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Dr. Nalini K

Ophthalmologist, Bangalore

220 at clinic
Dr. Nalini K Ophthalmologist, Bangalore
220 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nalini K
Dr. Nalini K is a renowned Ophthalmologist in Kalyan Nagar, Bangalore. She is currently practising at Zamindar's Microsurgical Eye Centre in Kalyan Nagar, Bangalore. Book an appointment online with Dr. Nalini K on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 37 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1013, 1ST Block, 3rd Cross,100 Ft Road Kalyan Nagar. Landmark: Opp. Maruthi CeramicsBangalore Get Directions
220 at clinic
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Doc, my specs no is approx -6 in both eyes is a laser operation can correct my eye sight problem n can increase a vision of my eyes?

DOMS
Ophthalmologist, Jaipur
Doc, my specs no is approx -6 in both eyes is a laser operation can correct my eye sight problem n can increase a vis...
Yes lasik laser is possible for you but before that you will have to undergo certain tests for better results.
1 person found this helpful
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Hello sir, I want to know something about dandruff in all winter season my hair it loose and drop it so please help to give some advice for which shampoo I using.

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Hello sir, I want to know something about dandruff in all winter season my hair it loose and drop it so please help t...
Dandruff is a type of fungal infection which is tinea. It is a common problem, generally increased in winter. Your scalp moisture help it to develop so keep it dry, but you have to apply some scalp coating as remedy. I am going to suggest some herbal formulation use it. Contact me again after 7 days if not got proper result. Dano anti dandruff oil- 4 times a week lumina shampoo -3 times a week by jrk siddha you may need some oral medication contact me in private if needed.
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Sir, I have a eye problem that I look straight my left eye pupil shift upper& little left side for 1 month sir what can I do for it.

MBBS
General Physician, Faridabad
Sir, I have a eye problem that I look straight my left eye pupil shift upper& little left side for 1 month sir what c...
do exercise of eye muscles which can be told face to face, if not corrected by execise then go for surgery. thanks
1 person found this helpful
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When I use mobile for a long time, there is a pain just above my right eye. Pls give me the suggestions.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
When I use mobile for a long time, there is a pain just above my right eye. Pls give me the suggestions.
Prolonged working on laptop can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes. These symptoms can be further aggravated by improper lighting conditions. Measure sto reduce this include the computer screen should be 15 to 20 degrees below eye level, work under proper light. Use antiglare glasses while working on computer. Blink a lot. Cold compresses and use good lubricating eyedrop
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Healthy Eyes At Work

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Healthy Eyes At Work
Remember these 6 tips for preventing Computer Vision Syndrome:

1. Use good posture when sitting with your computer, tablet, or smartphone.
2. Give your eyes a break from looking at a computer screen every 20 minutes.
3. Properly adjust lighting in your home and the brightness of you monitors.
4. Blink. Don’t worry, there are not scary statues of angels trying to get you!
5. Eat healthy fruits and veggies to improve vision health.
6. Take care of your glasses and contacts.
7 people found this helpful

I have red eyes since last ten days and I have pain too in my eyes may be my work is full day with computer and at night I can see my eyes red shall I use any eye drops.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes since last ten days and I have pain too in my eyes may be my work is full day with computer and at ni...
The solution for this problem is its reduced usage and while using computor use in proper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the computor screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of computor usage or take frequent breaks. Homoeopathic medicine CINELUBE EYE DROPS ( HAPDCO) Pour 2 drops 3 times daily.
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My eye is twitching over one month. What should I do? And why it is twitching regularly?

MS - Ophthalmology
Ophthalmologist,
You can take nurokind plus once a day for 15 days & apply cold pack over eyes twice a day (wet cotton pad). You should also get your eye sight checked up by an ophthalmologist if you still have problem after 15 days.
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My 6 year old daughter is having to much white flakes on her scalp, she keeps on itching on head and there is no lice also, so I don't understand whether it is dandruff or anything else, it comes and collect on her eyelashes and creates dryness. Suggest any good baby shampoo also.

Vaidya Visharad
Ayurveda, Narnaul
My 6 year old daughter is having to much white flakes on her scalp, she keeps on itching on head and there is no lice...
Food sources of silica include cucumber, mango, green leafs, beans, celery, asparagus. Natural Organic silica is also found in horsetail herb. Among some of the foods high in zinc are pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.
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Doctor's Advice On How To Keep Your Eyes Safe This Diwali

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
Doctor's Advice On How To Keep Your Eyes Safe This Diwali
Tip for eye care

This is the worst time of the year, for your eyes. Pollution from firecrackers, smog due to weather change and generally ever increasing vehicular pollution adds up to be the worst for your eye health.

Protect your eyesight and take care of your eyes by following these simple daily eye care tips.

