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Dr. Naina.Balasubramanya

Homeopath, Bangalore

150 at clinic
Dr. Naina.Balasubramanya Homeopath, Bangalore
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Naina.Balasubramanya
Dr. Naina.Balasubramanya is a popular Homeopath in Marathahalli, Bangalore. You can meet Dr. Naina.Balasubramanya personally at Sahana Homoeo Clinic in Marathahalli, Bangalore. Book an appointment online with Dr. Naina.Balasubramanya on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sahana Homoeo Clinic

Brand Factory, Marathahalli. Behind HP Petrol Bunk,Bangalore Get Directions
150 at clinic
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Sahana Homeo clinic

3rd cross, 1st main, Vagdevi layout, Munnekolala, Bangalore Get Directions
150 at clinic
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I am 23 year old. My weight is 50 kg. And my height 169 cm. Digestion very poor. I want increase my weight with the help of food supplement tablet?

BHMS
Homeopath, Faridabad
I am 23 year old. My weight is 50 kg. And my height 169 cm. Digestion very poor. I want increase my weight with the h...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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Hi, for the last 9-10 years I've been having phlegm. It tends to be stringy at times and during winters it tends to be thick yellow. Phlegm tends to be dripping down at the back of my throat almost all the time, starting from the time that I wake up. I've been told that it could be sinus issue. Have taken allopathic medicines including a verity of syrups (All prescribed) and also Homeopathy but to no avail. I've to force the phlegm out of my throat inspite of it dripping down all the time. I've taken steam too but due to time constraints, could not continue. Pls help.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Hi, for the last 9-10 years I've been having phlegm. It tends to be stringy at times and during winters it tends to b...
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. Add other greens I hv not mentioned. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or tin can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. In todays urban atmosphere, exercise indoors unless you live in rural areas or in the hills. Otherwise buy electrical air purifiers, put it on full and exercise in front of it. Have homeo med. Kali carb 200 - 4 drops in spnfl water six times a dat.
1 person found this helpful
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I have a swollen ankle and it started paining now. I had x-ray and mri done which are normal?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hello Dr. I have low weight according to my heights and I am a non-vegetarian My weight is 54 and height 5 feet 10 inches.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Dr. I have low weight according to my heights and I am a non-vegetarian My weight is 54 and height 5 feet 10 in...
It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods including donut.
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I am 18 year old I am feeling pain in my heart suddenly. This is from last 3 months. What I do?

MBBS, cc USG
General Physician, Gurgaon
I am 18 year old I am feeling pain in my heart suddenly. This is from last 3 months. What I do?
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take(if no drug allergy) Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
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I want to grow my beard faster. What should I do? Does I have to take vitamins or by naturally? Please help me in this. I have a dream to grow a thick beard. Thankyou.

DHMS (Hons.)
Homeopath, Patna
I want to grow my beard faster. What should I do?
Does I have to take vitamins or by naturally?
Please help me in thi...
Hello, beards & moustache grown inadequately is a hormonal disorder & no chemical be proved ,adequate to this disorder, except the natural recourse can help to achieve the  desired result. •Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.•Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. •Tk, protein & fiber rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach. ● Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Acid phos 1000-6 pills, wkly. @ Selenium 200-6piols, twice,orally. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. ● Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood. •Report, wkly, ●Your feed back is solicited, please. ▪Tk care.
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Am 31 years old n my wife 30. The problem is that my wife is not interested in sex. She always move out of having sex. But I want to have sex. From 5 years it's happening. Some times I have to force her to have sex. So find me an solution.

BHMS
Homeopath,
Am 31 years old n my wife 30. The problem is that my wife is not interested in sex. She always move out of having sex...
Dear lybrate user, she can take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to regain her sexual passion.
1 person found this helpful
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My wife is pregnant, sometime getting suffered by fever and vomiting, please suggest.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
If there is recurrent high grade fever then she must check her fever profile, start tab goodmorn plus before breakfast
2 people found this helpful
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I have a problem of continually stomach pain. I even don't know the reason behind it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a problem of continually stomach pain. I even don't know the reason behind it.
In females stomach pain can be due to many reasons and the best way to confirm diagnosis is by physical examination along with symptoms regarding than pain.For this please visit a local doctor .
1 person found this helpful
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Sir I am suffering from tonsil stone last one year. Please suggest best medicine.

