Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Namidha

Ayurveda, Bangalore

125 at clinic
Book Appointment
Call Doctor
Dr. Namidha Ayurveda, Bangalore
125 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Namidha
Dr. Namidha is an experienced Ayurveda in Domlur, Bangalore. She is currently practising at Kottakkal Arya Vaidya Sala in Domlur, Bangalore. Book an appointment online with Dr. Namidha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Kottakkal Arya Vaidya Sala

Vinayaka Complex , 2nd Cross, Airport Road Domlur, BangaloreBangalore Get Directions
125 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Namidha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have common mouth ulser in a week for a 3to 4 days. What should I do. Please give me advice for permanent relax from this problem.

MDS , BDS
Dentist, Delhi
I have common mouth ulser in a week for a 3to 4 days. What should I do. Please give me advice for permanent relax fro...
Sometimes when exams are nearby there is stress and due to it ulcers come. Try to relax and eat a diet rich in vit c and green leafy vegetables.
2 people found this helpful
Submit FeedbackFeedback

I'm very lean ,I need some tips to put on weight can you provide me with few betterment tips.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
I'm very lean ,I need some tips to put on weight can you provide me with few betterment tips.
Hello, Have 6-7 meals a day. Increase your intake of carbs, proteins and fats. Never skip breakfast. Have fruit juices, milk smoothies, protein shakes. Eat eggs, meat, chicken, fish, daals, fresh fruits and veggies. Slowly increase your food intake. Boil 4 dates in milk and have it. Sometimes you may have to force yourself to eat. Apart from eating do pranayam and some exercises. For a customized diet chart you can contact me privately.
1 person found this helpful
Submit FeedbackFeedback

Dear sir my lips becoming very black and crack produces day by day please tell reason of that and how can I overcome that.

BHMS
Homeopath, Thane
Dear sir my lips becoming very black and crack produces day by day please tell reason of that and how can I overcome ...
HI, Drinking less water and dryness in the climate may result in cracking of lips . Apply cows ghee daily.Apply Lip balm having spf 15 daily. Stay hydrated by increasing fluid intake .Drink plenty of water (3-4 liters per day
Submit FeedbackFeedback

8 Remedies to Get Rid of Warts

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
8 Remedies to Get Rid of Warts

Warts are benign growths on the skin. They are hard in nature and are caused due to virus infection. Warts usually infect the upper layer of the skin. This virus is generally passed through a cut in the skin or a damaged skin. If a person with a cut or a damaged skin comes in contact with another infected person, then the virus may spread rapidly. There are different kinds of warts depending on the areas they grow on.

Below mentioned are eight remedies to get rid of warts:

  1. Try to be hygienic: Warts may pass from one body part to another. So do not touch the infected parts of your skin several times. Make sure to wash your hands with clean water every time you touch the infected areas.
  2. Eat healthy: Make sure to eat healthy, exercise and sleep well as this will help you to develop a strong immune system. A strong immune system can help you to get rid of warts.
  3. Garlic: A paste made of garlic can be very useful for treating warts.
  4. Lemon juice: Lemon juice has great healing powers for treating warts. It contains vitamin C which can destroy the viruses causing warts.
  5. Using lukewarm water: Soaking the infected parts of your body in lukewarm water will soften the warts and help you to get rid of them too.
  6. Laser therapy: Laser therapy can also help you to get rid of warts. In some cases, it might require anesthesia.
  7. Oils: Applying essential oils on the affected areas can also prove to be very helpful. You can use oils like tea tree oil or bergamot oil.
  8. Acetic acid: Acetic acid can also help you to get rid of your warts, especially from the areas of your feet or hand.

Apart from the remedies mentioned above, you can also consider special surgeries for removing warts after consulting a dermatologist.

2874 people found this helpful

Hi, My Age is 29 & Weight is 75. I have Digital BP Monitor, and I check My Blood Pressure Daily Morning and Night, From Past 3 Days, my blood pressure measurements for consecutive days are, 151/83mmHg, 145/85mmHg, & 160/90mmHg, respectively, Please Let me know are there any danger signs? What should I do to prevent from it? Please suggest.

