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Dr. Nalina D

MBBS, DGO, DNB

Gynaecologist, Bangalore

19 Years Experience  ·  250 at clinic
Dr. Nalina D MBBS, DGO, DNB Gynaecologist, Bangalore
19 Years Experience  ·  250 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nalina D
Dr. Nalina D is an experienced Gynaecologist in Yelahanka, Bangalore. She has been a successful Gynaecologist for the last 19 years. She is a qualified MBBS, DGO, DNB . You can visit her at N D R Hospital in Yelahanka, Bangalore. You can book an instant appointment online with Dr. Nalina D on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore University, - 1998
DGO - JJM Medical College, - 2001
DNB - - 2007
Languages spoken
English
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Bangalore Society of Obstetrics & Gynaecology

Location

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#2118, MIG House, 12th Main, 'B' Sector, Yelahanka New Town. Landmark: Near Mother Dairy CrossBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the primary symptoms of 1 month pregnancy. Periods are late in 1 week from last month, it's a critical or not? How we will try to forcedly call the periods by take medicine or something else?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What are the primary symptoms of 1 month pregnancy.
Periods are late in 1 week from last month, it's a critical or no...
Missing period is the most important symptom. To confirm you should get urine pregnancy test done at home and if negative keep repeating every week till menses comes. Apart from that nausea and vomiting and breast fullness will start exactly after 1 month of intercourse or 15 days of missed period.
3 people found this helpful
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My wife have a problem in uterus. Some bubbles it seems. What is the solution for that and is there any problem for giving birth to child.

