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Dr. Nalina D

MBBS, DGO, DNB

Gynaecologist, Bangalore

19 Years Experience  ·  250 at clinic
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Dr. Nalina D MBBS, DGO, DNB Gynaecologist, Bangalore
19 Years Experience  ·  250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nalina D
Dr. Nalina D is an experienced Gynaecologist in Yelahanka, Bangalore. She has been a successful Gynaecologist for the last 19 years. She is a qualified MBBS, DGO, DNB . You can visit her at N D R Hospital in Yelahanka, Bangalore. You can book an instant appointment online with Dr. Nalina D on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore University, - 1998
DGO - JJM Medical College, - 2001
DNB - - 2007
Languages spoken
English
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Bangalore Society of Obstetrics & Gynaecology

Location

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N D R Hospital

#2118, MIG House, 12th Main, 'B' Sector, Yelahanka New Town. Landmark: Near Mother Dairy CrossBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is it safe to climb steps during third trimester of pregnancy? Our apartment is in second floor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it safe to climb steps during third trimester of pregnancy? Our apartment is in second floor.
Hello, You should be really careful while taking steps as you should not fall under any circumstances.
1 person found this helpful
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Is it beneficial to your health to take Coenzyme Q10? If so, what are the benefits? Are there any side effects?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Is it beneficial to your health to take Coenzyme Q10? If so, what are the benefits? Are there any side effects?
This medicine is a diet supplement Not Approved by FDI of USA, it reacts with lots of medicines used by heart patients like High BP medicines beta blockers & statins to bring down bad fats in blood. Side effects are not known , reason it is not approved but why do people take it as a diet supplement , even I have no idea. My suggestion is take a healthy diet Minus any supplements except routine vitamins in low doses.
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Is pcos curable? Or pcos women can not get pregnant? Is evecare syrup and mefomin 500 sr tablet useful for pcos?

MBBS
General Physician, Cuttack
Is pcos curable? Or pcos women can not get pregnant? Is evecare syrup and mefomin 500 sr tablet useful for pcos?
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
1 person found this helpful
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My wife has taken only two contraceptive pills and then she stopped taking these pills (during this we did not have unprotected sex). It's almost more than one week can she start taking the same pack (with two less pills) in same way. Is it safe?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
My wife has taken only two contraceptive pills and then she stopped taking these pills (during this we did not have u...
hi she can not take again after gape of more than a week.please use condoms this month.next month after period again start new pack thanks
3 people found this helpful
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Last month on 13th april I had protected sex wid my gf nd her periods also started on 13 april means during periods I had sex. But today is 13 may nd my gf have no periods till now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Last month on 13th april I had protected sex wid my gf nd her periods also started on 13 april means during periods I...
Hello, it is unlikely that she would be pregnant due to intercourse on 13th april as endometrium is being shed completely and no chances of pregnancy. Please wait for another week.
1 person found this helpful
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Her period happened on 18 to 21 June 2016 n it happens again on 28 n 29 June 2016. Is there any problems? So pls suggest n what is the possible reason?

BHMS
Homeopath, Faridabad
Her period happened on 18 to 21 June 2016 n it happens again on 28 n 29 June 2016. Is there any problems? So pls sugg...
Hi, simple nutritional deficiency can cause general weakness of the body. Apart from this, excessive stress/ tension, lack of sleep or rest, lack of exercise can be other reasons, need to rule out the cause. Would advise you to give her homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about her after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress.
1 person found this helpful
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4 Things that Cause Vaginal Dryness

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
4 Things that Cause Vaginal Dryness

Vaginal dryness is an uncomfortable and painful condition that usually occurs during or after menopause. The estrogen level in your body gets reduced during this time which eventually leads to vaginal dryness. However, there are other factors that can trigger this condition including certain medications and immune disorders. This is a problem that can affect women at any age but it is visible more frequently in older women.

Here are some common factors that may lead to vaginal dryness:

1. Hormonal changes - A decrease in estrogen level that occurs during menopause is one of the most common causes of vaginal dryness. The decrease in estrogen may also occur during perimenopause, during breastfeeding or after childbirth. Radiation and chemotherapy for cancer treatment may also result in a decrease in vaginal lubrication.

