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Dr. Nalini Jayaraj

MBBS, Post Graduate Diploma in Maternity and Child Health (PGDMCH)

Pediatrician, Bangalore

30 Years Experience  ·  100 at clinic
Dr. Nalini Jayaraj MBBS, Post Graduate Diploma in Maternity and Child Health... Pediatrician, Bangalore
30 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nalini Jayaraj
Dr. Nalini Jayaraj is a trusted Pediatrician in JP Nagar, Bangalore. She has helped numerous patients in her 30 years of experience as a Pediatrician. She is a qualified MBBS, Post Graduate Diploma in Maternity and Child Health (PGDMCH) . You can consult Dr. Nalini Jayaraj at Nalini Jayaraj Clinic in JP Nagar, Bangalore. You can book an instant appointment online with Dr. Nalini Jayaraj on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 39 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Madras Medical College, Chennai, - 1987
Post Graduate Diploma in Maternity and Child Health (PGDMCH) - IGNOU, - 1990
Languages spoken
English
Professional Memberships
Indian Academy of Paediatrics (IAP)
British Psychological Society (BPS)
(FPA) Family Physicians Association
...more
Bangalore
Bangalore

Location

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418, 10th Cross, 17th Main, JP Nagar 2nd Phase. Landmark: Laxmi Venkateswara TempleBangalore Get Directions
100 at clinic
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5 Foods That'll Help Increase Your Child's Height Naturally

Diploma in Child Health (DCH), MBBS
Pediatrician, Noida
5 Foods That'll Help Increase Your Child's Height Naturally

Did you know that there are certain foods that increase your child's height naturally? Foods that are rich in essential nutrients such as Vitamins, Calcium, Zinc, Magnesium etc can prove to be highly instrumental in adding extra inches to your child's height. Read on...

1. Whole Grains - Whole grains are rich sources of Zinc, Magnesium and Vitamin B, which play a very vital role in promoting your child's growth during his/her budding years. Additionally, whole grains also contain calories and carbohydrates, which ensure the maintenance of proper weight in your child, imparting him/her with the requisite energy to go on throughout the day. Feed your child whole-grain breads, cereals and pastas to make him healthier and taller.

2. Milk - Milk contains calcium and Vitamin D, which help in bone development during the growing years of a child, besides increasing his/her physical strength. Milk also helps in assimilating different proteins making it one of the best foods to be consumed by your child for attaining a good height. Three servings of milk, or milk products such as cheese or yoghurt, each day will suffice your child's Vitamin D and calcium requirement.

3. Fruits and Vegetables - Fruits are excellent sources of Vitamin A, which is instrumental in ensuring an enhanced rate of bone growth in your child, consequently making him/her taller. You can include carrots, mangoes, sweet potatoes, spinach etc. in your child?s diet to aid his/her height growth. It's advisable to provide him/her with 3 to 5 servings of fruits and vegetables every day.

4. Eggs - To ensure that your child grows taller naturally, providing him/her with a protein rich diet is very crucial. Eggs contain ample amount of protein needed to keep your child energetic throughout the day and help him/her grow taller. One to two eggs per day is considered to be the ideal intake amount for a child.

5. Soybeans - Soybeans are rich sources of protein and help in enhancing the growth of bones and muscles of your child, which in turn adds to his/her height during the budding years. You can cook various soybean dishes or you can add ground soybean powder to the dough while making rotis to make soybean a part of your child?s diet.

Although a child's height is also dependent on his/her genes, a well balanced diet containing these super-foods will increase your child's chances of growing to the fullest to attain a good height.

'Consult'.

5624 people found this helpful

MD - Paediatrics, MBBS
Pediatrician, Faridabad
आप अपने बच्चों को शिकायत करने कि अनुमति न दें,जब तक वे अपनी शिकायत के लिए एक या दो संभव समाधान स्वयं न ढूंढ लें।
6 people found this helpful

Which is Best ingredient to milk for babies? Heroics? Pediasure? complain? Boost? How can we make cashwe, pista, almonds familiar or eatable to my baby?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Which is Best ingredient to milk for babies? Heroics? Pediasure? complain? Boost?
How can we make cashwe, pista, almo...
There is no any best ingredient to add in milk.Milk itself is best. If your baby is more than 6 months and is on weaning stage, you may add in milk after grinding fine and if he is older enough to chew, leave him free to choose items of his choice that shall make him familiar.
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Mera baby 1 and half month ka hai mere doodh se uska pet nahi bhar raha hai main har tarah se kosish kar ke dekh chuki hu kya karu use dabba ka milk dena par raha hai lunch upaye bataya pls.