1. Eat Well: Protect your eyes from within. Eat for good vision. Eat foods that have various nutrients such as omega 3 fatty acids, zinc and lutein, vitamins A, C and E to keep eye problems at bay. Green leafy vegetables, salmon and other oily fishes, eggs and nuts, orange and citrus fruits are great for eyesight.

2. Quit Smoking: For better eye-care leave smoking. This simple activity can make you likelier to get optic nerve damage, macular degeneration and cataracts.

3. Have eye-care routine: Most of us don’t have an eye care routine, which is essential for keeping them fit. So, develop a good eye-care routine. In this routine, practice eye exercises, focusing eyes on a point far away to promote muscle development. Clean eyes everyday with fresh, clean water to reduce eye mites and other problems.

4. Wear Sunglasses: Wearing sunglasses on a regular basis will protect eyes from UV rays and ensure protection. This will help in reducing the chances of getting cataracts and developing macular degeneration.

5. Use Safety Wear: It is important that you regularly wear safety wear problems. For instance, for sports, wear eye protection products, sports goggles or protective face masks.

6. Look away from computer: A lot of us use computers too much for work and recreation. Now is the time to look away from it. Staring at the computer for long can cause eyestrain and blurry vision, trouble focusing at a distance and result in dry eyes as well as neck and shoulder pain with headaches. So, take regular breaks from that computer.

If you would like to consult with me privately, please click on 'Consult'.
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Sir, my mother is 52 years old. She is a diabetic and b. P patient. She is affected with cataract. When we approached the eye specialist, he told us that it is impossible to undergo cataract operation as her health condition is not meting the requirements of the operation. So, is there any safe mode of operation available in india for this type of patients. So, I request you to properly guide me in this situation with good advice for my mother cataract operation asap. I will ever grateful to you for this act of kindness. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, don' t be panic, though u encountered the sugar n bp issue now days it can very well managed but something u missed to share so share well my request to consult your ayurveda dr so sure her both status can be made workable for operative.
2 people found this helpful
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Hi my eyes are weak and have a 6/12 vision not 12/12. I have astigmatism with -3.5 cyllindrical power and never been to a doctor for checkup. Even after wearing spects i cannot see a clear vision. Should i go for LASIK treatment and get my vision 12/12 or is their any other way to do so.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Get your eyes checked thoroughly as your number might have changed and also to rule out any retinal pathology. Lasik can only correct total refractive error of the eye.
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I am 17 year old boy And I am become habitual of playing game and watching tv. After some time my e6es got sharp red and starts paining, I use my eye tubes preferred by doctors, tablets and many more but still my eyes become red. What to do Please help me.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 17 year old boy
And I am become habitual of playing game and watching tv. After some time my e6es got sharp red ...
So take frequent breaks while you watching tv every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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I have 3 years old daughter with sequent eyes. What is possible treatment kindly advise.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
Squint can be caused by various things in childhood,however the most commonly is caused by any significant refractive error. Kindly take your child to a ophthalmologist and do a dilated refraction ,if there is a number then she will have to wear glasses strictly. Other causes have to be rule out also.
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I have eye problem form last couple of days. While I m watching tv or using latop.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have eye problem form last couple of days. While I m watching tv or using latop.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) drink 2 drops direct on tongue every 2-3 hrly till symptoms lats EUPHRASIA EYE DROPS ( SBL ) pour 2 drops in both eyes 3 times daily
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I have myopia my lens no. -11 left -13 rt . Please advice to me to get rid of specs

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Try getting screened for femtolasik. You have an option of refractive lens exchange for both eyes as per your age.
2 people found this helpful
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Hi doctor I have optic nerve damage. can you please give me solution for the same.?

MS - Ophthalmology, DOMS, MBBS
Ophthalmologist, Jammu
Hi doctor I have optic nerve damage. can you please give me solution for the same.?
Tell the cause of optic nerve damage. Use methyl cobalamine capsule vitrex once daily for 2 to 3 months.
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when I look at long distance light source at night its sparkling. what is the reason of this problem?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
What s your age? You should get it examined . It might be due to early stage of cataract or due to some other cause which one can see only on examination.
1 person found this helpful
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I've [male 23yrs] a big dark brown spot on cornea (white part). Developed five years back and its size is increasing gradually. No other symptoms or effects. How to remove it?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
Its a naevus, the white part is sclera. Yes it has to be removed as soon as possible, as increase in size may indicate malignant changes. Consult your ophthalmologist urgently.
1 person found this helpful
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Which food is healthy and increases the eye vision instantly could please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Which food is healthy and increases the eye vision instantly could please help me.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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Hi i want to get rid of my spectacles and my power in right eye and left eye is -2.45 & -2.75.Please suggest some exercises &nutrition

MD - Ophthalmology
Ophthalmologist, Bangalore
Power cannot be changed by excercises or nutrition. Spectacles, contact lenses and LASIK are three good practical options. ICL is for higher powers.
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