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Dr. Naina

Ayurveda, Bangalore

125 at clinic
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Dr. Naina Ayurveda, Bangalore
125 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Naina
Dr. Naina is a trusted Ayurveda in Vijayanagar, Bangalore. She is currently practising at Sri Sri Ayurveda Wellness Centre in Vijayanagar, Bangalore. Book an appointment online with Dr. Naina and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sri Sri Ayurveda Wellness Centre

Shop No.1844, 19th Cross, 20th Main, West of Chord Road, VijayanagarBangalore Get Directions
125 at clinic
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I had a normal delivery 3 months back. After 2 months I had a periods but in current month I did not had periods. I had done pregnancy test too and it was negative. Wat should I do?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
I had a normal delivery 3 months back. After 2 months I had a periods but in current month I did not had periods. I h...
Its not unusual to have irregular periods for a few months after the delivery. So, do not worry. Have good diet and consider using contraception till you plan your next baby. Please consult your gynecologist to know what would be the best contraceptive method for you.
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My 3 years old daughter is having pimples on her face, mostly on the nose. She is having prickly heat. What is the remedy? Please suggest.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
My 3 years old daughter is having pimples on her face, mostly on the nose. She is having prickly heat. What is the re...
Hello lybrate-user kindly use calamine lotion wherever there is prickly heat. Two-three times a day. Dress her in cotton clothes. Avoid using tight and occlusive dresses. How this helps you take care.
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I am 22 years old man any my hairs are too thin. Also I suffering from hairfall. What will do now?

BHMS, DEMS
Homeopath, Pune
I am 22 years old man any my hairs are too thin. Also I suffering from hairfall. What will do now?
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back.
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Which lotion or medicine is best for our skin in summer Tell me I am using this time neem facewash and man fair lovely.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Which lotion or medicine is best for our skin in summer
Tell me I am using this time neem facewash and man fair lovely.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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From past few days I am getting angry even for small things and I am unable to control it. Is there is anyway to keep my anger in control.

MD - Psychiatry
Psychiatrist, Chennai
1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening — or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with 'I' statements To avoid criticizing or placing blame — which might only increase tension — use "I" statements to describe the problem. Be respectful and specific. For example, say, "I'm upset that you left the table without offering to help with the dishes," instead of, "You never do any housework." 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humor to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though — it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as, "Take it easy." You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
2 people found this helpful
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I need a clear south Indian diet plan for weight loss? My weight is around 100, I want to reduce my weight by changing my food habits. Kindly suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I need a clear south Indian diet plan for weight loss? My weight is around 100, I want to reduce my weight by changin...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
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MDS - Periodontics
Dentist, Thane
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.
7 people found this helpful

I am 29 year old, having burning sensation in my right side under the rib from 1 month. Past history, I had gerd and ulcer.

BPTh/BPT
Physiotherapist, Mumbai
I am 29 year old, having burning sensation in my right side under the rib from 1 month. Past history, I had gerd and ...
Hi learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
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Sir my age was 18 but I will look as 25 years old what the solution to loss my weight.

BHMS
Homeopath, Sindhudurg
Sir my age was 18 but I will look as 25 years old what the solution to loss my weight.
Honey and Cinnamon in Water Required Things: Organic Honey – 1 tbsp Organic Cinnamon Powder – 1 tsp Filtered Water – 1 cup Process: Take the cinnamon powder in a bowl. Boil the water and pour it on the cinnamon powder. Let the cinnamon powder steep in the water for 10 to 15 minutes. Now add the honey, stir the liquid and drink it. Drink this mixture twice a day, once in the morning on an empty stomach and once before going to the bed to boost up your weight loss process. Note: Always add honey to the cooled liquid as the enzymes in the honey get destroyed when added to the hot liquid.
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I am suffering fromloose motion from last 3 days what should I do? I have tried all tje home ideas but theu are nt working.

B.A.M.S
Ayurveda, Banaskantha
Take bilwadi awaleha 1tsp thrice a day. Take very light diet like mung daal soup, krishara (mung daal khichadi), rice+daal.
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I have oily skin. Whatever cream I use after few days I have acne. On my skin still there are spots of pimples. It's a troublesome task to choose a good daily use cream or moisturizer. What should I do?

BHMS, MD - Homeopathy
Homeopath, Pune
I have oily skin. Whatever cream I use after few days I have acne. On my skin still there are spots of pimples. It's ...
Hi lybrate-user, As you have acne use an oil free based moisturiser like clean and clear moisturiser by Johnson's. Take homeopathy to treat your acne,
1 person found this helpful
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My teeth are not clean so many members are tellings that when you go to dentists and clean you are teeth the teeth roots will become weak and gaps will come in teeth.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
My teeth are not clean so many members are tellings that when you go to dentists and clean you are teeth the teeth ro...
Get your teeth clean by the dentist and also the bleaching treatment if require by that treatment you will get good white teeth
8 people found this helpful
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Mujhe 23 July ko periods aye hai. Or mai pregnancy ke liye try krna chahti hu. please tell me ke periods ke kitne din baad try krna chahiye. Which is the best day. Or without any problem mai pregnant ho jau.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Mujhe 23 July ko periods aye hai. Or mai pregnancy ke liye try krna chahti hu. please tell me ke periods ke kitne din...
Agar periods regular 28 din ka hai to 4-6-8 august ke aaspas intercourse karne se pregnancy ka chance jyada hota hai. Pregnancy mahine k eek hi din rah sakti hai, jo din anda phute. Isliye couple 12 se 24 mahina bina family planning sadhan se yah din ke aaspas sambandh karne ke baad pregnancy nahi rahti hai to gynecologist ya to infertility specialist ke paas jate hai.
1 person found this helpful
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My age is 25 years but till now on my face there is no beard. I want beard on my face. Please suggest me the medicine or suggestions to grow beard. Please help me out I desperately want beard on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is 25 years but till now on my face there is no beard. I want beard on my face. Please suggest me the medicine...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I have black spots on penile pink skin and it getting big panic to me whenever I saw them ,is it be big problem? Although I don't have any infection problem or rashes on that just skin getting to black instead of pink, pleases suggest me good solution.

DHMS (Hons.)
Homeopath, Patna
I have black spots on penile pink skin and it getting big panic to me whenever I saw them ,is it be big problem? Alth...
Hello, in my opinion there is noting to be worried about, if it is painless. Moreover, consult an expert, locally tk care.
2 people found this helpful
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Does dysentery have any relation with spasm or unwilling body jerking? I often notice this problem in myself whenever I get any bacterial or such type of intestinal problem. Then I get a strange warm feeling and gas problem. Please answer.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Does dysentery have any relation with spasm or unwilling body jerking? I often notice this problem in myself whenever...
Yes it may have those effect... and for permanent results you may consult for homoeopathic treatment... You may take Merc Sol 30 tds for 1 day..
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1) have sweetened warm milk with jayphal at night. 2) apply cow ghee on soles of feet. 3) have a warm water bath before sleeping. 4) stop watching tv at least 3 hrs before sleep. 5) go to bed before 10 pm. 6) don't have tea/ coffee/ alcohol after 7 pm. 7) have early & light meals 8) go for shirodhara at a panchakarma centre near u. These all will help you sleep.
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I have multiple fibroadenoma in both breast Can I take green tea. Is green tea harmful in fibroadenoma.

MS - General Surgery
General Surgeon, Sri Ganganagar
Hi, fibroadenoma of breast are very common. They are non cancerous and don't develop cancer. so don't worry. there is no dietary restrictions. you can eat anything you want. Regards Sahil
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