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Dr. Nahmila

Ayurveda, Bangalore

Dr. Nahmila Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nahmila
Dr. Nahmila is one of the best Ayurvedas in Whitefield, Bangalore. You can consult Dr. Nahmila at Kottakkal Arya Vaidya Sala-Whitefiled in Whitefield, Bangalore. Save your time and book an appointment online with Dr. Nahmila on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#14, Maruthi Buliding, Whitefiled Main Road. Landmark: Opp Fab IndiaBangalore Get Directions
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I have pain in my right side of neck, shoulder. When I move my hand up and down or twist the shoulder I will make some sound as if there is no gum in the joints. So please suggest me how to recover from my pain.

MBBS
General Physician, Faridabad
I have pain in my right side of neck, shoulder. When I move my hand up and down or twist the shoulder I will make som...
it seems you are suffering from c. spondolysis, take tab mobizox 1tab hs for 3-5 day, apply volini cream gen tally over back of neck and shoulders, morning and evening. use hot water towel over neck and back. it will help you. welcome for further help.
2 people found this helpful
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Does diabetes have a permanent remedy as it is a disease which can be controlled but can't be cured?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Does diabetes have a permanent remedy as it is a disease which can be controlled but can't be cured?
Yes,you are right.It can be controlled.You can do it by proper diet and regular exercise.Avoid fast foods,junk foods,sugar,sweetened juice,soft drinks,cola beverages.Drink lots of water specially before meals.Take plenty of fiber rich foods.Take whole fruits.Extra protein will help in this regard.No excess Oil.No underground vegetables,banana,pumpkin.Take stress free rest.You can use nutritional supplement to control blood sugar levels.These will help.
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Hey doc I have hyperpigmentation on my neck and around my lips like I have really dark colour around their I read about retino a gel so please tell me how to use this gel on my neck and around lips please and it is safe to use or not?

MBBS
General Physician, Mumbai
Hey doc I have hyperpigmentation on my neck and around my lips like I have really dark colour around their I read abo...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Females health supplement to increase body weight and physical appearance available in india easily.

DHMS (Hons.)
Homeopath, Patna
Females health supplement to increase body weight and physical appearance available in india easily.
Hello,         • You should take, 1000-1300 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. •Tk, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AshawagandhaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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How should I gain my weight and what diet I should flow to gain 85 kg. Or you suggest what weight should my age and height person have?

BHMS
Homeopath, Thane
How should I gain my weight and what diet I should flow to gain 85 kg. Or you suggest what weight should my age and h...
Hi, According to your height ,your weight is normal.Then also if you want to increase your weight you can take following medicines. Take Avena sativa Q 10drops in 1/4cup of water drink twice a day for 1mth Alfagin malt(WHEEZAL) 1tablespoon to be taken twice a day during meals for 1mth Revert back
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Is there any tablet named saffron to postpone periods? If there tell if there will be any side effects.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is there any tablet named saffron to postpone periods? If there tell if there will be any side effects.
Hello, no there is no such tablet. However there are others which can help postpone periods if taken well in time and regularly.
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I have skin problem. I am 20 year old. So many pimples and scars and pores on my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have skin problem. I am 20 year old. So many pimples and scars and pores on my face.
About your pimples and oily face, the eruption of pimples or pustules, black marks and oily skin/ face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * don't scratch or pinch your pimples this will cause more damage and scars. * avoid fried and oily foods. * prefer fruits and green vegetables. We have good treatment in homoeopathy without causing adverse effects. The treatment is very much dependent on your age and detailed description of your complaints and symptoms. If you are interested, please furnish the following information. A. Height, weight, profession and whether touring job. B. Since how long you have this problem? c. Describe symptoms d. Any other heath problem, like- tension, acidity, indigestion, etc (female patient may have pimples linked to menstrual irregularities). You may opt for private consultation. I will prescribe homoeopathic medicines based on your particulars and these will be available at nearby homoeopathic medical shop at nominal rates.
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I have throat infection since 1 month. Irritation cough with mucus. Redness behind pharynx wall. Palate also affected. Some time ear itching inside cavity. No fever and chill. And no history of lymph enlarged. Pain in upper later side of neck. Pls doctor give me perfect diagnosis. Help me. I have already take azithromycin but not effective. Give me solution.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have throat infection since 1 month. Irritation cough with mucus. Redness behind pharynx wall. Palate also affected...
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. May be viral pharyngitis. If so, there is no specific treatment for viral pharyngitis. You can relieve symptoms by gargling with warm salt water several times a day (use ½ teaspoon of salt in a glass of warm water). Taking anti-inflammatory drugs or medications, such as acetaminophen, can control symptoms.
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Hi I have been very stressed from past one month me going to loose my job after 7 to 8 days because my office is gonna shift. Infused with my career nd on top a friend of mine wants to marry me nd waiting for my decision. He says that he want me in his life I am 24 where I feel its not a correct tm for comments. Today from morning me feeling restless tired disinterested

