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Dr. Naina

Ayurveda, Bangalore

125 at clinic
Dr. Naina Ayurveda, Bangalore
125 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Naina
Dr. Naina is a trusted Ayurveda in Vijayanagar, Bangalore. She is currently practising at Sri Sri Ayurveda Wellness Centre in Vijayanagar, Bangalore. Book an appointment online with Dr. Naina and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Sri Ayurveda Wellness Centre

Shop No.1844, 19th Cross, 20th Main, West of Chord Road, VijayanagarBangalore Get Directions
125 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 35 years old my face skin got darker complexion & tiny pores cheek part compare to my body mid complexion and some itchy rashes on both ear penna portions please suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Liver brush up important. Take 2 boiled egg + daily fruit juice for 3 months. Put amlaki in dal daily medicine natrum mur 6x / 6tabs daily / 3 times / 3 weeks. If condition improves report me after 4 weeks.
2 people found this helpful
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Good morning sir / ma'am I am suffering from hair fall problem So what can I do? I mean which medicine or hail oil is good for me.

MD - Homeopathy
Homeopath, Aurangabad
Good morning sir / ma'am I am suffering from hair fall problem
So what can I do? I mean which medicine or hail oil is...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
1 person found this helpful
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I am a female of 17 years I have a back pain for many times I tried several ointments but it had no relief It irritates me What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a female of 17 years I have a back pain for many times
I tried several ointments but it had no relief It irritat...
Supplements must and do stretching exercise of spin spine and legs and hot fermentation twice a day. If it work then ok otherwise physiotherapy treatment must avoid long sitting and toward bending.
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Hi, I'm feeling very journey tired. If I went to native and come back to my work not able to do. I need rest for whole day after that one day I need to go for job. How to get rid of or give some tips.

MD ayurveda
Ayurveda, Navi Mumbai
Hello Sharanya i think you need a break. bugged up with routine life. it is not health issue. something in your mind doesnt give you satisfaction about work. ask ypurself what is wrong with me!!
1 person found this helpful
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Skin problem in my whole body from my birth like fish scale I am applying daily bioline to get smoother then dry.

DHMS (Hons.)
Homeopath, Patna
Skin problem in my whole body from my birth like fish scale I am applying daily bioline to get smoother then dry.
Hello, Lybrate user, Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible & glowing. •Go for meditation to reduce stress and  nourishing cells & tissues including brain nourishing your entire body to glow •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, please. Tk, homoeo medicine:@ Sepia 200-6 pills, thrice. @Rhus tox 200-6 pills, thrice. Report, fortnightly, your feedback mattes for further follow-up. Please. Tk, care.
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Plz suggest for a chronic disease like diabetes can b successfully treated with homeopathic or ayurvedic. please suggest which is a better n safe option for a complete n successful treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Plz suggest for a chronic disease like diabetes can b successfully treated with homeopathic or ayurvedic. please sugg...
Dear Lybrate User, *Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) *Reduce weight if overweight *Control diet *avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta *avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, *include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. *avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato *avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. *avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. *avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink *Adhere to a strict diabetic diet by consulting dietitian *Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly *Consult diabetologist for advice and treatment.
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Hello Doctor, In my face lot of red pimples . I used all the ayurvedic products . Bt its nt helping me. I used safii also .so please tell me the way out this .

MD - Homeopathy
Homeopath, Aurangabad
Hello Doctor, In my face lot of red pimples . I used all the ayurvedic products . Bt its nt helping me. I used safii ...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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Concentrate on fat loss and not on weight loss

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Concentrate on fat loss and not on weight loss.

