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Dr. Nalina D

MBBS, DGO, DNB

Gynaecologist, Bangalore

19 Years Experience  ·  250 at clinic
Dr. Nalina D MBBS, DGO, DNB Gynaecologist, Bangalore
19 Years Experience  ·  250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nalina D
Dr. Nalina D is an experienced Gynaecologist in Yelahanka, Bangalore. She has been a successful Gynaecologist for the last 19 years. She is a qualified MBBS, DGO, DNB . You can visit her at N D R Hospital in Yelahanka, Bangalore. You can book an instant appointment online with Dr. Nalina D on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore University, - 1998
DGO - JJM Medical College, - 2001
DNB - - 2007
Languages spoken
English
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Bangalore Society of Obstetrics & Gynaecology

Location

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#2118, MIG House, 12th Main, 'B' Sector, Yelahanka New Town. Landmark: Near Mother Dairy CrossBangalore Get Directions
250 at clinic
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I am 26 Years old. Got married last year. I have PCOD problem and my BMI is 36. Will letrozole 2.5 mg starts from D2 to D6 help me to get pregnant. 3 months before I took CCQ50 mg, but failed. Can you pls suggest me.

MD - Homeopathy, BHMS
Homeopath, Delhi
I am 26 Years old. Got married last year. I have PCOD problem and my BMI is 36. Will letrozole 2.5 mg starts from D2 ...
Hi Ms. Lybrate-user according to me if you have pcod then getting pregnant is very rare, because it one of the commonest cause of infertilty. You can also get your infertilty checked with and ultrsonography also. You just need to get your ultrasound done on the second day of your menses, which will tell the antral count of you eggs. So, if the antral count is less than 6-7 then this means your have insufficient formation of eggs which is not letting you get pregnant. If the count is 9-10 or more than that taht means you are not infertile. And need treatment for pcod. So when pcod is cured you wil concieve. I personally have cured hundreds of pcod cases and helped them concieve. So try homeopathy for this. Take care.
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5 Reasons Why You Should Not Microwave Food!

DDF, FCCP, MD , MBBS
General Physician, Delhi
5 Reasons Why You Should Not Microwave Food!

One appliance that has emerged as a lifesaver in the kitchen is the microwave. This product has transformed the way we cook and have our food. However, we fail to think about the health benefits of the food that has been microwaved!

Here are five reasons why you should NOT microwave your food!

  1. Nonionising radiation: Most of us primarily use the microwave to heat food and to defrost frozen and packaged food. The microwave carries out these processes by releasing a series of heat waves also known as nonionising radiation, which alters the very composition of your food, making it harmful or less than ideal for your system.
  2. High temperatures within a short span of time: When we use the microwave to heat up or defrost or even cook something in a few seconds or minutes, the device emanates an unusually high temperature within that short span of time. The result is that the food experiences a great deal of nutrient loss.
  3. Consuming a toxic meal: When you heat a pre pre-packaged meal or meat and frozen vegetables in the microwave, it mixes with the toxins released by the plastic packaging thanks to the heat waves within the microwave. This can cause harmful effects on your health in the long run, including cardiac disease and abnormal hormonal conditions.
  4. Damage to the Nervous System: Food processed in the microwave can lead to a process called 'shorting out' which alters the electrical impulses in your nervous system and brain. This damage is usually permanent.
  5. Cancerous cell growth: Using the microwave to process your food can lead not only to a loss of nourishment but also to an increase in cancer causing substances in food. When ingested, this food can prove to be dangerous.
7308 people found this helpful

Hi doctor, I am 32 yrs old, newly married. Last week I finished with my periods & had intercourse. I had an i pill too, same day. Today morning I started bleeding. I do not know why. And I started my workout out today, treadmill & floor exercises. Why am I bleeding? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
Hi lybrate-user. The function of I pill is induced bleeding and clean the uterus. Bt your periods was just finished. That means your uterus is already clean. Again by medicine you aggravates the bleeding. Bt you do not worry it will be normal within few days. Do not do any physical excercise and do not take hot n spicy diet. Next time please take precaution or either do by checking your safe or unsafe time.
5 people found this helpful
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How to Treat Chlamydia in Men and Women?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
How to Treat Chlamydia in Men and Women?

