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Dr. Namrata Risbud

BAMS, MD-Ayurveda

Ayurveda, Bangalore

16 Years Experience  ·  100 at clinic
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Dr. Namrata Risbud BAMS, MD-Ayurveda Ayurveda, Bangalore
16 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Namrata Risbud
Dr. Namrata Risbud is a renowned Ayurveda in Kaggadasapura, Bangalore. She has been a practicing Ayurveda for 16 years. She is a BAMS, MD-Ayurveda . She is currently associated with Dhanwantri Clinic in Kaggadasapura, Bangalore. Book an appointment online with Dr. Namrata Risbud and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Dr Basavaraj Nagur rural Ayurvedic Medical College, - 2001
MD-Ayurveda - Alternative Medicine of Kolkata, - 2003
Languages spoken
English

Location

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Dhanwantri Clinic

#3, Kaggadasapura Main Road, 1st Floor, C V Raman Nagar, Landmark: Opposite Abbaiah Reddy layoutBangalore Get Directions
100 at clinic
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Hi, my hair is becoming thin and slowly I am getting bold. Can you suggest me what precautions should be taken so that my hairs can grown and have strong. As I'm 23 years old have silky hairs.

BHMS
Homeopath, Faridabad
Hi,  my hair is becoming thin and slowly I am getting bold. Can you suggest me what precautions should be taken so th...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
3 people found this helpful
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I am 20 years old. My weight is 80 kgs. Is it possible to loose 30 kgs in 1 yr? And is it possible to loose weight for a girl like me who's fat since birth?

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
I am 20 years old. My weight is 80 kgs. Is it possible to loose 30 kgs in 1 yr? And is it possible to loose weight fo...
Yes just avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
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Does deficiency of vitamin D causes Loss of erections and fatigue and loss of energy in body ? My vitamin D levels is 16. If yes , How to cure it and how much time does it take to reach at normal levels.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Does deficiency of vitamin D causes Loss of erections and fatigue and loss of energy in body ?
My vitamin D levels is...
Hi Lybrate user, Sun is source of vitamin D, now a days most time is spent in indoors becoz of ac rooms and TV watching, which is resulting in deficiency. Try to go for a walk in morning or evening sunlight. Include soaked almonds, milk, boiled egg, berries in diet. If these natural methods are not suffice you can think of sachet supplements.
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I am a 28 years old man I have pain in my stomach for last one month. What I should do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a 28 years old man I have pain in my stomach for last one month. What I should do?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 21 year old have skin allergies can't able to apply any cream or spray and not able swim in water what should I do and I have so many acne scars in my face how to get rid of them please advice me.

DHMS (Hons.)
Homeopath, Patna
I am 21 year old have skin allergies can't able to apply any cream or spray and not able swim in water what should I ...
hi,dear Lybrate user, * take plenty of water to eliminate toxins and to moisten your skin,as well. * go for meditation for nourishment of skin with plenty of Oxygen ,inhaled. * of course, your diet b easily digestible,junk free & in time. * avoid,dust,smoke,alcohol,smoking, caffeine.* Homoeo medicine * @ Azadirachata Q- 5 drops,thrice mixed with 1/4 cup of water. all d best, report,fortnightly.
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Hey me and my girlfriend were having sex yesterday and some I torn my banjo string in her vagina and some of my blood enters in her vagina she is now worried that she is pregnant And there is brown blood with some white thing is coming out of her vagina (blood flowing is less) Is she is really pregnant?

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
No. She is having her periods or if you had sex earlier too she may be pregnant and that may be an implantation bleeding.
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I had an intercourse to yesterday with a partner but I did it without taking condom .and her periods ended of two days before i.e 23 of june .Are there chances of conceiving or should sge contraceptives.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had an intercourse to yesterday with a partner but I did it without taking condom .and her periods ended of two day...
Hello- its your good luck that you have done sex in a safe period. A week after bleeding is known as safe period in medical science that means the girl can not get pregnant at that time.
2 people found this helpful
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My hair is very short and curly. Although I use Kesh King hair oil, it looks thin. Also I apply rubberband to tie my hair together, it looks small against my full face. Pls advise.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My hair is very short and curly. Although I use Kesh King hair oil, it looks thin. Also I apply rubberband to tie my ...
You should go to a hairstylist in order to style your hair in a way that suits you. You cannot change the nature of your hair, so all you can do is go take care of them and make them look good by styling.
1 person found this helpful
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What is the reason of irregular period in women. Is it stop to become pregnant. What is a treatment for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is the reason of irregular period in women.
Is it stop to become pregnant.
What is a treatment for this.
Hello, Pregnancy is the most common cause of missed menses. hoWEVER IRREGULARITY CAN BE DUE TO PCOD, hypothyroidism or hyperprolactinemia.
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I have a kidney stone of size 3 mm suggest me medicine and can I eat tomato or brinjal.