BHMS
Homeopath, Faridabad
Hi, My Age is 29 & Weight is 75. I have Digital BP Monitor, and I check My Blood Pressure Daily Morning and Night, Fr...
Hello, your blood pressure values are on the higher side but need not to worry . you should cut short your salt intake , drink plenty of water and go for a morning walk at least one hour. Keep a watch on your BP until it comes to normal.
2 people found this helpful
Submit FeedbackFeedback

Ek problem ho gaya hai, mai gutka khata hu, mera muh (mouth) andar se chhota ho gya h, normal insaan ka mouth me 4 fingers ghusta hai or mere mouth me 2 fingers ghusta hai. So, mera mouth bada karna hai taaki 4 fingers ghuse, mera muh ke andar wala layer chhota ho gaya hai.

BDS
Dentist, Gurgaon
Ek problem ho gaya hai, mai gutka khata hu, mera muh (mouth) andar se chhota ho gya h, normal insaan ka mouth me 4 fi...
Consumption of tobacco causes OSMF ie oral submucous fibrosis which inturn leads to small mouth opening. Cessation of the habit will help in limiting the disease, Please show yourself to a DENTAL Professional for further treatment plan.
Submit FeedbackFeedback

My height is 5'10 & weight is 58 kg. I am 23 years old. Can you please tell me how to gain my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My height is 5'10 & weight is 58 kg. I am 23 years old. Can you please tell me how to gain my weight.
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...
1 person found this helpful
Submit FeedbackFeedback

I have pain at left knee joint, and my age is 35 male, can I consult to any orthopedic doctor.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have pain at left knee joint, and my age is 35 male,
can I consult to any orthopedic doctor.
You may but ultimately he is going to prescribe some vitamins and pain killers and later steroids. Better consult for homoeopathic treatment as it is safe and permanent in results. You may take Nux Vomica 30 3 doses 1 hourly.
Submit FeedbackFeedback

Hi sir am feroz am suffering from stomach ache for few days please tell me wt should I do.

MBBS, cc USG
General Physician, Gurgaon
Hi sir am feroz am suffering from stomach ache for few days please tell me wt should I do.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
Submit FeedbackFeedback

Please help I have gas problem indigestion some time dirreahea severe pain some time right sight side of stomach some time left some time near umbilicus and back. I took treatment with Tab metronidazole Tab buscopan Tab pcm 500 mg Or therapy But no treated fully. Gas problem continue pain persist..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Please help I have gas problem indigestion some time dirreahea severe pain some time right sight side of stomach some...
Dear take bilwadi churan 1 spoon two time a day with water before meal And After meal take gas har churan 1 spoo. With warm water And consult dear.
Submit FeedbackFeedback

How diabetes affects your eyes and what you can do to control vision?

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
How diabetes affects your eyes and what you can do to control vision?

Diabetes is a scourge that has been spreading like wildfire across the globe. It is one of the major public health concerns of the modern era. Diabetes not only causes damage to your internal organs but will also take a toll on your eyes if left unchecked. Retinopathy, glaucoma, cataracts and blurry vision are common phenomena accompanying diabetes. 

You may not notice it at first. Symptoms can include:

  1. Blurry or double vision

  2. Rings, flashing lights, or blank spots

  3. Dark or floating spots

  4. Pain or pressure in one or both of your eyes

  5. Trouble seeing things out of the corners of your eyes

Thus Comprehensive Dilated Eye Exam plays an important role to detect it.

Here are some common Diabetic Eye Problems:

  1. Blurry Vision: Do things turn blurry for you at times? Well it is not your glasses which are at fault but your high blood sugar count swelling up the lens within your eye and changing your ability to see. In order to correct your vision, you need to try bringing your sugar level back to the optimal range, which is 70 to 130 milligrams per deciliter. Do call on a doctor if the situation persists or deteriorates further.

  2. Cataracts: Your eye lens is just like a camera that enables you to see through it by focusing on a particular object. If you have cataract, your otherwise clear lens gets shrouded a layer making it opaque and cloudy. You tend to face difficulties in the form of glares, blurred or clouded vision, and blind spots among other problems. Diabetics are prone to acquiring cataract much earlier than others, with the condition worsening subsequently. They are removed via surgery where your doctor substitutes your hazy lens with a new artificial one.

