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Dr. Namidha

Ayurveda, Bangalore

125 at clinic
Dr. Namidha Ayurveda, Bangalore
125 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Namidha
Dr. Namidha is an experienced Ayurveda in Domlur, Bangalore. She is currently practising at Kottakkal Arya Vaidya Sala in Domlur, Bangalore. Book an appointment online with Dr. Namidha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vinayaka Complex , 2nd Cross, Airport Road Domlur, BangaloreBangalore Get Directions
125 at clinic
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Sir I am 20 years old with over weight 110 and my height is 6.1 can't reduced even in diet. Give me some better idea to reduce my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 20 years old with over weight 110 and my height is 6.1 can't reduced even in diet. Give me some better idea ...
Without reason there is nothing in this world and you are no exception.There might be some reason for your weight gain ,if diet is not your problem. Please undergo following blood tests empty stomach and discuss the reports CBC,GLUCOSE,LFT,LIPID PROFILE,THYROID PROFILE
2 people found this helpful
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My weight is 70 kg and my height is 5 ft. 10 inch . I want to gain height 2 inch more so tell me some tips . But my muscle develop ho chuke hi so. Height gain ho sakti hi kya.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
My weight is 70 kg and my height is 5 ft. 10 inch . I want to gain height 2 inch more so tell me some tips . But my m...
Hello- height gain depends upon elongation of bony joints rather than development of muscles. >in general height gain can be achieved up to the age of 21 in males, but as you are at the same age you should try some stretching exercises and yoga postures like tadasana and padmasana. >only physical efforts can fulfill your dreams, there is no role role of any medication or hormonal treatment now.
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Im 20 years old male and have suffering from fever last 2day. What should i do

MD - Internal Medicine, MBBS
Endocrinologist,
Im 20 years old male and have suffering from fever last 2day. What should i do
do not take asprin in fever now a days. Use tab. Paracetamol in fever. go for tests cbc,mp,widal, ns1,blood c/s, after tests you can take antibiotics medicines by consult a doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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Hi Doctor, Six years back, In sleep I had a sharp pain in the inner anus. From then, I wasn't able to control my anus (sphincter) muscle and I was getting that pain then there. Controlling in the sense, I cannot able to close it fully how hard I try. I could feel the movement (contraction and expansion) was very minimal. So my anus, wasn't to able expand to the fullest and later I started to develop constipation because of this. So constipation led to make a small bump in the right side of the anus. I realized that there was something not right. Over the four years span, I got the anus pain then and there, and after every pain, gradually the anus ring (i don't know whether its External or internal anal sphincter) got very rigid. From then I cannot expand it, I was able only to shrink it to a minimal extend and not fully. I was really afraid to go a doctor then. Then a year back from now, I went to a doctor, he said that I have anal fissure. I visited another doctor and he said its hemorrhoids and I had a laser operation for that. After, my anus become really small, only soft stools can pass. The initial source of the problem still exits. The operation made the condition worst and it made my anus really small. I visited the doctor from who I took the operation and explained this. He said that everything is okay and told me not worry. From then, I don't know what to do. Now passing stool daily morning became a difficult task for me and since my anus is small, I cannot take shit in a single time and that added more to the constipation. My anus ring (sphincter) become really really rigid and solid. Not able to expand and able to shrink only very little amount. I cannot hold stool if its commit urgent, since I cannot shirk it to the fullest. Every time when explain all these things to a doctor, they consider that my problem is anal fissure or hemorrhoids. But the problem is really not that. From my personal experience, I say it because for of the inability to control the anus (outer sphincter) muscle. I really stuck with this and I don't know how to proceed. Can you please help me? Thanks.

MS - General Surgery, MBBS
General Surgeon, Delhi
Hi Doctor,
Six years back, In sleep I had a sharp pain in the inner anus. From then, I wasn't able to control my anus...
You are suffering from incontinence of faeces. You should do pelvic exercises. It may help you otherwise surgery is the answer only. 1. Avoid outside spicy and fried food. 2. Walk about 3-5 kms daily. 3. There should be gap of 2 hrs after dinner and sleep. 4. Small and frequent meals is of help 5. Chew your food properly at time of lunch and dinner. 6. Keep your blood sugar controlled. 7. Raise your bed about 4" from headend side. 8. Get your gastroendoscopy/USG done. 9. Tab Pantium-l 1 tab empty stomach. 10. Maintain good hygiene.
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I have pain in my left knee what is the remedies to solve it. Please give me the solution.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my left knee what is the remedies to solve it. Please give me the solution.
The pain could be because of early arthritic changes.Wear knee support while walking. Take 7 sessions of S.W.D followed by strengthening exercise of quadriceps.
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I am feeling very depressed as I have regular quarrel with my wife. There is no love between us. Kindly advise. I am living lonely now a days. Kindly advise.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am feeling very depressed as I have regular quarrel with my wife. There is no love between us. Kindly advise. I am ...
Quarrels between husband and wife is very common in marriages. It happens because, two completely different individuals, from completely different backgrounds, and families come together and start a relationship which is most intimate. But many times there is a clash of values, beliefs and expectations, if there is no proper communication, then the situation gets worse. I think, same thing is happening with you. If possible go to a counsellor who will help you both.
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doctor Main ganja ek hafta M do teen bar pita hu. To isme jyada effect ho skta h Kya. .aur iska Kya faida aur bekar hae?

