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Dr. Nalini K

Ophthalmologist, Bangalore

220 at clinic
Dr. Nalini K Ophthalmologist, Bangalore
220 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nalini K
Dr. Nalini K is a renowned Ophthalmologist in Kalyan Nagar, Bangalore. She is currently practising at Zamindar's Microsurgical Eye Centre in Kalyan Nagar, Bangalore. Book an appointment online with Dr. Nalini K on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 44 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1013, 1ST Block, 3rd Cross,100 Ft Road Kalyan Nagar. Landmark: Opp. Maruthi CeramicsBangalore Get Directions
220 at clinic
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Dear Doctor, As per the latest blood test report, my Triglycerides, and HDL were very high. I was advised by a medico in Unani medicine to stop eating cashews, eggs, and mutton. But, after reading your article, I am confused. Could you please advice whether I should continue eating cashews or stop it?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Dear Doctor, As per the latest blood test report, my Triglycerides, and HDL were very high. I was advised by a medico...
Triglycerides are total fats in blood which includes both hood fats and bad fats. Our body is like an engine which needs good fats to run properly and you are lucky to have good fats in high amounts though you have not written about reports of lipid profile that includes both bad and good fats. You can continue to eat cashews as some amount of these nuts give good fats, proteins and are antidepressants too. I can't comment on intake of animal fats before looking at total lipid profile but you can take in little amounts of steamed varieties of non veg food, not the fried ones. You can eat eggs also, one a day, boiled variety. Do eat lots of seasonal vegetables and fruits, besides giving vitamins and minerals. These work like cotton that absorb the bad fats in food pipe. Take pudding first and an apple or salad later.

Hi there, There is a problem in my right eye. I think it loses its converging power. So tell me solution.

MS - Ophthalmology
Ophthalmologist
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Hi there,
There is a problem in my right eye. I think it loses its converging power. So tell me solution.
Dear lybrate user:- you r suffering from refractive error, take regullar aerobic exercises, coloured fruits & vegetables, plenty of water.

I' m a 28 year old male. I have a high myopia. Doctor told me to do the barrage laser in my left eye. Should I do this? Has it any side effect?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I' m a 28 year old male. I have a high myopia. Doctor told me to do the barrage laser in my left eye. Should I do thi...
Hello 1. In high myopia often retina gets weak and holes form in peripheral retina 2. Do not worry. Go for barrage laser.

I am 20years old I have red eyes over three days What should I do Please give me the suggestions any one to be easiest way waiting fr your answer.

BHMS
Homeopath
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I am 20years old I have red eyes over three days What should I do Please give me the suggestions any one to be easies...
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T.V., working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.

I found a patient having periorbital swelling with mild fever and her ecg was normal her age is about 35years bp os normal, what conditions may you prognosis it is.

M. sc Psychology, BHMS
Homeopath
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I found a patient having periorbital swelling with mild fever and her ecg was normal her age is about 35years bp os n...
These tow conditions you are mentioning are mostly looking relevant to acute complaints like any injury related, meningitis, any allergies, sting bites, hives, urticarea etc, or in chronic, 7 major vital organ's damage like nephrotic syndrome, fluid retentions in case of liver damage, excessive alcohol intake, any cardiac complaints. Related tests& itsintensity, chronicity, episodes, & other associated symptoms all together will help to diagnose well.

I am suffering for fever within 7days and my eyes going red day by day so what shall I do.

MBBS
General Physician
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I am suffering for fever within 7days and my eyes going red day by day so what shall I do.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

Is laser surgery is helpful for my father? He have 3-4 calculi in the right kidney. The approx size is 8.5mm.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Is laser surgery is helpful for my father? He have 3-4 calculi in the right kidney. The approx size is 8.5mm.
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc....

I am having swelling in eyes what should I do?

MBBS
General Physician
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I am having swelling in eyes what should I do?
We need to rule out stye or chalazion or abcess as the cause of swelling in eyes and treat it accordingly.

Hi I am 31 years old, my eyes are always red so I had tested at optician for number but everything alright please can you help.

MD - Alternate Medicine, BHMS
Homeopath
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Hi I am 31 years old, my eyes are always red so I had tested at optician for number but everything alright please can...
Apply rose water in eyes and close it for few mins... Do it 2-3 times in a day to keep your eyes healthy.

I am suffering from short sight and mygreen. I need a permanent solution from it. Please help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I am suffering from short sight and mygreen. I need a permanent solution from it. Please help me.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 19 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

Sir I AM 18 Years old but my eye sight is weak how can I correct my eye sight. Can I increase my eye sight using natural method.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Sir I AM 18 Years old but my eye sight is weak how can I correct my eye sight.
Can I increase my eye sight using natu...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

I did cleanup in parlour for first time and in the process of removing blackheads some marks have developed on my face. How to take proper care of face to recover damaged skin and make skin beautiful. I have darkcircles too:-(and a boys family is going to come to see me for marriage next week. What should I do to make my skin clear and glowing within a week.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I did cleanup in parlour for first time and in the process of removing blackheads some marks have developed on my fac...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......

