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Dr. Namidha

Ayurveda, Bangalore

125 at clinic
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Dr. Namidha Ayurveda, Bangalore
125 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Namidha
Dr. Namidha is an experienced Ayurveda in Domlur, Bangalore. She is currently practising at Kottakkal Arya Vaidya Sala in Domlur, Bangalore. Book an appointment online with Dr. Namidha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kottakkal Arya Vaidya Sala

Vinayaka Complex , 2nd Cross, Airport Road Domlur, BangaloreBangalore Get Directions
125 at clinic
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Why do I always feel like eating something even after having food enough? After full stomach food I feel like to have snacks, biscuits and whatever there are things. Please suggest me as early as possible how to remove this bad habit.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Why do I always feel like eating something even after having food enough? After full stomach food I feel like to have...
The reason for your cravings is that your meals are not well balanced. Increasing the amount of protein and fibre in your meals will help. Also instead of having 3-4 large meals have small frequent meals.
3 people found this helpful
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I am taking BP tablet in allopathy. Please suggest with homeopathy medicines, I just want to ged rid of allopath tabs. Purushotham.

BHMS
Homeopath, Faridabad
I am taking BP tablet in allopathy. Please suggest with homeopathy medicines, I just want to ged rid of allopath tabs...
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
4 people found this helpful
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I were used ganja for 6 years is it possible to remove all its from my body, How long it takes? Is there any fastest solution.

MD PHYSICIAN
General Physician, Delhi
I were used ganja for 6 years is it possible to remove all its from my body, How long it takes? Is there any fastest ...
To flush out ganja from the body follow: A normal healthy, in shape person can rid their body of toxins in 4-6 weeks with a great diet, water and plenty of exercise. Increase your intake of water, take vitamin B SUPPLEMENTS, exercise is best way to get rid of it, Needless to say, tea is a natural detoxing agent. From green tea to jasmine, to black tea to white tea, be sure to drink a few cups a day to get incredible amounts of antioxidants, electrolytes and even vitamin c. All of these varieties will increase your metabolism and help you detox your body from marijuana, naturally.
2 people found this helpful
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Regardless of taking care of my face m still gettin pimples. What should I do to get rid of it once n for all. Please help. Your reply is crucial.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph 12x, cuprum ars 12x requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful
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Is there any proven and trusted weight loss pill I can assume along with diet and exercise to loose weight. Heard a lot about patanjali medha vati. Is it useful? Does it cause any side effect? Please recommend any other Ayurveda medicine too. Or anything we can eat at home. Lots of hip about jeera water nowadays? Does it really help in loosing weight.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Is there any proven and trusted weight loss pill I can assume along with diet and exercise to loose weight. Heard a l...
Dear Lybrate User, First of all.. For weight loss program.. calories management is the most necessary point.. For that avoid.fast food junk food oily food spicy food heavy food to digest etc.. Avoid high calorie diet.. Take low calorie diet.. Regular walking, Yogasana Prannayam Meditation etc.. walking jogging for an hour.. We have good Medicines and special diet chart for weight loss.. For more details Consult me.. I am An Ayurvedic Consultant doctor..
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HI, my age is 26 male as 3 Months back I showed to doctor he said I am having HITUS HERNIA endoscopy done at that time. Please suggest me measures and control to avoid surgery.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hiatus hernia are different types like sliding and tolling types and it is the stomach getting into chest through the diaphragm and if there is difficulties you need surgery . If there is burning feeling you avoid heavy diet and spicy food. If yo can tell your problems I Can advise better
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I am 25 years old and have black spots and pimples on my face from so many yrs. I have done co2 laser and chemical peeling treatment 4 times. But still not seen any changes. What should I do?

BHMS
Homeopath, Chennai
I am 25 years old and have black spots and pimples on my face from so many yrs. I have done co2 laser and chemical pe...
Dear lybrate úser avoid facewashes and creams use gram fluor and turmeric instead ,drink pĺenty of water ,eat more vegetables and fruits ,siñce pimples depeňd on many inteŕnal causes it needs a constitutional treatment for cure,apply pure coconut oil dailý before sleep
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My baby is 3 years old. She suck her thumb before n after sleep. How can we forget her habit. We already tried many things to remove this habit.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby is 3 years old. She suck her thumb before n after sleep. How can we forget her habit. We already tried many t...
Usually he will throw away this habit after he grows up. Now you can apply a bandage on his thumb or some bitter cream.
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Sir mere face pe pimples bahut zyada ho rhe h or motapa bhi bad rha h or hight to badne ka name hi nhi le rhi h sir please help.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Sir mere face pe pimples bahut zyada ho rhe h or motapa bhi bad rha h or hight to badne ka name hi nhi le rhi h  sir ...
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
8 people found this helpful
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I m 21 and having medium completion I want to Change my completion into white in completion. My skin type is normal. I m studying aviation as you know in this field all are looking fair so I too want to fair. I used many creams but no use. Please suggest the better way to become fair and white in completion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 21 and having medium completion I want to Change my completion into white in completion. My skin type is normal. ...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. FERRUM SIP SYRUP ( SBL) 2 spoons twice daily DIET Daily Cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily Consume Lots of water daily 2 glass milk daily HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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My chest side of left down area and belly uper area pain continue .treatment medicine .doctor told gas problems. Given medicine but days few many time pain this area. Could not finish pain. Usg xray report fine but this tg report high. Vitamin D report low. Kindly provided best treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
My chest side of left down area and belly uper area pain continue .treatment medicine .doctor told gas problems. Give...
Eat healthy food and avoid eating spicy oily and sour food items. Completely stop outside food and junk food. Drink a glass of warm water empty stomach every morning. Avoid non veg for few days. Start. Avipattikar powder 1 spoon three times a day. Chandrakala ras 2-2-2 kaamdudha vati 2-2-2 shankha vati 2-2-2 laxadi guggul 2-2-2 take all these medicines for 3 months.
1 person found this helpful
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Here are the top 10 ways to get rid of dark underarms

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Here are the top 10 ways to get rid of dark underarms
Here are the top 10 ways to get rid of dark underarms.

