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Dr. Nalina D

MBBS, DGO, DNB

Gynaecologist, Bangalore

20 Years Experience  ·  200 at clinic
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Dr. Nalina D MBBS, DGO, DNB Gynaecologist, Bangalore
20 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of Federation of Obstetric and Gynaecological S......more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of Federation of Obstetric and Gynaecological Societies of India (FOGSI), Bangalore Society of Obstetrics & Gynaecology, Bangalore Society of Obstetrics & Gynaecology
More about Dr. Nalina D
Dr. Nalina D is a popular Gynaecologist in Yelahanka, Bangalore. She has helped numerous patients in her 19 years of experience as a Gynaecologist. She is a MBBS, DGO, DNB. You can consult Dr. Nalina D at N D R Hospital in Yelahanka, Bangalore. You can book an instant appointment online with Dr. Nalina D on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore University - 1998
DGO - JJM Medical College - 2001
DNB - Baptist hospital bangalore - 2007
Languages spoken
English
Hindi
Kannada
...more
Tamil
Telugu
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Bangalore Society of Obstetrics & Gynaecology

Location

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N D R Hospital

#2118, Mig House, 12Th Main, 'B' Sector, Yelahanka New Town. Landmark: Near Mother Dairy Cross.Bangalore Get Directions
200 at clinic
...more
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Feeling Needy - Is There A Way To Reduce That Feeling?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Feeling Needy - Is There A Way To Reduce That Feeling?

Man is different from the other species in that we are social beings. One of the main differentiators is our constant need to 'connect' with our fellow beings. Be it family or friends or society at large, we constantly need to be connected to our near and dear ones and want attention, affection, and assurance.

We need to respect this basic desire and appreciate that there is nothing wrong in feeling needed. Problems arise when this feeling to be needed gets excessive. There is a significant constant demand from the needy person, especially from those who are close to them.

Some cases where neediness is demonstrated are in new relationships. In the beginning, there is a great urge to please and therefore a greater focus on interacting with them. There is a fear of losing attention, there is insatiable excessive demand for attention - be it pleas, accusations, or demands - so as to not feel abandoned and deserted. Neediness is also quite evident in people with depression. Again, an attempt to not be abandoned by their near and dear ones.

By making a conscious effort, the neediness can be reduced, thereby making the relationships smoother and less painful to both the parties involved. As the saying goes - 'acknowledging the problem is half the problem solved'.

Needy people should realize or accept if told that there is an issue and make a conscious effort to work on reducing neediness.

1. Divert attention - As simple as it might sound, it is equally effective. Indulge in whatever interests you - exercise, meditation, dance, sing, etc. The idea is to divert attention so that the urge to feel needy and act on that instinct is reduced. This reduces the fear of being lonely and works magic. The busier you get, the less bored you are. As they say, be alone but not lonely.

2. Clarity in communication - One of the intricacies of neediness is making unclear demands. Sadly, quite often, the person does not know what he wants, and so are the demands or requests which are equally unclear. Once you are aware that your neediness is making you do this, make an effort to clearly communicate what you actually want. This reduces the stress on both the parties involved and leads to a happier engagement.

3. Clarity in relationships - Take a step back and see if your neediness is affecting any major relationships. If yes, revisit and clarify. Make an attempt and reestablish the relationships. If it is your truly near and dear ones, they will be very forthcoming and understanding.

4. Move on - In cases where your neediness has affected another person, be wise to accept their wishes and not be more 'needy' or clingy. This acceptance will make way for a lot of healthier relationships as you learn to deal with accepting your issues.

5. Socialize - Use your hobbies to make more friends and socialize more. Having more people to interact with reduces your need to be accepted by the same people. You have more people to rely on and might make more friends for keeps.

These are some simple ways to reduce neediness on others, but as mentioned, the first step is to accept and then work on ways to reduce it.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3569 people found this helpful

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Early morning walk. Little food. Six hour sleep. Hard work. Smiles with every person.
15 people found this helpful

My period time is irregular or not a fix date, I am also suffering from heavy flow at that period of time and severe pain in stomach also at that time.

B.H.M.S.
Homeopath, Solapur
My period time is irregular or not a fix date, I am also suffering from heavy flow at that period of time and severe ...
U can take sepia 30 3 tims in a day for 1 week conium 6c 3 times in a day for 1 week ferrum phos 6c 3 times in a day for 15 days cal carb 6c 3 times in a day for 15 days.
1 person found this helpful
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Hi I have taken copper T for 3 year it one year over but threads are now not visible is there any serious issue? But I am not having any sorts of problem nor any pain and my periods are also normal and on date please suggest me.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Hi I have taken copper T for 3 year it one year over but threads are now not visible is there any serious issue? But ...
There are two risks of thread not being visible. Firstly, there is the chance that it got expelled and risk of pregnancy increases. Secondly, it may have shifted from its normal position. Since there are no symptoms, there is no need to panic. Yet, it is desirable to meet a gynaecologist to get the threads located.
2 people found this helpful
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Some tips of protection from cataract

BHMS
Homeopath, Sindhudurg
Some tips of protection from cataract
1. Additional salt should not be taken in the diet.
2. Excess sweet eatables should not be used.
3. Sugar should be taken in little quantity.
4. Hard water (which contains lime) should not be drunk.
5. Fruits juice should be drunk in large quantity.
6. Other treatment related to the eyes should be used to cure this disease.
7. The patient should not do reading and writing work in dim light.
8. The patient should not do any work which pressurizes the eyes.
9. Small and zigzag letters should not be read.
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My mom is suffering from pain in the chest area. If she takes rest it's fine but if she moves or does any work the pain is coming. She is having thyroid even. How can you help my mom out of it? Is it anything serious about?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
My mom is suffering from pain in the chest area. If she takes rest it's fine but if she moves or does any work the pa...
This is angina get ecg done and show cardiologist give sorbitrate 5 mg under tongue if it relieves immediate it's heart angina. Get tsh done and take regular medication ecosprin 75 mg daily at bedtime do cardiac profile and 2 drops echo only.
1 person found this helpful
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I am 29 years old last month my period was on 25 nov. This month is not happened 7 days back I took I pill. So is this the reason that my period is delayed. please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 29 years old last month my period was on 25 nov. This month is not happened 7 days back I took I pill. So is thi...
Hello, YOU may have withdrawal bleeding next few days as you have taken ipill, so please be patient.
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Hi I get married on my age 35 and I still I don't get baby. I have very low amh its now 1.1 doctor advice me to adopt child your amh is too low . I want my own baby please guide me

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
There are still hopes. But the plan depends on your other factors (tubes etc) and also husband's factors.
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