DNB (Urology), MS, MBBS
Urologist, Delhi
I have a kidney stone of size 3 mm suggest me medicine and can I eat tomato or brinjal.
Dear user. 3 mm stone will pass out on its own. You don't require any medicine for that. And no need to change your diet. Keep taking good amount of fluids.
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Hello, My best friend cheated on me. Since then I am really facing trust issues. Now that I am married I face problem in trusting my husband since I have caught him lining a few times. This is really troubling our relation and my mental health is not at all good. I have mood swings frequently and I get sad without reasons. Negative thoughts related to my married life keeps haunting me. It's just been six months since I am married but really facing too many problems. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello, My best friend cheated on me. Since then I am really facing trust issues. Now that I am married I face problem...
Hi Mood swings and feeling low is common in female life.... Due to the hormonal imbalance. Following satvik diet and regimen like dinacharya and rituchary With walking early morning and yoga improves the secretion of serotonin harmone and keeps the mind happy and energetic. I know it's very difficult to push on self to do anything while in this condition but pushing on self is only remedy Start taking syp bravabol 10ml morning and nite for ten days safe in pregnancy too R/a after ten days for further treatment
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Dearest sir/madam I am a 26 years old man suffering from migraine. What are the tips to take proper care of the migraine.

DHMS (Hons.)
Homeopath, Patna
Hello, migraine means, prolonged, headache, caused by irregular life- style * avoid, junk food, smoke, dust, smoking alcohol. Stress, anxiety, * take your breakfast, lunch and dinner in time.+ * take, plenty of water, which you miss in your office. * go for meditation for30 mnts to lower down your stress. Take-homoeo-medicine* @ spigelia 1000-6 pills, once a wk. @ natrum mur 200-6 pill, thrice a day. Report wkly. Do not carry your office, home.
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I am having swelling in my left testicle since 5 years. Undergone medicine course. Still not recovered. Kindly suggest.

MBBS
General Physician, Cuttack
I am having swelling in my left testicle since 5 years. Undergone medicine course. Still not recovered. Kindly suggest.
Take usg testis and if required take biopsy of swelling to exclude malignancy after consulting a surgeon.
2 people found this helpful
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Dental Health

BDS
Dentist, Mumbai
Dental Health

Teeth can be whitened by procedure called Teeth whitening which should be done by your dentist after proper examination of the condition of the teeth and the gum, which is generally a safe procedure.

2 people found this helpful

I am suffering from hairfall, my scalp is very weak and inches in the scalp which causes hairfall.

BAMS
Ayurveda, Ambala
I am suffering from hairfall, my scalp is very weak and inches in the scalp which causes hairfall.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am depressed from 5-6 years I can't concentrate on my studies and can't pay money. Please help me.

MBBS, DPM
Psychiatrist, Bangalore
I am depressed from 5-6 years I can't concentrate on my studies and can't pay money. Please help me.
Dear lybrate-user, Depressive disorder is different from feeling depressed. Please answer the following questionnaire and go to local government hospital where you will be treated free. Brief Patient Health Questionnaire (BPHQ) Over the last 2 weeks, how often have you been bothered by any of the following problems? Please mark as 0.Not at all 1.Less than 7 days 2.More than 7 days3. Nearly every day a. Little interest or pleasure in doing things b. Feeling down, depressed, or hopeless c. Trouble falling or staying asleep or sleeping too much d. Feeling tired or having little energy e. Poor appetite or overeating f. Feeling bad about yourself — or that you are a failure or have let yourself or your family down g. Trouble concentrating on things, such as reading the newspaper or watching television.
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Everytime I eat honey in the morning I get bad stomachache. One day I had it with warm water and empty stomach. I had stomachache till afternoon. Today I instead of sugar I put honey in my milk with corn flakes. Again I am having a stomach ache. Is it honey? But how come honey is bad for stomach?

