Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Najeeb T

Physiotherapist, Bangalore

Dr. Najeeb T Physiotherapist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Najeeb T
Dr. Najeeb T is a popular Physiotherapist in Babusa Palya, Bangalore. He is currently practising at Home Care Visits in Babusa Palya, Bangalore. Save your time and book an appointment online with Dr. Najeeb T on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Physiotherapist at HomeBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Najeeb T

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Dr. I am 23 years old From last two months there is severe pain in my left hip joint. I checked out to my family Dr. who said after looking to my x-ray reports that I have calcium deficiency. What kind of food should I eat, and can I have sex once a week.

MBBS
General Physician, Mumbai
Hello Dr. I am 23 years old From last two months there is severe pain in my left hip joint. I checked out to my famil...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and you can have sex as per your comfort.
1 person found this helpful
Submit FeedbackFeedback

She always has leg pain. So how can she solve this problem. Please suggest me the option like medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She always has leg pain. So how can she solve this problem. Please suggest me the option like medicine.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
Submit FeedbackFeedback

Hello. I have a bad pain in my knees. Im not able to stand even. I hv slip disc too. Doc. Need your help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello. I have a bad pain in my knees. Im not able to stand even. I hv slip disc too. Doc. Need your help.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
Submit FeedbackFeedback

I have pain knee. My uric acid is higher side. I have constipation. My throat is very sensitive.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain knee. My uric acid is higher side. I have constipation. My throat is very sensitive.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
Submit FeedbackFeedback

Sir im 24yrs old & my lower back bone, toes, leg joints paining since 8 months what should I do.

BPTh/BPT
Physiotherapist, Mumbai
Sir im 24yrs old & my lower back bone, toes, leg joints paining since 8 months what should I do.
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
Submit FeedbackFeedback

I am 45 years old and suffering from hypo thyroid since 2005 and take 100 mcg thyoronom, but off late have been facing mascule pain some time severe in my both legs some time swelling is also there.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
Submit FeedbackFeedback

I am 63 years old Had an attack of compressive Myelopathy in 2012. Started with a back ache. Pain is still there. Right leg was temporarily paralyzed. Can walk but leg feels heavy. Tingling sensation. After an MRI Doctors say I have spine degeneration. Taking Ayurvedic treatment. But the pain is still there. Tingling sensation too. Using Diclofenac ointment. No relief. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 63 years old
Had an attack of compressive Myelopathy in 2012. Started with a back ache. Pain is still there. Rig...
Do Take IFT and laser Therapy for pain relief for the 12 days followed by mobilisation exercise from physiotherapist Best wishes.
1 person found this helpful
Submit FeedbackFeedback

When I wake up after sleep the shoulders and knees are paining. I want a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Please go and check your blood for serum uric acid. S. Calcium and r. A. Factor. And report me. Then I will suggest you best treatment.
Submit FeedbackFeedback

M suffering frm lipoma. Spread all body specially my both hand. Back. M so afraid. N anxious. What to do.

DNB (Orthopedics)
Orthopedist, Pune
M suffering frm lipoma. Spread all body specially my both hand. Back. M so afraid. N anxious. What to do.
Lipoma are harmless collection of fat tissue. We call it benign tumours. Firstly if it bothers you cosmetically get them removed but keep in mind they can recurr. If not acause of concern you need to keepa watch. If painfull, hampering movement, increasing in size, change in colour you need to get them removed.
1 person found this helpful
Submit FeedbackFeedback

Sir, i am having shoulder pain for 7 months, is there any solution for this its too much pain.

BPTh/BPT
Physiotherapist, Mumbai
Sir, i am having shoulder pain for 7 months, is there any solution for this its too much pain.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
1 person found this helpful
Submit FeedbackFeedback

I feel exhausted and pain in my bones and body at the end of the day. Having negative thinking.what can i do .

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I feel exhausted and pain in my bones and body at the end of the day. Having negative thinking.what can i do .
Sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy.
3 people found this helpful
Submit FeedbackFeedback

I have back pain for last 1 year doctor so what we do please help me but they pain some times only come.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
Submit FeedbackFeedback

How to get rid of muscular pain or scrotal pain if there is no known swelling visible.

Pain Management Specialist,
How to get rid of muscular pain or scrotal pain if there is no known swelling visible.
It may be refferd pain of leg. And used different type of innerwear they will help you to subside pain.
1 person found this helpful
Submit FeedbackFeedback

I am 17 years old boy n I am suddenly having pain in my knees. What should I do to get rid of it?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 17 years old boy n I am suddenly having pain in my knees. What should I do to get rid of it?
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
Submit FeedbackFeedback

My back is internally paining since I woke up today in the morning. Pls. Tell d cause and remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My back is internally paining since I woke up today in the morning. Pls. Tell d cause and remedy.
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
Submit FeedbackFeedback

I am 27 year old & I got a pain in my shoulder after workout. It was strong in the beginning but now as I gave my shoulder rest for 2 weeks pain is less. But the pain is still there. Shall I continue my workout & gym now. Or what should I do for a faster recovery?

BPTh/BPT
Physiotherapist, Mumbai
I am 27 year old & I got a pain in my shoulder after workout. It was strong in the beginning but now as I gave my sho...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.
Submit FeedbackFeedback

I am 20 year old, I feel pain in my lower back from last 2 days what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 year old, I feel pain in my lower back from last 2 days what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
Submit FeedbackFeedback

Hi my legs starts paining after running or even a short brisk walk also my shins pains drastically as even I do little exercise of jumping or any kind of exercise related to legs.Please tell.

M.S - Orthopedic
Orthopedist, Hanumangarh
Hi my legs starts paining after running or even a short brisk walk also my shins pains drastically as even I do littl...
You need to build up your muscles and strength by gradually increasing your training. And do get your vitamin d3 levels tested. Antioxidants tablets will give you relief.
1 person found this helpful
Submit FeedbackFeedback

Sir, I have pain in my toe. Whenever I walk it pains. I consulted local doctors many time. But no vain. Please suggest me the good medicines.

Physiotherapist, Pune
Sir, I have pain in my toe. Whenever I walk it pains. I consulted local doctors many time. But no vain. Please sugges...
Curl your toes. Stiffness me cause so. Also, be careful with your footwear. You can also curl your toes in lukewarm water every morning.
1 person found this helpful
Submit FeedbackFeedback
View All Feed