Chlamydia is a very common STI caused by bacteria. Those patients who are suffering from chlamydia usually don't see the side effects in the early stages, which makes it that much more difficult to diagnose it. Chlamydia can bring about a lot of severe problems in the later stages. These include not being able to get pregnant later or causing dangers in pregnancies. This disease is often easily spread since it shows no noticeable symptoms and can be passed on the partner very easily. 75% of the infection in women and 50% of the infections in men cannot be noticed and are without any symptoms.

Symptoms: Since the side-effects are not always visible, when they do happen, they are normally recognizable within one to three weeks of contacting and include the following:

In women these are:

  1. Vaginal discharge with strong odour
  2. Abnormal bleeding during periods
  3. Excruciating periods
  4. Stomach pain with fever
  5. Pain while engaging in sexual activities
  6. Burning around the vagina
  7. Pain during urination

In men:

  1. Cloudy discharge from the tip of the penis
  2. Excruciating pain while urinating
  3. Burning around the opening of the penis
  4. Swelling and pain in the testicles

Treatment: Chlamydia is easily treatable. Since it is bacterial in nature, it's treated with anti-infection agents. Following are some of the most common treatments for chlamydia in men as well as women:

1. Azithromycin is an anti-infection generally recommended in large dosage, yet the dosage may be spread out more than 5 days.

2. Doxycycline is an anti-microbial that must be taken twice every day for around one week. Your specialist may recommend different anti-infection agents.

Regardless of which antibiotic you are given, you should follow the dosage guidelines properly to ensure the infection is cured completely. This can take up to two weeks, even with the single-dosage medications.

Try not to engage in sexual relations while your treatment is going on. Unfortunately, you can get chlamydia again in case you're uncovered, regardless of the fact that you've had it and it was treated.

Women with extreme chlamydia infection may require hospitalisation, intravenous anti-microbial and painkillers. Your doctor might use a few tests to diagnose chlamydia. He or she will probably take samples from your urethra and cervix and then send it for further analysis. There are also other tests that include urine samples for presence of bacteria. Sometimes, even blood tests are taken depending upon your symptoms or in case the doctor is not able to diagnose it with previous methods and tests.

After taking the medication, individuals should get a follow-up on the treatment after three months to make certain that the disease is cured. This is highly important in case you are not sure whether your partner has been treated or not.

3267 people found this helpful

Does it pain during first tym of sex and does it bleed too much while doing first time. And how can we get pleasure if it pains.

MBBS
General Physician, Srinagar
Hi dear if girl is having this first time then she will feel lots of pain and due to breakage of membrane there can little bit bleeding. Thanks.
1 person found this helpful

On my wedding night my wife did not bleed Is mean that she had an physical relationship with someone else before marriage if no Then why she did not bleed.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
It is possible that the hymen may break due to rigorous physical activity not necessarily intercourse.
1 person found this helpful
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Is ovarian cyst operation will be successful if I operate for removal of that cyst? Is this is a curative disease please explain me all about the ovarian cyst and also about its treatment…

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Is ovarian cyst operation will be successful if I operate for removal of that cyst? Is this is a curative disease ple...
hi. yes cysts can removed by operation. but in few cases it can removed by medicines also. you can take my ovarian cysts packages on lybrate.com
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I'm Not Pregnant, But Why Is My Breast Leaking? What are the causes, diagnosis and treatment. From last 2 weeks m on medication for acidity and vitamin B12. On my last period I had white discharge or clot.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I'm Not Pregnant, But Why Is My Breast Leaking?
What are the causes, diagnosis and treatment. From last 2 weeks m on ...
Breast discharge has numerous reasons ,most common being drug induced as you mention that you are on few medications right now ,check for the side effects of those medications and watch after stopping them also check if you started to have this symptom after you took those medicines, if not so serum prolactin level is first thing to be checked for.
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Pregnancy Yoga or Prenatal Yoga

Partners in Health
Multi Speciality, Gurgaon
Pregnancy Yoga or Prenatal Yoga

Pregnancy is a beautiful period in every woman's life. Lots of physical, mental and emotional changes occur during pregnancy and the best way to cope up with them is exercise, also known as pregnancy yoga or antenatal exercise. Working out when you are expecting is great for you and your baby.

