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Dr. Naina

Ayurveda, Bangalore

125 at clinic
Dr. Naina Ayurveda, Bangalore
125 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Naina
Dr. Naina is a trusted Ayurveda in Vijayanagar, Bangalore. She is currently practising at Sri Sri Ayurveda Wellness Centre in Vijayanagar, Bangalore. Book an appointment online with Dr. Naina and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.1844, 19th Cross, 20th Main, West of Chord Road, VijayanagarBangalore Get Directions
125 at clinic
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My friends are very tall and good physique. But I'm not so tall and don't have good physique. Why?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My friends are very tall and good physique. But I'm not so tall and don't have good physique. Why?
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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I had a pimple on my face which I break day before yesterday and this is now like a bleeding scrach. What can I do for this ?

Advanced Aesthetics
Ayurveda, Gulbarga
I had a pimple on my face which I break day before yesterday and this is now like a bleeding scrach. What can I do fo...
? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
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At what age the height growth stops of the male. And is there is some chances of height growing at 20.

MBBS
General Physician, Mumbai
At what age the height growth stops of the male.
And is there is some chances of height growing at 20.
Usually height grows till 18 years of age and there is only 5% chance of height growing at 20 years of age.
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My facial skin is fair enough but at chin skin is complexion. How to get fair skin at chin area?

BHMS
Homeopath,
My facial skin is fair enough but at chin skin is complexion. How to get fair skin at chin area?
Hi lybrate-user, the skin colour may get changed by certain environmental factors such as sun burn, pollution etc. You should take enough water, apply a good quality sun screen preferably gel based before stepping out in sun. Rub lemon and cucumber juice on the affected area and take good amount of fresh vegetables and fruits in your diet. There are few homoeopathic medicines which you can take to get the maximum benefit as well as a much cleaner and healthier skin in few days. You can contact me for further support.
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My Cardiologist has advised not to take any greasy, oily stuff in the food, but you advise the other way for the Ghee. I have two stents installed in my arteries and doing pretty well. I am overwhelmed with bewilderment and stunned. Do you have clinical proofs to assert your observations? Like researcher. Have found out etc etc or as Several researches indicate that these fatty acids have the ability to burn calories and bringing about weight loss. While decreasing hunger, they are also responsible for oxidation of fats that get accumulated in your body.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My Cardiologist has advised not to take any greasy, oily stuff in the food, but you advise the other way for the Ghee...
Dear Much of the research quoted by our specialist is done in the West where fat in food indicates non Veg fat. Veg oils, seed oils do not have cholesterol like non Veg fats. This is the basic mistake in translating the research done. Cow ghee is well researched for the health benefits. You will find clinical. And medical research in many websites. Try net search. You will be surprised and happy. Regards.
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How to stop bad breath completely I taking Colgate mouth wash morning time And also 2 times brush but no use. Please suggest me best complete solution for bad breath. Thank you.

BDS
Dentist, Pune
How to stop bad breath completely I taking Colgate mouth wash morning time And also 2 times brush but no use. Please ...
First of all. Lets find the reason of bad breadth. So firstly visit a dentist and then do a scaling and polishing. Later learn correct brushing technique and flossing. So that you will be able to maintain a good oral hygiene by yourself. You can use any mouthwash which is available in market but once when you remove the bad breath then you will be able to get a good result of mouthwash. For any more query or treatment visit us
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I am 28 year oldboy, I have stomach problem many time in month, and weight and body not growth, my hands always vibrating so please help me. My hight 5.7 and weight 53 kg.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I am 28 year oldboy, I have stomach problem many time in month, and weight and body not growth, my hands always vibra...
Hi, stomach issues often can be usually cured with intake of soluble fiber half hour before meal twice a day. Trembling hands could be a sign of vit b12 and protein deficiency. Get yourself tested for the same before taking any supplementation. Also consider taking a plant based protein supplement to gain stamina.
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I am having issues with my lips. I have never smoked in my life. But by birth my lips are little larger in size and had a dark red colour. Which looks like someone who smokes regularly. Others also ask me "do you smoke" By seeing this. Pls help. I want to get rid of this.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am having issues with my lips. I have never smoked in my life. But by birth my lips are little larger in size and h...
For Lips Lightening :- Sebamed SPF30 Lip Balm before Sun exposure. Apply Biluma Cream once daily at night for 1 month over Lips. Smoking to be stopped completely. Lactic Peels once in a month, 5-6 sessions to might be required to lighten lip color.
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I am 21 years old girl, as my work is to study only, my weight is too much, and m looking like somewhat fatty girl don't have time to do exercise nd yoga. Want to lose weight please guide me.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am 21 years old girl, as my work is to study only, my weight is too much, and m looking like somewhat fatty girl do...
Reduce starchy carbs. Eat a full, balanced breakfast. Limit sugar consumption. Rotate your carbs. Drink coffee (black) before working out. Avoid drastic calorie reductions. Eat 5-6 meals a day. Take cla. Increase vegetable consumption. Don't over-rely on fat burners. Consume 25-35 grams of fiber a day.
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I am suffering from night fall I am very tired and weak please tell me a best solution.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from night fall I am very tired and weak please tell me a best solution.
Do not be tensed about this issue. It is normal at your age. It is not an illness but a natural phenomenon by which old sperms come out and make space for new sperms. New sperms are produced continuously in our body by pushing away the older ones. It does not cause any physical harm or weakness.
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I am 21 years old and I am underweight. I tried many methods to gain weight but didn't got any good results. I want weight gain capsules or any other medicine. Please help me.