BUMS
Gynaecologist, Mumbai
My wife have a problem in uterus. Some bubbles it seems. What is the solution for that and is there any problem for g...
Pregnancy may increase or decrease the size of bubbles (cyst). So we can't say anything before pregnancy.
2 people found this helpful
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I have done my lower abdominal scan and the report says simple left ovarian cyst measuring 83 x 58 mm.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Most ovarian cysts occur as a normal part of the process of ovulation called functional cysts. These cysts usually go away within a few months without any treatment or 3 months course of oc pills. If there is no pain you should repeat the scan after 3 months and also get thyroid tested.
1 person found this helpful
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Hii my last periods date was may 28 and in June 28 I was suppose to come but still now I have not yet got my periods I have got intimate with my bf nd it was unprotected but we took care but not getting pregnant but still I have not got periods I have check with pregnancy test it was negative . What should I do plzz help me . How can I get my periods back. What pills should I take . Plzz help.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hii my last periods date was may 28 and in June 28 I was suppose to come but still now I have not yet got my periods ...
Hi lybrate-user, pls do a blood test called serum b-hcg. This will confirm if there is a pregnancy or not. Do not worry. Missed or delayed periods can be due to many reasons. Wtever it is. Can be sorted.
1 person found this helpful
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My wife is 8 weeks pregnant. Can you please suggest some food so that my baby will have fair skin.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife is 8 weeks pregnant.
Can you please suggest some food so that my baby will have fair skin.
Use following diet in pregnancy lunch: broccoli and pea soup a fantastic light lunch that's easy to digest and is full of folate. Serve with crusty bread and reduced-fat hummus, to make it even more nutritious. This recipe uses fortified soya milk, so it's fine to eat if you're a vegan, but you can replace it with semi-skimmed cow's milk if that's what you have to hand. Serves four, and freezes well, if you have leftovers. Ingredients 2 tbsp olive or rapeseed oil 1 large onion, roughly chopped 500g broccoli, roughly chopped 250g frozen peas 500ml unsweetened fortified soya milk (or semi-skimmed milk) 500ml vegetable stock black pepper, to taste method preparation time: 20 minutes cooking time: 20 minutes in a large, non-stick saucepan or casserole, fry the onion in the oil until soft. This should take about 10 minutes. Add the broccoli and peas. Cook for a few minutes, stirring often. Add the soya milk and stock, and bring the soup to the boil. Then turn down the heat, cover the pan, and simmer for about 20 minutes, until the broccoli is soft. Transfer to a food processor or blender, or use a stick blender and whizz until smooth. Snack: orange with stem ginger and dates give your immune system a boost in those early weeks with a fresh orange, which is a great source of vitamin c. The ginger may help to relieve nausea, and adds a spicy kick to the orange. Ingredients 1 large orange handful of dates stem ginger in syrup method preparation time: 5 minutes peel the orange and slice it horizontally, arranging the slices on a plate. Chop a few dates and sprinkle on the orange. Then chop the stem ginger finely and add a few slivers on top. Dinner: beef and black-eyed bean casserole black-eyed beans are high in folate and a good source of fibre. This delicious stew is an easy way to incorporate beans into your diet. The bacon and sun-dried tomatoes are high in salt, so you won't need to add any stock or salt. Serves four, and can be frozen. Ingredients 150g lean bacon, cubed 1 large onion, roughly chopped 500g lean stewing beef 1 large (400g) can black-eyed beans, drained and rinsed 1 tsp paprika or smoked paprika 2 tbsp sun-dried tomatoes in oil, drained and chopped 1 tbsp plain flour 400ml water 2 bay leaves black pepper method preparation time: 15 minutes cooking time: one hour 30 minutes preheat the oven to 160 degrees c, or gas mark 3. Add the bacon and onion to a non-stick frying pan and cook over a gentle heat, until the bacon releases its fat and the onion is browned. Remove from the pan and add to a large casserole, along with the beef, beans, paprika and tomatoes. Sprinkle over the flour and stir in. Pour over the water, tuck in the bay leaves and stir well. Cover with a lid and place in the oven for 90 minutes, stirring occasionally. Put a jacket potato in the oven at the same time as the stew. Serve with steamed broccoli or spinach, and carrots or sweetcorn.
3 people found this helpful
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Sir, I want to ask for sexual problem. Sir konse time me ek lady pregnant ho sakti without condoms I mean cycle me sex kerne se ya cycling se pehle ya bad me please tell me correct time of pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Sir, I want to ask for sexual problem.
Sir konse time me ek lady pregnant ho sakti without condoms I mean cycle me se...
Hi Deepak you can plan sex from day1to 7 and day 19to day30of period in case of 30days cycle. So that you can avoid pregnancy.
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I want to conceive. From last 3-4 month I am trying to do, but I did not get result. My periods are regular. Could you please suggest me proper date to intimate. So that I can conceive fast. My last period was on 16 march-20 march.

Crest Affiliated Course in Advanced Reproductive Techniques, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
I want to conceive. From last 3-4 month I am trying to do, but I did not get result. My periods are regular. Could yo...
The day your periods start is your day 1, so count 10 days ahead, from there roughly for 7days you can plan relation for atleast alternate days. This is based on the fact that you ovulate (egg release) around 14th day, so two days prior or after will give you results for pregnancy.
5 people found this helpful
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My wife is having too much of bleeding during her periods. What is the solution? note: she is having copper t for the past 1year or so.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife is having too much of bleeding during her periods. What is the solution?
note: she is having copper t for the...
It can be a side effect in some women with copper t. I would advice her to have trapic mf tablets three times a day during her periods to see if that helps. Usually for three to four days a month. Also she can have swabs done to rule out infection.
1 person found this helpful
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She is 19 years old and during menstruation periods she suffers from vomiting, stomach pain etc. Is it common or specific?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
She is 19 years old and during menstruation periods she suffers from vomiting, stomach pain etc. Is it common or spec...
some patient complain of these type of symptoms.if,pain is severe during menses then it may be due to any pelvic infection.get an ultrasound of lower abdomen and thyroid profile test done.visit to doctor for proper management.
1 person found this helpful
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Dear doctor. I am a 27 year old female. Since the age of 13 to 15 I have been masturbating. In the beginning I dint know why I was doing such act but slowly it became a habit and it gave me immense pleasure. On knowing about the masturbating and reading about it online I still continue doing it. The desire is at its peak before and after my menstrual cycle. My concern is each time I masturbate I pee after the act. Plus my abdomen pain the next day after that. I also feel I have immensely increased my breasts off late. Please educate me. What is write or wrong. If their is any medicine which could prevent me from not masturbating. Plus being a 27 year old female and a virgin masturbation help me control my emotions and stress. Please guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Dear doctor. I am a 27 year old female. Since the age of 13 to 15 I have been masturbating. In the beginning I dint k...
Best thing is to concentrate on doing deep breathing for ten minutes and try to meditate for few minutes initially. Whenever your desire becomes aggressive, take cold water to drink. Also one thing that will prevent all future problems, is to take herbal decoctions for'aartav shuddhi' which not only maintain regulated m. C. Abdomen pain and emotions are best controlled. These may taste bitter but after a course of two to four weeks, you will feel life's positive zest.
1 person found this helpful
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FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
CAN STD'S COME BACK ?