Benefits for mother and baby of Pregnancy Yoga:

  • Increased sense of well being,
  • Improves body muscle tone and relieves tension
  • Ensures healthy weight gain,
  • Cardiovascular and respiratory fitness
  • Maintain a stable body position
  • Decrease in pregnancy related muscle problems, joint pains, constipation, abdominal bloating,
  • Reduces fatigue and helps manage stress
  • Increases endurance and strengthening muscles
  • Help relieve back pressure
  • Improve posture and balance
  • Improve circulation and lowers blood pressure
  • Helps prepare for the strain of labor
  • Increased chances of natural labor and childbirth
  • Improves self-image
  • Regains figure faster
  • Prepare for immediate postnatal period

Exercise includes:

  • neck-stretch-back-and-forward
  • Stretches for lower back
  • Upper back stretch
  • Pelvic Tilts
  • Kegels

Guidelines for exercise:

  • Exercise at least three times per week
  • Avoid exercise in supine position after first trimester and prolonged motionless standing
  • Modify exercises according to maternal symptoms and fatigue levels
  • Avoid exercises that could cause loss of balance or falling (ballistic exercises)
  • Have adequate diet
  • Hydration before, during and after exercise

Things to know while doing exercise or pregnancy yoga:

  • Consult your doctor first
  • Start after 12-14 weeks
  • Wear loose, comfortable clothes
  • Keep at least 3-4 hrs gap between meal and exercise
  • Early morning is the best time
  • Avoid becoming too hot or overheated
  • Be gentle- avoid stretching or straining muscles/joints.
  • Medical problem- consult doctor- do under strict supervision
  • Listen to your body
  • Never exercise till exhaustion or breathlessness
  • Heart rate should not > 140/min
  • Take frequent breaks during exercise
  • Keep yourself hydrated
  • Eat healthy diet- plenty of fruits, vegetables

Discontinue exercise if:

  • Dizziness
  • Light headiness
  • Excessive dryness of mouth
  • Abdominal cramps
  • Severe pain/ uneasiness
  • History of vaginal bleeding
3232 people found this helpful