BAMS
Ayurveda, Ambala
I am 21 years old and I am underweight. I tried many methods to gain weight but didn't got any good results. I want w...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have yellow teeth. I have tried many things but they were not effective. Suggest me something.

BDS
Dentist, Bangalore
I have yellow teeth. I have tried many things but they were not effective. Suggest me something.
There are several causes of tooth discoloration, including: foods/drinks. Coffee, tea, colas, wines, and certain fruits and vegetables (for example, apples and potatoes) can stain your teeth. Poor dental hygiene. Inadequate brushing and flossing. Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
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I am diabetic and on insulin. While travelling, I take the insulin pen in the travel bag. It is about for 12 hours when the pen remain outside the refrigerator (in travel bag). Is it safe to inject the insulin after that?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic and on insulin.  While travelling, I take the insulin pen in the travel bag.  It is about for 12 hours ...
insulin pens do not regular refrigeration. Only initially refrigeration is needed. Later these can kept at room temperature away from direct sunlight. So there will be no problem when you caryy around while travelling.
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My face complexion is bright but my hands complexion is dark. What should I do turn my hands complexion to match with face complexion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My face complexion is bright but my hands complexion is dark. What should I do turn my hands complexion to match with...
1.Apply raw tomato or tamarind paste on hands daily in evening. 2.Mix almond oil with Vitamin E cream and apply at bedtime on face and hands. This leaves the skin soft and supple. 3.Use sunscreen on hands before going out.
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I am male 25 years old, I got saviour teeth pain on friday and I used clove oil based on one of my good friend's suggestion, now teeth pain got reduced maximum, but the lower JAW Nerve giving lot of pain and I can not open mouth fully due to this (is it due to clove oil?) can I know the solution for it ASAP?

BDS
Dentist, Ujjain
I am male 25 years old, I got saviour teeth pain on friday and I used clove oil based on one of my good friend's sugg...
No its not due to clove oil. It might be due to eruption of third molar also known as wisdom tooth which is generally occur in this age in some people, due to this there is restricted mouth opening or there is problem to open mouth.
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Hi pls tell me which type of fruits give best result for weight reduction process.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi pls tell me which type of fruits give best result for weight reduction process.
Hye. Thankyou for the query. There are no special foods to lose weight. Fruits in isolation cannot help weight loss. It's all about overall balance of diet. No food can work in isolation. If your diet is good and you are working out right, all foods will help you maintain good weight. If your diet is not good no amount of the supposedly low calorie fruits will help.
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Sir, I am too weak and unable to do any kind of work, so suggest me something to get a better stamina.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi, Firstly you have to eat well as per your activity stress levels to avoid lack of stamina. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking.(if u consume) Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I have suffered from my hair falling as well as hair whiteness. I am vegetarian even not eat egg. But I used many things like amla, kesh king oil, curd. But I did not get any benefit from this. So please tell we some medicines which is helpful in it?

Vaidya Visharad
Ayurveda, Narnaul
I have suffered from my hair falling as well as hair whiteness. I am vegetarian even not eat egg. But I used many thi...
Rosemary And Sage • Mix rosemary and sage in coconut oil or even coconut milk and apply it in the affected areas of your head. • Leave it there for 15 to 20 minutes and wash it off. • Repeat this process four times a day for a few weeks to get rid of bald patches. Egg • Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth. • It works even better when mixed with olive oil. Lemon And Pepper Cons • Take 8 to 10 pepper cons and seeds of seven to eight lemons and crush them together. • Use this powder directly or you can also add little water to make it smooth paste and then apply it on your bald areas twice a day. • Repeat for a few weeks and this remedy will help in improving blood circulation and stimulate hair growth.
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I am 20 years old and have lot of pimples, black spots on my cheeks. Can you suggest me some ways to get rid of it?

BHMS, MD Medicine
Homeopath, Chennai
I am 20 years old and have lot of pimples, black spots on my cheeks. Can you suggest me some ways to get rid of it?
Hello lybrate-user, to get rid of pimples you have to maintain facial hygiene for that use face wash as per your skin like oily or dry. Facial muscles exercise, good quantity of water intake, fruits. So this all will stop pimples. Wash face minimum thrice a day. For your black spots only seeing it we can prescribe medicine. Still you can use soundarya homoeopathic cream for it. Thank you.
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I am 23 year old. I want join police force but my height is 5.6 feet. So is there any way to increase my height 1 to 2 inch. If possible please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 year old. I want join police force but my height is 5.6 feet. So is there any way to increase my height 1 to ...
Have you recorded any increase in your height in last 12 months,and if not ,it itself proves that Growth hormone has stopped forming in your body which participates in increasing height and calcification of your bones have already taken place and there are no any chances for any height increase.I dont want to dishearten you but this is the reality and one day you will have to face it and why not now.Dont waste money on doctors claiming to increase height at your age
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