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Dr. Nalina D

MBBS, DGO, DNB

Gynaecologist, Bangalore

20 Years Experience  ·  200 at clinic
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Dr. Nalina D MBBS, DGO, DNB Gynaecologist, Bangalore
20 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of Federation of Obstetric and Gynaecological S......more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of Federation of Obstetric and Gynaecological Societies of India (FOGSI), Bangalore Society of Obstetrics & Gynaecology, Bangalore Society of Obstetrics & Gynaecology
More about Dr. Nalina D
Dr. Nalina D is a popular Gynaecologist in Yelahanka, Bangalore. She has helped numerous patients in her 19 years of experience as a Gynaecologist. She is a MBBS, DGO, DNB. You can consult Dr. Nalina D at N D R Hospital in Yelahanka, Bangalore. You can book an instant appointment online with Dr. Nalina D on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore University - 1998
DGO - JJM Medical College - 2001
DNB - Baptist hospital bangalore - 2007
Languages spoken
English
Hindi
Kannada
...more
Tamil
Telugu
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Bangalore Society of Obstetrics & Gynaecology

Location

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N D R Hospital

#2118, Mig House, 12Th Main, 'B' Sector, Yelahanka New Town. Landmark: Near Mother Dairy Cross.Bangalore Get Directions
200 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is fibroadenoma? Is this any serious health issue? What should be done to git rid of this?

MBBS
General Physician, Delhi
A fibroadenoma is a non-cancerous tumor in the breast that is commonly found in women under the age of 30. The exact cause of fibroadenomas is not known. Hormones such as estrogen may play a part in the growth and development of the tumors. Taking oral contraceptives before the age of 20 has been associated with a higher risk of developing fibroadenomas.
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Planning to get pregnant. Is it ok to take becosules capsules as folic acid supplements for 2_3 months before pregnancy? I am afraid as max intake of folic acid is 400mcg, but becosules contain folic acid 1.4mg. Is it safe?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Planning to get pregnant. Is it ok to take becosules capsules as folic acid supplements for 2_3 months before pregnan...
Yes it is safe. Minimum requirement is 400 mcg but there is tablet with that strength. You can take becosules safely. Other preparations have 5 mg of folic acid which should be combined with vit b12.
5 people found this helpful
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Laparoscopic Appendix Surgery

MS - General Surgery, MBBS
General Surgeon, Udaipur
Laparoscopic Appendix Surgery

Laparoscopic Appendix Surgery 

1 person found this helpful

Allergic Issues of the Nose

MS - ENT , MBBS
ENT Specialist, Gurgaon
Allergic Issues of the Nose

Nasal allergies are very common and as a result, not taken seriously by most people. In most cases you patiently withstand the coughing and sneezing, which might last for an entire day and in the process might inadvertently damage your health by choosing to ignore it for the time being.

Here are some of the commonly experienced nasal allergies and what you should do to get relief from them:

  1. Runny or stuffy nose: The best option is to just avoid allergy triggers. For example, if pollen is your allergen, then avoid going out during the times pollen count when it is reported to be high. Or, if animals make you sneeze, then make sure to have your hands washed and clothes changed after playing with them. Do not over use decongestant sprays at all. If these symptoms persist for more than half a week, then it's time to seek your doctor's advice.
  2. Uncontrollable Sneezing: Again, the best option is to avoid; but in many cases, it becomes difficult for you to avoid the allergen. In those cases, try antihistamine. If that doesn't work, then you can also go for a nasal steroid spray, but again, make sure to not overuse it.
  3. Post Nasal Drip: Usually, you unconsciously swallow your mucus. But, if the mucus quantity increases, it becomes thicker and results in post-nasal drip. It isn't much common, but you can practically feel the mucus dripping into your throat from the back of the nose. It can result in a lumpy feeling in the throat and can cause irritation. You can try drinking more fluids and using a nasal spray to reduce the mucus quantity. If that doesn't work, then it's time to seek advice from your doctor.
  4. Eyes that itch: Watery eyes that itch are annoying companions of nose allergy and though they might not be a serious hazard for the eyes, you cannot ignore them. Try wearing sunglasses when you go out into a reportedly high-pollen-count weather. It might be a better option to forego contact lenses; they can escalate the entire eye-itching problem. If it becomes too itchy, you can place a cold washcloth over your eyes.