On first day of mensuration, should we take pain killer if there will be severe stomach pain? please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
On first day of mensuration, should we take pain killer if there will be severe stomach pain? please help.
You can take mag. Phos. 6x / 4 tabs every one hour for 5-6 dosage. Revert back to me accordingly with feedback.
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Hello doctor. I aged 24yrs from nizambad district. I am suffering from pcod problem since 2 years. I have gone through number of doctors, tests & I have used tablets, injections many times but dint get out from dis problem. I want to get blessed with a baby as early as possible bcoz it has been 3 & half years I got married. Please suggest me some thing. I eagerly waiting for your kind msg.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello doctor. I aged 24yrs from nizambad district. I am suffering from pcod problem since 2 years. I have gone throug...
Pcos treatment minimum 3-6month with ayurvedic medicenes. Pcos is a condition associated with hormonal imbalances (abnormalities in the function of the hpo axis), which causes lack of control in the production of androgen (male hormone) the diagnostic criteria that confirms a woman has pcos is if she has any two of these three conditions androgen excess inability to release an egg from the ovaries on a regular (monthly) basis (chronic anovulation) ovulatory dysfunction (oligomenorrhea or oligo ovulation) polycystic ovaries (multiple cysts on the ovary) other symptoms include hirsutism (growth of hair in areas where hair is normally minimal or absent, such as the face, chest, and breasts) acne obesity and metabolic syndrome infertility obstructive sleep apnea diabetes here are some common causative factors vitamin d deficiency iodine deficiency hormone disrupting toxins abnormal thyroid function problems with intestinal bacteria adrenal stress high luteinizing hormone (lh) levels (often as an aftermath result of the pill) eat a low glycemic load pcos diet foods with a low glycemic load keep blood sugar levels consistent and improves insulin sensitivity. This is basically what the drug metformin does except that we are approaching it in the natural way. Here are some benefits of a low gl pcos diet it makes weight loss easier keeps blood sugar level more constant helps to prevent insulin resistance it aids in burning calories it lowers the risk of heart disease. Supplement with minerals and vitamins rich diet chromium: magnesium: deficiency in magnesium can lead to diabetics and cardiovascular diseases. Examples of magnesium rich calcium:
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I had my periods today which is on time. I was on i-pill. But I am facing more than usual bleeding and pain in stomach. What should I do pls tell. Pls suggest home remedies if thre is some.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I had my periods today which is on time. I was on i-pill. But I am facing more than usual bleeding and pain in stomac...
Hello lybrate-user take warm milk n add some turmeric powder drink that warm milk n some almonds you can apply warm water bottle there locally.
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I have been diagnosed with pcos problem. What does that mean I will not get pregnant evr. N secondly I get my periods every alternate month. N there are some follicles fond in left overy where as right overy is little expended as in little large. Does that mean my right ovary is ok n it is releasing egg.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I have been diagnosed with pcos problem. What does that mean I will not get pregnant evr. N secondly I get my periods...
hello, having pcos does not mean that you ll never get pregnant..! it means that you have problems with timely release of eggs and therefore menstrual irregularities..! there are problems with both the ovaries however if you take correct medication it can be sorted out..!
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We have been trying for 4 months. I have not conceived yet. This time we had sex on the day I ovulated and from then we have not done it, to check whether this time I conceive or not. I have not observe any early pregnancy symptoms. I am little worried. What to do?

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
We have been trying for 4 months. I have not  conceived yet. This time we had sex on the day I ovulated and from then...
Firstly how did you check the day of ovulation, if by ovulation kit then you must do timed intercourse for following two days. Check with blood test for bhcg when you just miss your period for pregnancy confirmation.
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On 18 april, it was just a rub of penis above vagina and my vagina was cover with my underwear and my partner was nude sperm drops also came. After this few drop of blood came through the urine and the period came after 6 hour as scheduled on 18 april. I am having mild pain in my abdomen, waist and back. Irritation in vagina and sometimes mild pain in it. What is it? And why these areoccurring? How to get rid of it? Please explain every things in detail. And now I am finding a small muscle in the opening of vagina today on 16th may and hole has been completelyblocked. And vagina is completely dry. What is it?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
First thing there was no insertion of penis and semen did not enter vagina& also you had periods there is no chance of pregnancy so don't worry, mild pain in back that is due to pelvic inflammatory infection common in female, small muscle in vagina called hymen a sign of virginity, dryness of vagina is due to fungal infection.
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Hello Doctor, I'm a 28 years old and I'm planning for Baby and this month period has been started on 6th of aug and stopped on 8th of aug, please suggest me when should I have a sex till how many days and tell me should we have sex daily or alternate days for baby, tell me clearly exact date to till date. Please help me out your answer will be help me so much. Thank you waiting for your earliest reply.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello Doctor, I'm a 28 years old and I'm planning for Baby and this month period has been started on 6th of aug and s...
Hi Varsha, if you have normal 30days cycle you should plan sex from day 8to day 18of period alternate day. Also get investigated for hormonal profile.
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I've a big swelling in vaginal area probably at clitoris part. Its itching and also I've pain and unable to walk, sit or sleep even. Im 28f and would need some advice badly. I can't go to a Dr. as it being a private area I'm shy and scared to go and meet directly. Hope this q is kept private. Waiting for a reply. Thanks.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
it is due to fungal infection.apply anti-fungal cream or ointment on vaginal portion for itching.keep dry and clean vaginal portion.take healthy diet.
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Have menses problem since 2014. Done with an ultrasound and the reports said I m suffering from PCOD.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You get your blood test on the second day of period and take the treatment accordingly. reduce weight by diet and exercise
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