  3. Glaucoma: You eye transmits images to your brain through the optic nerve. Pressure may build up within the optic nerve resulting in damage and ultimately causing total or partial blindness. This is a fairly common disorder with diabetics and a large number of cases pertaining to blindness due to diabetes are caused by this. Usually, glaucoma can be treated with laser, surgery, eye drops or medicines.  It is important to visit a doctor as it can help stop the progression of the disorder much earlier.

  4. Diabetic Retinopathy: The retina is a cluster of cells behind your eyes that absorbs light and converts them into images that are sent to the brain via your optic nerve. High blood sugar count can actually wreak havoc on the tiny blood vessels within your retina giving rise to diabetic retinopathy. Symptoms may include blurry vision, seeing spots, blind spots and difficulty in low light or night time. Retinopathy can cause you to progressively go blind and thus it is imperative that you go for periodic check-ups and keep your diabetes under control.

Control and Prevention

If you have diabetes, you are not doomed to develop diabetic eye disease. Although you are at risk, you have the ability to control your diabetes so your vision is not compromised. Controlling diabetes requires you to monitor your blood sugar levels regularly. Follow some steps to help you control and preserve your vision:

  1. Taking your Medicines regularly as prescribed by your doctor. Skipping of medication may leads to irregular control and is more hazardous.

  2. Eating Right food is essential when trying to prevent or control diabetes. Eat a diet that is high in nutrients, low in fat and moderate in calories. A high-fiber diet with low glycaemic index foods (slow-release carbohydrates) will keep blood sugar steady and make you feel full. Although you do not need to eliminate sugar completely, you must limit sugar to a small serving. The good news is that as you cut sweets, your cravings will change and you will naturally desire more healthy foods.

  3. Keep your A1C level under 7%: A1C is a test you have during a visit to your endocrinologist to determine how well-controlled your diabetes has been during the previous 2-3 months. Keeping your blood glucose in this target range means less damage to the delicate blood vessels around your eyes.

  4. Control blood pressure and Cholesterol Levels: People with diabetes have a greater chance of having high blood pressure and Cholesterol, which can cause eye blood vessel damage.

  5. Regular Physical Exercise can help you control your blood sugar, increase fitness and reduce your risk for heart disease and nerve damage. You must track your blood sugar before, during and after exercise to prevent hypoglycaemia.

  6. Annual comprehensive eye exams: If you are pre-diabetic or diabetic, it is even more important to have Complete Dilated eye exam to initially get baseline recordings of the eye conditions and then regular yearly follow-up visits to monitor changes in your vision. If you notice blurred vision and you have had diabetes for a length of time, it might be a signal you need to keep tighter control of your glucose levels. If you wish to discuss about any specific problem, you can ask a free question.

3467 people found this helpful

Is there any medicine for curing Hernia without operation either allopathy or Ayurvedic.

MBBS
General Physician,
Hi, Thanks for your question. I do understand your pain and discomfort. I think there is no medicine to cure hernia ,so go for surgical treatment with mesh which is now a days best procedure and less complication is there and it will take you only 15 mins. I hope I was able to address your query. If you have any further questions, please do not hesitate to write to me. Wishing you all the best. Thanks
Submit FeedbackFeedback

Hello I am 24 years old and my problem is there is a boil pimple type something happened in right labia near clitoris please suggest what to do its very painful?

MD - Homeopathy, BHMS
Homeopath, Palakkad
Hello I am 24 years old and my problem is there is a boil pimple type something happened in right labia near clitoris...
Take following homoeopathic medicines for 3 days and revert back. 1. Hepar sulph 1m/2d 2. Magphos 200 4 pills 3 times 3. Silicea 6x 4 tabs morning and night. Avoid coffee and soft drinks while taking homoeopathic medicines. Don't apply any ointment or creams. Hygiene is important. No side effects in homoeopathic medicines. 100% rapid and better results.
3 people found this helpful
Submit FeedbackFeedback

Sir I have a hair fall problem since four years now I am 22 years old .Due to dandruff many hair falls The Shape of my hair is going to W TYPE what should I do? I have used many products but not get cured.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I have a hair fall problem since four years now I am 22 years old .Due to dandruff many hair falls The Shape of m...
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
1 person found this helpful
Submit FeedbackFeedback

Hi doctor I smoke cigarettes from past 4 years due to that my cheeks are gone they went Inside now I quit smoking and I need to grow cheeks say some natural tips to grow my cheeks.

