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Dr. Nalini G Shetty

MBBS

Gynaecologist, Bangalore

44 Years Experience  ·  300 at clinic
Dr. Nalini G Shetty MBBS Gynaecologist, Bangalore
44 Years Experience  ·  300 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nalini G Shetty
Dr. Nalini G Shetty is one of the best Gynaecologists in Koramangala, Bangalore. She has helped numerous patients in her 44 years of experience as a Gynaecologist. She has done MBBS . She is currently associated with Dr. Nalini G Shetty Clinic in Koramangala, Bangalore. Book an appointment online with Dr. Nalini G Shetty and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 1973
Languages spoken
English

Location

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#646, 5th Cross, 12th Main, 4th Block, Koramangala. Landmark: Behind Beans hospital, Near Hotel MaharajaBangalore Get Directions
300 at clinic
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I am suffering from pcod from the past four years. I have consulted many doctors but didnt worked for me. Because of pcod i am loosing my skin tone, hairs and gained too much of weight.

MD - Internal Medicine
General Physician, Bangalore
Hi thanks for posting your query. Most important thing in pcod treatment is you need to lose weight. Else the medications will not be effective. In addition to ovacare forte I would recommend you to use metformin 500mg once a day daily. Also get serum insulin levels ( fasting and postprandial ) and serum dhea and serum tsh levels tested and revert back with reports.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Blues and birth defects

Taking certain antidepressants during pregnancy can increase the risk of birth defects. Fluoxetine and paroxwrine were associated with a number of birth defects including heart wall defects irregular skull shape (craniosynostosis, heart defects, intestines protruding outside the body and missing parts of the brain and skull.
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I am 22 year old female. I am having menstruation cycle disbalance problem. As my all reports are normal. What should I do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
There are remedies in ayurveda to regulate menstruation cycle, mental positive attitude, sufficient sleep, healthy diet plays an important role; if like may have treatment.
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I have multi eggs problem. The fibroid is also the problem. fibroid is outside of uterus. What should I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, fibroid is not going to interfere with pregnancy as its outside, but you seen to have pcosand you shall need detailed evaluation for the same.
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What should I do to ensure regular periods.? I am generally not regular but sometimes I get a bit tensed if it one day late.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
What should I do to ensure regular periods.? I am generally not regular but sometimes I get a bit tensed if it one da...
take much protein diet.Medicine German make natrum mur 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
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I am planning for baby and In last month period date of my wife was 22 Feb but in march date extended to 29 March and so I am very confuse on which date I start sex with my wife Pl tell me becoz in last month I considered next period will be on 22 March and done sex as per minus 14 days but period came on 29 March Pl tell me exact date to start sex becoz we want baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am planning for baby and In last month period date of my wife was 22 Feb but in march date extended to 29 March and...
Is your wife's cycle irregular it was in march only. If she had irregular cycle then get her ultrasound, tsh, prolactin, fsh test done to find out the cause for it. If she had a regular cycle of 28 to 30 days then fertile period will be from day 10 to 20th day of cycle, so do regular intercourse during this period.
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I have married 5 years back. But I cannot become pregnant. I have consulted many doctors, but they are telling to do the tests myself and my husband. But I my husband will not coming. I have some problem in my menstrual cycle. What can I do?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
I have married 5 years back. But I cannot become pregnant. I have consulted many doctors, but they are telling to do ...
Take your husband to the doctor; he will be convinced to do the test. As health of both parents is equally important.
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Green Tea for Healthy Heart

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Green Tea for Healthy Heart

The antioxidants in green tea help to burn fat. the fat accumulation leads to blockage of heart.

It also reduces bad cholesterol in the body.

Along with green tea do
Exercise
Loose weight if your overweight
Quit smoking
Cut down on Carbohydrates
Add fibre to the diet

12 people found this helpful

How to Boost Your Metabolism

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
How to Boost Your Metabolism

A lot of diets claim to help ‘boost’ metabolism – but can you really do anything to help your body burn calories faster?

Let us understand a little about how your metabolism works. The metabolic process involves a complex network of hormones and enzymes that not only convert food into fuel, but also affect how efficiently you burn that fuel. How fast you burn calories is influenced by your age ; your gender  and proportion of lean body mass . So some people have high metabolic rate as compared to others.