2. Irritants - Chemicals present in soaps, dyes, hygiene products and perfumes may cause allergy in some women. Irritants present in underwear or towels and other allergens like objects and lubricants that are placed in the vagina may also cause vaginal dryness.

3. Insufficient arousal - Low libido or other sexual problems may also lead to vaginal dryness. Poor sexual performance and early ejaculation may also contribute to it.

4. Anxiety - Sexual desire can be affected by emotional and psychological factors such as anxiety and stress that may eventually lead to vaginal dryness. High anxiety level in women results in insufficient flow of blood, causing vaginal dryness.

How can vaginal dryness be treated?

Topical estrogen therapy is a common method of treating vaginal dryness caused by low estrogen level. Topical estrogen helps in inserting some hormone that your body is no longer producing. This controls the vaginal symptoms to a certain extent but it does not replace as much estrogen as oral hormone therapy, in your blood stream. Lubricants and moisturizers may also be applied to reduce vaginal dryness and make sex less painful and uncomfortable.

Word of Caution

Please get a PAP Smear done before starting local estrogen and keep a follow up with your doctor.

'Consult'.

Related Tip: All you need to know about infections of the Uterus, Vagina and Cervix

4858 people found this helpful

I'm married recently. My husband wants sex but I'm scared. I want to know will it cause anything to my vagina.

Doctor of Medicine, DGO
Gynaecologist,
I'm married recently. My husband wants sex but I'm scared. I want to know will it cause anything to my vagina.
Lady sex is a normal phenomenon and will cause nothing to your vagina but tell him to go slow and continue foreplay as it helps lubricating your vagina.
3 people found this helpful
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Right side is a heaviness in my head a few days and sometimes at night when I sleep and feel like in the morning time, hands and feet were to be hard as much sleep and rest would feel that way too Yawning comes.please advice .

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Right side is a heaviness in my head a few days and sometimes at night when I sleep and feel like in the morning time...
mam, go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy. 2. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear. Avoid constipation. 3. Do have gud sleep - atleast 7 hrs a day.....avoid sleeping very late nights. although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
1 person found this helpful
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Next week I'll go for a trip. I want to postpone my menstrual date. Someone told me that primolut-N drug can use to delay menstrual date. I want to know the dose of primolut-N. Howmany times I can take the medicine in a day. Please help me asap.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Next week I'll go for a trip. I want to postpone my menstrual date. Someone told me that primolut-N drug can use to d...
Hello, You may use it from day 22 of your cycle daily till as long as you wish to delay your cycles.
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Hi doctor. I am suffering from pcos and my skin has become very dark. Especially the chin and upper lips portion. Earlier I used betasalic which worked overnight but now the contents have changed. Please suggest me similar ointment which will hide dark spots and blemishes overnight.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Hi doctor. I am suffering from pcos and my skin has become very dark. Especially the chin and upper lips portion. Ear...
Do you know using betasalic which contains a very strong steorid can cause permanent damage to the face. Please stop using betasalic cream as it contains strong steroids which can cause serious side effects in the long run. Steroid induced acne, photosensitivity, rosacea, atrophy, stretch marks, pigmentation, dryness etc to name a few side effects. Please don't use any such Steroid containing fairness creams. You will require treatment to slowly put you off this cream by using some substitute as the skin becomes addicted to the steroid. Hence you are facing such a problem. Please send photos through online consult option for proper examination and treatment.
1 person found this helpful
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What Is the reason of itching at labia majora and there is a very small rash at perineum and very little discharge from vagina?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
There are many causes of vaginal discharge and itching. Treatment depends upon the type of discharge . Reason most commonly being infection.
2 people found this helpful
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Fillers: How to prepare for your appointment ..tips and warnings

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Fillers: How to prepare for your appointment ..tips and warnings
Source: American Academy of Dermatology (AAD) www.aad.org
Fillers are popular. To help you decide whether this treatment is right for you and to have the treatment performed safely, the AAD provides the following facts.

Warning
If you decide that fillers are right for you, it is important to know that injecting a filler is a medical procedure.

Having a filler injected in a non-medical setting can be extremely dangerous. To protect your health, you should never get a filler injected at a:

Non-medical spa.
Party.
Salon.
Someone’s home.

