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Dr. Nagraju

General Physician, Bangalore

200 at clinic
Dr. Nagraju General Physician, Bangalore
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nagraju
Dr. Nagraju is a popular General Physician in RT Nagar, Bangalore. You can consult Dr. Nagraju at Poornima Hospital in RT Nagar, Bangalore. Book an appointment online with Dr. Nagraju on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Poornima Hospital

#200/A, HMT Layout, RT Nagar. Landmark: Near Presidency SchoolBangalore Get Directions
200 at clinic
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I have been having difficulty in breathing for quite some time now. I have been trying to identify the cause for nearly an year now. I recently has a severe throat infection and even my nose was blocked due to inflammation and I had breath to breath using my mouth. The cause for my sore throat was diagnosed as Acid reflux and was prescribed to have gaviscon and rabeprazole sodium. My Nasal block is not completely getting cured. Any suggestion and advice.

MD - Ayurveda
Ayurveda, Hyderabad
I have been having difficulty in breathing for quite some time now. I have been trying to identify the cause for near...
After reading your problem it seems that you have chronic sinusitis. There are very good medicines in ayurved and panchakarma will also help. Consult any good ayurvedic hospital near by. By the time follow this- avoid cold drinks, junk and fermented food, dairy products specially curd. Avoid banana and citrus fruits. Take steam inhalation for continuous 7 days, gargals with salt and turmeric powder added in warm water. Take a pinch of turmeric powder in 1/2 cup water and drink at night for 5 days. Take 5-7 tulasi leaves daily morning. Whenever possible drink warm water 3-4 times in a day. Regards.
2 people found this helpful
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I am 23 year old male and I am suffering from fever earlier but now fever is over but still my body temperature and I am feeling like I have internal fever but not showing in thermometer as thermometer show 97 degree please suggest me which is natural fruits I take to increase my immune system to fight with fever or suggest me medicine so that my internal fever will over.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 year old male and I am suffering from fever earlier  but now fever is over but still my body temperature and ...
Fever. Hello ... take tab. paracetamol in fever thrice a day after meal. drink warm water. take liquid diet, dalia, juice, veg. soups, plenty of water. if symptoms persist then do tests cbc, mp,widal , blood sugar, urine r/m. and consult again. welcome in lybrate.
1 person found this helpful
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Running nose since long time. Begin with continuous sneezing. No relief till a tablet of cetragin. Relief only for two days after taking the cetragine tablet.Please do help

PDDM, MHA, MBBS
General Physician, Nashik
You are allergic to something in your environment. Find your allergen.And u can switch to tab montelukast 1 hs.And consult further dr surbhi agrawal consultant physician
1 person found this helpful
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10 Healthy Snacks to Nourish Your Body & Fill Your Belly

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
10 Healthy Snacks to Nourish Your Body & Fill Your Belly

Modern hectic schedule at home as well as workplace has led to the popularity of strategic snacking. Nutrition and Snacking habits have a direct relation on energy level, mental sharpness and motivation. One must identify the right snacks that will not only fill one up without triggering the craving for more snacks.
A snack is considered to be healthy if it is packed with nutrients and its calorie level lie between 100 and 150 calories. Strategic snacking is a great way to keep a check on one's appetite maintaining the energy levels keeping the body balanced.

The following ten snacks are a powerhouse of nutrients which will keep one full and satisfied:

  1. In order to have a 100 calorie nut pack, make packs of 15 to 20 Almonds, Walnuts or Pistachios. The nuts are rich in protein, fibre and cholesterol-lowering unsaturated fats, which makes one feel full and have powerful antioxidants, like vitamin E.
  2. One can try out one medium-size raw sliced red pepper or, twelve pods of sugar snap peas or baby carrots with a snack-size 2 ounce container of hummus.
  3. A cup of high Protein Yogurt, blueberries, cherries, raspberries or strawberries will give 50 calories coupled with 100 calories worth 6 ounces of nonfat yogurt.
  4. Bars comprise of protein, fibre and healthy fats and a single bar can give 150 calories per bar. They contain nuts and dried fruit, which help minimize the calories keeping the belly full for a longer period.
  5. Apples and Peanut Butter are high in fibre and peanut butter is high in protein and unsaturated fat and spoonful of peanut butter can stabilize blood sugar and quell hunger.
  6. Light Cheese is packed with protein, which our body digests slowly so it helps one to stay full for hours. Most cheeses pack a lot of fat and calories, so only light cheese recommended as it provides 150 calories and 18 grams of protein.
  7. Avocados are full of Omega 3 fats and antioxidants and having an avocado with a sprinkle of olive oil and sea salt will last for the whole afternoon.
  8. Multigrain Corn Tortilla Chips are made with stone ground corn, flaxseed, quinoa, brown rice and chia seeds which are digested very slowly helping belly to stay full for a longer duration.
  9. The serving of five to ten Olives are a good source of the antioxidant vitamin E, which reduce risk for cardiovascular disease.
  10. It is extremely important these snacks proportioned so that one does not have to count or measure them while at work. These will keep one's belly full reducing the hunger urges and moreover these are healthy.
14 people found this helpful

My dad is 90 + and is a diabetic he has been prescribed cobadex czs with other medicines of course, in mumbai there is acute shortage of this drug. What could be a good substitute.