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You seem to be anxious about your future prospects about work and security about having stable income. Well that is something to worry if you haven' t got a job already and not enough to sustain you through the" no work" period. Do you have savings that you can depend on, have you posted your cv and given interviews? this might take time and you might just have to hold out and do your best and hope for the best. Be realistic and optimistic rather than worrying. Your present company isn' t the only one in the market. There are more players. Try to be calm and think objectively and gather your resources and use them. Even if you don' t land anything, at least you have given it a shot and did your best. Regarding the boy, you need to know if you are interested in him as future partner or not? is he ready to hold out and wait for you while you are searching for a job. If you can, take him on board and tell him what' s going on in your life. Also you might have to decide between giving in to his demand/ request vs. What you see as important for you right now. You are 24. If you can wait to get married, then why not? be assertive about your dreams and desires but talk to him respectfully without blaming him or yourself.
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Hello Doctor, Apart from taking care of my teeth by brushing, flossing, whitening etc. Are there any other tips/steps/ ways to follow so as to have a better and more beautiful smile. Explanations will be much appreciated. Thanks, in advance.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello Doctor,
Apart from taking care of my teeth by brushing, flossing, whitening etc. Are there any other tips/steps...
All individuals requires scaling (cleaning) to be done atleast once in 6 months to maintain our oral hygiene clean. Our toothbrush is not much finely designed to clean all the plaque and calculi in the interdental areas of the teeth, which is the area where most of the calculus accumulate much and has to be removed regularly using scalers by the dentist.
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What is the hair fall problem solution. Last three month I suffering hair fall problem.

DHMS (Hons.)
Homeopath, Patna
What is the hair fall problem solution. Last three month I suffering hair fall problem.
Hello, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.         ⁃       *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.         ⁃       *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.         ⁃       *Tk, protein ,enzymes ,vitamins rich diet on time.         ⁃       * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly         ⁃       *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phosphorus 1000-6 pills wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
3 people found this helpful
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I am 35 years old, male having teeth problems since 5 years which are shaking and loosing my teeth one by one. Please suggest me.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I am 35 years old, male having teeth problems since 5 years which are shaking and loosing my teeth one by one. Please...
You have periodontal disease known as periodontitis or pyria. Gor for deep scaling, root planning and oral prophylaxis. Take vitamin c tablets once daily for 15 days. Rinse mouth three times a day with chlorhexidine mouthwash. Once health of supporting tissues will improve your problem will be solved.
1 person found this helpful
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I am 28 years old I am suffering form bad smell from teeth and bleeding for 5 months. What should i do? Please advise.

BDS
Dentist, Sangli
I am 28 years old I am suffering form bad smell from teeth and bleeding for 5 months. What should i do? Please advise.
Consult your dentist. You might require teeth cleaning (scaling and polishing) followed by antiseptic mouthwash.
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My problem is blood came from tooth canal swelling also very painful please suggest me solution.

BDS
Dentist, Vadodara
My problem is blood came from tooth canal swelling also very painful please suggest me solution.
You need antibiotics the swelling is due to infection you may have to get root canal treatment for that tooth.
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Hi doctor, My wife is in period now. She is afraid of sleep with me and think that it would infect me. In period time, do I need to sleep separately from her.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doctor, My wife is in period now. She is afraid of sleep with me and think that it would infect me. In period time...
There is a small possibility of infection as during this time the vaginal ph is altered and the cervix is open. Hence better to use condoms.
33 people found this helpful
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Hai my face was getting black I want to become white for that what type creme are to use.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hai my face was getting black I want to become white for that what type creme are to use.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I am a lady of 55 years and I have not indulged in sex for the past 35 yrs, I want to know whether not having sex will effect my health in my later life, please let me know. And I have hair fall problem too, so just give me proper advice for it. And as of now I am perfectly fit health wise till date no health issues as of now, but worried about later ages.

MBBS
General Physician, Mumbai
I am a lady of 55 years and I have not indulged in sex for the past 35 yrs, I want to know whether not having sex wil...
Dear lybrateuser, -not having sex doesn't directly affect a persons health, though having sex regularly is believed to improve mood, better circulation & cardiovascular health, improves immunity, reduces stress, help one sleep better -hair fall could be due to anemia, thyroid disorder (for which you require to do blood investigations), other reasons could be due to stress, seborrheic dermatitis, brushing too much -take well balanced diet with more of fruits & green leafy vegetables, protein & calcium rich food, have a handful of mixed dry fruits daily, do regular exercise, walking, jogging, yoga daily for 15-20 min -consult dermatologist to know exact cause & treatment.
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Hello My 40 days old baby has facial hair which looks very awkward .plz tell me what should I do to remove that hair or in how many days it will disappear.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello My 40 days old baby has facial hair which looks very awkward .plz tell me what should I do to remove that hair ...
It will disappear once the child starts growing a little, as the face will become bigger, the hair will not look as noticeable. It might take a month or so, you cannot do anything to remove the hair right now.
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My pap smear result says non specific inflammatory smear with haemorrhagic background. No fungus/parasite/atypical or malignant cells seen. Is my report OK or not?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
It means sum infection is there. U shud also get a colposcopy done and a test called hpv dna from the cervix. If you have any queries pls feel free to contact me and I shall explain in detail what all this means.
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