Even though you are not born with “skinny genes” , you can still speed up your metabolism i.e.  increase your body’s ability to burn calories faster.

Exercise.  Working out builds muscle. Muscle speeds metabolism. As the body works more efficiently, it processes food faster.

Besides exercise there are other things which boost up your metabolim.

  1.  Spices: Research has found  red peppers  can rev up your metabolism, while also helping you feel full.  Hot sauce, hot peppers, ginger, cloves, cayenne, coriander, bay leaves, and dry mustard share this capacity to boost metabolism.

 

2. Caffeinate: Coffee, tea, or other caffeinated (but low or no-calorie) beverages may also help burn calories faster. In fact, caffeine may boost your metabolic rate for up to three hours after consumption. But don’t overdo caffeine if it gives you the jitters or keeps you up at night. For most people, 3-4 cups per day is tolerable.

 

3. Stay Hydrated: Even mild dehydration has been found to decrease your metabolic rate by 2%, so staying well hydrated is an easy way to help boost overall metabolic rate. People who drink either eight or twelve  glasses of water a day have higher metabolic rates than those who have four.

 

4. Eat More Often:   Small, frequent meals help keep your metabolism  high , and that means you’ll burn more calories overall. When you put too many hours between meals, your metabolism actually slows down to compensate. If you then eat a huge meal — at the same time your metabolism is functioning as if you’re starving — your body wants to hold on to every calorie. While this won’t make much difference on an occasional basis, it can become more difficult to lose weight or maintain weight a healthy weight if you frequently skip meals.

2 people found this helpful

Hello sir, I got oral sex with one lady 2 years back. After 2 days of oral sex knee pains started in my body. All knees effected and pain! What type of disease is this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello sir, I got oral sex with one lady 2 years back. After 2 days of oral sex knee pains started in my body. All kne...
Knee pains have nothing to do with the oral sex you had 2 years back. Both are unrelated to each other. Knee pains can be due to inflammation of joints. Or infections or deficiencies of essential nutrients.
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I think my wife is two months pregnant. What pills She can use to stop it? She is not interested to become a mother now. please help me sir.

MBBS, DGO
Gynaecologist, Mumbai
I think my wife is two months pregnant. What pills She can use to stop it? She is not interested to become a mother n...
Get ultrasound scan done and confirm weeks pregnancy. If below 8-9wks and after consulting with wdgynec can abort wdpills. Bt even my suggestions would be to request you to continue pregnancy as in today's era lot of infertility pts coming with money sometimes it's difficult to conceive.
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My age is 28 years .I have been on contraceptive pill named dronis 30, (dropirenone and ethinyloestradiol)for 1 year after that my blood sugar level incrased a lot (140 on empty stomac). Now I want to get pregnant soon. Is it possible i will have increased thyroid also after taking the pill

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The pills are not responsible for sugar and thyroid problems. Most likely, these are coincidental. First control your thyroid and sugar before planning pregnancy, otherwise there may be difficulty during pregnancy. But controlled sugar and controlled thyroid are relatively safe for pregnancy. Al the best.
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I am 7 weeks pregnant. Today while going through my routine blood tests I came to know that I have high levels of tsh. It's value is as high as 11.28. I never had any history of high tsh levels. Will it affect my baby if I start medications immediately. Am I late in starting the treatment? please help.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Jamshedpur
Definltly its on the higher side. You consult your doc to discuss the risks n benefits involved and then take a decision!
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we blessed a baby girl on November 26th, 2013 in CMC hospital Vellore. After delivery the same day night I got affected with rheumatology and from there onwards am continuously taking medicines. Fol -5, Zempred and HCQS tablets. Today I have confirmed am conceiving by doing Pregtest. Kindly suggest can I continue my pregnancy or not. If continuing by taking the above medicines is that will affect the baby growth? Kindly help me in this.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
we blessed a baby girl on November 26th, 2013 in CMC hospital Vellore. After delivery the same day night I got affect...
U might be having an acute attack of rheumatism. I won't advice pregnancy in a acute attack. Again the chance of transmission to the baby should be ruled out. Have your disease controlled first n then plan pregnancy.
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I have lot of pain during periods what medicine should I use and is there any side effects of medicine during that tym I take half tablet of combiflam and having some problem in periods Give me right direction so Thankful to you Please help me.