Weight can be lost by losing muscle mass also, which is so very difficult to gain back without much exercise and adequate protein diet.

muscle mass is like stones and fat is like cotton. so when you lose muscle, you would see an appreciable dip on the weighing scale.

wherein when you lose fat, you don't see much reduction on the weighing scale, but will see an appreciable reduction in inch measurements

It is up to you to decide whether you want to lose fat or lose muscle mass (wherein you would have to keep going back to the doctor, again again with weak bones and the consequent results)

so, do not follow crash diets which will result in speedy weight loss.

always follow advice of your competently qualified Registered Dietician to modify lifestyle to achieve and maintain consistent results...
68 people found this helpful
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Best sunscreen for normal skin but oily in t zone. To be applied before going to office. It should also be a fairness cream.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Best sunscreen for normal skin but oily in t zone. To be applied before going to office. It should also be a fairness...
O3 whitening cream spf 30 for daily use. For the t-zone, spread the oil towards your cheeks, using fingers (whenever the area feels oily). This will balance the oil on your face.
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I am suffering from hair fall recently I had stopped my homeo medicines regarding hair fall is that responsible, please prescribe me what to do prevent hair fall?

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am suffering from hair fall recently I had stopped my homeo medicines regarding hair fall is that responsible, plea...
hello u can take cocoonut water apple fresh fruits that wil improve ur problem every u must apply cocconut oil in d nt
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I am 31 yr old male, I experience a soaring effect in my throat past 10 years. Usually it increases and some time reduces. It have some irritation and a sensation of some thick fluid releasing. In fact this thick fluid often released from inner part of nose and throat with lot of uneasiness. Please help to get rid of this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 31 yr old male, I experience a soaring effect in my throat past 10 years. Usually it increases and some time red...
Do gargle with warm water thrice a day. take sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Take plenty of water, avoid cold things, cold drinks. Oily foods. do x- ray PNS confirm causes. cbc, culture test of mucus of nose.
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Hello Doctor my question is that my wife suffering from polycystic ovary since two years please help me.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
Polycystic ovary is very common do not worry about it it needs simple treatments lifestyle changes and weight loss are the topmost.
5 people found this helpful
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Hello doctor plzz help me, how to reduce things fat at home? M very upset from this.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hello doctor plzz help me, how to reduce things fat at home? M very upset from this.
For weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I am giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd.
2 people found this helpful
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I am interested in long hair and shiny hair. But my hair growth is very less and hair fall with split ends are their which reduce my hair growth. I went for hair cut trim every thing but my split ends are not going. Thought of taking Vitamin E tablet it may help in hair growth as I have site problem also vitamin e is less I hope in my body can anyone suggest what will be the tablet name and dosage to take up or any other suggestion for hair growth.

BHMS
Homeopath, Raebareli
I am interested in long hair and shiny hair. But my hair growth is very less and hair fall with split ends are their ...
Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast skim milk / soy milk whole grain bread or toast or poha or breakfast cereal or sprout bowl of fresh fruit morning snack fresh vegetable juice like carrot or cucumber juice handful of nuts like walnuts, soaked almonds, raisins, dates lunch fresh veg. Soup or salad whole-wheat flour or jowar or bajra chapatti green veggies dals or whole pulses brown rice curd / tofu afternoon snack 1 glass skim milk kurmura or roasted channa or popcorn evening snack fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) dinner fresh veggie soup or salad with sprouts chapati vegetable buttermilk bedtime snack fruit like watermelon or banana use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
6 people found this helpful
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My weight is increasing day by day. Why? And my chest size is also increasing. Why?

Vaidya Visharad
Ayurveda, Narnaul
My weight is increasing day by day. Why? And my chest size is also increasing. Why?
Water And Citrus Juices •Make sure that you consume at least 10 to 12 glasses of pure water every day. •You can also replace one or two glasses of water with citrus fruit juices like lemon juice or orange juice to provide you the natural vitamins that help in losing weight. •Water will help you to flush out the toxins in your body.
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My face is locking black and black day by day so please suggest me cream or gel for fair and glowing face and remove black sport.

MBBS
General Physician, Bangalore
My face is locking black and black day by day so please suggest me cream or gel for fair and glowing face and remove ...
SPF 30 skin cream in the day Aloe Vera with Vitamin E cream at bed time for three months Capsule Seven seas Cod liver oil twice a day for three months.
2 people found this helpful
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Im 21 years I tried so many diet plans bt there is no use. I want health weight loss diets. Kindly can you pls do me the need full diet plan to loose the weight nd belly fat.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Im 21 years I tried so many diet plans bt there is no use. I want health weight loss diets. Kindly can you pls do me ...
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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