M.B.B.S
General Physician, Surat
Cobadex contain these drug in combination: tab. Vit b-complex, tab. Cyanocobalamine tab. Zinc. So you can take it as a three separate drugs
1 person found this helpful
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Can a person do sex without any problem if he is facing peyronie disease? How can he know about this disease? please tell me the symptoms.

MBBS
General Physician, Delhi
Can a person do sex without any problem if he is facing peyronie disease? How can he know about this disease? please ...
Peyronie's disease is penis problem caused by scar tissue, called plaque, that forms inside the penis. It can make the penis to bend upward or to the side. Most men with Peyronie's disease can still have sex. But for some, it’s difficult or painful. There are treatments, but it’s not always needed because the condition can fade on its own.
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Today while passing urine I noticed that it was orange-red in colour, my periods are over 4 days back. Along with urine white fluid also passed. Kindly clear my doubt why it happened. .i am tensed.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
Today while passing urine I noticed that it was orange-red in colour, my periods are over 4 days back. Along with uri...
Probably urinary tract infection. Get Urine Routine and microscopy done. N get back. Drink lots of water.
1 person found this helpful
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I am suffering from fever from last 2 week also I have back pain. How I recover from this stage.

MBBS
General Physician, Mumbai
I am suffering from fever from last 2 week also I have back pain. How I recover from this stage.
For fever take tablet paracetamol 650 mg and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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Sunscreen - Do's And Don'ts

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Sunscreen - Do's And Don'ts

With summer right around the corner, it is tremendously important to stress upon the importance of using sunscreen. The right sunscreen provides protection from the spectrum of harmful rays of the sun that are known as uva and UVB, which not only create the threat of skin cancer but also fasten the process of skin aging. Taking adequate measures against these hazards is thus of prime importance.

No sunscreen provides absolute protection from the harmful rays of the sun but using the right product in the right way will take you far in shielding yourself from their harshness. These are the do's and don'ts you need to follow before you apply sunscreen the next time.

Do: Choose a sunscreen that is, at least, spf 30+

That is the minimum protection that your skin requires. And if you must stay outdoors for an extended period of time, opt for a product with a higher SPF rating.

Do: Apply sunscreen 15-30 minutes before going outdoors

For the product to be most effective, it needs to be fully absorbed by the skin before exposure to the sun; the reason why applying approximately 30 minutes before you step out of home is a must.

Do: Test a small amount of the product on yourself before application

Apply a small amount of sunscreen on your wrist first and check for allergic reactions if you're trying it for the first time or are switching over to a new brand. In case it causes an allergic reaction, discontinue use at once and consult a dermatologist regarding, which sunscreen you should use.

Do: Use sunscreen every day of the year

The sun's harmful rays persist in all seasons, whether it's summer or winter. Even on cloudy days, it's advisable to apply sunscreen to protect the skin as UV rays are still able to penetrate through thick covers of cloud, thereby harming your skin.

Don't: Apply sunscreen only on the face

Make sure you apply it to every part of your body, especially the hands, forearms, thighs and ears, which are commonly exposed to the sun. Not only are these more prone to skin ageing, but the risk of melanoma (skin cancer) is also tremendously high in these portions of the body.

Don't: Forget to reapply

Sunscreens rub off quite easily due to sweating or contact with water. Reapply as often as you can, ideally every 2 hours.

Keep in mind that apart from the application of sunscreen, it is also necessary to keep the skin covered as much as possible to protect yourself against skin ailments caused by exposure to the sun. If you wish to discuss about any specific problem, you can consult a Dermatologist.

4489 people found this helpful

I feel a pungent pain in my upper half of left chest. It has started since I started jogging.

