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Dr. Najeep Aktar

Anesthesiologist, Bangalore

Dr. Najeep Aktar Anesthesiologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Najeep Aktar
Dr. Najeep Aktar is one of the best Anesthesiologists in Benson Town, Bangalore. He is currently practising at Transpracy Sanitary Wares in Benson Town, Bangalore. You can book an instant appointment online with Dr. Najeep Aktar on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 35 years of experience on Lybrate.com. You can find Anesthesiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nandidurga Road, Jaya Mahal Extension, Benson Town, Bangalore Get Directions
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Hi i'm having lower back pain since few days and I was lifting heavy weights during an exercise about 2 weeks ago after that i'm experiencing this pain while sitting and moving! What should be done to cure this? Hope it's not any injury.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi i'm having lower back pain since few days and I was lifting heavy weights during an exercise about 2 weeks ago aft...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I'm 23 years old male. I started doing jogging and skipping from 1 week. But then I'm having severe leg pain. It doesn't let me jog more. Also when I jump up having lit of pain and inconvenience. Do I need to take any medication fr this to regain strength. Pls help me.

MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Coimbatore
I'm 23 years old male. I started doing jogging and skipping from 1 week. But then I'm having severe leg pain. It does...
Dear lybrate-user, do you go for jogging everyday or you have started only recently. If you have started jogging only recently then I think you need to do warm up and stretching exercises first and the start jogging other wise you will have muscle cramps and other complications like tendinitis and even tear of tendons. But if you are a regular jogger and having recent onset of pain then better consult an orthopaedic surgeon.
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I have a back pain. Actually I met an accident and my spinal card is bit damaged. So only i am getting lot of back pain. What should I do for this? can you suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem
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My mom have Diabetes from last 7 years. And some time she is suffering so much from different illness like. Flue, hand paining, legs paining, bottom of the legs are burning. So what is the best solution of it?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
My mom have Diabetes from last 7 years. And some time she is suffering so much from different illness like. Flue, han...
Dear lybrate user, she might be having tingling, burning or numbness of foot or arm. We term it glove and stocking symptoms and it is due to diabetic neuropathy. Treatment are available for it, you need to consult your endocrinologist or pain specialist to examine for extent of problem and advise medicine accordingly. Hope it helps.
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Contact of the genital area), your risk of developing cervical cancer is very low. Women who have never been sexually active may therefore decide not to have a cervical screening test when invited. However, you can still have a test if you want one. If you’re not sure, talk to your GP or practice nurse. Find out why cervical screening is offered and when cervical screening is offered, which includes information on why some women may not need a test. Read the answers to more.

DNB, MBBS
Oncologist, Faridabad
Contact of the genital area), your risk of developing cervical cancer is very low.
Women who have never been sexually...
dear mam, one of the risk factors for cervical cancers is HPV virus which is sexually transmitted and other risk factors are early onset of sexual intercourse,too many children, many sexual partners, early age pregnancy etc so those who have been sexually not active they are naturally protected from cervical cancers to a great extent but not absolutely and we do see cases of cervical cancers in women who are never sexually active due to multi factorial aetiology .
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I am 25 years old male and have backache for last two months. I have used pain relief ointment cream for couple of the days I am have not got any relief. What should I do now?

BHMS
Homeopath, Delhi
I am 25 years old male and have backache for last two months. I have used pain relief ointment cream for couple of th...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am suffering from back pain and also my hair is also losing these days and what are the symptoms of kidney stone and can it be mini mixed.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain and also my hair is also losing these days and what are the symptoms of kidney stone an...
For back pain. Do hot fermentation and rest apply pain relief ointment. After relief do stretching exercise avoid long sitting toward bending lifting weight for hair. Tk supplements and healthy diet nutrition must. Stone pain generally occur in abdomen and back side pain back pain and kidney pain can mixed in mini form.
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I felt somewhat in my right side of the body. I can't lift anything in my right hand. And something to right leg also. My right side backbone also too much paining while I am sitting. When I waked up my right eye was different feel and it feels pressure to open. I can't eat properly its vomiting feel for all time. Please help my problems.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I felt somewhat in my right side of the body.
I can't lift anything in my right hand. And something to right leg also...
Hello lybrate-user, Thanks for writing to Lybrate. I think you are undergoing slow metabolism, which you need to correct first. I give below tips for improving metabolism. 7 am: Get outside Wake up, sunshine! Getting exposure to light in the morning will not only help you wake up, but may help keep you slim, suggests research from Northwestern University. Happily, bright light (the sun is the best) sets your body clock, a key player in regulating every system of your body, including a speedy—or sluggish—metabolism.
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My legs is paining always. I had consult with doctor is given medicine but still my legs is paining. so what is the reason behind my legs pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
My legs is paining always. I had consult with doctor is given medicine but still my legs is paining. so what is the r...
Try getting your blood vitamin d3, blood calcium and blood vitamin b12 levels checked. Their deficiencies can cause muscular and bone weakness. Start going exercises for the legs at the same time. As you are only 23 years old there may not be any other reason.
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Can you suggest a remedy for back pain and stress. My work keeps me in front of the computer for almost 8-9 hours a day.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Hi! am having a severe lower back pain, cannot bear the pain, daily I lift the shutter of the shop n most of the day I sit in 1 place .suggest remedy.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi! am having a severe lower back pain, cannot bear the pain, daily I lift the shutter of the shop n most of the day ...
Considering your profession, your back pain is mostly postural. Follow these tips to get relief: 1. Take anti inflammatory drugs like ibuprofen round the clock for 5 days to decrease pain. 2. Take rest for 3 days, do your daily activities but avoid exertion. 3. When at shop, take break every 45 mins and walk for 10 mins. Avoid prolonged sitting or standing. 4. Get a chair with proper ergonomics design. Back should be supported and feet should rest on floor in the chair. Avoid forward bending and lifting weights. 5. Take calcium and vitamin d supplement. 6. Start back stretching exercises and core strengthening exercises uponce pain decreased for further details consult a pain specialist.
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I suffer sometimes from pain in between lower abdomen and left leg joint and sometimes back neck pain. This is causing from almost four years.