MBBS, MD
Pediatrician, Gurgaon
Mera baby 1 and half month ka hai mere doodh se uska pet nahi bhar raha hai main har tarah se kosish kar ke dekh chuk...
madam, it's common complaint at this age of child.mother feels that she have insufficient milk.but fact is weigh the child weekly and feed child every two hrly as per age.you will know,proper weight gain. more you allow to suck at breast,better is output.
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My son in law aged 2.5 years he is not eating food daily instead eating biscuits and lays ,he is addicted to biscuits. What should I do him to eat food. Sugest some tips.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My son in law aged 2.5 years he is not eating food daily instead eating biscuits and lays ,he is addicted to biscuits...
This type of food habit starts in late infancy, when parents or near & dear either out of love or for their convenience offer such items. Now you may gradually reduce these items and encourage him to eat nutritious home made items of his choice. I hope, he may starts eating regular food.
1 person found this helpful
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RTS, S/AS01 I had heard a malaria vaccine has been developed the last year. Can we get it in India for our babies.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
RTS, S/AS01 I had heard a malaria vaccine has been developed the last year. Can we get it in India for our babies.
As far as I know, it is under process and has not come in use. I shall be happy to know the source of your information.
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Hello Doctor, My son is 3 months old from last Saturday he is suffering with cold and cough. Cough is very high. Coughing like as a elder. I consulted the doctor but no use from Saturday onwards I am using astha kind drops phenylephrine drops and also nasal drops. Not only these but also zinger crude with honey and tulasi crude. Daily hair is applied with castor oil. From last 2 days he is vomiting milk daily 2 times. nebulising is also done in 3 times. He is coughing continue up to 1 min. No fever so please give me suggestions. I can not see my child in this condition his voice also decreased up to 50%from last Sunday onwards. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician, Calicut
Hello Doctor, My son is 3 months old from last Saturday he is suffering with cold and cough. Cough is very high. Coug...
Dear lybrate-user, hope you are breast feeding your baby. As it will protect the immune system of your baby. For cold, use nasal saline drops in each nostrils 2 to 3 times. Let him lie in a head elevated position. Use yashti madhu churnam + honey, make into paste and let him leak it in small dose 2 to 3 times. Or sitopaladi churnam with honey. Heat til oil with small quantity of saindhava lavana (available in ayurveda shop. And apply on chest, lukewarm. Cover him fully when taking out. Don't lie him straight under the fan or switch off ac. Avoid head bath for 3 days. Bath him with warm water. If fever is present, show immediately to your nearest paediatrician.
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Hi I would like to know when can a mother start having curd or lime after baby is born? After how many days?

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi I would like to know when can a mother start having curd or lime after baby is born? After how many days?
A mother can eat whatever she wants right after delivery. What she eats affects her health and nutrition, and not breastmilk. But make sure that the other eats a variety of fresh fruits and a balanced nutritious meal, with plenty of fluids throughout the day. Curd or lime can be had anytime.
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My baby (boy) age 9 months running he is suffering cold & cough from one week please.

DNB - Pediatrician
Pediatrician, Pondicherry
My baby (boy) age 9 months running he is suffering cold & cough from one week please.
Hi, Give oral feeds carefully. If your baby is having fever or difficulty in breathing along with cough & cold, then see nearby Pediatrician. For cold: give Syp. SINAREST-AF 2 ml three times a day for 3 to 5 days For cough: give Syp. ASTHALIN 2 ml three times a day for 3 to 5 days Check the medications (syrups) correctly before buy it.
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MD - Paediatrics, MBBS
Pediatrician, Delhi
2-3 weeks old children should only be given a sponge bath by using a dam-rinsed wash cloth and warm water.
6 people found this helpful

My newborn is 14 days old today and had mild jaundice of 8.9 on 8th day. Doc has asked to feed him every 2.5 hours. I have following queries 1. Sometimes he keeps on sleeping beyond 2.5 hours and does not wake even after trying hard. Is it ok to let him sleep a little more until he wakes by himself. Sometimes at night I feel so sleepy that I let him sleep for more than 2.5 hours. Please suggest if its fine. I feed him properly during the day. 2. Shall I keep tab on 2.5 hours or let my baby wake on his own when hr is hungry. I have tried it once or twice and noticed he wakes up anytime between 2 to 4 hours by himself. 3. How to know that my baby is recovering from jaundice? Docs say it takes anytime between 20 to 30 days. Shall I be taking blood test to confirm?