Most STD treatments do not protect you from getting the same infection again. A course of drugs may cure gonorrhea, syphilis, chlamydia or trichomoniasis, but a new exposure can start a new infection. If your partner is not treated, you can continue to pass infections back and forth. And if you're not taking the right precautions to protect yourself, you can be re-infected quickly or even pick up a second STD.
1 person found this helpful

Foods That Care For Your Kidneys

Fellow of Kidney Transplant, DNB (Nephrology), DNB (General Medicine), MBBS
Nephrologist, Delhi
Foods That Care For Your Kidneys
Foods that Heal the Kidneys

We are well aware that our kidneys perform one of the most important jobs for our body, they drain the waste. Yet, it remains one of the most neglected organs in a lot of cases due to our not being aware. Our kidneys also need nourishment and apart from drinking adequate water at regular intervals, following foods ensure kidney health.

1) Having Cherries - Cherries help reduce the redness & swelling. They contain a good amount of vitamins c, k & b6, folate, citrate as well as magnesium. Cherries are known to reduce uric acid levels in the body and, lowering the risk of gout attacks.

2) Eating Cranberries - There are high levels of vitamin c and manganese in cranberries. Traditionally, cranberries were used to women to cure utis. Pure cranberry juice when mixed with water reduced levels of oxalate and phosphate in the urine, thus reducing risk of kidney stone formation.

3) Consuming Cinnamon - Known for its quality to regulate glucose levels, cinnamon helps the body by offering protection from disorders in blood sugar level. Diabetes can be damaging for the kidneys, by keeping the blood sugar level constant.

4) Kidney Beans - Kidney beans are said to be effective home remedy for kidney stones and have high healing potential.

5) Using Garlic and Onion - Onions and garlic both have a powerful flavonoid called quercetin which protects smokers from kidney damage. Non-smokers get the added advantage of improved metabolism.

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3219 people found this helpful

After conceiving how many days after the symptoms start? Does it start immediately after the fertilization.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
After conceiving how many days after the symptoms start? Does it start immediately after the fertilization.
Depends from person to person, sometimes the symptoms starts immediately, and sometimes there are no symptoms at all.
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My Friend kid died in her womb just 4 days before from her Delivery date. So Dr. did cesarian and took the kid. She is too upset nowm kindly let her to know when she can pregnant again? Dr. told to her that she can pregnant after 6 months but others are told that she has to wait for 1 1/2 yrs.

MBBS
General Physician, Mumbai
My Friend  kid died in her womb just 4 days before from her Delivery date. So Dr. did cesarian and took the kid. She ...
Basic thing is her sutures in uterus should heel properly and hence we give a six month gap for next pregnancy.
1 person found this helpful
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Diploma in Diet and Nutrition, BHMS
Homeopath, Mumbai
BEAT THE HEAT

BEAT THE HEAT-              

Having traveling kit with advantage of the nutrition we can easily beat the heat of the summer.

Summer is the time when most of us bring out the summer wear and hit the beaches to beat the rising temperature and roaring heat of the summer.