BHMS
Homeopath, Delhi
I suffer sometimes from pain in between lower abdomen and left leg joint and sometimes back neck pain. This is causin...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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I am 28 year old and I feel acidity and body pain since last 3 months. What should i do?

BHMS
Homeopath, Sindhudurg
I am 28 year old and I feel acidity and body pain since last 3 months. What should i do?
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. Helps relieve acute/chronic acidity with heart burn, flatulence, nausea, regurgitation of food and pain or pressure in stomach. For 8 days and revert back.
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I am a male of 20 eyers I play cricket for Karnataka state. After bowling 1 overs I face problems in waist and thighs joint what we usually call a grains problem wat shall I do to correct it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a male of 20 eyers I play cricket for Karnataka state. After bowling 1 overs I face problems in waist and thighs...
you are bowler so you should keep your fitness more ... do following thing 1.do oil massage weekly twice a day 2. 1 tsp ashwagandha powder with a milk empty stomach in the morning
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My friend having a continuous back pain for last few months and she is quite healthy as well.She had a survical as well.She had a asthma problem as well.Please recommend some exercise or else to live smooth life. Regards,

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Exercise prescription is not easy task, there are no. Of things to consider, this time I can suggest him to concentrate on wait reduction and visit a physio and start some postural execises
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How to get rid of pain of right leg groin part. Right leg groin muscle is getting painful. please give me some directions to get rid of this pain.

DHMS (Hons.)
Homeopath, Patna
How to get rid of pain of right leg groin part.
Right leg groin muscle is getting painful. please give me some direct...
Hi, go for aerobics, suitable to your affected part. * take, homoeo- medicine * @ rhodo 200-6 pills, thrice. @ lycopod 30-6 pills thrice a day. Report, wkly.
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Hello I have back pain problem. I can't set all of properly. What should I do? _.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello I have back pain problem. I can't set all of properly. What should I do? _.
It looks like you are anaemic. And also you have to check with your vitamin and calcium levels in the body. If the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
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When I wake up and see my finger get twisted and bent and I make them straight later. I do not have any pain. Can you say why this happens and what is the solution.

BHMS
Homeopath, Raebareli
When I wake up and see my finger get twisted and bent and I make them straight later. I do not have any pain. Can you...
Cramps in your hand can arise from a number of different causes. Hand cramps develop as a result of conditions affecting muscles and nerves in your hand. Trauma or injury to a nerve in your hand can also cause hand cramps. Even breathing too fast (hyperventilation) can result in hand cramps, as carbon dioxide levels in the blood become too low. Everyday, simple reasons, such as fatigue from overuse, can lead to temporary, acute cramps in the hand. Please see if you are using your fingers too much in your work - computer typing etc. Do hot and cold compresses alternatively to relax the muscles.
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I have pain in my head above the left year since last 4 months and sometimes like vomiting and simultaneously pain in my foot.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my head above the left year since last 4 months and sometimes like vomiting and simultaneously pain in...
Advice Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs frequent Breaks at work Use cervical pillow Use Back Support. Self Massage the back of neck.
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its been more than 1.5 years now and we could not see much relief for her and her knee and back pains. She was facing this problem since she was 32 but was at minor stage but now its very hard for her to walk and sit in one position for more than 5 to 10 minutes. So we are now looking for some solution to her problems.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
its been more than 1.5 years now and we could not see much relief for her and her knee and back pains. She was facing...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple knee exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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