MBBS, DPM
Psychiatrist, Bangalore
Hi doctor
I smoke cigarettes from past 4 years due to that my cheeks are gone they went Inside now I quit smoking and...
Dear Rakesh, Congratulations for quitting smoking. Please continue to motivate yourself for 12 more weeks so that you will not restart smoking. If craving or withdrawal is high, take help. Whether cheeks grow or not, please continue. As age advances cheek fat reduces. There can be some dental issues for reducing cheeks. Natural tips are blowing a balloon, or blowing out a candle light, putting the tongue on cheeks and using straw/pipe for drinking.
Submit FeedbackFeedback

Meri mom ke ek ghutne me (right) bahot pain horaha hai. Jis wajah se vo pair Karib nahi kar pati hai, doctor ko ikhya par fark nahi hua. Koun si medicine Leni cahiye unhe? Please tell us.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Meri mom ke ek ghutne me (right) bahot pain horaha hai. Jis wajah se vo pair Karib nahi kar pati hai, doctor ko ikhya...
Dear unko knee ki exercises karwao aur kuch ayurvedic treatment start karwa sakte ho agar allopathy suit nai karti.Garam sek de sakte ho for pain relief​
1 person found this helpful
Submit FeedbackFeedback

My feet and Palm are burning from last few years, Can anyone assist why it is happen and what should I do?

DHMS (Hons.)
Homeopath, Patna
My feet and Palm are burning from last few years, Can anyone assist why it is happen and what should I do?
hello,lybrate user. •gastric disorder might cause the symptoms , as you are facing at the moment, please, it may cause burning in urine,vertex,chest, too.  •Tk, plenty of water to eliminate toxins,dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure.  •go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate  digestive enzymes and to calm down stress ,being,one of d  main reasons of gastritis & peptic ulcer.  • your diet be simple,non- irritant,easily digestible ,on time to avoid,indigestion . • Consume, apples, carrots,skimmed milk,papaya,bottle gourds( lauki) ,mung- dal. •avoid, junk food, alcohol, nicotine, caffeine. to care
1 person found this helpful
Submit FeedbackFeedback

Hello doc, I have put 3 to 4 kilo and due to my busy schedule I am just having heavy breakfast (chawal, poha like that) and I am not having lunch and at night I just have dinner (roti sabji or chawal sabji) I am not even able to do exercises. I woke up at 6am and sleep by 12 at night. I even have my dinner after 9'o clock. Please suggest we easy way to reduce and be fit at same time.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doc,
I have put 3 to 4 kilo and due to my busy schedule I am just having heavy breakfast (chawal, poha like tha...
No sympathies for a person who is so worked up. What for? decide you want to be healthy or wealthy through overwork or both. I would suggest both. Your weight is just higher side. Go for simple walk for half an hour or walk stairs in place of lifts. I am not suggesting cycling or other heavy exercise which will tire you more than you can bear. Cut down on empty calories like sugars and sweets. Munch an apple or any other fruit. Do write back after a month.
1 person found this helpful
Submit FeedbackFeedback

I have a head pain from last 3 years. I am feeling seek and tired. Please advise me. What to do. Mam.

MBBS, cc USG
General Physician, Gurgaon
I have a head pain from last 3 years. I am feeling seek and tired.  Please advise me. What to do. Mam.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful
Submit FeedbackFeedback

What are the symptoms of dengue? How can we overcome if we are suffering from dengue disease?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the symptoms of dengue?
How can we overcome if we are suffering from dengue disease?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants
Submit FeedbackFeedback
View All Feed