Testing an Allergy: Allergy testing is commonly done by by skin prick test, in order to diagnose the allergens. Once, the allergens are diagnosed, immunotherapy can be started, which will help in improving the symptoms of and in many cases, it provides complete cure.

4858 people found this helpful

5 Common Mistakes That Prevent You From Being Happy and Healthy Today, Backed by Science

MD - General Medicine, MBBS
General Physician, Mumbai
5 Common Mistakes That Prevent You From Being Happy and Healthy Today, Backed by Science

Being healthy and happy is a state of mind. Yet, it is also a choice that we make consciously or subconsciously. The way we choose to live and how we respond by matter of habit or choice, to the various life events and situations thrown at us, pretty much decides how our hormones, blood pressure and other factors behave in the long run. Anxiety and general unhappiness have been found to share a deep link with the quality of one's health. So let us look at the common mistakes we make, backed by science, which may be keeping us from health and happiness.

  1. Avoiding Connections: What really happens when we do not cultivate relationships with people whom we can laugh and cry with? You end up bottling things up inside and do not get an outsider perspective that can help you take things in a lighter vein or from a different, often more justified perspective.
  2. Endorphins: Also, when you do not have someone you can laugh with, especially during stressful times, you end up supressing hormones like the endorphins which are known to be natural pain relievers too!
  3. Sitting All Day: If your job or lifestyle involves the sedentary act of remaining seated, you are first of all, asking for neck and shoulder pain in the long run. That besides, you are also losing your fast paced metabolism due to the lack of activity and this can also fuel the build up of toxins which may lead to chronic and potentially fatal diseases in the future.
  4. Victim of your Own Thoughts: Over exposure to too many ideas can never be a good thing. In this day and age of social media and instant access, we never seem to be short of opinions, no matter how irrelevant. When we start to find our own truth in someone else's reality, we end up playing the victim card in our relationships due to these misplaced opinions. This leads to problems like helplessness which can become anxiety and paranoia in the long run.
  5. Food: Too much junk or too many fad diets can ruin the chemical balance and good health of your being. Binge eating or emotional eating due to anxiety, boredom and ready availability of food can also give rise to eating disorders and weight gain which in turn, can lead to problems like diabetes, high cholesterol and other such problems.

Exercising, eating right and taking time to breathe and listen to people around you will help in fostering a better lifestyle with more human connections. This is especially important for people living in nuclear families with stressful jobs.

4463 people found this helpful

I got married 2 years back and now we are planning for kids and for that we tried from last two months but my wife's cycles are normal no change pls guide how can we know that.

MD (Panchkarma), PGD Yog Science, Bachelor of Ayurveda, Medicine and Surgery (BAMS), CPARK (Kerala)
Ayurveda, Haldwani
I got married 2 years back and now we are planning for kids and for that we tried from last two months but my wife's ...
Try to plan your intercoarse 3-4 days after 5th day of your wife's period. Continue it upto 16th day. Your wife's body temperature will increase on the day of ovulation, also she will have mild pain during that period and you must have intercoarse within 24 hours ovulation to get her pregnant. Hope this helps. Good luck.
2 people found this helpful
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My elder daughter (dob: 02-04-2003 has not start mensuration till day? Is her any problem. She is avg. Height, weight and complexion. Can I wait to meet doctor for another 1 year?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My elder daughter (dob: 02-04-2003 has not start mensuration till day? Is her any problem. She is avg. Height, weight...
She is 13, though girls are starting at 10 even but right age range is from 10-14. Wait for a year, if she does not get periods, get her checked for other associated signs for a 13 years old girl.
1 person found this helpful
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Am now 33 weeks of pregnant which week can I take up a scan? Do I ve to take another blood test please advise.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Am now 33 weeks of pregnant which week can I take up a scan? Do I ve to take another blood test please advise.
Yes normally between 34 -35 weeks there is scan done if not done at 32 weeks. Hb and blood sugar is done at this time.
8 people found this helpful
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My wife is pregnant and she is feeling pain in breasts and it has become hard is any treatment to be done.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is pregnant and she is feeling pain in breasts and it has become hard is any treatment to be done.
This is very common during pregnancy, as there is water retention occurs during pregnancy because of hormone progesterone secreted by pregnancy. This is normal phenomenon and no treatment is required for this. It will settle automatically in few days.
1 person found this helpful
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