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Dr. Najeep Aktar

Anesthesiologist, Bangalore

Dr. Najeep Aktar Anesthesiologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Najeep Aktar
Dr. Najeep Aktar is one of the best Anesthesiologists in Benson Town, Bangalore. He is currently practising at Transpracy Sanitary Wares in Benson Town, Bangalore. You can book an instant appointment online with Dr. Najeep Aktar on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 31 years of experience on Lybrate.com. You can find Anesthesiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have 28 year old last 2 month before I have an accident then I have back pain after accident.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned that your back pain started after you sustained a lower back injury. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. It will be beneficial if you can send me your x rays so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi I am 41 yrs old female. I am facing knee pain and loose grease of my knee joint. When I getup my knee make sound between two cartilage kindly let me know what kind of food and fruit I can take to improve my knee and recover my knee grease again and tell me the which exercise I can do for improvement.

DM - Rheumatology
Rheumatologist, Chennai
Mam, the way you have explained your symptoms it looks like you are probably suffering from osteoarthritis. Osteoarthritis has no relation with food and whatever damage has happened cant be regained but further damage can be prevented. In general take food rich in calcium and go out in sun for atleast half an hour for vitamin d. Do isometric exercises for quadriceps. Consult a doctor with your knee xrays as the life style modification and treatment depends on severity of osteoarthritis.
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I am 19 years old I play football and after playing games my back aches a lot. Pz tell what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old I play football and after playing games my back aches a lot. Pz tell what should I do?
Due to strain tk rest and hot fermentation twice a day rest must and before playing do stretching exercise of spine and legs.
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Hi. I have sore neck and shoulder from last couple of weeks. I typically have long working hours on laptop/ mobile and also have vitamin D deficiency. I am taking supplements for Vitamin D and have also started basic neck exercises but haven't seen any improvement. What should I do?

MBBS
General Physician, Mumbai
Hi. I have sore neck and shoulder from last couple of weeks. I typically have long working hours on laptop/ mobile an...
Apart from your ongoing treatment I will suggest you to take tablet folvite twice a day for two weeks and revert back with your findings
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Helo, doctor. My skin was damaged by some kind disease. It affect in Neck and feedback. Pls help me to cure the disease with soon Your Prescription. Reply pls.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Helo, doctor. My skin was damaged by some kind disease. It affect in Neck and feedback. Pls help me to cure the disea...
Take ras manikya ras. Gandhak rasayan and shukti pishti with honey thrice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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My uncle operated in 2005 on broken leg. One plate and two screw fixed in the left leg. Till date its not removed and he don't feel any pain from it. Is it necessary to remove that plate. My uncle don't want to remove it because he's not willing to get operated again. 11 years passed now, what should l do?

MNAMS (Membership of the National Academy) (General Surgery)
Orthopedist, Calicut
My uncle operated in 2005 on broken leg. One plate and two screw fixed in the left leg. Till date its not removed and...
It is not absolutely necessary to remove the plate and screw. As 11 years already over it may difficult also to remove it. If it is creating some problem like infection then only it has to be removed.
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My wife of age 42 has undergone a severe back pain at lumbar side. The pain is in between L4-L5. The MRI shows that there is a stenosis in L4-L5. She is advised to do surgery, but we are not willing to do surgery. She is exercising every day regularly for the same. The pain is in right leg to sciatica nerve. Tell me that it should be operated or not to operate? Or whether it will be relaxed by regular exercise?

BPTh/BPT
Physiotherapist, Noida
My wife of age 42 has undergone a severe back pain at lumbar side. The pain is in between L4-L5. The MRI shows that t...
Prescription- do hamstring (thigh), calf stretching for sciatic pain. For back pain put hot water bottel on affected area of back. Take towel roll and put it under the back curve, then push the towel roll and hold it 10 seconds. Do this cycle 15 times twice a day. Avoid long sitting, and right side lying. Go to your near physiotherapy clinic for lumbar traction.
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Knee Pain - It May be a Sign of Arthritis?

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement , M.Ch - Orthopaedics
Orthopedist, Delhi
Knee Pain - It May be a Sign of Arthritis?

If you are suffering from arthritis, it is important for you to know about how it affects your knee and other joints. Arthritis is a chronic, systematic inflammatory disease which damages your joints and connective tissues. Your knee is commonly affected by arthritis and there are three primary types of arthritis that occur in the knees. They include osteoarthritis, rheumatoid arthritis and post-traumatic arthritis.

Types of arthritis 
The different types of arthritis affecting the knees occur due to different reasons. Osteoarthritis is a progressive condition, which wears away the joint cartilage over time. Rheumatoid arthritis is an inflammatory condition, which may occur at any age. Post-traumatic arthritis occurs after an injury is inflicted to the knee and may occur several years after a ligament injury or knee fracture.