The AAD recommends that you see a doctor who has expertise injecting fillers and many satisfied patients. The results you see depend largely on the experience of the person performing this procedure. A dermatologist has the knowledge and experience required to inject fillers safely and effectively.
What happens when I get a filler?

The procedure varies with the filler your dermatologist will use, the part of the body to be treated, and your medical history. Here are some general guidelines about what you can expect:

Most filler treatments take between 15 and 30 minutes and require one office visit.
Before getting the injections, you may need ice, an anesthetic applied to the skin, or a nerve block (an injection). This varies with the filler and area to be treated. Hands generally do not need anesthesia; lips often require a nerve block.
Your dermatologist will inject the filler into the area, often giving you several injections to produce the best results.
You may feel a stinging or burning sensation as the filler is injected.
A few fillers require allergy testing to make sure you do not have an allergic reaction.
If you need allergy testing, you must wait for the results from the allergy test before you can get the filler.
If your own fat will be used as a filler, the entire treatment can often be completed in one day. You will first have a procedure called tumescent liposuction, which safely removes a small amount of fat from another area of your body. The fat removed from your body is then processed so that it can be injected into the area that needs more fullness.

[pagebreak]
What must I do after getting a filler?

Most patients can return to their everyday activities after leaving the office.

To reduce any redness and swelling from the injections, your dermatologist may recommend icing the area for 15 to 20 minutes before you leave.

Before you leave the office, you should be able to apply makeup.

After leaving the office, you should:

Wait until the next day to exercise or do any other strenuous activity.
Stay out of the sun and do not use a tanning bed or other type of indoor tanning.
Avoid touching the treated area for three days, unless you receive instructions to massage the area.
One filler, poly-L-lactic acid, requires you to gently massage the treated area for about 5 minutes several times a day for 1 to 2 weeks. Your dermatologist will tell you if you need to massage the area.

Is there downtime?
This varies with the filler. Most fillers do not cause downtime. Be sure to ask your dermatologist whether you will have downtime.

[pagebreak]
When will I see results after getting a filler?

This also varies with the filler. Most fillers fill the skin, so they produce immediate — or close to immediate — results. A filler also can stimulate your body to produce collagen, but this takes time.
Most fillers offer immediate results

Filler When see results
Collagen Immediate
Hyaluronic acid gel Immediate
Calcium hydroxyl apatite Immediate
Poly-L-lactic acid 2 or 3 weeks
Fat taken from your body Immediate
PMMA (polymethylmethacrylate) Immediate

You may see other fillers advertised. All fillers listed above have been approved by the U.S. Food and Drug Administration (FDA), except for self-donated fat. This filler does not require FDA approval because it comes from your own body.
Will I look natural?

To get natural-looking results, the person injecting the filler must have expertise in placing the filler.

Dermatologists recommend not overdoing fillers. Your results will look more natural with a conservative approach. For example, patients who have very thin lips should not get dramatically fuller lips. Creating fuller lips in these patients could be extremely unflattering because the lips might start to resemble a duck’s bill.
How long will the results from fillers last?

Most fillers offer temporary results and require repeat treatments to maintain the results.

Temporary fillers offer one key advantage. These can be injected as needed to replace lost fullness. This is advantageous because no matter what we do, our skin continues to age.
How long fillers typically last

Filler How long it lasts
Collagen 2 to 3 months (often longer when treating scar)
Hyaluronic acid gel 4 to 12 months
Calcium hydroxylapatite 6 months to 1 year
Poly-L-lactic acid 1 to 3 years
Fat taken from your body 1 to 3 years (often longer when treating a scar)
PMMA (polymethylmethacrylate) permanent

You should ask your dermatologist how long the recommended filler should last in the area you want treated.
When is it safe to get another treatment?
If you get a temporary filler, you can usually have another treatment when the signs of aging reappear.

What are the possible side effects?

After receiving filler injections, some patients have minor, temporary side effects where they were injected. You may have:

Redness
Swelling
Tenderness
Bruising (occasionally)

These side effects tend to clear within 7 to 14 days — if not earlier.

