results in weakened immunity. Your body becomes prone to diseases, some of which can be fatal. To fight off cancer cells, one must have a strong immune system that comes from the right kind of nutrition.
  2. Smoking is a recurrent habit among children and adults: Smoking can cause cancer. Every cigarette packet reads the same warning messages but it doesn't actually deter smokers in any way. Smoking is prevalent among people of all age groups in India. From poor children to conscious educated adults, all are seen smoking.
  3. A Tropical country and its woes: Tropical countries are known to face the wrath of the sun. While most places in central, western, partly eastern and southern India experience extremes of temperature in summer, other places with moderately hot summers are not exempted from the harmful UV rays. Ultraviolet rays can be very harmful for one's skin, as it can cause skin cancer. Indians have a high amount of melanin, which protects them against sun rays, but the threat exists nonetheless.
  4. The concept of fast food: A global economy has opened avenues awaiting your attention in the realm of food. To suit the tones and moods of a fast life, fast food has been made available to you. We take pride in consuming things that can be prepared in an instant: instant noodles, soups and even curries. Packaged food and junk food are sources of cancer cells.
  5. Lack of awareness regarding the most common types of cancer: Breast and cervical cancer are the two most common types of cancer eating away the health of Indians. The problem lies in being unaware about the root causes, symptoms and treatment procedures related to these kinds of cancer. Social repression turns health concerns into matters of insignificance. Women fear social alienation after coming in the open with their problems.
5586 people found this helpful

I am 23 year old female. My periods are delayed by 18 days and I also have checked my pregnancy on preganews test device and results are that I am not pregnant. However I am sure that I am not pregnant but do not know the reason of delay in periods. Is it the sign of my pregnancy by any means or what should I do to continue my periods? (I am a feeding mother of 6 month old baby)

DHMS (Hons.)
Homeopath, Patna
I am 23 year old female. My periods are delayed by 18 days and I also have checked my pregnancy on preganews test dev...
Hello, Lybrate user, tk, plenty of water to eliminating toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.•  go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I am married women of 38 yrs, when I was young got pimples, now at this age getting more pimples more than in teenage, wt is the issue how to get rid.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
I am married women of 38 yrs, when I was young got pimples, now at this age getting more pimples more than in teenage...
Hi, you have to clean your face with antiacne soap /facewash at least 4 times a day. Start usuing a mixture of fullers earth with honey and rose water. Then you many also need to start medication to reduce acne.
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Having pcod issue since 6 years and lot of acne & black spots on face also took krimson 35 for almost 18 months. And now am gaining weight vry badly. Evn after lot of excerice and yoga am not getting periods since 4 months & when I take the tablets I will get periods and later when I stopped it after 18 months then its the same no periods. Even tried with ayurvedic medicine also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Having pcod issue since 6 years and lot of acne & black spots on face also took krimson 35 for almost 18 months. And ...
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do yoga,pranayam,regular exercise. Avoid - chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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Hi I am 23 year old I am suffering from back pain and also I am unable to concentrate on my job. Please suggest me some measures?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 23 year old I am suffering from back pain and also I am unable to concentrate on my job. Please suggest me so...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am not eating properly because the food at our mess is not proper so how should I increase my body weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am not eating properly because the food at our mess is not proper so how should I increase my body weight?
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. These foods can be made available in your hostel as well. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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I am feeling burning sensation under the foot don't know the reason for it. Please help / advise.

BPTh/BPT, DMS
Homeopath, Kolkata
I am feeling burning sensation under the foot don't know the reason for it. Please help / advise.
U- take homoeopathic medicine Suĺpher -200 1dose in the morning in empty stomach after that consult privately.
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I am 17 female I am very thin and short but I want to tall and strong now what should I do?

BHMS
Homeopath, Faridabad
I am 17 female I am very thin and short but I want to tall and strong now what should I do?
Hello, take Alfalfa Q, 15 drops with water twice daily before meals. you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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I started gym 2 weeks ago. I started using protein powder. I had appendicitis surgery 6 years ago. Will there be any side effects if I use protein powder. Also How to use protein powder? And with protein powder how to maintain food? Pls answer both of the questions. Pls doctor. Its urgent. Pls take this question seriously.

MSc
Dietitian/Nutritionist, Chandigarh
You can taje protein shake regularly to increase your muscle mass. But only protein supplement will not help you to gain muscle mass. Along with that you have to take a balanced diet chart according to your age, height and body weight. Diet and exercise both are important for weight gain. Eat good quality protein food in your daily diet.
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I have white fluid secretion problem which starts after my marriage and it happens daily.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, WHite discharge per vaginum is indicative of vaginal candidiasis or fungal infection and shall need anti fungal treatment.
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I have headache all the time. Some weakness in body and energy level low. That problem I don't slept.

BHMS
Homeopath, Delhi
I have headache all the time. Some weakness in body and energy level low. That problem I don't slept.
Hi take nat mur 30/tds /7days and avena sativa q / 10 drops /tds in slight luke warm water after meals then revert.
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Hello sir/madam, I have a backache since 3 to 4 months along with some neck spondilitis problem. I am govt. Official working as an accounts officer sitting in before my computer or laptops with fingure works in my office. Kindly suggest me what to do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir/madam, I have a backache since 3 to 4 months along with some neck spondilitis problem. I am govt. Official ...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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Why taking breaks is important while working

BPTh/BPT
Physiotherapist, Delhi
Why taking breaks is important while working
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
315 people found this helpful

I have over dandruff and hair fall problem. I have used egg white to clean my head many times, but still its coming. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have over dandruff and hair fall problem. I have used egg white to clean my head many times, but still its coming. ...
First of all get rid of dandruff problem, only then we will start treatment for hair growth homoeopathic treatment anti-dandruff shampoo anti dandruff oil (both of company wilmar schwabe india) apply oil at night atleast twice weekly and leave overnight nd wash next day with shampoo take nutritious diet exercise regularily drink 8-10 glass water daily drink 2 glass milk daily avoid junk, fast nd fried food nd cold drinks.
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Membership of the Faculty of Dental Surgeons(MFDS)
Dentist, Hyderabad
Use soft bristle tooth brush always.
3 people found this helpful

How to get thick beard hair. I am having beard buts its not thick its just thin hairs.

PDDM, MHA, MBBS
General Physician, Nashik
How to get thick beard hair. I am having beard buts its not thick its just thin hairs.
Tips on How to Grow Facial Hair Quickly and Effectively: A) EXERCISE: Exercise affects facial hair in three ways: 1. Shedding excessive weight increases testosterone. 2. Short intensive exercise is proven to increase testosterone and prevent it from declining. Particularly weightlifting and strength-oriented HIIT (high-intensity interval training) 3. Exercise increases blood circulation. (Blood carries proteins and vitamins to your hair follicles) B) Use shampoo and conditioner. Using regular bar soap or detergent is not recommended as it can dry skin. C) Get it trimmed. Both scissors and electric trimmers work well for trimming beards. D) Consume nutritious foods: Balanced diet and high protein diet help. E) Take enough sleep and rest. F) Manage itchiness. G) Allow your beard to grow before trimming or shaping it. E) Manage stress. F) Try Rogaine (Minoxidil)
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My Friend has itchy scalp, hairs becoming very hard and rough. Falling everyday. Two sides have been bald patches. Please suggest any syrup or anything.

Vaidya Visharad
Ayurveda, Narnaul
My Friend has itchy scalp, hairs becoming very hard and rough. Falling everyday. Two sides have been bald patches. Pl...
Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in DHT levels (a by-product that causes hair loss).
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