1. Potato
The mild acidic property present in potatoes is a great natural bleaching agent. Unlike strong bleaching agents, it will not cause skin irritation.

Simply rub a thin slice of potato on your underarms.
You can also grate the potato and apply the juice to the affected area, allow it to dry for 15 to 20 minutes and then wash it off with lukewarm water.
Use either of these remedies twice daily for better and faster results.

2. Cucumber
Just like potatoes, cucumbers also have natural bleaching properties to help lighten discolored skin.

Simply rub a thin cucumber slice on your underarms or grate a cucumber and apply the juice under your arms. Do this once or twice daily until you are satisfied with the results.
Another option is to extract the juice from a cucumber and mix it with a little turmeric powder and lemon juice. Apply this paste on the affected area. Leave it on for 30 minutes, and then wash it off with water. Repeat this home remedy once daily or every other day for best results.
3. Lemon
Lemon works as a natural bleach and a powerful antibacterial and antiseptic agent. This is why lemon is used in the treatment of various skin-related problems including dark underarms. Lemon can dry out your skin, so apply a moisturizer after using these remedies if needed.

To remove dead skin cells and lighten your underarms, rub a lemon wedge on the skin for a few minutes. Leave the juice on your skin for about 10 minutes and then wash the area thoroughly. For better exfoliation, you can sprinkle a little sugar on the lemon wedge and then use it. Do this a few times a week.
Another option is to mix a little turmeric powder, honey or plain yogurt in some lemon juice and apply it to your underarms. Leave it on for about 10 minutes and then wash it off. Repeat three or four times a week.
4. Baking Soda
Baking soda can be used to make an exfoliating scrub to get rid of dark underarms. This will help remove dead skin cells, which is one of the main causes of dark underarms. It will also help unclog skin pores.

Mix baking soda and water to make a thick paste.
Use this paste to scrub your underarms.
Wash it off and pat dry the area thoroughly.
Repeat a few times a week.
You can also apply a light dusting of equal parts of baking soda and cornstarch to neutralize body odor.

5. Orange Peel
Orange peels can be used to lighten the skin under your arms, thanks to their skin lightening and exfoliating properties.

Put some orange peels in the sun for a few days until they dry out completely.
Grind the dried peels into powder form.
Mix two teaspoons of powdered orange peels with enough rose water and milk to make a thick paste.
Gently scrub your underarms with the paste and then leave it on for about 10 to 15 minutes.
Finally, wash the area with cold water.
Repeat the process two or three times a week.
6. Coconut Oil
Coconut oil is another good option to get rid of dark underarms. Coconut oil contains vitamin E that can help lighten the underarms. At the same time, it will also work as an effective natural deodorant.

Massage the dark underarms with coconut oil.
Leave it on for 10 to 15 minutes.
Wash it off with mild soap and lukewarm water.
Repeat two or three times daily until you achieve the desired results.
72 people found this helpful

Today I went for a blood drive for 1st time but I got rejected due to my low hemoglobin count my hb is 6.2 what should I do to increase it ?is it very critical? I don't get tired easily please suggest me.

BHMS
Homeopath, Chennai
Today I went for a blood drive for 1st time but I got rejected due to my low hemoglobin count my hb is 6.2 what shoul...
Yes it is critical, consult a doctor to have blood from other to increase it count. You always feels sleepy and abundant hair loss, profuse white discharge, irregular menstruation. Try to do little exercise daily from today, take care and consult a near by physician immediately.
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Hi sir my name is nagaraj I'm suffering from fever last 10 days give me an advice.

MBBS
General Physician, Cuttack
Hi sir my name is nagaraj I'm suffering from fever last 10 days give me an advice.
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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Why does my heart rate increase after eating a meal? Especially after eating rice?

BHMS
Homeopath, Hyderabad
Why does my heart rate increase after eating a meal? Especially after eating rice?
you may feel so because of anemia and heaviness in your chest because of full stomach. Please try to have your blood checked for anemia and if you have anemia then treat it accordingly
2 people found this helpful
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I'm overweight and need to loose at least 15 kgs. Please recommend a detailed diet and weight loss solution so that I can loose this much in a few months.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'm overweight and need to loose at least 15 kgs. Please recommend a detailed diet and weight loss solution so that I...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful
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Spots of pimples n acne badly on all over the face how much time does it will take to disappear please suggest me something.

BHMS
Homeopath,
Spots of pimples n acne badly on all over the face how much time does it will take to disappear please suggest me som...
you can apply Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am Shivam 19 years old. I have so many pimples in my face. How please give me a way to relief this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am Shivam 19 years old. I have so many pimples in my face. How please give me a way to relief this problem.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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Hello Doctor, I have a major sleeping disorder as I am not able to sleep properly. I hardly sleep for 2-4 hrs and that too very disturbed. Tried various medicines and other options but cud not get proper sleep which cause lot of stress tiredness. Regards

MBBS
General Physician, Trivandrum
Hello Doctor, I have a major sleeping disorder as I am not able to sleep properly. I hardly sleep for 2-4 hrs and tha...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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