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Dr. Nalina D

MBBS, DGO, DNB

Gynaecologist, Bangalore

20 Years Experience  ·  250 at clinic
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Dr. Nalina D MBBS, DGO, DNB Gynaecologist, Bangalore
20 Years Experience  ·  250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nalina D
Dr. Nalina D is an experienced Gynaecologist in Yelahanka, Bangalore. She has been a successful Gynaecologist for the last 20 years. She is a qualified MBBS, DGO, DNB . You can visit her at N D R Hospital in Yelahanka, Bangalore. You can book an instant appointment online with Dr. Nalina D on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore University, - 1998
DGO - JJM Medical College, - 2001
DNB - - 2007
Languages spoken
English
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Bangalore Society of Obstetrics & Gynaecology

Location

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N D R Hospital

#2118, MIG House, 12th Main, 'B' Sector, Yelahanka New Town. Landmark: Near Mother Dairy CrossBangalore Get Directions
250 at clinic
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My wife has pregnant 1.5 months complete. What diet can give. Can give khaas khaas & badam ka halwa.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife has pregnant 1.5 months complete. What diet can give. Can give khaas khaas & badam ka halwa.
Hi Vaibhav ask her to have healthy diet. Rich in fruits, green vegetables, proteins. Avoid pineapple and papaya. She can have khas khas halawa.
1 person found this helpful
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My date was 26 August. But still having no periods. I had 3 pregnancy test, all r negative. Having headache, back pain, tiredness. I went to the Dr. She gave me deviry tablet and ask to do blood test.

BHMS
Homeopath,
My date was 26 August. But still having no periods. I had 3 pregnancy test, all r negative. Having headache, back pai...
Irregular or absence of menstruation can be due to hormonal cause also,,it may be due to stress,,it may be due to pcos or ovarian tumor like this,,soo don't worry follow the instructions of ur doctor
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What is sex? Why it is necessary for every male and female can you defined it please?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
This act is designed for all animals and humans for reproduction purpose. Unless we have sex, children will not be produced.
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Does papaya stop zygote formation or pregnancy in case of unplanned sexual intercourse.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Does papaya stop zygote formation or pregnancy in case of unplanned sexual intercourse.
Dear Kaandeban. If you are pregnant or trying to become pregnant, avoid eating unripe papaya. Papaya that is unripe contains a latex substance that may cause contractions of the uterus. ... Although a fully ripe papaya is not thought to be a problem, it is not known for sure if papaya is completely safe during pregnancy. Take care
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Hi I am 33 years old kon sa din sex karna chaiye jis se pregnant hone ka chance jaida hota hai doctor ovulation date kitna din ka time hota hai.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Patna
you should stay together from day 10 to day 18 of menses calculated from first day of menses in a regular 28 day cycle.
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Mam /sir I need to know if bleeding during periods is for 4 to 5 days n now it bleed for 1 2 days smtym 3 very rare so is dere a prblm its happen from last 7 8 month approx. From DEC n small pimples also is dere on face nt xctly pimple pain olso is dere in stomach during periods 1st day. N also regular monthly periods I got.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Mam /sir I need to know if bleeding during periods is for 4 to 5 days n now it bleed for 1 2 days smtym 3 very rare s...
Hello- Menses is the natural way of detoxifying a female's body every month. Any obstruction or irregularity in its flow promotes the re-absorption of these toxins in the body resulting in skin disease (Acne ,pimple etc). This is the reason why blood purifying agents works good in this condition. Follow these to regularize your menses. -Consume cows ghee.(Its the only natural fat which promotes normal menses due to its rich Omega-3 and other vital components) -Keep you bowel clean. Gaseous distension sometimes obstruct the menstrual; blood flow. -Eat fresh fruits and vegetables. -Drink plenty of water to detoxify your body. -Start Basti treatment of ayurveda.
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Hi, I had sex with my girlfriend ten days before I didn't ejaculate inside her but just after ejaculation I got inside her again and then we have sex last night and after that she had a little cramping and little spotting could she be pregnant. Please help me out of this confusion.

DHMS (Hons.)
Homeopath, Patna
Hi, I had sex with my girlfriend ten days before I didn't ejaculate inside her but just after ejaculation I got insid...
Hello, Millions of sperm decide pregnancy when ejaculated in Vagina in force to travel ahed to conjugate with ovum during ovulation period. Hence, simply penetration without ejaculation of semen, can't cause pregnancy. She is stressed to face the present condition with anxiety of getting pregnant. She should tk, plenty of water. Her diet be easily digestible on time. She should take, homoeopathic medicine:@ Pulsatilla 30-5 drops, thrice. @ Sepia 200- at bed time. Avoid, junkfood, alcoholic intake. Take care.
1 person found this helpful
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6 Ways To Improve Bone Health!

MBBS, MS - Orthopaedics, DNB (Orthopedics), Fellowship in Joint Replacement
Orthopedist, Hubli-Dharwad
6 Ways To Improve Bone Health!

Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.

Women are more prone to demineralisation, and after the age of 40, they should take extra precaution to slow down the onset of the condition. The following are some ways to improve bone health and halt osteoporosis in the long run-

  1. Diet: Ensure that your diet has sufficient amounts of vitamin D and calcium. Though calcium is the essential mineral for bone formation, vitamin D is required for the absorption of calcium, and therefore both these elements play a vital role in maintaining the quality of the bones in our body. Most people require about 1,000 mg of calcium and about 500 units of vitamin D for optimal bone health. This requirement goes up slightly in postmenopausal women.

  2. Sun Exposure: In most people, exposure to the sun allows the body to make vitamin D, but careful sun protection prevents this from happening. Also, with age, the body’s ability to form intrinsic vitamin D also declines. The body, therefore, relies on supplements. Most dairy products are good sources of calcium. In addition, spinach, salmon, turnips, and broccoli are some calcium-rich foods. Supplements of calcium carbonate or calcium citrate can be taken if your diet is lacking in calcium. Vitamin D also should be included in the supplementation. The treatment for osteoporosis is incomplete without these two supplements.

  3. Exercise With Weights: The constructive tension that exercise puts on the body helps in bone building, whatever the age may be, which prevents the onset of osteoporosis. Any exercise which improves muscle mass strengthens the bones, and puts stress on the bones is advisable. Since the fractured area due to osteoporosis mainly includes the spine, lower back exercises, yoga, tai chi, and abdominal exercises all work wonders. Pick any of these and do them for 30 minutes three times a week.

  4. Quit Smoking: Continuing to smoke while taking osteoporosis medications is completely useless. Nicotine negates all the effects which defeat the purpose of taking the medication and is as good as taking no medication at all. So if you want the bone thinning to stop, stop smoking.

  5. Alcohol Consumption: While a drink or two per week is permissible, more than this can harm the bones significantly.

  6. Constant Health Watch: Talk to a doctor about how other routine medications (if any) can affect your bone health. Also, identify how frequently you should check your bone mineral density and stick to the schedule.

Bone health and osteoporosis can be managed with some conscious efforts. If you wish to discuss about any specific problem, you can consult an Orthopaedics.

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