Major symptoms

  1. Arthritis pain may occur all of a sudden, but commonly develops slowly. In the early stages, the pain is observed in the morning after you have been inactive over the night. Pain is likely when you want to move around. Pain may be experienced even when immobile.
  2. Periodic inflammation is a common symptom of arthritis of the knee. This happens because of the formation of bone spurs or excess fluids in your knee. The swelling gets pronounced after being inactive for a long period. The skin on your knee may look red and feel warm while you touch it. This may lead to chronic inflammation, which is very difficult to manage.

Treatment
There are several ways of treating knee arthritis. The mode of treatment depends on the severity and cause of knee arthritis. NSAIDS or nonsteroidal anti-inflammatory drugs are commonly prescribed for dealing with arthritis pain temporarily. Other medicines used for knee arthritis treatment are as follows:

  1. Analgesics, which help in pain reduction act as good alternatives to NSAIDS.
  2. Corticosteroids are used for reducing inflammation.
  3. Certain DMARDs or disease-modifying antirheumatic drugs are used.

Certain injections that are used for helping with knee arthritis. They include:

  1. Hyaluronic acid supplements, which ease the pain and inflammation by lubricating your knee joints.
  2. Corticosteroid injections also soothe inflammation and pain.

You may also require a surgery for dealing with knee arthritis when other modes of treatment fail. The most common surgeries are as follows:

  1. Total joint replacement, where your knee is replaced with a prosthetic made of metal, plastic or ceramic.
  2. Osteotomy, where the knee bones are modified for controlling pressure and damage in the knees.
  3. Arthroscopy, where an incision is made in the knee for removing damaged parts.

It is recommended for you to consult a doctor, if you experience any symptom of knee arthritis. Early treatment will prevent the condition from worsening.

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My left Leg knee and ankle pains a lot, and feels more heavier, B-12 (450.8 pg/ml) and D-3 (39.11 ng/ml) levels are now normal after been low for consecutive 4 years, also I feel pain in my left side back if I sit for more hours, and my left eye has gone noticeably small in last few years. Any suggestions what should I do to get full fit?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My left Leg knee and ankle pains a lot, and feels more heavier, B-12 (450.8 pg/ml) and D-3 (39.11 ng/ml) levels are n...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am 19 years old male student I have always pain in my left wrist movement and the pain is like bone cracking it is severe when I lift something heavy or take my hand to push something or open an iron door tried several things still the pain is not going.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old male student I have always pain in my left wrist movement and the pain is like bone cracking it is ...
Physiotherapy treatment must for you for mobility and flexibility wax, ultrasonic therapy for few days.
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I am 44yrs old. I have back pain at lower portion. I am diabetic. Tell me what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The foremost importance is to keep your sugar levels under strict control by taking medications regularly as advised by your endocrinologist. Regarding your back pain, if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I was spine MDR tb patient from 2013 to may 2015 and I take complete 2 years treatment but currently some time I feel sudden sharp pain in back side when I do up and down movement my ESR test report is 25 mm/hr it normal or my tb bacteria are active and which test will tell me that I am active or not.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I was spine MDR tb patient from 2013 to may 2015 and I take complete 2 years treatment but currently some time I feel...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi. I am having severe body pain since childhood on daily basis. Sometimes it is 1 body part and sometimes it is in other body part. What should I do?

MBBS
General Physician, Mumbai
Hi. I am having severe body pain since childhood on daily basis. Sometimes it is 1 body part and sometimes it is in o...
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 58 yrs and I get pain on my lower part of the right leg on the calf and shin bone muscle. Which radiates down up to the ankles while walking. The pain subsides after resting for 3-5 minutes.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 58 yrs and I get pain on my lower part of the right leg on the calf and shin bone muscle. Which radiates down up...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am suffering from weight gain in months and pain in body and left leg and hand and swelling also. And belly fat also increasing. I want to reduce weight and pain and swelling and belly fat. I have gone through hemoglobin and thyroid check up also both are normal. Kindly suggest me easy and without dieting tips to lose weight and belly fat and Swelling both. In few days or a month..

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am suffering from weight gain in months and pain in body and left leg and hand and swelling also. And belly fat als...
Hye. Thankyou for your query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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I have legs pain from 3 years. Only left is paining. Please advice what should i do?

MBBS, cc USG
General Physician, Noida
I have legs pain from 3 years. Only left is paining. Please advice what should i do?
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further managemen
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After waking up in morning sometimes I have pain n stiffness around my neck. I use hard pillows.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel . do warm fomentation. do neck exercises in pain free period . avoid high pillow. take crocin pain relief if pain is unbearable. it will help you.
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I am suffering from leg pain from last 15 days and in legs swelling also and lot of pain in my legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from leg pain from last 15 days and in legs swelling also and lot of pain in my legs.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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I am 46 year old I have right hand pain last 3 month what I can do? I take some treatment but no use.

BHMS
Homeopath, Faridabad
I am 46 year old I have right hand pain last 3 month what I can do? I take some treatment but no use.
Hi please explain did you suffered from any injury or strain?? so that i can give you proper advice.Thank you.
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