MBBS
General Physician, Mumbai
I feel a pungent pain in my upper half of left chest. It has started since I started jogging.
Dear lybrateuser, -Instead of jogging do brisk walking, then after a week or ten days slowly start jogging again -apply over the counter pain killer gel -do hot water fomentation three times a day -take tablet Paracetamol if pain is more -reduce your weight by dieting & regular exercise -get your BP checked, also get blood sugar, cholesterol, ecg done before jogging, consult a doctor.
1 person found this helpful
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Hi doctor my father is 48 years old today we gone through abdomen scan bcoz of testicle problem (left) scanned report shows that there is INCOMPLETE HERNIA like that Wt it means n Wt r the consequences. Is this can be diagnose wit medicines.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
It's inguinal hernia. Don't get confused with incomplete or complete. It will require surgery for correction. You can consult online.
1 person found this helpful
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My wife is suffering from fever 40 days widal test positive Urine culture shows staphylococcus (negative) significant. Taking doxycycline100, linezolid 600 mg for last 12 days. But she is developing weakness joint pain loss of appetite & nausea. What could pe possible reason. She is 42 yrs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My wife is suffering from fever 40 days widal test positive Urine culture shows staphylococcus (negative) significant...
This could be age related as she is also nearing menopause. Advise her to take calcium rich diet. Also she should take a diet with lots of fruits and vegetables.
1 person found this helpful
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I vomited last yesterday. A very small blood came from my mouth. I am feeling weakness and headache.

MBBS, cc USG
General Physician, Gurgaon
I vomited last yesterday. A very small blood came from my mouth. I am feeling weakness and headache.
Are you having fever also? This problem may be due to 1. Bleeding from gum 2. Pharyngitis 3. Any trauma to oral cavity like Harsh brushing/ cut of oral mucosa/ tongue by teeth 4. Disease from lungs like Tuberculosis You need Oral cavity examination along with few investigation Kindly consult me for further management
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I often suffer from cold, I am frustrated with it .is it allergy or something else. Is there any permanent treatment for cold or allergy?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I often suffer from cold, I am frustrated with it .is it allergy or something else. Is there any permanent treatment ...
Take Sulphur 0/4 one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
1 person found this helpful
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How to overcome persistent URIC ACID problem without taking any medicine. The recent blood test showed 8 whereas the maximum range is up to 7.6.

MBBS
General Physician, Cuttack
How to overcome persistent URIC ACID problem without taking any medicine. The recent blood test showed 8 whereas the ...
Normal level are 2.4-6 mg/dl in male and in female and 3.4-7 mg/dl. High uric acid can cause gout, arthritis, kidney stone 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauliflower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
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Is it safe to have sexual intercourse while lady is pregnant with two months? If not, why? Explain please.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, it is usually not safe to have sex in first trimester with just 8 weeks pregnancy as during sex progestins tend to increase and each female orgasm can initiate uterine contractions which can inadvertently cause separation of placenta which is still in the growing phase and may lead to miscarriage. Hence it is not advisable. Regards.
1 person found this helpful
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Hi I was just coming out of a terrible flare up for 2 days. And today I went to the doctors to get some anti depressant pills. I then had to go to the dentist. I thought I would have a coffee in costa. I saw a very small granola bar. I asked if it had sugar in it and they said no. I purchased.

Dentist, Thane
Hi I was just coming out of a terrible flare up for 2 days. And today I went to the doctors to get some anti depressa...
stop eating at the bar , come to the normal home cooked food.. try having liquid form of curd (lassi salted) that will help to calm down the flare.
1 person found this helpful
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Gd afternoon sirI m suffering from Asthma from 12 years. I m 27 year old. I got treatment from may hospitals. I go for treatment in BHU also. Bt still I m unable to get rid of it. What should I do? Please suggest me.

BHMS
Homeopath, Faridabad
Hello Homeopathic remedies for asthma are very effective and can cure asthma permanently . Homeopathic medicines are natural medicines and work by moderating our immune system which usually becomes overreactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.
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I am 22 years male. I have suffering from acidity for last 3 months. I have used lots of Medicine but haven't relief. What should I do now?

MBBS
General Physician, Jalgaon
I am 22 years male. I have suffering from acidity for last 3 months. I have used lots of Medicine but haven't relief....
Please avoid oily spicy and fast food avoid non veg food avoid outside food for few days take tab yastimadhu 20 1 1 cap wokride 10 1 on empty stomach syp bhunimbadi kadha by sandu pharma 15 ml twice daily with water do some exercises daily have a habit of walking daily take salads and fruits more take small and frequent feeds re consult after 10 days for more suggestions to prevent recurrence.
1 person found this helpful
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I get very fast fatigue and sometimes fever and body ache in my study hours, like in exams. What can be the reason? And how to solve it? And this thing is observed form last 2-3 year, before that there were no such symptoms.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I get very fast fatigue and sometimes fever and body ache in my study hours, like in exams. What can be the reason? A...
Take Homeopathic treatment. Fatigue and tiredness can be effectively treated by homeopathic treatment. Homeopathic medicines are natural and completely safe without any side-effects. You can start Kali phos 6x 5 tablets 4 times a day for one week and follow up .A detailed case history is required to prescribe a constitutional remedy after taking a note of unique symptoms. Your feedback matters. Thank-you.
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