MD Paediatrics, MBBS
Pediatrician, Hyderabad
My newborn is 14 days old today and had mild jaundice of 8.9 on 8th day. Doc has asked to feed him every 2.5 hours. I...
Hello lybrate-user ji, gone through your queries, would like to suggest you to be calm and keep feeding the baby atleast 12 times a day average. It can be once in half an hour, if he is awake and once in 4-5 hours if the child is sleeping, you need not wake up the child for feeding as they tend to wake up and cry once they feel they are hungry, so need not bother if they sleep for long hours, all babies have some sought of jaundice during the first week and tends to settle down in another 1 -2 weeks, so need to worry about the jaundice as your child has crossed 2 weeks unless he is not feeding well or not passing urine well. Babies should pass urine minimum 6-7 times a day, that is a good indicator of good feeding. No need to do any blood test unless the child appears yellow or eyes are bright yellow.
5 people found this helpful
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My 1.5 Year child not eating properly. Only taking milk .is any food supplement for him.Please tell.

C.S.C, D.C.H, M.B.B.S
General Physician,
My 1.5 Year child not eating properly. Only taking milk .is any food supplement for him.Please tell.
YOu have to tell his weight and give him all homemade foods and if bottle fed stop bottle and feed from cup. Amway protein is a supplement but not a substitute for normal homemede food
2 people found this helpful
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Hello Dr. My 2 months old son is allergic to lactose and fructose. .now he is on soy formula zerolac But I have seen a lot of side effects of soy famula milk please tell me in detail what is I do now? ?

MD - Paediatrics
Pediatrician, Jamnagar
Hello Dr. My 2 months old son is allergic to lactose and fructose. .now he is on soy formula zerolac But I have seen ...
Allergy is usually very short lasting or mild. Continue breast feeding and if required normal home milk can be gradually started.
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Hi sir I am 6 year married lady. Still I not have any kid. Gone though a lot medical test n now I want some other methods for pregnancy. Is surrogacy is safe.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hi sir  I am 6 year married lady. Still I not have any kid. Gone though a lot medical test n now I want some other me...
Surrogacy is a option for a couple whose uterus can not bear pregnancy due to some medical reasons or who do not have one there are other art techniques which ll suit you better than this you go and meet a fertility expert with all your reports and treatment sofar also ask about all optios and what does they mean.
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My son is 13 months 6 days old what kind of lunch I can give him.now I only give boil dal rice potato carrot beans chicken fish and egg.any other kind lunch please suggest

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
A 13 month old can eat almost everything that you cook in the house. Make food without chillis and amchur and offer a variety. Give small morsels without forcing. Let him enjoy the tastes and texture variations. You will soon know what he loves or rejects.
1 person found this helpful
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Hi. My son is now 6 months old. Wht type of food shld I start giving him & in what quantity.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi.
My son is now 6 months old. Wht type of food shld I start giving him & in what quantity.
Along with breast milk you can give homemade semi solids like khichdi, mashed banana, egg yolk. I can suggest better (local foods prepared at home) . You can ask me privately to advise you regularly as your personal doctor.
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I stopped feeding of my 15 month boy. please suggest me which food can I give him.in night time he woke up 3 time. Cry some time. Nt take cow milk. Drink water. Sleep.is it ok .plz suggest me.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
I stopped feeding of my 15 month boy. please suggest me which food can I give him.in night time he woke up 3 time. Cr...
Baby should be shifted from breast feed to top feed from 6 months of age onwards. Start with liquid diet to semisolid
1 person found this helpful
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Diploma in Child Health (DCH)
Pediatrician, Alwar
Toddlers should be thoroughly discouraged from watching TV and should be encouraged in indulging outdoor and environmental activites.
2 people found this helpful

Sir meri bebi ko loose motion pain ki tarah isme kon si dawa use karni hai please reply sir.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Sir meri bebi ko loose motion  pain ki tarah isme kon si dawa use karni hai please reply sir.
First start with ors-to avoid dehydration. And along with start probiotics and zinc as per consultation with your doctor. Like enterogermina etc.
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