Hey doctor I am suffering from serious body pain. And eye pain from 9 days please help please reply fast.

MBBS
General Physician
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Hey doctor I am suffering from serious body pain. And eye pain from 9 days please help please reply fast.
Its a sign of fever and can take tablet paracetamol and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

I read on the internet that Aloe Vera juice is good for application on eyes, so why can't I apply it on my eyes?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I read on the internet that Aloe Vera juice is good for application on eyes, so why can't I apply it on my eyes?
Hello Please do not use that in eyes. You can drink its juice if you wish but please do not instill in eyes.

I hv specs of power 8.0 both eye so help me is laser treatment for specs removal is good or not. I want to remove my specs.

FICO, DNB Ophtalmology
Ophthalmologist
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I hv specs of power 8.0 both eye so help me is laser treatment for specs removal is good or not. I want to remove my ...
Operations done to remove the refractive error (power) of the eyes are known as refractive surgery. There are certain basic criteria that most patients need to fulfill before they can safely undergo refractive surgery. To enumerate, they are: (1) stability of refraction: the power of the eyes should have become stable for a period of 1.5 years minimum without any change. (2) curvature of the cornea should be tested by a technique which is known as topography. (3) thickness of the cornea should be measured by a test known as pachymetry. The minimum thickness required is 550 microns. (4) dilated retina evaluation: this is one of the most important tests that should be performed by a trained retina specialist. This test helps in detection of any offensive lesion on the central or peripheral retina. In case of any retinal abnormality, these should be treated before undergoing the surgery for number reduction. (5) there should be no pre-existent corneal abnormality. (example: corneal scar, opacity, defect, etc.) another important suggestion is that whenever you go for the assessment (the above mentioned tests), you should discontinue the use of contact lenses at least 4 weeks prior to the assessment. The reason for this being that use of contact lens temporarily alters the contour of the cornea. It takes around 3-4 weeks for the restoration of the original corneal contour after removal of the contact lens. Another important point is that you, as a patient, should be compliant to put post operative medication in your eyes for at least 2 months. There is bound to be some discomfort, watering, foreign body sensation, pain after the surgery in most cases-you should be ready to tolerate that. A leave from work for 7-10 days after the surgery should be generally sufficient. Last but not the least, you should set realistic expectations from this surgery. Though extremely rare, there is a remote possibility that the surgery may need to be repeated. Also, the need for subsequent treatment for the eye may be required. Thus, you should be compliant enough to trust and follow your eye specialist. In case you have any other queries, feel free to contact me. Hope my suggestions help you, take care, regards.

I am 20 year old male. Power of my eye is -2. Is there any chance of improvement?

DOMS, MBBS
Ophthalmologist
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I am 20 year old male. Power of my eye is -2. Is there any chance of improvement?
Go for eyesight examination and get refrcation done and glasses made eat green veggies. Carrorts. Strain less your eyes. Relax your eyes inbetween work. Blink regularily if working for long tyms on computers. Lower d brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. Thses r few things you can take care of. Otherwise as such no options avalable w hich wd increases your eyesigh.

I have a red eye from 10 days and my chest aching from 10 days and my left hand aching from 2 days please Help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a red eye from 10 days and my chest aching from 10 days and my left hand aching from 2 days please Help me.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 5 days,please cosult an Eye specialist for physical examination.

I am heaving trouble while studying. Because when I start reading the books my eyes getting pain and becoming reddish all the time. Please suggest me better solution because it just the start of my carrier. I need to work hard.

BHMS
Homeopath
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I am heaving trouble while studying. Because when I start reading the books my eyes getting pain and becoming reddish...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: use homoeopathic eye drops - euphrasia eye drops twice a day. Thereafter, revert back for further guidance.

Whats the basic reason behind the different colors of eye? Is there a way through which it can be altered? Any answers for this?

FICO, DNB Ophtalmology
Ophthalmologist
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Whats the basic reason behind the different colors of eye? Is there a way through which it can be altered? Any answer...
The color of the eye is dependent chiefly upon the color of the iris. The iris is a diaphragm that controls the amount of light entering the eye. The color of the iris is in turn dependent upon the amount of melanin pigmentation present in it. There are multiple factors that are affect the amount of melanin pigmentation. One of the main factors is: (1) race. The pigmentation is more in asians and africans whereas it is relatively lesser in europeans and people of white races.
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