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Dr. Nagraj V

Orthopedist, Bangalore

Dr. Nagraj V Orthopedist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Nagraj V is a trusted Orthopedist in Jayanagar, Bangalore. You can meet Dr. Nagraj V personally at Ortho City Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. Nagraj V on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Opposite To Prakash Departmental Store, 8th Main,8th Cross, Jayanagar 2nd BlockBangalore Get Directions
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I had hip replacement surgery along with 50% femur bone. After 14 days it was dislocated. Now it is located by reduction of dislocation without surgery. I wear a knee brace also. Now what should be done? How should I walk with walker?

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I had hip replacement surgery along with 50% femur bone. After 14 days it was dislocated. Now it is located by reduct...
If there is dislocation you have to undergo correction by relocating the structure or to undergo surgery immediately.Still chances are there to dilocate again so better to use walker in furure..
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I am 32 years old male. I am having severe low back ache. As per m. R. I. It is due to slip disc. Any diet restrictions in ayurveda.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years old male. I am having severe low back ache. As per m. R. I. It is due to slip disc. Any diet restrictio...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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He have a back pain.in childhood becoz of a injury. He had a back pain. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He have a back pain.in childhood becoz of a injury. He had a back pain. What should I do?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 21 years old. I am very thin & I want to become skinny so please suggest me tips? And sometimes lower back pain will come. How to cure this?

BHMS
Homeopath, Faridabad
I am 21 years old. I am very thin & I want to become skinny so please suggest me tips?
And sometimes lower back pain ...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert. Backache: Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 26 yrs old female. I have back bone pain from 1yr. Means (after delivery with" c' section) I am not able to stand even 30 mnts.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, this is quite common after delivery. Do back strengthening exercises and stretching exercises. Mantain your proper posture in sitting and standing and sleeping. Apply hot packs if you have any severe pain take care.
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My body gets e Weaker nowadays I don't nnoe what to do my joints pain increasing gradually.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My body gets e
Weaker nowadays I don't nnoe what to do my joints pain increasing gradually.
Dear lybrate user, If the joint pains are aggravated by motion then take Bryonia 39 thrice a day three drops in water. Otherwise call vack for more details for homeo cure.
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MPT
Physiotherapist, Mumbai
Though not very common, but herniated disks or bone spurts in the vertebrae of the neck might take too much space and compress the nerves branching out from the spinal cord which may lead to severe pain in the neck.
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I have pain in both my shoulders. I am not able to get my hand on my back. This happened while playing cricket.Kindly advice me what should I do?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, if u severe pain now 1. Take rest 2. Ice packs 3. Pain killer 4. Get a x ray done and get consulted from a orthopedist to rule out rotatory cuff injuries.
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I got strain usually in my legs and numbness in my foot please suggest something as nerve over nerve problem are usual with me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I got strain usually in my legs and numbness in my foot please suggest something as nerve over nerve problem are usua...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My mothers age is 50 years and she is suffering from diabetes. While fasting her glucose level is 247 and she has leg ache and she has totally dried up and became more thin. She gets burning sensation in her feet and hand. and she has feet ache. and has more pain in the right side of her back.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mothers age is 50 years and she is suffering from diabetes. While fasting her glucose level is 247 and she has leg...
Lybrate-user, fasting blood glucose level of 247 mg/100 ml is too high. That means after food it will go close to 350 to 400 mg/100 ml. This high level of glucose leads to excess of glucose being excreted from the urine, leading to a great degree of weight loss, tiredness, lethargy, no energy to do work and a host of other symptoms. It will also affect her eyes (retina), small blood vessels, nerves, kidney and heart. So rapid blood glucose control is the only option. She has to be put on appropriate medication and blood glucose levels should be brought down to fasting closer to 100 mg, pp 150 to 160 mg & hba1c%<7. Otherwise situation can be dangerous. Please initiate proper treatment, plus diet control and some physical exercise. Thanks.
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I am suffering from a pain on my leg. I had felt in a surface so my leg suffering from sprain please give me some advise. What should be done?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from a pain on my leg. I had felt in a surface so my leg suffering from sprain please give me some adv...
You should take acupressure therapy and take biochemic ferrum phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
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I am suffering from the dry cough from the 2 weeks pleas tell me th solution how to solve it. Its very painful from my neck.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
If you have permanent problem, you should precautions. Some tips for you * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * start excersice. I need detailed history for better solution & medicine. *start medicine yastimadhu ghanvati or lavangadi vati I need more history for better medication.
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I am. 21 years old. I am feeling some problem in my spinal cord. How can I relief?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heat fermentation twice a day and avoid long sitting and lifting heavyweight and toward bending a checkup of vit d and calcium levels. A x-ray for your confirmation to see that bone is safe if it work then ok otherwise tk physiotherapy treatment.
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I am getting back pain when am standing more time and when I was doing walking alsa getting some pain.

BAMS
Ayurveda, Ambala
I am getting back pain when am standing more time and when I was doing walking alsa getting some pain.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Mere father jinki age 65 years h. Unke left hand me pain ho raha tha. Unhone iodex our baam milke laga li. Jisse infection ho gaya. After treatment infection to sahi ho gaya but internally unke hath me ruk ruk k khatarnak pain hota h.jaise k ander SE body JAL rahi ho. Please suggest jisse unka wo pain khatam ho jaye.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Mere father jinki age 65 years h. Unke left hand me pain ho raha tha. Unhone iodex our baam milke laga li. Jisse infe...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Am 18 year old I have knee pain in 1 month I use relief solution but that not go away what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Am 18 year old I have knee pain in 1 month I use relief solution but that not go away what should I do?
Knee 1 advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have just turned 46 a thyroid patient from 10-11 years sometimes having back pain but recently feeling very lethargic and one point pain in my both knees after doing my blood tests my blood sugar level is little high at random it was 196 and after a few years it is 164 now. What should I do. I dont wanna come on medication is there any other remedy for this too. Kindly suggest me the diet to. Thank you.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear you can try walking and exercise. Have healthy diet. If it doesn't help much than you have to be on medication depending on your blood sugar levels. What is more important is to control your blood sugar without any side effects. All the best.
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I am suffering fingers joints pains since three months please tell me what I do.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am suffering fingers joints pains since three months please tell me what I do.?
. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 24 years old male getting back pain from few days I am using pain relief but also not controlling that pain and stomach pain also using tablets also getting pain couple of days What should I do? Please help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 years old male
getting back pain from few days
I am using pain relief but also not controlling that pain and ...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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