Your dietary habits also play a major role for your body to fight with the rising temperature outside.

Here are some of the foods which when included in diet will help you to beat the heat.

Water melon-it contains more than 80% water thus satisfying your thirst and helps you hydrated.

Fruits increase consumption of fruits like berried and melons

Mangoes –it’s loaded with beta carotene, vitamins c and fibers but diabetics be conscious.

Cucumber- is 20% more cooler than other vegetables

Vegetable salads- it’s the excellent summer choice .don’t load them with fatty dressings like cream, mayonnaise etc. keep the dressing to its minimum. Use lemons, vinegar and seasoning

Include red oranges and yellow vegetable like pumpkin squash .peppers as they are loaded with vitamin A&C & anti- Occident.

Cold soup –start your meals with them like chilled cucumber or tomato soup

Low fat drinks –fresh fruit juices, butter milk, lemon water, and raw mango juices are excellent for the seasons.

Low calories fruits based desserts-low fat milk custard with fresh fruits, fruit smothers.

Whole grain and cereals0avoid refined once.

Bean and legumes- instead of animal protein concentrate on plant protein in summer as they are low in calories, cholesterol and saturated fat.

Fried foods-avoid them as they increase the thermal effect of your system and causes discomfort

Water- last but not the least nothing can be as satisfying and refreshing as a glass 0f water .always keep your self-hydrated.

 

 

4 people found this helpful

5 ways to live longer

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
5 ways to live longer

5 uncommon ways to live longer

 

Things such as exercise, a healthy diet are a great way to live longer. However, there are certain uncommon strategies that you could incorporate in extending your lifespan.

 

Things such as exercise, a healthy diet are a great way to live longer. However, there are certain uncommon strategies that you could incorporate in extending your lifespan. Here are 5 tips to help:

 

Alcohol: Scientific studies showed that moderate drinking is linked to low mortality rate, while a lack of alcohol totally raises a person’s risk of dying. The study also showed that mortality rates among people who don’t drink alcohol are actually higher than those of hardcore alcoholics. However, moderation and red wine are important.

 

Sex: Scientific Study has shown that sexual activity has a “protective effect” on health. Though the study features additional evidence to support the idea that women benefit from more frequent encounters, also. The study further shows that men who achieve frequent orgasms can raise life expectancy by 3-8 years and lower mortality risk by about 50 percent.

 

Shopping: A study discovered that shopping regularly decreases mortality rates for men and women. This doesn’t mean you should spend carelessly. The benefits of shopping have to do with walking and socialising

 

Laughter: Norwegian scientists have disclosed that those who inject humor into their lives can increase their lifespans by as much as 8 years. Moderate laughter aids in keeping blood vessels elastic. Hysterical laughter can over-exert the body’s organs, which can accelerate certain health conditions or biological defects.

 

Love the curve: women with larger hips, bottoms and thighs have a lower risk for heart and metabolic diseases. Apparently, when fat lives in the hips and derriere, it helps absorb fatty acids that can lead to the arteries being clogged

I am suffering from p. C. O. D, weight, fatty lever. Difficulty to conceive. Please tell me the possible way to conceive ?

BHMS
Homeopath, Ahmedabad
Your weight and pcod are linked to each other. You need to follow some general guidelines 1. Exercise daily for 1 hour - it will help you manage weight and bood your hormones 2. Eat healthy - green leafy vegetables, fruits salads, 3. Avoid physical or mental stress - practise yoga and meditation. With all the above homoeopathic medication can help you regulate the hormones and optimise you health. You can consult us for your problems.
1 person found this helpful
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My friend had unprotected sex a week ago could she be pregnant and having pregnancy symptoms already.

BUMS
Gynaecologist, Mumbai
My friend had unprotected sex a week ago could she be pregnant and having pregnancy symptoms already.
She is pregnant or not can not be predict before her periods. If she miss her menses do a upt after 3 days. Else you can do periodic serum hcg levels.
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Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
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