BHMS
Homeopath, Raebareli
Please do gargle with saline water daily twice. Take hepar sulph 30 - thrice daily for some time avoid direct exposure of fan/ac.
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Hello sir I am suffering with typhoid from last six month. Tell me some treatment.

MBBS
General Physician, Cuttack
1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a full course of antibiotic for 10-14 days 3. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 4. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 5. Take adequate rest prevention typhoid is a bacterial infection affecting the gastrointestinal system and is due to fecal contamination of food, milk and water. It can be prevented by 1. Avoiding contaminated food and water/milk from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food, maintain food hygiene 4, properlyl wash your hands before taking food 5. Wash vegetable, fruit before consuming.
1 person found this helpful
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I am taking tab glyzid m & tab junavia 100 for dm 2 but my blood sugar is still 210 (fbs)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I will advise you to start homoeopathic treatment alongwith. If it fits you then nothing like that as this have no side effects diabonil drops (sbl) 20 drops in 20 ml water 10 minutes before meals 3 times a aday vincetoxicum (adel lab) 20 drops empty stomach in 1 glass fresh water report after 2 months.
1 person found this helpful
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I have my lips are dark. So I wanted to make them natural like pink or red colour. So what I have to do ? Creams n all What will give me the best effect ?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have my lips are dark.
So I wanted to make them natural like pink or red colour.
So what I have to do ?
Creams n al...
Apply lip balm Sebamed SPF 30 half an hour before Sun exposure. Apply Biluma cream over lips at night for one month. Stop smoking.
1 person found this helpful
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My husband sometimes suffers from pain in his one of the arm. His pain is not on a particular point and keeps on moving. Please will you help me with this problem.

BHMS
Homeopath, Raebareli
My husband sometimes suffers from pain in his one of the arm. His pain is not on a particular point and keeps on movi...
It could be due to the work he performs at his office - check it once if this is the reason for it -- try to correct it. Give him Mag Phos 12 x - once daily for next 2 weeks and additional dose at the time of pain. For further queries get back to me.
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Am facing pimple problem for last 2 months I down know how clear it. My face is oil face. Also my body is heat body and I masturbate weekly 4 days. And I go to gym regularly. And doing heavy w.

BHMS
Homeopath, Delhi
Am facing  pimple problem for last 2 months I down know how clear it. My face is oil face. Also my body is heat body ...
Hello, you can take homoeopathic medicine echinacea q (10 drops in little water) twice a day for a week and update.
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I am 20 years old. I got hair issues frequently. I mean it becomes rough. Than thin also. Color changing problem. So please help me accordingly my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old. I got hair issues frequently. I mean it becomes rough. Than thin also. Color changing problem. So ...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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I am 23 years old I am affected with diabetes which is 210 can you suggest me what king of food to take to control it. Can it be controlled with our medicine.

MBBS
General Physician, Mumbai
I am 23 years old I am affected with diabetes which is 210 can you suggest me what king of food to take to control it...
few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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Hello Dr. I lost my hair due to vit d n calcium deficiency. So I am under medication for the deficiency. Will you pls prescribe now for my regrowth of my hair .now I am having arachitol nano solution once weekly and shelcal a day for two months. What r the medicines for regrowth of my hair.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello Dr. I lost my hair due to vit d n calcium deficiency. So I am under medication for the deficiency. Will you pls...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for med contact on private chat.
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When I am eating junk foods n oily things from outside n then nxt day I will be suffering frm fever acidity headache etc so I wnt a reason for it plzzz help me.

MS - General Surgery, MBBS
General Surgeon, Delhi
When I am eating junk foods n oily things from outside n then nxt day I will be suffering frm fever acidity headache ...
No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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