BHMS
Homeopath, Faridabad
I have lot of pain during periods what medicine should I use and is there any side effects of medicine during that ty...
Hello, take BC No. 15, 5 tabs thrice daily and Mag phos Pentarken , 2 tabs twice daily. Take Sundari sakhi Syrup, 2 tsp twice daily. There is not any side effects of these medicines. Revert me after 1 month.
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I'm not well from past 3 days. It began with diarrhea in the morning that was on 29th June 2016. I went to office and it happened again. I got my periods at the same day and I started feeling feverish so I came back to home from office. I have lost my appetite. . I peed twice in 2 days and haven't pooped yet I got awful cramps on my stomach. I can't eat anytime and the last time I got fever was last night. I'm bleeding blackish or dark. It's not even red blood. I'm dying due to this pain. Please suggest something.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm not well from past 3 days.
It began with diarrhea in the morning that was on 29th June 2016. I went to office and...
Hi lybrate please consult a physician as fevers are of gastroenteritis. In rainy season it could cholera, typhoid, hepatitis also. Needs evaluation. Your urine output is very less needs hospitalisation. Drink lots of water with ors solution.
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Hi doctor My sister is 33 year old she is having ovarian cyst and fibroid since 4 year can it be cured by Ayurveda treatment. She is been told to get operation.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, fibroid & ovarian cyst can't be cured by any type of medicine but operation is not always required. Decision of surgery in both cases depends on many factors e. G. Size, location, symptoms etc. If you please send me reports then I can give you best possible advice.
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Significance of Sexual Health and Mental Health

MS sexuality, M.Phil - Psychology, PhD (behaviour modification), Treatment Resistant Depreu, Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Significance of Sexual Health and Mental Health

Does a struggle with mental illness mean losing one’s cherished sexuality? No, it certainly doesn’t. But many people struggle far more than necessary because they don’t have the information and support they need to address the challenges that can arise around sex and mental well-being.

Sex is a matter of mind

We often think of sex as something our bodies are doing, but a lot of our sex life takes place in our brains. It’s important to realize that, for all genders, our thoughts and feelings play a vital role in getting us turned on and keeping us that way.

Anxiety or depression can strongly affect arousal and can definitely ruin the mood sometimes. Anxiety and other related mental health struggles can make it hard to be relaxed enough to have or enjoy sex, overshadowing it with a host of worries or intrusive distractions. When we are very unwell and struggling just to function, sex is rarely at the top of our mind.

The struggle with mental illness in a variety of forms can hurt a person’s self-esteem and make them feel unworthy of sexual attention. For example, a person may have an unrealistic view of their own body and may actively seek to deny or discipline the body as a way of coping. In these cases, it’s important to be critical of the beauty norms we are shown by the media, step away from the practice of measuring or defining ourselves, and to seek to rediscover our love and appreciation for our bodies and our sexual selves.

Substance use may put limitations or restrictions upon one’s sexual interest. Some drugs can affect your brain in ways that make you less able to feel pleasure from sex for periods of time after their use.

Substance use can be a problem when it leads to sexual behaviours one may not feel proud of. Under the influence of drugs, you may do things that you regret, such as having sex with someone you wouldn’t have while sober, or doing things you normally might be uncomfortable with; such as being filmed or photographed during sex, or having sex in public spaces. These personal-boundary transgressions can lead to shame and loss of self-esteem and cause conflict in relationships.

Additionally, addiction or mental health problems like mania may be associated with intentionally seeking risky situations such as having unprotected sex with strangers or seeking ever escalating levels of violence, humiliation, and bodily harm (both in real life and in the pornography one is consuming). This can impact a person’s ability to find interest in having sex with their steady partner, because the sought-after thrill or risk is no longer present.

When you become an ally to your partner and deepen your communication, your sex life is certain to benefit. Great sex is often based on great connection, and by working on your communication you are nurturing that connection.

we are all entitled to knowledge about our sexuality and that good scientific knowledge about sex is necessary for us to be able to make informed sexual choices. By educating ourselves, whether we are young or old, we can make sex better for everyone.

We all have a right to enjoy and appreciate our sexuality. Do your best to not let mental illness steal that away from you and the ones you love!

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