Serious side effects are more likely when the person injecting the filler does not have adequate medical training and experience. To protect your health, you should never get filler injections in a non-medical setting, such as non-medical spa, salon, or someone’s home.

When fillers are injected in a non-medical setting or by an inexperienced provider, reports of more serious side effects increase dramatically. These side effects include:

Lumps.
Ridges.
Over-filled areas.
Allergic reaction.
Skin discoloration.
Infection.
Severe swelling.

What is the safety record for fillers?

This is one of the safest cosmetic treatments available. For years, dermatologists have been refining the use of fillers to diminish signs of aging. Today, dermatologists safely treat people of many ages and all skin colors.
26 people found this helpful

My wife priya is always asking me that please lick my vagina and clitoris. My question is that shall I lick my wife clitoris and vagina.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. The vagina is a place which is not much hygienic. Therefore, please do not venture into licking the vagina unless the hygienic condition is ensured. Take care.
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After having intercourse feeling pain and feeling to pee again and again. Please suggest instant relief and medicine Age-23 female.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
After having intercourse feeling pain and feeling to pee again and again. Please suggest instant relief and medicine
...
It is usually normal to have frequent urination after sex. Just relax. Keep yourself clean. Drink more water.
3 people found this helpful
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I'm an 17 year old girl, recently come abroad to study. My periods seemed to have stopped since August. I have no idea what to do and what is the reason for this. Please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
I'm an 17 year old girl, recently come abroad to study. My periods seemed to have stopped since August. I have no ide...
Hello, You have not mentioned for how long you are not having your periods. Sometime periods can stop due to anxiety arising out of change of place which seems to be in your case. If you are not sexually wait for some time you will have your periods. If you dont have periods even after 2 to 3 months then get you thyroid profile and consult with result.
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Hi recently my doctor told me I have pcos, and prescribed me hyponidd Tablets. I'm taking it twice in a day, two tabs at a time after taking meal. My question is regarding my diet. What kind of food should I take and during my periods every month I am going through unimaginable pain, and very weak in my heart, something I can't explain in words, it is like very uncomfortable in heart. What should I do, is it a sign of any heart disease and is there any medicine which I can take during periods?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi recently my doctor told me I have pcos, and prescribed me hyponidd Tablets. I'm taking it twice in a day, two tabs...
Women with PCOS are often found to have higher than normal insulin levels. Insulin is a hormone that's produced in your pancreas. ... A diet high in refined carbohydrates, such as starchy and sugary foods, can make insulin resistance, and therefore weight loss, more difficult to control You don't have heart disease but can do a check up for confirming
1 person found this helpful
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Hello. I am having problem of pcod. So what diet plan should I have in my regular life. I am suffering from weight gain problems.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hello. I am having problem of pcod. So what diet plan should I have in my regular life. I am suffering from weight ga...
Dear lybrate user, pcod (polycystic ovarian disease) is a disese of hormonal imbalance. Due to imbalanace in the ladies hormones you get small multiple nodules in the ovaries which is the main cause of infertility. It is genrally shown in fatty ladies. Due to excessive fat your digestive system and blood purify sysytem leads to hormonal imbalance. For that. Avoid fast food, junk food, oily food, soicy food, rice, potato, etc heavy food. Take easily digestible food like green leafy vegetables etc. Drink at least 3 litres of water in a day. Regular do yogasana /pranayama / deep breathing exercise etc to reduce stress and anger. This is the most necessary in this case. You must try to manage stress and anger. 100 steps walking immidiately after meal. Take dinner 2 hours before sleeping time. Take enough sleep. Regular walking for an hour 5 days in a week. You must try your best to reduce your weight. Take. Breakfast = 7 am to 8 am lunch = 12 noon to 1 pm dinner = 8 pm to 9 pm. Pcod is a such life style disease. Now a days obesity and stress increase the numbers of patients of this disease. So it is necessary for you follow above all instructions.
5 people found this helpful
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I take kit for drop my pregnancy but still now not period start . First in 3.3 .15 at 8 pm & 2 in 5.3.15 morning and rest 2 in evening.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hello So you completed the course on 5th.Wait for 7 days after 5th and if no bleeding starts consider it as failure. Thank you
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