BHMS
Homeopath, Raebareli
Everytime I eat honey in the morning I get bad stomachache. One day I had it with warm water and empty stomach. I had...
Yes, some people are allergic to honey or honey products, But before that, you need to check the honey(brand)you have consumed, it might be adulterated! Even in that case, you suffer from above issues, Better you consult a allergy specialist and get advice from him. And also go for tests for Ulcer, but don't be panic. And before that, one more remedy you can try. Try to have honey along with Lemon, It is always the preferred way to have honey along with lemon, if you still have the same issue, You can consult a allergy expert and get rid of your problem.
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My baby boy is 8 month old he has continuous cold cough and running nose and sometime fever what medicine should I provide him pls tell me.

MBBS, MD
Pediatrician, Gurgaon
My baby boy is 8 month old he has continuous cold cough and running nose and sometime fever what medicine should I pr...
Better start with symptomatic treatment only. Wait, if fever continue, child is lethargy, appetite lost, than better consult pediatrician.
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I have many pimples on my face, how do I control my pimples? And I look dark colour. How can fair my colour? My lips also very black in colour, so how can I make my lips into pink in colour?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have many pimples on my face, how do I control my pimples? And I look dark colour. How can fair my colour? My lips ...
Pimples are due to hormone changes, infection and unhealthy diet take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily. The first and foremost step to lighten your complexion includes avoiding too much sun exposure. As far as lightening products, you can try creams and soaps that contain kojic acid, glutathione, aplha-arbutin, licorice extract, mulberry extract, and Vitamins C, E, and B3. You can also try certain natural remedies such as lemons. Squeeze the juice from a lemon, dip a cotton ball into the juice, apply it on your face, then rinse off after 10-15 minutes. Same way ,you may try potato. Peel the potato, cut it into small pieces, then apply the juice on areas you wish to lighten. Its best to consult your dermatologist to find out which of these options is best for your skin type.
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My height is 5.4 weight 38 only I try everything to increase but not working please help I eat banana sck everyday night.

C.S.C, D.C.H, M.B.B.S
General Physician,
My height is 5.4 weight 38 only I try everything to increase but not working please help I eat banana sck everyday ni...
If you feel you are grossly underweight and not gaining weight, first of all you have to check if you have any disease like anaemia or thyroid disease by a blood tests CBC, PBS and TSH. If the tests are normal, you have to do this for gaining weight and follow these steps .1) Estimate your calorie needs for weight gain. First, you need to determine your total energy expenditure (TEE). For thin men, multiply your weight in pounds by 11, and for thin women, multiply your weight in pounds by 10. Then multiply this number by an activity factor. If you get very little activity, use a factor of 1.3; if you get a little exercise or have a job that requires standing, use 1.6 if you're a man and 1.5 if you're a woman; or if you are moderately active, such as with a light labour job, use an activity factor of 1.7 if you're male and 1.6 if you're female. Once you've determined your TEE, add 500 to this number for your total calorie needs for weight gain. 2) Eat five to six small meals a day. Eating smaller meals more often helps prevent you from getting too full, which might help you get in more calories and help you reach your weight-gain goals. 3) Balance your intake. Even though you need to eat more calories to help you fill out, the Academy of Nutrition and Dietetics says it's still important that you include a variety of foods from all the food groups, including fruits, vegetables, whole grains, protein foods and dairy products. 4) Add calories to your usual foods. For example, at breakfast make your oatmeal with milk instead of water; add cheese and avocado to your sandwich at lunch; and instead of steaming your veggies at dinner, sauté them in olive oil. 5) Snack on high-calorie foods. Fruit and nut mixes, peanut butter on whole-wheat toast, cheese and crackers are all nutrient-rich, high-calorie snack options that can help you gain weight. 6) Drink your calories -- but in a nutritious way. While water is good for hydration, when you want to gain weight it's better to drink beverages that supply calories. Milk and 100 percent fruit juice make the healthiest drink choices. The Academy of Nutrition and Dietetics also suggests that you drink your fluids in between meals so that it doesn't affect your appetite during mealtimes. 7) The most important gist of the weight gain programme is to Keep a food diary or use an online calorie tracker to help make sure you are meeting your calorie needs. Add non-fat dried milk powder to your milk, soup, yogurt, mashed potatoes and hot cereal. A 1/4-cup serving of the powder adds 109 calories and 11 grams of protein. To help make sure you gain muscle and not fat, add strength training to your exercise routine.
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