MBBS
General Physician, Cuttack
doctor Main  ganja ek hafta M do teen bar pita hu. To isme jyada effect ho skta h Kya. .aur iska Kya faida aur bekar ...
1.It will cause dry mouth, dizziness, increased appetite,memory impairment,lack of motivation, anxiety, depression, paranoia, addiction, lung problem(broncitis, cough/wheezing). 2. Avoid taking Ganja
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I am suffering back pain from top to bottom. It is problematic for daily activities. Is there any problem for getting pregnancy. But I have correct periods. I am consulting any doctor or any solution is there for tht.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering back pain from top to bottom. It is problematic for daily activities. Is there any problem for getting...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My daughter is 17 yrs old. Some of her milk teeth do not have permanent teeth as per her x ray reports? these milk teeth are having cavities now. Is it possible that permanent teeth will never come in place of those milk teeth? please also advice, if there is any remedy or treatment available.

MDS
Dentist, Kota
My daughter is 17 yrs old. Some of her milk teeth do not have permanent teeth as per her x ray reports? these milk te...
Please provide opg radiograph or xray reports you have. Sometimes there is absence of permanent tooth bud and because of this milk tooth will not shed off. In this situation if the milk tooth is firm and strong then you can go for filling of those decayed teeth. Or if the milk tooth is grossly decayed then go for the extraction of the affected tooth and replacement (either by bridge or implant) of that.
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Hi doctor I am 23 old my weight was 48 kg I want to gain the weight please tell me which product I have to take to gain the weight with no side effects.

BHMS
Homeopath, Faridabad
Hi doctor I am 23 old my weight was 48 kg I want to gain the weight please tell me which product I have to take to ga...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 3months. Revert.
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I am 25 years old male. My height is 167 cms nd weight is 45 kgs. Please suggest me to increase the weight? ?foods to be taken to increase the weight?

MD ayurveda
Ayurveda, Navi Mumbai
I am 25 years old male. My height is 167 cms nd weight is 45 kgs. Please suggest me to increase the weight? ?foods to...
HELLO RADHAKRISHNAN DEVELOP A HEALTHY LIFESTYLE WITH GOOD DIET OPTIONS. WHEAT , JOWAR, BAJRA ROTI ALL PULSES ALL GREEN LEAFY VEGETABLES ALL KIIND OF FRUITS SLEEP FOR 7-8 HOURS
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How to reduce my weight it more complicated to handle sir tel me any medicine is help to reduce the weight.

Vaidya Visharad
Ayurveda, Narnaul
How to reduce my weight it more complicated to handle sir tel me any medicine is help to reduce the weight.
If you're on a diet, you're probably already working out a couple of times a week. (No? Well, you should start!) But whether you exercise or not, you can get a leg up on all those other weight-loss wannabes by doing a little something extra each day. Take the stairs instead of the elevator; walk to the bus, train, or all the way to the office; window-shop with your best friend rather than sit over coffee. Taking the dog out, gardening and even housecleaning all increase the number of calories you expend. You don't have to go for a jog (although that would help!) to speed up weight loss. Twenty minutes of moderate exercise a day means you'll burn approximately 700 calories.
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Hi. I am 35 years age of young male person. My height is 5'11. My weight is 56 kg. Mine is a slim body. I am vegetarian. What should I do to gain weight? I am doing exercise but not regularly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear being vegetarian is good thing. Weight should be as per height. Pl. Ensure at least 4 meals (breakfast, lunch, evening snack, dinner), milk products - milk, paneer, ghee, butter, protein daal, potato, tamato, lot of green vegetables, slaads, fruits, - good night sleep 6-8 hours. You can get 3/4 kg. Weight if you do not have any other health issue.
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BDS
Dentist, Lucknow
Don't cap your toothbrush while travelling. Capping the toothbrush may entrap moisture & encourage bacterial growth.
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Will drinking of milk every night before going to bed help in growing healthy hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Will drinking of milk every night before going to bed help in growing healthy hair?
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I'm 25 year old and my weight is 45 kg. I'm getting late periods. 7 months ago I got married. But still I didn't get pregnancy. Is my irregular periods are reason for that. Please tell me the problem for my health and also tell me. The remedially.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
I'm 25 year old and my weight is 45 kg. I'm getting late periods. 7 months ago I got married. But still I didn't get ...
Pregnancy is a natural phenomenon. If late periods also, ovulation still happens. You can still conceive.
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Sir I am having hair problems they fall every time and white are also problem always when I comb so many hair are greying what should I do please suggest me.

DDV, MBBS
Dermatologist, Mumbai
Sir I am having hair problems they fall every time and white are also problem always when I comb so many hair are gre...
Eat a well balanced nutritious diet. Take hair supplements containing aminoacids vitamins and minerals. Sleep well and exercise regularly. Yse the right products according to your hair type..If there is family history of early of early balding please get an evaluation done
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Hi. I am diagnosed with PCOS and the Doctor prescribed meprate tab 2 times a day for 5 days to induce period. It has been over 10 days now, after completing the course, but my periods haven't started yet. Please let me know how long does the medicine take to start working and whether I need to repeat the course once again? Thanks in advance.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello Mahima, The duration for the periods to come after stopping this tablets is uncertain and the duration may vary from female to female. All you can do is wait and watch. You will get your periods
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I'm 67 years old, my weight is almost constant since 20 years ranged 79 to 82 kgs, my height I 169 cms. What ever I do it is not coming down. I do regular walking 40 minutes and freehand exercise for 30 minutes every day. Kindly advise Thanks Rajendra Joshi.

MBBS
General Physician, Mumbai
I'm 67 years old, my weight is almost constant since 20 years ranged 79 to 82 kgs, my height I 169 cms. What ever I d...
For loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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